| 2025 U23 Eastbourne/Southampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.39 | | | | 2 | 9 | | | Watford | Watford Harriers Open Graded Meetings | 11 Jun 25 |
| 800 | 1:57.94 | | | | 1 | 7 | | | Watford | Watford Harriers Open Graded Meetings | 14 May 25 |
| 800 | 1:58.19 | | | | 4 | h5 | | | Sportcity | BUCS Athletics: Outdoor Championships | 3 May 25 |
| 1500 | 3:59.31 | | | | 1 | 12 | | | Wimbledon | Hercules Wimbledon AC 1500m Festival Night | 28 May 25 |
| 1500 | 4:00.84 | | | | 1 | 2 | | | Stretford | Trafford Grand Prix | 15 Jul 25 |
| 5K | 15:33 | | | 15:35 | 23 | E | | | Leicester | Podium Festival 5K | 15 Mar 25 |
| 5K | 15:46 | | | 15:47 | | D | | | Battersea Park | Friday Night 5K Under the Lights | 27 Feb 25 |
| 10KXC | 40:38 | | | | 94 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| 2024 U20 Eastbourne/Southampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.21 | | | | 3 | 9 | | | Watford | Watford Harriers Open Graded Meetings | 12 Jun 24 |
| 800 | 1:55.82 | | | | 5 | A | | | Wormwood Scrubs | BMC Regional Races | 5 Jun 24 |
| 800 | 1:55.83 | | | | 3 | h7 | | | Watford | Watford Harriers Open Graded Meetings | 15 May 24 |
| 800 | 1:59.60 | | | | 6 | h1 | | | Sportcity | BUCS Athletics: Outdoor Championships | 4 May 24 |
| 1500 | 3:57.55 | | | | 2 | 12 | | | Wimbledon | Hercules Wimbledon 1500m Festival Night | 29 May 24 |
| 1500 | 4:10.76 | | | | 16 | A | | | Winchester | BMC Regional Races | 3 Jul 24 |
| 3000 | 8:57.01 | | | | 19 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 26 Jun 24 |
| 5000 | 15:47.62 | | | | 6 | 3 | | | Battersea Park | Comeback 5000m #4 X Sportsshoes | 26 Apr 24 |
| parkrun | 16:28 | | | | 3 | | | 1 | Southampton | Southampton parkrun # 539 | 16 Mar 24 |
| 7.95KXC | 30:54 | | | | 108 | | | | Leeds | BUCS Cross Country Championships | 3 Feb 24 |
| 8KXC | 26:35 | | | | 50 | | | | Beckenham Place | South of England Championships | 27 Jan 24 |
| 5M | 27:13 | | | | 89 | W2 | | | Battersea Park | Friday Under the Lights Christmas 5 | 20 Dec 24 |
| 10K | 33:46 | | | 33:59 | 304 | | | 18 | Telford | Telford 10K | 15 Dec 24 |
| 10KXC | 36:39 | | | | 41 | | | 8 | Popham Airfield | Hampshire League | 12 Oct 24 |
| 2023 U20 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.09 | | | | 1 | A | | | Mile End | UK Youth Development League Upper - Southern 2B | 28 May 23 |
| 800 | 2:01.04 | | | | 1 | | | | Crawley | Sussex County Schools Championships | 10 Jun 23 |
| 800 | 2:03.31 | | | | 1 | A | | | Lewes | UK Youth Development League Upper - Southern 2B | 30 Apr 23 |
| 1500 | 4:09.90 | | | | 1 | A | | | Mile End | UK Youth Development League Upper - Southern 2B | 28 May 23 |
| 1500 | 4:11.81 | | | | 9 | | | | Crawley | Sussex County Championships | 13 May 23 |
| 1500 | 4:13.42 | | | | 1 | A | | | Lewes | UK Youth Development League Upper - Southern 2B | 30 Apr 23 |
| 3KXCL | 10:03 | | | | 40 | L03 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| 5MXC | 30:51 | | | | 2 | | | | Newplace Park | East Sussex Sunday League | 17 Dec 23 |
| 2022 U20 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:13.21 | | | | 6 | | | | Crawley | Sussex County Championships | 15 May 22 |
| 1500 | 4:15.75 | | | | 2 | B | | | Crawley | Southern Athletics League Division 1 | 12 Jun 22 |
| 1500 | 4:16.2 | | | | 2 | A | | | Tonbridge | Southern Athletics League Division 1 | 22 May 22 |
| 1500 | 4:21.62 | | | | 1 | A | | | Lewes | UK Youth Development League Upper Southern 2B | 26 Jun 22 |
| 1500 | 4:21.85 | | | | 2 | A | | | Erith | UK Youth Development League Upper Southern 2B | 29 May 22 |
| 2000SC | 7:10.52 | | | | 1 | B | | | Lewes | UK Youth Development League Upper Southern 2B | 26 Jun 22 |
| 4KXCL | 13:50 | | | | 8 | L2 | | | Goodwood | Goodwood Relays (Inc Sussex County Championships) | 1 Oct 22 |
| 5KXC | 19:19 | | | | 6 | | | | Bexhill | Sussex County Championships | 8 Jan 22 |
| 8KXC | 27:58 | | | | 21 | | | 4 | Goodwood | Sussex League | 15 Oct 22 |
| 8KXC | 31:52 | | | | 48 | | | 9 | Ardingly | Sussex League | 12 Nov 22 |
| 2021 U17 Hastings AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 18:22 | | | | 8 | | | | Ardingly | Sussex League | 4 Dec 21 |
| parkrun | 16:53 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 458 | 18 Dec 21 |
| parkrun | 17:29 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 455 | 27 Nov 21 |
| 2019 U15 Hastings AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MXC | 15:39 | | | | 3 | | | 2 | Ashdown Forest | East Sussex League | 13 Oct 19 |
| 5K | 20:39 | | | 20:40 | 17 | | | 1 | Bexhill-on-Sea | Bexhill Runners 5K Series | 26 Jun 19 |
| 2018 U15 Hastings AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:32.40 | | | | 13 | | | | Crawley | Sussex County Schools Championships | 9 Jun 18 |
| 4.3KXC | 18:30 | | | | 66 | | | | Brighton | Sussex County Schools' Championships | 17 Jan 18 |
| ZXC | 9:23 | | | | 1 | | | | Warren Hill | East Sussex League | 16 Dec 18 |
| 2017 U13 Hastings AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.2KXC | 12:00 | | | | 64 | | | | Reigate | South East Schools' Inter-Counties U13 & U14 Championships | 25 Mar 17 |
| 2016 U13 Hastings AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:54.8 | | | | 3 | A | | | Eastbourne | Sussex U13 League Division East | 20 Jul 16 |
| LJ | 3.63 | | | | 4 | A | | | Eastbourne | Sussex U13 League Division East | 20 Jul 16 |