| 2025 U23 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 2:29:05 | c | | | 9506 | | 3905 | | Bath | Bath Half Marathon | 16 Mar 25 |
| 2019 U17 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.1 | | | | 2 | B | | | Peterborough | Eastern Young Athletes' League | 14 Apr 19 |
| 100 | 14.5 | | | | 3 | B | | | Great Yarmouth | East Anglian League | 23 Jun 19 |
| 200 | 28.8 | | | | 4 | ns | | | Peterborough | Eastern Young Athletes' League | 5 May 19 |
| 200 | 30.2 | | | | 6 | 8 | | | Norwich | City of Norwich AC Pre Season Open | 3 Apr 19 |
| 300 | 48.5 | | | | 4 | A | | | Peterborough | Eastern Young Athletes' League | 14 Apr 19 |
| LJ | 4.08 | | | | 2 | B | | | Braintree | East Anglian League | 21 Jul 19 |
| LJ | 3.82 | | | | 2 | B | | | Braintree | Eastern Young Athletes' League | 7 Jul 19 |
| TJ | 8.72 | | | | 4 | | | | Great Yarmouth | East Anglian League | 23 Jun 19 |
| TJ | 7.88 | | | | 5 | B | | | Grays | Eastern Young Athletes' League Final | 15 Sep 19 |
| SP3K | 9.08 | | | | 2 | B | | | Grays | Eastern Young Athletes' League Final | 15 Sep 19 |
| SP3K | 9.00 | | | | 2 | B | | | Peterborough | Eastern Young Athletes' League | 5 May 19 |
| SP3K | 8.79 | | | | 1 | ns | | | Braintree | East Anglian League | 21 Jul 19 |
| SP3K | 8.42 | | | | 1 | ns | | | Norwich | East Anglian League | 26 May 19 |
| SP3K | 8.02 | | | | 3 | ns | | | Norwich | Eastern Young Athletes' League | 11 Aug 19 |
| DT1K | 19.55 | | | | 1 | ns | | | Norwich | Eastern Young Athletes' League | 11 Aug 19 |
| JT500 | 30.64 | | | | 1 | ns | | | Braintree | East Anglian League | 21 Jul 19 |
| JT500 | 30.53 | | | | 3 | | | | Norwich | Norfolk County Championships | 12 May 19 |
| JT500 | 30.37 | | | | 4 | A | | | Grays | Eastern Young Athletes' League Final | 15 Sep 19 |
| JT500 | 29.31 | | | | 1 | | | | Norwich | East Anglian League | 26 May 19 |
| JT500 | 28.50 | | | | 1 | B | | | Peterborough | Eastern Young Athletes' League | 5 May 19 |
| JT500 | 28.49 | | | | 1 | A | | | Braintree | Eastern Young Athletes' League | 7 Jul 19 |
| JT500 | 28.42 | | | | 2 | A | | | Norwich | Eastern Young Athletes' League | 11 Aug 19 |
| JT500 | 27.12 | | | | 2 | A | | | Peterborough | Eastern Young Athletes' League | 14 Apr 19 |
| 2018 U17 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.3 | | | | 3 | B | | | Bury St Edmunds | East Anglian League Final | 16 Sep 18 |
| 100 | 13.47 | | 0.3 | | 4 | A | | | Bracknell | Southern Athletics League Division 1 | 15 Jul 18 |
| 100 | 13.53 | | -0.2 | | 3 | B | | | Bromley | Southern Athletics League Division 1 | 23 Jun 18 |
| 200 | 27.4 | | | | 5 | A | | | St. Albans | Eastern Young Athletes' League | 5 Aug 18 |
| 200 | 27.6 | | | | 3 | | | | Norwich | Norfolk County Schools Championships | 9 Jun 18 |
| 200 | 27.8 | | | | 1 | B | | | Peterborough | Eastern Young Athletes' League | 3 Jun 18 |
| 200 | 27.89 | | -0.4 | | 4 | A | | | Bracknell | Southern Athletics League Division 1 | 15 Jul 18 |
| 300 | 44.8 | | | | 1 | | | | Norwich | East Anglian League | 17 Jun 18 |
| 300 | 45.2 | | | | 3 | A | | | Norwich | Eastern Young Athletes' League | 8 Jul 18 |
| 300 | 45.2 | | | | 1 | ns | | | Great Yarmouth | East Anglian League | 22 Jul 18 |
| 300 | 46.1 | | | | 4 | B | | | Ipswich | Eastern Young Athletes' League Final | 2 Sep 18 |
| SP3K | 8.53 | | | | 2 | B | | | St. Albans | Eastern Young Athletes' League | 5 Aug 18 |
| SP3K | 8.42 | | | | 2 | B | | | Peterborough | Eastern Young Athletes' League | 3 Jun 18 |
| SP3K | 8.01 | | | | 2 | B | | | Grays | Eastern Young Athletes' League | 6 May 18 |
| DT1K | 18.45 | | | | 3 | B | | | Grays | Eastern Young Athletes' League | 6 May 18 |
| DT1K | 17.78 | | | | 1 | | | | Great Yarmouth | East Anglian League | 22 Jul 18 |
| DT1K | 17.65 | | | | 4 | B | | | Ipswich | Eastern Young Athletes' League Final | 2 Sep 18 |
| JT600 | 27.16 | | | | 4 | A | | | Bromley | Southern Athletics League Division 1 | 23 Jun 18 |
| JT600 | 26.06 | | | | 2 | B | | | Bracknell | Southern Athletics League Division 1 | 15 Jul 18 |
| JT500 | 32.32 | | | | 1 | | | | Great Yarmouth | East Anglian League | 22 Jul 18 |
| JT500 | 28.96 | | | | 6 | | | | Chelmsford | Essex County Championships | 12 May 18 |
| JT500 | 28.66 | | | | 3 | A | | | Grays | Eastern Young Athletes' League | 6 May 18 |
| JT500 | 28.23 | | | | 2 | | | | Norwich | East Anglian League | 17 Jun 18 |
| JT500 | 27.73 | | | | 1 | B | | | Norwich | Eastern Young Athletes' League | 8 Jul 18 |
| JT500 | 26.48 | | | | 4 | B | | | Ipswich | Eastern Young Athletes' League Final | 2 Sep 18 |
| JT500 | 26.09 | | | | 4 | | | | Bury St Edmunds | East Anglian League Final | 16 Sep 18 |
| JT500 | 25.78 | | | | 1 | B | | | Peterborough | Eastern Young Athletes' League | 3 Jun 18 |
| 2017 U15 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.9 | | | | 4 | B | | | St. Albans | Eastern Young Athletes' League | 7 May 17 |
| 100 | 14.2 | | | | 6 | A | | | Chelmsford | UK Youth Development U13/U15 League Division South Premier 2 | 20 May 17 |
| 200 | 27.4 | | | | 4 | B | | | Tonbridge | UK Youth Development U13/U15 League Division South Premier 2 | 18 Jun 17 |
| 200 | 27.8 | | | | 5 | A | | | Reading | UK Youth Development U13/U15 League Division South Premier 2 | 22 Apr 17 |
| 200 | 27.96 | | -1.1 | | 4 | h3 | | | Chelmsford | Essex County Championships | 14 May 17 |
| 200 | 28.4 | | | | 1 | 4 | | | Chelmsford | Chelmsford Danny Mullane Open | 2 Apr 17 |
| 200 | 28.4 | | | | 6 | A | | | Chelmsford | UK Youth Development U13/U15 League Division South Premier 2 | 20 May 17 |
| 200 | 28.4 | | | | 4 | A | | | Chelmsford | Eastern Young Athletes' League | 4 Jun 17 |
| 200 | 28.47 | | -1.3 | | 7 | | | | Chelmsford | Essex County Championships | 14 May 17 |
| 200 | 28.67 | | -2.3 | | 1 | B | | | Grays | Eastern Young Athletes' League Plate Final | 3 Sep 17 |
| 200 | 28.9 | | | | 4 | B | | | St. Albans | Eastern Young Athletes' League | 7 May 17 |
| 300 | 44.67 | | | | 1 | B | | | Woodford | Eastern Young Athletes' League | 2 Jul 17 |
| 300 | 45.5 | | | | 2 | B | | | Bedford | Eastern Young Athletes' League | 13 Aug 17 |
| 300 | 46.01 | | | | 3 | B | | | Hendon | Eastern Young Athletes' League | 30 Jul 17 |
| 300 | 46.1 | | | | 1 | B | | | Chelmsford | Eastern Young Athletes' League | 4 Jun 17 |
| JT500 | 29.80 | | | | 2 | A | | | Woodford | Eastern Young Athletes' League | 2 Jul 17 |
| JT500 | 29.11 | | | | 3 | | | | Chelmsford | Essex County Championships | 14 May 17 |
| JT500 | 28.94 | | | | 2 | A | | | Tonbridge | UK Youth Development U13/U15 League Division South Premier 2 | 18 Jun 17 |
| JT500 | 28.54 | | | | 2 | A | | | Chelmsford | Eastern Young Athletes' League | 4 Jun 17 |
| JT500 | 27.48 | | | | 3 | A | | | Hendon | Eastern Young Athletes' League | 30 Jul 17 |
| JT500 | 27.07 | | | | 2 | A | | | St. Albans | Eastern Young Athletes' League | 7 May 17 |
| JT500 | 26.09 | | | | 5 | A | | | Grays | Eastern Young Athletes' League Plate Final | 3 Sep 17 |
| JT500 | 25.25 | | | | 1 | B | | | Chelmsford | UK Youth Development U13/U15 League Division South Premier 2 | 20 May 17 |
| JT500 | 21.78 | | | | 10 | | | | Chelmsford | Essex County Schools Championships | 10 Jun 17 |
| 2016 U15 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.8 | i | | | 1 | 1.3 | | | Chelmsford | Essex Athletics Network Open Meeting | 13 Mar 16 |
| 60 | 9.0 | i | | | 5 | 2.2 | | | Chelmsford | Essex Athletics Network Open Meeting | 13 Mar 16 |
| 100 | 13.8 | | | | 5 | A | | | Woodford | UK Youth Development U13/U15 League Division South East 1 | 19 Jun 16 |
| 100 | 13.85 | | 1.6 | | 5 | B | | | Woodford | Eastern Young Athletes' League | 8 May 16 |
| 100 | 14.0 | | | | 6 | A | | | Chelmsford | UK Youth Development U13/U15 League Division South East 1 | 16 Jul 16 |
| 100 | 14.1 | | | | 3 | ns2 | | | Luton | Eastern Young Athletes' League | 3 Jul 16 |
| 100 | 14.2 | | | | 7 | B | | | Watford | Eastern Young Athletes' League | 5 Jun 16 |
| 100 | 14.95 | | | | 5 | 1 | | | Chelmsford | Danny Mullane Open Meeting | 26 Mar 16 |
| 200 | 29.0 | | | | 2 | ns1 | | | Luton | Eastern Young Athletes' League | 3 Jul 16 |
| 200 | 29.17 | w | 3.2 | | 2 | ns3 | | | Woodford | Eastern Young Athletes' League | 8 May 16 |
| 200 | 29.5 | | | | 4 | ns1 | | | Watford | Eastern Young Athletes' League | 5 Jun 16 |
| 200 | 29.61 | | 0.9 | | 6 | h2 | | | Chelmsford | Essex County Championships | 15 May 16 |
| 200 | 29.81 | | -4.5 | | 3 | 2 | | | Chelmsford | Danny Mullane Open Meeting | 26 Mar 16 |
| HJ | 1.25 | i | | | 12 | | | | Chelmsford | Chelmsford Junior Open | 5 Mar 16 |
| LJ | 4.43 | | | | 6 | A | | | Chelmsford | UK Youth Development U13/U15 League Division South East 1 | 16 Jul 16 |
| LJ | 4.26 | | | | 2 | B | | | Woodford | UK Youth Development U13/U15 League Division South East 1 | 19 Jun 16 |
| LJ | 3.72 | i | | | 13 | | | | Chelmsford | Chelmsford Junior Open | 5 Mar 16 |
| JT500 | 30.56 | | | | 2 | A | | | Chelmsford | UK Youth Development U13/U15 League Division South East 1 | 16 Jul 16 |
| JT500 | 25.50 | | | | 1 | B | | | Hemel Hempstead | Eastern Young Athletes' League Plate Final | 4 Sep 16 |
| JT500 | 25.43 | | | | 7 | | | | Chelmsford | Essex County Schools Championships | 11 Jun 16 |