Club: Cambridge & Coleridge Gender: Male Age Group: U23 County: Cambridgeshire Region: East Nation: England

Lead Coach: Richard Park 2025- Previous Lead: Massimo Lai 2025-2025 Previous Lead: Richard Park -2025

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 200 25.47 25.47 30.88 32.25 200 400 53.09 53.09 400 600 1:29.98i 1:29.98i 600 800 2:02.95 2:09.90i 2:02.95 2:29.1 2:46.2 2:36.17 800 1500 4:40.7 4:41.4 4:40.7 5:04.29 5:37.55 1500 Mile 5:19.5 5:19.5 Mile 3000 9:59.82 9:59.82 3000 HJ 1.25 1.25 HJ parkrun 18:07 20:11 18:30 18:07 22:42 27:36 26:37 29:01 parkrun Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 10K 37:22 37:22 10K

Performances	Submit
2012 2013 2014 2016 2017 2018 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 U23 Cambridge & Coleridge
Event	Perf				Pos				Venue	Meeting	Date
200	25.47		-2.3		1	3			Sandy	Biggleswade Open	27 Sep 25
400	53.09				1	6			Stratford (CT)	Stratford Speed	14 Sep 25
400	53.79				1	ns			Basildon	Southern Athletics League Division 2 North & East	30 Aug 25
400	53.97				3	1			Sandy	Biggleswade Open	27 Sep 25
800	2:09.90	i			1	5			Lee Valley	Lee Valley New Year's Open 2025	1 Jan 25
2024 U20 Cambridge & Coleridge
Event	Perf				Pos				Venue	Meeting	Date
600	1:29.98	i			6	1			Lee Valley	Lee Valley December Open	1 Dec 24
800	2:02.95				3	1			St Ives	Cambridgeshire Evening Open 3	17 Jul 24
800	2:05.4				2	B			Hemel Hempstead	Southern Athletics League - Division 2 North & East	17 Aug 24
800	2:06.4				2	A			Bury St. Edmunds	East Anglian T&F League	23 Jun 24
800	2:12.9				1	ns			Cambridge	Southern Athletics League - Division 2 North & East	14 Jul 24
1500	4:41.4				2	B			Bury St. Edmunds	East Anglian T&F League	23 Jun 24
3KXCL	10:42				59	L3			Mansfield	ECCA National Cross Country Relays	2 Nov 24
5KMT	16:34				14				Saffron Walden	Arkwright & Co / Turners 5K League	4 Jul 24
parkrun	20:11				5			1	Milton Country	Milton Country parkrun # 564	9 Mar 24
10K	37:22			37:55	80				Cambridge	Cambridge Town and Gown 10K	6 Oct 24
2023 U20 Cambridge & Coleridge
Event	Perf				Pos				Venue	Meeting	Date
5KMT	17:14				40				Saffron Walden	Arkwright & Co 5K League	13 Jul 23
parkrun	18:30				1			1	Fulbourn Hospital	Fulbourn Hospital parkrun # 96	17 Jun 23
parkrun	18:31				1			1	Fulbourn Hospital	Fulbourn Hospital parkrun # 97	24 Jun 23
parkrun	18:35				1			1	Fulbourn Hospital	Fulbourn Hospital parkrun # 100	15 Jul 23
parkrun	18:38				1			1	Royal Tunbridge Wells	Royal Tunbridge Wells parkrun # 396	26 Aug 23
parkrun	18:45				2			1	Milton Country	Milton Country parkrun # 521	13 May 23
parkrun	18:45				2			1	Fulbourn Hospital	Fulbourn Hospital parkrun # 93	27 May 23
parkrun	18:51				3			1	Fulbourn Hospital	Fulbourn Hospital parkrun # 110	23 Sep 23
parkrun	18:52				1			1	Fulbourn Hospital	Fulbourn Hospital parkrun # 99	8 Jul 23
parkrun	19:04				3			1	Royal Tunbridge Wells	Royal Tunbridge Wells parkrun # 393	5 Aug 23
parkrun	19:05				3			1	Fulbourn Hospital	Fulbourn Hospital parkrun # 109	16 Sep 23
parkrun	19:07				1			1	Fulbourn Hospital	Fulbourn Hospital parkrun # 92	20 May 23
parkrun	19:11				2			1	Milton Country	Milton Country parkrun # 552	23 Dec 23
parkrun	19:43				3			1	Sheringham	Sheringham parkrun # 501	30 Dec 23
parkrun	20:43				53			1	Storeys Field	Storeys Field parkrun # 118	25 Nov 23
parkrun	20:54				41				Storeys Field	Storeys Field parkrun # 103	12 Aug 23
2022 U20 Cambridge & Coleridge
Event	Perf				Pos				Venue	Meeting	Date
800	2:29.1				3				Cambridge	Cambridge & Coleridge Trials & Invitation Event	20 Mar 22
1500	4:40.7				2	B			Bury St. Edmunds	East Anglian League Top 8's Final	4 Sep 22
1500	4:42.5				1	B			St. Ives	Southern Athletics League Division 3 East	13 Aug 22
1500	4:54.61				3				Cambridge	Cambridgeshire County Championships	14 May 22
1500	4:57.1				1	B			Braintree	East Anglian League	29 May 22
Mile	5:19.5				2				Cambridge	Cambridge & Coleridge Trials & Invitation Event	20 Mar 22
3000	9:59.82				7	1			Watford	Watford Open Graded Meeting	7 Sep 22
3KXCL	10:21				44	L2			Mansfield	ECCA Saucony English National Relay Championships	5 Nov 22
5KMT	18:27				35				Newmarket	Hockeys 5K League	9 Jun 22
5KXC	17:50				47				Saffron Walden	Hockeys 5K League	14 Jul 22
5KXC	18:21				59				Cambridge	Hockeys 5K League	28 Apr 22
5KXC	19:01				47				Haverhill	Hockeys 5K League	19 May 22
parkrun	18:07				16			1	Storeys Field	Storeys Field parkrun # 61	8 Oct 22
parkrun	19:13				15			1	Storeys Field	Storeys Field parkrun # 48	9 Jul 22
parkrun	19:31				26			1	Storeys Field	Storeys Field parkrun # 43	4 Jun 22
5.8KXC	21:19				10			9	St Neots	Cambridgeshire County Championships	9 Jan 22
6KL	21:48				53	E			Rushmoor	Aldershot Road Relays	24 Sep 22
6KXC	24:39				118				Beckenham	South of England AA Championships	29 Jan 22
6KXC	26:28				206				Parliament Hill	ECCA Saucony English National Championships	26 Feb 22
6.6KXC	27:46				217				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	12 Mar 22
8KXC	28:56				47			8	Writtle	Essex League	26 Nov 22
5MMT	34:25				37				March	Frostbite Friendly League	16 Jan 22
2021 U17 Cambridge & Coleridge
Event	Perf				Pos				Venue	Meeting	Date
3KXCL	11:21				66	L2			Mansfield	ECCA Saucony English National Relay Championships	6 Nov 21
3.88KL	15:04				55	L2			Sutton Park	ERRA National Young Athlete Relays	9 Oct 21
5.053KL	19:48				20	L2			Milton Keynes	SOAR MK Relays	26 Sep 21
5MMT	34:47				112				Peterborough	Frostbite Friendly League	7 Nov 21
5MXC	32:31				57				Priory Park	Frostbite Friendly League	24 Oct 21
2018 U15 Cambridge & Coleridge
Event	Perf				Pos				Venue	Meeting	Date
200	30.88		-0.5		6	h1			Peterborough	Cambridgeshire County Championships	12 May 18
200	33.5				5	B			Bury St Edmunds	Eastern Young Athletes' League	15 Apr 18
800	2:46.2				3	ns			Bury St Edmunds	Eastern Young Athletes' League	15 Apr 18
1500	5:04.29				7				Peterborough	Cambridgeshire County Championships	12 May 18
HJ	1.25				4	A			Bury St Edmunds	Eastern Young Athletes' League	15 Apr 18
2.9KXC	11:26				23				St Neots	Cambridgeshire County Championships	7 Jan 18
3.1KL	13:05				39	L3			Crystal Palace	Southern Young Athletes Relays	23 Sep 18
2017 U13 Cambridge & Coleridge
Event	Perf				Pos				Venue	Meeting	Date
200	32.25		-0.3		2				Peterborough	Cambridgeshire County Championships	13 May 17
200	34.5				3				Cambridge	Cambridge & Coleridge AC Young Athlete Open Challenge Series	5 Mar 17
800	2:36.17				6				Peterborough	Cambridgeshire County Championships	13 May 17
800	2:50.5				4				Cambridge	Cambridge & Coleridge AC Young Athlete Open Challenge Series	5 Mar 17
2016 U13 Cambridge & Coleridge
Event	Perf				Pos				Venue	Meeting	Date
1500	5:37.55				9				Peterborough	Cambridgeshire County Championships	14 May 16
parkrun	22:42				107				Milton Country	Cambridge parkrun # 342	29 Oct 16
parkrun	23:41				120				Milton Country	Cambridge parkrun # 343	5 Nov 16
parkrun	24:45				155				Milton Country	Cambridge parkrun # 309	20 Feb 16
parkrun	26:53				177				Milton Country	Cambridge parkrun # 308	13 Feb 16
2014 U11 Cambridge & Coleridge
Event	Perf				Pos				Venue	Meeting	Date
parkrun	27:36				234				Milton Country	Cambridge parkrun # 203	18 Jan 14
parkrun	28:25				222				Milton Country	Cambridge parkrun # 204	25 Jan 14
parkrun	31:03				197				Milton Country	Cambridge parkrun # 221	24 May 14
parkrun	38:55				323				Milton Country	Cambridge parkrun # 228	19 Jul 14
2013 U11 Cambridge & Coleridge
Event	Perf				Pos				Venue	Meeting	Date
parkrun	26:37				191				Milton Country	Cambridge parkrun # 164	20 Apr 13
parkrun	26:38				202				Milton Country	Cambridge parkrun # 191	26 Oct 13
parkrun	26:55				179				Milton Country	Cambridge parkrun # 174	29 Jun 13
parkrun	26:55				200				Milton Country	Cambridge parkrun # 176	13 Jul 13
parkrun	28:05				242				Milton Country	Cambridge parkrun # 167	11 May 13
parkrun	28:52				264				Milton Country	Cambridge parkrun # 172	15 Jun 13
parkrun	29:19				247				Milton Country	Cambridge parkrun # 183	31 Aug 13
parkrun	29:28				182				Milton Country	Cambridge parkrun # 163	13 Apr 13
parkrun	29:42				224				Milton Country	Cambridge parkrun # 155	16 Feb 13
parkrun	30:26				220				Milton Country	Cambridge parkrun # 153	2 Feb 13
2012 U11 Cambridge & Coleridge
Event	Perf				Pos				Venue	Meeting	Date
parkrun	29:01				231				Milton Country	Cambridge parkrun # 130	11 Aug 12
parkrun	30:18				227				Milton Country	Cambridge parkrun # 125	7 Jul 12
parkrun	30:24				272				Milton Country	Cambridge parkrun # 132	25 Aug 12
parkrun	31:42				292				Milton Country	Cambridge parkrun # 145	24 Nov 12
parkrun	31:49				269				Milton Country	Cambridge parkrun # 140	20 Oct 12
parkrun	33:26				260				Milton Country	Cambridge parkrun # 147	8 Dec 12

Total Performances: 94

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