| 2025 SEN Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.30 | | | | 11 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 16 Apr 25 |
| 1500 | 4:22.41 | | | | 11 | 8 | | | Wimbledon | Hercules Wimbledon AC 1500m Festival Night | 28 May 25 |
| 1500 | 4:22.56 | | | | 9 | 1 | | | Eltham | Sutcliffe Park Track & Field Nights | 18 Jun 25 |
| 1500 | 4:24.36 | | | | 12 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 23 Jul 25 |
| 1500 | 4:25.10 | | | | 9 | 2 | | | Watford | Watford Harriers Open Graded Meetings | 20 Aug 25 |
| 1500 | 4:29.98 | | | | 12 | 4 | | | Parliament Hill | Highgate Harriers Open Meeting | 3 Sep 25 |
| 3000 | 9:36.02 | | | | 17 | 3 | | | Parliament Hill | Highgate Harriers 1879 Spring Open 2025 | 9 Apr 25 |
| parkrun | 16:36 | | | | 25 | | | | Battersea | Battersea parkrun # 15 | 18 Jan 25 |
| 2024 SEN CLC Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:14.53 | | | | 8 | 3 | | | Parliament Hill | Highgate Harriers Late Season Open Meeting | 4 Sep 24 |
| 1500 | 4:16.15 | | | | 8 | 4 | | | Watford | Watford Harriers Open Graded Meetings | 21 Aug 24 |
| 1500 | 4:16.60 | | | | 10 | 4 | | | Birmingham (U) | University of Birmingham Track & Field Series 2 | 15 May 24 |
| 1500 | 4:18.55 | | | | 2 | 3 | | | Birmingham (U) | University of Birmingham Track & Field Series 2 | 5 Jun 24 |
| 1500 | 4:18.93 | | | | 5 | 1 | | | Gloucester | Brewer Memorial Games inc. South West Sapphire League | 6 May 24 |
| 3000 | 9:19.49 | | | | 1 | 1 | | | Watford | Watford Harriers Open Graded Meetings | 7 Aug 24 |
| 3000 | 9:28.04 | | | | 1 | 2 | | | Gloucester | Gloucester AC Spring Open | 28 Apr 24 |
| 5000 | 16:35.36 | | | | 4 | 4 | | | Birmingham (U) | Tracksmith Twilight 5000 | 14 Jun 24 |
| 4KXCL | 15:07 | | | | 9 | L4 | | | Wormwood Scrubs | South of England AA Relay Championships | 19 Oct 24 |
| 5K | 16:32 | c | | | 57 | W2 | | | Bath | Bristol Track Club Race Day 3K / 5K | 13 Apr 24 |
| 8KXC | 28:32 | | | | 108 | | | | Perivale | Start Fitness Metropolitan League | 9 Nov 24 |
| 5M | 28:02 | | | | 117 | W2 | | | Battersea Park | Friday Under the Lights Christmas 5 | 20 Dec 24 |
| 9.5KXC | 33:00 | | | | 121 | | | | Warley Woods | Birmingham League Division 1 | 13 Jan 24 |
| 10K | 35:03 | | | 35:06 | 25 | | | | Bourton-on-the-Water | Bourton 10K | 25 Feb 24 |
| ZXC | 35:18 | | | | 94 | | | | Abingdon Park | Birmingham League Division 1 | 10 Feb 24 |
| 2023 SEN CLC Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:34.19 | | | | 2 | 2 | | | Gloucester | Cheltenham Midsummer Opens | 5 Jul 23 |
| 1500 | 4:35.88 | + | | | 10m | 9 | | | Oxford | Iffley Festival of Miles | 3 Jun 23 |
| 1500 | 4:40.7 | | | | 6 | | | | Gloucester | Gloucestershire County Championships | 14 May 23 |
| Mile | 4:54.61 | | | | 2 | 2 | | | Gloucester | Cheltenham Midsummer Opens | 26 Jul 23 |
| Mile | 4:55.43 | | | | 10 | 9 | | | Oxford | Iffley Festival of Miles | 3 Jun 23 |
| 3000 | 9:49.20 | | | | 10 | 1 | | | Gloucester | Cheltenham Midsummer Opens | 12 Jul 23 |
| 3000 | 9:52.4 | | | | 13 | 1 | | | Gloucester | Gloucester AC Open | 6 Jun 23 |
| 3000 | 9:58.6 | | | | 6 | | | | Worcester | Worcester Athletic Club Open Meeting | 22 Jun 23 |
| 5000 | 17:06.73 | | | | 18 | 1 | | | Gloucester | Cheltenham Midsummer Opens | 19 Jul 23 |
| 5.88KL | 20:59 | | | | 62 | L03 | | | Sutton Park | Midland Counties Men's 6-Stage Relays | 23 Sep 23 |
| 9.3KXC | 35:52 | | | | 160 | | | | Cheltenham | Birmingham League Division 1 & 2 | 11 Nov 23 |
| 5.9MXC | 38:27 | | | | 89 | | | | Bromsgrove | Birmingham League Division 2 | 14 Jan 23 |
| 6MXC | 36:41 | | | | 103 | | | | Aldersley Stadium | Birmingham League Division 1 | 2 Dec 23 |
| 2022 SEN CLC Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:26.3 | | | | 5 | 1 | | | Gloucester | Gloucester Summer Open | 7 Jun 22 |
| 1500 | 4:27.52 | | | | 5 | 1 | | | Cheltenham | Cheltenham Midsummer Open | 6 Jul 22 |
| 1500 | 4:29.3 | | | | 2 | 4 | | | Cheltenham | Gloucestershire County Championships | 15 May 22 |
| 1500 | 4:32.12 | + | | | 7m | 9 | | | Oxford | Iffley Festival of Miles | 4 Jun 22 |
| Mile | 4:50.39 | | | | 7 | 9 | | | Oxford | Iffley Festival of Miles | 4 Jun 22 |
| Mile | 4:52.1 | | | | 2 | 1 | | | Gloucester | Gloucestershire County Championships | 24 Jun 22 |
| 3000 | 9:53.4 | | | | 7 | 3 | | | Cheltenham | Cheltenham Midsummer Open | 13 Jul 22 |
| 5000 | 17:19.1 | | | | 7 | | | | Cheltenham | Gloucestershire County Championships | 30 Apr 22 |
| 5.88KL | 21:26 | | | | 57 | L3 | | | Sutton Park | Midland Counties Men's 6-Stage Relays | 24 Sep 22 |
| 9.3KXC | 38:01 | | | | 52 | | | | Plock Court | Birmingham League Division 2 | 12 Nov 22 |
| 9.3KXC | 38:20 | | | | 78 | | | | Cheltenham | Birmingham League Division 2 | 3 Dec 22 |
| 5.9MXC | 38:25 | | | | 78 | | | | Bromsgrove | Birmingham League Division 2 | 19 Feb 22 |
| 2021 SEN CLC Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6MXC | 40:44 | | | | 86 | | | | Stratford-upon-Avon | Birmingham League Division 2 | 4 Dec 21 |
| 2019 SEN CLC Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6MXC | 39:15 | | | | 48 | | | | Burton Dassett | Birmingham League Division 2 | 12 Jan 19 |
| 2018 SEN CLC Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:51.5 | | | | 3 | | | | Worcester | Worcester AC Open | 7 Jun 18 |
| Mile | 4:54.9 | | | | 13 | 1 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 4 Jul 18 |
| 5.88KL | 22:08 | | | | 55 | L5 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 22 Sep 18 |
| 6MXC | 41:17 | | | | 49 | | | | Stratford-upon-Avon | Birmingham League Division 2 | 1 Dec 18 |
| 10KXC | 38:54 | | | | 68 | | | | Wichenford | Birmingham League Division 2 | 10 Nov 18 |
| 2017 SEN CLC Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.9 | | | | 8 | 1 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 12 Jul 17 |
| 1500 | 4:18.1 | | | | 5 | 1 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 19 Jul 17 |
| 1500 | 4:20.5 | | | | 8 | D | | | Oxford | BMC Regional Races | 29 Jul 17 |
| Mile | 4:42.1 | | | | 6 | 1 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 5 Jul 17 |
| 3000 | 9:38.6 | | | | 3 | B | | | Tipton | BMC Regional Races | 23 May 17 |
| 3000 | 9:47.8 | | | | 8 | | | | Cheltenham | Brewer Memorial Games Open | 1 May 17 |
| 5000 | 16:41.3 | | | | 4 | B | | | Tipton | BMC Regional Races | 20 Jun 17 |
| 5000 | 16:45.2 | | | | 3 | C | | | Yate | Bristol & West AC Fast 5000m Open | 22 Jul 17 |
| 5000 | 17:12.5 | | | | 6 | 1 | | | Cheltenham | Gloucestershire County Championships | 13 May 17 |
| 8.65KL | 32:50 | | | | 42 | L3 | | | Sutton Coldfield | Midland Men's 12-Stage Relays | 25 Mar 17 |
| 5.5MXC | 34:08 | | | | 81 | | | | Lilleshall | Birmingham League Division 2 | 11 Nov 17 |
| 5.5MXC | 34:11 | | | | 36 | | | | Telford | Birmingham League Division 2 | 14 Jan 17 |
| 2016 SEN CLC Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.4 | | | | 3 | D | | | Tipton | BMC Regional Races | 24 May 16 |
| 1500 | 4:30.0 | | | | 6 | | | | Gloucester | Gloucestershire County Championships | 15 May 16 |
| 1500 | 4:36.8 | | | | 6 | 1 | | | Cheltenham | Brewer Memorial Games Open Meeting | 2 May 16 |
| Mile | 4:48.0 | | | | 10 | A | | | Tipton | BMC Regional Races | 21 Jun 16 |
| 5000 | 16:34.87 | | | | 12 | 1 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 13 Jul 16 |
| 9KXC | 37:55 | | | | 33 | | | | Gloucester | Birmingham League Division 2 | 13 Feb 16 |
| 10K | 36:00 | | | 36:00 | 24 | | | | Bourton | Bourton 10K | 28 Feb 16 |
| 10.1KXC | 39:15 | | | | 13 | | | | Warwick | Gloucestershire League | 20 Feb 16 |
| ZXC | 32:33 | | | | 44 | | | | Gloucester | Birmingham League Division 2 | 16 Jan 16 |
| ZXC | 37:41 | | | | 36 | | | | Stratford upon Avon | Birmingham League Division 2 | 3 Dec 16 |
| ZXC | 41:00 | | | | 33 | | | | Leamington Spa | Birmingham League Division 2 | 12 Nov 16 |
| 2015 SEN CLC Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:33.68 | | | | 8 | 1 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 8 Jul 15 |
| Mile | 4:50.86 | | | | 7 | 1 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 22 Jul 15 |
| 3000 | 10:26.50 | | | | 13 | 1 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 1 Jul 15 |
| 5000 | 17:07.40 | | | | 13 | 1 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 15 Jul 15 |
| parkrun | 18:37 | | | | 6 | | | | Cheltenham | Cheltenham parkrun # 122 | 13 Jun 15 |
| 5.848KL | 21:09 | | | | 26 | L5 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 19 Sep 15 |
| 9.6KXC | 37:56 | | | | 21 | | | | Malvern | Gloucestershire League | 31 Oct 15 |
| 10KXC | 38:36 | | | | 38 | | | | Bournville | Birmingham League Division 2 | 5 Dec 15 |
| HM | 81:19 | | | 81:21 | 30 | | | | Cheltenham | Cheltenham Half Marathon | 27 Sep 15 |
| ZXC | 40:52 | | | | 38 | | | | Leamington Spa | Birmingham League Division 2 | 7 Nov 15 |
| 2009 U20 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:20.78 | | | | 11 | B | | | Birmingham (Un) | BMC Regional Races | 24 Jun 09 |
| 1500 | 4:21.4 | | | | 4 | 1 | | | Cheltenham | Cheltenham Mid Summer Open | 15 Jul 09 |
| 1500 | 4:22.2 | | | | 1 | | | | Cheltenham | Cheltenham Mid Summer Open | 8 Jul 09 |
| 1500 | 4:22.8 | | | | 1 | | | | Worcester | Worcester AC Open | 19 Jun 09 |
| ZXC | 26:37 | | | | 169 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 38:58 | | | | 22 | | | 3 | Malvern | Worcestershire County Championships | 10 Jan 09 |
| 2008 U20 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:17.90 | | | | 1 | C | | | Coventry | BMC PB Classic | 2 Aug 08 |
| 3000 | 9:39.9 | | | | | | | | Stourport | Worcestershire Championships | 10 May 08 |
| ZXC | 23:58 | | | | 4 | | | | Droitwich | Worcestershire Championships | 5 Jan 08 |
| ZXC | 24:24 | | | | 197 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| 2006 U17 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.5 | | | | | | | | Rugby | UKA Young Athletes League Midland Premier | 23 Jul 06 |
| 1500 | 4:33.3 | | | | | | | | Nottingham | UKA Young Athletes League Midland Premier | 25 Jun 06 |