| 2019 V35 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 14.72 | | | | 8 | A | | | Stevenage | UK Women's League Division 1 | 6 Jul 19 |
| HT4K | 18.73 | | | | 6 | B | | | Stevenage | UK Women's League Division 1 | 6 Jul 19 |
| JT600 | 14.25 | | | | 7 | B | | | Stevenage | UK Women's League Division 1 | 6 Jul 19 |
| 2018 V35 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 16.27 | | | | 6 | B | | | Grangemouth | UK Women's League Premier Division | 7 Jul 18 |
| HT4K | 15.68 | | | | 7 | B | | | Southampton | UK Women's League Premier Division | 4 Aug 18 |
| JT600 | 10.21 | | | | 8 | B | | | Grangemouth | UK Women's League Premier Division | 7 Jul 18 |
| 2017 SEN Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 19.31 | | | | 8 | B | | | Bromley | UK Women's League Premier Division | 16 Jul 17 |
| HT4K | 16.99 | | | | 8 | B | | | Birmingham | UK Women's League Premier Division | 6 May 17 |
| HT4K | 16.85 | | | | 8 | B | | | Eton | UK Women's League Premier Division | 3 Jun 17 |
| JT600 | 14.35 | | | | 7 | B | | | Eton | UK Women's League Premier Division | 3 Jun 17 |
| JT600 | 10.58 | | | | 8 | B | | | Birmingham | UK Women's League Premier Division | 6 May 17 |
| 2016 SEN Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.60 | w | 2.1 | | 4 | 5 | | | Newport | Welsh Athletics League | 24 Apr 16 |
| 100 | 14.66 | | | | 5 | 2 | | | Swansea | Welsh Athletics League | 31 Jul 16 |
| 100 | 15.00 | | -1.4 | | 1 | | | | Swansea | West Wales Regional Championships | 15 May 16 |
| 200 | 31.09 | | -0.4 | | 6 | 1 | | | Newport | Welsh Athletics League | 24 Apr 16 |
| 400 | 69.84 | | | | 5 | | | | Swansea | Welsh Athletics League | 31 Jul 16 |
| LJ | 3.69 | | | | 9 | | | | Swansea | Welsh Athletics League | 31 Jul 16 |
| HT4K | 12.86 | | | | 5 | | | | Newport | Welsh Athletics League | 24 Apr 16 |
| 2015 SEN Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.9 | i | | | 2 | | | | Swansea | West Wales Championships | 18 Jan 15 |
| 60 | 8.9 | i | | | 2 | | | | Swansea | Swansea Open | 1 Mar 15 |
| 100 | 14.38 | w | 2.2 | | 6 | 4 | | | Cardiff | Welsh Senior League | 26 Apr 15 |
| 100 | 14.89 | | -0.2 | | 3 | | | | Neath | West Wales Regional Championships | 24 May 15 |
| 200 | 29.75 | w | 4.2 | | 6 | 3 | | | Cardiff | Welsh Senior League | 26 Apr 15 |
| 2014 SEN Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.1 | i | | | 3 | | | | Swansea | West Wales Championships | 19 Jan 14 |
| 100 | 15.2 | | | | 4 | | | | Swansea | Welsh Masters' League | 2 Jul 14 |
| 200 | 29.57 | w | 2.5 | | 5 | | | | Newport | Welsh Senior League | 21 Jun 14 |
| 200 | 30.3 | | | | 5 | | | | Swansea | Welsh Masters' League | 2 Jul 14 |
| 2013 SEN Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.8 | i | | | 2 | | | | Swansea | West Wales Championships | 20 Jan 13 |
| 100 | 14.62 | | -1.9 | | 6 | | | | Newport | Welsh Inter Regional Championships | 1 Sep 13 |
| 200 | 29.1 | | | | 1 | | | | Swansea | West Wales Regional Championships | 25 May 13 |
| 200 | 29.1 | | | | 2 | 2 | | | Newport | Welsh Masters' League | 24 Jul 13 |
| 200 | 29.6 | | | | 8 | | | | Swansea | Welsh Masters' League | 29 May 13 |
| 200 | 30.09 | | -1.7 | | 4 | | | | Newport | Welsh Inter Regional Championships | 1 Sep 13 |
| 300 | 46.24 | | | | 7 | | | | Cardiff | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 20 Apr 13 |
| 400 | 64.9 | | | | 2 | | | | Swansea | West Wales Regional Championships | 25 May 13 |
| 2012 SEN Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.97 | i | | | 4 | h1 | | | Cardiff | Welsh U13/U15/Senior Championships | 21 Jan 12 |
| 2011 SEN Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.73 | i | | | 5 | h4 | | | Cardiff | UWIC Grand Prix | 11 Dec 11 |
| 100 | 14.69 | | | | 3 | 3 | | | Neath | Neath Open | 10 Aug 11 |
| 100 | 15.14 | | 1.2 | | 7 | | | | Aberdare | Welsh Senior League 1 | 30 Jul 11 |
| 200 | 28.83 | i | | | 4 | h2 | | | Cardiff | Welsh Open Senior Championships inc. Junior 800m Championships | 23 Jan 11 |
| 200 | 29.6 | | | | 4 | | | | Aberdare | Welsh Senior League Division 1 | 6 Aug 11 |
| 300 | 45.36 | i | | | 2 | 5 | | | Cardiff | UWIC Grand Prix | 11 Dec 11 |
| 400 | 63.09 | i | | | 2 | 2 | | | Cardiff | UWIC Open Meeting (inc Welsh Masters' Championships) | 5 Mar 11 |
| 400 | 64.0 | | | | 2 | | | | Carmarthen | West Wales Regional Championships | 15 May 11 |
| 400 | 64.59 | | | | 1 | | | | Brecon | Welsh Senior League Division 1 | 23 Apr 11 |
| 400 | 66.72 | | | | 5 | | | | Connah's Quay | Welsh Inter Regional Championships | 28 Aug 11 |
| 2010 SEN Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.20 | | 0.5 | | 4 | Inv | | | Cardiff | UK Women's League Division 1 | 5 Jun 10 |
| 200 | 28.53 | | | | 6 | | | | Cardiff | Welsh Inter Regional Championships | 29 Aug 10 |
| 200 | 29.19 | | -4.0 | | 2 | | | | Newport | Welsh Senior League 1 | 17 Jul 10 |
| 200 | 29.7 | | | | 3 | | | | Swansea | Welsh Senior League Division 1 | 18 Apr 10 |
| 300 | 45.48 | i | | | 3 | 1 | | | Cardiff | UWIC Open Meeting | 11 Dec 10 |
| 400 | 62.9 | | | | 5 | B | | | Connah's Quay | UK Women's League Division 1 | 31 Jul 10 |
| 400 | 63.30 | i | | | 4 | h2 | | | Cardiff | Welsh Senior Championships | 23 Jan 10 |
| 400 | 63.35 | | | | 2 | | | | Newport | Welsh Senior League 1 | 17 Jul 10 |
| 400 | 63.41 | | | | 7 | h2 | | | Cardiff | Welsh Championships | 12 Jun 10 |
| 400 | 64.1 | | | | 1 | | | | Swansea | West Wales Regional Championships | 9 May 10 |
| 400 | 64.1 | | | | 3 | | | | Newport | Welsh Senior League - Division 1 | 29 May 10 |
| 400 | 65.76 | | | | 3 | | | | Cardiff | Welsh Inter Regional Championships | 29 Aug 10 |
| 2009 SEN Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.87 | i | | | 3 | h2 | | | Cardiff | Welsh Senior Open Championships | 24 Jan 09 |
| 400 | 61.15 | i | | | 2 | 2 | | | Cardiff | UWIC Grand Prix Series | 15 Feb 09 |
| 400 | 61.37 | | | | 3 | | | | Neath | West Wales Regional Championships | 10 May 09 |
| 400 | 61.51 | i | | | 2 | 2 | | | Cardiff | UWIC Grand Prix Open | 10 Jan 09 |
| 400 | 61.8 | | | | 2 | | | | Swansea | Swansea Open | 1 Apr 09 |
| 400 | 61.83 | | | | 2 | A | | | Brecon | Welsh Senior League | 18 Apr 09 |
| 400 | 62.44 | | | | 5 | | | | Cardiff | Welsh Championships | 13 Jun 09 |
| 400 | 62.9 | | | | 8 | A | | | Cardiff | UK Women's League Division 2 | 6 Jun 09 |
| 400 | 62.92 | | | | 7 | B | | | Lee Valley | UK Women's League Division 2 | 5 Jul 09 |
| 400 | 63.4 | | | | 1 | | | | Neath | Neath Open | 3 Jun 09 |