Club: Trafford/Cardiff Met Uni/Llanrwst Gender: Male Age Group: SEN County: Region: North West Nation: Wales

Lead Coach: Darrell Maynard

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 100 11.78/11.5 11.78 100 11.94 11.8 11.5 200 23.47i/22.9 23.93 200 23.69/23.5 23.47i/23.4 23.53/22.9 23.60 400 51.74/51.6 54.70 400 52.76 52.31i 51.74 52.14/51.6 600 1:27.03i 600 1:27.30i 1:27.03i 800 2:03.91 800 2:03.91

Performances	Submit
2008 2009 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 U23 Trafford/Cardiff Met Uni/Llanrwst
Event	Perf				Pos				Venue	Meeting	Date
100	11.78		0.5		1	5			Stretford	Trafford Grand Prix	19 Jun 12
100	12.0				1	11			Birmingham (Un)	BRAT Club Open Meeting	30 May 12
100	12.23		-1.9		5	3			Stretford	Trafford Grand Prix	3 Jul 12
200	23.93		-0.1		4	4			Stretford	Trafford Grand Prix	19 Jun 12
200	24.02		-0.4		2	3			Stretford	Trafford Grand Prix (Sprints/Hurdles/Jumps only)	17 Jul 12
400	54.70				5	2			Birmingham	Birchfield Harriers Open	22 Apr 12
2011 U23 Trafford/Cardiff Met Uni/Llanrwst
Event	Perf				Pos				Venue	Meeting	Date
100	11.94				2	11			Birmingham (U)	Birmingham Rowheath Open	2 May 11
100	12.03				4				Aberdare	Welsh Senior League 2	30 Jul 11
200	23.5				1				Wrexham	Welsh Senior League Division 2	21 May 11
200	23.69				5				Cardiff	South Wales Regional Championships	14 May 11
200	23.8				3	A			Stockport	Cheshire League	26 Jun 11
400	52.76				6	A			Birmingham (U)	Birmingham Rowheath Open	22 Jun 11
400	53.11	i			1	4			Sheffield	RAF Invitation	16 Feb 11
400	53.32				3	3			Loughborough	Loughborough Open Meeting	23 Apr 11
400	53.65	i			3	ns2			Birmingham	Inter Varsity Match	9 Feb 11
400	54.49				2	4			Birmingham (U)	Birmingham Rowheath Open	2 May 11
400	54.58	i			3	h1			Cardiff	Welsh Open Senior Championships inc. Junior 800m Championships	23 Jan 11
600	1:27.30	i			4	2			Cardiff	UWIC Grand Prix	11 Dec 11
800	2:03.91				9				Cardiff	Welsh Championships	18 Jun 11
800	2:06.8				1				Wrexham	Welsh Senior League Division 2	21 May 11
2010 U20 Trafford/Cardiff Met Uni/Llanrwst
Event	Perf				Pos				Venue	Meeting	Date
100	11.8				2				Connah's Quay	Danny Evans Memorial Open Meeting	6 Jun 10
200	23.4				2				Warrington	Warrington George Edwards Memorial Open	31 May 10
200	23.47	i			1	B			Cardiff	Welsh U15/U20 Championships	31 Jan 10
200	23.57	i			4	2			Sheffield	RAF & Inter Universities Championships	17 Feb 10
200	23.7				2				Connah's Quay	Danny Evans Memorial Open Meeting	6 Jun 10
200	23.87	i			2	h4			Cardiff	Welsh Senior Championships	23 Jan 10
200	23.93		0.9		3	3			Stretford	Trafford Grand Prix Open	15 Jun 10
200	24.08	i			3				Cardiff	Welsh U15/U20 Championships	31 Jan 10
200	24.09	i			4	h5			Sheffield	BUCS Indoor Championships	14 Mar 10
400	52.31	i			2	B			Birmingham	Birmingham v Brunel v Loughborough v Bath v UWIC Inter University Match	24 Feb 10
400	52.88	i			3	3			Cardiff	UWIC Open	14 Feb 10
400	52.9				2				Wrexham	North Wales Regional Championships	8 May 10
400	53.0				1				Warrington	Warrington George Edwards Memorial Open	31 May 10
400	53.1				1	B			Connah's Quay	National Junior Athletic League Mersey	27 Jun 10
400	54.4				2	B			Bebbington	National Junior Athletic League Mersey	25 Jul 10
600	1:27.03	i			4	2			Cardiff	UWIC Open Meeting	11 Dec 10
2009 U20 Trafford/Llanrwst
Event	Perf				Pos				Venue	Meeting	Date
100	11.5				1				Macclesfield	Macclesfield New Style Open	25 Apr 09
200	22.9				1				Macclesfield	Macclesfield New Style Open	25 Apr 09
200	23.2				1				Macclesfield	Macclesfield Open & Club Championships	27 Jun 09
200	23.53		1.0		6	2			Stretford	Trafford Grand Prix	12 May 09
200	23.55				7				Cardiff	Aviva Welsh Schools Championships	4 Jul 09
400	51.74				5				Cardiff	Aviva Welsh Schools Championships	4 Jul 09
400	52.5				1				Macclesfield	Macclesfield Open & Club Championships	27 Jun 09
400	52.8				3				Warrington	Warrington George Edwards Memorial Open	25 May 09
400	53.12				3	2			Stretford	Trafford Grand Prix	12 May 09
400	53.4				1				Macclesfield	Macclesfield New Style Open	25 Apr 09
400	53.48				1	2			Connah's Quay	Welsh Athletics Open	15 Jul 09
2008 U20 Trafford
Event	Perf				Pos				Venue	Meeting	Date
200	23.60		-0.4		4	1			Stretford	Trafford Grand Prix	15 Jul 08
200	23.60								Stretford	Trafford Grand Prix	15 Jul 08
400	51.6				2				Brecon	Welsh Schools' Championships	5 Jul 08
400	52.14				3				Connah's Quay	Welsh U17/U20 Championships	12 Jul 08
400	52.14								Connah's Quay	Welsh U17/U20 Championships	12 Jul 08
400	52.20								Stretford	Trafford Grand Prix	3 Jun 08
400	52.51								Stretford	Trafford Grand Prix	1 Jul 08
400	52.51								Dunfermline	Celtic Games	2 Aug 08
400	52.51				2	G2			Dunfermline	Celtic Games (U16/U18)	2 Aug 08
400	52.95								Stretford	Trafford Grand Prix	20 May 08
400	53.0								Brecon	Welsh Schools' Championships	5 Jul 08
400	53.10				1	2			Stretford	Trafford Grand Prix	6 May 08
400	53.10								Stretford	Trafford Grand Prix	6 May 08
400	53.4								Connah's Quay	North Wales Championships	10 May 08
400	53.47								Stretford	Trafford Grand Prix	17 Jun 08

Total Performances: 62

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