Club: London Heathside Gender: Female Age Group: V35 County: Middlesex Region: London Nation: England

Lead Coach: Jacob Howe

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 Mile 5:33.60 5:33.60 Mile 5000 17:52.8 18:26.28 18:55.13 20:21.90 17:52.8 18:42.93 5000 10000 36:56.22 36:56.22 10000 5K 17:59 17:59 18:17 20:14 5K 22:40 parkrun 17:56 17:56 18:25 19:27 18:10 19:12 19:41 20:35 parkrun 10K 36:05 36:18 36:05 38:36 39:08 37:37 40:10 40:32 41:52 10K HM 79:44 80:19 79:44 81:02 81:22 84:41 83:21 88:16 94:42 91:49 HM 20M 2:11:57 2:11:57 2:15:44 20M Mar 2:52:10 2:57:41 2:52:53 2:52:10 3:08:23 2:53:19 2:56:56 3:05:08 3:13:09 3:21:51 Mar

Performances	Submit
2010 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V35 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
5000	18:26.28				16	4			Finsbury Park	FP5000s	27 Jun 25
5K	17:59			18:07	116	E	14	1	Battersea Park	RunThrough Battersea Park 5K / 10K	19 Apr 25
5K	18:33			18:37	29		5	3	Battersea Park	Veterans AC 5K	8 Jul 25
10K	36:18			36:20	18		1	1	Battersea Park	Runthrough Battersea Park Chase The Moon 5K / 10K	26 Feb 25
HM	80:19			80:22	29		3	1	Brentwood	Brentwood Half Marathon	23 Mar 25
HM	81:24			81:38	37		2	1	Battersea Park	RunThrough Battersea Park Half Marathon	4 Jan 25
Mar	2:57:41	c			686		21	7	Manchester	Adidas Manchester Marathon	27 Apr 25
2024 V35 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
10K	36:05			36:07	27	1	2	2	Battersea Park	Friday Night Under the Lights 10K	12 Apr 24
HM	79:44			79:52	22		3	2	London Victoria Park	RunThrough Victoria Park	10 Mar 24
Mar	2:52:53	c			2152		84	13	London	TCS London Marathon	21 Apr 24
2023 V35 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
5000	18:55.13				8	1			Finsbury Park	London Heathside Club Championships Part 2	12 Sep 23
5000	19:45.22				3	1			Finsbury Park	Finsbury Park 5000s	21 Jul 23
parkrun	17:56				5		1	1	Lordship Recreation Ground	Lordship Recreation Ground parkrun # 60	16 Dec 23
parkrun	18:01				2		1	1	Lordship Recreation Ground	Lordship Recreation Ground parkrun # 57	25 Nov 23
parkrun	18:03				3		1	1	Lordship Recreation Ground	Lordship Recreation Ground parkrun # 59	9 Dec 23
10K	38:36				77		11	1	Battersea Park	Sri Chinmoy 10K	5 Aug 23
2022 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:33.60				3	4			London (CT)	The Tracksmith Night of Miles	12 May 22
parkrun	18:25				13		2	1	Hackney Marshes	Hackney Marshes parkrun # 541	26 Mar 22
parkrun	19:56				33		1	1	Finsbury Park	Finsbury Park parkrun # 531	8 Jan 22
10K	39:08			39:09	16		1		Crouch End	YMCA North London 10K	8 May 22
10K	39:16			39:23	66		7		London Hyde Park	Serpentine New Years Day 10K	1 Jan 22
10K	39:54			40:12	53		9		Battersea	Runthrough Battersea Park 10K	12 Feb 22
HM	81:02			81:13	35		2	1	Battersea Park	RunThrough Battersea Park Half Marathon	12 Mar 22
Mar	2:52:10	c			627		14	5	Manchester	Therme Manchester Marathon	3 Apr 22
2021 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
5000	20:21.90				5	2			Finsbury Park	Finsbury Park 5000s	16 Jul 21
parkrun	19:27				12		2	1	Highbury Fields	Highbury Fields parkrun # 460	27 Nov 21
parkrun	19:52				22				Gunnersbury	Gunnersbury parkrun # 452	25 Dec 21
parkrun	20:12				26			1	Finsbury Park	Finsbury Park parkrun # 513	4 Sep 21
13.5MNAD	91:30			91:34	22		3		Windsor	Dorney Lake Half Marathon	7 Nov 21
Mar	3:08:23			3:08:23	2502		122		Valencia, ESP	Valencia Marathon Trinidad Alfonso EDP	5 Dec 21
2020 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
HM	81:22			81:23	22		2		Brentwood	Brentwood Half Marathon	15 Mar 20
2019 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
5000	17:52.8				12	1			Catford	Ladywell Winter 5000m	28 Nov 19
5000	18:23.66				22	4			Finsbury Park	London Finsbury Park Open 5000m	28 Jun 19
10000	36:56.22				2	5			Catford	Ladywell 10000m	1 Sep 19
5K	18:17				91		5		Battersea Park	Self Transcendence 5K	15 Jul 19
5K	18:52			18:56	8		1		London Hyde Park	RunThrough Chase the Sun Hyde Park 5K	19 Jun 19
parkrun	18:10				17		1	1	Hackney Marshes	Hackney Marshes parkrun # 483	21 Sep 19
parkrun	19:08				15		1	1	Highbury Fields	Highbury Fields parkrun # 402	8 Jun 19
parkrun	19:20				21		2	1	Highbury Fields	Highbury Fields parkrun # 398	11 May 19
parkrun	19:34				19		2	1	Highbury Fields	Highbury Fields parkrun # 387	23 Feb 19
5.053KL	18:56				6	L3			Milton Keynes	Southern Women's 6-Stage Relays	24 Mar 19
5.8KXC	22:38				17				Alexandra Palace	Start Fitness Metropolitan League	9 Feb 19
6KXC	24:28				18				Wormwood Scrubs	Start Fitness Metropolitan League	12 Jan 19
7.8KXC	31:50				28				Welwyn Garden City	Start Fitness Metropolitan League	9 Nov 19
8KXC	32:07				64				Parliament Hill	South of England AA Championships	26 Jan 19
10K	37:37				21		2		Battersea Park	Self Transcendence 10K	3 Aug 19
10K	38:49				25		4		Battersea Park	Self Transcendence 10K	1 Jun 19
HM	84:41			84:44	114		7		Woking	Surrey Half Marathon	10 Mar 19
HM	84:53			84:59	217		7		Hackney	Virgin Sport Hackney Half Marathon	19 May 19
HMMT	82:21	c			20		2		Kew	Richmond RUNFEST Half Marathon	15 Sep 19
20M	2:11:57			2:12:00	25		1		Eton	Dorney Lake Marathon Prep	31 Mar 19
Mar	2:53:19			2:54:50			82		Berlin, GER	BMW Berlin Marathon	29 Sep 19
Mar	3:00:58	c			2351		132		London	Virgin London Marathon	28 Apr 19
2018 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
5000	18:42.93				15	2			Finsbury Park	London Heathside AC Club Championships	4 Sep 18
parkrun	19:12				4		1	1	Highbury Fields	Highbury Fields parkrun # 377	25 Dec 18
parkrun	19:22				19		2	1	Highbury Fields	Highbury Fields parkrun # 341	14 Apr 18
parkrun	19:43				23		1	1	Highbury Fields	Highbury Fields parkrun # 367	20 Oct 18
parkrun	19:51				16		1	1	Highbury Fields	Highbury Fields parkrun # 327	1 Jan 18
parkrun	20:06				31		1	1	Highbury Fields	Highbury Fields parkrun # 331	27 Jan 18
10K	40:10				6		1		Lee Valley	RunThrough Lee Valley VeloPark 10K	24 Feb 18
10KMT	39:32			39:37	13		1		Brixton	RunThrough Brixton 10K	7 Jan 18
HM	83:21			83:22	72		8		Ealing	Ealing Half Marathon	30 Sep 18
HM	85:35	c			526		40		Greenwich	The Big Half Marathon (Inc British Championship)	4 Mar 18
HM	87:28			87:33	45		3		London Victoria Park	RunThrough Victoria Park Half Marathon	13 Jan 18
HM	88:45			88:49	22		1		London Regents Park	Regent's Park Half Marathon	8 Apr 18
20M	2:15:44			2:15:50	30		3		Eton	Dorney Lake Marathon Prep 20	25 Mar 18
20M	2:18:23			2:18:23	4		1		Goodwood	Goodwood Motor Circuit 20	16 Sep 18
Mar	2:56:56	c					62		Frankfurt, GER	Frankfurt Marathon	28 Oct 18
Mar	3:05:17	c			1489		66		London	Virgin London Marathon	22 Apr 18
2017 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:41				52		1	1	Edinburgh	Edinburgh parkrun # 407	12 Aug 17
parkrun	19:42				29		2	1	Hackney Marshes	Hackney Marshes parkrun # 378	16 Sep 17
parkrun	20:10				23		2	1	Highbury Fields	Highbury Fields parkrun # 319	18 Nov 17
parkrun	20:23				11		1	1	Chichester	Chichester parkrun # 157	29 Jul 17
parkrun	20:58				28		2	1	Highbury Fields	Highbury Fields parkrun # 316	28 Oct 17
10K	40:32			40:35	15		1		London Olympic Park	QEOP Winter 10K Series	7 Oct 17
10KMT	41:08			41:13	29		3		Clapham	RunThrough Clapham Common 10K	9 Sep 17
HM	88:16			88:33	144		4		Ealing	Ealing Half Marathon	24 Sep 17
Mar	3:05:08			3:06:04	644		32		Amsterdam, NED	TCS Amsterdam Marathon	15 Oct 17
Mar	3:21:42	a		3:22:33	3069		416		New York NY, USA	TCS New York City Marathon	5 Nov 17
50MMT	11:36:23				91		13		Halton	Wendover Woods 50	25 Nov 17
2016 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
5K	20:14				400		29		London	Standard Chartered Great City 5K	14 Jul 16
parkrun	20:35				21		3		Hackney Marshes	Hackney Marshes parkrun # 323	10 Sep 16
10K	41:52			41:58	47		5		London Hyde Park	Royal Parks Summer 10K Series	21 Aug 16
HM	94:42	c			456		26		Hackney	Vitality Run Hackney Half Marathon	8 May 16
HM	95:43			95:51	53		8		London Victoria Park	RunThrough Victoria Park Half Marathon	19 Nov 16
HMNAD	97:44			97:46	72		7		Wimbledon	Wimbledon Common Half Marathon	30 Jul 16
Mar	3:13:25			3:15:22			194		Berlin, GER	BMW Berlin Marathon	25 Sep 16
Mar	3:13:09			3:18:20	461		30		Brighton	Brighton Marathon	17 Apr 16
2015 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
HM	91:49	c			526		36		Bristol	Bristol Half Marathon	13 Sep 15
Mar	3:21:51			3:26:34	5128		638		London	Virgin London Marathon	26 Apr 15
Mar	3:34:36	c			5089		1073		Chicago IL, USA	Bank of America Chicago Marathon	11 Oct 15
2010 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
5K	22:40				134		16		London Hyde Park	Nabs & LGN 5K	9 Sep 10

Total Performances: 92

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