Club: Vale Royal/Chester Uni Gender: Female Age Group: V35 County: Cheshire Region: North West Nation: England

Lead Coach: Andrew Carter 2011- Previous Lead: Samantha Hodges -2011

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 300 44.3 300 45.2 44.4 44.3 400 64.35/61.4 400 62.2 64.35 61.4 800 2:13.51 2:16.20 2:13.51 800 2:23.73 2:20.47 2:18.1 2:20.2 2:19.32 2:22.0 2:26.9 2:33.4 1500 4:33.47 4:35.50 4:40.57 4:33.47 4:33.74 4:38.27 5:14.43 1500 4:49.64i 4:52.53 4:51.36 4:53.7 4:55.36 5:06.3 3000 10:24.87 10:24.87 3000 12:00.9 5K 17:39 17:39 17:54 5K parkrun 19:07 19:07 19:44 19:28 parkrun 10K 37:22 38:35 37:22 10K

Performances	Submit
2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2018 SEN Vale Royal/Chester Uni
Event	Perf				Pos				Venue	Meeting	Date
10K	38:35			38:36	29		4		Chester	Chester 10K	4 Mar 18
2017 SEN Vale Royal/Chester Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:35.50				4	C			Solihull	BMC Grand Prix	13 May 17
1500	4:40.12				8	2			Stretford	Trafford AC Grand Prix	25 Apr 17
1500	4:40.35				11	B			Sportcity	BMC Grand Prix	27 May 17
5K	17:39			17:44	136		12		Kingsley	Mid Cheshire 5K	28 Apr 17
parkrun	19:07				30			1	Delamere	Delamere parkrun # 239	23 Dec 17
8KXC	33:50				106				Nottingham	ECCA Saucony English National Championships	25 Feb 17
8KXC	35:03				43				Knowsley Park	Northern Championships	28 Jan 17
10K	37:22			37:39	455		17		Barcelona, ESP	Cursa dels Nassos 10K	31 Dec 17
2016 SEN Vale Royal/Chester Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:40.57				8	4			Stretford	Trafford AC Grand Prix	7 Jun 16
1500	4:40.64				7	2			Stretford	Trafford AC Grand Prix	17 May 16
5K	17:54			18:00	136		10		Christleton	Christleton 5K	20 May 16
5K	18:02			18:02	62		5		Kingsley	Mid Cheshire 5K	28 Apr 16
parkrun	19:44				38				Delamere	Delamere parkrun # 189	24 Dec 16
3.165ML	19:19				10	L5			Sutton Coldfield	ERRA National Women's 6-Stage Relays	16 Apr 16
2015 SEN Vale Royal/Chester Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:16.20				5	8			Stretford	Trafford AC Grand Prix	9 Jun 15
800	2:22.67				5	8			Stretford	Trafford AC Grand Prix	5 May 15
1500	4:33.47				5	C			Watford	BMC Grand Prix	27 Jun 15
1500	4:36.63				9	C			Sportcity	BMC Grand Prix	30 May 15
1500	4:37.01				3	2			Stretford	Trafford AC Grand Prix	19 May 15
1500	4:38.65				13	4			Stretford	Trafford AC Grand Prix	21 Jul 15
2014 SEN Vale Royal/Chester Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:13.51				6	7			Stretford	Trafford Grand Prix	12 Aug 14
800	2:14.89				1	F			Oxford	BMC Grand Prix	19 Jul 14
1500	4:33.74				12	3			Stretford	Trafford Grand Prix	22 Jul 14
1500	4:33.80				8	3			Stretford	Trafford Grand Prix	1 Jul 14
1500	4:33.88				4	B			Solihull	BMC Grand Prix	16 Aug 14
1500	4:41.34				2	3			Stretford	Trafford Grand Prix	26 Aug 14
1500	4:43.05				2	4			Stretford	Trafford Grand Prix	10 Jun 14
3.6KL	13:07				2	L3			Stockport	North West Road Relays	13 Sep 14
2.8ML	18:48				8	L4			Manchester	Northern Women's 6 Stage Relays	15 Mar 14
6KL	25:57				50	L1			Warrington	Northern Women's 4 Stage Relays	20 Sep 14
8KXC	32:31				124				Birmingham	CAU Inter County Championships	8 Mar 14
8KXC	33:12				120				Nottingham	ECCA English National Championships	22 Feb 14
ZXC	37:25				6				Warrington	Cheshire County Championships	4 Jan 14
2013 SEN Vale Royal/Chester Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:38.27				11	C			Sportcity	BMC Grand Prix	1 Jun 13
1500	4:39.89				3				Loughborough	Loughborough Students AC Open Meeting (inc BUCS Trials)	27 Apr 13
1500	4:40.02				8	3			Stretford	Trafford Grand Prix	4 Jun 13
1500	4:50.87				8	s2			Bedford	BUCS Championships	5 May 13
1500	4:53.81				4	h2			Bedford	BUCS Championships	4 May 13
3000	10:24.87				22	3			Stretford	Trafford Grand Prix	14 May 13
3KXCL	11:36				15	L3			Mansfield	ECCA National Relays	2 Nov 13
4.315KL	16:36				35	L2			Sutton Park	ERRA Women's National 4-Stage Relays	12 Oct 13
parkrun	19:28				7		1		Delamere	Delamere parkrun # 3	16 Mar 13
5.2KL	19:22				6				Blackpool	Northern Women's 4-Stage Relays	21 Sep 13
8.1KXC	31:08				56				Liverpool	British Athletics Cross Challenge (inc European Trials)	23 Nov 13
ZXC	28:34				42				Leeds	BUCS Cross Country Championships	2 Feb 13
ZXC	31:19				110				Birmingham	CAU Inter County Championships	9 Mar 13
ZXC	31:37				6				Nantwich	Cheshire County Championships	5 Jan 13
ZXC	35:16				61				Sunderland	English National Championships	23 Feb 13
ZXC	36:33				48				Knowsley	Northern Championships	26 Jan 13
2012 U23 Vale Royal/Chester Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	5:14.43				11	h3			Olympic Park	BUCS Championships	5 May 12
4.1KL	14:14				27	L1			Leigh	Northern Counties Women's 4-Stage Relays	22 Sep 12
5.4KL	21:17				18	L1			Northwich	North West Relay Championships	15 Sep 12
ZXC	33:09				69				Liverpool	McCain UK Cross Challenge Series	24 Nov 12
ZXCL	11:36				50	L1			Mansfield	ECCA National Relays	3 Nov 12
2011 U23 Kingston upon Hull/Chester Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:49.64	i			9				Sheffield	BUCS Indoor Championships	20 Feb 11
1500	4:50.09	i			7				Cardiff	McCain City Challenge	26 Feb 11
1500	4:50.89	i			3	h1			Sheffield	BUCS Indoor Championships	19 Feb 11
1500	4:57.80	i			6				Sheffield	Northern Athletics Senior & Junior Indoor Championships	15 Jan 11
1500	5:00.90				6	h1			Bedford	BUCS Championships	30 Apr 11
1500	5:03.04				5	6			Stretford	Trafford Grand Prix	9 Aug 11
1500	DNS					s2			Bedford	BUCS Championships	1 May 11
4KL	13:59				12	L2			Catterick	Northern Women's 6 Stage Relays	20 Mar 11
5MMT	34:41				88		10		Moulton	Pie and Peas 5	3 Aug 11
ZXC	24:41				22				Doncaster	Yorkshire & Humberside County Championships	9 Jan 11
ZXC	31:51				48				Birmingham	BUCS Cross Country Championships	5 Feb 11
ZXC	32:06				104				Birmingham	CAU Inter County Championships	5 Mar 11
2010 U23 Kingston upon Hull/Chester Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:23.73				4	5			Stretford	Trafford Grand Prix Open	15 Jun 10
800	2:30.54	i			6	h1			Sheffield	BUCS Indoor Championships	13 Mar 10
1500	4:52.53				10	C			Sportcity	BMC Nike Grand Prix	29 May 10
1500	4:53.24				11	h1			Bedford	BUCS Championships	1 May 10
1500	4:53.30				4				Don Valley	Yorkshire & Humberside County Championships	9 May 10
1500	4:53.3				3	A			Scunthorpe	Northern League 2EC	31 Jul 10
1500	4:58.6				1				Wakefield	Wilkinson Pontefract Open Meeting	27 Jun 10
1500	5:05.87				11				Sportcity	Northern Athletics Senior & U20 Championships	12 Jun 10
4.8KL	20:25				16	L4			Manchester	Northern Counties Men's 12 Stage (Short Legs)	21 Mar 10
8.1KXC	31:25				69			28	Liverpool	McCain UK Cross Challenge (inc European Trials)	27 Nov 10
ZXC	26:44				55				Leeds	English National Championships	27 Feb 10
ZXC	27:50				27				Blackburn	Northern Cross Country Championships	23 Jan 10
2009 U20 Kingston upon Hull
Event	Perf				Pos				Venue	Meeting	Date
800	2:20.47				7	h2			Don Valley	Yorkshire & Humberside County Championships	9 May 09
800	2:27.30				5	h2			Sportcity	Northern Athletics U20 Championships	21 Jun 09
1500	4:51.36				7	h2			Don Valley	Yorkshire & Humberside County Championships	9 May 09
1500	5:00.33				12				Sportcity	Northern Athletics U20 Championships	20 Jun 09
1500	5:10.12				16	C			Sportcity	BMC Nike Grand Prix	30 May 09
ZXC	14:30				1				Tadcaster	North Yorkshire Schools Cross Country Championships	31 Jan 09
ZXC	19:06				4				Beverley Westwood	Humberside County Championships	11 Jan 09
ZXC	20:38				122				Stanford Hall	Sainsbury ESAA English Schools' Championships	21 Mar 09
ZXC	23:30				22				St. Helens	Northern Championships	24 Jan 09
ZXC	26:15				61				Nottingham	CAU Inter County Championships	7 Mar 09
2008 U20 Kingston upon Hull
Event	Perf				Pos				Venue	Meeting	Date
400	62.2								Wakefield	National Junior Athletic League - Humber	29 Jun 08
400	63.8								Sheffield (W)	North of England League Division 2EC	6 Jul 08
400	63.9								Cudworth	North of England Divisional Promotion Match	31 Aug 08
800	2:18.1				4				Hull	Humberside Championships	10 May 08
800	2:18.90				3	7			Stretford	Trafford Grand Prix	29 Jul 08
800	2:19.84				2	5			Stretford	Trafford Grand Prix	3 Jun 08
800	2:20.52				5	E			Sportcity	BMC Nike Grand Prix	31 May 08
800	2:20.63				6	E			Stretford	BMC Nike Grand Prix	19 Jul 08
800	2:20.8				3	A			Sheffield (W)	North of England League Division 2EC	6 Jul 08
800	2:21.63				4	h2			Sportcity	Northern Athletics Senior Championships	14 Jun 08
800	2:23.4				5				Don Valley	Sheffield Festival of Athletics	19 Apr 08
800	2:24.3				2				York	Inter County Schools Meeting	21 Jun 08
800	2:26.5								Stretford	Trafford Grand Prix	12 Aug 08
800	2:26.96								Manchester (SC)	Northern U20 Championships	15 Jun 08
1500	4:53.7				2	A			Rotherham	National Junior Athletic League - Humber	27 Jul 08
1500	4:54.5				4	A			Hull	National Junior Athletic League - Humber	27 Apr 08
ZXC	16:31				41				Alton Towers	English National Championships	23 Feb 08
ZXC	16:53				70			44	Liverpool	McCain UK Cross Challenge	29 Nov 08
ZXC	16:58				7			6	Barton-upon-Humber	Open Race	2 Mar 08
ZXC	17:25				84				Liverpool	Sainsbury ESAA English Schools' Championships	8 Mar 08
ZXC	18:35				36				Leeds	Northern Championships	26 Jan 08
ZXC	20:49				101				Nottingham	CAU Inter County Championships	15 Mar 08
2007 U17 Kingston upon Hull
Event	Perf				Pos				Venue	Meeting	Date
300	45.2								Hull	Humberside County Championships	12 May 07
400	64.35								Hull	Kingston Upon Hull AC Open	8 Apr 07
800	2:20.2				3				Hull	Humberside County Championships	13 May 07
800	2:21.8				8	4			Stretford	Trafford Grand Prix	15 May 07
800	2:22.8				1				Gateshead	UKA Young Athletes League Northern Premier	6 May 07
800	2:24.6				9	7			Stretford	Trafford Grand Prix	21 Aug 07
800	2:25.5								Grimsby	National Junior League Humber	29 Jul 07
800	2:25.62								Stretford	Trafford Grand Prix	24 Jul 07
3000	12:00.9								Hull	National Junior League Humber Match 3 (rescheduled from 1 Jul)	15 Jul 07
2006 U17 Kingston upon Hull
Event	Perf				Pos				Venue	Meeting	Date
300	44.4				2				Don Valley	UKA Young Athletes League Northern Premier	4 Jun 06
400	61.4				3				Grimsby	North of England League Division 4EC	6 Aug 06
800	2:19.32				4	7			Stretford	BMC Gold Standard	25 Jul 06
800	2:19.9				1				Hull	UKA Young Athletes League Northern Premier	25 Jun 06
800	2:19.97				10	7			Stretford	Trafford Grand Prix/ North of England U20 3000 Championships	8 Aug 06
800	2:21.71				4	D			Stretford	Trafford Grand Prix	13 Jun 06
800	2:22.08				8	D			Sportcity	BMC/Nike Grand Prix Final	12 Aug 06
800	2:23.4				2				Don Valley	UKA Young Athletes League Northern Premier	4 Jun 06
800	2:24.0				4				York	ESAA Northern Schools Inter-County Championships	17 Jun 06
1500	4:55.36				11	3			Stretford	BMC Gold Standard	11 Jul 06
1500	4:56.8				1				Bebington	UKA Young Athletes League Northern Premier	23 Jul 06
2005 U15 Kingston upon Hull
Event	Perf				Pos				Venue	Meeting	Date
300	44.3				3				Manchester (SC)	UKA Young Athletes' League Northern Premier	31 Jul 05
800	2:22.0				1	B			Gateshead	Young Athletes League Northern Premier	5 Jun 05
800	2:22.2				1				Sheffield	SHEFFIELD OPEN Don Valley	23 Apr 05
800	2:22.91				8	F			Stretford	BMC Gold Standard Races	30 Aug 05
800	2:23.0				2				Sportcity	UK Women's League Division 1	31 Jul 05
800	2:24.2				2				Wakefield	Young Athlete League Northern Premier	26 Jun 05
800	2:24.2				TBC				Birmingham	AAA U15 / U17 Championships	13 Aug 05
800	2:24.9				5				Mansfield	BMC	19 Aug 05
800	2:25.7				1				York	North Yorkshire	11 Jun 05
800	2:26.5				1	B			Leeds	UKA Young Athletes League Northern Premier	8 May 05
800	2:26.8				5				Grimsby	-	18 Jun 05
1500	5:06.3				3				Hull	Humberside County Championships	15 May 05
1500	5:07.59				9	D			Stretford	TRAFFORD GRAND PRIX Stretford	19 Jul 05
2004 U15 Kingston upon Hull
Event	Perf				Pos				Venue	Meeting	Date
800	2:26.9				1				York	UKA Young Athletes League Northern Premier	27 Jun 04
800	2:27.35				ht	1			Wigan	North of England Junior Championships	29 May 04
2003 U13 Kingston upon Hull
Event	Perf				Pos				Venue	Meeting	Date
800	2:33.4				1				York	UKA Young Athletes League Northern Premier	20 Jul 03
800	2:34.4				1	B			Wakefield	West Yorkshire League	11 Jun 03
800	2:35.7				6				Cleckheaton	COMPLETE RUNNER WEST YORKSHIRE LEAGUE Cleckheaton	2 Jul 03
800	2:40.5				3				York	Nestle Rowntree Open Medals	7 Sep 03
800	2:44.4				4				York	UKA Young Athletes League Northern Premier	18 May 03

Total Performances: 151

Please see the Submit section for details of how to notify us of any missing performances.

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