| 2025 U23 Blackheath & Bromley/Columbia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.53 | | | | 1 | 1 | | | Charlottesville VA, USA | Virginia Challenge | 19 Apr 25 |
| 800 | 2:18.08 | | | | 1 | 2 | | | Glassboro NJ, USA | Oscar Moore Invitational | 12 Apr 25 |
| 800 | DNF | i | | | - | 1 | | | New Haven CT, USA | Yale Giegengack Invitational | 15 Feb 25 |
| 1500 | 4:39.16 | | | | 8 | 4 | | | Princeton NJ, USA | Larry Ellis Invitational | 2 May 25 |
| 1500 | 4:39.71 | | | | 2 | 1 | | | Glassboro NJ, USA | Oscar Moore Invitational | 12 Apr 25 |
| 1500 | 4:42.83 | | | | 6 | 2 | | | Charlottesville VA, USA | Virginia Challenge | 18 Apr 25 |
| 1500 | 4:44.26 | | | | 4 | 2 | | | New York NY, USA | Mets Outdoor Track & Field Championship | 4 Apr 25 |
| Mile | 5:02.52 | i | | | 5 | 1 | | | New Haven CT, USA | Yale Giegengack Invitational | 15 Feb 25 |
| Mile | 5:05.00 | i | | | 5 | O1 | | | New York NY, USA | Dr. Sander Scorcher | 25 Jan 25 |
| Mile | 5:06.83 | i | | | 6 | 3 | | | Philadelphia PA, USA | Penn Classic | 8 Feb 25 |
| MIle | 5:12.83 | i | | | 5 | | | | Hanover NH, USA | Dartmouth-Yale-Columbia | 18 Jan 25 |
| 2024 U23 Blackheath & Bromley/Columbia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:59.33 | | | | 6 | 2 | | | Storrs CT, USA | UCONN Northeast Challenge | 13 Apr 24 |
| Mile | 5:07.36 | i | | | 4 | 1 | | | New York NY, USA | Dr. Sander Invitational Columbia Challenge | 27 Jan 24 |
| Mile | 5:09.93 | i | | | 9 | | | | New Haven CT, USA | Yale - Dartmouth - Columbia | 20 Jan 24 |
| 3000 | DNF | i | | | - | | | | New York NY, USA | Holiday Classic | 6 Dec 24 |
| 5KXC | 19:46 | | | | 29 | | | | Newark NJ, USA | Mets Cross Country Championship | 12 Oct 24 |
| 5KXC | 22:03 | | | | 12 | | | | Fordham NY, USA | Fordham Fiasco | 7 Sep 24 |
| 2023 U20 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.38 | | | | 8 | 2 | | | Bromley | Blackheath & Bromley Summer Open Series | 12 Jun 23 |
| 800 | 2:22.80 | i | | | 7 | 5 | | | Lee Valley | Be Fit Today Track Academy Indoor Series 2 | 12 Mar 23 |
| 1500 | 5:02.78 | | | | 9 | C | | | Wormwood Scrubs | BMC Regional Races | 21 Jun 23 |
| 4KXC | 15:59 | | | | 22 | IG/SG | | 5 | Wormwood Scrubs | London Schools' Championships | 1 Feb 23 |
| 2022 U20 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.58 | | | | 2 | D | | | Gillingham | BMC Regional Races | 10 Jul 22 |
| 800 | 2:21.93 | | | | 6 | E | | | Eltham | BMC Regional Races | 25 May 22 |
| 1500 | 4:51.89 | | | | 13 | 2 | | | Wormwood Scrubs | Thames Valley Harriers Open Meeting | 27 Apr 22 |
| 1500 | 4:53.84 | | | | 3 | | | | Chelmsford | South of England U20/Senior & U15/U17 3000 Metres Championships | 19 Jun 22 |
| 1500 | 4:57.36 | | | | 1 | B | | | Eton | UK Youth Development League Upper Southern Premier | 24 Apr 22 |
| 1500 | 4:57.6 | | | | 3 | A | | | Chelmsford | Southern Athletics League Division 1 | 16 Jul 22 |
| 2.5KXCL | 10:15 | | | | 32 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| 3.5KXC | 15:56 | | | | 13 | | | 7 | Wormwood Scrubs | London Schools' Championships | 2 Feb 22 |
| 4.395KXC | 16:33 | | | | 125 | | | | Tonbridge | ESAA English Schools Championships | 19 Mar 22 |
| 5KXC | 22:58 | | | | 101 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 6KL | 25:33 | | | | 42 | B | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 2021 U17 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.19 | | | | 1 | A | | | Eltham | Youth Development League Upper Southern Kent | 27 Jun 21 |
| 800 | 2:20.25 | | | | 2 | A | | | Eltham | Southern Athletics League - South East London | 11 Jul 21 |
| 800 | 2:21.3 | | | | 3 | 4 | | | Battersea Park | Herne Hill Harriers Open Endurance Meeting | 22 May 21 |
| 1500 | 4:55.99 | | | | 1 | B | | | Bromley | Youth Development League Upper Southern Kent | 30 May 21 |
| 1500 | 4:57.77 | | | | 12 | F | | | Milton Keynes | BMC PB Classic | 5 Jun 21 |
| 1500 | 5:00.39 | | | | 9 | D | | | Eltham | BMC Regional Races | 14 Jul 21 |
| 2.5KXCL | 9:37 | | | | 28 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 2.6K | 9:38 | | | | 79 | | | | London | Virgin Money London Mini Marathon | 3 Oct 21 |
| 3KXC | 12:22 | | | | 9 | | | | Parliament Hill | London Youth Games | 20 Nov 21 |
| 5KXC | 24:04 | | | | 10 | | 10 | 9 | Bexley | Kent League | 27 Nov 21 |
| parkrun | 20:53 | | | | 59 | | | | Burgess | Burgess parkrun # 388 | 4 Sep 21 |
| 2020 U17 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.1KXC | 16:47 | | | | 17 | | | 11 | Wormwood Scrubs | London Schools' Championships | 5 Feb 20 |
| 4.8KXC | 21:44 | | | | 91 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 3MXC | 21:13 | | | | 13 | | | | Knole Park | Senior Knole Run | 11 Jan 20 |
| 2019 U15 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.35 | | | | 1 | 4 | | | Tooting | Herne Hill Open | 6 May 19 |
| 800 | 2:25.29 | | | | 5 | 3 | | | Wormwood Scrubs | Thames Valley Harriers Open Graded Series | 1 May 19 |
| 1500 | 4:49.54 | | | | 1 | | | | Battersea | London Schools Championships | 8 Jun 19 |
| 1500 | 4:50.89 | | | | 11 | h2 | | | Birmingham | New Balance ESAA English Schools' Championships | 12 Jul 19 |
| 1M | 5:25 | | | 5:25 | 10 | | | | London | Vitality Westminster Mile | 26 May 19 |
| 2KXC | 8:26 | | | | 18 | | | | Parliament Hill | London Youth Games | 16 Nov 19 |
| 2KXCL | 7:40 | | | | 7 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 19 Oct 19 |
| 3KXC | 12:27 | | | | 8 | A | | | Wormwood Scrubs | London Schools' Championships | 6 Feb 19 |
| parkrun | 20:40 | | | | 22 | | | | Rosebud, AUS | Rosebud parkrun # 100 | 28 Dec 19 |
| parkrun | 21:12 | | | | 44 | | | | Richmond Park | Richmond Park parkrun # 603 | 2 Mar 19 |
| 2018 U15 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:44.25 | | | | 7 | 1 | | | Bromley | Blackheath & Bromley Club Championships & Open Series | 21 May 18 |
| 1500 | 4:44.33 | | | | 4 | h2 | | | Birmingham | New Balance ESAA English Schools' Championships | 13 Jul 18 |
| 1500 | 4:44.35 | | | | 7 | C | | | Street | BMC PB Classic | 5 May 18 |
| 1500 | 4:44.90 | | | | 1 | | | | Battersea | London County Schools Championships | 9 Jun 18 |
| 1500 | 4:45.48 | | | | 9 | A | | | Milton Keynes | BMC PB Classic | 2 Jun 18 |
| 1500 | 4:49.4 | | | | 1 | | | | Mile End | London Schools Year 7 & 8 Championships | 12 Jun 18 |
| 1500 | 4:50.24 | | | | 10 | | | | Birmingham | New Balance ESAA English Schools' Championships | 14 Jul 18 |
| 1500 | 4:50.84 | | | | 1 | | | | Lee Valley | London Inter Club Challenge inc. London Colleges League | 28 Apr 18 |
| 1500 | 5:03.88 | | | | 11 | | | | Bedford | England Athletics U15 / U17 Championships | 25 Aug 18 |
| 1M | 5:14 | | | | 93 | J | 11 | 1 | London | Vitality Westminster Mile | 27 May 18 |
| 2KXCL | 7:26 | | | | 5 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 20 Oct 18 |
| 2KXCL | 7:40 | | | | 20 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 3KXC | 10:15 | | | | 3 | 8 | | | Avery Hill | London Schools' Years 7 & 8 Championships | 6 Mar 18 |
| 3KXC | 10:27 | | | | 7 | A | | | Wormwood Scrubs | London Schools' Championships | 7 Feb 18 |
| 3KXC | 12:02 | | | | 2 | | | | Perivale | Middlesex County Championships | 6 Jan 18 |
| 3KXC | 13:34 | | | | 52 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 3KXC | 15:18 | | | | 33 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 3.1KXC | 12:38 | | | | 110 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 4KXC | 16:29 | | | | 6 | | | | Nonnington | Kent League | 13 Oct 18 |
| 3M | 18:21 | | | | 14 | REG | | | London | Virgin London Mini Marathon | 22 Apr 18 |
| 3MXC | 20:44 | | | | 13 | | | | Knole Park | Senior Knole Run | 13 Jan 18 |
| 2017 U13 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:32.8 | | | | 4 | A | | | Mile End | UK Youth Development U13/U15 League Division South Central 1 | 18 Jun 17 |
| 1200 | 4:03.0 | | | | 1 | A | | | Wormwood Scrubs | UK Youth Development U13/U15 League Division South Central 1 | 20 May 17 |
| 1500 | 5:11.9 | | | | 2 | | | | Mile End | London Schools Year 7 & 8 Championships | 13 Jun 17 |
| 1500 | 5:19.8 | | | | 1 | | | | Lee Valley | Middlesex County Championships | 14 May 17 |
| LJ | 3.32 | | | | 7 | B | | | Mile End | UK Youth Development U13/U15 League Division South Central 1 | 18 Jun 17 |
| 2KXC | 7:02 | | | | 2 | | | | Greenford | North West London Young Athletes' League | 30 Sep 17 |
| 2KXC | 7:49 | | | | 4 | | | | Parliament Hill | London Youth Games | 18 Nov 17 |
| 2KXC | 8:56 | | | | 1 | | | | Kingsbury | North West London Young Athletes' League | 28 Oct 17 |
| 2.45KXC | 11:05 | | | | 1 | | | | Trent Park | North West London Young Athletes' League | 25 Nov 17 |
| 3KL | 11:36 | | | | 6 | L3 | 1 | | Hayes | Middlesex County AA Relays | 10 Sep 17 |
| 3KXC | 12:03 | | | | 3 | | | | Claybury Park | Start Fitness Metropolitan League | 14 Oct 17 |
| 3.88KL | 15:01 | | | | 6 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 7 Oct 17 |
| 3M | 19:25 | | | | 29 | BOR | | | London | Virgin London Mini Marathon | 23 Apr 17 |
| parkrun | 20:16 | | | | 35 | | 1 | 1 | Richmond Park | Richmond Park parkrun # 505 | 6 May 17 |
| parkrun | 20:36 | | | | 38 | | 3 | 1 | Richmond Park | Richmond Park parkrun # 504 | 29 Apr 17 |
| parkrun | 21:32 | | | | 48 | | 3 | 1 | Richmond Park | Richmond Park parkrun # 522 | 2 Sep 17 |
| parkrun | 23:02 | | | | 88 | | | 1 | Richmond Park | Richmond Park parkrun # 488 | 7 Jan 17 |
| ZXC | 10:36 | | | | 4 | | | | Eltham | London Schools' Year 7 & 8 Championships | 7 Mar 17 |
| ZXC | NT | | | | 3 | | | | St Albans | English Schools Cup Regional Finals - London North | 11 Nov 17 |
| 2016 U13 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.79 | w | 2.5 | | 6 | h2 | | | Lee Valley | Middlesex County Championships | 15 May 16 |
| 1200 | 3:59.3 | | | | 3 | A | | | Little Marlow | UK Youth Development U13/U15 League Division South Central 1 | 19 Jun 16 |
| 1200 | 4:16.46 | | | | 1 | A | | | Perivale | UK Youth Development U13/U15 League Division South Central 1 | 23 Apr 16 |
| 1500 | 5:08.27 | | | | 2 | 2 | | | Birmingham | National Prep Schools Championships | 4 Jul 16 |
| 1500 | 5:20.06 | | | | 6 | | | | Lee Valley | Middlesex County Championships | 15 May 16 |
| JT400 | 1.19 | | | | 7 | A | | | Perivale | UK Youth Development U13/U15 League Division South Central 1 | 23 Apr 16 |
| 1.2KXC | 4:44 | | | | 1 | | | | Wormwood Scrubs | North West London Young Athletes' League | 5 Mar 16 |
| 3KL | 11:46 | | | | 1 | L3 | | | Hayes | Middlesex County AA Relays | 11 Sep 16 |
| 3KXC | 12:46 | | | | 3 | | | | Horsenden Hill | Start Fitness Metropolitan League | 16 Jan 16 |
| 3KXC | 14:21 | | | | 6 | | | | Wormwood Scrubs | Middlesex County Championships | 9 Jan 16 |
| 3KXC | 14:21 | | | | 83 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 3KXC | 15:18 | | | | 85 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 3.88KL | 16:14 | | | | 24 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 8 Oct 16 |
| parkrun | 20:36 | | | | 38 | | 2 | 1 | Richmond Park | Richmond Park parkrun # 444 | 19 Mar 16 |
| parkrun | 20:40 | | | | 38 | | 2 | 1 | Richmond Park | Richmond Park parkrun # 455 | 4 Jun 16 |
| parkrun | 21:11 | | | | 58 | | | | Richmond Park | Richmond Park parkrun # 436 | 23 Jan 16 |
| parkrun | 21:41 | | | | 62 | | | 1 | Richmond Park | Richmond Park parkrun # 448 | 16 Apr 16 |
| parkrun | 21:58 | | | | 52 | | | 1 | Richmond Park | Richmond Park parkrun # 467 | 27 Aug 16 |
| parkrun | 23:09 | | | | 66 | | | 1 | Richmond Park | Richmond Park parkrun # 469 | 10 Sep 16 |
| parkrun | 24:10 | | | | 89 | | | 1 | Richmond Park | Richmond Park parkrun # 433 | 2 Jan 16 |
| 2015 U11 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1.4KXC | 7:16 | | | | 4 | | | | Trent Park | North West London Young Athletes' League | 28 Nov 15 |
| 1.5KNAD | 5:41 | | | | 2 | | | | Hayes | Middlesex & Hertfordshire Young Athletes Relays | 13 Sep 15 |
| 1.5KXC | 7:00 | | | | 7 | | 1 | | Wormwood Scrubs | Start Fitness Metropolitan League | 5 Dec 15 |
| 3KXC | 13:10 | | | | 8 | | | | Claybury | Start Fitness Metropolitan League | 10 Oct 15 |
| parkrun | 22:14 | | | | 58 | | | 1 | Richmond Park | Richmond Park parkrun # 425 | 21 Nov 15 |
| parkrun | 22:39 | | | | 70 | | | 1 | Richmond Park | Richmond Park parkrun # 428 | 12 Dec 15 |
| parkrun | 24:08 | | | | 105 | | | 1 | Richmond Park | Richmond Park parkrun # 416 | 19 Sep 15 |
| parkrun | 24:13 | | | | 112 | | | 1 | Richmond Park | Richmond Park parkrun # 417 | 26 Sep 15 |
| parkrun | 25:06 | | | | 139 | | | 1 | Richmond Park | Richmond Park parkrun # 422 | 31 Oct 15 |
| parkrun | 25:07 | | | | 103 | | | 1 | Richmond Park | Richmond Park parkrun # 415 | 12 Sep 15 |
| parkrun | 25:11 | | | | 99 | | | 1 | Richmond Park | Richmond Park parkrun # 413 | 29 Aug 15 |
| parkrun | 27:51 | | | | 175 | | | 1 | Richmond Park | Richmond Park parkrun # 414 | 5 Sep 15 |
| parkrun | 30:09 | | | | 241 | | | | Richmond Park | Richmond Park parkrun # 411 | 15 Aug 15 |
| ZXC | 4:56 | | | | 2 | | | | Wormwood Scrubs | North West London Young Athletes' League | 28 Mar 15 |
| ZXC | 6:12 | | | | 6 | | | | Parliament Hill | London Youth Games | 14 Nov 15 |
| ZXC | 6:32 | | | | 5 | | | | Harrow | North West London Young Athletes' League | 31 Jan 15 |
| ZXC | 7:12 | | | | 16 | | 3 | | Stevenage | Start Fitness Metropolitan League | 7 Nov 15 |
| ZXC | 9:12 | | | | 15 | | 5 | | Horsenden Hill | ATW Metropolitan League | 10 Jan 15 |
| 2014 U11 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 7:50 | | | | 26 | | 8 | | Stevenage | ATW Metropolitan League | 8 Nov 14 |