| 2025 SEN Preston/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:51.9 | | | | 2 | A | | | Bury | Northern T&F League - West 1 North | 13 Jul 25 |
| 100HW | 19.6 | | 1.9 | | 1 | B | | | Bury | Northern T&F League - West 1 North | 13 Jul 25 |
| 400HW | 75.9 | | | | 4 | A | | | Bury | Northern T&F League - West 1 North | 13 Jul 25 |
| parkrun | 22:59 | | | | 31 | | 2 | | Bramhall Park | Bramhall Park parkrun # 805 | 27 Sep 25 |
| parkrun | 30:14 | | | | 219 | | | | Delamere | Delamere parkrun # 540 | 8 Mar 25 |
| 2024 SEN Preston/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.40 | | 1.3 | | 6 | B | | | Stretford | Northern League - West 1N | 18 May 24 |
| 1500 | 5:24.8 | | | | 2 | A | | | Carlisle | Northern League - West 1N | 15 Jun 24 |
| 1500 | 5:26.06 | | | | 3 | A | | | Stretford | Northern League - West 1N | 18 May 24 |
| 1500 | 5:31.6 | | | | 2 | B | | | Blackpool | Northern League - West 1N | 17 Aug 24 |
| 1500 | 5:33.3 | | | | 2 | B | | | Preston | Northern League - West 1N | 14 Jul 24 |
| 100HW | 18.72 | | 0.1 | | 2 | A | | | Stretford | Northern League - West 1N | 18 May 24 |
| 100HW | 18.9 | | 0.0 | | 2 | A | | | Carlisle | Northern League - West 1N | 15 Jun 24 |
| 100HW | 19.3 | | 0.0 | | 2 | B | | | Preston | Northern League - West 1N | 14 Jul 24 |
| 100HW | 19.5 | | 1.2 | | 2 | B | | | Blackpool | Northern League - West 1N | 17 Aug 24 |
| 400HW | 71.65 | | | | 2 | A | | | Stretford | Northern League - West 1N | 18 May 24 |
| 400HW | 72.7 | | | | 1 | A | | | Carlisle | Northern League - West 1N | 15 Jun 24 |
| 400HW | 73.3 | | | | 2 | A | | | Preston | Northern League - West 1N | 14 Jul 24 |
| 400HW | 75.0 | | | | 3 | A | | | Blackpool | Northern League - West 1N | 17 Aug 24 |
| 2000SCW | 8:21.6 | | | | 1 | A | | | Blackpool | Northern League - West 1N | 17 Aug 24 |
| HJ | 1.50 | | | | 2 | A | | | Stretford | Northern League - West 1N | 18 May 24 |
| HJ | 1.50 | | | | 2 | A | | | Preston | Northern League - West 1N | 14 Jul 24 |
| HJ | 1.48 | | | | 1 | A | | | Blackpool | Northern League - West 1N | 17 Aug 24 |
| HJ | 1.45 | | | | 1 | A | | | Carlisle | Northern League - West 1N | 15 Jun 24 |
| SP4K | 9.50 | | | | 4 | A | | | Preston | Northern League - West 1N | 14 Jul 24 |
| SP4K | 9.18 | | | | 3 | A | | | Carlisle | Northern League - West 1N | 15 Jun 24 |
| JT600 | 18.94 | | | | 2 | B | | | Preston | Northern League - West 1N | 14 Jul 24 |
| 2023 SEN Preston/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.8 | | 0.0 | | 2 | B | | | Ashton-under-Lyne | Northern Track & Field League West 1N | 20 May 23 |
| 200 | 31.1 | | 0.0 | | 3 | B | | | Bury | Northern Track & Field League West 1N | 9 Jul 23 |
| 100HW | 18.2 | | 0.0 | | 2 | A | | | Ashton-under-Lyne | Northern Track & Field League West 1N | 20 May 23 |
| 100HW | 19.2 | | -1.6 | | 3 | A | | | Bury | Northern Track & Field League West 1N | 9 Jul 23 |
| 100HW | 19.4 | | -2.0 | | 1 | B | | | Blackpool | Northern Track & Field League West 1N | 19 Aug 23 |
| 400HW | 73.7 | | | | 2 | A | | | Blackpool | Northern Track & Field League West 1N | 19 Aug 23 |
| 400HW | 74.4 | | | | 2 | A | | | Ashton-under-Lyne | Northern Track & Field League West 1N | 20 May 23 |
| 400HW | 74.7 | | | | 2 | A | | | Bury | Northern Track & Field League West 1N | 9 Jul 23 |
| 3000SCW | 13:09.2 | | | | 2 | A | | | Blackpool | Northern Track & Field League West 1N | 19 Aug 23 |
| HJ | 1.50 | | | | 2= | A | | | Ashton-under-Lyne | Northern Track & Field League West 1N | 20 May 23 |
| HJ | 1.50 | | | | 1= | A | | | Bury | Northern Track & Field League West 1N | 9 Jul 23 |
| HJ | 1.50 | | | | 2 | A | | | Blackpool | Northern Track & Field League West 1N | 19 Aug 23 |
| TJ | 8.11 | | | | 1 | B | | | Bury | Northern Track & Field League West 1N | 9 Jul 23 |
| SP4K | 8.41 | | | | 2 | A | | | Ashton-under-Lyne | Northern Track & Field League West 1N | 20 May 23 |
| JT600 | 17.49 | | | | 3 | B | | | Ashton-under-Lyne | Northern Track & Field League West 1N | 20 May 23 |
| 2022 SEN Preston/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 18.2 | | | | 3 | A | | | Stretford | Northern League - West Premier | 12 Jun 22 |
| 100HW | 18.4 | | 1.6 | | 2 | A | | | Ellesmere Port | Northern League - West Premier | 30 Apr 22 |
| 100HW | 18.5 | | | | 4 | A | | | Blackburn | Northern League - West Premier | 6 Aug 22 |
| 300HW | 49.88 | | | | 3 | | | | Sheffield | Run Jump Throw Series | 15 Apr 22 |
| 400HW | 71.0 | | | | 3 | A | | | Ellesmere Port | Northern League - West Premier | 30 Apr 22 |
| 400HW | 72.3 | | | | 3 | A | | | Stretford | Northern League - West Premier | 12 Jun 22 |
| 400HW | 72.58 | | | | 2 | | | | Stretford | Greater Manchester County Championships | 14 May 22 |
| 400HW | 73.36 | | | | 1 | | | | Stretford | Trafford Grand Prix | 5 Jul 22 |
| 400HW | 73.39 | | | | 5 | | | | Liverpool | Northern Senior / Under 20 Championships | 19 Jun 22 |
| 400HW | 74.1 | | | | 3 | A | | | Blackburn | Northern League - West Premier | 6 Aug 22 |
| HJ | 1.56 | | | | 1 | A | | | Ellesmere Port | Northern League - West Premier | 30 Apr 22 |
| HJ | 1.51 | | | | 1 | A | | | Stretford | Northern League - West Premier | 12 Jun 22 |
| HJ | 1.50 | | | | 2 | A | | | Blackburn | Northern League - West Premier | 6 Aug 22 |
| SP4K | 8.92 | | | | 4 | A | | | Blackburn | Northern League - West Premier | 6 Aug 22 |
| JT600 | 12.69 | | | | 5 | A | | | Blackburn | Northern League - West Premier | 6 Aug 22 |
| 2021 SEN Preston/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 18.7 | | 0.0 | | 2 | A | | | Ellesmere Port | North of England League West Premier | 4 Jul 21 |
| 100HW | 19.2 | | | | 2 | A | | | Stretford | North of England League West Premier | 1 Aug 21 |
| 100HW | 19.7 | | | | 2 | A | | | Blackburn | North of England League West Premier | 19 Jun 21 |
| 400HW | 72.1 | | | | 1 | | | | Blackpool | Lancashire County Championships | 22 Aug 21 |
| 400HW | 73.7 | | | | 1 | B | | | Blackburn | North of England League West Premier | 19 Jun 21 |
| 400HW | 74.2 | | | | 2 | A | | | Stretford | North of England League West Premier | 1 Aug 21 |
| 400HW | 75.5 | | | | 1 | B | | | Ellesmere Port | North of England League West Premier | 4 Jul 21 |
| HJ | 1.60 | | | | 1 | A | | | Stretford | North of England League West Premier | 1 Aug 21 |
| HJ | 1.58 | | | | 1 | | | | Blackpool | Lancashire County Championships | 22 Aug 21 |
| HJ | 1.56 | | | | 1 | A | | | Ellesmere Port | North of England League West Premier | 4 Jul 21 |
| HJ | 1.55 | | | | 1 | A | | | Blackburn | North of England League West Premier | 19 Jun 21 |
| PV | 1.90 | | | | 1 | B | | | Stretford | North of England League West Premier | 1 Aug 21 |
| TJ | 8.54 | | | | 4 | A | | | Blackburn | North of England League West Premier | 19 Jun 21 |
| SP4K | 8.17 | | | | 2 | B | | | Stretford | North of England League West Premier | 1 Aug 21 |
| SP4K | 8.03 | | | | 5 | A | | | Ellesmere Port | North of England League West Premier | 4 Jul 21 |
| JT600 | 15.18 | | | | 4 | B | | | Ellesmere Port | North of England League West Premier | 4 Jul 21 |
| 2019 SEN Preston/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.8 | | | | 3 | | | | Lancaster | Lancaster Cup | 16 Mar 19 |
| 3000 | 14:27.9 | | | | 2 | A | | | Stretford | North of England League Division 1 Promotion Match | 24 Aug 19 |
| 100HW | 19.5 | | | | 3 | A | | | Leigh | North of England League Division 2W | 14 Jul 19 |
| 100HW | 19.7 | | | | 2 | A | | | Stretford | North of England League Division 1 Promotion Match | 24 Aug 19 |
| 100HW | 19.8 | | 0.8 | | 4 | A | | | Blackpool | North of England League Division 2W | 10 Aug 19 |
| 400HW | 76.1 | | | | 2 | A | | | Leigh | North of England League Division 2W | 14 Jul 19 |
| 400HW | 78.0 | | | | 1 | B | | | Litherland | North of England League Division 2W | 16 Jun 19 |
| 400HW | 78.5 | | | | 2 | | | | Blackpool | Lancashire County Championships | 12 May 19 |
| 400HW | 78.7 | | | | 1 | A | | | Stretford | North of England League Division 1 Promotion Match | 24 Aug 19 |
| 400HW | 79.7 | | | | 3 | A | | | Blackpool | North of England League Division 2W | 10 Aug 19 |
| HJ | 1.60 | | | | 1 | | | | Blackpool | Lancashire County Championships | 12 May 19 |
| HJ | 1.57 | | | | 1 | A | | | Leigh | North of England League Division 2W | 14 Jul 19 |
| HJ | 1.55 | | | | 6 | | | | Sportcity | Northern Athletics U20 / Senior Championships | 1 Jun 19 |
| HJ | 1.55 | | | | 2 | A | | | Litherland | North of England League Division 2W | 16 Jun 19 |
| HJ | 1.53 | | | | 2 | A | | | Blackpool | North of England League Division 2W | 10 Aug 19 |
| HJ | 1.50 | i | | | 10 | A | | | Sportcity | Sale Harriers Open Series inc. North Wales 300m Championships | 10 Mar 19 |
| HJ | 1.50 | | | | 1 | | | | Lancaster | Lancaster Cup | 16 Mar 19 |
| HJ | 1.50 | | | | 2 | | | | Stretford | Trafford AC Grand Prix Open (Sprints/Hurdles/Jumps) | 25 Jun 19 |
| HJ | 1.50 | | | | 2 | A | | | Stretford | North of England League Division 1 Promotion Match | 24 Aug 19 |
| PV | 2.20 | | | | 2 | A | | | Litherland | North of England League Division 2W | 16 Jun 19 |
| PV | 2.20 | | | | 2 | A | | | Leigh | North of England League Division 2W | 14 Jul 19 |
| PV | 2.20 | | | | 1 | B | | | Stretford | North of England League Division 1 Promotion Match | 24 Aug 19 |
| PV | 1.70 | | | | 2 | B | | | Blackpool | North of England League Division 2W | 10 Aug 19 |
| TJ | 9.16 | | | | 2 | B | | | Blackpool | North of England League Division 2W | 10 Aug 19 |
| SP4K | 8.93 | | | | 1 | | | | Lancaster | Lancaster Cup | 16 Mar 19 |
| SP4K | 8.68 | | | | 1 | B | | | Stretford | North of England League Division 1 Promotion Match | 24 Aug 19 |
| SP4K | 8.12 | | | | 4 | A | | | Leigh | North of England League Division 2W | 14 Jul 19 |
| SP4K | 8.12 | | | | 3 | A | | | Blackpool | North of England League Division 2W | 10 Aug 19 |
| SP4K | 8.01 | | | | 2 | B | | | Litherland | North of England League Division 2W | 16 Jun 19 |
| DT1K | 17.30 | | | | 4 | B | | | Litherland | North of England League Division 2W | 16 Jun 19 |
| JT600 | 19.41 | | | | 5 | B | | | Leigh | North of England League Division 2W | 14 Jul 19 |
| JT600 | 17.96 | | | | 2 | B | | | Blackpool | North of England League Division 2W | 10 Aug 19 |
| 10K | 54:55 | | | 1:50:07 | 7927 | | 2673 | | Manchester | Simplyhealth Great Manchester Run 10K | 19 May 19 |
| 2018 SEN Preston/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.2 | w | | | 4 | | | | Blackburn | Lancashire County Championships | 13 May 18 |
| 200 | 30.0 | | | | 4 | | | | Lancaster | Lancaster Cup | 10 Mar 18 |
| 200 | 30.08 | i | | | 2 | 15 | | | Sportcity | Sale Harriers Open Series | 21 Jan 18 |
| 3000 | 13:51.35 | | | | 5 | A | | | Wakefield | North of England League Division 1 | 3 Jun 18 |
| 400HW | 75.52 | | | | 3 | B | | | Wakefield | North of England League Division 1 | 3 Jun 18 |
| 400HW | 79.6 | | | | 1 | B | | | Wigan | North of England League Division 1 | 5 May 18 |
| HJ | 1.60 | | | | 2 | | | | Lancaster | Lancaster Cup | 10 Mar 18 |
| HJ | 1.60 | | | | 2 | A | | | Wigan | North of England League Division 1 | 5 May 18 |
| HJ | 1.55 | | | | 1 | | | | Blackburn | Lancashire County Championships | 13 May 18 |
| HJ | 1.50 | i | | | 12 | A | | | Sportcity | Sale Harriers Open Series | 21 Jan 18 |
| HJ | 1.50 | i | | | 3 | | | | Sheffield | Steel Cup 2018 | 31 Jan 18 |
| HJ | 1.50 | i | | | 12 | qB | | | Sheffield | BUCS Indoor Championships | 17 Feb 18 |
| HJ | 1.40 | | | | 3 | B | | | Wakefield | North of England League Division 1 | 3 Jun 18 |
| TJ | 8.72 | | | | 2 | | | | Lancaster | Lancaster Cup | 10 Mar 18 |
| SP4K | 9.09 | | | | 3 | | | | Lancaster | Lancaster Cup | 10 Mar 18 |
| SP4K | 9.04 | | | | 4 | | | | Blackburn | Lancashire County Championships | 13 May 18 |
| SP4K | 8.50 | | | | 6 | A | | | Wakefield | North of England League Division 1 | 3 Jun 18 |
| SP4K | 8.10 | | | | 4 | B | | | Wigan | North of England League Division 1 | 5 May 18 |
| JT600 | 15.62 | | | | 4 | | | | Lancaster | Lancaster Cup | 10 Mar 18 |
| 2017 SEN Preston/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.48 | | -0.1 | | 5 | 2 | | | Hendon | London Inter Club Challenge | 24 Jun 17 |
| HJ | 1.55 | | | | 4 | | | | Hendon | London Inter Club Challenge | 24 Jun 17 |
| HJ | 1.53 | | | | 1 | A | | | Kingston | Kinnaird & Sward Trophies | 22 Apr 17 |
| HJ | 1.50 | i | | | 6 | | | | Sheffield | Steel Cup 2017 | 1 Feb 17 |
| HJ | 1.45 | i | | | 13 | qB | | | Sheffield | BUCS Indoor Championships | 18 Feb 17 |
| HJ | NH | | | | - | qB | | | Bedford | BUCS Championships | 30 Apr 17 |
| 2016 SEN Lancaster & Morecambe/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 69.9 | | | | 1 | B | | | Preston | The Lancaster Cup | 12 Mar 16 |
| 400HW | 79.9 | | | | 1 | A | | | Preston | The Lancaster Cup | 12 Mar 16 |
| HJ | 1.53 | | | | 9 | qB | | | Bedford | BUCS Championships | 30 Apr 16 |
| HJ | 1.40 | | | | 1 | A | | | Preston | The Lancaster Cup | 12 Mar 16 |
| HJ | 1.35 | i | | | 8 | | | | Sheffield | Steel Cup | 10 Feb 16 |
| LJ | 3.72 | | | | 1 | B | | | Preston | The Lancaster Cup | 12 Mar 16 |