| 2025 U23 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.06 | | | | 5 | 1 | | | Norfolk | Athletics Norfolk Open | 27 Aug 25 |
| 2024 U23 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:07 | | | 18:16 | 44 | | | | Battersea Park | Runthrough Battersea Park Chase The Moon 5K / 10K | 18 Dec 24 |
| parkrun | 17:32 | | | | 6 | | | 1 | Norwich | Norwich parkrun # 676 | 30 Nov 24 |
| HM | 91:19 | | | 91:24 | 17 | | | | Northstowe | Northstowe 5K / Half Marathon | 14 Apr 24 |
| 2019 U17 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.63 | | | | 10 | 9 | | | Watford | Watford Open Graded Meeting | 4 Sep 19 |
| 800 | 2:06.72 | | | | 3 | 11 | | | Watford | Watford Open Graded Meeting | 10 Jul 19 |
| 800 | 2:07.40 | | | | 3 | 13 | | | Watford | Watford Open Graded Meeting | 7 Aug 19 |
| 800 | 2:11.17 | | | | 3 | B | | | Croydon | Southern Athletics League Division 2W | 13 Jul 19 |
| 800 | 2:11.2 | | | | 2 | ns | | | St. Albans | Southern Athletics League Division 2W | 15 Jun 19 |
| 1500 | 4:32.9 | | | | 3 | A | | | St. Albans | Eastern Young Athletes' League | 11 Aug 19 |
| 1500 | 4:34.44 | | | | 1 | 6 | | | Watford | Watford Open Graded Meeting | 26 Jun 19 |
| 1500 | 4:51.6 | | | | 5 | A | | | St. Albans | Eastern Young Athletes' League | 4 May 19 |
| 5000 | 18:08.9 | | | | 2 | ns | | | St. Albans | Southern Athletics League Division 2W | 17 Aug 19 |
| LJ | 4.18 | | | | 4 | A | | | St. Albans | Eastern Young Athletes' League | 11 Aug 19 |
| TJ | 9.55 | | | | 4 | A | | | St. Albans | Eastern Young Athletes' League | 11 Aug 19 |
| JT700 | 24.07 | | | | 2 | B | | | St. Albans | Eastern Young Athletes' League | 4 May 19 |
| 3KXCL | 10:57 | | | | 57 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| parkrun | 20:43 | | | | 6 | | | 1 | Sheringham | Sheringham parkrun # 348 | 27 Jul 19 |
| 5.5KXC | 21:23 | | | | 26 | | | | Luton | Chiltern League | 7 Dec 19 |
| 5.7KXC | 23:13 | | | | 44 | | | | Shottover Hill | Chiltern League | 12 Oct 19 |
| 6KXC | 26:17 | | | | 172 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 6.1KXC | 23:12 | | | | 33 | | | | Keysoe | Chiltern League | 12 Jan 19 |
| 10K | 58:36 | | | 58:38 | 453 | | | | Milton Keynes | MK Festival of Running 10K | 17 Mar 19 |
| ZXC | 24:57 | | | | 13 | | | | St Albans | Hertfordshire County Championships | 6 Jan 19 |
| 2018 U17 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.16 | | | | 7 | | | | Watford | Hertfordshire County Championships | 13 May 18 |
| 1500 | 4:40.66 | | | | 1 | 2 | | | Watford | Watford Open Graded Meeting | 5 Sep 18 |
| 1500 | 4:44.5 | | | | 1 | B | | | St. Albans | Eastern Young Athletes' League | 5 Aug 18 |
| 1500 | 4:46.0 | | | | 8 | ns | | | St. Albans | Southern Athletics League Division 2E | 23 Jun 18 |
| 1500 | 4:46.4 | | | | 9 | | | | Stevenage | Hertfordshire County Championships - Day 1 | 7 May 18 |
| 1500 | 4:48.8 | | | | 3 | B | | | St Albans | Eastern Young Athletes' League | 6 May 18 |
| 1500 | 4:54.5 | | | | 3 | B | | | Basildon | Eastern Young Athletes' League | 3 Jun 18 |
| LJ | 4.32 | | | | 4 | A | | | Braintree | Eastern Young Athletes' League | 8 Jul 18 |
| SP5K | 5.71 | | | | 4 | A | | | Braintree | Eastern Young Athletes' League | 8 Jul 18 |
| SP5K | 5.25 | | | | 3 | B | | | Stevenage | Eastern Young Athletes' League | 15 Apr 18 |
| JT700 | 23.24 | | | | 2 | B | | | St. Albans | Eastern Young Athletes' League | 5 Aug 18 |
| JT700 | 21.27 | | | | 2 | B | | | St Albans | Eastern Young Athletes' League | 6 May 18 |
| JT700 | 20.82 | | | | 3 | A | | | Braintree | Eastern Young Athletes' League | 8 Jul 18 |
| JT700 | 20.32 | | | | 2 | B | | | Basildon | Eastern Young Athletes' League | 3 Jun 18 |
| JT700 | 18.33 | | | | 2 | B | | | Stevenage | Eastern Young Athletes' League | 15 Apr 18 |
| 4KXC | 14:56 | | | | 30 | | | | Keysoe | Results Base Chiltern League | 13 Jan 18 |
| 4.5KXC | 16:43 | | | | 131 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 4.5KXC | 18:36 | | | | 277 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 4.5KXC | 19:11 | | | | 27 | | | | Watford | Hertfordshire County Championships | 7 Jan 18 |
| 5KXC | 21:25 | | | | 24 | | | | St. Albans | Hertfordshire County Schools' Championships | 3 Feb 18 |
| parkrun | 18:43 | | | | 7 | | | | St Albans | St Albans parkrun # 351 | 1 Sep 18 |
| parkrun | 18:50 | | | | 7 | | | | St Albans | St Albans parkrun # 353 | 15 Sep 18 |
| parkrun | 18:59 | | | | 8 | | | 1 | St Albans | St Albans parkrun # 366 | 15 Dec 18 |
| parkrun | 20:32 | | | | 13 | | | | Sheringham | Sheringham parkrun # 302 | 25 Aug 18 |
| 5.65KXC | 21:38 | | | | 115 | | | 77 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
| 2017 U15 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.88 | | | | 4 | h2 | | | Watford | Hertfordshire County Championships | 14 May 17 |
| 1500 | 4:52.82 | | | | 5 | A | | | Woodford | Eastern Young Athletes' League | 2 Jul 17 |
| 1500 | 4:55.51 | | | | 4 | A | | | Hendon | Eastern Young Athletes' League | 13 Aug 17 |
| 1500 | 4:56.3 | | | | 5 | ns | | | St. Albans | Eastern Young Athletes' League | 7 May 17 |
| 1500 | 4:58.22 | | | | 18 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 10 Jun 17 |
| 1500 | 5:09.6 | | | | 18 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 1 May 17 |
| 1500 | 5:10.0 | | | | 2 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 4 Jun 17 |
| 1500 | 5:10.1 | | | | 5 | B | | | Ware | Eastern Young Athletes' League | 30 Jul 17 |
| 3KL | 10:02 | | | | 24 | L4 | | | Crystal Palace | Southern Young Athletes Relays | 24 Sep 17 |
| 4KXC | 16:23 | | | | 49 | | | | Keysoe | Chiltern League | 14 Jan 17 |
| 4.2KXC | 17:59 | | | | 26 | | | | St. Albans | Hertfordshire County Schools' Championships | 4 Feb 17 |
| 4.3KXC | 17:22 | | | | 36 | | | | Milton Keynes | Chiltern League | 11 Feb 17 |
| 4.4KXC | 14:22 | | | | 30 | | | | Oxford | Results Base Chiltern League | 14 Oct 17 |
| 4.5KXC | 16:02 | | | | 22 | | | | Luton | Results Base Chiltern League | 2 Dec 17 |
| 4.5KXC | 18:27 | | | | 219 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 4.5KXC | 20:12 | | | | 16 | | | | Hertford Heath | Hertfordshire County Champsionships | 8 Jan 17 |
| parkrun | 18:41 | | | | 9 | | | 1 | St Albans | St Albans parkrun # 312 | 9 Dec 17 |
| parkrun | 19:12 | | | | 20 | | | | St Albans | St Albans parkrun # 273 | 11 Mar 17 |
| parkrun | 19:12 | | | | 13 | | | 1 | St Albans | St Albans parkrun # 283 | 20 May 17 |
| parkrun | 19:18 | | | | 19 | | | | St Albans | St Albans parkrun # 277 | 8 Apr 17 |
| parkrun | 19:21 | | | | 17 | | | | St Albans | St Albans parkrun # 300 | 16 Sep 17 |
| parkrun | 19:23 | | | | 18 | | | | St Albans | St Albans parkrun # 305 | 21 Oct 17 |
| parkrun | 19:41 | | | | 19 | | | 1 | St Albans | St Albans parkrun # 271 | 25 Feb 17 |
| parkrun | 19:45 | | | | 21 | | | 1 | St Albans | St Albans parkrun # 288 | 24 Jun 17 |
| parkrun | 20:03 | | | | 86 | | | | Bushy Park | Bushy Park parkrun # 701 | 7 Oct 17 |
| parkrun | 20:44 | | | | 13 | | | 1 | Sheringham | Sheringham parkrun # 269 | 30 Dec 17 |
| parkrun | 20:48 | | | | 8 | | | | Sheringham | Sheringham parkrun # 231 | 15 Apr 17 |
| parkrun | 20:59 | | | | 12 | | | 1 | Sheringham | Sheringham parkrun # 249 | 19 Aug 17 |
| parkrun | 21:35 | | | | 6 | | | | Sheringham | Sheringham parkrun # 259 | 28 Oct 17 |
| parkrun | 21:52 | | | | 8 | | | | Sheringham | Sheringham parkrun # 237 | 27 May 17 |
| ZXC | NT | | | | 20 | | | | St Albans | English Schools Cup Regional Finals - London North | 11 Nov 17 |
| 2016 U15 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.5 | | | | | | | | Hemel Hempstead | Dacorum & Tring, Barnet, St Albans Club Championships | 11 Sep 16 |
| 3KL | 11:31 | | | | 34 | L3 | | | Bedford | Southern Young Athletes Relays | 25 Sep 16 |
| 4.4KXC | 15:55 | | | | 59 | | | | Oxford | Chiltern League | 15 Oct 16 |
| 4.5KXC | 16:59 | | | | 45 | | | | Luton | Chiltern League | 3 Dec 16 |
| parkrun | 20:55 | | | | 61 | | | 1 | St Albans | St Albans parkrun # 261 | 24 Dec 16 |
| parkrun | 21:09 | | | | 39 | | | | St Albans | St Albans parkrun # 233 | 11 Jun 16 |
| parkrun | 21:17 | | | | 47 | | | | St Albans | St Albans parkrun # 236 | 2 Jul 16 |
| parkrun | 21:30 | | | | 54 | | | | St Albans | St Albans parkrun # 243 | 20 Aug 16 |
| parkrun | 21:40 | | | | 51 | | | | St Albans | St Albans parkrun # 245 | 3 Sep 16 |
| parkrun | 22:28 | | | | 30 | | | | Sheringham | Sheringham parkrun # 216 | 31 Dec 16 |
| parkrun | 22:33 | | | | 19 | | | | Sheringham | Sheringham parkrun # 206 | 29 Oct 16 |
| parkrun | 23:14 | | | | 14 | | | | Sheringham | Sheringham parkrun # 183 | 21 May 16 |
| parkrun | 23:22 | | | | 21 | | | | Sheringham | Sheringham parkrun # 194 | 6 Aug 16 |
| parkrun | 23:27 | | | | 20 | | | | Sheringham | Sheringham parkrun # 200 | 17 Sep 16 |
| ZXC | 18:43 | | | | 50 | | | | St Albans | Hertfordshire County Schools' Championships | 6 Feb 16 |
| 2015 U13 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 11:31 | | | | 22 | | | | St Albans | Hertfordshire Schools' County Championships | 31 Jan 15 |