| 2025 V40 Wallsend/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:32.83 | | | | 4 | A | | | Whitley Bay | North East Senior Development League - Division 1 | 15 Jun 25 |
| 1500 | 5:11.23 | | | | 3 | A | | | Shildon | North East Senior Development League - Division 1 | 19 Jul 25 |
| 1500 | 5:16.05 | | | | 2 | A | | | Shildon | North East Senior Development League - Division 1 | 17 May 25 |
| 3000 | 10:56.89 | | | | 2 | A | | | Shildon | North East Senior Development League - Division 1 | 17 May 25 |
| 3000 | 11:06.34 | | | | 2 | A | | | Shildon | North East Senior Development League - Division 1 | 19 Jul 25 |
| 3000 | 11:24.00 | | | | 2 | A | | | Whitley Bay | North East Senior Development League - Division 1 | 15 Jun 25 |
| 1.8MXCL | 11:14 | | | | 5 | L01 | | | Sunderland | Farringdon Open and Relays | 14 Sep 25 |
| 3KL | 10:24 | | | | 1 | L2 | 1 | 1 | Jarrow | North East Masters AA Open Relay Championships | 7 May 25 |
| 3KXCL | 11:53 | | | | 6 | L1 | | 1 | Birtley | Birtley Senior Relays | 12 Jan 25 |
| 2ML | 12:37 | | | | 1 | L2 | | 1 | Wallsend | Gordon Smith Memorial Relays | 14 May 25 |
| 2.2ML | 13:28 | | | | 14 | L1 | 6 | 1 | Hetton-le-Hole | NECAA Royal Signals Relay Championship | 15 Feb 25 |
| parkrun | 19:16 | | | | 16 | | 2 | 1 | Blyth Links | Blyth Links parkrun # 251 | 8 Nov 25 |
| parkrun | 19:48 | | | | 18 | | 1 | 1 | Riverside | Riverside parkrun # 568 | 4 Jan 25 |
| parkrun | 27:32 | | | | 80 | | | 1 | Brickfields Park | Brickfields Park parkrun # 9 | 12 Jul 25 |
| 3.5MXC | 23:56 | | | | 3 | | 3 | 2 | Acklam | North East Masters Championships | 1 Feb 25 |
| 6.5KXC | 26:20 | | | 31:35 | 134 | R10 | 133 | 19 | Druridge Bay | Start Fitness North Eastern Harrier League | 12 Oct 25 |
| 4.3MXC | 30:30 | | | 35:30 | 91 | R10 | 90 | 17 | Thornley Hall Farm | Start Fitness North Eastern Harrier League | 27 Sep 25 |
| 4.4MXC | 30:29 | | | | 20 | | 20 | 3 | Alnwick Castle Pastures | Start Fitness North Eastern Harrier League | 1 Mar 25 |
| 10KMT | 43:46 | | | 43:51 | 40 | | 5 | 1 | Harrogate | Run Harrogate 10K | 29 Jun 25 |
| 2024 V35 Bitton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1ML | 5:49 | | | | 12 | L1 | | | Bristol | Sri Chinmoy Mile Relay | 9 Jul 24 |
| 4.33KL | 16:34 | | | | 24 | L1 | | | Sutton Park | Midland Counties Women's 4-Stage Relays | 21 Sep 24 |
| 5K | 19:11 | | | 19:15 | 86 | | 13 | 1 | Bath | South West PB Series 5K | 17 Jul 24 |
| 5K | 19:29 | | | 19:35 | 130 | | 10 | 5 | Cardiff | SSAFA 5K | 26 Jun 24 |
| parkrun | 19:15 | | | | 18 | | 1 | 1 | Severn Bridge | Severn Bridge parkrun # 204 | 30 Mar 24 |
| parkrun | 19:18 | | | | 35 | | 1 | 1 | Town Moor | Town Moor parkrun # 656 | 28 Dec 24 |
| parkrun | 19:26 | | | | 9 | | 1 | 1 | Tyne Green | Tyne Green parkrun # 194 | 24 Aug 24 |
| parkrun | 19:30 | | | | 9 | | 1 | 1 | Tyne Green | Tyne Green parkrun # 201 | 12 Oct 24 |
| parkrun | 19:32 | | | | 9 | | 1 | 1 | Clevedon Salthouse Fields | Clevedon Salthouse Fields parkrun # 170 | 20 Jul 24 |
| parkrun | 19:34 | | | | 3 | | 1 | 1 | Denton Dene | Denton Dene parkrun # 69 | 26 Oct 24 |
| parkrun | 19:44 | | | | 16 | | 1 | 1 | King’s Lynn | King’s Lynn parkrun # 611 | 10 Aug 24 |
| parkrun | 19:45 | | | | 14 | | 3 | 1 | Five Arches | Five Arches parkrun # 38 | 1 Jun 24 |
| parkrun | 19:45 | | | | 7 | | 1 | 1 | Tyne Green | Tyne Green parkrun # 206 | 16 Nov 24 |
| parkrun | 19:46 | | | | 9 | | 1 | 1 | Tyne Green | Tyne Green parkrun # 184 | 15 Jun 24 |
| parkrun | 19:54 | | | | 11 | | 1 | 1 | Severn Bridge | Severn Bridge parkrun # 214 | 8 Jun 24 |
| parkrun | 19:59 | | | | 14 | | 1 | 1 | Rising Sun | Rising Sun parkrun # 360 | 21 Dec 24 |
| parkrun | 20:07 | | | | 7 | | 1 | 1 | Rothay Park | Rothay Park parkrun # 134 | 16 Mar 24 |
| parkrun | 20:10 | | | | 17 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 452 | 31 Aug 24 |
| parkrun | 21:41 | | | | 5 | | 1 | 1 | Leazes | Leazes parkrun # 183 | 30 Nov 24 |
| 3.16ML | 20:06 | | | | 13 | L2 | | | Sutton Coldfield | Midland Counties Women's 6-Stage Relays | 23 Mar 24 |
| 4.4MXC | 30:57 | | | | 22 | | | 2 | Lambton Estate | Start Fitness North Eastern Harrier League | 20 Oct 24 |
| 8KXC | 29:05 | | | | 13 | | | | South Shields | North Eastern Counties Cross Country Championships | 14 Dec 24 |
| 10K | 42:07 | | | 42:08 | 33 | | 3 | | Croxton | Breckland 10K | 19 May 24 |
| 17.5KMTL | 92:13 | | | | 20 | L3 | | | Chipping Campden | Cotswold Way Relay | 6 Jul 24 |
| HM | 89:37 | | | 89:43 | 106 | | 16 | 6 | Chippenham | Chippenham Half Marathon | 15 Sep 24 |
| HM | 91:45 | c | | | 550 | | 71 | 15 | Manchester | AJ Bell Great Manchester Run Half Marathon | 26 May 24 |
| 2023 V35 Bristol & West/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:42 | | | | 214 | | 37 | 3 | Bath | Bristol Track Club Race Day 3K / 5K | 7 Apr 23 |
| 5K | 19:02 | | | | 110 | | 7 | 3 | Cardiff | SSAFA 5K | 28 Jun 23 |
| 5K | 19:11 | | | | 119 | | 11 | 5 | Cardiff | SSAFA 5K | 26 Jul 23 |
| 5K | 19:23 | | | | 101 | | 12 | 1 | Bath | South West PB Series 5K | 14 Jun 23 |
| parkrun | 18:33 | | | | 22 | | 1 | 1 | Norwich | Norwich parkrun # 580 | 28 Jan 23 |
| parkrun | 19:14 | | | | 15 | | 3 | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 380 | 18 Feb 23 |
| parkrun | 19:46 | | | | 7 | | 1 | 1 | Severn Bridge | Severn Bridge parkrun # 168 | 15 Jul 23 |
| parkrun | 19:47 | | | | 3 | | 1 | 1 | Thetford | Thetford parkrun # 469 | 25 Mar 23 |
| parkrun | 19:56 | | | | 16 | | 2 | | Chipping Sodbury | Chipping Sodbury parkrun # 397 | 29 Jul 23 |
| parkrun | 20:19 | | | | 6 | | 1 | 1 | Thetford | Thetford parkrun # 504 | 2 Dec 23 |
| parkrun | 21:43 | | | | 17 | | 1 | 1 | Somerdale Pavilion | Somerdale Pavilion parkrun # 132 | 6 May 23 |
| parkrun | 25:02 | | | | 80 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 414 | 25 Nov 23 |
| 5M | 31:09 | | | | 52 | | 2 | | Weston-super-Mare | Weston Prom 5 | 19 Jan 23 |
| 5M | 31:40 | | | | 44 | | 4 | 3 | Weston-super-Mare | Weston Prom 5 | 16 Mar 23 |
| 8.65KL | 34:42 | | | | 28 | L1 | | | Birmingham | ERRA Women's National 6-Stage Relays | 15 Apr 23 |
| 5.38ML | 35:22 | | | | 16 | L01 | | | Sutton Coldfield | Midland Counties Women's 6-Stage Relays | 1 Apr 23 |
| 10K | 39:48 | | | 39:48 | 52 | | 5 | | Langley Burrell | Lightning Bolt 10K | 29 Oct 23 |
| 10K | 40:33 | | | 40:34 | 14 | | 4 | | Croxton | Breckland 10K | 1 May 23 |
| 7MMT | 54:06 | | | 54:07 | 23 | | 3 | | Burnopfield | Gibside Fruit Bowl 7 | 5 Nov 23 |
| 12.1KMT | 64:41 | | | | 29 | L07 | 5 | | Chipping Campden | Cotswold Way Relay | 1 Jul 23 |
| 9.9ML | 67:32 | | | | 34 | L20 | 6 | 2 | Caernarfon | Welsh Castles Relay | 11 Jun 23 |
| HM | 89:03 | | | 89:45 | 494 | | 60 | 4 | Bath | Bath Half Marathon | 15 Oct 23 |
| 2022 V35 Bristol & West/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:49 | | | | 9 | | 1 | 1 | Norwich | Norwich parkrun # 575 | 3 Dec 22 |
| parkrun | 19:06 | | | | 9 | | 1 | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 368 | 26 Nov 22 |
| parkrun | 19:14 | | | | 12 | | 1 | 1 | Severn Bridge | Severn Bridge parkrun # 134 | 19 Nov 22 |
| parkrun | 19:20 | | | | 8 | | 1 | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 361 | 8 Oct 22 |
| parkrun | 19:24 | | | | 10 | | 2 | 1 | Norwich | Norwich parkrun # 566 | 1 Oct 22 |
| parkrun | 19:24 | | | | 4 | | 1 | 1 | Severn Bridge | Severn Bridge parkrun # 137 | 10 Dec 22 |
| parkrun | 19:33 | | | | 7 | | 1 | 1 | Tyne Green | Tyne Green parkrun # 113 | 24 Dec 22 |
| parkrun | 19:41 | | | | 5 | | 2 | 1 | Marine Parade | Marine Parade parkrun # 6 | 26 Feb 22 |
| parkrun | 19:44 | | | | 13 | | 2 | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 329 | 29 Jan 22 |
| parkrun | 20:09 | | | | 10 | | 1 | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 354 | 20 Aug 22 |
| parkrun | 20:11 | | | | 29 | | 2 | 1 | Eastville | Eastville parkrun # 142 | 5 Feb 22 |
| parkrun | 20:32 | | | | 12 | | 2 | 1 | Torvean | Torvean parkrun # 48 | 30 Jul 22 |
| 10K | 39:55 | c | | | 18 | | 3 | 2 | Calne | Clock Change Challenge 5K / 10K | 30 Oct 22 |
| 10K | 40:31 | c | | | 244 | | 54 | 9 | Bristol | Great Bristol Run 10K | 25 Sep 22 |
| 2021 V35 Bristol & West/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:55.9 | | | | 2 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| 1500 | 4:56.32 | | | | 3 | A | | | Yate | National Athletics League Premier West | 28 Aug 21 |
| 1500 | 4:57.08 | | | | 4 | A | | | Yate | National Athletics League Premier West | 7 Aug 21 |
| 1500 | 4:57.39 | | | | 4 | | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| 3KXCL | 11:35 | | | | 28 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 3.1KXCL | 12:03 | | | | 1 | L2 | 1 | 1 | Long Eaton | British Masters Relay Championships | 30 Oct 21 |
| 4.33KL | 16:16 | | | | 31 | L2 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 9 Oct 21 |
| 4.33KL | 16:42 | | | | 24 | L1 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 25 Sep 21 |
| parkrun | 19:20 | | | | 6 | | 2 | 1 | Tyne Green | Tyne Green parkrun # 64 | 20 Nov 21 |
| 2020 V35 Bristol & West/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:55.86 | i | | | 1 | | | | Lee Valley | England Masters Inter Area Match | 1 Mar 20 |
| parkrun | 19:44 | | | | 11 | | 1 | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 296 | 1 Feb 20 |
| parkrun | 20:18 | | | | 23 | | 1 | 1 | Eastville | Eastville parkrun # 109 | 11 Jan 20 |
| parkrun | 20:23 | | | | 20 | | 1 | 1 | Eastville | Eastville parkrun # 108 | 4 Jan 20 |
| 2019 SEN Bitton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.0 | | | | 2 | B | | | Sheffield | UK Women's League Division 2 | 6 Jul 19 |
| 1500 | 4:53.3 | | | | 2 | A | | | Tamworth | Midland League Division 1 | 7 Jul 19 |
| 1500 | 4:54.28 | | | | 2 | B | | | Scotstoun | UK Women's League Division 2 | 3 Aug 19 |
| 1500 | 4:55.0 | | | | 3 | A | | | Birmingham | Midland League Division 1 | 16 Jun 19 |
| 1500 | 4:55.76 | | | | 6 | A | | | Exeter | BMC Regional Races | 27 Aug 19 |
| 1500 | 4:56.69 | | | | 2 | B | | | Sheffield | UK Women's League Division 2 | 6 Jul 19 |
| 1500 | 4:56.8 | | | | 2 | | | | Bath | Team Bath Open | 26 Jun 19 |
| 5000 | 19:13.18 | | | | 17 | 6 | | | Yate | Bristol & West AC Night of Fast 5000m Open | 27 Jul 19 |
| 4.33KL | 17:21 | | | | 11 | L3 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 21 Sep 19 |
| 5K | 19:21 | | | | 52 | | 4 | | Bristol | Pomphrey 5K | 30 Apr 19 |
| 5K | 19:49 | | | | 68 | | 7 | | Bristol | Pomphrey 5K | 28 May 19 |
| 5KL | 20:23 | | | | 32 | L1 | 11 | 4 | Bristol | Cleeve 5K Relays | 25 Aug 19 |
| parkrun | 19:20 | | | | 9 | | 1 | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 279 | 12 Oct 19 |
| parkrun | 19:35 | | | | 4 | | 1 | 1 | Prudhoe Riverside | Prudhoe Riverside parkrun # 117 | 23 Feb 19 |
| parkrun | 19:39 | | | | 10 | | 1 | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 288 | 14 Dec 19 |
| parkrun | 19:40 | | | | 8 | | 1 | 1 | Thetford | Thetford parkrun # 330 | 30 Mar 19 |
| parkrun | 19:42 | | | | 9 | | 1 | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 250 | 2 Mar 19 |
| parkrun | 19:42 | | | | 3 | | 1 | 1 | Thetford | Thetford parkrun # 356 | 28 Sep 19 |
| parkrun | 21:42 | | | | 31 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 243 | 5 Jan 19 |
| 6.2KXC | 27:00 | | | | 41 | | 40 | 7 | Blaise Castle | Start Fitness Gwent League | 7 Dec 19 |
| 5.38ML | 34:05 | | | | 13 | L1 | | | Sutton Coldfield | Midland Counties Women's 6-Stage Relays | 23 Mar 19 |
| 10K | 40:22 | | | 40:36 | 262 | | 29 | | Bristol | Simplyhealth Great Bristol 10K | 5 May 19 |
| 10.1ML | 65:52 | | | | 36 | L20 | 8 | | Caernarfon | Welsh Castles Relay | 9 Jun 19 |
| ZXCL | 12:24 | | | | 2 | L3 | 2 | 2 | Long Eaton | British Masters Relay Championships | 26 Oct 19 |
| 2018 SEN Bitton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:54 | | | | 6 | | 1 | 1 | Pomphrey Hill | Pomphrey Hill parkrun # 211 | 24 Feb 18 |
| parkrun | 20:26 | | | | 8 | | 2 | 1 | Thetford | Thetford parkrun # 277 | 7 Apr 18 |
| parkrun | 25:35 | | | | 98 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 237 | 15 Sep 18 |
| 10K | 42:07 | | | 43:15 | 476 | | 51 | | Bristol | Simplyhealth Great Bristol 10K | 13 May 18 |
| 10K | 42:38 | | | 43:54 | 1045 | | 123 | | Leeds | Age UK Leeds Abbey Dash 10K | 4 Nov 18 |
| 10.7ML | 78:14 | | | | 25 | L6 | 5 | | Caernarfon | Welsh Castles Relay | 9 Jun 18 |
| 2017 SEN Bitton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:48 | | | | 125 | | 12 | | Bristol | Aztec West Fast 5K | 31 Jan 17 |
| parkrun | 19:38 | | | | 7 | | 1 | 1 | Thetford | Thetford parkrun # 216 | 11 Feb 17 |
| parkrun | 20:13 | | | | 15 | | 2 | | Pomphrey Hill | Pomphrey Hill parkrun # 194 | 4 Nov 17 |
| parkrun | 20:27 | | | | 18 | | 1 | 1 | Pomphrey Hill | Pomphrey Hill parkrun # 151 | 1 Jan 17 |
| parkrun | 20:28 | | | | 9 | | 1 | 1 | Thetford | Thetford parkrun # 245 | 2 Sep 17 |
| parkrun | 20:47 | | | | 17 | | 1 | 1 | Pomphrey Hill | Pomphrey Hill parkrun # 152 | 7 Jan 17 |
| parkrun | 25:33 | | | | 139 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 173 | 3 Jun 17 |
| 10K | 39:43 | | | 40:24 | 286 | | 30 | | Bristol | Simplyhealth Great Bristol 10K | 7 May 17 |
| 10KMT | 54:51 | | | | 58 | | 5 | | Bath | Bath Skyline 10K | 15 Jan 17 |
| 10.1ML | 96:00 | | | | 65 | L20 | 12 | | Caernarfon | Welsh Castles Relay | 11 Jun 17 |
| 2016 SEN Blackhill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.2ML | 13:15 | | | | 5 | L2 | | | Sunderland | Northern Women's 6-Stage Relays | 2 Apr 16 |
| 5K | 19:03 | | | | 88 | | 9 | | Bristol | Aztec West Fast 5K | 29 Nov 16 |
| parkrun | 19:07 | | | | 15 | | 1 | 1 | Town Moor | Newcastle parkrun # 306 | 23 Jan 16 |
| parkrun | 20:02 | | | | 10 | | 1 | 1 | Prudhoe Riverside | Prudhoe Riverside parkrun # 7 | 24 Dec 16 |
| parkrun | 20:51 | | | | 9 | | 1 | 1 | Pomphrey Hill | Pomphrey Hill parkrun # 143 | 12 Nov 16 |
| 7.8KXC | 37:22 | | | | 71 | | | | Blackburn | Northern Championships | 30 Jan 16 |
| 10K | 39:18 | | | 39:47 | 208 | | 20 | | Bristol | Great Bristol 10K | 15 May 16 |
| 10K | 40:29 | | | | 100 | | 6 | | Blyth | Blyth Valley 10K | 3 Apr 16 |
| 10KMT | 41:31 | | | | 19 | | 2 | | Bath | Bath Two Tunnels 10K | 10 Jul 16 |
| HM | 1:42:31 | a | | 1:43:18 | 2250 | | 175 | | Newcastle-South Shields | Great North Run | 11 Sep 16 |
| ZXC | 23:06 | | | | 17 | | | | Wotton-under-Edge | Gloucestershire League | 17 Dec 16 |
| ZXCL | 11:36 | | | | 7 | L1 | | | Durham | Durham Cathedral Relays | 17 Jan 16 |
| 2015 SEN Blackhill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.2ML | 13:24 | | | | 4 | L2 | | | Newburn | Good Friday Road Relays | 3 Apr 15 |
| 2.22ML | 13:39 | | | | 14 | L1 | | | Hetton-le-Hole | NECAA Royal Signals Relay Championship | 14 Feb 15 |
| 5K | 19:35 | | | | 44 | | 3 | | Gateshead | Watergate 5K | 27 Aug 15 |
| parkrun | 18:43 | | | | 30 | | 1 | 1 | Town Moor | Newcastle parkrun # 270 | 18 Apr 15 |
| parkrun | 19:05 | | | | 21 | | 1 | 1 | Town Moor | Newcastle parkrun # 255 | 3 Jan 15 |
| parkrun | 19:27 | | | | 23 | | 2 | 1 | Town Moor | Newcastle parkrun # 296 | 7 Nov 15 |
| parkrun | 20:22 | | | | 4 | | 1 | 1 | Blackhill | Blackhill parkrun # 124 | 26 Dec 15 |
| parkrun | 26:18 | | | | 33 | | 2 | 1 | Blackhill | Blackhill parkrun # 108 | 29 Aug 15 |
| 4MXC | 29:55 | | | | 19 | | | | Stanley | Start Fitness North East Harrier League | 26 Sep 15 |
| 5.67M | 44:55 | | | 49:43 | 1804 | | 501 | | Blaydon | Blaydon Races 5.67 | 9 Jun 15 |
| 6MMT | 49:27 | | | 49:32 | 42 | | 4 | | Burnopfield | Gibside Fruit Bowl 6 | 18 Oct 15 |
| 10K | 40:42 | | | 40:43 | 132 | | 9 | | North Shields | North Tyneside 10K | 5 Apr 15 |
| 10K | 40:43 | c | | | 459 | | 50 | | Bristol | Bristol 10K | 31 May 15 |
| 10K | 40:42 | | | 42:04 | 970 | | 118 | | Leeds | Age UK Leeds Abbey Dash 10K | 15 Nov 15 |
| ZXC | 25:21 | | | | 9 | | | | Druridge Bay | Start Fitness North East Harrier League | 28 Nov 15 |
| ZXC | 28:23 | | | | 12 | | | | Bedewell Park | Start Fitness North East Harrier League | 31 Jan 15 |
| ZXC | 28:35 | | | | 11 | | | | Alnwick Castle | Start Fitness North East Harrier League | 28 Feb 15 |
| ZXCL | 11:41 | | | | 35 | L1 | 5 | | Durham | Durham Summer Relays | 20 Aug 15 |
| ZXCL | 11:59 | | | | 8 | L1 | | | Durham | Durham Cathedral Relays | 11 Jan 15 |
| ZXCL | 12:05 | | | | 25 | L2 | 3 | | Durham | Durham Summer Relays | 20 Aug 15 |
| 2014 SEN Wallsend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.6 | | | | 3 | B | | | Whitley Bay | North of England League Division 3E | 9 Aug 14 |
| 1500 | 4:54.9 | | | | 1 | | | | Jarrow | North Eastern Open Grand Prix Series | 23 Jul 14 |
| 1500 | 4:59.9 | | | | 1 | A | | | Whitley Bay | North of England League Division 3E | 9 Aug 14 |
| 1500 | 5:06.8 | | | | 2 | A | | | Morpeth | North of England League Division 3E | 13 Jul 14 |
| 3000 | 10:42.51 | | | | 3 | | | | Gateshead | North Eastern Open Grand Prix Series | 13 Aug 14 |
| 2ML | 12:32 | | | | 66 | L3 | | | Wallsend | Gordon Smith Memorial Relays | 14 May 14 |
| 2.2ML | 13:10 | | | | 4 | L1 | | | Newcastle | Elswick Good Friday Relays | 18 Apr 14 |
| 5K | 18:55 | | | 18:59 | 72 | | 9 | | Wallsend | Terry O'Gara Memorial 5K (Inc North East Masters' Champs) | 30 Mar 14 |
| 5KMT | 20:51 | | | | 4 | | | | Jesmond Dene | Anita Nott Women Only 5K | 14 Jul 14 |
| parkrun | 18:50 | | | | 21 | | 1 | 1 | Town Moor | Newcastle parkrun # 211 | 1 Mar 14 |
| parkrun | 19:27 | | | | 26 | | 2 | 1 | Town Moor | Newcastle parkrun # 210 | 22 Feb 14 |
| parkrun | 20:07 | | | | 22 | | 2 | | Ashton Court | Ashton Court parkrun # 146 | 15 Mar 14 |
| parkrun | 20:46 | | | | 6 | | 1 | 1 | Blackhill | Blackhill parkrun # 55 | 2 Aug 14 |
| parkrun | 20:51 | | | | 7 | | 1 | 1 | Blackhill | Blackhill parkrun # 51 | 5 Jul 14 |
| 5.67M | 37:58 | | | 38:13 | 354 | | 28 | | Blaydon | Blaydon Races 5.67 | 9 Jun 14 |
| 10K | 39:25 | | | | 81 | | 6 | | Blyth | Blyth Valley 10K | 6 Apr 14 |
| 10K | 40:51 | | | | 105 | | 6 | | Ovingham | Tynedale 10K | 2 Jul 14 |
| 10K | 41:19 | c | | | 184 | | 15 | | Newcastle | Bupa Great North 10K | 13 Jul 14 |
| HM | 94:05 | ac | | | 1348 | | 68 | | Newcastle-South Shields | Bupa Great North Run | 7 Sep 14 |
| ZXC | 27:10 | | | | 10 | | | | Wrekenton | North East Harrier League | 8 Feb 14 |
| ZXC | 30:55 | | | | 19 | | | | Wallington | Start Fitness North East Harrier League | 29 Nov 14 |
| ZXCL | 11:48 | | | | 35 | L1 | 5 | | Durham | Durham Summer Relays | 18 Aug 14 |
| ZXCL | 11:56 | | | | 7 | L1 | | | Durham | Durham Cathedral Cross Country Relays | 12 Jan 14 |
| 2013 SEN Wallsend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:23 | | | | 71 | | 4 | | Wallsend | Wallsend Harriers Terry O'Gara Memorial 5K | 21 Apr 13 |
| 10K | 39:14 | | | 39:58 | 751 | | 76 | | Leeds | Leeds Abbey Dash 10K | 17 Nov 13 |
| 10K | 40:10 | | | 40:17 | 262 | | 28 | | Clitheroe | Ribble Valley 10K (Inc Northern Champs) | 29 Dec 13 |
| 10K | 41:10 | c | | | 113 | | 10 | | Newcastle-upon-Tyne | Bupa Great North 10K | 23 Jun 13 |
| ZXC | 20:23 | | | | 22 | | | | Shibdon Pond | North East Harrier League | 26 Oct 13 |
| ZXC | 27:32 | | | | 22 | | | | Bedewell Park | North East Harrier League | 24 Nov 13 |
| ZXC | 34:56 | | | | 25 | | | | South Shields | North Eastern County Championships | 14 Dec 13 |
| 2001 U20 Tynedale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:01.1 | | | | 1 | | | | Gateshead | Gateshead | 9 Jun 01 |
| 2000 U17 Tynedale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:58.82 | | | | 5 | | | | Gateshead | Northumberland County Championships | 14 May 00 |