| 2025 SEN Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KXC | 37:01 | | | | 132 | | | | Falkirk | Lindsays Scottish National Championships | 22 Feb 25 |
| 2024 SEN Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:04.09 | | | | 9 | 3 | | | Glasgow | GAA Miler Meet (1 500m & 5 000m) | 26 Jul 24 |
| 3000 | 8:56.94 | | | | 4 | 4 | | | Crownpoint | GAA Miler Meet (800m & 3,000m) | 31 May 24 |
| 4KXC | 12:32 | | | | 79 | | | | Kirkcaldy | Scottish National Short Course Championships | 2 Nov 24 |
| 4KXCL | 12:14 | | | | 6 | L2 | | | Kilmarnock | Scottish West District Relay Championships | 5 Oct 24 |
| 4KXCL | 14:00 | | | | 41 | L1 | | | Cumbernauld | Scottish National Relay Championships | 19 Oct 24 |
| parkrun | 15:51 | | | | 3 | | | | Alexandra | Alexandra parkrun # 153 | 29 Jun 24 |
| parkrun | 16:17 | | | | 1 | | | 1 | Elder Park | Elder Park parkrun # 82 | 3 Feb 24 |
| 7KMT | 25:41 | | | | 3 | | | | Inverkip | Loch Thom 7K | 5 Jun 24 |
| 7.2KXC | 23:50 | | | | 8 | | | | Barwood Park | Scottish West District League | 10 Feb 24 |
| 5.9ML | 32:51 | | | | 19 | L02 | | | Livingston | Scottish National Mens 6-Stage Road Relay Championships | 23 Mar 24 |
| 2023 SEN Kilbarchan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 13:44 | | | | 18 | L02 | | | Cumbernauld | Scottish National Relay Championships | 21 Oct 23 |
| 4KXCL | 14:03 | | | | 8 | L03 | | | Glasgow | Scottish West District Relay Championships | 7 Oct 23 |
| 5KMT | 16:07 | | | | 6 | | | | Kilmaurs | Kilmaurs Gala 5K | 26 Jul 23 |
| 7.5KXC | 25:51 | | | | 34 | | | | Strathaven | Scottish West District Championships | 2 Dec 23 |
| 2022 SEN Kilbarchan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 12:24 | | | | 57 | | | | Kirkcaldy | Scottish National Short Course Championships | 5 Nov 22 |
| 4KXCL | 13:14 | | | | 16 | L2 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 22 |
| 5K | 16:03 | | | 16:05 | 94 | | | | Edinburgh | Sri Chinmoy 5K | 6 May 22 |
| parkrun | 15:14 | | | | 1 | | | 1 | Elder Park | Elder Park parkrun # 14 | 10 Sep 22 |
| parkrun | 15:30 | | | | 1 | | | 1 | Elder Park | Elder Park parkrun # 10 | 13 Aug 22 |
| parkrun | 15:38 | | | | 1 | | | 1 | Elder Park | Elder Park parkrun # 8 | 30 Jul 22 |
| 8.5KXC | 30:55 | | | | 55 | | | | Kilmarnock | Scottish West District Championships | 3 Dec 22 |
| 10K | 35:49 | | | 35:52 | 54 | | | | Pollok | Brian Goodwin Memorial 10K | 17 Jun 22 |
| ZXC | 27:08 | | | | 22 | | | | Strathaven | Scottish West District League | 19 Nov 22 |
| 2021 SEN Kilbarchan/Glasgow Caledonian Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:43.03 | | | | 2 | 1 | | | Stirling | University of Stirling Open Graded | 25 Jul 21 |
| 4KXC | 12:44 | | | | 3 | L3 | | | Glasgow | Scottish West District Relay Championships | 9 Oct 21 |
| 4KXC | 12:58 | | | | 50 | | | | Lanark | Scottish National Short Course Championships | 6 Nov 21 |
| 4KXCL | 12:38 | | | | 26 | L1 | | | Perth | Scottish National Relay Championships | 23 Oct 21 |
| 5K | 15:31 | c | | | 1 | | | | Stamfordham | Run Nation Super Fast 10K / 5K | 20 Jun 21 |
| 5KMT | 15:29 | c | | | 3 | | | | Linwood | Kilbarchan AAC Club Time Trial | 23 May 21 |
| 2019 SEN Kilbarchan/Glasgow Caledonian Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 13:28 | | | | 7 | L1 | | | Kilmarnock | Scottish West District Relay Championships | 12 Oct 19 |
| 4KXCL | 15:18 | | | | 82 | L2 | | | Cumbernauld | Scottish National Relay Championships | 26 Oct 19 |
| 2.5MXCL | 12:23 | | | | 2 | L1 | | | Nether Pollok | Renfrewshire AAA Relay Championships | 20 Oct 19 |
| 2.7ML | 14:20 | | | | 8 | L4 | | | Houston | George Cumming Road Relays | 5 Oct 19 |
| 5KXC | 16:55 | | | | 10 | | | | Edinburgh | Edinburgh University Braid Hills Open | 16 Nov 19 |
| parkrun | 16:33 | | | | 1 | | | 1 | Linwood | Linwood parkrun # 162 | 14 Sep 19 |
| 2018 U23 Kilbarchan/Glasgow Caledonian Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.16 | | | | 2 | 1 | | | Linwood | Linwood Graded Open | 24 Apr 18 |
| 800 | 2:03.96 | | | | 1 | | | | Scotstoun | Glasgow Taxis Cup | 14 Mar 18 |
| 1500 | 4:04.80 | i | | | 8 | | | | Emirates Arena | Scottish National U17 / Senior Championships | 28 Jan 18 |
| 1500 | 4:07.38 | i | | | 3 | h3 | | | Sheffield | BUCS Indoor Championships | 17 Feb 18 |
| 1500 | 4:08.08 | i | | | 6 | h2 | | | Emirates Arena | Scottish National U17 / Senior Championships | 28 Jan 18 |
| 1500 | 4:08.61 | | | | 7 | 1 | | | Stretford | Trafford AC Grand Prix Open | 24 Jul 18 |
| 1500 | 4:11.90 | | | | 11 | B | | | Scotstoun | BMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships) | 27 Jul 18 |
| 3000 | 8:50.80 | i | | | 1 | | | | Emirates Arena | Scottish University Championships | 10 Feb 18 |
| 4KXCL | 12:30 | | | | 10 | L2 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 18 |
| 4KXCL | 13:16 | | | | 3 | L3 | | | Irvine | Scottish West District Relay Championships | 13 Oct 18 |
| 2.7ML | 13:31 | | | | 5 | L2 | | | Houston | George Cumming Road Relays | 6 Oct 18 |
| parkrun | 16:28 | | | | 1 | | | 1 | Linwood | Linwood parkrun # 90 | 14 Apr 18 |
| parkrun | 16:40 | | | | 1 | | | 1 | Linwood | Linwood parkrun # 126 | 25 Dec 18 |
| 6ML | 32:31 | | | | 11 | L2 | | | Livingston | Scottish National Mens 6-Stage Road Relay Championships | 25 Mar 18 |
| 10KXC | 37:37 | | | | 124 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 10KXC | 37:37 | | | | 79 | | | | Falkirk | Lindsays Scottish National Championships | 24 Feb 18 |
| 2017 U23 Kilbarchan/Glasgow Caledonian Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.17 | | | | 2 | C | | | Scotstoun | BMC Regional Races | 2 Jun 17 |
| 1500 | 3:57.17 | i | | | 1 | A1 | | | Emirates Arena | Scottish National Open | 14 Jan 17 |
| 1500 | 4:00.00 | | | | 9 | s2 | | | Bedford | BUCS Championships | 30 Apr 17 |
| 1500 | 4:01.71 | i | | | 2 | | | | Emirates Arena | Scottish National U17 / Senior Championships | 28 Jan 17 |
| 1500 | 4:01.90 | | | | 5 | h1 | | | Bedford | BUCS Championships | 29 Apr 17 |
| 1500 | 4:06.49 | | | | 2 | | | | Kilmarnock | Scottish West District Championships | 12 May 17 |
| 1500 | 4:06.50 | i | | | 3 | h5 | | | Sheffield | BUCS Indoor Championships | 18 Feb 17 |
| 1500 | 4:08.00 | i | | | 1 | h1 | | | Emirates Arena | Scottish National U17 / Senior Championships | 28 Jan 17 |
| 1500 | 4:08.5 | | | | 2 | | | | Grangemouth | Scottish University & College Athletics Championships | 22 Apr 17 |
| 1500 | 4:08.82 | | | | 1 | | | | Linwood | Linwood Graded Open | 18 Apr 17 |
| 1500 | 4:11.57 | | | | 1 | | | | Dublin (S), IRL | Celtic International IUAA vs SUCA | 27 May 17 |
| 3KXC | 10:15 | | | | 9 | | | | Stirling University | Stirling University Freshers Match | 11 Oct 17 |
| 2.3ML | 12:25 | | | | 2 | L2 | | | Netherpollok | Renfrewshire AAA Relay Championships | 22 Oct 17 |
| 4KXC | 13:59 | | | | 125 | | | | Kirkcaldy | Scottish Short Course Championships | 11 Nov 17 |
| 4KXCL | 13:44 | | | | 18 | L3 | | | Cumbernauld | Scottish National Relay Championships | 28 Oct 17 |
| 4KXCL | 14:29 | | | | 12 | L2 | | | Hamilton | Scottish West District Relay Championships | 15 Oct 17 |
| 2.7ML | 14:28 | | | | 11 | L2 | | | Houston | George Cumming Road Relays | 7 Oct 17 |
| 8.18KXC | 27:30 | | | | 13 | | | | Sheffield | BUCS Cross Country Championships | 4 Feb 17 |
| 10K | 38:37 | | | 38:38 | 76 | | | | Paisley | Paisley 10K | 20 Aug 17 |
| 10KXC | 40:23 | | | | 89 | | | | Falkirk | Scottish National Championships | 25 Feb 17 |
| 2016 U23 Kilbarchan/Glasgow Caledonian Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.13 | | | | 2 | 1 | | | Linwood | DunRen Open Graded Meeting | 19 Apr 16 |
| 1500 | 3:59.17 | | | | 6 | | | | Stretford | BMC Gold Standard Races | 17 May 16 |
| 1500 | 3:59.60 | i | | | 3 | | | | Emirates Arena | Scottish Universities Championships | 6 Feb 16 |
| 1500 | 4:02.65 | | | | 2 | A | | | Grangemouth | Scottish Athletics League Division 1 | 8 May 16 |
| 1500 | 4:03.95 | | | | 1 | | | | Kilmarnock | Scottish West District Championships | 13 May 16 |
| 3000 | DNF | i | | | - | | | | Emirates Arena | Scottish Universities Championships | 6 Feb 16 |
| 3K | 8:50 | | | | 2 | | | | Glasgow | 3K on the Green Series | 27 May 16 |
| 3KXC | 9:26 | | | | 3 | | | | Stirling University | Stirling University Freshers Match | 12 Oct 16 |
| 4KXCL | 12:44 | | | | 12 | L2 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 16 |
| 4KXCL | 12:48 | | | | 4 | L4 | | | Kilmacolm | Scottish West District Relay Championships | 8 Oct 16 |
| 2.7ML | 13:42 | | | | 4 | L1 | | | Houston | George Cumming Road Relays | 24 Sep 16 |
| 3.1ML | 16:05 | | | | 6 | L1 | | 4 | Livingston | Scottish 6 Stage Road Relays | 3 Apr 16 |
| 5K | 15:36 | | | | 32 | | | 7 | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 6 May 16 |
| parkrun | 15:39 | | | | 1 | | | 1 | Linwood | Linwood parkrun # 23 | 17 Dec 16 |
| parkrun | 16:08 | | | | 1 | | | 1 | Pollok | Pollok parkrun # 376 | 23 Apr 16 |
| parkrun | 16:15 | | | | 1 | | | 1 | Pollok | Pollok parkrun # 374 | 9 Apr 16 |
| parkrun | 16:18 | | | | 1 | | | 1 | Linwood | Linwood parkrun # 3 | 23 Jul 16 |
| parkrun | 16:25 | | | | 1 | | | 1 | Linwood | Linwood parkrun # 2 | 16 Jul 16 |
| 8KXC | 29:16 | | | | 15 | | | | Callendar Park | Scottish National Championships | 27 Feb 16 |
| 9.6KXC | 35:44 | | | | 4 | | | 1 | Kilmarnock | Kilmarnock H&AC Open | 13 Nov 16 |
| 9.8KXC | 34:00 | | | | 167 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 10K | 32:59 | | | 33:00 | 3 | | | | Paisley | Paisley 10K | 21 Aug 16 |
| 10KXC | 38:32 | | | | 24 | | | | Ayr | Scottish West District Championships | 4 Dec 16 |
| 2015 U20 Kilbarchan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.35 | | | | 2 | 1 | | | Linwood | DunRen Open Graded Open Meeting | 24 Jun 15 |
| 800 | 2:01.47 | | | | 3 | 1 | | | Linwood | DunRen Open Graded Open Meeting | 26 Aug 15 |
| 800 | 2:02.39 | | | | 6 | | | | Hutchesons | BMC Regional Races / Glasgow AA Miler Open (Inc Scottish U17 / U20 3000m Championships) | 5 Jun 15 |
| 1500 | 4:02.80 | i | | | 7 | | | | Emirates Arena | Scottish National Senior Championships | 1 Feb 15 |
| 1500 | 4:03.40 | | | | 6 | A | | | Inverness | Scottish Athletics League Division 1 | 14 Jun 15 |
| 1500 | 4:07.30 | | | | 5 | | | | Grangemouth | Scottish Athletics Age Group Championships | 23 Aug 15 |
| 1500 | 4:07.38 | | | | 2 | B | | | Kilmarnock | Scottish Athletics League Division 1 | 5 Jul 15 |
| 4KXC | 12:45 | | | | 18 | | | 6 | Glasgow | Scottish National Short Course Championships | 7 Nov 15 |
| 4KXCL | 12:59 | | | | 2 | L1 | | 2 | Hamilton | Scottish West District Relay Championships | 11 Oct 15 |
| 4KXCL | 13:03 | | | | 11 | L1 | | 1 | Cumbernauld | Scottish National Relay Championships | 24 Oct 15 |
| 2.7ML | 13:44 | | | | 4 | L1 | | | Houston | George Cumming Road Relays | 26 Sep 15 |
| 3.1ML | 16:12 | | | | 5 | L1 | | 2 | Livingston | Scottish Relay Championships | 29 Mar 15 |
| parkrun | 16:48 | | | | 1 | | | 1 | Pollok | Pollok parkrun # 330 | 20 Jun 15 |
| 6.7KXC | 23:09 | | | | 80 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 6.9KXC | 25:43 | | | | 11 | | | | Cardiff | British Athletics Cross Challenge | 18 Jan 15 |
| 10K | 34:27 | | | 34:27 | 15 | | | 1 | Paisley | Paisley 10K | 30 Aug 15 |
| ZRDL | 25:57 | | | | 5 | L1 | | | Glasgow | Allan Scally Relays | 31 Oct 15 |
| ZXC | 28:14 | | | | 18 | | | | Falkirk | Scottish National Championships | 22 Feb 15 |
| ZXC | 33:26 | | | | 33 | | | 12 | Milton Keynes | Apex Sports Chiltern League (inc British Athletics Cross Challenge) | 7 Feb 15 |
| 2014 U20 Kilbarchan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.55 | | | | 5 | 1 | | | Linwood | Dunren Open Graded | 30 Apr 14 |
| 1500 | 4:05.51 | | | | 3 | | | | Aberdeen | Scottish U15 / U20 Championships | 24 Aug 14 |
| 1500 | 4:10.38 | | | | 5 | A | | | Grangemouth | Scottish Athletics League Division 1 | 20 Apr 14 |
| 1500 | 4:12.88 | | | | 4 | h2 | | | Kilmarnock | Scottish Athletics Senior Championships | 16 Aug 14 |
| 1500 | 4:16.73 | | | | 6 | | | | Kilmarnock | Scottish Athletics Senior Championships | 17 Aug 14 |
| 3000 | 9:07.85 | | | | 12 | | | | Glasgow | Glasgow AA/BMC Regional Races | 9 Aug 14 |
| 4KXC | 13:44 | | | | 56 | | | 19 | Glasgow | Scottish National Short Course XC Championships | 9 Nov 14 |
| parkrun | 16:58 | | | | 2 | | | | Pollok | Pollok parkrun # 273 | 10 May 14 |
| 6.7KXC | 23:06 | | | | 91 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| 8K | 26:51 | | | | 1 | | | 1 | Kilbarchan | Kilbarchan Klassic 8K | 11 Aug 14 |
| 8KXC | 29:11 | | | | 39 | | | | Edinburgh | Bupa Great Edinburgh International (inc Scottish Inter-District) | 11 Jan 14 |
| 8KXC | 29:15 | | | | 17 | | | | Falkirk | Scottish National Championships | 22 Feb 14 |
| 5M | 27:39 | | | | 17 | | | 1 | Greenock | Renfrewshire AAA County Road Race Championships | 2 Feb 14 |
| 10K | 34:04 | | | 34:05 | 8 | | | 3 | Paisley | Paisley 10K | 31 Aug 14 |
| ZXC | 24:54 | | | | 6 | | | | Irvine | SSAA Secondary Schools' Championships | 8 Mar 14 |
| ZXC | 27:47 | | | | 39 | | | 8 | Linwood | Scottish West District Championships | 6 Dec 14 |
| ZXCL | 12:38 | | | | 6 | L4 | | | Port Glasgow | Scottish West District Relay Championships | 11 Oct 14 |
| ZXCL | 14:01 | | | | 18 | L1 | | 5 | Cumbernauld | Scottish National Relay Championships | 25 Oct 14 |
| 2013 U20 Kilbarchan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.53 | | | | 1 | 1 | | | Grangemouth | Grangemouth Stadium Open Graded Meeting | 7 Aug 13 |
| 800 | 2:01.03 | | | | 2 | A | | | Linwood | Central & South of Scotland League Division 1 | 4 Aug 13 |
| 1500 | 4:01.3 | | | | 2 | | | | Linwood | DunRen Graded Open | 21 Aug 13 |
| 1500 | 4:01.42 | | | | 1 | | | | Aberdeen | Scottish Athletics U14/U18 Championships | 17 Aug 13 |
| 1500 | 4:10.47 | | | | 3 | | | | Kilmarnock | Scottish West District Championships | 24 May 13 |
| 1500 | 4:31.77 | | | | 1 | h1 | | | Aberdeen | Scottish Athletics U14/U18 Championships | 17 Aug 13 |
| 3000 | 8:47.94 | | | | 12 | A | | | Glasgow | Glasgow AA/BMC Regional Races | 2 Aug 13 |
| 5000 | 16:28.14 | | | | 2 | | | | Grangemouth | Scottish Secondary Schools’ Championships | 7 Jun 13 |
| 3000SC | 10:24.28 | | | | 2 | A | | | Grangemouth | Scottish Athletics League Division 1 & Guests | 21 Jul 13 |
| 2.7ML | 14:03 | | | | 6 | L4 | | | Houston | George Cummings Relay | 28 Sep 13 |
| 3M | 16:18 | | | | 82 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| parkrun | 16:09 | | | | 1 | | | 1 | Pollok | Pollok parkrun # 208 | 9 Feb 13 |
| 5.7K | 18:29 | | | | 2 | | | | Rouken Glen | Scottish National Young Athletes Championships | 17 Mar 13 |
| 6.7KXC | 22:35 | | | | 72 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| 10K | 33:29 | | | 33:29 | 7 | | | 1 | Paisley | Paisley 10K | 25 Aug 13 |
| ZXC | 18:23 | | | | 9 | | | 2 | Antrim | McCain UK Cross Challenge Series (Inc NI Senior Champs) | 12 Jan 13 |
| ZXC | 19:49 | | | | 73 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 20:07 | | | | 18 | | | | Edinburgh | Great Edinburgh International (inc Scottish Inter District Championships) | 5 Jan 13 |
| ZXC | 24:58 | | | | 5 | | | | Kilmarnock | Scottish West District Championships | 7 Dec 13 |
| ZXC | 24:59 | | | | 15 | | | | Falkirk | Scottish National Championships | 23 Feb 13 |
| ZXC | 35:03 | | | | 1 | | | 1 | Kilmarnock | Kilmarnock H&AC Open | 10 Nov 13 |
| ZXCL | 12:52 | | | | 5 | L3 | | | Cumbernauld | Scottish National Relay Championships | 26 Oct 13 |
| ZXCL | 12:53 | | | | 7 | L2 | | | Hamilton | Scottish West District Relay Championships | 12 Oct 13 |
| 2012 U17 Kilbarchan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:59.87 | | | | 6 | B | | | Glasgow | BMC Regional Races | 3 Aug 12 |
| 1500 | 4:00.35 | | | | 7 | B | | | Stretford | BMC Gold Standard Races | 21 Aug 12 |
| 1500 | 4:02.90 | | | | 6 | | | | Ashford | Aviva SIAB International Match | 21 Jul 12 |
| 1500 | 4:07.96 | | | | 3 | | | | Aberdeen | Celtic Games U16/U18 International | 11 Aug 12 |
| 1500 | 4:09.01 | | | | 1 | A | | | Grangemouth | McCain Scottish Young Athletes' League Final | 29 Jul 12 |
| 1500 | 4:10.60 | | | | 5 | | | | Grangemouth | Scottish Schools' Championships | 8 Jun 12 |
| 1500 | 4:12.14 | | | | 1 | B | | | Grangemouth | McCain Scottish Young Athletes' League Division 1 | 17 Jun 12 |
| 1500 | 4:24.70 | | | | 1 | h3 | | | Grangemouth | Scottish Schools' Championships | 8 Jun 12 |
| 3000 | 8:59.11 | | | | 12 | 2 | | | Glasgow (S) | Glasgow AA/BMC Regional Races | 29 Jun 12 |
| 3000 | 9:00.82 | | | | 3 | | | | Grangemouth | Scottish Schools' Championships | 9 Jun 12 |
| 1500SC | 4:41.97 | | | | 1 | A | | | Grangemouth | McCain Scottish Young Athletes' League Final | 29 Jul 12 |
| 1500SC | 4:48.56 | | | | 1 | A | | | Edinburgh | McCain Scottish Young Athletes' League Division 1 | 27 May 12 |
| SP5K | 5.57 | | | | 7 | B | | | Grangemouth | McCain Scottish Young Athletes' League Division 1 | 17 Jun 12 |
| 5K | 16:08 | | | | 6 | | | | Giffnock | Scottish Junior Championships (U13/U15/U17) | 18 Mar 12 |
| 6KXC | 18:28 | | | | 27 | | | | Perth | SIAB Schools' International | 31 Mar 12 |
| 10K | 33:25 | | | 33:25 | 7 | | | 2 | Paisley | Paisley 10K | 26 Aug 12 |
| 10K | 34:49 | | | | 1 | | | | Kilmacolm | Kilmacolm 10K | 16 Sep 12 |
| ZRD | 16:32 | | | | 2 | | | | Greenock | Renfrewshire Road Race Championships Junior Races | 5 Feb 12 |
| ZXC | 17:52 | | | | 5 | | | | Irvine | Scottish Secondary Schools' Championships | 10 Mar 12 |
| ZXC | 18:50 | | | | 21 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 19:29 | | | | 1 | | | | Antrim | Antrim Cross Country (inc McCain UK Cross Challenge Series) | 21 Jan 12 |
| ZXC | 20:28 | | | | 4 | | | | Inverclyde | Scottish West District Championships | 8 Dec 12 |
| ZXC | 21:28 | | | | 26 | | | | Edinburgh | Bupa Great Edinburgh Cross Country | 7 Jan 12 |
| ZXC | 24:41 | | | | 4 | | | | Falkirk | Scottish National Championships | 18 Feb 12 |
| ZXCL | 8:18 | | | | 1 | L3 | | | Kilmarnock | Scottish West District Relay Championships | 13 Oct 12 |
| ZXCL | 8:23 | | | | 1 | L2 | | | Glasgow | Renfrewshire AAA County Relay Championships | 20 Oct 12 |
| ZXCL | 8:37 | | | | 3 | L3 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 12 |
| ZFL | 22:20 | | | | 12 | | | | Melmerby | Home Countries Mountain International | 22 Sep 12 |
| 2011 U17 Kilbarchan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.0 | | | | 1 | B | | | Wishaw | Central & South of Scotland League Division 2 | 3 Jul 11 |
| 800 | 2:09.57 | | | | 3 | A | | | Grangemouth | Scottish Young Athletes League Division 1 | 24 Apr 11 |
| 800 | 2:09.87 | | | | 5 | A | | | Glasgow | McCain Scottish Young Athletes League 1 Division | 15 May 11 |
| 800 | 2:10.3 | | | | 2 | A | | | Glasgow | Central & South of Scotland League Division 2 | 1 May 11 |
| 1500 | 4:11.01 | | | | 4 | 3 | | | Glasgow (S) | Glasgow Athletic Association Metric Miler Meet | 5 Aug 11 |
| 1500 | 4:11.65 | | | | 4 | 1 | | | Linwood | Dunren Graded Open | 17 Aug 11 |
| 1500 | 4:12.59 | | | | 2 | | | | Glasgow (S) | Scottish National U16 & U20 Championships | 31 Jul 11 |
| 1500 | 4:14.31 | | | | 2 | A | | | Glasgow (S) | McCain Scottish Young Athletes League Final | 23 Jul 11 |
| 1500 | 4:16.77 | | | | 6 | 1 | | | Linwood | Dunren Graded Open | 27 Apr 11 |
| 1500 | 4:16.80 | | | | 1 | B | | | Wishaw | Scottish U16 / U18 Inter Regional Championships | 27 Aug 11 |
| 1500 | 4:17.97 | | | | 3 | 1 | | | Linwood | Dunren Graded Open | 29 Jun 11 |
| 1500 | 4:18.2 | | | | 2 | A | | | Linwood | Central & South of Scotland League Division 2 | 5 Jun 11 |
| 1500 | 4:18.50 | | | | 1 | B | | | Grangemouth | McCain Scottish Young Athletes League 1 Division | 26 Jun 11 |
| 1500 | 4:18.87 | | | | 3 | | | | Grangemouth | Scottish Schools' Championships | 10 Jun 11 |
| 1500 | 4:26.34 | | | | 1 | B | | | Grangemouth | Scottish Young Athletes League Division 1 | 24 Apr 11 |
| 1500 | 4:26.98 | | | | 4 | h1 | | | Grangemouth | Scottish Schools' Championships | 10 Jun 11 |
| 3000 | 9:28.74 | | | | 1 | A | | | Glasgow (S) | McCain Scottish Young Athletes League Final | 23 Jul 11 |
| LJ | 4.31 | | | | 7 | A | | | Grangemouth | McCain Scottish Young Athletes League 1 Division | 26 Jun 11 |
| TJ | 9.16 | | | | 5 | A | | | Glasgow | McCain Scottish Young Athletes League 1 Division | 15 May 11 |
| SP5K | 4.68 | | | | 5 | B | | | Grangemouth | Scottish Young Athletes League Division 1 | 24 Apr 11 |
| DT1.5K | 9.96 | | | | 6 | A | | | Glasgow | McCain Scottish Young Athletes League 1 Division | 15 May 11 |
| 3K | 9:38 | | | | 1 | | | 1 | Kilmacolm | Kilmacolm 3K | 18 Sep 11 |
| 3K | 10:19 | | | | 15 | | | | Glasgow | Junior Great Scottish Run 3K | 3 Sep 11 |
| 3.6K | 11:50 | | | | 3 | | | | Rouken Glen | Scottish Young Athletes' Road Race Championships | 20 Mar 11 |
| 3.6KXC | 11:58 | | | | 2 | | | | Antrim | McCain UK Cross Challenge | 22 Jan 11 |
| parkrun | 16:46 | | | | 4 | | | 1 | Pollok | Pollok parkrun # 107 | 29 Jan 11 |
| parkrun | 17:24 | | | | 3 | | | 1 | Pollok | Pollok parkrun # 145 | 5 Nov 11 |
| 5.5KXC | 19:29 | | | | 59 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| ZRD | 9:48 | | | | 1 | | | | Greenock | Renfrewshire Road Race Championships Junior Races | 6 Feb 11 |
| ZXC | 8:23 | | | | 3 | | | | Edinburgh | Bupa International (inc Scottish Inter District Championships) | 8 Jan 11 |
| ZXC | 15:25 | | | | 3 | | | | Irvine | Scottish West District Championships | 16 Jan 11 |
| ZXC | 21:53 | | | | 6 | | | | Irvine | Scottish West District Championships | 10 Dec 11 |
| ZXCL | 7:51 | | | | 3 | L3 | | | Glasgow | Scottish West District Relay Championships | 8 Oct 11 |
| ZXCL | 9:03 | | | | 4 | L3 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 11 |
| ZMR | 27:26 | | | | 11 | | | | Llanberis | British & Irish Junior Mountain Running Championships | 24 Sep 11 |
| 2010 U15 Kilbarchan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.26 | | | | 7 | 1 | | | Linwood | Dunren Complex Open | 7 Aug 10 |
| 800 | 2:13.0 | | | | 2 | | | | Linwood | Kilbarchan AAC Championships Day 2 | 2 Sep 10 |
| 800 | 2:13.41 | | | | 6 | 2 | | | Linwood | Dunren Complex Open | 30 Jun 10 |
| 800 | 2:15.2 | | | | 1 | B | | | Linwood | Central & South Scotland League - Division 1 | 25 Apr 10 |
| 1500 | 4:24.60 | | | | 4 | | | | Glasgow (S) | Scottish U15/U17 Championships | 15 Aug 10 |
| 1500 | 4:26.7 | | | | 3 | | | | Linwood | Kilbarchan AAC Championships Day 1 | 31 Aug 10 |
| 1500 | 4:27.46 | | | | 5 | | | | Grangemouth | Aviva Scottish Schools' Championships | 12 Jun 10 |
| 1500 | 4:29.50 | | | | 2 | A | | | Grangemouth | McCain Scottish Young Athletes League Division 1 | 4 Jul 10 |
| 1500 | 4:29.78 | | | | 3 | B | | | Wishaw | McCain Scottish Young Athletes League Division 1 | 30 May 10 |
| 1500 | 4:30.08 | | | | 5 | h2 | | | Glasgow (S) | Scottish U15/U17 Championships | 15 Aug 10 |
| 1500 | 4:30.50 | | | | 2 | A | | | Grangemouth | McCain Scottish Young Athletes League Division 1 | 2 May 10 |
| 1500 | 4:30.6 | | | | 1 | B | | | Grangemouth | Central & South Scotland League - Division 1 | 23 May 10 |
| 1500 | 4:32.82 | | | | 3 | h2 | | | Grangemouth | Aviva Scottish Schools' Championships | 12 Jun 10 |
| 3000 | 9:30.1 | | | | 1 | | | | Linwood | Kilbarchan AAC Championships Day 4 | 9 Sep 10 |
| LJ | 3.78 | | | | 14 | | | | Glasgow | Super8 Schools Competition | 7 Jul 10 |
| LJ | 3.21 | | | | 7 | B | | | Grangemouth | Central & South Scotland League - Division 1 | 23 May 10 |
| SP4K | 4.78 | | | | 8 | B | | | Grangemouth | Central & South Scotland League - Division 1 | 23 May 10 |
| 3K | 9:43 | | | | 9 | | | 2 | Glasgow | Great Scottish Run Junior 3K | 4 Sep 10 |
| 3K | 9:47 | | | | 1 | | | 1 | Kilmacolm | Kilmacolm 3K | 19 Sep 10 |
| 3KXC | 9:30 | | | | 5 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| 2M | 10:20 | | | | 3 | | | 3 | Greenock | Renfrewshire Road Race Championships | 7 Feb 10 |
| 3.6KXC | 13:23 | | | | 9 | | | | Antrim | McCain UK Cross Challenge | 23 Jan 10 |
| parkrun | 16:38 | | | | 4 | | | 1 | Pollok | Pollok parkrun # 91 | 25 Sep 10 |
| parkrun | 17:31 | | | | 2 | | | 1 | Pollok | Pollok parkrun # 79 | 26 Jun 10 |
| parkrun | 17:49 | | | | 6 | | | 1 | Pollok | Pollok parkrun # 68 | 10 Apr 10 |
| parkrun | 17:52 | | | | 7 | | | 1 | Pollok | Pollok parkrun # 58 | 30 Jan 10 |
| ZRD | 12:23 | | | | 11 | | | 11 | East Kilbride | Scottish Junior Road Race Championships | 21 Mar 10 |
| ZXC | 10:42 | | | | 18 | | | | Edinburgh | Scottish Inter-District Championships | 9 Jan 10 |
| ZXC | 14:08 | | | | 11 | | | | Falkirk | Scottish Championships | 20 Feb 10 |
| ZXC | 14:12 | | | | 26 | | | | Truro | SIAB Schools International | 27 Mar 10 |
| ZXC | 14:59 | | | | 8 | | | | Irvine | Scottish Schools' Championships | 13 Mar 10 |
| 2009 U15 Kilbarchan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.0 | | | | 3 | | | | Linwood | Kilbarchan AAC Championships | 3 Sep 09 |
| 800 | 2:24.4 | i | | | 2 | | | | Glasgow | Scottish Athletics League - Afternoon Match | 13 Dec 09 |
| 1500 | 4:45.02 | | | | 8 | | | | Linwood | Linwood Open | 19 Aug 09 |
| 1500 | 4:45.6 | | | | 1 | B | | | Linwood | Central & South of Scotland League Division 1 | 24 May 09 |
| 1500 | 4:47.99 | | | | 3 | B | | | Wishaw | McCain Scottish Young Athletes League Central 1 | 17 May 09 |
| 1500 | 4:49.4 | | | | 2 | | | | Linwood | Kilbarchan AAC Championships | 1 Sep 09 |
| 1500 | 4:53.11 | | | | 3 | A | | | Grangemouth | McCain Scottish Young Athletes League Central 1 | 5 Jul 09 |
| 3000 | 10:20.3 | | | | 2 | | | | Linwood | Kilbarchan AAC Championships - Day 2 | 10 Sep 09 |
| 3KXC | 10:30 | | | | 30 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| parkrun | 18:32 | | | | 19 | | | | Pollok | Pollok parkrun # 37 | 22 Aug 09 |
| parkrun | 18:33 | | | | 21 | | | | Pollok | Pollok parkrun # 32 | 11 Jul 09 |
| parkrun | 18:49 | | | | 20 | | | | Pollok | Pollok parkrun # 34 | 25 Jul 09 |
| parkrun | 18:51 | | | | 16 | | | | Pollok | Pollok parkrun # 33 | 18 Jul 09 |
| parkrun | 19:16 | | | | 19 | | | 1 | Pollok | Pollok parkrun # 31 | 4 Jul 09 |
| parkrun | 19:18 | | | | 13 | | | 1 | Pollok | Pollok parkrun # 30 | 27 Jun 09 |
| ZRD | 10:15 | | | | 1 | | | 1 | Kilmacolm | Inverclyde Leisure Festival of Running | 20 Sep 09 |
| ZRD | 11:08 | | | | 10 | | | | East Kilbride | Scottish Athletics Junior Championships (U13/U15/U17/U20) | 22 Mar 09 |
| ZXC | 7:12 | | | | 1 | | | | Linwood | Renfrewshire District Schools Championships | 26 Feb 09 |
| ZXC | 11:39 | | | | 1 | | | | Johnstone | Kilbarchan AAC Championships | 1 Mar 09 |
| ZXC | 12:48 | | | | 4 | | | | Bellahouston Park | Renfrewshire Cross Country Championships | 22 Nov 09 |
| ZXC | 13:12 | | | | 17 | | | | Falkirk | Scottish National Championships | 21 Feb 09 |
| ZXC | 16:41 | | | | 8 | | | | Irvine | Scottish West District Championships | 5 Dec 09 |
| 2008 U13 Kilbarchan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 4.08 | | | | | | | | Linwood | Kilbarchan Championships | 11 Sep 08 |
| ZRD | 11:36 | | | | 3 | | | 2 | Kilmacolm | Kilmacolm 10K | 26 Oct 08 |
| ZRDL | 10:10 | | | | | | | 1 | Kilbarchan | Kilbarchan AAC Christmas Relay | 26 Dec 08 |
| ZXC | 6:17 | | | | 1 | | | | Linwood | Renfrewshire Schools Championships | 29 Oct 08 |
| ZXC | 10:49 | | | | 1 | | | 1 | Kilbarchan | Kilbarchan Schools Invitation Series | 21 Sep 08 |