| 2023 U20 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:50.67 | | | | 9 | 1.1 | | | Watford | Watford Harriers Open Graded Meetings | 9 Aug 23 |
| 3000 | 13:19.15 | | | | 23 | 1 | | | Watford | Watford Harriers Open Graded Meetings | 26 Jul 23 |
| 10K | 49:16 | | | | 59 | | 12 | 1 | Bedford | Bedfordshire AAA 10K | 7 Jul 23 |
| 10KMT | 51:03 | | | 51:24 | 45 | | 6 | 1 | Bedford | Blues Foundation Bedford 10K / Half Marathon | 23 Jul 23 |
| HMMT | 1:51:54 | | | 1:52:37 | 169 | | 18 | 1 | Bedford | Bedford RunFest Half Marathon / 20M | 3 Sep 23 |
| 2019 U15 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.45 | | | | 2 | A | | | Bedford | Eastern Young Athletes' League Plate Final | 15 Sep 19 |
| HJ | 1.40 | | | | 5 | | | | Watford | Watford Open Graded Meeting | 4 Sep 19 |
| HJ | 1.35 | | | | 2 | B | | | Sandy | UK Youth Development U13/U15 League Division South Central 1 | 22 Jun 19 |
| HJ | 1.35 | | | | 1 | ns | | | Ware | Eastern Young Athletes' League | 7 Jul 19 |
| HJ | 1.35 | | | | | | | | Watford | Watford Open Graded Meeting | 10 Jul 19 |
| HJ | 1.30 | | | | 1 | B | | | Bedford | Eastern Young Athletes' League | 11 Aug 19 |
| HJ | 1.30 | | | | 4 | A | | | Sandy | Biggleswade AC Open | 28 Sep 19 |
| JT500 | 25.49 | | | | 1 | | | | St. Ives | Cambridgeshire AA Evening Open Series | 17 Jul 19 |
| JT500 | 23.71 | | | | 1 | A | | | Sandy | Biggleswade AC Open | 28 Sep 19 |
| JT500 | 22.81 | | | | 1 | ns | | | Ware | Eastern Young Athletes' League | 7 Jul 19 |
| JT500 | 21.90 | | | | 5 | A | | | Bedford | Eastern Young Athletes' League Plate Final | 15 Sep 19 |
| JT500 | 21.85 | | | | 1 | B | | | Bedford | Eastern Young Athletes' League | 11 Aug 19 |
| JT500 | 19.04 | | | | 3 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 2 Jun 19 |
| parkrun | 25:30 | | | | 129 | | | | Bedford | Bedford parkrun # 392 | 5 Jan 19 |
| parkrun | 27:04 | | | | 190 | | | | Bedford | Bedford parkrun # 393 | 12 Jan 19 |
| 2018 U15 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.49 | | -0.2 | | 5 | 4 | | | Sandy | Biggleswade Track Fest Open | 5 Jul 18 |
| 300 | 46.6 | | | | 6 | B | | | Hemel Hempstead | UK Youth Development U13/U15 League Division South Central 1 | 21 Jul 18 |
| 300 | 47.55 | | | | 3 | | | | Sandy | Biggleswade Track Fest Open | 5 Jul 18 |
| 300 | 47.78 | | | | 6 | B | | | Bedford | UK Youth Development U13/U15 League Division South Central 1 | 21 Apr 18 |
| 300 | 48.1 | | | | 2 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 3 Jun 18 |
| 300 | 48.6 | | | | 6 | B | | | Mile End | UK Youth Development U13/U15 League Division South Central 1 | 19 May 18 |
| 300 | 49.0 | | | | 3 | B | | | St Albans | Eastern Young Athletes' League | 6 May 18 |
| 300 | 49.2 | | | | 3 | B | | | Bedford | Eastern Young Athletes' League | 15 Apr 18 |
| 300 | 50.6 | | | | 4 | A | | | Bedford | Eastern Young Athletes' League | 5 Aug 18 |
| 800 | 2:25.6 | | | | 1 | | | | Bedford | Bedfordshire County Championships | 13 May 18 |
| 800 | 2:26.88 | | | | 2 | | | | Peterborough | Eastern Counties AA Championships | 30 Jun 18 |
| 800 | 2:28.64 | | | | 4 | A | | | Hendon | Eastern Young Athletes' League | 8 Jul 18 |
| 800 | 2:32.3 | | | | 2 | B | | | Wormwood Scrubs | UK Youth Development U13/U15 League Division South Central 1 | 17 Jun 18 |
| 800 | 2:32.6 | | | | 3 | A | | | Hemel Hempstead | UK Youth Development U13/U15 League Division South Central 1 | 21 Jul 18 |
| 800 | 2:35.2 | | | | 2 | B | | | Bedford | Eastern Young Athletes' League | 15 Apr 18 |
| 800 | 2:36.2 | | | | 4 | A | | | Mile End | UK Youth Development U13/U15 League Division South Central 1 | 19 May 18 |
| 800 | 2:36.70 | | | | 5 | A | | | Bedford | UK Youth Development U13/U15 League Division South Central 1 | 21 Apr 18 |
| 800 | 2:38.6 | | | | 2 | B | | | St Albans | Eastern Young Athletes' League | 6 May 18 |
| 800 | 2:39.8 | | | | 5 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 3 Jun 18 |
| 800 | 2:42.4 | | | | 3 | A | | | Bedford | Eastern Young Athletes' League | 5 Aug 18 |
| 800 | 2:47.84 | i | | | 9 | 7 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 18 |
| 800 | 2:50.73 | | | | 3 | B | | | Stevenage | Eastern Young Athletes' League Plate Final | 2 Sep 18 |
| 1500 | 5:17.43 | | | | 8 | 2 | | | Watford | Watford Open Graded Meeting | 30 May 18 |
| 1500 | 5:23.95 | | | | 11 | 1 | | | Sandy | Bedfordshire AAA Open Meeting | 24 Mar 18 |
| 1500 | 5:28.56 | | | | 14 | 2 | | | Watford | Watford Open Graded Meeting | 25 Jul 18 |
| HJ | 1.30 | | | | 4 | A | | | Bedford | Eastern Young Athletes' League | 5 Aug 18 |
| HJ | 1.30 | | | | 3 | | | | Kettering | Kettering Town Harriers Floodlit Open Series | 7 Aug 18 |
| PV | 2.10 | | | | 6 | | | | Sandy | Biggleswade AC Open | 29 Sep 18 |
| 2.8KXC | 12:39 | | | | 42 | | | | Milton Keynes | Results Base Chiltern League | 10 Feb 18 |
| 3KXC | 13:34 | | | | 31 | | | | Keysoe | Results Base Chiltern League | 13 Jan 18 |
| 3KXC | 14:53 | | | | 220 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| parkrun | 20:48 | | | | 13 | | 2 | | Bedford | Bedford parkrun # 355 | 28 Apr 18 |
| parkrun | 22:01 | | | | 43 | | | 1 | Bedford | Bedford parkrun # 359 | 26 May 18 |
| parkrun | 23:08 | | | | 44 | | | 1 | Bedford | Bedford parkrun # 349 | 17 Mar 18 |
| parkrun | 23:31 | | | | 63 | | | | Bedford | Bedford parkrun # 348 | 10 Mar 18 |
| ZXC | 19:31 | | | | 21 | | 6 | 3 | Ampthill Park | Ampthill Trophy Open | 21 Oct 18 |
| 2017 U13 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.8 | | | | 3 | 3 | | | Watford | Watford Minors Open Series | 11 Jun 17 |
| 100 | 15.4 | | | | 4 | 1 | | | Watford | Watford Minors Open Series & Club Championships | 10 Sep 17 |
| 200 | 30.12 | | 0.2 | | 2 | 1 | | | Watford | Watford Open Graded Meeting | 5 Apr 17 |
| 200 | 30.80 | | 1.1 | | 6 | 2 | | | Bedford | Bedfordshire AAA Open Meeting | 8 Apr 17 |
| 200 | 31.1 | | | | 5 | B | | | Watford | Eastern Young Athletes' League | 7 May 17 |
| 200 | 31.66 | | | | 6 | | | | Bedford | Bedfordshire County Championships | 14 May 17 |
| 200 | 31.71 | i | | | 2 | 2 | | | Lee Valley | Lee Valley U13 / U15 Pentathlon & Open | 26 Mar 17 |
| 200 | 31.8 | i | | | 19 | | | | Lee Valley | Lee Valley Minithon | 25 Feb 17 |
| 300 | 49.51 | i | | | 2 | 8 | | | Lee Valley | Lee Valley Open | 3 Dec 17 |
| 600 | 1:59.2 | i | | | 6 | | | | Lee Valley | Lee Valley Minithon | 25 Feb 17 |
| 800 | 2:29.9 | | | | 1 | A | | | Bedford | UK Youth Development U13/U15 League Division South Premier 2 | 16 Jul 17 |
| 800 | 2:30.6 | | | | 1 | A | | | Bedford | Eastern Young Athletes' League Final | 3 Sep 17 |
| 800 | 2:31.05 | | | | 5 | 3 | | | Watford | Watford Open Graded Meeting | 6 Sep 17 |
| 800 | 2:31.5 | | | | 1 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 4 Jun 17 |
| 800 | 2:31.9 | | | | 2 | A | | | Tonbridge | UK Youth Development U13/U15 League Division South Premier 2 | 18 Jun 17 |
| 800 | 2:33.0 | | | | 2 | A | | | Norwich | Eastern Young Athletes' League | 2 Jul 17 |
| 800 | 2:33.01 | | | | 1 | 1 | | | Watford | Watford Open Graded Meeting | 12 Jul 17 |
| 800 | 2:33.4 | | | | 2 | A | | | Watford | Eastern Young Athletes' League | 7 May 17 |
| 800 | 2:33.52 | | | | 1 | 2 | | | Bedford | Bedfordshire AAA Open Meeting | 8 Apr 17 |
| 800 | 2:33.7 | | | | 1 | A | | | Bedford | Eastern Young Athletes' League | 13 Aug 17 |
| 800 | 2:34.7 | | | | 2 | | | | Watford | Watford Minors Open Series & Club Championships | 10 Sep 17 |
| 800 | 2:38.64 | | | | 5 | 1 | | | Watford | Watford Open Graded Meeting | 17 May 17 |
| 800 | 2:39.0 | | | | 5 | A | | | Reading | UK Youth Development U13/U15 League Division South Premier 2 | 22 Apr 17 |
| 800 | 2:41.1 | | | | 4 | A | | | Chelmsford | UK Youth Development U13/U15 League Division South Premier 2 | 20 May 17 |
| 800 | 2:42.00 | i | | | 5 | 1 | | | Lee Valley | Lee Valley U13 / U15 Open | 5 Mar 17 |
| 800 | 2:42.15 | | | | 2 | | | | Bedford | Bedfordshire County Championships | 14 May 17 |
| 800 | 2:44.1 | | | | 4 | 1 | | | Watford | Watford Minors Open Series | 11 Jun 17 |
| 800 | 2:47.28 | i | | | 9 | 2 | | | Lee Valley | Lee Valley Middle Distance Open | 15 Feb 17 |
| 800 | 2:49.29 | | | | 6 | 3 | | | Sandy | Biggleswade AC Open | 23 Sep 17 |
| 800 | 2:49.36 | i | | | 6 | | | | Lee Valley | Lee Valley U13 / U15 Pentathlon & Open | 26 Mar 17 |
| 1500 | 5:09.31 | | | | 1 | 1 | | | Watford | Watford Open Graded Meeting | 23 Aug 17 |
| 1500 | 5:21.44 | | | | 5 | | | | Crawley | Crawley Open Series | 28 Aug 17 |
| LJ | 4.05 | | | | 2 | B | | | Reading | UK Youth Development U13/U15 League Division South Premier 2 | 22 Apr 17 |
| LJ | 3.79 | | | | 18 | B | | | Bedford | Bedfordshire AAA Open Meeting | 8 Apr 17 |
| LJ | 3.73 | i | | | 10 | | | | Lee Valley | Lee Valley Minithon | 25 Feb 17 |
| 2KXCL | 8:19 | | | | 23 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 2.54KXC | 11:51 | | | | 22 | | | | Luton | Results Base Chiltern League | 2 Dec 17 |
| 2.7KXC | 11:27 | | | | 29 | | | | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| 2.9KXC | 12:00 | | | | 29 | | | | Oxford | Results Base Chiltern League | 14 Oct 17 |
| 3KMT | 12:17 | | | 12:17 | 4 | | 1 | | Watford | Watford 3K | 1 May 17 |
| 3KXC | 12:57 | | | | 97 | | | | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 3.88KL | 16:25 | | | | 22 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 7 Oct 17 |
| parkrun | 21:00 | | | | 26 | | | 1 | Bedford | Bedford parkrun # 320 | 26 Aug 17 |
| parkrun | 21:58 | | | | 42 | | | | Bedford | Bedford parkrun # 328 | 21 Oct 17 |
| parkrun | 22:14 | | | | 48 | | | 1 | Bedford | Bedford parkrun # 333 | 25 Nov 17 |
| parkrun | 22:34 | | | | 61 | | | | Bedford | Bedford parkrun # 322 | 9 Sep 17 |
| parkrun | 23:00 | | | | 85 | | | | Bedford | Bedford parkrun # 310 | 10 Jun 17 |
| parkrun | 25:51 | | | | 186 | | | | Bedford | Bedford parkrun # 294 | 18 Feb 17 |
| parkrun | 27:50 | | | | 208 | | | | Bedford | Bedford parkrun # 297 | 11 Mar 17 |
| ZXC | 7:54 | | | | 2 | | 2 | 2 | Ampthill Park | Ampthill Trophy Open | 15 Oct 17 |
| 2016 U13 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.90 | | | | 4 | ns3 | | | Kingston | Derek Crookes Southern U13 Inter County Match | 31 Jul 16 |
| 800 | 2:41.5 | | | | 1 | B | | | Hemel Hempstead | UK Youth Development U13/U15 League Division South Central 1 | 16 Jul 16 |
| 800 | 2:42.2 | | | | 2 | 1 | | | Watford | Watford Minors Open Series & Club Championships | 11 Sep 16 |
| 800 | 2:43.17 | | | | 5 | 2 | | | Sandy | Biggleswade AC Track Fest Open inc Hertfordshire 10,000m Championships | 7 Jul 16 |
| 800 | 2:43.99 | | | | 2 | B | | | Stevenage | Eastern Young Athletes' League Final | 4 Sep 16 |
| 800 | 2:45.48 | | | | 5 | 1 | | | Watford | Watford Open Graded Meeting | 7 Sep 16 |
| 800 | 2:49.60 | | | | 12 | 2 | | | Watford | Watford Open Graded Meeting | 13 Jul 16 |
| 800 | 2:50.37 | | | | 9 | B | | | Kingston | Derek Crookes Southern U13 Inter County Match | 31 Jul 16 |
| 800 | 2:51.3 | | | | 2 | ns | | | Sandy | Eastern Young Athletes' League | 3 Jul 16 |
| 800 | 2:53.9 | | | | 12 | 1 | | | Watford | Watford Open Graded Meeting | 15 Jun 16 |
| 800 | 2:56.53 | | | | 6 | 2 | | | Sandy | Biggleswade AC Open | 24 Sep 16 |
| 1500 | 5:48.00 | | | | 13 | 1 | | | Watford | Watford Open Graded Meeting | 27 Jul 16 |
| 1500 | 6:22.53 | | | | 17 | 1 | | | Watford | Watford Open Graded Meeting | 24 Aug 16 |
| 70HU13W | 15.04 | | -4.7 | | 1 | | | | Sandy | Biggleswade AC Open | 24 Sep 16 |
| HJ | 1.10 | | | | 7 | | | | Watford | Watford Open Graded Meeting | 13 Jul 16 |
| LJ | 3.90 | | | | 13 | | | | Watford | Watford Open Graded Meeting | 24 Aug 16 |
| LJ | 3.55 | | | | 2 | | | | Watford | Watford Minors Open Series & Club Championships | 11 Sep 16 |
| parkrun | 23:23 | | | | 52 | | 1 | 1 | Bedford | Bedford parkrun # 263 | 23 Jul 16 |
| parkrun | 24:26 | | | | 68 | | | | Bedford | Bedford parkrun # 266 | 20 Aug 16 |
| parkrun | 24:44 | | | | 128 | | | | Bedford | Bedford parkrun # 286 | 31 Dec 16 |
| parkrun | 26:14 | | | | 182 | | | | Bedford | Bedford parkrun # 284 | 24 Dec 16 |
| parkrun | 27:39 | | | | 173 | | | | Bedford | Bedford parkrun # 261 | 9 Jul 16 |
| parkrun | 29:42 | | | | 217 | | | | Bedford | Bedford parkrun # 267 | 27 Aug 16 |
| ZXC | 9:11 | | | | 12 | | 4 | 3 | Ampthill Park | Ampthill Trophy Open | 16 Oct 16 |