| 2024 SEN Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 4:19:32 | c | | | 27022 | | | | London | TCS London Marathon | 21 Apr 24 |
| 2013 U17 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.0 | | | | 4 | A | | | Ipswich | East Anglian League | 14 Jul 13 |
| 200 | 28.1 | | | | 4 | A | | | Ipswich | East Anglian League | 14 Jul 13 |
| 800 | 2:13.2 | | | | 2 | A | | | Norwich | East Anglian League | 12 May 13 |
| 1500 | 4:19.28 | | | | 4 | | | | Chelmsford | Essex Schools' Championships | 8 Jun 13 |
| 1500 | 4:21.6 | | | | 1 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 19 May 13 |
| 1500 | 4:31.0 | | | | 3 | A | | | Bury St. Edmonds | Eastern Young Athletes' League | 14 Apr 13 |
| HJ | 1.60 | | | | 3 | A | | | Ipswich | East Anglian League | 14 Jul 13 |
| HJ | 1.55 | | | | 4 | A | | | Bury St. Edmonds | Eastern Young Athletes' League | 14 Apr 13 |
| HJ | 1.55 | | | | 3 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 19 May 13 |
| HJ | 1.50 | | | | 2 | A | | | Norwich | East Anglian League | 12 May 13 |
| ZXC | 20:42 | | | | 10 | | | | Basildon | Essex Schools' Championships | 2 Feb 13 |
| ZXC | 27:07 | | | | 8 | | | | Epping Forest | Essex League | 12 Jan 13 |
| 2012 U17 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:30.22 | | | | 9 | | | | Southend | Essex County Championships | 28 Apr 12 |
| 1500 | 4:30.3 | | | | 2 | A | | | Watford | Eastern Young Athletes' League | 29 Apr 12 |
| 1500 | 4:35.0 | | | | 2 | A | | | Braintree | East Anglian League | 22 Apr 12 |
| 1500 | 4:36.3 | | | | 2 | A | | | Colchester | East Anglian League | 1 Jul 12 |
| 1500 | 4:37.0 | | | | 2 | A | | | Luton | East Anglian League | 20 May 12 |
| 3000 | 9:44.55 | | | | 2 | | | | Chelmsford | Essex Schools' Championships | 16 Jun 12 |
| 1500SC | 5:11.78 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 12 |
| HJ | 1.30 | | | | 2 | B | | | Luton | East Anglian League | 20 May 12 |
| DT1.5K | 25.81 | | | | 1 | B | | | Luton | East Anglian League | 20 May 12 |
| JT700 | 43.27 | | | | 2 | A | | | Colchester | East Anglian League | 1 Jul 12 |
| 10K | 37:02 | | | 37:03 | 22 | | | | Southend | Southend 10K Classic | 7 Oct 12 |
| ZXC | 17:00 | | | | 15 | | | | Basildon | Essex County Championships | 7 Jan 12 |
| ZXC | 17:10 | | | | 115 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 21:50 | | | | 9 | | | | Colchester | Essex League | 10 Nov 12 |
| ZXC | 24:28 | | | | 32 | | | | Basildon | Essex Schools' Championships | 21 Jan 12 |
| ZXCL | 10:12 | | | | 3 | L1 | | | Hadleigh | Essex County Relay Championships | 29 Sep 12 |
| 2011 U15 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 10:03 | | | | 3 | | | | Southend-on-Sea | Southend Junior 3K | 2 Oct 11 |
| ZXC | 14:38 | | | | 7 | | | | Braintree | Essex League | 8 Oct 11 |
| ZXC | 16:00 | | | | 263 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 17:01 | | | | 31 | | | | Reading | South East Schools' Inter-Counties Championships | 5 Feb 11 |
| ZXC | 17:21 | | | | 91 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 17:41 | | | | 10 | | | | Basildon | Essex League | 29 Oct 11 |
| ZXC | 18:14 | | | | 5 | | | | Chelmsford | Essex County Schools Championships | 15 Jan 11 |
| ZXC | 18:35 | | | | 11 | | | | Hadleigh Country Park | Essex County Championships | 8 Jan 11 |
| 2010 U15 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.9 | | | | 4 | B | | | Watford | Eastern Young Athletes' League | 27 Jun 10 |
| 100 | 15.96 | | | | 6 | B | | | Peterborough | Eastern Young Athletes' Plate Final | 12 Sep 10 |
| 100 | 16.7 | | | | 4 | B | | | Stevenage | Eastern Young Athletes' League | 11 Jul 10 |
| 1500 | 4:44.78 | | | | 2 | B | | | Peterborough | Eastern Young Athletes' Plate Final | 12 Sep 10 |
| 1500 | 4:46.6 | | | | 1 | ns | | | Ipswich | Eastern Young Athletes' League | 6 Jun 10 |
| 1500 | 4:46.8 | | | | 3 | | | | Chelmsford | McCain UK Young Athletes League Southern 1 NE | 20 Jun 10 |
| 1500 | 4:48.3 | | | | 4 | A | | | Watford | Eastern Young Athletes' League | 27 Jun 10 |
| 1500 | 4:50.21 | | | | 6 | | | | Chelmsford | Chelmsford Open | 3 Apr 10 |
| 1500 | 4:50.6 | | | | 2 | | | | Dartford | McCain UK Young Athletes League Southern 1 NE | 16 May 10 |
| 1500 | 4:52.7 | | | | 3 | | | | Barking | Havering Mayesbrook Spring Warm Up | 11 Apr 10 |
| 1500 | 4:53.8 | | | | 2 | B | | | Stevenage | Eastern Young Athletes' League | 11 Jul 10 |
| 1500 | 4:53.90 | | | | 2 | h2 | | | Grays | Essex County Championships -Day 1 | 3 May 10 |
| 1500 | 4:58.14 | | | | 7 | | | | Grays | Essex County Championships -Day 1 | 3 May 10 |
| 3000 | 10:15.4 | | | | 2 | | | | Southend | Southend AC Club Championships and Open | 30 Aug 10 |
| 3000 | 10:16.78 | | | | 5 | | | | Chelmsford | Essex County Championships | 9 May 10 |
| 3KXC | 10:57 | | | | 29 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| ZXC | 10:06 | | | | 9 | | | 9 | Eastleigh | South East Schools Inter Counties | 6 Mar 10 |
| ZXC | 12:05 | | | | 16 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| ZXC | 12:27 | | | | 5 | | | | Colchester | Essex League | 2 Jan 10 |
| ZXC | 12:34 | | | | 6 | | | | Colchester | Essex League | 30 Oct 10 |
| ZXC | 13:55 | | | | 155 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 14:19 | | | | 57 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXC | 14:27 | | | | 13 | | | | Reigate | South East Inter County Schools | 6 Feb 10 |
| ZXC | 16:36 | | | | 5 | | | | Thurrock | Essex League | 9 Oct 10 |
| ZXC | 17:10 | | | | 2 | | | | Chelmsford | Essex Schools Championships | 23 Jan 10 |
| ZXCL | 7:06 | | | | 46 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U13 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.3 | | | | 4 | A | | | Battersea Park | McCain UK Young Athletes League Southern One East | 21 Jun 09 |
| 200 | 33.1 | | | | 3 | B | | | Walthamstow | McCain UK Young Athletes League Southern One East | 31 May 09 |
| 800 | 2:32.1 | | | | 2 | A | | | Luton | Eastern Young Athletes League | 28 Jun 09 |
| 800 | 2:45.7 | | | | 2 | A | | | Battersea Park | McCain UK Young Athletes League Southern One East | 21 Jun 09 |
| 1500 | 4:57.81 | | | | 4 | B | | | Kingston | South of England U13 Inter County Match | 26 Jul 09 |
| 1500 | 5:00.0 | | | | 2 | A | | | Walthamstow | McCain UK Young Athletes League Southern One East | 31 May 09 |
| 1500 | 5:01.1 | | | | 1 | A | | | Basildon | Eastern Young Athletes League | 12 Jul 09 |
| 1500 | 5:02.29 | | | | 2 | A | | | Cambridge | Eastern Young Athletes' League Plate Final | 13 Sep 09 |
| 1500 | 5:05.2 | | | | 1 | A | | | Barking | McCain UK Young Athletes League Southern One East | 3 May 09 |
| 1500 | 5:06.4 | | | | 3 | A | | | St. Albans | Eastern Young Athletes' League | 19 Apr 09 |
| 1500 | 5:06.4 | | | | 1 | A | | | Erith | McCain UK Young Athletes League Southern One East | 19 Jul 09 |
| 1500 | 5:09.0 | | | | 1 | A | | | Thurrock | Eastern Young Athletes' League | 16 Aug 09 |
| 75HU13M | 17.9 | | | | 3 | A | | | Walthamstow | McCain UK Young Athletes League Southern One East | 31 May 09 |
| LJ | 3.16 | | | | 4 | A | | | Battersea Park | McCain UK Young Athletes League Southern One East | 21 Jun 09 |
| ZXC | 9:19 | | | | 3 | | | | Loughton | Essex League | 12 Dec 09 |
| ZXC | 10:09 | | | | 15 | | | | Chingford | Essex League | 3 Jan 09 |
| ZXC | 11:26 | | | | 5 | | | | Newquay | English Schools Cup Final | 5 Dec 09 |
| ZXC | 12:15 | | | | 1 | | | | Hockley | Essex League | 28 Nov 09 |
| ZXC | 12:45 | | | | 7 | | | | Hendon | ESAA English Schools Cup North Thames Regional Final | 14 Nov 09 |
| ZXC | 13:26 | | | | 114 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 13:56 | | | | 5 | | | | Hylands Park | Essex Year 7 & Year 8 Schools Championships | 11 Feb 09 |
| ZXC | 14:32 | | | | 13 | | | | Basildon | Essex County Championships | 10 Jan 09 |
| 2008 U13 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 12:10 | | | | 14 | | | | Springfield | Essex League | 29 Nov 08 |
| ZXC | 12:52 | | | | 11 | | | | Colchester | Essex League | 13 Dec 08 |
| ZXC | 13:06 | | | | 11 | | | | Hockley | Essex League | 15 Nov 08 |
| 2007 U11 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:41.4 | | | | | | | | Lewes | UKA Young Athletes League Southern 1 East | 24 Jun 07 |