| 2012 U20 Swansea/Llanelli/West Wales |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.3 | | 1.4 | | 8 | A | | | Derby | National Junior Athletic League Midland Premier Division | 12 Aug 12 |
| 200 | 26.45 | | -0.1 | | 8 | B | | | Derby | British Athletics League Division 3 | 28 Jul 12 |
| 60HU20M | DNF | i | | | - | | | | Swansea | West Wales Championships | 15 Jan 12 |
| 110H | 19.70 | | -0.5 | | 8 | B | | | Derby | British Athletics League Division 3 | 28 Jul 12 |
| 110H | 19.7 | | | | 2 | | | | Newport | BAL Super8 Cup 2012 Men | 21 Jul 12 |
| 110HU20M | 18.58 | | -3.0 | | 3 | | | | Brecon | Aviva Welsh Schools' Championships | 7 Jul 12 |
| 110HU20M | 18.65 | w | 2.4 | | 2 | B | | | Yate | National Junior Athletic League Midland Premier Division | 24 Jun 12 |
| 110HU20M | 19.32 | | | | 2 | | | | Connah's Quay | Welsh Senior League Division 1 | 22 Apr 12 |
| 2011 U20 Neath/Llanelli/West Wales |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.37 | | 1.4 | | 6 | h1 | | | Aberdare | Welsh Senior League 1 | 30 Jul 11 |
| 100 | 12.55 | | | | 6 | 3 | | | Neath | Neath Open | 10 Aug 11 |
| 100 | 12.6 | | 1.7 | | 3 | Inv | | | Sutton Coldfield | National Junior League Midland Premier Division | 29 May 11 |
| 100 | 12.80 | | 1.0 | | 6 | | | | Connah's Quay | Welsh Inter Regional Championships | 28 Aug 11 |
| 200 | 27.3 | | | | 8 | | | | Wrexham | Welsh Senior League Division 1 | 21 May 11 |
| 400 | 59.27 | | | | 4 | | | | Connah's Quay | Welsh Inter Regional Championships | 28 Aug 11 |
| 400 | 60.3 | | | | 2 | | | | Carmarthen | West Wales Regional Championships | 15 May 11 |
| 60HU20M | 9.9 | i | | | 6 | | | | Cardiff | Welsh Open U17/U20 Closed Championships | 22 Jan 11 |
| 60HU20M | 10.1 | i | | | 3 | | | | Swansea | West Wales Championships | 16 Jan 11 |
| 110HU20M | 18.04 | | | | 3 | | | | Aberdare | Welsh Senior League 1 | 30 Jul 11 |
| 110HU20M | 18.05 | | 2.0 | | 4 | | | | Brecon | Aviva Welsh Schools' Championships | 2 Jul 11 |
| 110HU20M | 18.8 | | | | 2 | B | | | Derby | National Junior League Midland Premier Division | 10 Jul 11 |
| 110HU20M | 18.9 | | | | 3 | | | | Carmarthen | West Wales Regional Championships | 15 May 11 |
| 110HU20M | 19.14 | | -1.8 | | 1 | | | | Cardiff | National Junior League Midland Premier Division | 24 Jul 11 |
| 110HU20M | 19.2 | | 0.9 | | 1 | Inv | | | Sutton Coldfield | National Junior League Midland Premier Division | 29 May 11 |
| 400H | 73.8 | | | | 3 | | | | Wrexham | Welsh Senior League Division 1 | 21 May 11 |
| DT1.75K | 13.80 | | | | 5 | | | | Wrexham | Welsh Senior League Division 1 | 21 May 11 |
| JT800 | 12.90 | | | | 2 | | | | Aberdare | Welsh Senior League 1 | 30 Jul 11 |
| 2010 U20 Neath/Llanelli/West Wales |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.82 | i | | | 6 | | | | Cardiff | Welsh U15/U20 Championships | 31 Jan 10 |
| 100 | 12.4 | | | | 6 | | | | Neath | Neath Open | 9 Jun 10 |
| 100 | 12.4 | | 0.8 | | 3 | | | | Stafford | National Junior Athletic League Midland Premier | 27 Jun 10 |
| 200 | 24.9 | | -0.8 | | 4 | | | | Swansea | West Wales Regional Championships | 9 May 10 |
| 200 | 25.2 | | | | 2 | | | | Swansea | Welsh Senior League Division 3 | 18 Apr 10 |
| 200 | 25.63 | i | | | 4 | | | | Cardiff | Welsh U15/U20 Championships | 31 Jan 10 |
| 400 | 58.0 | | | | 6 | | | | Neath | Neath Open | 9 Jun 10 |
| 1500 | 5:17.08 | | | | 3 | A | | | Brecon | Welsh Junior Cup Plate Final | 21 Aug 10 |
| 1500 | 5:18.83 | | | | 4 | | | | Cardiff | Welsh Inter Regional Championships | 29 Aug 10 |
| 110HU20M | 18.0 | | -0.9 | | 2 | B | | | Swansea | National Junior Athletic League Midland Premier | 23 May 10 |
| 110HU20M | 18.63 | | -2.0 | | 2 | A | | | Cardiff | Welsh Junior Cup Qualifier - West | 7 Aug 10 |
| 110HU20M | 18.69 | | | | 1 | A | | | Brecon | Welsh Junior Cup Plate Final | 21 Aug 10 |
| 110HU20M | 18.7 | | 0.8 | | 3 | | | | Swansea | West Wales Regional Championships | 9 May 10 |
| 110HU20M | 18.7 | | -1.0 | | 1 | B | | | Mansfield | National Junior Athletic League Midland Premier | 25 Jul 10 |
| 110HU20M | 18.80 | | | | 2 | B | | | Loughborough | National Junior Athletic League Midland Premier | 25 Apr 10 |
| 110HU20M | 18.8 | | | | 1 | | | | Newport | Welsh Senior League - Division 3 | 29 May 10 |
| 110HU20M | 18.87 | | -1.9 | | 3 | | | | Cardiff | Welsh Inter Regional Championships | 29 Aug 10 |
| 110HU20M | 18.91 | | -3.6 | | 7 | B | | | Derby | National Junior Athletic League National Final | 12 Sep 10 |
| 110HU20M | 19.6 | | -1.7 | | 1 | B | | | Stafford | National Junior Athletic League Midland Premier | 27 Jun 10 |
| 110HU20M | 21.40 | | -4.3 | | 4 | | | | Carmarthen | Welsh U17/U20 Championships | 10 Jul 10 |
| 110HU20M | 22.43 | | 0.3 | | 5 | | | | Brecon | Aviva Welsh Schools' Championships | 3 Jul 10 |
| 400H | 66.0 | | | | 1 | ns | | | Loughborough | National Junior Athletic League Midland Premier | 25 Apr 10 |
| 400H | 66.1 | | | | 2 | B | | | Swansea | National Junior Athletic League Midland Premier | 23 May 10 |
| 400H | 66.23 | | | | 5 | | | | Brecon | Aviva Welsh Schools' Championships | 3 Jul 10 |
| 400H | 66.7 | | | | 1 | | | | Newport | Welsh Senior League - Division 3 | 29 May 10 |
| 400H | 72.2 | | | | 1 | | | | Swansea | Welsh Senior League Division 3 | 18 Apr 10 |
| 400H | 72.53 | | | | 1 | A | | | Brecon | Welsh Junior Cup Plate Final | 21 Aug 10 |
| SP6K | 5.85 | | | | 4 | A | | | Brecon | Welsh Junior Cup Plate Final | 21 Aug 10 |
| DT1.75K | 15.19 | | | | 2 | A | | | Cardiff | Welsh Junior Cup Qualifier - West | 7 Aug 10 |
| 2009 U17 Neath/Llanelli |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60HU17M | 8.8 | i | | | 1 | h1 | | | Swansea | West Wales Junior Championships | 18 Jan 09 |
| 60HU17M | 8.9 | i | | | 1 | A | | | Swansea | West Wales Junior Championships | 18 Jan 09 |
| 60HU17M | 9.02 | i | | | 3 | | | | Cardiff | Welsh U17/U20 Championships | 7 Feb 09 |
| 60HU17M | 9.18 | i | | | 2 | | | | Cardiff | UWIC Indoor Open (inc Welsh 800m Championships) | 11 Jan 09 |
| 100HU17M | 14.76 | w | 3.4 | | 3 | | | | Newport | Welsh U17/U20 Championships | 7 Jun 09 |
| 100HU17M | 15.0 | | | | 1 | | | | Yate | McCain UK Young Athletes League Midland One West | 19 Jul 09 |
| 100HU17M | 15.0 | | | | 1 | A | | | Wrexham | Welsh Senior League | 8 Aug 09 |
| 100HU17M | 15.25 | | 0.0 | | 2 | | | | Neath | West Wales Regional Championships | 10 May 09 |
| 100HU17M | 15.3 | | | | 1 | A | | | Swindon | McCain UK Young Athletes League Midland One West Match 2 | 17 May 09 |
| 100HU17M | 15.59 | | -1.9 | | 3 | | | | Swansea | Welsh Inter Regional Championships | 30 Aug 09 |
| 100HU17M | 15.7 | | -1.2 | | 2 | | | | Neath | McCain UK Young Athletes League Midland One West | 31 May 09 |
| 100HU17M | 15.9 | | | | 1 | A | | | Cardiff | McCain UK Young Athletes League Midland One West Newport Match | 3 May 09 |
| 400HU17M | 63.70 | | | | 1 | A | | | Cardiff | McCain UK Young Athletes League Midland One West Match 1 | 21 Jun 09 |
| 400HU17M | 64.13 | | -0.2 | | 3 | A | | | Newport | Welsh Senior League | 12 Jul 09 |
| 400HU17M | 64.57 | | | | 4 | A | | | Swansea | Welsh Senior League | 28 Jun 09 |
| 2008 U17 Neath/Llanelli |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HU17M | 15.21 | | | | | | | | Brecon | Welsh Inter Regional Championships | 31 Aug 08 |
| 100HU17M | 15.4 | | | | | | | | Brecon | Welsh Schools' Championships | 5 Jul 08 |
| 100HU17M | 15.7 | | | | | | | | Swindon | UKA Young Athletes League Midland 1W | 20 Jul 08 |
| 100HU17M | 15.8 | | | | | | | | Bath | UKA Young Athletes League Midland 1W | 22 Jun 08 |
| 100HU17M | 15.9 | | | | | | | | Neath | Neath Open | 11 Jun 08 |
| 100HU17M | 15.9 | | | | | | | | Newport | Welsh Junior League - Round 3 East & West Division | 26 Jul 08 |
| 100HU17M | 16.14 | | | | | | | | Neath | Welsh Junior League Plate Final | 23 Aug 08 |
| 400HU17M | 66.3 | | | | | | | | Swindon | UKA Young Athletes League Midland 1W | 20 Jul 08 |
| 400HU17M | 66.5 | | | | | | | | Newport | UKA Young Athletes League Midland 1W | 18 May 08 |
| 2007 U15 Neath/Llanelli |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.6 | | | | | | | | Newport | Welsh Junior League M3 East & West | 15 Jul 07 |
| 100 | 12.6 | | | | | | | | Neath | Neath Harriers Open | 22 Aug 07 |
| 200 | 26.0 | | | | | | | | Aberdare | Welsh Junior League Plate Final | 18 Aug 07 |
| 200 | 26.2 | | | | | | | | Carmarthen | Louise Arthur League Division 1 (Boys) | 10 Jun 07 |
| 200 | 26.3 | | | | | | | | Newport | Welsh Junior League M3 East & West | 15 Jul 07 |