| 2025 SEN East Sutherland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 13:25 | | | | 3 | L01 | | | Inverness | Scottish North District Relay Championships | 11 Oct 25 |
| 7.5KXC | 28:39 | | | | 6 | | | | Nairn | Scottish North District League | 18 Jan 25 |
| 8.4KXC | 31:36 | | | | 9 | | | | Forres | Scottish North District League | 1 Feb 25 |
| Mar | 2:41:49 | c | | | 763 | | | | London | TCS London Marathon | 27 Apr 25 |
| 2024 SEN East Sutherland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 13:11 | | | | 2 | L2 | | | Nairn | Scottish North District Relay Championships | 5 Oct 24 |
| parkrun | 17:06 | | | | 1 | | | 1 | Alness | Alness parkrun # 255 | 25 May 24 |
| 8KXC | 28:13 | | | | 9 | | | | Elgin | Scottish North District Championships | 30 Nov 24 |
| 8.1KXC | 27:55 | | | | 8 | | | | Grant Park, Forres | Scottish North District League | 12 Oct 24 |
| 8.2KXC | 31:02 | | | | 8 | | | | Evanton | Scottish North District League | 16 Nov 24 |
| 10K | 33:04 | | | | 4 | | | | Miltonduff | Moray Road Runners 10K | 24 Mar 24 |
| 10K | 33:11 | a | | 33:13 | 16 | | | | Inverness | Baxters Loch Ness 10K | 29 Sep 24 |
| 10K | 33:36 | | | 33:39 | 54 | | 53 | 43 | Stirling | City of Stirling 10K | 8 Sep 24 |
| 10K | 33:23 | | | 33:45 | 4 | | | | Forres | Brodie Castle 10K | 3 Nov 24 |
| 10K | 34:55 | | | | 3 | | | | Forres | Forres Highland Games 10K | 6 Jul 24 |
| HM | 72:58 | | | 73:00 | 30 | | | | Inverness | Inverness Half Marathon | 10 Mar 24 |
| Mar | 2:35:33 | c | | | 53 | | | | Manchester | Adidas Manchester Marathon | 14 Apr 24 |
| 2023 SEN East Sutherland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:52 | | | | 1 | | | 1 | Alness | Alness parkrun # 213 | 17 Jun 23 |
| parkrun | 33:24 | | | | 196 | | | | Hasenheide, GER | Hasenheide parkrun # 202 | 1 Apr 23 |
| 8KXC | 27:55 | | | | 15 | | | | Elgin | Scottish North District Championships | 2 Dec 23 |
| 10K | 34:12 | | | | 4 | | | | Forres | Forres Harriers 10K | 13 May 23 |
| 10K | 35:24 | | | 35:28 | 1 | | 1 | 1 | Auchterarder | Auchterarder Running Festival 10K | 9 Sep 23 |
| 10K | 40:40 | a | | 40:43 | 85 | | | | Inverness | Baxters Loch Ness 10K | 1 Oct 23 |
| HM | 71:23 | | | 72:11 | 134 | | | | Berlin, GER | Generali Berliner Halbmarathon | 2 Apr 23 |
| HM | 76:50 | | | 76:50 | 1 | | 1 | 1 | Auchterarder | Auchterarder Running Festival Half Marathon | 10 Sep 23 |
| HMMT | 75:33 | | | | 3 | | | | Nairn | Nairn Half Marathon | 19 Aug 23 |
| 2022 SEN East Sutherland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:48 | | | | 14 | | | | Inverness | Inverness Campus Road Races 5K | 8 Jul 22 |
| parkrun | 15:48 | | | | 1 | | | 1 | Strathclyde | Strathclyde parkrun # 513 | 5 Mar 22 |
| 7KXC | 24:43 | | | | 49 | | | | Irvine | Scottish Inter District Championships | 15 Jan 22 |
| 8KXC | 28:25 | | | | 19 | | | | Elgin | Scottish North District Championships | 3 Dec 22 |
| 10K | 32:29 | | | 32:32 | 29 | | | | Stirling | City of Stirling 10K | 11 Sep 22 |
| 10K | 33:09 | a | | 33:12 | 12 | | | | Inverness | River Ness 10K | 2 Oct 22 |
| 10K | 36:09 | | | 36:12 | 19 | | | | Aberdeen | Metro Aberdeen Beach 10K | 3 Jun 22 |
| 2021 SEN East Sutherland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 12:21 | | | | 4 | L4 | | | Nairn | Scottish North District Relay Championships | 9 Oct 21 |
| 5K | 15:39 | | | | 12 | 2 | | | Inverness | Inverness Campus Road Races 5K | 23 Jul 21 |
| parkrun | 15:57 | | | | 3 | | | 1 | Alness | Alness parkrun # 127 | 4 Sep 21 |
| 8KXC | 27:25 | | | | 7 | | | | Elgin | Scottish North District Championships | 4 Dec 21 |
| 10K | 32:43 | c | | | 8 | | | | Inverness | Baxters Loch Ness 10K | 3 Oct 21 |
| 10K | 32:45 | | | | 3 | | | | Forres | Back to Basics 10K | 4 Jul 21 |
| 10K | 33:08 | | | | 6 | W1 | | | Forres | Back to Basics 10K | 6 Jun 21 |
| 10K | 36:00 | c | | | 20 | | | | Chester | Aldi Chester 10K | 18 Jul 21 |
| 2020 SEN East Sutherland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:01 | | | | 2 | | | 1 | Alness | Alness parkrun # 119 | 1 Feb 20 |
| 8KXC | 30:22 | | | | 101 | | | | Stirling | Run Stirling (incl British Athletics Cross Challenge) | 11 Jan 20 |
| 10K | 33:55 | | | 33:57 | 8 | | | | Nairn | Nairn 10K (Inc Scottish North District Championships) | 1 Mar 20 |
| 2019 SEN East Sutherland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 13:46 | | | | 4 | L2 | | | Moray | Scottish North District Relay Championships | 12 Oct 19 |
| 5K | 16:33 | | | | 17 | 2 | | | Inverness | Inverness Campus 5K | 12 Jul 19 |
| parkrun | 16:29 | | | | 4 | | | | Edinburgh | Edinburgh parkrun # 527 | 28 Dec 19 |
| parkrun | 16:37 | | | | 2 | | | 1 | Alness | Alness parkrun # 110 | 23 Nov 19 |
| parkrun | 17:03 | | | | 2 | | | 1 | Alness | Alness parkrun # 89 | 29 Jun 19 |
| parkrun | 17:08 | | | | 1 | | | 1 | Alness | Alness parkrun # 77 | 6 Apr 19 |
| parkrun | 17:09 | | | | 2 | | | 1 | Alness | Alness parkrun # 71 | 23 Feb 19 |
| parkrun | 17:15 | | | | 1 | | | 1 | Hay Lodge | Hay Lodge parkrun # 25 | 11 May 19 |
| parkrun | 17:19 | | | | 1 | | | 1 | Alness | Alness parkrun # 86 | 8 Jun 19 |
| parkrun | 18:01 | | | | 2 | | | 1 | Alness | Alness parkrun # 68 | 12 Jan 19 |
| 8.5KXC | 29:02 | | | | 10 | | | | Moray | Scottish North District Championships | 7 Dec 19 |
| 10K | 33:58 | | | 33:59 | 17 | | | | Inverness | Baxters Loch Ness 10K | 6 Oct 19 |
| 10K | 38:00 | | | | 6 | | | | Golspie | Golspie 10K | 14 Sep 19 |
| 2018 SEN East Sutherland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:23 | | | | 2 | | | 1 | Alness | Alness parkrun # 65 | 15 Dec 18 |
| parkrun | 17:40 | | | | 1 | | | 1 | Alness | Alness parkrun # 62 | 24 Nov 18 |
| 2017 SEN East Sutherland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:45.77 | | | | 4 | | | | Inverness | Scottish North District Championships | 13 May 17 |
| parkrun | 16:52 | | | | 1 | | | 1 | Inverness | Inverness parkrun # 310 | 12 Aug 17 |
| parkrun | 18:14 | | | | 1 | | | 1 | Inverness | Inverness parkrun # 279 | 7 Jan 17 |
| 9.6KXC | 43:11 | | | | 25 | | | | Evanton | Scottish North District League | 21 Jan 17 |
| 10K | 34:59 | | | 35:01 | 6 | | | | Caithness | Castle of Mey 10K (Inc Scottish North District Championships) | 28 May 17 |
| 10K | 35:02 | | | 35:02 | 8 | | | | Nairn | Nairn 10K | 5 Mar 17 |
| 10K | 35:10 | | | | 6 | | | | Forres | Benromach 10K | 7 May 17 |
| 10K | 40:28 | | | | 28 | | | | Miltonduff | Moray Road Runners 10K | 26 Mar 17 |
| 10KXC | 40:49 | | | | 14 | | | | Forres | Scottish North District League | 11 Feb 17 |
| 2016 SEN East Sutherland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 13:31 | | | | 4 | L2 | | | Edderton | Scottish North District Relay Championships | 8 Oct 16 |
| parkrun | 17:40 | | | | 5 | | | 1 | Inverness | Inverness parkrun # 249 | 4 Jun 16 |
| parkrun | 17:48 | | | | 2 | | | 1 | Inverness | Inverness parkrun # 260 | 20 Aug 16 |
| parkrun | 17:54 | | | | 2 | | | 1 | Inverness | Inverness parkrun # 251 | 18 Jun 16 |
| parkrun | 18:00 | | | | 1 | | | 1 | Inverness | Inverness parkrun # 272 | 12 Nov 16 |
| parkrun | 18:08 | | | | 3 | | | 1 | Inverness | Inverness parkrun # 257 | 30 Jul 16 |
| parkrun | 18:14 | | | | 3 | | | 1 | Inverness | Inverness parkrun # 277 | 17 Dec 16 |
| parkrun | 18:23 | | | | 1 | | | 1 | Inverness | Inverness parkrun # 263 | 10 Sep 16 |
| parkrun | 18:24 | | | | 5 | | | 1 | Inverness | Inverness parkrun # 246 | 14 May 16 |
| 10K | 36:26 | | | 36:27 | 32 | | | | Inverness | Baxters Loch Ness 10K | 25 Sep 16 |
| 10K | 38:51 | | | 38:52 | 10 | | | | Forres | Brodie Castle 10K | 6 Nov 16 |
| 10K | 40:54 | | | | 23 | | | | Elgin | Glen Moray 10K | 4 Sep 16 |
| 10KXC | 40:28 | | | | 18 | | | | Inverness | Scottish North District Championships | 3 Dec 16 |
| ZXC | 35:44 | | | | 9 | | | | Keith | Scottish North District League | 1 Oct 16 |
| ZXC | 41:01 | | | | 23 | | | | Gordonstoun | Scottish North District League | 29 Oct 16 |