Club: Colchester H Gender: Male Age Group: V55 County: Essex Region: East Nation: England

Lead Coach: Richard Pickering

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 5000 17:49.9 17:49.9 5000 10000 37:39.2 37:39.2 10000 5K 17:38 17:55 17:38 17:52 19:00 19:19 5K parkrun 18:09 19:16 18:09 19:37 19:28 19:57 21:22 parkrun 5M 30:19 32:10 30:19 5M 10K 35:02 39:38 37:51 37:31 36:40 37:09 35:02 38:49 43:09 42:59 10K 10M 61:23 67:11 64:36 62:01 61:23 61:32 67:34 69:52 75:43 10M HM 81:37 87:00 86:57 81:37 89:03 86:46 98:52 93:08 1:45:14 98:55 HM Mar 3:33:49 3:40:05 3:55:01 3:33:49 Mar

Performances	Submit
2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V50 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
5M	32:10			32:11	22			5	Colchester	Arthur Whiston 5	13 Jul 25
10K	39:38			39:42	65			3	Little Bromley	Little Bromley 10K	13 Apr 25
10K	40:38			40:40	61			4	Colchester	Colchester 10K	11 May 25
10M	67:11			67:11	58			12	Witham	Witham May Day 10	5 May 25
HM	87:00			87:04	108		106	1	Colchester	Colchester Half Marathon	16 Mar 25
Mar	3:40:05			3:40:24	143			2	Chelmsford	Chelmsford Marathon	12 Oct 25
2024 V50 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
3ML	17:34				14	L1		3	Colchester	Essex & Suffolk County Relay Championships	7 Apr 24
8KXC	35:58				29			15	Epping Forest	Essex County Veterans' Championships	14 Dec 24
8KXC	37:05				118			16	Hainault Forest	Essex League	10 Feb 24
5MXC	NT				56			3	Hadleigh	North Essex & South Suffolk League	18 Feb 24
5MXC	NT				39			1	Ipswich	North Essex & South Suffolk League	27 Oct 24
10K	37:51			37:54	51			4	Little Bromley	Little Bromley 10K	14 Apr 24
10K	41:11			41:15	38			5	Langham	Langham 5K/ 10K	22 Sep 24
SHORT10K	41:11			41:19	48			8	Colchester	Colchester 10K (49m Short)	12 May 24
12KXC	54:22				96				Basildon	Essex County Championships	6 Jan 24
10M	64:36			64:38	59			13	Stebbing	Stebbing 10	10 Nov 24
10MMT	82:32				53			8	Epping Forest	Mercury 10	13 Jan 24
HM	86:57			87:03	88			5	Great Bentley	Great Bentley Half Marathon	4 Feb 24
HM	90:01			1:42:44	391			42	Colchester	Colchester Half Marathon	17 Mar 24
15MMT	1:58:26			1:58:32	88			3	Benfleet	Benfleet 15	21 Jan 24
2023 V50 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
3ML	17:20				11	L3		3	Colchester	Essex & Suffolk County Relay Championships	16 Apr 23
5K	17:55			17:58	91			4	Colchester	Colchester Friday Night Runs	11 Aug 23
5K	18:51				8				Maldon	Maldon Summer Handicap 5K Series	20 Apr 23
5K	19:17				6				Maldon	Maldon Summer Handicap 5K Series	1 Jun 23
7.1KXC	29:17				19			11	Writtle University	Essex County Veterans' Championships	2 Dec 23
8KXC	32:17				117			6	Hilly Fields	Essex League	16 Dec 23
8KXC	32:32				75			6	One Tree Hill	Essex League	14 Oct 23
8KXC	32:32				97			7	Writtle	Essex League	4 Nov 23
5M	30:19				50			3	Great Bentley	Great Bentley Friday 5	7 Jul 23
10K	37:31			37:35	62			6	Southend	Southend 10K Classic	1 Oct 23
10K	38:08			38:08	28			4	Colchester	Colchester 10K	14 May 23
10M	62:01			62:05	24			2	Tiptree	Tiptree 10	8 Oct 23
2022 V50 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
3ML	16:37				17	L3		2	Colchester	Essex County Relay Championships	10 Apr 22
4.987KL	17:38				24	L10			Milton Keynes	Southern Men's 12-Stage Relays	27 Mar 22
5K	17:38				43			2	Ipswich	Ipswich Twilight 5K	14 May 22
parkrun	19:16				4			1	Colchester Castle	Colchester Castle parkrun # 391	15 Jan 22
8KXC	31:50				115			10	Writtle	Essex League	26 Nov 22
8KXC	34:50				62			3	Writtle	Essex League	19 Feb 22
8KXC	35:09				116			10	Epping Forest	Essex League	12 Nov 22
5MXC	NT				72			10	Great Bentley	North Essex & South Suffolk League	6 Nov 22
10K	36:40			36:42	32			3	Little Bromley	Little Bromley 10K	17 Apr 22
10K	37:21			37:21	18			3	Colchester	Colchester 10K	8 May 22
10KXC	45:35				141				Basildon	Essex County U17 / U20 / Senior Championships	8 Jan 22
10M	61:23			61:23	30			1	Witham	Witham May Day 10	2 May 22
HM	81:37			81:37	17			1	Harwich	Harwich Half Marathon	3 Apr 22
HM	81:37			81:47	49			2	Great Bentley	Great Bentley Half Marathon	6 Feb 22
2021 V50 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
8KXC	30:24				15			10	Writtle College	Essex County U13 / U15 / Veterans' Championships	4 Dec 21
8KXC	NT				38			2	Chelmsford	North Essex & South Suffolk League	7 Nov 21
10KXC	41:24				87			12	Croydon	South of England Masters' & Inter Counties Championships	11 Dec 21
2020 V45 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
3.2ML	18:37				23	L2		2	Colchester	Essex County Relay Championships	15 Mar 20
HM	89:03			89:18	92			16	Great Bentley	Great Bentley Half Marathon	2 Feb 20
2019 V45 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
5000	17:49.9				9	3			Braintree	Essex 5000m Championships	12 Jun 19
10000	37:39.2				8	B			Braintree	Essex County 10,000m Championships	10 Jul 19
5K	17:52				6				Maldon	Maldon Summer Handicap 5K Series	30 May 19
5KL	19:55				21	L4			Harwich	Essex County Relay Championships	16 Mar 19
5KXCL	18:13				5	L2			Ipswich	Ipswich JAFFA Ekiden	14 Jul 19
5KXCL	19:15				36	L3			Writtle College	Essex County Relay Championships	28 Sep 19
parkrun	18:09				3			1	Harwich	Harwich parkrun # 212	22 Jun 19
parkrun	18:20				5			1	Colchester Castle	Colchester Castle parkrun # 349	7 Dec 19
parkrun	18:48				4			1	Colchester Castle	Colchester Castle parkrun # 304	12 Jan 19
parkrun	19:10				5			1	Colchester Castle	Colchester Castle parkrun # 315	30 Mar 19
parkrun	19:13				7			1	Colchester Castle	Colchester Castle parkrun # 318	20 Apr 19
parkrun	19:13				6			1	Colchester Castle	Colchester Castle parkrun # 323	25 May 19
5.6KL	20:38				90	L2			Crystal Palace	Southern Men's 6-Stage Relays	22 Sep 19
4.7MXC	NT				57			7	Wherstead	North Essex & South Suffolk League	13 Jan 19
8KXC	32:36				77			6	Horseheath	Essex League	26 Oct 19
8KXC	34:18				27			13	Writtle College	Essex County U13 / U15 / Veterans' Championships	30 Nov 19
5MXC	NT				36			4	Hadleigh	North Essex & South Suffolk League	10 Feb 19
5MXC	NT				36			7	Halstead	North Essex & South Suffolk League	20 Oct 19
10K	37:09				27			6	Chelmsford	Chelmsford 10K	17 Nov 19
10K	37:26				12			1	Colchester	Colchester 10K	12 May 19
10K	37:43			37:44	51			6	Little Bromley	Little Bromley 10K	14 Apr 19
10KXC	40:56				120				Chelmsford	Essex County U17 / U20 / Senior Championships	5 Jan 19
10M	61:32			61:36	36			18	Stebbing	Stebbing 10	10 Nov 19
HM	86:46			86:51	103			13	Great Bentley	Great Bentley Half Marathon	3 Feb 19
HM	86:51			86:55	34				Galway, IRE	Galway Bay Half Marathon	6 Oct 19
HM	87:23			87:28	106			9	Colchester	Colchester Half Marathon	24 Mar 19
2018 V45 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:37				16				Colchester Castle	Colchester Castle parkrun # 299	22 Dec 18
parkrun	19:55				19			1	Colchester Castle	Colchester Castle parkrun # 289	13 Oct 18
parkrun	21:16				26				Colchester Castle	Colchester Castle parkrun # 274	30 Jun 18
8KXC	30:06				55				Colchester	Essex County U13 / U15 / Veterans' Championships	1 Dec 18
5MXC	NT				69			7	Ramsey	North Essex & South Suffolk League	25 Nov 18
10K	35:02				23			4	Little Bromley	Bromley 10K (Inc Essex Championships)	8 Apr 18
10K	39:54			40:00	86			28	Southend	Southend 10K Classic	7 Oct 18
10K	41:06			41:09	51			7	Langham	Langham 10K	9 Sep 18
10K	44:00			44:07	100			18	Colchester	Colchester 10K	13 May 18
10KXCL	43:42				67	L5			Ipswich	Ipswich JAFFA Ekiden	15 Jul 18
HM	98:52			99:00	189			33	Great Bentley	Great Bentley Half Marathon	4 Feb 18
2017 V45 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
5K	19:00				14				Maldon	Maldon Summer Handicap 5K Series	13 Jul 17
5K	19:30				17				Maldon	Maldon Summer Handicap 5K Series	1 Jun 17
5KL	19:35				12	L3			Harwich	Essex Relay Championships	18 Mar 17
parkrun	19:28				11				Mersea Island	Mersea Island parkrun # 32	22 Jul 17
parkrun	19:34				2			1	Mersea Island	Mersea Island parkrun # 41	23 Sep 17
parkrun	19:36				11			1	Colchester Castle	Colchester Castle parkrun # 242	11 Nov 17
parkrun	20:41				25				Colchester Castle	Colchester Castle parkrun # 213	15 Apr 17
8KXC	32:46				37				Writtle	Essex County U13 / U15 / Veterans' Championships	2 Dec 17
5MXC	NT				63			13	Ramsey	53-12 League	5 Nov 17
10K	38:49				35			12	Chelmsford	Chelmsford 10K	19 Nov 17
10K	39:51			39:53	61			21	Southend	Southend 10K Classic	1 Oct 17
10K	41:04			41:10	52			9	Colchester	Colchester 10K	14 May 17
10K	41:29			41:31	26			9	Dedham	Dedham 10K	17 Sep 17
10M	67:34				37			16	Tiptree	Tiptree 10	8 Oct 17
HM	93:08			93:14	179			61	Colchester	Colchester Half Marathon	12 Mar 17
HM	93:37			93:42	138			21	Great Bentley	Great Bentley Half Marathon	5 Feb 17
ZXC	NT				58			14	Colchester	53-12 League	26 Nov 17
2016 V45 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
5K	19:19				19				Maldon	Maldon Summer Handicap 5K Series	30 Jun 16
parkrun	19:57				22				Colchester Castle	Colchester Castle parkrun # 185	15 Oct 16
parkrun	20:33				22				Colchester Castle	Colchester Castle parkrun # 168	18 Jun 16
parkrun	20:43				44				Colchester Castle	Colchester Castle parkrun # 163	14 May 16
5MXC	NT				59			17	Harwich	53-12 League	4 Dec 16
10K	43:09			43:14	42			12	Dedham	Dedham 10K	18 Sep 16
10M	69:52				73			14	Tiptree	Tiptree 10	9 Oct 16
HM	1:45:14			1:46:31	572			157	Colchester	Colchester Half Marathon	13 Mar 16
ZXC	NT				67			16	Colchester	53-12 League	6 Nov 16
2015 V40 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
10K	42:59			43:07	63			11	Colchester	Colchester 10K	10 May 15
HM	98:55			1:41:48	306			85	Colchester	Colchester Half Marathon	29 Mar 15
2014 V40 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:22				33				Colchester Castle	Colchester Castle parkrun # 54	19 Apr 14
parkrun	25:53				97				Colchester Castle	Colchester Castle parkrun # 42	18 Jan 14
Mar	3:55:01	c			13173				Paris, FRA	Paris Marathon	6 Apr 14
MarMT	3:58:33			3:59:26	276				Chelmsford	Chelmsford Park Marathon	19 Oct 14
2013 V40 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:33:49	c			7422				Paris, FRA	Paris Marathon	7 Apr 13
2012 V40 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
10M	75:43			76:18	165			49	Tiptree	Tiptree 10 (Inc BMAF Champs)	28 Oct 12

Total Performances: 122

Please see the Submit section for details of how to notify us of any missing performances.

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