Club: Sale Harriers Manchester Gender: Male Age Group: V40 County: Greater Manchester Region: North West Nation: England

Lead Coach: David Rodgers

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 1500 4:39.5 4:39.5 4:40.56 1500 5000 16:33.1 16:33.1 5000 5K 15:26 15:26 16:51 16:23 16:07 16:59 5K 10K 32:24 32:24 33:41 33:43 35:16 36:29 10K HM 73:07 76:11 73:07 74:27 78:09 HM Mar 2:36:17 2:52:01 2:36:17 2:42:36 3:23:08 Mar

Performances	Submit
2016 2017 2018 2019 2020 2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V35 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
12.1KXC	44:24				81				Sedgefield	Northern Counties Championships	27 Jan 24
HM	76:11	c			150			16	Manchester	Manchester Half Marathon	13 Oct 24
Mar	2:52:01	c			445			104	Manchester	Adidas Manchester Marathon	14 Apr 24
2023 V35 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
1500	4:39.5				4	B			Blackburn	Northern Track & Field League West Premier	2 Jul 23
5K	15:26			15:32	83				Kingsley	Mid Cheshire 5K	28 Apr 23
5K	15:33			15:39	103				Kingsley	Mid Cheshire 5K	25 Aug 23
5K	15:42			15:43	12				Manchester	Sale Sizzler 5K	21 Jul 23
5KL	16:33				7	L11			Redcar	Northern Counties Men's 12-Stage Relays	1 Apr 23
9.48KXC	35:56				14	SM			Heaton Park	Manchester Area League	11 Mar 23
9.65KXC	34:27				30				Tatton Park	Manchester Area League	14 Jan 23
9.9KXC	35:12				32				Sherdley Park	Manchester Area League	11 Feb 23
9.9KXC	38:50				30				Wythenshawe Park	Manchester Area League	11 Nov 23
10K	32:24			32:26	13			5	Wilmslow	Wilmslow Summer 10K	9 Jul 23
10KXC	36:07				12				Bolton	Greater Manchester County Championships	7 Jan 23
10KXC	36:29				16				Wythenshawe Park	Greater Manchester County Championships	16 Dec 23
12KXC	42:29				293			29	Bolesworth Castle	ECCA Saucony English National Cross Country Championships	25 Feb 23
10.7ML	59:57				2	L02		1	Caernarfon	Welsh Castles Relay	10 Jun 23
HM	73:07	c			51			5	Newcastle-South Shields	Great North Run	10 Sep 23
2022 V35 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
9KXC	33:49				54				Kenworthy Woods	Manchester Area League	12 Nov 22
9.65KXC	34:03				32				Tatton Park	Manchester Area League	15 Jan 22
9.65KXC	37:20				92				Wythenshawe Park	Manchester Area League	15 Oct 22
12KXC	51:23				408				Parliament Hill	ECCA Saucony English National Championships	26 Feb 22
11.2ML	64:30				6	L12			Caernarfon	Welsh Castles Relay	12 Jun 22
2021 V35 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
5K	16:51	c			30		30	20	Manchester	Sale Sizzler 5K	22 Jul 21
9.9KXC	35:55				50				Sherdley Park	Manchester Area League	13 Nov 21
10.4KXC	38:49				11				Leigh	Greater Manchester County Championships	12 Dec 21
HMMT	75:33	c			14			5	Richmond	Richmond RUNFEST Half Marathon	12 Sep 21
Mar	2:36:17			2:36:20	100				Amsterdam, NED	TCS Amsterdam Marathon	17 Oct 21
2020 V35 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
9.65KXC	34:20				22				Tatton Park	Manchester Area League	11 Jan 20
9.84KXC	36:29				28				Heaton Park	Manchester Area League	8 Feb 20
2019 SEN Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
5K	16:23			16:25	11				Manchester	Sale Sizzler 5K Series	11 Jul 19
5K	16:30			16:31	23				Manchester	Sale Sizzler 5K Series	27 Jun 19
5K	16:30			16:31	13				Manchester	Sale Sizzler 5K Series	25 Jul 19
6.8KL	22:32				36	L2			Manchester	Northern Counties Men's 6-Stage Relays	15 Sep 19
9.65KXC	35:04				34				Wythenshawe Park	Manchester Area League	12 Oct 19
9.7KXC	33:59				16				Kenworthy Woods	Manchester Area League	9 Feb 19
9.7KXC	34:47				30				Kenworthy Woods	Manchester Area League	9 Nov 19
9.84KXC	35:26				19				Heaton Park	Manchester Area League	12 Jan 19
10K	33:41			33:44	54				Manchester	Simplyhealth Great Manchester Run 10K	19 May 19
11.2KXC	43:46				21				Arrowe Park	Manchester Area League	7 Dec 19
12KXC	42:06				245				Leeds	ECCA Saucony English National Championships	23 Feb 19
10.8ML	61:23				2	L8			Caernarfon	Welsh Castles Relay	8 Jun 19
2018 SEN Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
1500	4:40.56				4	B			Salford	North of England League Division 3W	8 Jul 18
5000	16:33.1				2	A			Sportcity	North of England League Division 3W	3 Jun 18
5000	16:34.8				1	B			Connah's Quay	North of England League Division 3W	5 May 18
5000	16:46.15				1	B			Salford	North of England League Division 3W	8 Jul 18
5K	16:07			16:09	11				Manchester	Sale Sizzler 5K Series	16 Aug 18
5K	16:08			16:10	23				Manchester	Sale Sizzler 5K Series	5 Jul 18
6.8KL	22:07				40	L2			Manchester	Northern Counties Men's 6-Stage Relays	23 Sep 18
10K	33:43			33:45	29				Antrobus	Cheshire 10K	10 Nov 18
10K	34:49			34:49	51				Manchester	Simplyhealth Great Manchester Run 10K	20 May 18
10KXC	39:03				22				Heaton Park	Greater Manchester County Championships	6 Jan 18
10.4KXC	38:05				17				Stockport	Manchester Area League	1 Dec 18
10.4KXC	40:09				22				Stockport	Manchester Area League	13 Jan 18
10.7ML	60:32				1	L2			Caernarfon	Welsh Castles Relay	9 Jun 18
HM	74:27	c			44				Manchester	Manchester Half Marathon	14 Oct 18
Mar	2:42:36			2:43:17	157				Amsterdam, NED	TCS Amsterdam Marathon	21 Oct 18
ZXC	37:36				6				Boggart Hole Clough	Greater Manchester County Championships	8 Dec 18
2017 SEN Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
5K	16:59			17:00	37				Manchester	Sale Sizzler 5K Series	6 Jul 17
6.5KL	22:24				32	L4			Manchester	Northern Counties Men's 6-Stage Relays	16 Sep 17
5MMT	29:39				5				Atcham	Mad Jack's 5	11 Nov 17
9.7KXC	36:27				36				Wythenshawe	Manchester Area League	2 Dec 17
10K	35:16			35:20	63				Manchester	Simplyhealth Great Manchester Run 10K	28 May 17
10.4KXC	40:34				52				Stockport	Manchester Area League	11 Feb 17
10.8ML	63:41				2	L8			Caernarfon	Welsh Castles Relay	10 Jun 17
HM	78:09	c			80				Manchester	Manchester Half Marathon	15 Oct 17
HM	85:37			85:40	24				Tarporley	Oulton Park Half Marathon	26 Feb 17
Mar	3:23:08	c			1363				Manchester	ASICS Greater Manchester Marathon	2 Apr 17
2016 SEN Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
10K	36:29			36:40	116				Manchester	Great Manchester Run 10K	22 May 16

Total Performances: 69

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