| 2025 SEN Southend/Durham Uni/Durham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.64 | | | | 2 | | | | Shildon | North Eastern Counties AA County Championships | 11 May 25 |
| 800 | 2:03.12 | | | | 5 | 2 | | | Jarrow | North East Grand Prix | 28 May 25 |
| 800 | 2:03.85 | | | | 5 | B | | | Gateshead | BMC Regional Races | 4 May 25 |
| 1500 | 4:20.88 | | | | 6 | D | | | Leeds | BMC Regional Races | 2 Jun 25 |
| 5K | 16:30 | | | 16:31 | 44 | | | | York | Even Splits York 5K Series | 14 Mar 25 |
| parkrun | 21:41 | | | | 19 | | | | Southend | Southend parkrun # 604 | 26 Jul 25 |
| parkrun | 25:19 | | | | 95 | | | | Durham | Durham parkrun # 616 | 6 Sep 25 |
| parkrun | 29:26 | | | | 314 | | | | Durham | Durham parkrun # 603 | 31 May 25 |
| 8KXC | 30:47 | | | | 78 | | | | Hainault Forest | Essex League | 8 Nov 25 |
| 8KXC | 31:39 | c | | | 77 | R6 | | | One Tree Hill | Essex League | 25 Oct 25 |
| 8.21KXC | 30:21 | | | | 355 | | | | Cardiff | BUCS Championship | 1 Feb 25 |
| 5.66MXC | 35:34 | | | | 36 | | | | Wrekenton | Start Fitness North Eastern Harrier League | 19 Jan 25 |
| 10K | 57:54 | | | 59:23 | 835 | | | | Southend | Southend 10K Classic | 5 Oct 25 |
| 6.6MXC | 41:35 | | | | 56 | | | | Alnwick Castle Pastures | Start Fitness North Eastern Harrier League | 1 Mar 25 |
| 12KXC | 49:45 | | | | 78 | | | | Basildon | Essex County Championships | 4 Jan 25 |
| 2024 U23 Southend/Durham Uni/Durham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.1 | | | | 3 | A | | | Basildon | Southern Athletics League - Division 3 East | 14 Jul 24 |
| 400 | 54.60 | i | | | 2 | 8 | | | Sheffield | Sheffield Steel Cup | 7 Feb 24 |
| 400 | 54.68 | | | | 5 | | | | Middlesbrough | North East Counties Championships | 11 May 24 |
| 400 | 54.90 | | | | 4 | 4 | | | Bromley | Blackheath & Bromley Harriers AC Summer Open | 30 Jul 24 |
| 400 | 54.94 | | | | 3 | 2 | | | Jarrow | North East Grand Prix | 12 Jun 24 |
| 800 | 1:59.33 | | | | 6 | 6 | | | Watford | Watford Harriers Open Graded Meetings | 7 Aug 24 |
| 800 | 2:00.31 | | | | 4 | 3 | | | Bromley | Blackheath & Bromley Harriers AC Summer Open | 30 Jul 24 |
| 800 | 2:01.10 | | | | 6 | C | | | Gillingham | BMC Regional Races | 7 Jul 24 |
| 800 | 2:02.76 | | | | 3 | 2 | | | Jarrow | North East Grand Prix | 29 May 24 |
| 800 | 2:03.31 | | | | 8 | | | | Middlesbrough | North East Counties Championships | 12 May 24 |
| 800 | 2:03.6 | | | | 2 | A | | | Basildon | Southern Athletics League - Division 3 East | 14 Jul 24 |
| 800 | 2:04.49 | i | | | 3 | 4 | | | Lee Valley | Lee Valley New Year's Open 2024 | 1 Jan 24 |
| 1500 | 4:16.97 | | | | 7 | 4 | | | Watford | Watford Harriers Open Graded Meetings | 24 Jul 24 |
| 1500 | 4:18.32 | | | | 10 | D | | | Jarrow | Top Flight BMC Track Meet supported by England Athletics North East | 22 Jun 24 |
| 1500 | 4:19.16 | | | | 3 | 3 | | | Jarrow | North East Grand Prix | 24 Apr 24 |
| Mile | 4:45.04 | | | | 3 | 3 | | | Jarrow | North East Grand Prix | 12 Jun 24 |
| 3000 | 10:26.82 | i | | | 13 | 1 | | | Sheffield | Sheffield Steel Cup | 7 Feb 24 |
| 1M | 5:06 | | | | 6 | | | | South Shields | South Shields Monthly Mile | 5 Jun 24 |
| 3ML | 16:53 | | | | 12 | L2 | | | Colchester | Essex & Suffolk County Relay Championships | 7 Apr 24 |
| 5K | 16:47 | | | 16:48 | 12 | | | | York | Even Splits York 5K Series | 14 Jun 24 |
| 5K | 16:51 | | | 16:52 | 17 | | | | York | Even Splits York 5K Series | 8 Mar 24 |
| 5K | 16:56 | | | 16:59 | 58 | R1W1 | | | Battersea Park | Friday Night 5K Under the Lights | 13 Sep 24 |
| 5K | 17:32 | | | 17:35 | 78 | E | | | Colchester | Colchester Friday Night Runs | 9 Aug 24 |
| 5K | 17:32 | | | 17:35 | 101 | | | | Colchester | Colchester Friday Night Runs | 9 Aug 24 |
| parkrun | 19:20 | | | | 10 | | | | Chalkwell Beach | Chalkwell Beach parkrun # 142 | 23 Mar 24 |
| 7.95KXC | 34:53 | | | | 318 | | | | Leeds | BUCS Cross Country Championships | 3 Feb 24 |
| 5.6MXC | 36:24 | | | | 60 | | | | Thornley Hall Farm | Start Fitness North Eastern Harrier League | 28 Sep 24 |
| 2023 U23 Southend/Durham Uni/Durham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.95 | | 1.3 | | 4 | 2 | | | Southend | Southend City Open | 28 Aug 23 |
| 400 | 54.07 | | | | 4 | | | | Southend | Southend City Open | 28 Aug 23 |
| 400 | 55.9 | | | | 3 | B | | | Ware | Southern Athletics League Division 3 North | 19 Aug 23 |
| 800 | 2:03.67 | i | | | 1 | 4 | | | Sportcity | Manchester Cup | 22 Nov 23 |
| 800 | 2:04.00 | | | | 8 | 4 | | | Watford | Watford Harriers Open Graded Meetings | 9 Aug 23 |
| 800 | 2:05.11 | | | | 8 | 2 | | | Jarrow | North East Grand Prix | 24 May 23 |
| 800 | 2:05.14 | | | | 1 | | | | Southend | Southend City Open | 28 Aug 23 |
| 800 | 2:06.14 | | | | 7 | 1 | | | Eltham | Cambridge Harriers Track & Field Nights | 19 Jul 23 |
| 800 | 2:06.39 | | | | 6 | E | | | Loughborough | BMC Regional Races | 12 Jul 23 |
| 800 | 2:08.4 | | | | 4 | B | | | Ware | Southern Athletics League Division 3 North | 19 Aug 23 |
| 1500 | 4:27.17 | | | | 6 | 2 | | | Watford | Watford Harriers Open Graded Meetings | 28 Jun 23 |
| 1500 | 4:31.21 | | | | 9 | D | | | Leeds | BMC Regional Races | 5 Jun 23 |
| 1500 | 4:33.94 | | | | 15 | 9 | | | Watford | Watford Harriers Open Graded Meetings | 26 Jul 23 |
| 1500 | 4:58.9 | | | | 5 | A | | | Ware | Southern Athletics League Division 3 North | 19 Aug 23 |
| 5000 | 19:52.6 | | | | 4 | B | | | Ware | Southern Athletics League Division 3 North | 19 Aug 23 |
| TJ | 11.01 | | | | 3 | A | | | Ware | Southern Athletics League Division 3 North | 19 Aug 23 |
| 1M | 5:12 | | | | 4 | | | | South Shields | South Shields Monthly Mile | 7 Jun 23 |
| 5K | 17:20 | | | 17:22 | 29 | | | | York | Even Splits York 5K Series | 10 Nov 23 |
| 5K | 17:45 | | | 17:48 | 26 | | | | York | Even Splits York 5K Series | 13 Oct 23 |
| 5K | 18:04 | | | 18:10 | 102 | | | | Colchester | Colchester Friday Night Runs | 11 Aug 23 |
| 5K | 19:06 | | | | 103 | SM | | | Douglas | Isle of Man Easter Festival 5K | 9 Apr 23 |
| parkrun | 19:06 | | | | 7 | | | 1 | Southend | Southend parkrun # 498 | 22 Jul 23 |
| parkrun | 19:07 | | | | 6 | | | | Southend | Southend parkrun # 499 | 29 Jul 23 |
| parkrun | 20:14 | | | | 15 | | | | Southend | Southend parkrun # 505 | 9 Sep 23 |
| parkrun | 20:38 | | | | 3 | | | 1 | Hadleigh | Hadleigh parkrun # 274 | 5 Aug 23 |
| parkrun | 20:53 | | | | 21 | | | | Southend | Southend parkrun # 501 | 12 Aug 23 |
| 4MMT | 27:31 | | | | 107 | SM | | | Peel Hill | Isle of Man Easter Festival Peel Hill | 8 Apr 23 |
| 8KXC | 31:12 | | | | 89 | | | | Hilly Fields | Essex League | 16 Dec 23 |
| 8KXC | 35:56 | | | | 34 | | | 19 | Basildon | Essex County Championships | 7 Jan 23 |
| 8.3KXC | 33:13 | | | | 315 | | | | Pembrey Country Park | BUCS Cross Country Championships | 4 Feb 23 |
| 6MXC | 37:55 | | | | 91 | | | | Wrekenton | Start Fitness North Eastern Harrier League | 23 Sep 23 |
| 10K | 39:39 | | | | 157 | | | | Port Erin | Isle of Man Easter Festival 10K | 7 Apr 23 |
| 2022 U23 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:58 | | | | 6 | | | 1 | Southend | Southend parkrun # 442 | 2 Jul 22 |
| parkrun | 20:39 | | | | 11 | | | 1 | Southend | Southend parkrun # 429 | 2 Apr 22 |
| 9.8KXC | 41:12 | | | | 350 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 26 Nov 22 |
| 10KXC | 38:36 | | | | 84 | | | | Edinburgh | Edinburgh University Braid Hills Open | 12 Nov 22 |
| 2020 U20 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 18:06 | | | | 10 | | | 10 | Basildon | Essex County U17 / U20 / Senior Championships | 4 Jan 20 |
| parkrun | 18:45 | | | | 1 | | | 1 | Hockley Woods | Hockley Woods parkrun # 263 | 14 Mar 20 |
| 6KXC | 24:53 | | | | 75 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 6KXC | 25:38 | | | | 214 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 6.7KXC | 28:12 | | | | 210 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| ZXC | 19:44 | | | | 1 | | | | Colchester | Essex League | 11 Jan 20 |
| ZXC | 27:27 | | | | 17 | | | | Writtle | Essex County Schools' Championships | 18 Jan 20 |
| 2019 U17 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.8 | | | | 2 | A | | | Bury St Edmunds | East Anglian League | 26 May 19 |
| 800 | 2:02.22 | | | | 5 | 18 | | | Watford | Watford Open Graded Meeting | 17 Apr 19 |
| 800 | 2:07.1 | | | | 2 | A | | | Bury St Edmunds | East Anglian League | 26 May 19 |
| 1500 | 4:16.76 | | | | 3 | A | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 14 Sep 19 |
| 1500 | 4:16.95 | | | | 2 | 1 | | | Bromley | Blackheath & Bromley Open Series | 17 Jun 19 |
| 1500 | 4:17.89 | | | | 1 | | | | Gillingham | Medway & Maidstone AC Open | 28 Apr 19 |
| 1500 | 4:20.71 | | | | 4 | | | | Chelmsford | Essex County Championships | 11 May 19 |
| 1500 | 4:22.25 | | | | 5 | h1 | | | Ashford | South of England AA U13 / U15 / U17 Championships | 17 Aug 19 |
| 1500 | 4:24.7 | | | | 1 | A | | | Luton | East Anglian League | 23 Jun 19 |
| Mile | 4:43.8 | | | | 6 | A | | | Chelmsford | Chelmsford Miles of Miles | 11 Aug 19 |
| 3000 | 9:34.48 | | | | 6 | | | | Bedford | South of England AA U20 / Senior Championships | 2 Jun 19 |
| 3000 | 9:35.51 | | | | 5 | | | | Chelmsford | Essex County Championships | 12 May 19 |
| 3000 | 9:41.38 | | | | 1 | | | | Chelmsford | Essex County Schools Championships | 8 Jun 19 |
| 5000 | 16:55.2 | | | | 4 | B | | | Stevenage | British Athletics League Division 4 | 6 Jul 19 |
| 5000 | 17:06.76 | | | | 3 | | | | Southend | Southend-on-Sea Open & Club Championships | 26 Aug 19 |
| LJ | 5.12 | | | | 2 | B | | | Luton | East Anglian League | 23 Jun 19 |
| DT1.5K | 18.66 | | | | 2 | | | | Luton | East Anglian League | 23 Jun 19 |
| JT700 | 11.48 | | | | 4 | A | | | Bury St Edmunds | East Anglian League | 26 May 19 |
| 3.3KXCL | 11:01 | | | | 4 | L3 | | 4 | Writtle College | Essex County Relay Championships | 28 Sep 19 |
| 5KMT | 17:38 | | | | 2 | | | | Basildon | Crown to Crown 5K Series | 14 Aug 19 |
| 5KXC | 16:28 | | | | 30 | | | | Oxford | South of England Masters' & Inter Counties Championships | 7 Dec 19 |
| 5KXC | 18:27 | | | | 15 | | | | Chelmsford | Essex County U17 / U20 / Senior Championships | 5 Jan 19 |
| parkrun | 18:00 | | | | 5 | | | 1 | Southend | Southend parkrun # 339 | 9 Mar 19 |
| parkrun | 18:02 | | | | 1 | | | 1 | Hadleigh | Hadleigh parkrun # 126 | 20 Apr 19 |
| parkrun | 18:44 | | | | 1 | | | 1 | Hockley Woods | Hockley Woods parkrun # 211 | 16 Mar 19 |
| 5.6KXC | 21:30 | | | | 83 | | | 40 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
| 6KXC | 21:25 | | | | 91 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 6KXC | 21:56 | | | | 3 | | | | Horseheath | Essex League | 26 Oct 19 |
| 6KXC | 23:05 | | | | 3 | | | 3 | One Tree Hill | Essex League | 12 Oct 19 |
| 6KXC | 24:24 | | | | 99 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 10K | 37:49 | | | 37:49 | 56 | | | | Southend | Southend 10K Classic | 6 Oct 19 |
| 10K | 38:59 | | | 42:02 | 1176 | | | 571 | London | Vitality London 10,000 | 27 May 19 |
| 10KMT | 34:58 | | | 34:59 | 2 | | | | Hawkwell | Rayleigh 10K | 7 Apr 19 |
| ZXC | 19:57 | | | | 15 | | | | Hockley | Essex County Schools' Championships | 19 Jan 19 |
| ZXC | 22:12 | | | | 7 | | | | Basildon | Essex League | 2 Feb 19 |
| ZXC | 23:55 | | | | 3 | | | | Writtle College | Essex League | 14 Dec 19 |
| ZXC | 24:45 | | | | 5 | | | | Chingford | Essex League | 12 Jan 19 |
| 2018 U17 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.5 | | | | 1 | B | | | Luton | East Anglian League | 17 Jun 18 |
| 800 | 2:12.1 | | | | 1 | B | | | Bury St Edmunds | East Anglian League Final | 16 Sep 18 |
| 1500 | 4:23.0 | | | | 5 | A | | | Gateshead | ESAA English Schools' Cup Final | 7 Jul 18 |
| 1500 | 4:46.2 | | | | 5 | A | | | Bury St Edmunds | East Anglian League Final | 16 Sep 18 |
| 1500 | 4:55.27 | | | | 2 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 18 |
| 1500 | 5:10.1 | | | | 2 | B | | | Ipswich | East Anglian League | 22 Jul 18 |
| 1500 | 5:14.8 | | | | 1 | B | | | Luton | East Anglian League | 17 Jun 18 |
| 3000 | 9:54.41 | | | | 4 | | | | Chelmsford | Essex County Schools Championships | 9 Jun 18 |
| 3000 | 10:52.20 | | | | 6 | | | | Peterborough | Eastern Counties AA Championships | 30 Jun 18 |
| 5000 | 18:13.07 | | | | 3 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 18 |
| TJ | 10.69 | | | | 1 | ns | | | Luton | East Anglian League | 17 Jun 18 |
| JT700 | 27.78 | | | | 4 | A | | | Ipswich | East Anglian League | 22 Jul 18 |
| 4.5KXC | 16:47 | | | | 134 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 4.5KXC | 17:58 | | | | 199 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| parkrun | 18:36 | | | | 1 | | | 1 | Hockley Woods | Hockley Woods parkrun # 168 | 12 May 18 |
| parkrun | 19:41 | | | | 3 | | | | Hockley Woods | Hockley Woods parkrun # 159 | 10 Mar 18 |
| 6KXC | 25:08 | | | | 18 | | | 16 | Hockley | Essex League | 27 Oct 18 |
| 10K | 37:27 | | | | 26 | | | | Chelmsford | Chelmsford 10K | 18 Nov 18 |
| 10K | 38:24 | | | 38:27 | 53 | | | | Southend | Southend 10K Classic | 7 Oct 18 |
| ZXC | 15:17 | | | | 4 | | | | Writtle | Essex League | 13 Jan 18 |
| ZXC | 15:26 | | | | 8 | | | | Basildon | Essex League | 10 Feb 18 |
| ZXC | 22:59 | | | | 8 | | | | Horseheath | Essex League | 15 Dec 18 |
| ZXC | 23:53 | | | | 10 | | | | One Tree Hill | Essex League | 10 Nov 18 |
| 2017 U15 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 43.6 | | | | 1 | B | | | Cambridge | East Anglian League | 16 Jul 17 |
| 800 | 2:08.7 | | | | 1 | A | | | Cambridge | East Anglian League | 16 Jul 17 |
| 1500 | 4:28.6 | | | | 2 | A | | | Bury St Edmunds | East Anglian League Final | 17 Sep 17 |
| 1500 | 4:32.88 | | | | 2 | | | | Southend | Southend-on-Sea AC Open | 28 Aug 17 |
| 1500 | 4:34.5 | | | | 1 | A | | | Colchester | East Anglian League | 11 Jun 17 |
| 1500 | 4:36.62 | | | | 5 | | | | Chelmsford | Essex County Championships | 13 May 17 |
| 1500 | 4:37.57 | | | | 4 | 2 | | | Tonbridge | Norman Fowler Memorial Open | 17 Apr 17 |
| 1500 | 4:38.8 | | | | 1 | A | | | Ipswich | East Anglian League | 23 Apr 17 |
| 1500 | 4:39.98 | | | | 8 | | | | Chelmsford | Essex County Schools Championships | 10 Jun 17 |
| 3000 | 9:43.91 | | | | 11 | | | | Bedford | England Athletics U15 / U17 Championships | 26 Aug 17 |
| 3000 | 9:47.39 | | | | 1 | 1 | | | Watford | Watford Open Graded Meeting | 31 May 17 |
| 3000 | 10:10.05 | | | | 1 | | | | Chelmsford | Essex County Championships | 14 May 17 |
| TJ | 10.38 | | | | 2 | A | | | Cambridge | East Anglian League | 16 Jul 17 |
| TJ | 10.25 | | | | 1 | A | | | Ipswich | East Anglian League | 23 Apr 17 |
| TJ | 10.09 | | | | 3 | A | | | Colchester | East Anglian League | 11 Jun 17 |
| 3KXCL | 10:10 | | | | 6 | L1 | | | North Ockendon | Essex County Relay Championships | 7 Oct 17 |
| 3.7KXC | 13:10 | | | | 8 | | | | Great Notley Park | Essex League | 14 Jan 17 |
| 4KXC | 13:42 | | | | 94 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 4KXC | 14:42 | | | | 9 | | | | Writtle | Essex County U13 / U15 / Veterans' Championships | 2 Dec 17 |
| 4KXC | 14:49 | | | | 87 | | | | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 4.1KXC | 14:53 | | | | 27 | | | | Brands Hatch | South East Schools' Championships | 4 Feb 17 |
| 4.245KXC | 15:59 | | | | 67 | | | | Sevenoaks | English Schools Cup Final | 25 Nov 17 |
| 4.5KXC | 16:16 | | | | 64 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| parkrun | 18:09 | | | | 1 | | | 1 | Hockley Woods | Hockley Woods parkrun # 132 | 2 Sep 17 |
| parkrun | 18:18 | | | | 3 | | | 1 | Hockley Woods | Hockley Woods parkrun # 126 | 22 Jul 17 |
| parkrun | 18:34 | | | | 2 | | | 1 | Hockley Woods | Hockley Woods parkrun # 138 | 14 Oct 17 |
| parkrun | 18:39 | | | | 3 | | | 1 | Hockley Woods | Hockley Woods parkrun # 124 | 8 Jul 17 |
| parkrun | 18:42 | | | | 3 | | | 1 | Hockley Woods | Hockley Woods parkrun # 115 | 29 Apr 17 |
| parkrun | 18:51 | | | | 2 | | | 1 | Hockley Woods | Hockley Woods parkrun # 106 | 25 Feb 17 |
| parkrun | 19:10 | | | | 2 | | | | Hockley Woods | Hockley Woods parkrun # 99 | 7 Jan 17 |
| parkrun | 19:20 | | | | 7 | | | | Hockley Woods | Hockley Woods parkrun # 116 | 6 May 17 |
| parkrun | 19:30 | | | | 2 | | | 1 | Hadleigh | Hadleigh parkrun # 32 | 3 Jun 17 |
| parkrun | 20:00 | | | | 7 | | | 1 | Hockley Woods | Hockley Woods parkrun # 119 | 27 May 17 |
| 10K | 37:47 | | | | 27 | | | | Chelmsford | Chelmsford 10K | 19 Nov 17 |
| ZXC | 14:50 | | | | 8 | | | | Horseheath | Essex League | 28 Oct 17 |
| ZXC | 15:17 | | | | 3 | | | | Colchester | Essex County Schools' Championships | 21 Jan 17 |
| ZXC | 17:00 | | | | 10 | | | | Gloucester Park | Essex League | 11 Feb 17 |
| ZXC | NT | | | | 5 | | | | Benfleet | English Schools Cup Regional Finals - Essex & Suffolk | 11 Nov 17 |
| 2016 U15 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 45.6 | | | | 4 | A | | | Grays | Eastern Young Athletes' League | 17 Apr 16 |
| 300 | 45.8 | | | | 3 | ns | | | Southend | Eastern Young Athletes' League | 5 Jun 16 |
| 800 | 2:19.9 | | | | 2 | B | | | Southend | Eastern Young Athletes' League | 5 Jun 16 |
| 800 | 2:22.4 | | | | 1 | B | | | Braintree | East Anglian League | 12 Jun 16 |
| 1500 | 4:46.28 | | | | 2 | | | | Southend | Southend-on-Sea AC Open | 29 Aug 16 |
| 1500 | 4:48.53 | | | | 6 | h2 | | | Chelmsford | Essex County Schools Championships | 11 Jun 16 |
| 1500 | 4:48.6 | | | | 1 | A | | | Watford | ESAA Cup Regional Final East Anglia - track, javelin & pole vault only | 20 Jun 16 |
| 1500 | 4:57.1 | | | | 2 | B | | | Ware | Eastern Young Athletes' League | 8 May 16 |
| 1500 | 4:58.6 | | | | 3 | A | | | Colchester | East Anglian League | 24 Apr 16 |
| 1500 | 5:04.4 | | | | 2 | B | | | Grays | Eastern Young Athletes' League | 17 Apr 16 |
| 1500 | 5:12.10 | | | | 1 | | | | Chelmsford | Danny Mullane Open Meeting | 26 Mar 16 |
| HJ | 1.35 | | | | 2 | | | | Chelmsford | Danny Mullane Open Meeting | 26 Mar 16 |
| HJ | 1.30 | | | | 4 | A | | | Colchester | East Anglian League | 24 Apr 16 |
| HJ | 1.30 | | | | 3 | B | | | Southend | Eastern Young Athletes' League | 5 Jun 16 |
| HJ | 1.20 | | | | 4 | B | | | Braintree | East Anglian League | 12 Jun 16 |
| LJ | 4.04 | | | | 6 | A | | | Ware | Eastern Young Athletes' League | 8 May 16 |
| LJ | 3.91 | | | | 10 | | | | Southend | Southend-on-Sea AC Open | 29 Aug 16 |
| TJ | 10.19 | | | | 2 | A | | | Braintree | East Anglian League | 12 Jun 16 |
| TJ | 9.66 | | | | 1 | B | | | Colchester | East Anglian League | 24 Apr 16 |
| JT600 | 16.20 | | | | 3 | B | | | Ware | Eastern Young Athletes' League | 8 May 16 |
| JT600 | 16.02 | | | | 2 | B | | | Grays | Eastern Young Athletes' League | 17 Apr 16 |
| 3KXCL | 9:28 | | | | 8 | L2 | | | Hockley | Essex County Relay Championships | 24 Sep 16 |
| 3.5KXC | 14:14 | | | | 4 | | | | Upminster | Essex Schools' Year 7 & 8 Championships | 24 Feb 16 |
| 3.8KXC | 14:48 | | | | 48 | | | | Basingstoke | South East Schools' Inter-Counties U13 & U14 Championships | 19 Mar 16 |
| 4KXC | 11:48 | | | | 19 | | | | Chelmsford | Essex League | 29 Oct 16 |
| 4KXC | 14:21 | | | | 16 | | | | Writtle | Essex County U13 / U15 / Veterans' Championships | 26 Nov 16 |
| 4KXC | 15:35 | | | | 13 | | | | Horseheath | Essex League | 19 Nov 16 |
| 4.14KXC | 14:43 | | | | 51 | | | | Formby | English Schools Cup Final | 3 Dec 16 |
| parkrun | 20:34 | | | | 4 | | | | Hockley Woods | Hockley Woods parkrun # 57 | 12 Mar 16 |
| parkrun | 21:00 | | | | 8 | | | 1 | Hockley Woods | Hockley Woods parkrun # 81 | 3 Sep 16 |
| ZXC | 12:25 | | | | 7 | | | | Chingford | Essex League | 2 Jan 16 |
| ZXC | 14:58 | | | | 21 | | | | Thurrock | Essex League | 8 Oct 16 |
| ZXC | 15:31 | | | | 18 | | | | St Albans | English Schools Cup Regional Finals - North Thames | 12 Nov 16 |
| 2015 U13 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 32.10 | | 0.2 | | 3 | 2 | | | Southend | Southend-on-Sea AC Open | 31 Aug 15 |
| 1500 | 5:37.4 | | | | 2 | | | | Southend | Southend-on-Sea AC Open | 31 Aug 15 |
| HJ | 1.25 | | | | 2 | | | | Southend | Southend-on-Sea AC Open | 31 Aug 15 |
| parkrun | 21:27 | | | | 8 | | | 1 | Hockley Woods | Hockley Woods parkrun # 44 | 12 Dec 15 |
| parkrun | 23:03 | | | | 29 | | | | Hockley Woods | Hockley Woods parkrun # 11 | 18 Apr 15 |
| parkrun | 23:20 | | | | 31 | | | | Hockley Woods | Hockley Woods parkrun # 12 | 25 Apr 15 |
| parkrun | 23:27 | | | | 21 | | | | Hockley Woods | Hockley Woods parkrun # 21 | 4 Jul 15 |
| parkrun | 24:09 | | | | 21 | | | | Hockley Woods | Hockley Woods parkrun # 14 | 9 May 15 |
| ZXC | 12:40 | | | | 16 | | | | Hockley | Essex League | 31 Oct 15 |
| ZXCL | 12:36 | | | | 21 | L2 | | 3 | Southend | Essex County Relay Championships | 26 Sep 15 |