| 2025 SEN Red Star |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 10:23.9 | | | | 4 | | | | Crownpoint | Red Star Games | 22 Jun 25 |
| 3000 | 15:21.6 | | | | 2 | | | | Crownpoint | Red Star Games | 22 Jun 25 |
| 3KXC | 15:57 | | | | 5 | | | | Paisley | SDS National XC Championships | 13 Mar 25 |
| parkrun | 21:31 | | | | 75 | | | | Victoria | Victoria parkrun # 500 | 8 Mar 25 |
| 10K | 44:04 | | | 44:06 | 129 | | | | Glasgow | Nigel Barge Memorial 10K | 19 Jan 25 |
| 10K | 47:33 | | | 47:36 | 203 | | | | Helensburgh | Babcock Helensburgh 10K | 29 May 25 |
| 10KXC | 52:32 | | | | 585 | | | | Falkirk | Lindsays Scottish National Championships | 22 Feb 25 |
| HM | 1:45:29 | | | 1:45:36 | 833 | | | | Alicante, ESP | Meridiano Media Maratón Internacional | 16 Feb 25 |
| HM | 1:45:43 | | | | 254 | | | | Wicklow, IRL | Wicklow Half Marathon | 23 Mar 25 |
| 2024 SEN Red Star |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:03.70 | | | | 7 | | | | Grangemouth | SDS Senior Athletics Championships 2024 | 11 Sep 24 |
| 1500 | 5:54.29 | | | | 5 | A | | | Grangemouth | SDS Senior Athletics Championships 2024 | 11 Sep 24 |
| 1500 | 6:08.4 | | | | 3 | A1 | | | Crownpoint | Red Star Games | 23 Jun 24 |
| 1500 | 6:22.87 | | | | 12 | 2 | | | Linwood | Linwood Open Graded | 7 May 24 |
| 1500 | 6:23.58 | | | | 7 | 1 | | | Stirling | Stirling University Open Graded | 18 May 24 |
| 3000 | 13:02.7 | | | | 2 | A1 | | | Crownpoint | Red Star Games | 23 Jun 24 |
| 3000 | 13:26.25 | | | | 13 | 2 | | | Linwood | Linwood Open Graded | 9 Apr 24 |
| 5000 | 19:57.35 | | | | 12 | 5 | | | Glasgow | GAA Miler Meet (1 500m & 5 000m) | 26 Jul 24 |
| 10000 | 46:08.95 | | | | 13 | 4 | | | Crownpoint | scottishathletics 10,000m Championships | 26 Apr 24 |
| 3KXC | 15:26 | | | | 3 | | | | Glasgow | SDS National Championships | 14 Mar 24 |
| 4KXC | 17:29 | | | | 403 | | | | Kirkcaldy | Scottish National Short Course Championships | 2 Nov 24 |
| 5K | 20:31 | c | | | 13 | | | | Edinburgh | Blast at the Meadows 5K | 13 Feb 24 |
| parkrun | 20:25 | | | | 5 | | | | Levengrove | Levengrove parkrun # 163 | 31 Aug 24 |
| parkrun | 20:44 | | | | 8 | | | | Levengrove | Levengrove parkrun # 167 | 28 Sep 24 |
| parkrun | 20:51 | | | | 8 | | | 1 | Levengrove | Levengrove parkrun # 161 | 17 Aug 24 |
| parkrun | 20:54 | | | | 9 | | | 1 | Levengrove | Levengrove parkrun # 159 | 3 Aug 24 |
| parkrun | 21:05 | | | | 10 | | | | Levengrove | Levengrove parkrun # 133 | 3 Feb 24 |
| parkrun | 21:33 | | | | 6 | | | | Levengrove | Levengrove parkrun # 179 | 21 Dec 24 |
| parkrun | 22:17 | | | | 12 | | | | Levengrove | Levengrove parkrun # 143 | 13 Apr 24 |
| parkrun | 22:55 | | | | 15 | | | 1 | Levengrove | Levengrove parkrun # 157 | 20 Jul 24 |
| parkrun | 23:04 | | | | 16 | | | 1 | Levengrove | Levengrove parkrun # 149 | 25 May 24 |
| parkrun | 23:17 | | | | 25 | | | | Levengrove | Levengrove parkrun # 150 | 1 Jun 24 |
| parkrun | 23:20 | | | | 15 | | | | Levengrove | Levengrove parkrun # 141 | 30 Mar 24 |
| 10K | 41:10 | | | 41:15 | 141 | | | | Pollok | Brian Goodwin Memorial 10K | 7 Jun 24 |
| 10K | 41:58 | | | 42:01 | 127 | | | | Helensburgh | Babcock Helensburgh 10K | 30 May 24 |
| 10K | 42:17 | | | 42:35 | 222 | | | | Tillicoultry | Tilli 10K | 29 Dec 24 |
| 10K | 43:48 | | | 43:57 | 44 | | | | Gateshead | Gateshead 10K / Half Marathon | 5 May 24 |
| 10K | 45:19 | | | 46:00 | 423 | | 325 | 170 | Stirling | City of Stirling 10K | 8 Sep 24 |
| 10M | 71:34 | | | | 56 | | | | Clydebank | Dunbartonshire AAA 10 Mile Championship | 21 Apr 24 |
| 2023 SEN Red Star |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 80.02 | | | | 6 | | | | Grangemouth | SDS Senior Athletics Championships 2023 | 13 Sep 23 |
| 400 | 84.68 | | | | 3 | | | | Scotstoun | VP-Glasgow Club Championships | 2 Sep 23 |
| 800 | 2:58.36 | | | | 5 | A | | | Grangemouth | SDS Senior Athletics Championships 2023 | 13 Sep 23 |
| 800 | 3:01.9 | | | | 2 | 3 | | | Scotstoun | VP-Glasgow Club Championships | 2 Sep 23 |
| 1500 | 5:36.28 | | | | 3 | A | | | Grangemouth | SDS Senior Athletics Championships 2023 | 13 Sep 23 |
| 1500 | 5:50.0 | | | | 4 | | | | Scotstoun | VP-Glasgow Club Championships | 2 Sep 23 |
| 3000 | 12:40.88 | | | | 13 | 4 | | | Crownpoint | Everyone Active Shettleston Harriers Open Grading Meeting | 29 Aug 23 |
| 3000 | 12:57.80 | | | | 15 | 2 | | | Linwood | Linwood Open Graded Meeting | 9 May 23 |
| 5000 | 20:37.04 | | | | 12 | 2 | | | Crownpoint | Everyone Active Shettleston Harriers Open Grading Meeting | 5 Sep 23 |
| 3K | 12:07 | | | | 37 | | | | Glasgow | 3K on the Green | 27 Jan 23 |
| 3K | 12:24 | | | | 55 | | | | Glasgow | 3K on the Green | 26 May 23 |
| 3KXC | 15:35 | | | | 5 | | | | Alexandra Park | SDS National Championships | 16 Mar 23 |
| 4KXC | 16:40 | | | | 392 | | | | Lanark | Scottish National Short Course Championships | 4 Nov 23 |
| parkrun | 20:53 | | | | 39 | | | | Edinburgh | Edinburgh parkrun # 620 | 1 Apr 23 |
| parkrun | 21:20 | | | | 7 | | | | Levengrove | Levengrove parkrun # 93 | 25 Mar 23 |
| parkrun | 21:25 | | | | 6 | | | | Levengrove | Levengrove parkrun # 90 | 4 Mar 23 |
| parkrun | 21:36 | | | | 8 | | | 1 | Levengrove | Levengrove parkrun # 107 | 1 Jul 23 |
| parkrun | 21:42 | | | | 57 | | | | Holyrood | Holyrood parkrun # 26 | 11 Feb 23 |
| parkrun | 21:46 | | | | 6 | | | | Levengrove | Levengrove parkrun # 95 | 8 Apr 23 |
| parkrun | 21:55 | | | | 8 | | | | Levengrove | Levengrove parkrun # 129 | 23 Dec 23 |
| parkrun | 21:58 | | | | 9 | | | 1 | Levengrove | Levengrove parkrun # 113 | 19 Aug 23 |
| parkrun | 22:24 | | | | 18 | | | | Levengrove | Levengrove parkrun # 96 | 15 Apr 23 |
| parkrun | 22:34 | | | | 10 | | | 1 | Levengrove | Levengrove parkrun # 127 | 9 Dec 23 |
| parkrun | 22:40 | | | | 21 | | | | Levengrove | Levengrove parkrun # 103 | 3 Jun 23 |
| parkrun | 22:41 | | | | 9 | | | 1 | Levengrove | Levengrove parkrun # 108 | 8 Jul 23 |
| parkrun | 22:50 | | | | 11 | | | | Levengrove | Levengrove parkrun # 102 | 27 May 23 |
| parkrun | 22:57 | | | | 15 | | | | Levengrove | Levengrove parkrun # 97 | 22 Apr 23 |
| parkrun | 23:01 | | | | 6 | | | 1 | Levengrove | Levengrove parkrun # 112 | 12 Aug 23 |
| parkrun | 23:14 | | | | 7 | | | 1 | Wallaceneuk | Wallaceneuk parkrun # 87 | 11 Mar 23 |
| parkrun | 23:19 | | | | 17 | | | | Levengrove | Levengrove parkrun # 120 | 14 Oct 23 |
| parkrun | 23:28 | | | | 10 | | | | Levengrove | Levengrove parkrun # 98 | 29 Apr 23 |
| parkrun | 23:51 | | | | 22 | | | | Levengrove | Levengrove parkrun # 104 | 10 Jun 23 |
| parkrun | 23:56 | | | | 27 | | | | Levengrove | Levengrove parkrun # 100 | 13 May 23 |
| parkrun | 24:05 | | | | 22 | | | | Levengrove | Levengrove parkrun # 101 | 20 May 23 |
| parkrun | 24:21 | | | | 33 | | | | Levengrove | Levengrove parkrun # 99 | 6 May 23 |
| parkrun | 24:31 | | | | 30 | | | | Levengrove | Levengrove parkrun # 106 | 24 Jun 23 |
| parkrun | 24:48 | | | | 17 | | | | Levengrove | Levengrove parkrun # 124 | 11 Nov 23 |
| 10K | 43:23 | | | | 25 | | | | Dunoon | Dunoon 10K | 5 Aug 23 |
| 10K | 44:56 | | | 45:03 | 132 | | | | Helensburgh | Babcock Helensburgh 10K | 4 May 23 |
| 10K | 44:56 | | | 45:11 | 190 | | | | Kilmarnock | Roon the Toon 10K | 11 Jun 23 |
| 2022 SEN Red Star |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:23 | c | | | 13 | | | | Edinburgh | Blast at the Meadows 5K | 22 Nov 22 |
| parkrun | 20:53 | | | | 5 | | | | Levengrove | Levengrove parkrun # 77 | 19 Nov 22 |
| parkrun | 20:59 | | | | 2 | | | 1 | Levengrove | Levengrove parkrun # 74 | 29 Oct 22 |
| parkrun | 21:08 | | | | 3 | | | 1 | Levengrove | Levengrove parkrun # 75 | 5 Nov 22 |
| parkrun | 21:30 | | | | 5 | | | | Levengrove | Levengrove parkrun # 82 | 31 Dec 22 |
| parkrun | 21:41 | | | | 3 | | | 1 | Levengrove | Levengrove parkrun # 72 | 15 Oct 22 |
| parkrun | 22:12 | | | | 13 | | | | Levengrove | Levengrove parkrun # 52 | 21 May 22 |
| parkrun | 24:07 | | | | 17 | | | 1 | Levengrove | Levengrove parkrun # 51 | 14 May 22 |
| parkrun | 25:28 | | | | 25 | | | | Levengrove | Levengrove parkrun # 53 | 28 May 22 |
| 2019 SEN Red Star |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.5 | | | | 6 | 4 | | | Crownpoint | Red Star Championships | 15 Jun 19 |
| 100 | 22.3 | | | | 5 | 4 | | | Grangemouth | Forth Valley Flyers Club Championships | 7 Jul 19 |
| 200 | 37.8 | | | | 6 | 3 | | | Crownpoint | Red Star Championships | 15 Jun 19 |
| 400 | 93.5 | | | | 4 | | | | Crownpoint | Red Star Championships | 15 Jun 19 |
| 800 | 3:07.02 | | | | 8 | A | | | Grangemouth | SDS National Senior Championships | 11 Sep 19 |
| 800 | 3:12.1 | | | | 4 | | | | Grangemouth | Forth Valley Flyers Club Championships | 7 Jul 19 |
| 1500 | 6:48.17 | | | | 7 | A | | | Grangemouth | SDS National Senior Championships | 11 Sep 19 |
| 2018 SEN Red Star |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 81.75 | | | | 2 | 2 | | | Grangemouth | Scottish Athletics National Relay Championships | 8 Jul 18 |
| 400 | 1:32.88 | | | | 5 | 2 | | | Grangemouth | SDS Senior Championships | 12 Sep 18 |
| 800 | 3:06.01 | | | | 6 | 2 | | | Grangemouth | SDS Senior Championships | 12 Sep 18 |
| 800 | 3:11.18 | | | | 3 | | | | Grangemouth | Scottish Athletics National Relay Championships | 8 Jul 18 |
| 2017 SEN Red Star |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 19.5 | | | | 5 | 4 | | | Crownpoint | Red Star Open Disability Championships | 17 Jun 17 |
| 100 | 19.7 | | | | 7 | 6 | | | Grangemouth | Forth Valley Flyers Open Championships | 30 Jul 17 |
| 200 | 37.8 | | | | 3 | 1 | | | Crownpoint | Red Star Open Disability Championships | 17 Jun 17 |
| 200 | 40.2 | | | | 4 | 5 | | | Grangemouth | Forth Valley Flyers Open Championships | 30 Jul 17 |
| 400 | 78.3 | | | | 3 | 2 | | | Grangemouth | Forth Valley Flyers Open Championships | 30 Jul 17 |
| 400 | 78.5 | | | | 1 | 1 | | | Crownpoint | Red Star Open Disability Championships | 17 Jun 17 |
| 800 | 3:13.40 | | | | 3 | C | | | Grangemouth | Scottish Disability Sport Senior Championships | 13 Sep 17 |
| 1500 | 6:41.14 | | | | 2 | C | | | Grangemouth | Scottish Disability Sport Senior Championships | 13 Sep 17 |
| 2016 SEN Red Star |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.9 | | | | 6 | 3 | | | Crownpoint | Red Star AC Championships | 18 Jun 16 |
| 100 | 18.7 | | | | 1 | 4 | | | Perth | Perth Open Championships | 17 Sep 16 |
| 100 | 19.7 | | | | 4 | 4 | | | Grangemouth | Forth Valley Flyers Club Championships | 3 Jul 16 |
| 200 | 36.6 | | | | 5 | 3 | | | Grangemouth | Forth Valley Flyers Club Championships | 3 Jul 16 |
| 200 | 40.3 | | | | 2 | 2 | | | Crownpoint | Red Star AC Championships | 18 Jun 16 |
| 200 | 42.4 | | | | 1 | 2 | | | Perth | Perth Open Championships | 17 Sep 16 |
| 400 | 69.1 | | | | 3 | 2 | | | Grangemouth | Forth Valley Flyers Club Championships | 3 Jul 16 |
| 400 | 79.9 | | | | 2 | 1 | | | Crownpoint | Red Star AC Championships | 18 Jun 16 |
| 2015 SEN Red Star |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 10.6 | | | | 2 | 4 | | | Crownpoint | Red Star Open Championships | 12 Sep 15 |
| 60 | 11.4 | | | | 3 | 4 | | | Perth | Perth Open Championships | 19 Sep 15 |
| 100 | 14.9 | | | | 4 | 3 | | | Wishaw | Wishaw Games | 8 Aug 15 |
| 100 | 15.4 | | | | 2 | 8 | | | Perth | Scottish Disability Sport Senior Championships | 9 Sep 15 |
| 100 | 16.2 | | | | 4 | 4 | | | Crownpoint | Red Star Open Championships | 12 Sep 15 |
| 100 | 17.5 | | | | 4 | 5 | | | Perth | Perth Open Championships | 19 Sep 15 |
| 200 | 32.8 | | | | 5 | 4 | | | Wishaw | Wishaw Games | 8 Aug 15 |
| 200 | 34.7 | | | | 8 | 4 | | | Perth | Scottish Disability Sport Senior Championships | 9 Sep 15 |
| 200 | 36.3 | | | | 6 | 2 | | | Crownpoint | Red Star Open Championships | 12 Sep 15 |
| 200 | 38.3 | | | | 6 | 3 | | | Perth | Perth Open Championships | 19 Sep 15 |
| 400 | 68.9 | | | | 1 | 3 | | | Wishaw | Wishaw Games | 8 Aug 15 |
| 400 | 71.9 | | | | 4 | 2 | | | Perth | Scottish Disability Sport Senior Championships | 9 Sep 15 |
| 400 | 77.3 | | | | 4 | 1 | | | Perth | Perth Open Championships | 19 Sep 15 |
| 2014 SEN Red Star |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 10.7 | | | | | | | | Glasgow | Red Star Championships | 14 Jun 14 |
| 100 | 19.7 | | | | | | | | Glasgow | Red Star Championships | 14 Jun 14 |
| 200 | 39.9 | | | | | | | | Glasgow | Red Star Championships | 14 Jun 14 |
| 400 | 87.1 | | | | | | | | Glasgow | Red Star Championships | 14 Jun 14 |
| 2010 U23 Red Star |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 11.6 | | | | 3 | | | | Wishaw | Wishaw Disability Games | 7 Aug 10 |
| 100 | 16.6 | | | | 1 | | | | Wishaw | Wishaw Disability Games | 7 Aug 10 |
| 200 | 40.8 | | | | 1 | | | | Wishaw | Wishaw Disability Games | 7 Aug 10 |