Club: Ealing Southall & Middx Gender: Male Age Group: U23 County: Middlesex Region: London Nation: England

Lead Coach: Graham French 2016-

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 100 14.02 14.02 100 200 32.43/32.4 32.43 33.82/32.4 200 300 44.37 44.37 300 800 2:36.97 2:36.97 2:46.30 800 1500 5:34.4 5:34.4 1500 LJ 3.47 3.47 LJ SP3.25K 3.43 3.43 SP3.25K HT4K 10.24 10.24 HT4K JT600 9.57 9.57 JT600 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 JT400 1.91 1.91 JT400 3M 21:42 21:42 3M parkrun 23:25 23:37 23:26 23:25 25:48 28:36 parkrun

Performances	Submit
2012 2013 2015 2016 2017 2018 2019 2021
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2021 U17 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
2.6K	9:59				164				London	Virgin Money London Mini Marathon	3 Oct 21
2019 U15 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
100	14.02		0.4		7	ns			Parliament Hill	Middlesex Young Athletes League	23 Jun 19
300	44.37				2	ns			Parliament Hill	Middlesex Young Athletes League	23 Jun 19
800	2:36.97				4	ns			Finsbury Park	Middlesex Young Athletes League	25 May 19
HT4K	10.24				1	B			Parliament Hill	Middlesex Young Athletes League	23 Jun 19
2018 U15 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
200	32.43		-0.7		3	B			Finsbury Park	Middlesex Young Athletes League	17 Jun 18
800	2:46.30				6	ns			Finsbury Park	Middlesex Young Athletes League	17 Jun 18
1500	5:34.4				13				Mile End	London Schools Year 7 & 8 Championships	12 Jun 18
LJ	3.47				20				Mile End	London Schools Year 7 & 8 Championships	12 Jun 18
JT600	9.57				3	A			Finsbury Park	Middlesex Young Athletes League	17 Jun 18
3KL	16:29				22	L1			Hayes	Middlesex County AA Relays	9 Sep 18
3KXC	11:52				29				Wormwood Scrubs	North West London Young Athletes' League	24 Mar 18
3KXC	11:55				48	8			Avery Hill	London Schools' Years 7 & 8 Championships	6 Mar 18
3KXC	14:46				257				Brighton	South of England AA Championships	27 Jan 18
3KXC	15:01				53				Wormwood Scrubs	Start Fitness Metropolitan League	13 Jan 18
3KXC	15:11				481				Parliament Hill	ECCA Saucony English National Championships	24 Feb 18
4KXC	16:54				43				Kingsbury	North West London Young Athletes' League	27 Oct 18
parkrun	23:37				70				Northala Fields	Northala Fields parkrun # 196	10 Mar 18
2017 U13 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
3KL	12:45				16	L2			Hayes	Middlesex County AA Relays	10 Sep 17
3KXC	13:27				56				Claybury Park	Start Fitness Metropolitan League	14 Oct 17
3KXC	13:44				58				Uxbridge	Start Fitness Metropolitan League	2 Dec 17
3KXC	13:53				56				Welwyn Garden City	Start Fitness Metropolitan League	11 Nov 17
3KXC	14:11				276				Parliament Hill	South of England AA Championships	28 Jan 17
3KXC	16:21				35				Alexandra Palace	Start Fitness Metropolitan League	11 Feb 17
3KXC	17:21				442				Nottingham	ECCA Saucony English National Championships	25 Feb 17
3M	21:42				158	BOR			London	Virgin London Mini Marathon	23 Apr 17
parkrun	23:26				71				Northala Fields	Northala Fields parkrun # 138	21 Jan 17
2016 U13 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
200	32.4				7	B			Little Marlow	UK Youth Development U13/U15 League Division South Central 1	19 Jun 16
200	33.82				6	B			Bedford	UK Youth Development U13/U15 League Division South Central 1	21 May 16
SP3.25K	3.43				8	B			Little Marlow	UK Youth Development U13/U15 League Division South Central 1	19 Jun 16
JT400	1.91				6	B			Bedford	UK Youth Development U13/U15 League Division South Central 1	21 May 16
2KXC	9:06				45				Wormwood Scrubs	North West London Young Athletes' League	5 Mar 16
3KL	12:17				39	L3			Bedford	Southern Young Athletes Relays	25 Sep 16
3KL	13:05				14	L1			Hayes	Middlesex County AA Relays	11 Sep 16
3KXC	13:55				49				Claybury Park	Start Fitness Metropolitan League	15 Oct 16
3KXC	14:00				36				Kingsbury	North West London Young Athletes' League	29 Oct 16
3KXC	14:26				55				Horsenden Hill	Start Fitness Metropolitan League	16 Jan 16
3KXC	14:39				38				Stevenage	Start Fitness Metropolitan League	12 Nov 16
3KXC	16:45				55				Wormwood Scrubs	Middlesex County Championships	9 Jan 16
3KXC	17:04				50				Trent Park	North West London Young Athletes' League	26 Nov 16
parkrun	23:25				65				Northala Fields	Northala Fields parkrun # 92	12 Mar 16
parkrun	24:57				123				Gunnersbury	Gunnersbury parkrun # 215	2 Jan 16
ZXC	9:42				192				Parliament Hill	London Youth Games	19 Nov 16
2015 U11 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
1.5KXC	7:00				39				Claybury	Start Fitness Metropolitan League	10 Oct 15
1.6KXC	8:26				31				Perivale	North West London Young Athletes' League	26 Sep 15
2KXCL	7:48				49	L1			Mansfield	ECCA Saucony English National Relay Championships	31 Oct 15
2.45KXC	12:49				32				Trent Park	North West London Young Athletes' League	28 Nov 15
3KXC	13:30				9				Trent Park	North West London Young Athletes' League	28 Nov 15
2013 U11 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:48				100				Gunnersbury	Gunnersbury parkrun # 89	13 Jul 13
parkrun	26:05				114				Gunnersbury	Gunnersbury parkrun # 86	22 Jun 13
parkrun	26:53				132				Gunnersbury	Gunnersbury parkrun # 98	21 Sep 13
parkrun	27:04				134				Gunnersbury	Gunnersbury parkrun # 87	29 Jun 13
parkrun	27:13				143				Gunnersbury	Gunnersbury parkrun # 92	3 Aug 13
parkrun	27:24				190				Gunnersbury	Gunnersbury parkrun # 100	5 Oct 13
parkrun	27:35				143				Gunnersbury	Gunnersbury parkrun # 84	8 Jun 13
parkrun	27:46				157				Gunnersbury	Gunnersbury parkrun # 99	28 Sep 13
parkrun	27:54				147				Gunnersbury	Gunnersbury parkrun # 90	20 Jul 13
parkrun	28:06				121				Gunnersbury	Gunnersbury parkrun # 102	19 Oct 13
parkrun	28:19				165				Gunnersbury	Gunnersbury parkrun # 78	27 Apr 13
parkrun	28:47				125				Gunnersbury	Gunnersbury parkrun # 67	9 Feb 13
parkrun	28:47				212				Gunnersbury	Gunnersbury parkrun # 85	15 Jun 13
parkrun	28:55				112				Gunnersbury	Gunnersbury parkrun # 71	9 Mar 13
parkrun	29:09				149				Gunnersbury	Gunnersbury parkrun # 81	18 May 13
parkrun	29:21				141				Gunnersbury	Gunnersbury parkrun # 68	16 Feb 13
parkrun	29:47				152				Gunnersbury	Gunnersbury parkrun # 65	26 Jan 13
parkrun	31:39				192				Gunnersbury	Gunnersbury parkrun # 80	11 May 13
parkrun	31:51				195				Gunnersbury	Gunnersbury parkrun # 62	5 Jan 13
parkrun	31:58				82				Gunnersbury	Gunnersbury parkrun # 64	19 Jan 13
parkrun	32:12				144				Gunnersbury	Gunnersbury parkrun # 69	23 Feb 13
parkrun	34:22				175				Gunnersbury	Gunnersbury parkrun # 63	12 Jan 13
2012 U11 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
parkrun	28:36				116				Gunnersbury	Gunnersbury parkrun # 56	24 Nov 12
parkrun	28:56				136				Gunnersbury	Gunnersbury parkrun # 59	15 Dec 12
parkrun	30:11				137				Gunnersbury	Gunnersbury parkrun # 55	17 Nov 12
parkrun	30:44				97				Gunnersbury	Gunnersbury parkrun # 60	22 Dec 12
parkrun	31:09				159				Gunnersbury	Gunnersbury parkrun # 52	27 Oct 12

Total Performances: 75

Please see the Submit section for details of how to notify us of any missing performances.

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