| 2017 U23 Loughborough Students/Sweden |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 57.47 | | | | 7 | | | | Loughborough | Alan Bertram Spring Memorial Open | 9 Apr 17 |
| HT4K | 55.64 | | | | 10 | | | | Loughborough | Loughborough EAP Open Meeting | 22 Jul 17 |
| HT4K | 54.63 | | | | 3 | A | | | Leigh | UK Women's League Division 1 | 16 Jul 17 |
| HT4K | 48.48 | | | | 3 | A | | | Bedford | UK Women's League Division 1 | 3 Jun 17 |
| 2016 U23 Loughborough Students/Sweden |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 58.47 | | | | 4 | | | | Loughborough | Alan Bertram Spring Memorial Open | 17 Apr 16 |
| HT4K | 57.52 | | | | 2 | | | | Bedford | BUCS Championships | 30 Apr 16 |
| HT4K | 56.64 | | | | 2 | | | | Loughborough | Loughborough Students v Army v Police v Birmingham University & U18 Trials Match | 11 May 16 |
| 2014 U20 Cardiff/Sweden |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 59.74 | | | | | | | | Gothenburg, SWE | Folksam Grand Prix | 14 Jun 14 |
| 2010 U17 Cardiff/Sweden |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 46.9 | | | | 6 | | | | Yeovil | McCain UK Young Athletes League Midland Premier S | 20 Jun 10 |
| LJ | 4.13 | | | | 4 | | | | Yeovil | McCain UK Young Athletes League Midland Premier S | 20 Jun 10 |
| HT4K | 31.96 | | | | 1 | | | | Yeovil | McCain UK Young Athletes League Midland Premier S | 20 Jun 10 |
| 2007 U13 Cardiff/Sweden |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 10.9 | | | | 2 | | | | Cannock | UKA Young Athletes League Midland Premier | 6 May 07 |
| 150 | 21.4 | | | | 2 | | | | Cardiff | UKA Young Athletes League Midland Premier | 20 May 07 |
| 150 | 21.7 | | | | 3 | | | | Loughborough | UKA Young Athletes League Midland Premier | 3 Jun 07 |
| 200 | 29.1 | | | | 1 | | | | Cwmbran | East Wales Regional Championships | 13 May 07 |
| 200 | 29.3 | | | | 1 | | | | Aberdare | Welsh Junior League - East | 21 Apr 07 |
| 200 | 29.3 | | | | 1 | | | | Carmarthen | Welsh Junior League East Division | 28 May 07 |
| 200 | 29.31 | | 0.5 | | 3 | U13 r2 | | | Gothenburg, SWE | Gothenburg Youth Games | 1 Jul 07 |
| 200 | 29.5 | | | | 1 | sf2 | | | Cwmbran | East Wales Regional Championships | 13 May 07 |
| HJ | 1.36 | | | | 2 | | | | Cardiff | UKA Young Athletes League Midland Premier | 20 May 07 |
| HJ | 1.35 | | | | 1 | | | | Cannock | UKA Young Athletes League Midland Premier | 6 May 07 |
| HJ | 1.30 | | | | | | | | Aberdare | Welsh Junior League M1 East & West | 21 Apr 07 |
| HJ | 1.30 | | | | | | | | Carmarthen | Welsh Junior League M2 East & West | 28 May 07 |
| HJ | 1.30 | | | | | | | | Loughborough | UKA Young Athletes League Midland Premier | 3 Jun 07 |
| HJ | 1.30 | | | | | | | | Tamworth | UKA Young Athletes League Midland Premier | 22 Jul 07 |
| HJ | 1.30 | | | | | | | | Grangemouth | Bank of Scotland U17/U13 Championships | 18 Aug 07 |
| HJ | 1.26 | | | | 24= | | | | Gothenburg, SWE | Gothenburg Youth Games | 30 Jun 07 |
| HJ | 1.26 | | | | | | | | Gothenburg, SWE | - | 14 Jul 07 |
| LJ | 4.38 | | 1.5 | | 15 | | | | Gothenburg, SWE | Gothenburg Youth Games | 1 Jul 07 |
| LJ | 4.03 | | | | | | | | Loughborough | UKA Young Athletes League Midland Premier | 3 Jun 07 |
| LJ | 4.00 | | | | | | | | Cannock | UKA Young Athletes League Midland Premier | 6 May 07 |
| LJ | 3.92 | | | | | | | | Tamworth | UKA Young Athletes League Midland Premier | 22 Jul 07 |
| LJ | 3.83 | | | | | | | | Cwmbran | East Wales Regional Championships | 13 May 07 |
| LJ | 3.79 | | | | | | | | Grangemouth | Bank of Scotland U17/U13 Championships | 18 Aug 07 |
| LJ | 3.70 | | | | | | | | Cardiff | UKA Young Athletes League Midland Premier | 20 May 07 |