| 2025 U23 Taunton/Lipscomb Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:13.54 | i# | | | 10 | 2 | | | Nashville TN, USA | Vanderbilt Invitational | 18 Jan 25 |
| 3000 | 8:15.50 | i# | | | 2 | 1 | | | Nashville TN, USA | Commodore Challenge | 11 Jan 25 |
| 3000 | 8:23.96 | i | | | 12 | 2 | | | Louisville KY, USA | PNC Lenny Lyles Invite | 31 Jan 25 |
| 8KXC | 24:14 | | | | 25 | | | | Jacksonville FL, USA | Atlantic Sun Conference Cross Country Championships | 31 Oct 25 |
| 8KXC | 24:37 | | | | 40 | | | | Huntsville AL, USA | Southern Showcase | 12 Sep 25 |
| 8KXC | 25:11 | | | | 170 | C | | | Madison WI, USA | Nuttycombe Invitational | 17 Oct 25 |
| 8KXC | 25:22 | | | | 1 | | | | Nashville TN, USA | Trevecca Nazarene/ Michael Pretorius Memorial | 20 Sep 25 |
| 10KXC | DNF | | | | | | | | Huntsville AL, USA | NCAA Division I South Region Cross Country Championships | 14 Nov 25 |
| 2024 U23 Taunton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 15:16 | | | | 4 | | | | Nashville TN, USA | Trevecca Opener | 7 Sep 24 |
| 8KXC | 24:15 | | | | 4 | | | | Evansville IN, USA | Angel Mounds Invitational | 18 Oct 24 |
| 2023 U20 Taunton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 8:50 | | | | 3 | L01 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| 5.07KXC | 16:16 | | | | 6 | | | | Diest, BEL | Cross Cup Diest | 12 Feb 23 |
| 6KXC | 19:16 | | | | 3 | | | 3 | Perth | Scottish Inter District Championships | 14 Jan 23 |
| 6.4KXC | 20:17 | | | | 6 | | | | Cardiff | British Athletics Cross Challenge (inc John H Collins Gwent League) | 11 Nov 23 |
| 6.7KXC | 20:58 | | | | 19 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 25 Nov 23 |
| 9.15KXC | 27:46 | | | | 2 | | | | Newnham Park | Charles Stanley Westward League | 8 Oct 23 |
| 10KXC | 32:36 | | | | 3 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 2022 U20 Taunton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:00.44 | | | | 4 | | | | Exeter | BMC Regional Races | 26 Apr 22 |
| 3000 | 8:38.68 | | | | 14 | A | | | Birmingham (U) | BMC Gold Standard Races | 11 May 22 |
| 3000 | 8:42.05 | | | | 2 | 1 | | | Yeovil | Bill Whistlecroft Spring Open | 18 Apr 22 |
| 5000 | 14:57.76 | | | | 2 | | | | Exeter | South West Athletics League | 4 Sep 22 |
| 6.65KXC | 24:59 | | | | 1 | | | | South Petherton | Somerset County Schools' Championships | 22 Jan 22 |
| 6.7KXC | 21:36 | | | | 25 | | | 25 | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 26 Nov 22 |
| 6.765KXC | 21:22 | | | | 2 | | | | Chippenham | South West Schools' Championships | 5 Feb 22 |
| 6.95KXC | 22:09 | | | | 5 | | | 3 | Ilton | South West Inter County Championships | 2 Jan 22 |
| 6.995KXC | 23:32 | | | | 6 | | | | Tonbridge | ESAA English Schools Championships | 19 Mar 22 |
| 8KXC | 24:35 | | | | 2 | | | | Exeter | Devon County Championships (incl Charles Stanley Westward League) | 4 Dec 22 |
| 8.5KXC | 28:30 | | | | 2 | | | | Newquay | Charles Stanley Westward League | 13 Nov 22 |
| 10KXC | 34:11 | | | | 11 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 2021 U20 Taunton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.81 | | | | 1 | 2 | | | Exeter | South West Athletics Academy Spring Junior & Senior Open | 16 May 21 |
| 1500 | 3:55.46 | | | | 4 | A | | | Millfield | BMC PB Classic | 29 May 21 |
| 1500 | 3:57.78 | | | | 3 | A | | | Exeter | BMC Regional Races | 29 Jun 21 |
| 1500 | 3:58.82 | | | | 10 | E | | | Loughborough | BMC Grand Prix | 24 Jul 21 |
| 1500 | 4:02.05 | | | | 1 | | | | Yeovil | Somerset Schools 'Competition' - Intermediates and Seniors | 12 Jun 21 |
| 3000 | 8:25.74 | | | | 4 | | | | Sportcity | ESAA - New Balance English Schools Championships | 9 Jul 21 |
| 3000 | 8:28.58 | | | | 5 | A | | | Milton Keynes | BMC PB Classic | 5 Jun 21 |
| 3000 | 8:50.45 | | | | 2 | 4 | | | Yeovil | Yeovil Distance, Steeplechase & Jumps Open | 8 May 21 |
| 3KXCL | 9:15 | | | | 10 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 5K | 15:06 | | | 15:07 | 24 | 8 | | 7 | Kirkby Mallory | Mallory Park Spring 5K | 17 Apr 21 |
| 5K | 15:23 | c | | | 4 | | | 2 | Haldon | Fast Friday 5K / 10K | 2 Apr 21 |
| parkrun | 16:23 | | | | 1 | | | 1 | Longrun Meadow | Longrun Meadow parkrun # 357 | 25 Dec 21 |
| parkrun | 16:45 | | | | 2 | | | | Jersey | Jersey parkrun # 260 | 23 Oct 21 |
| parkrun | 24:25 | | | | 65 | | | | Longrun Meadow | Longrun Meadow parkrun # 335 | 24 Jul 21 |
| 5.7KXC | 17:14 | | | | 1 | | | 1 | Bath | Tri-County Championships (inc Avon, Somerset & Wiltshire Championships) | 19 Dec 21 |
| 8.9KXC | 29:36 | | | | 4 | | | | Exeter | Charles Stanley Westward League (Inc Devon County Championships) | 5 Dec 21 |
| 2020 U17 Taunton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:00.49 | | | | 1 | 1 | | | Yeovil | Yeovil Distance & Steeplechase Open | 20 Sep 20 |
| 5.35KXC | 18:26 | | | | 1 | | | | Yeovil | Somerset County Schools' Championships | 18 Jan 20 |
| 5.5KXC | 19:21 | | | | 38 | | | | Sefton Park | New Balance ESAA English Schools' Championships | 14 Mar 20 |
| 5.6KXC | 17:55 | | | | 1 | | | | Kings Park | South West Schools' Championships | 8 Feb 20 |
| 5.69KXC | 20:42 | | | | 1 | | | 1 | Stover | Charles Stanley Westward League | 1 Mar 20 |
| 6.7KXC | 24:55 | | | | 54 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 5M | 26:49 | c | | | 10 | | | 1 | Exmouth | Exmouth 5 | 20 Oct 20 |
| 2019 U17 Taunton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.97 | | | | 1 | C | | | Exeter | BMC Regional Races | 25 Jun 19 |
| 800 | 2:02.79 | | | | 1 | | | | Yeovil | Somerset County Championships | 11 May 19 |
| 800 | 2:03.11 | | | | 1 | 1 | | | Exeter | South West League | 7 Jul 19 |
| 1500 | 4:03.83 | | | | 2 | | | | Exeter | ESAA South West Schools Inter-County Championships | 15 Jun 19 |
| 1500 | 4:08.65 | | | | 2 | | | | Exeter | South West Inter Counties Championships | 21 Jul 19 |
| 1500 | 4:09.49 | | | | 1 | | | | Yeovil | Somerset County Schools Championships | 8 Jun 19 |
| 1500 | 4:10.64 | | | | 8 | h1 | | | Birmingham | New Balance ESAA English Schools' Championships | 12 Jul 19 |
| 1500 | 4:12.04 | | | | 3 | B | | | Millfield | BMC PB Classic | 4 May 19 |
| 1500 | 4:12.64 | | | | 1 | 1 | | | Exeter | South West League | 2 Jun 19 |
| 3000 | 9:40.18 | | | | 3 | | | | Exeter | Exeter Great West Open & Ken Trickey Memorial Open | 14 Apr 19 |
| 1M | 4:34 | | | 4:34 | 6 | | | | London | Vitality Westminster Mile | 26 May 19 |
| 3KXCL | 9:47 | | | | 6 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| 4KXC | 13:40 | | | | 13 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 4KXC | 13:53 | | | | 8 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 4.08KXC | 13:53 | | | | 1 | | | | Yeovil | South West Inter County Championships | 6 Jan 19 |
| 4.25KXC | 15:30 | | | | 1 | | | | Stover | Charles Stanley Westward League | 10 Feb 19 |
| 3M | 16:04 | | | | 37 | | | | London | Virgin London Mini Marathon | 28 Apr 19 |
| parkrun | 16:08 | | | | 1 | | | 1 | Longrun Meadow | Longrun Meadow parkrun # 288 | 30 Mar 19 |
| 5.04KXC | 17:08 | | | | 1 | | | 1 | Newquay | Charles Stanley Westward League (inc. Cornwall County Championships) | 10 Nov 19 |
| 5.22KXC | 18:06 | | | | 48 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| 5.35KXC | 18:47 | | | | 1 | | | | Yeovil | Somerset County Schools' Championships | 19 Jan 19 |
| 5.6KXC | 20:30 | | | | 2 | | | 2 | Westward Ho! | Charles Stanley Westward League (Inc Gliddon & Squire North Devon League) | 15 Dec 19 |
| 5.7KXC | 17:49 | | | | 2 | | | | Bath | Tri-County Championships (inc Avon, Somerset & Wiltshire Championships) | 1 Dec 19 |
| 2018 U15 Taunton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.71 | | | | 2 | | | | Braunton | South West League Cup | 5 Aug 18 |
| 800 | 2:08.82 | | | | 2 | 1 | | | Exeter | South West League | 2 Sep 18 |
| 1500 | 4:20.83 | | | | 7 | B | | | Exeter | BMC Regional Races | 31 Jul 18 |
| 1500 | 4:25.66 | | | | 7 | | | | Exeter | South West Inter Counties | 22 Jul 18 |
| 1500 | 4:29.13 | | | | 2 | | | | Yeovil | Somerset County Schools Championships | 9 Jun 18 |
| 1500 | 4:30.40 | | | | 4 | | | | Exeter | South West League | 8 Jul 18 |
| 1500 | 4:32.83 | | | | 4 | | | | Exeter | ESAA South West Schools Inter-County Championships | 16 Jun 18 |
| 2KXCL | 6:28 | | | | 2 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 3.2KXC | 10:31 | | | | 4 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
| 3.24KXC | 10:36 | | | | 1 | | | | Plymouth | Charles Stanley Westward League | 7 Oct 18 |
| 3.6KXC | 14:00 | | | | 2 | | | | Newton Abbot | South West Schools' Championships | 3 Feb 18 |
| 3.72KXC | 13:53 | | | | 2 | | | | Yeovil | Somerset County Schools' Senior Championships | 20 Jan 18 |
| 3.8KXC | 12:17 | | | | 1 | | | | Bath | Tri-County Championships (inc Avon, Somerset & Wiltshire Championships) | 9 Dec 18 |
| 3.88KL | 12:51 | | | | 2 | L3 | | | Sutton Coldfield | Midland Counties Young Athletes Relays | 22 Sep 18 |
| 3.9KXC | 12:54 | | | | 1 | | | | Exeter | Charles Stanley Westward League (Inc Devon County Championships) | 2 Dec 18 |
| 4.1KXC | 14:21 | | | | 6 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 4.5KXC | 15:36 | | | | 1 | | | | Nottingham | SIAB Schools International (Inc Home Countries International) | 24 Mar 18 |
| 4.5KXC | 16:31 | | | | 39 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 5K | 16:44 | | | | 13 | | | 2 | Yeovilton | Yeovilton Summer 5K Series | 11 Apr 18 |
| parkrun | 16:43 | | | | 1 | | | 1 | Longrun Meadow | Longrun Meadow parkrun # 275 | 25 Dec 18 |
| parkrun | 17:02 | | | | 1 | | | 1 | Longrun Meadow | Longrun Meadow parkrun # 259 | 8 Sep 18 |
| parkrun | 17:15 | | | | 4 | | | 1 | Longrun Meadow | Longrun Meadow parkrun # 257 | 25 Aug 18 |
| parkrun | 18:17 | | | | 2 | | | 1 | Longrun Meadow | Longrun Meadow parkrun # 230 | 10 Feb 18 |
| parkrun | 28:57 | | | | 234 | | | | Longrun Meadow | Longrun Meadow parkrun # 260 | 15 Sep 18 |
| 2017 U15 Taunton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:36.61 | | | | 3 | 2 | | | Exeter | South West League | 7 May 17 |
| 1500 | 4:37.16 | | | | 4 | C | | | Exeter | BMC Regional Races | 30 May 17 |
| 1500 | 4:37.28 | | | | 5 | C | | | Exeter | BMC Regional Races | 25 Jul 17 |
| 1500 | 4:38.41 | | | | 5 | | | | Exeter | South West League | 2 Jul 17 |
| 1500 | 4:40.6 | | | | 4 | | | | Yeovil | Somerset County Schools Championships | 10 Jun 17 |
| 1500 | 4:42.34 | | | | 1 | | | | Yeovil | Somerset County Junior Schools Championships | 7 Jun 17 |
| 3000 | 9:50.5 | | | | 2 | | | | Exeter | South West League | 3 Sep 17 |
| 3000 | 9:54.15 | | | | 2 | | | | Yeovil | Somerset County Championships | 13 May 17 |
| 3000 | 9:54.51 | | | | 3 | | | | Exeter | South West League | 4 Jun 17 |
| 2KXCL | 6:50 | | | | 8 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 2.6KXC | 9:19 | | | | 3 | | | | Newton Abbot | Westward League | 8 Oct 17 |
| 2.8KXC | 7:40 | | | | 3 | | | | Exeter | South West Inter County Championships | 8 Jan 17 |
| 3KXC | 12:10 | | | | 12 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 3.72KXC | 13:00 | | | | 4 | | | | Yeovil | Somerset County Schools' Championships | 21 Jan 17 |
| 3.9KXC | 13:18 | | | | 3 | | | | Exeter | Westward League (Inc Devon County Championships) | 3 Dec 17 |
| 4KXC | 13:24 | | | | 51 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 4KXC | 14:17 | | | | 9 | | | | Truro | South West Schools' Championships | 4 Feb 17 |
| 4KXC | 15:47 | | | | 1 | | | | Westward Ho! | Westward League (Inc Gliddon & Squire North Devon League) | 15 Jan 17 |
| 4.52KXC | 15:48 | | | | 3 | | | | Newquay | Westward League (Inc Cornwall Championships) | 12 Nov 17 |
| 3M | 16:32 | | | | 13 | REG | | | London | Virgin London Mini Marathon | 23 Apr 17 |
| parkrun | 16:59 | | | | 1 | | | 1 | Longrun Meadow | Longrun Meadow parkrun # 188 | 29 Apr 17 |
| parkrun | 17:09 | | | | 1 | | | 1 | Longrun Meadow | Longrun Meadow parkrun # 209 | 23 Sep 17 |
| parkrun | 17:10 | | | | 1 | | | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 194 | 30 Sep 17 |
| parkrun | 17:17 | | | | 2 | | | 1 | Longrun Meadow | Longrun Meadow parkrun # 184 | 1 Apr 17 |
| parkrun | 17:20 | | | | 1 | | | 1 | Longrun Meadow | Longrun Meadow parkrun # 222 | 23 Dec 17 |
| parkrun | 17:22 | | | | 2 | | | | Longrun Meadow | Longrun Meadow parkrun # 212 | 14 Oct 17 |
| parkrun | 17:48 | | | | 5 | | | 1 | Longrun Meadow | Longrun Meadow parkrun # 196 | 24 Jun 17 |
| parkrun | 18:00 | | | | 6 | | | 1 | Longrun Meadow | Longrun Meadow parkrun # 200 | 22 Jul 17 |
| parkrun | 29:04 | | | | 235 | | | | Longrun Meadow | Longrun Meadow parkrun # 217 | 18 Nov 17 |
| 2016 U13 Taunton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:31.9 | | | | 1 | ns | | | Yeovil | South West League Division 1 | 5 Jun 16 |
| 800 | 2:35.73 | | | | 3 | 2 | | | Exeter | South West League Division 1 | 4 Sep 16 |
| 1500 | 4:56.96 | | | | 3 | | | | Yeovil | Somerset County Championships | 15 May 16 |
| 1500 | 5:00.3 | | | | 3 | | | | Yeovil | South West League Division 1 | 3 Jul 16 |
| 1500 | 5:00.33 | | | | 6 | D | | | Exeter | BMC Regional Races | 26 Jul 16 |
| 1500 | 5:02.01 | | | | 5 | | | | Exeter | South West Inter County Championships | 7 Aug 16 |
| 1500 | 5:04.83 | | | | 2 | | | | Yeovil | Somerset County Junior Schools Championships | 29 Jun 16 |
| 1500 | 5:08.62 | | | | 7 | | | | Exeter | South West League Division 1 | 8 May 16 |
| 2.5KXC | 9:31 | | | | 2 | | | | Plymouth | Westward League | 9 Oct 16 |
| 2.53KXC | 9:22 | | | | 2 | | | | Yeovil | Somerset Schools' Championships | 23 Jan 16 |
| 2.72KXC | 12:31 | | | | 28 | | | | Cheltenham | South West Schools' Championships | 6 Feb 16 |
| 2.8KXC | 10:08 | | | | 4 | | | | Bath | Tri-County Championships (inc Avon, Somerset & Wiltshire Championships) | 11 Dec 16 |
| 3KXC | 9:45 | | | | 2 | | | | Exeter | Westward League (Inc Devon Championships) | 4 Dec 16 |
| 3KXC | 12:45 | | | | 108 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 3.07KXC | 11:21 | | | | 3 | | | | Newquay | Westward League (Inc Cornwall Championships) | 13 Nov 16 |
| parkrun | 18:27 | | | | 7 | | | | Longrun Meadow | Longrun Meadow parkrun # 171 | 31 Dec 16 |
| parkrun | 18:56 | | | | 20 | | | | Longrun Meadow | Longrun Meadow parkrun # 169 | 24 Dec 16 |
| parkrun | 18:58 | | | | 16 | | | 1 | Longrun Meadow | Longrun Meadow parkrun # 131 | 2 Apr 16 |
| parkrun | 19:12 | | | | 10 | | | 1 | Longrun Meadow | Longrun Meadow parkrun # 138 | 21 May 16 |
| parkrun | 19:28 | | | | 7 | | | | Longrun Meadow | Longrun Meadow parkrun # 156 | 24 Sep 16 |
| parkrun | 19:37 | | | | 12 | | | 1 | Longrun Meadow | Longrun Meadow parkrun # 133 | 16 Apr 16 |
| parkrun | 20:08 | | | | 4 | | | 1 | Longrun Meadow | Longrun Meadow parkrun # 124 | 13 Feb 16 |
| parkrun | 21:12 | | | | 28 | | | | Longrun Meadow | Longrun Meadow parkrun # 146 | 16 Jul 16 |
| parkrun | 21:29 | | | | 22 | | | 1 | Longrun Meadow | Longrun Meadow parkrun # 143 | 25 Jun 16 |
| 2015 U13 Taunton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.8KXC | 10:25 | | | | 4 | | | | Bath | Tri-County Championships (inc Avon, Somerset & Wiltshire Championships) | 13 Dec 15 |
| parkrun | 19:56 | | | | 4 | | | 1 | Longrun Meadow | Longrun Meadow parkrun # 118 | 26 Dec 15 |
| parkrun | 20:00 | | | | 18 | | | 1 | Longrun Meadow | Longrun Meadow parkrun # 81 | 18 Apr 15 |
| parkrun | 20:11 | | | | 17 | | | 1 | Longrun Meadow | Longrun Meadow parkrun # 79 | 4 Apr 15 |
| parkrun | 20:19 | | | | 25 | | | | Longrun Meadow | Longrun Meadow parkrun # 83 | 2 May 15 |
| ZXC | 5:57 | | | | 2 | | | | Bicton House | South West Inter-Counties Championships | 4 Jan 15 |
| ZXC | 11:00 | | | | 13 | | | | Bicton | South West Inter County Championships | 20 Dec 15 |
| 2014 U11 Taunton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:01 | | | | 25 | | | 1 | Weymouth | Weymouth parkrun # 64 | 15 Nov 14 |
| parkrun | 21:16 | | | | 31 | | | 1 | Longrun Meadow | Longrun Meadow parkrun # 45 | 16 Aug 14 |
| parkrun | 22:16 | | | | 32 | | | 1 | Longrun Meadow | Longrun Meadow parkrun # 16 | 11 Jan 14 |
| 2013 U11 Taunton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 10.7 | | | | 2 | 2 | | | Street | Mendip AC Open | 20 Jun 13 |
| 600 | 2:08.7 | | | | 5 | | | | Street | Mendip AC Open | 16 May 13 |
| 600 | 2:11.5 | | | | 2 | | | | Street | Mendip AC Open | 20 Jun 13 |
| parkrun | 21:07 | | | | 19 | | | | Longrun Meadow | Longrun Meadow parkrun # 8 | 23 Nov 13 |
| parkrun | 21:42 | | | | 20 | | | | Longrun Meadow | Longrun Meadow parkrun # 10 | 7 Dec 13 |