| 2025 SEN Preston/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:35 | | | | 758 | | | | Bushy Park | Bushy Park parkrun # 1044 | 5 Jul 25 |
| 2023 SEN Preston/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 4:12:32 | c | | | 21950 | | 6283 | | London | TCS London Marathon | 23 Apr 23 |
| 2016 U23 Preston/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:31 | | | | 60 | | 3 | 1 | Cannon Hill | Cannon Hill parkrun # 277 | 23 Jan 16 |
| parkrun | 20:40 | | | | 58 | | 2 | 1 | Cannon Hill | Cannon Hill parkrun # 278 | 30 Jan 16 |
| parkrun | 21:15 | | | | 34 | | 3 | 1 | Preston | Preston parkrun # 215 | 17 Sep 16 |
| 6.1KXC | 27:15 | | | | 203 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 2015 U23 Preston/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 24:26 | | | | 20 | | | 6 | Wolverhampton | Midland Women's League | 7 Feb 15 |
| ZXC | 27:39 | | | | 113 | | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| ZXC | 29:17 | | | | 14 | | | 3 | Blackburn | Lancashire County Championships | 3 Jan 15 |
| 2014 U20 Preston/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 66.0 | | | | 1 | B | | | Leeds | UK Youth Development U17/U20 League Division Northern Premier 2 | 27 Jul 14 |
| 800 | 2:22.44 | | | | 7 | 9 | | | Stretford | Trafford Grand Prix | 1 Jul 14 |
| 800 | 2:22.77 | | | | 5 | 8 | | | Stretford | Trafford Grand Prix | 26 Aug 14 |
| 800 | 2:23.3 | | | | 1 | B | | | Leigh | UK Youth Development U17/U20 League Division Northern Premier 2 | 29 Jun 14 |
| 800 | 2:24.68 | | | | 3 | 9 | | | Stretford | Trafford Grand Prix | 12 Aug 14 |
| 800 | 2:30.1 | | | | 2 | B | | | Derby | North of England League Division 1 | 13 Jul 14 |
| 800 | 2:30.5 | | | | 1 | B | | | Blackpool | North of England League Division 1 | 9 Aug 14 |
| 1500 | 4:56.4 | | | | 1 | B | | | Leeds | UK Youth Development U17/U20 League Division Northern Premier 2 | 27 Jul 14 |
| 1500 | 5:00.6 | | | | 2 | A | | | Leigh | UK Youth Development U17/U20 League Division Northern Premier 2 | 29 Jun 14 |
| 1500 | 5:07.7 | | | | 5 | A | | | Derby | North of England League Division 1 | 13 Jul 14 |
| 4.4KXC | 16:53 | | | | 75 | | | 46 | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| parkrun | 19:37 | | | | 12 | | 1 | | Preston | Preston parkrun # 117 | 13 Sep 14 |
| 5.8KXC | 24:49 | | | | 18 | | | | Knowsley | Northern Championships | 25 Jan 14 |
| 6KXC | 24:04 | | | | 57 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 6.4KXC | 26:33 | | | | 109 | | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| ZXC | 20:08 | | | | 24 | | | 7 | Northampton | Midland Women's League | 6 Dec 14 |
| ZXC | 25:45 | | | | 27 | | | 9 | Leamington Spa | Midland Women's League | 8 Nov 14 |
| ZXC | 27:06 | | | | 6 | | | 1 | Blackburn | Lancashire County Championships | 4 Jan 14 |
| 2013 U20 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.3 | | | | 3 | | | | Hyndburn | Mid Lancashire League | 10 Aug 13 |
| 800 | 2:21.43 | | | | 4 | 11 | | | Stretford | Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship) | 16 Jul 13 |
| 800 | 2:22.79 | | | | 4 | 10 | | | Stretford | Trafford Grand Prix | 14 May 13 |
| 800 | 2:24.05 | | | | 6 | 15 | | | Stretford | Trafford Grand Prix | 25 Jun 13 |
| 800 | 2:25.8 | | | | 1 | | | | Wigan | Lancashire Schools' Championships | 8 Jun 13 |
| 800 | 2:26.62 | | | | 3 | A | | | Wakefield | North of England League Division 1 | 3 Aug 13 |
| 800 | 2:27.7 | | | | 3 | B | | | Preston | UK Youth Development U17/U20 League Division Northern Premier 1 | 28 Jul 13 |
| 800 | 2:28.35 | | | | 3 | B | | | Liverpool | UK Youth Development U17/U20 League Division Northern Premier 1 | 28 Apr 13 |
| 800 | 2:28.86 | | | | 4 | A | | | Edinburgh | UK Youth Development U17/U20 League Division Northern Premier 1 | 30 Jun 13 |
| 800 | 2:29.4 | | | | 2 | | | | Blackpool | Lancashire County Championships | 26 May 13 |
| 1500 | 4:57.86 | | | | 4 | A | | | Sportcity | UK Youth Development U17/U20 League Division Northern Premier 1 | 2 Jun 13 |
| 1500 | 5:00.7 | | | | 2 | A | | | Leigh | North of England League Division 1 | 5 May 13 |
| 1500 | 5:00.7 | | | | 3 | A | | | Sportcity | North of England League Division 1 | 7 Jul 13 |
| 1500 | 5:04.5 | | | | 1 | B | | | Liverpool | UK Youth Development U17/U20 League Division Northern Premier 1 | 28 Apr 13 |
| 1500 | 5:11.5 | | | | 3 | A | | | Preston | UK Youth Development U17/U20 League Division Northern Premier 1 | 28 Jul 13 |
| 1500 | 5:12.78 | | | | 5 | A | | | Edinburgh | UK Youth Development U17/U20 League Division Northern Premier 1 | 30 Jun 13 |
| 4.4KXC | 17:21 | | | | 86 | | | 42 | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| ZXC | 24:10 | | | | 70 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 26:03 | | | | 44 | | | | Wolverhampton | Midland Women's League | 7 Dec 13 |
| ZXC | 27:39 | | | | 27 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| ZXC | 30:22 | | | | 22 | | | 2 | Hyndburn | Mid Lancs League | 12 Jan 13 |
| ZXC | 30:38 | | | | 33 | | | 13 | Leamington | Midland Women's League | 9 Nov 13 |
| ZXC | 33:09 | | | | 20 | | | 6 | Blackburn | Lancashire County Championships | 5 Jan 13 |
| ZXCL | 11:23 | | | | 13 | L2 | | | Manchester | University of Manchester Relays | 5 Oct 13 |
| 2012 U20 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.1 | | | | 1 | B | | | Preston | National Junior Athletic League Mersey Division | 22 Jul 12 |
| 400 | 64.29 | | | | 5 | 6 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 17 Jul 12 |
| 800 | 2:21.32 | | | | 1 | 11 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 24 Jul 12 |
| 800 | 2:22.52 | | | | 3 | 7 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 21 Aug 12 |
| 800 | 2:23.86 | | | | 5 | 5 | | | Stretford | Trafford Grand Prix (All Events) | 4 Sep 12 |
| 800 | 2:31.51 | | | | 1 | B | | | Wrexham | National Junior Athletic League Mersey Division | 12 Aug 12 |
| 3000 | 11:45.8 | | | | 3 | B | | | Halifax | North of England League Division 1 | 5 Aug 12 |
| ZXC | 17:39 | | | | 7 | | | | Hyndburn | Mid Lancs League | 14 Jan 12 |
| ZXC | 20:03 | | | | 6 | | | | Leyland | Lancashire Schools' Championships | 4 Feb 12 |
| ZXC | 21:06 | | | | 67 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXC | 27:30 | | | | 20 | | | 6 | Kendal | Mid Lancs League | 8 Dec 12 |
| ZXC | 28:09 | | | | 10 | | | | Blackburn | Lancashire County Championships | 7 Jan 12 |
| 2011 U17 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.3 | | | | 7 | B | | | Sportcity | McCain Young Athletes League Northern Regional Final | 17 Jul 11 |
| 200 | 29.1 | | | | 2 | | | | Hyndburn | Mid Lancashire League Division | 25 Jun 11 |
| 300 | 45.2 | | | | 1 | | | | Cleckheaton | McCain Young Athletes League Northern Premier W Division | 19 Jun 11 |
| 300 | 45.2 | | | | 6 | A | | | Sportcity | McCain Young Athletes League Northern Regional Final | 17 Jul 11 |
| 800 | 2:25.72 | | | | 5 | 8 | | | Stretford | Trafford Grand Prix | 23 Aug 11 |
| 800 | 2:26.2 | | | | 1 | B | | | Sportcity | McCain Young Athletes League Northern Regional Final | 17 Jul 11 |
| 800 | 2:26.9 | | | | 1 | B | | | Preston | North of England League Division 1 | 3 Jul 11 |
| 800 | 2:27.8 | | | | 6 | A | | | Sportcity | National Junior League Northern Premier Division | 10 Jul 11 |
| 800 | 2:28.48 | | | | 4 | B | | | Birmingham | McCain Young Athletes League National Main Final | 4 Sep 11 |
| 800 | 2:28.7 | | | | 4 | | | | Blackpool | Lancashire Schools' Championships | 11 Jun 11 |
| 800 | 2:29.1 | | | | 3 | | | | Cleckheaton | McCain Young Athletes League Northern Premier W Division | 19 Jun 11 |
| 800 | 2:29.5 | | | | 1 | | | | Hyndburn | Mid Lancashire League Division | 25 Jun 11 |
| 800 | 2:30.8 | | | | 3 | | | | Blackpool | Mid Lancashire League | 30 Apr 11 |
| 800 | 2:34.4 | | | | 4 | | | | Wirral | McCain Young Athletes League Northern Premier W Division | 5 Jun 11 |
| 1500 | 5:18.2 | | | | 5 | | | | Blackpool | Lancashire County Championships | 14 May 11 |
| 1500 | 5:21.92 | | | | 4 | B | | | Birmingham | McCain Young Athletes League National Main Final | 4 Sep 11 |
| 1500 | 5:32.5 | | | | 2 | | | | Preston | McCain Young Athletes League Northern Premier W Division Match 1 | 22 May 11 |
| 4.4KXC | 18:47 | | | | 43 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| ZXC | 13:46 | | | | 4 | | | | Skelmersdale | Mid Lancs League | 12 Mar 11 |
| ZXC | 17:50 | | | | 5 | | | | Burnley | Mid Lancs League | 22 Jan 11 |
| ZXC | 18:32 | | | | 11 | | | | Burnley | Mid Lancs League | 29 Oct 11 |
| ZXC | 19:52 | | | | 21 | | | | Blackburn | Lancashire Schools Championships | 5 Feb 11 |
| ZXC | 21:25 | | | | 54 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXC | 27:35 | | | | 162 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXCL | 9:37 | | | | 16 | L1 | | | Sheffield | Northern Relay Championships | 1 Oct 11 |
| ZXCL | 10:36 | | | | 34 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U17 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.2 | | | | 6 | | | | Blackpool | McCain UK Young Athletes League Northern Premier W - Match B | 2 May 10 |
| 300 | 47.05 | | | | 7 | B | | | Sportcity | McCain UK Young Athletes League - Auxiliary Final | 4 Sep 10 |
| 300 | 47.6 | | | | 5 | | | | Blackpool | McCain UK Young Athletes League Northern Premier W | 18 Jul 10 |
| 300 | 47.75 | | | | 5 | B | | | Cudworth | McCain UK Young Athletes League Northern Final | 1 Aug 10 |
| 800 | 2:25.83 | | | | 5 | 10 | | | Stretford | Trafford Grand Prix Open | 29 Jun 10 |
| 800 | 2:28.0 | | | | 6 | | | | Blackpool | Lancashire County Championships | 9 May 10 |
| 800 | 2:28.8 | | | | 2 | | | | Liverpool | McCain UK Young Athletes League Northern Premier W | 20 Jun 10 |
| 800 | 2:29.16 | | | | 5 | 7 | | | Stretford | Trafford Grand Prix Open | 24 Aug 10 |
| 800 | 2:29.23 | | | | 6 | A | | | Sportcity | McCain UK Young Athletes League - Auxiliary Final | 4 Sep 10 |
| 800 | 2:29.5 | | | | 2 | | | | Blackburn | McCain UK Young Athletes League Northern Premier W | 16 May 10 |
| 800 | 2:29.66 | | | | 7 | 11 | | | Stretford | Trafford Grand Prix Open | 10 Aug 10 |
| 800 | 2:30.2 | | | | 4 | | | | Blackpool | McCain UK Young Athletes League Northern Premier W | 18 Jul 10 |
| 800 | 2:31.1 | | | | 3 | | | | Blackpool | McCain UK Young Athletes League Northern Premier W - Match B | 2 May 10 |
| 800 | 2:31.76 | | | | 7 | A | | | Cudworth | McCain UK Young Athletes League Northern Final | 1 Aug 10 |
| 800 | 2:34.8 | | | | 4 | h2 | | | Blackpool | Lancashire Schools Championships | 12 Jun 10 |
| 800 | 2:34.90 | | | | 7 | A | | | Glasgow (S) | National Junior Athletic League Northern Premier | 25 Jul 10 |
| 800 | 2:35.1 | | | | 4 | B | | | Preston | Northern League 1 | 4 Jul 10 |
| 800 | 2:35.2 | | | | 1 | B | | | Wigan | National Junior Athletic League Northern Promotion | 29 Aug 10 |
| 1500 | 5:27.8 | | | | 3 | | | | Liverpool | McCain UK Young Athletes League Northern Premier W | 20 Jun 10 |
| 1500 | 5:29.9 | | | | 2 | A | | | Wigan | National Junior Athletic League Northern Promotion | 29 Aug 10 |
| 4.4KXC | 18:20 | | | | 60 | | | | Liverpool | Mid Lancs League | 27 Nov 10 |
| ZXC | 16:45 | | | | 149 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 17:35 | | | | 11 | | | | Blackburn | Lancashire County Championships | 9 Jan 10 |
| ZXC | 17:45 | | | | 70 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| ZXC | 20:34 | | | | 15 | | | | Blackburn | Mid Lancashire League | 13 Nov 10 |
| 2009 U15 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.2 | | | | | | | | Preston | Preston Harriers Club Championships | 13 Sep 09 |
| 200 | 30.3 | | | | | | | | Preston | Preston Harriers Club Championships | 12 Sep 09 |
| 300 | 46.8 | | | | 4 | 1 | | | Blackburn | Mid Lancashire League | 27 Jun 09 |
| 300 | 47.4 | | | | | | | | Preston | Preston Harriers Club Championships | 12 Sep 09 |
| 800 | 2:29.9 | | | | 3 | B | | | Leeds | McCain UK Young Athletes League Northern Premier | 21 Jun 09 |
| 800 | 2:30.2 | | | | 7 | | | | Blackpool | Lancashire County Championships | 10 May 09 |
| 800 | 2:30.8 | | | | 2 | B | | | Liverpool | McCain UK Young Athletes League Northern Premier | 17 May 09 |
| 800 | 2:31.15 | | | | 3 | B | | | Birmingham | McCain National Young Athletes League National Final | 6 Sep 09 |
| 800 | 2:31.2 | | | | 5 | 1 | | | Bolton | Mid-Lancs League | 25 Jul 09 |
| 800 | 2:31.4 | | | | 4 | h1 | | | Wigan | Wigan Harriers Open | 29 Mar 09 |
| 800 | 2:31.5 | | | | 3 | | | | Wigan | Mid Lancashire League | 22 Aug 09 |
| 800 | 2:31.7 | | | | 3 | A | | | Doncaster | McCain UK Young Athletes League Northern Premier | 31 May 09 |
| 800 | 2:32.4 | | | | 4 | h2 | | | Blackpool | Lancashire County Championships | 10 May 09 |
| 800 | 2:32.4 | | | | 5 | | | | Blackpool | Lancashire Schools Championships | 13 Jun 09 |
| 800 | 2:33.2 | | | | 3 | | | | Blackpool | Mid Lancashire League | 18 Apr 09 |
| 800 | 2:34.3 | | | | 3 | h2 | | | Blackpool | Lancashire Schools Championships | 13 Jun 09 |
| 800 | 2:34.6 | | | | 1 | B | | | Blackburn | McCain UK Young Athletes League Northern Premier | 3 May 09 |
| 800 | 2:38.0 | | | | | | | | Preston | Preston Harriers Club Championships | 13 Sep 09 |
| 1500 | 5:28.0 | | | | | | | | Preston | Preston Harriers Club Championships | 12 Sep 09 |
| HJ | 1.20 | | | | | | | | Preston | Preston Harriers Club Championships | 13 Sep 09 |
| LJ | 3.05 | | | | | | | | Preston | Preston Harriers Club Championships | 12 Sep 09 |
| DT1K | 11.87 | | | | | | | | Preston | Preston Harriers Club Championships | 12 Sep 09 |
| JT600 | 11.59 | | | | 8 | B | | | Birmingham | McCain National Young Athletes League National Final | 6 Sep 09 |
| JT600 | 9.95 | | | | | | | | Preston | Preston Harriers Club Championships | 13 Sep 09 |
| ZRDL | 11:43 | | | | 18 | L2 | | | Leeds | Northern Counties Young Athletes' Relays | 27 Sep 09 |
| ZRDL | 11:46 | | | | 10= | L2 | | | Blackpool | North West Counties Relays | 19 Sep 09 |
| ZXC | 12:51 | | | | 15 | | | | Hyndburn | Mid Lancs League | 14 Feb 09 |
| ZXC | 14:13 | | | | 10 | | | | Blackburn | Lancashire Schools Championships | 7 Feb 09 |
| ZXC | 14:20 | | | | 12 | | | | Leyland | Mid Lancs League | 17 Jan 09 |
| 2008 U15 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:35.3 | | | | | | | | Blackpool | Mid Lancashire League - Medal Meeting | 30 Aug 08 |
| 800 | 2:35.4 | | | | | | | | Preston | Mid Lancashire League | 26 Jul 08 |
| ZRDL | 18:36 | | | | 37 | | 10 | 1 | Blackpool | Round The Park Relays | 11 Jul 08 |
| 2007 U13 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.6 | | | | | | | | Hyndburn | Mid Lancashire League | 11 Aug 07 |
| 800 | 2:44.8 | | | | | | | | Wigan | Mid Lancashire League - Medal Meeting | 25 Aug 07 |
| 800 | 2:47.1 | | | | | | | | Hyndburn | Mid Lancashire League | 11 Aug 07 |
| 800 | 2:49.1 | | | | | | | | Blackpool | Lancashire County Championships | 13 May 07 |
| 1200 | 4:30.0 | | | | | | | | Manchester (SC) | YAL Northern Premier M3 | 24 Jun 07 |
| 1200 | 4:35.6 | | | | | | | | Leeds | UKA Young Athletes League Northern Premier | 3 Jun 07 |
| HJ | 1.15 | | | | | | | | Preston | Preston Harriers Championships | 8 Sep 07 |
| DT0.75K | 11.51 | | | | | | | | Preston | Preston Harriers Championships | 8 Sep 07 |
| 2006 U13 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.2 | | | | | | | | Blackpool | Mid Lancs League | 26 Aug 06 |
| 200 | 33.4 | | | | | | | | Preston | Mid Lancashire League | 1 Jul 06 |