| 2025 V35 Inverclyde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:01.58 | i | | | 10 | 2 | | | Emirates Arena | GAA Indoor Miler Meet (inc 4J Scottishathletics Indoor 3000m Championships) | 4 Jan 25 |
| 4KXCL | 13:32 | | | | 25 | L03 | | | Kilmarnock | Scottish West District Relay Championships | 11 Oct 25 |
| 5K | 16:53 | | | | 20 | | | 10 | Clydebank | SVHC 5K | 25 Jun 25 |
| 5KL | 17:17 | | | | 56 | L2 | | | Glasgow | Allan Scally Memorial Relays (inc Scottish Students Championships) | 1 Mar 25 |
| parkrun | 17:35 | | | | 1 | | | 1 | Greenock | Greenock parkrun # 518 | 13 Sep 25 |
| 7KMT | 28:33 | | | 28:33 | 3 | | | | Inverkip | Loch Thom 7K | 4 Jun 25 |
| 5M | 28:42 | | | 28:43 | 27 | | | | Greenock | Renfrewshire AAA Championships | 2 Feb 25 |
| HM | 79:12 | | | 79:14 | 128 | | | 20 | Glasgow | Great Scottish Run Half Marathon | 5 Oct 25 |
| 2024 V35 Inverclyde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:04.38 | | | | 4 | | | | Greenock | IAC Open graded meeting | 7 Aug 24 |
| 3000 | 10:16.23 | | | | 4 | 2 | | | Linwood | Linwood Open Graded | 9 Apr 24 |
| 10000 | DNF | | | | - | 3 | | | Crownpoint | scottishathletics 10,000m Championships | 26 Apr 24 |
| 4KXCL | 15:40 | | | | 90 | L1 | | | Cumbernauld | Scottish National Relay Championships | 19 Oct 24 |
| 3.1ML | 17:59 | | | | 19 | L03 | | | Livingston | Scottish National Mens 6-Stage Road Relay Championships | 23 Mar 24 |
| 5K | 16:51 | | | | 13 | | | 5 | Clydebank | SVHC 5K | 26 Jun 24 |
| 5KL | 16:52 | | | | 35 | L02 | | | Glasgow | Allan Scally Memorial Relays (inc Scottish Students Championships) | 2 Mar 24 |
| 7KMT | 27:23 | | | | 7 | | | | Inverkip | Loch Thom 7K | 5 Jun 24 |
| 7.5KXC | 27:51 | | | | 107 | | | | Erskine | Scottish West District Championships | 30 Nov 24 |
| 5M | 27:49 | | | 27:50 | 13 | | | | Greenock | Renfrewshire AAA Championships | 4 Feb 24 |
| 10K | 35:13 | | | 35:15 | 34 | | | | Pollok | Brian Goodwin Memorial 10K | 7 Jun 24 |
| 10K | 35:22 | | | | 8 | | | | Balloch | Loch Lomond 5K / 10K | 15 Jun 24 |
| 10K | 36:03 | | | 36:04 | 28 | | | | Glasgow | Babcock Shettleston 10K | 12 May 24 |
| HM | 79:19 | c | | | 138 | | | 24 | Glasgow | Great Scottish Run Half Marathon | 6 Oct 24 |
| ZRD | 22:04 | | | | 6 | L03 | | 4 | Motherwell | LSK / Scottish Veterans Relays | 28 Jan 24 |
| 2023 V35 Inverclyde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | TBC | | | | 1 | A | | | Kilmarnock | CSSAL - Division 3 Match 3 | 23 Jul 23 |
| 3000 | 9:49.04 | | | | 1 | G | | | Crownpoint | BMC Regional Races / GAA Miler Meeting Open inc. Scottish National U17/U20 3000m Championships | 2 Jun 23 |
| 3000 | 10:05.47 | i | | | 1 | J | | | Emirates Arena | BMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Championships) | 6 Jan 23 |
| 5000 | 17:06.53 | | | | 7 | D | | | Scotstoun | BMC Regional Races / GAA Miler Meeting | 28 Jul 23 |
| 10000 | 35:42.14 | | | | 8 | C | | | Crownpoint | GAA / BMC Regional Races (Inc Scottish 10,000m Championships) | 28 Apr 23 |
| 4KXC | 14:18 | | | | 215 | | | | Lanark | Scottish National Short Course Championships | 4 Nov 23 |
| 4KXCL | 15:24 | | | | 41 | L03 | | | Cumbernauld | Scottish National Relay Championships | 21 Oct 23 |
| 5K | 16:37 | | | | 18 | | | 8 | Clydebank | SVHC 5K | 28 Jun 23 |
| parkrun | 16:58 | | | | 4 | | | 1 | Greenock | Greenock parkrun # 424 | 25 Nov 23 |
| parkrun | 17:17 | | | | 3 | | | 1 | Greenock | Greenock parkrun # 396 | 6 May 23 |
| parkrun | 17:33 | | | | 3 | | | 1 | Greenock | Greenock parkrun # 389 | 18 Mar 23 |
| 7.5KXC | 28:29 | | | | 88 | | | | Strathaven | Scottish West District Championships | 2 Dec 23 |
| 7.5KXC | 29:44 | | | | 47 | | | | Kilmarnock | Scottish West District League | 21 Jan 23 |
| 10K | 34:55 | | | 34:56 | 10 | | 10 | 9 | Cambuslang | Newton 3K / 10K | 11 Nov 23 |
| 10K | 35:12 | | | 35:13 | 30 | | | | Paisley | Paisley 10K | 20 Aug 23 |
| 10K | 35:42 | | | | 9 | | | | Balloch | Loch Lomond 5K / 10K | 17 Jun 23 |
| 10KNAD | 36:38 | | | | 9 | | | | Port Glasgow | Port Glasgow 10K | 13 Aug 23 |
| 10KXC | 41:43 | | | | 288 | | | | Falkirk | Lindsays Scottish National Championships | 25 Feb 23 |
| HM | 78:10 | c | | | 71 | | | 16 | Glasgow | Great Scottish Run Half Marathon | 1 Oct 23 |
| 2022 V35 Inverclyde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 14:42 | | | | 275 | | | | Kirkcaldy | Scottish National Short Course Championships | 5 Nov 22 |
| 4KXCL | 15:30 | | | | 37 | L3 | | | Glasgow | Scottish West District Relay Championships | 8 Oct 22 |
| 4KXCL | 15:43 | | | | 75 | L3 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 22 |
| 8.5KXC | 34:03 | | | | 125 | | | 22 | Kilmarnock | Scottish West District Championships | 3 Dec 22 |
| ZXC | 30:43 | | | | 58 | | | | Strathaven | Scottish West District League | 19 Nov 22 |
| 2020 SEN Inverclyde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:10.61 | i | | | 13 | H | | | Emirates Arena | BMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Championships) | 3 Jan 20 |
| 5MNAD | 29:41 | | | | 42 | | | | Greenock | Renfrewshire AAA Championships | 2 Feb 20 |
| 2019 SEN Inverclyde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:02.68 | i | | | 12 | G | | | Emirates Arena | BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships) | 4 Jan 19 |
| 3000 | 10:20.40 | | | | 3 | F | | | Scotstoun | BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips | 31 May 19 |
| 4KXC | 15:07 | | | | 201 | | | | Kirkcaldy | Scottish National Short Course Championships | 9 Nov 19 |
| 4KXCL | 15:01 | | | | 67 | L2 | | | Cumbernauld | Scottish National Relay Championships | 26 Oct 19 |
| 4KXCL | 15:07 | | | | 34 | L1 | | | Kilmarnock | Scottish West District Relay Championships | 12 Oct 19 |
| 2.5MXCL | 13:49 | | | | 6 | L3 | | | Nether Pollok | Renfrewshire AAA Relay Championships | 20 Oct 19 |
| 2.7ML | 15:21 | | | | 27 | L2 | | | Houston | George Cumming Road Relays | 5 Oct 19 |
| parkrun | 18:22 | | | | 3 | | | 1 | Greenock | Greenock parkrun # 268 | 6 Jul 19 |
| parkrun | 22:04 | | | | 44 | | | | Greenock | Greenock parkrun # 267 | 29 Jun 19 |
| 5MNAD | 29:04 | | | | 36 | | | | Greenock | Renfrewshire AAA Championships | 3 Feb 19 |
| 8.5KXC | 38:40 | | | | 119 | | | | Dumbarton | Scottish West District Championships | 7 Dec 19 |
| 5.5MXC | 37:29 | | | | 43 | | | | Tower Hill | Renfrewshire AAA Championships | 23 Nov 19 |
| 10K | 36:45 | | | 36:47 | 55 | | | | Dumbarton | Babcock Dumbarton 10K | 16 May 19 |
| 10K | 36:57 | | | 37:01 | 73 | | | | Pollok | Brian Goodwin Memorial 10K | 21 Jun 19 |
| 10KXC | 42:40 | | | | 221 | | | | Falkirk | Lindsays Scottish National Championships | 23 Feb 19 |
| HM | 87:27 | | | 87:30 | 290 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 29 Sep 19 |
| 2018 SEN Inverclyde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:06.98 | i | | | 8 | 7 | | | Glasgow | BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships) | 7 Jan 18 |
| 3000 | 10:15.90 | | | | 6 | F | | | Scotstoun | BMC Regional Races | 1 Jun 18 |
| 10000 | 35:37.05 | | | | 18 | B | | | Glasgow | GAA / BMC Regional Races (Inc Scottish 10,000m Championships) | 20 Apr 18 |
| 4KXCL | 15:09 | | | | 27 | L3 | | | Irvine | Scottish West District Relay Championships | 13 Oct 18 |
| 4KXCL | 18:16 | | | | 159 | L2 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 18 |
| 2.7ML | 14:35 | | | | 13 | L2 | | | Houston | George Cumming Road Relays | 6 Oct 18 |
| parkrun | 19:50 | | | | 18 | | | 1 | Greenock | Greenock parkrun # 201 | 7 Apr 18 |
| parkrun | 24:01 | | | | 37 | | | | Greenock | Greenock parkrun # 216 | 21 Jul 18 |
| parkrun | 24:13 | | | | 44 | | | | Greenock | Greenock parkrun # 215 | 14 Jul 18 |
| parkrun | 24:13 | | | | 35 | | | | Greenock | Greenock parkrun # 217 | 28 Jul 18 |
| parkrun | 25:42 | | | | 52 | | | | Greenock | Greenock parkrun # 214 | 7 Jul 18 |
| 5M | 28:31 | | | | 29 | | | | Greenock | Renfrewshire AAA Championships | 4 Feb 18 |
| 8.4KXC | 31:32 | | | | 35 | | | | Johnstone | Renfrewshire AAA Championships | 25 Nov 18 |
| 10K | 36:03 | | | 36:04 | 32 | | | | Helensburgh | Helensburgh 10K | 10 May 18 |
| 10K | 36:55 | | | 36:55 | 36 | | | | Glasgow | Babcock Shettleston 10K (incorporating West District 10K Road Championships) | 27 May 18 |
| HM | 79:13 | | | 79:15 | 118 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 30 Sep 18 |
| 2017 SEN Inverclyde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:53.02 | i | | | 2 | H | | | Emirates Arena | BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships & Glasgow Pole Vault GP) | 4 Jan 17 |
| 3000 | 9:53.21 | | | | 3 | F | | | Scotstoun | BMC Regional Races | 2 Jun 17 |
| 3000 | 10:07.56 | | | | 6 | | | | Greenock | Inverclyde Open Graded Meeting | 3 Sep 17 |
| 5000 | 17:29.26 | | | | 6 | D | | | Glasgow | BMC Regional Races | 28 Jul 17 |
| 10000 | 35:26.58 | | | | 13 | C | | | Crownpoint | BMC / GAA Regional Races (Inc Scottish 10,000m Championships) | 28 Apr 17 |
| 10000 | 36:48.25 | | | | 3 | B | | | Grangemouth | Scottish Athletics Mens League Division 2 | 13 Aug 17 |
| 2.3ML | 13:31 | | | | 10 | L1 | | | Netherpollok | Renfrewshire AAA Relay Championships | 22 Oct 17 |
| 4KXCL | 15:04 | | | | 47 | L4 | | | Cumbernauld | Scottish National Relay Championships | 28 Oct 17 |
| 4KXCL | 15:34 | | | | 23 | L3 | | | Hamilton | Scottish West District Relay Championships | 15 Oct 17 |
| 2.7ML | 15:04 | | | | 22 | L2 | | | Houston | George Cumming Road Relays | 7 Oct 17 |
| parkrun | 17:11 | | | | 3 | | | 1 | Greenock | Greenock parkrun # 160 | 3 Jun 17 |
| parkrun | 17:27 | | | | 2 | | | 1 | Greenock | Greenock parkrun # 163 | 1 Jul 17 |
| parkrun | 24:43 | | | | 42 | | | | Greenock | Greenock parkrun # 159 | 27 May 17 |
| parkrun | 25:01 | | | | 46 | | | | Greenock | Greenock parkrun # 154 | 22 Apr 17 |
| 5M | 28:18 | | | | 36 | | | | Greenock | Renfrewshire AAA Championships | 5 Feb 17 |
| 5.8ML | 33:50 | | | | 30 | L2 | | | Livingston | Scottish Men's 6-Stage Relays | 26 Mar 17 |
| 6MXC | 37:09 | | | | 30 | | | | Gourock | Renfrewshire AAA Championships | 25 Nov 17 |
| 10KXC | 43:03 | | | | 189 | | | | Falkirk | Scottish National Championships | 25 Feb 17 |
| 10M | 58:38 | | | | 56 | | | | Motherwell | Tom Scott Memorial 10 (Inc. Scottish Championships) | 2 Apr 17 |
| 2016 SEN Inverclyde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:55.51 | i | | | 2 | H | | | Emirates Arena | BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships) | 3 Jan 16 |
| 10000 | 35:00.61 | | | | 8 | B | | | Crownpoint | BMC Regional Races (Inc Scottish 10,000m Championships) | 29 Apr 16 |
| 4KXCL | 13:45 | | | | 40 | L2 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 16 |
| 4KXCL | 14:42 | | | | 5 | L4 | | | Glasgow | Renfrewshire AAA's Relays | 16 Oct 16 |
| 2.7ML | 14:52 | | | | 8 | L3 | | | Houston | George Cumming Road Relays | 24 Sep 16 |
| 5K | 16:50 | | | | 46 | | | | Clydebank | Clydebank 5K | 19 Mar 16 |
| parkrun | 17:31 | | | | 3 | | | | Greenock | Greenock parkrun # 95 | 5 Mar 16 |
| parkrun | 17:53 | | | | 3 | | | | Greenock | Greenock parkrun # 89 | 9 Jan 16 |
| parkrun | 25:36 | | | | 42 | | | | Greenock | Greenock parkrun # 99 | 2 Apr 16 |
| parkrun | 25:50 | | | | 33 | | | | Greenock | Greenock parkrun # 118 | 20 Aug 16 |
| parkrun | 26:24 | | | | 26 | | | 1 | Greenock | Greenock parkrun # 104 | 7 May 16 |
| parkrun | 26:56 | | | | 37 | | | | Greenock | Greenock parkrun # 120 | 3 Sep 16 |
| parkrun | 28:16 | | | | 55 | | | | Greenock | Greenock parkrun # 103 | 30 Apr 16 |
| parkrun | 29:31 | | | | 66 | | | | Greenock | Greenock parkrun # 117 | 13 Aug 16 |
| 5M | 29:44 | | | | 21 | | | | Greenock | Renfrewshire AAA County Championships | 7 Feb 16 |
| 5.8ML | 34:10 | | | | 21 | L4 | | | Livingston | Scottish 6 Stage Road Relays | 3 Apr 16 |
| 10K | 36:01 | | | 36:02 | 24 | | | | Balloch | Polaroid Vale of Leven 10K | 5 Jun 16 |
| 10K | 36:06 | | | | 14 | | | | Glasgow | Nigel Barge Memorial 10K | 24 Jan 16 |
| 10K | 36:18 | | | 36:20 | 18 | | | | Helensburgh | Polaroid Helensburgh 10K | 12 May 16 |
| 12KMT | 44:41 | | | | 22 | | | | Strathmiglo | Fife Athletic Club Festival of Trail Running (Inc Scottish Athletics Mid–Trail Championship) | 27 Aug 16 |
| 12KXC | 48:03 | | | | 124 | | | | Callendar Park | Scottish National Championships | 27 Feb 16 |
| 10M | 58:37 | | | | 39 | | | | Motherwell | Tom Scott Memorial 10 (Inc. Scottish National & West District 10 mile Championships) | 10 Apr 16 |
| SHORTHM | 76:59 | | | 77:06 | 93 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon (149.7m short) | 2 Oct 16 |
| ZXC | 34:41 | | | | 21 | | | | Shanks Park | Renfrewshire AAA Championships | 20 Nov 16 |
| 2015 SEN Inverclyde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 14:42 | | | | 126 | | | | Glasgow | Scottish National Short Course Championships | 7 Nov 15 |
| 4KXCL | 14:44 | | | | 39 | L2 | | | Cumbernauld | Scottish National Relay Championships | 24 Oct 15 |
| 2.7ML | 14:40 | | | | 8 | L2 | | | Houston | George Cumming Road Relays | 26 Sep 15 |
| parkrun | 17:10 | | | | 5 | | | 1 | Greenock | Greenock parkrun # 73 | 3 Oct 15 |
| parkrun | 17:13 | | | | 1 | | | 1 | Greenock | Greenock parkrun # 74 | 10 Oct 15 |
| parkrun | 17:22 | | | | 3 | | | | Greenock | Greenock parkrun # 83 | 12 Dec 15 |
| parkrun | 17:24 | | | | 2 | | | 1 | Greenock | Greenock parkrun # 69 | 5 Sep 15 |
| parkrun | 17:24 | | | | 4 | | | | Greenock | Greenock parkrun # 75 | 17 Oct 15 |
| parkrun | 17:30 | | | | 5 | | | | Greenock | Greenock parkrun # 58 | 20 Jun 15 |
| parkrun | 17:30 | | | | 3 | | | 1 | Greenock | Greenock parkrun # 67 | 22 Aug 15 |
| parkrun | 17:36 | | | | 7 | | | | Greenock | Greenock parkrun # 49 | 18 Apr 15 |
| parkrun | 17:39 | | | | 6 | | | | Greenock | Greenock parkrun # 57 | 13 Jun 15 |
| parkrun | 17:42 | | | | 2 | | | 1 | Greenock | Greenock parkrun # 52 | 9 May 15 |
| parkrun | 17:42 | | | | 5 | | | 1 | Greenock | Greenock parkrun # 64 | 1 Aug 15 |
| parkrun | 17:44 | | | | 1 | | | 1 | Greenock | Greenock parkrun # 61 | 11 Jul 15 |
| parkrun | 17:45 | | | | 3 | | | 1 | Greenock | Greenock parkrun # 63 | 25 Jul 15 |
| parkrun | 17:47 | | | | 4 | | | 1 | Greenock | Greenock parkrun # 66 | 15 Aug 15 |
| parkrun | 17:51 | | | | 4 | | | | Greenock | Greenock parkrun # 54 | 23 May 15 |
| parkrun | 17:59 | | | | 4 | | | 1 | Greenock | Greenock parkrun # 47 | 4 Apr 15 |
| parkrun | 18:03 | | | | 7 | | | | Greenock | Greenock parkrun # 39 | 7 Feb 15 |
| parkrun | 18:03 | | | | 3 | | | 1 | Greenock | Greenock parkrun # 53 | 16 May 15 |
| parkrun | 18:05 | | | | 1 | | | 1 | Greenock | Greenock parkrun # 60 | 4 Jul 15 |
| parkrun | 18:06 | | | | 3 | | | | Greenock | Greenock parkrun # 35 | 3 Jan 15 |
| parkrun | 18:07 | | | | 3 | | | 1 | Greenock | Greenock parkrun # 41 | 21 Feb 15 |
| parkrun | 18:46 | | | | 2 | | | 1 | Greenock | Greenock parkrun # 50 | 25 Apr 15 |
| parkrun | 18:47 | | | | 2 | | | 1 | Greenock | Greenock parkrun # 51 | 2 May 15 |
| parkrun | 19:06 | | | | 2 | | | 1 | Greenock | Greenock parkrun # 38 | 31 Jan 15 |
| parkrun | 20:57 | | | | 4 | | | 1 | Greenock | Greenock parkrun # 36 | 10 Jan 15 |
| parkrun | 26:49 | | | | 26 | | | 1 | Greenock | Greenock parkrun # 76 | 24 Oct 15 |
| parkrun | 28:04 | | | | 37 | | | 1 | Greenock | Greenock parkrun # 71 | 19 Sep 15 |
| parkrun | 29:15 | | | | 38 | | | | Greenock | Greenock parkrun # 82 | 5 Dec 15 |
| parkrun | 31:40 | | | | 56 | | | | Greenock | Greenock parkrun # 70 | 12 Sep 15 |
| parkrun | 33:15 | | | | 68 | | | | Greenock | Greenock parkrun # 68 | 29 Aug 15 |
| 5.5MXC | 35:04 | | | | 17 | | | | Gourock | Renfrewshire AAA Championships | 14 Nov 15 |
| 10K | 35:38 | | | 35:40 | 38 | | | | Clydebank | Polaroid Clydebank 10K | 28 May 15 |
| 10K | 36:05 | | | 36:07 | 81 | | | | Stirling | City of Stirling 10K (Inc Scottish 10K Championships) | 13 Sep 15 |
| 10K | 36:25 | | | 36:27 | 56 | | | | Dumbarton | Polaroid Dumbarton 10K | 21 May 15 |
| 10K | 36:23 | | | 36:27 | 33 | | | | Loch Lomond | Polaroid Vale of Leven 10K | 7 Jun 15 |
| 10K | 36:26 | | | 36:27 | 33 | | | | Paisley | Paisley 10K | 30 Aug 15 |
| 10K | 36:54 | | | 36:58 | 54 | | | | Helensburgh | Helensburgh 10K | 14 May 15 |
| HM | 78:23 | | | 78:32 | 93 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 4 Oct 15 |
| ZXCL | 15:13 | | | | 4 | L2 | | | Pollock Park | Renfrewshire AAA Relay Championships | 18 Oct 15 |
| 2014 SEN Inverclyde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:58 | | | | 4 | | | | Greenock | Greenock parkrun # 30 | 6 Dec 14 |
| parkrun | 18:19 | | | | 2 | | | | Greenock | Greenock parkrun # 28 | 22 Nov 14 |
| parkrun | 18:28 | | | | 3 | | | | Greenock | Greenock parkrun # 22 | 11 Oct 14 |
| parkrun | 18:33 | | | | 2 | | | 1 | Greenock | Greenock parkrun # 25 | 1 Nov 14 |
| parkrun | 18:49 | | | | 2 | | | | Greenock | Greenock parkrun # 24 | 25 Oct 14 |
| parkrun | 18:54 | | | | 2 | | | 1 | Greenock | Greenock parkrun # 27 | 15 Nov 14 |
| parkrun | 19:19 | | | | 11 | | | | Greenock | Greenock parkrun # 1 | 17 May 14 |
| HM | 86:07 | c | | | 229 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 5 Oct 14 |
| 2013 SEN Inverclyde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:44:10 | c | | | 1835 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 6 Oct 13 |
| 2012 SEN Inverclyde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 96:18 | | | | 729 | | | | Glasgow | Great Scottish Run Half Marathon | 2 Sep 12 |
| 2011 SEN Inverclyde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 99:45 | | | | 1008 | | | | Glasgow | Bank Of Scotland Great Scottish Run Half Marathon | 4 Sep 11 |
| 2010 SEN Inverclyde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:40:50 | | | | 1170 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 5 Sep 10 |