| 2024 U23 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2KXC | NT | | | | 139 | | | | Pontcanna Fields | Cardiff & the Vale of Glamorgan Schools Girls League | 8 Oct 24 |
| 2019 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.03 | i | | | 3 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 3 Feb 19 |
| 800 | 2:22.92 | | | | 2 | A | | | Swansea | Welsh Junior League Cup Final | 25 Aug 19 |
| 800 | 2:28.2 | | | | 1 | B | | | Cheltenham | UK Youth Development U13/U15 League Division Midland Premier SW | 18 May 19 |
| 800 | 2:29.15 | i | | | 3 | h3 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 3 Feb 19 |
| 1500 | 4:54.32 | | | | 1 | | | | Cardiff | Welsh Schools Championships | 6 Jul 19 |
| 1500 | 4:55.81 | | | | 1 | | | | Aberdare | Welsh Junior League Division East | 25 May 19 |
| 1500 | 4:56.32 | | | | 3 | A | | | Yate | UK Youth Development U13/U15 League Division Midland Premier SW | 23 Jun 19 |
| 1500 | 5:02.60 | | | | 3 | | | | Aberdare | South / East Wales Regional Championships | 11 May 19 |
| 1500 | 5:02.83 | | | | 2 | | | | Aberdare | Welsh Junior League Division East | 29 Jun 19 |
| 1500 | 5:03.15 | | | | 8 | 1 | | | Cwmbran | Middle Distance Athletes League | 1 May 19 |
| 1500 | 5:03.56 | | | | 6 | 2 | | | Newport | MDAL Middle Distance Open | 14 Aug 19 |
| 3000 | 10:28.4 | | | | 3 | | | | Newport | East & South Wales Region London Mini Marathon Trials | 23 Jan 19 |
| 3000 | 10:44.68 | | | | 7 | 1 | | | Cwmbran | Middle Distance Athletes League | 29 May 19 |
| 3KXC | 10:51 | | | | 14 | | | | Dublin, IRL | SIAB Schools International | 23 Mar 19 |
| 3.05KXC | 12:17 | | | | 2 | | | | Barry | Cardiff & the Vale of Glamorgan Schools' Championships | 27 Jan 19 |
| 3.2KL | 12:01 | | | | 16 | L2 | 2 | 1 | Llanelli | Welsh Relay Championships | 15 Sep 19 |
| 3.2KXC | 12:42 | | | | 20 | | | | Cardiff | Start Fitness Gwent League (Inc British Athletics Cross Challenge) | 12 Oct 19 |
| 4KXC | 15:48 | | | | 60 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 3M | 18:27 | | | | 48 | | | | London | Virgin London Mini Marathon | 28 Apr 19 |
| 5K | 18:42 | | | 18:43 | 124 | | 19 | 19 | Cardiff | Cardiff Race for Victory 5K | 5 May 19 |
| 2018 U15 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 49.82 | | | | 3 | 1 | | | Carmarthen | Welsh U15 League Division West | 5 May 18 |
| 300 | 50.14 | | 0.9 | | 3 | 2 | | | Neath | Welsh U15 League Division West | 3 Jun 18 |
| 800 | 2:32.55 | | | | 1 | | | | Carmarthen | Welsh U15 League Division West | 5 May 18 |
| 800 | 2:33.03 | | | | 3 | | | | Brecon | Welsh Inter Regional Championships | 25 Aug 18 |
| 800 | 2:36.19 | | | | 3 | | | | Neath | Welsh U15 League Division West | 3 Jun 18 |
| 800 | 2:36.4 | | | | 4 | | | | Swansea | Swansea Harriers Open Meeting | 8 Apr 18 |
| 800 | 2:37.58 | | | | 8 | | | | Cardiff | South / East Wales Regional Championships | 12 May 18 |
| 800 | 2:38.80 | | | | 3 | 6 | | | Cardiff Met | MDAL Middle Distance Open | 25 Apr 18 |
| 1500 | 5:15.6 | | | | 2 | B | | | Worcester | UK Youth Development U13/U15 League Division Midland SW 1A | 19 May 18 |
| 1500 | 5:18.01 | | | | 5 | A | | | Swansea | Welsh U15 League Cup Final | 19 Aug 18 |
| 1500 | 5:20.3 | | | | 3 | A | | | Braunton | UK Youth Development U13/U15 League Division Midland SW 1A | 21 Apr 18 |
| SP3K | 4.83 | | | | 11 | | | | Carmarthen | Welsh U15 League Division West | 5 May 18 |
| SP3K | 4.37 | | | | 11 | | | | Brecon | Welsh U15 League Division West (Field Events Only) | 30 Jun 18 |
| 3K | 11:14 | | | | 6 | | | | Cardiff | Cardiff Festival of Running 3K | 6 Oct 18 |
| 3KXC | 15:44 | | | | 27 | | | | Pontypool Park | Start Fitness Gwent League | 10 Feb 18 |
| 3.2KL | 12:02 | | | | 23 | L2 | 4 | 2 | Llanelli | Welsh Relay Championships | 22 Sep 18 |
| 3.2KXC | 12:26 | | | | 16 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
| 3.5KXC | 10:24 | | | | 6 | | | | Bridgend | South Wales Schools Girls Championships | 24 Oct 18 |
| 3.55KXC | 14:10 | | | | 5 | | | | Brecon | WSAA Inter Schools' Championships | 17 Nov 18 |
| 3.6KXC | 13:26 | | | | 4 | | | | Pembrey Park | Start Fitness Gwent League (Inc West Wales Championships) | 10 Nov 18 |
| 3.8KXC | 17:01 | | | | 2 | | | | Bryn Bach Park | Start Fitness Gwent League | 2 Dec 18 |
| 5K | 20:40 | | | | 69 | | 4 | 1 | Bridgend | Merthyr Mawr Lane 5K | 30 May 18 |
| 2017 U13 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 11.8 | | | | 3 | nsA | | | Gloucester | UK Youth Development U13/U15 League Division Midland South/West 1A | 20 May 17 |
| 800 | 2:40.3 | | | | 2 | B | | | Gloucester | UK Youth Development U13/U15 League Division Midland South/West 1A | 20 May 17 |
| 800 | 2:42.17 | | | | 3 | 2 | | | Swansea | Welsh U15 League Division West | 9 Jul 17 |
| 1200 | 4:15.1 | | | | 2 | B | | | Swindon | UK Youth Development U13/U15 League Midlands South/West Promotion Match | 15 Jul 17 |
| 1200 | 4:19.0 | | | | 1 | B | | | Swindon | UK Youth Development U13/U15 League Division Midland South/West 1A | 18 Jun 17 |
| 1200 | 4:29.05 | | | | 1 | B | | | Newport | UK Youth Development U13/U15 League Division Midland South/West 1A | 22 Apr 17 |
| SP2.72K | 4.76 | | | | 19 | | | | Swansea | Welsh U15 League Division West | 9 Jul 17 |
| JT400 | 9.39 | | | | 3 | B | | | Gloucester | UK Youth Development U13/U15 League Division Midland South/West 1A | 20 May 17 |
| 1.6KXCL | 6:56 | | | | 2 | L3 | | | Monmouth | Welsh Relay Championships | 4 Nov 17 |
| 2.5KL | 11:54 | | | | 5 | L2 | | | Llanelli | Welsh Relay Championships | 16 Sep 17 |
| 2.78KXC | 10:35 | | | | 41 | | | | Cardiff | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | 14 Oct 17 |
| 2.8KXC | 11:42 | | | | 11 | | | | Brecon | Start Fitness Gwent League | 11 Nov 17 |
| 3KXC | 10:45 | | | | 15 | | | | Bridgend | South Wales Regional Schools' Girls Championships | 25 Oct 17 |
| 2016 U13 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:55.76 | | | | 4 | 2 | | | Swansea | Welsh U15 League Division West | 5 Jun 16 |
| 1500 | 6:01.2 | | | | 8 | | | | Neath | Welsh U15 League Division West | 28 May 16 |
| 70HU13W | 16.87 | | | | 5 | 2 | | | Neath | Welsh U15 League Division West | 28 May 16 |
| 70HU13W | 17.25 | | 0.2 | | 2 | 2 | | | Swansea | Welsh U15 League Division West | 5 Jun 16 |
| JT400 | 9.31 | | | | 13 | | | | Neath | Welsh U15 League Division West | 28 May 16 |
| JT400 | 9.10 | | | | 15 | | | | Swansea | Welsh U15 League Division West | 5 Jun 16 |
| 1.4KXC | 6:59 | | | | 13 | | | | Brecon | Gwent League | 5 Mar 16 |
| 1.5K | 6:45 | | | | 6 | | | | Bargoed | Welsh Road Relay Championships | 10 Apr 16 |
| 1.53KXC | 7:56 | | | | 11 | | | | Swansea | Welsh National Championships | 27 Feb 16 |
| 1.71KXC | 8:18 | | | | 9 | | | | Monmouth | Gwent League | 13 Feb 16 |
| 2.12KXC | 8:42 | | | | 35 | | | | Builth Wells | Welsh Inter-Regional Championships | 10 Dec 16 |
| 2.5KXC | 10:04 | | | | 39 | | | | Bridgend | Start Fitness Gwent League | 16 Oct 16 |
| 2.6KXC | 11:16 | | | | 45 | | | | Bristol | Start Fitness Gwent League | 3 Dec 16 |
| 2.8KXC | 12:49 | | | | 49 | | | | Brecon | Start Fitness Gwent League | 12 Nov 16 |
| 3.1KXC | 13:55 | | | | 38 | | | | Trelai Park | South Wales Regional Schools' Girls Championships | 11 Oct 16 |
| 2015 U11 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1.5KXC | 6:37 | | | | 10 | | | | Bridgend | Welsh Relay Championship | 22 Nov 15 |
| 1.6KXC | 7:19 | | | | 31 | | | | Newbridge Fields | Gwent League | 11 Oct 15 |
| 1.7KXC | 7:32 | | | | 16 | | | | Llandaff Fields | Gwent League | 8 Nov 15 |
| ZXC | 7:24 | | | | 22 | | | | Blaise Castle | Gwent League | 5 Dec 15 |