Adam Ferris

notify us of amends 
 
Club:Liverpool H/St. Malachy's
Gender:Male
Age Group:SEN
County:Merseyside
Region:North West
Nation:Northern Ireland
Lead Coach:Anthony Clarke

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
15004:10.134:10.134:45.305:02.351500
Mile4:49.684:49.68Mile
30008:39.488:52.938:39.489:09.429:14.483000
500015:16.5115:16.515000
3K8:448:449:079:273K
3M14:5714:5715:3916:1117:433M
5K14:4914:4915:385K
parkrun15:4016:0315:4016:0217:4818:1218:3720:06parkrun
10K34:1634:1610K

Performances Submit
2014 2015 2016 2017 2018 2019 2020 2022 2023 2024

2024 U23 Liverpool H/St. Malachy's
EventPerfPosVenueMeetingDate
7.95KXC31:16124LeedsBUCS Cross Country Championships3 Feb 24
2023 U23 Liverpool H/St. Malachy's
EventPerfPosVenueMeetingDate
30008:52.93131StretfordTrafford Grand Prix30 May 23
5K14:4914:5024KingsleyMid Cheshire 5K28 Apr 23
8.65KL28:0920L09BirminghamERRA Men's National 12-Stage Relays15 Apr 23
5.84MXC30:374Clarkes GardenLiverpool & District League Championships19 Feb 23
9.5KL30:389L03RedcarNorthern Counties Men's 12-Stage Relays1 Apr 23
2022 U23 St. Malachy's
EventPerfPosVenueMeetingDate
8KXC30:4161GreenfordBUCS Cross Country Championships5 Feb 22
9.8KXC34:16126Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues)26 Nov 22
2020 U20 St. Malachy's
EventPerfPosVenueMeetingDate
3K8:448:4472ArmaghArmagh International Road Races13 Feb 20
parkrun16:0321WaterworksWaterworks parkrun # 4881 Feb 20
parkrun16:2711WaterworksWaterworks parkrun # 4844 Jan 20
6KXC19:3011Santry, IRLIrish Schools' Championships7 Mar 20
7KXC24:501818StirlingRun Stirling (incl British Athletics Cross Challenge)11 Jan 20
ZXCNT6MalluskUlster Schools' Championships26 Feb 20
2019 U20 St. Malachy's
EventPerfPosVenueMeetingDate
15004:10.1312BangorNorth Down AC Senior Open2 Jul 19
15004:12.257AntrimUlster Schools' Championships17 May 19
30008:39.481BelfastLagan Valley Firmus Fab 5 Series27 Jun 19
30008:47.002Greystones, IRLIrish Milers Club Open4 May 19
30008:53.661BangorNorth Down AC Senior Open9 Apr 19
500015:16.511AntrimUlster Schools' Championships17 May 19
500015:49.085Tullamore, IRLIrish Schools' Championships1 Jun 19
3M14:5722LondonVirgin London Mini Marathon28 Apr 19
5K15:3815:38204BelfastDeep RiverRock Queen’s 5K (Inc NI & Ulster Championship)3 Apr 19
5KXC19:511513DundonaldIAAF International (Inc Home Countries International / British Athletics Cross Challenge)19 Jan 19
parkrun15:402Belfast VictoriaBelfast Victoria parkrun # 40723 Feb 19
parkrun15:5121WaterworksWaterworks parkrun # 4732 Nov 19
parkrun15:5321WaterworksWaterworks parkrun # 46721 Sep 19
parkrun16:0221WaterworksWaterworks parkrun # 47119 Oct 19
parkrun16:1011WaterworksWaterworks parkrun # 46828 Sep 19
parkrun16:2911ValleyValley parkrun # 26314 Sep 19
parkrun16:5911ValleyValley parkrun # 2627 Sep 19
parkrun17:0411ValleyValley parkrun # 27928 Dec 19
6KXC21:181Billy Neill CentreNorthern Ireland & Ulster Uneven Age Groups Championships (incl Bobby Rea Open)9 Nov 19
6KXC22:335Clongowes, IRLIrish Life Health All Ireland Schools Cross Country9 Mar 19
6KXCNT2Abbotstown, IRLIrish Life Health National Cross Country Championships24 Nov 19
6.4KXC20:249CardiffStart Fitness Gwent League (Inc British Athletics Cross Challenge)12 Oct 19
10K34:1634:18204BelfastLaganside 10K1 Sep 19
ZXC16:181AntrimNorthern Ireland & Ulster Even Age Group Championships26 Oct 19
2018 U17 St. Malachy's
EventPerfPosVenueMeetingDate
30009:09.427BelfastAthletics Northern Ireland Open15 Apr 18
3K9:0781ArmaghArmagh International Road Races15 Feb 18
4.5KXC16:391ScotstownNorthern Ireland & Ulster Uneven Age Groups And Novice Cross Country Championships11 Nov 18
3M15:3953REGLondonVirgin London Mini Marathon22 Apr 18
5KXCNT1Proudstown, IRLAll Ireland Uneven Age Group Championships15 Dec 18
parkrun16:0211WaterworksWaterworks parkrun # 42117 Nov 18
parkrun16:152WaterworksWaterworks parkrun # 4193 Nov 18
parkrun16:1721WaterworksWaterworks parkrun # 41720 Oct 18
parkrun17:5811ValleyValley parkrun # 2088 Sep 18
parkrun18:1811ValleyValley parkrun # 20625 Aug 18
parkrun18:2411ValleyValley parkrun # 20411 Aug 18
5.4KXC20:05165AntrimBritish Athletics Cross Challenge (Inc IAAF Permit)6 Jan 18
5.5KXC17:4136SchParis, FRAISF World Championship4 Apr 18
6KXC20:5514NottinghamSIAB Schools International (Inc Home Countries International)24 Mar 18
6KXCNT6Abbotstown, IRLIrish Life Health Irish & Even Age Cross Country Championships25 Nov 18
ZXC18:412AntrimNorthern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open)27 Oct 18
2017 U17 St. Malachy's
EventPerfPosVenueMeetingDate
Mile4:49.689Tullamore, IRLIrish Schools' Championships3 Jun 17
30009:14.484AntrimUlster Schools' Championships20 May 17
3K9:27266ArmaghArmagh International Road Races16 Feb 17
4KXCNT3Abbotstown, IRLIrish Life Health Irish Juvenile / Junior / Senior Even Age Cross Country Championships26 Nov 17
4.5KXC17:413StranorlarNorthern Ireland & Ulster Uneven Age Group Championships12 Nov 17
3M16:1155REGLondonVirgin London Mini Marathon23 Apr 17
parkrun17:4811ValleyValley parkrun # 1572 Sep 17
parkrun17:4911ValleyValley parkrun # 14724 Jun 17
parkrun17:5411ValleyValley parkrun # 16314 Oct 17
parkrun18:3111ValleyValley parkrun # 15626 Aug 17
parkrun18:5821ValleyValley parkrun # 15412 Aug 17
5.2KXC21:2212BelfastIrish Life Health All Ireland Schools' XC Championships11 Mar 17
5.6KXC20:5021AntrimBritish Athletics Cross Challenge (Inc IAAF Permit)14 Jan 17
ZXCNT6Waterford, IRLIrish Life Health Irish Novice / Juvenile Uneven Age Group Cross Country Championships17 Dec 17
2016 U15 St. Malachy's
EventPerfPosVenueMeetingDate
15004:45.307AntrimUlster Schools' Championships20 May 16
3KXC10:178StranorlarNorthern Ireland and Ulster Uneven Age Group Championships6 Nov 16
2MNAD11:176BelfastNorthern Ireland & Ulster Relay Championships1 Oct 16
3.5KXC12:1210Sligo, IRLGloHealth All Ireland Schools Cross Country Championships5 Mar 16
4KXC13:5622FalkirkSIAB Schools International19 Mar 16
parkrun18:1211WaterworksWaterworks parkrun # 28823 Apr 16
parkrun18:3131ValleyValley parkrun # 914 Jun 16
parkrun18:3521ValleyValley parkrun # 7912 Mar 16
parkrun18:5711ValleyValley parkrun # 11519 Nov 16
parkrun19:03141WaterworksWaterworks parkrun # 2722 Jan 16
parkrun19:0421ValleyValley parkrun # 9425 Jun 16
parkrun19:1021ValleyValley parkrun # 1043 Sep 16
parkrun19:4611ValleyValley parkrun # 10113 Aug 16
ZXC12:255BelfastUlster Schools' Championships10 Feb 16
ZXC12:2914RostrevorNorthern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open)22 Oct 16
2015 U15 St. Malachy's
EventPerfPosVenueMeetingDate
15005:02.3511BelfastLagan Valley AC Super 6 Open16 Apr 15
3M17:4358LondonVirgin London Mini Marathon26 Apr 15
parkrun18:3751WaterworksWaterworks parkrun # 24427 Jun 15
parkrun18:5821ValleyValley parkrun # 6314 Nov 15
parkrun19:036WaterworksWaterworks parkrun # 25910 Oct 15
parkrun19:1421ValleyValley parkrun # 4511 Jul 15
parkrun19:1661WaterworksWaterworks parkrun # 24718 Jul 15
parkrun20:2431ValleyValley parkrun # 5626 Sep 15
parkrun20:4361ValleyValley parkrun # 5519 Sep 15
parkrun20:5251ValleyValley parkrun # 5229 Aug 15
parkrun20:5541ValleyValley parkrun # 535 Sep 15
ZXC9:285JordanstownNorthern Ireland & Ulster Even Age Group Championships (Inc NI League / Bobby Rea)24 Oct 15
ZXC9:485MalluskUlster Schools' Championships24 Feb 15
ZXC13:0126Donegal, IRLNorthern Ireland and Ulster Uneven Age Group Championships8 Nov 15
2014 U13 St. Malachy's
EventPerfPosVenueMeetingDate
parkrun20:06141WaterworksWaterworks parkrun # 2138 Nov 14
parkrun20:4620WaterworksWaterworks parkrun # 20727 Sep 14
parkrun21:2031WaterworksWaterworks parkrun # 2121 Nov 14
parkrun21:5343WaterworksWaterworks parkrun # 20620 Sep 14
Total Performances: 101
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U152016477
1500ALL2019849
1500U202019218
MileU17201739
3000U172017106
3000ALL2017848
3000ALL2018758
3000U17201867
3000ALL2019313
3000U20201950
3000U232023149
3000ALL2023632
5000U20201929
5000ALL2019375
3MALL201865
3MALL201921
5KU17201926
5KALL2019525
5KALL2023278
5KU23202361
parkrunALL2018579
parkrunALL2019295
parkrunALL2020229
parkrunALLAT1660
10KALL20191769
10KU202019133