| 2025 V80 Southampton/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.74 | | -0.1 | | 4 | | | | Derby | British Masters Outdoor Championships | 12 Sep 25 |
| 100 | 16.98 | | -1.6 | | 4 | h2 | | | Ribeira Brava, POR | European Masters Athletics Championships | 12 Oct 25 |
| 100 | 17.39 | | 1.0 | | 6 | ns2 | | | Bracknell | Southern Athletics League Division 1 | 30 Aug 25 |
| 100 | 17.73 | | -2.8 | | 7 | | | | Ribeira Brava, POR | European Masters Athletics Championships | 13 Oct 25 |
| 100 | 17.73 | | -2.8 | | 7 | | | | Ribeira Brava, POR | European Masters Athletics Championships | 13 Oct 25 |
| 200 | 35.80 | | 1.3 | | 1 | h1 | | | Ribeira Brava, POR | European Masters Athletics Championships | 16 Oct 25 |
| 200 | 36.36 | | -0.4 | | 6 | | | | Ribeira Brava, POR | European Masters Athletics Championships | 16 Oct 25 |
| 2022 V75 Southampton/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 34.38 | | -1.8 | | 4 | s1 | | | Tampere, FIN | WMA World Masters Championships | 3 Jul 22 |
| 400 | 85.76 | | | | 4 | s1 | | | Tampere, FIN | WMA World Masters Championships | 6 Jul 22 |
| 2020 V75 Southampton/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 34.52 | i | | | 4 | | | | Lee Valley | England Masters Inter Area Match | 1 Mar 20 |
| 2019 V75 Southampton/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.0 | | | | 2 | ns | | | Winchester | Southern Counties Veterans' League Hampshire Division | 20 May 19 |
| 200 | 32.13 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans AC Championships | 10 Feb 19 |
| 400 | 74.22 | i | | | 2 | h1 | | | Torun, POL | WMA - World Masters Championships | 25 Mar 19 |
| 400 | 74.81 | i | | | 2 | | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
| 400 | 87.45 | | | | 6 | h1 | | | Jesolo, ITA | EMA - European Masters Championships | 8 Sep 19 |
| 2018 V70 Southampton/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.53 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans AC Championships | 18 Feb 18 |
| 100 | 15.06 | | -1.4 | | 3 | 4 | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| 200 | 30.3 | | | | 3 | ns2 | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 9 Jul 18 |
| 200 | 30.64 | | 1.1 | | 1 | s1 | | | Malaga, ESP | WMA - World Masters Championships | 9 Sep 18 |
| 200 | 30.68 | w | 3.3 | | 3 | | | | Solihull | England Masters Inter Area Challenge | 8 Jul 18 |
| 200 | 30.78 | | -0.9 | | 3 | | | | Malaga, ESP | WMA - World Masters Championships | 9 Sep 18 |
| 200 | 31.21 | | -1.2 | | 1 | h4 | | | Malaga, ESP | WMA - World Masters Championships | 7 Sep 18 |
| 200 | 31.31 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 200 | 31.86 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans AC Championships | 18 Feb 18 |
| 200 | 33.88 | w | 4.5 | | 8 | 2 | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| 300 | 50.2 | | | | 4 | 1 | | | Southampton | Southampton Graded Open | 6 Jun 18 |
| 400 | 70.36 | | | | 3 | | | | Malaga, ESP | WMA - World Masters Championships | 14 Sep 18 |
| 400 | 72.94 | | | | 2 | s3 | | | Malaga, ESP | WMA - World Masters Championships | 12 Sep 18 |
| 400 | 74.96 | i | | | 1 | | | | Lee Valley | England Masters Inter Area Match | 4 Mar 18 |
| 400 | 74.99 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 400 | 76.05 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans AC Championships | 18 Feb 18 |
| 400 | 76.16 | | | | 3 | 1 | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| 2017 V70 Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.8 | | | | 6 | ns | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 12 Jun 17 |
| 100 | 14.90 | | 0.6 | | 6 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| 100 | 15.1 | | | | 5 | 3 | | | Southampton | Southampton Graded Open | 31 May 17 |
| 200 | 31.3 | | | | 7 | C | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 22 May 17 |
| 400 | 72.17 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| 400 | 72.8 | | | | 3 | ns | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 12 Jun 17 |
| 2016 V70 Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.54 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| 100 | 14.58 | w | 2.1 | | 6 | h1 | | | Perth, AUS | WMA - World Masters Championships | 28 Oct 16 |
| 200 | 30.63 | | 1.7 | | 6 | h1 | | | Perth, AUS | WMA - World Masters Championships | 31 Oct 16 |
| 200 | 31.65 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| 400 | 75.14 | | | | 6 | h1 | | | Perth, AUS | WMA - World Masters Championships | 2 Nov 16 |
| 400 | 81.59 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |