Club: St. Edmund Pacers Gender: Male Age Group: SEN County: Suffolk Region: East Nation: England

Lead Coach: Sonia McGeorge

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 400 53.31 53.31 61.4 59.8 400 800 1:55.38 1:55.38 1:57.31 1:57.19 1:56.01 2:06.9 2:09.6 2:19.1 800 1500 3:59.25 3:59.25 3:59.25 4:04.98 4:00.62 4:22.28 1500 Mile 4:20.11 4:20.11 Mile 5000 18:18.3 18:18.3 5000 5K 15:05 15:05 15:37 16:40 5K parkrun 16:27 16:27 16:34 17:34 17:51 17:50 18:36 parkrun 5M 26:58 26:58 5M 10K 31:24 31:24 32:14 10K

Performances	Submit
2016 2017 2018 2019 2020 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 SEN St. Edmund Pacers
Event	Perf				Pos				Venue	Meeting	Date
800	1:55.38				1	9			Watford	Watford Harriers Open Graded Meetings	11 Jun 25
800	1:56.73				1	8			Watford	Watford Harriers Open Graded Meetings	14 May 25
800	1:57.1				1	1			Bury St. Edmunds	Suffolk County Championships with Suffolk Schools Championships	11 May 25
1500	3:59.25				6	7			Watford	Watford Harriers Open Graded Meetings	28 May 25
1500	4:03.40	+			-	13			Mile End	The Mile End Miles	6 Jun 25
Mile	4:20.11				3	13			Mile End	The Mile End Miles	6 Jun 25
5K	15:05			15:06	17	D			Leicester	Podium Festival 5K	15 Mar 25
5K	15:18			15:18		D			Battersea Park	Friday Night 5K Under the Lights	27 Feb 25
5K	15:40			15:44	50	E			Battersea Park	RunThrough Battersea Park 5K / 10K	19 Apr 25
10K	31:24			31:25	37				Fulham	RunThrough Fulham 10k	16 Nov 25
10K	32:08			32:13	55	TF			Battersea Park	RunThrough Battersea Park 5K / 10K	15 Feb 25
10K	32:36				2				Cambridge	Cambridge Town and Gown 10K	5 Oct 25
10KXC	33:41				5				Haverhill	Suffolk County Championships	5 Jan 25
2024 SEN St. Edmund Pacers
Event	Perf				Pos				Venue	Meeting	Date
800	1:57.31				5	J			Bury	BMC Grand Prix - World Athletics Challenger	10 Aug 24
800	1:58.05				1	6			Watford	Watford Harriers Open Graded Meetings	12 Jun 24
800	1:59.11				8	A			Wormwood Scrubs	BMC Regional Races	5 Jun 24
1500	3:59.25				2	7			Watford	Watford Harriers Open Graded Meetings	24 Jul 24
5K	15:37			15:38	19		19	18	Ipswich	Ipswich Twilight 5K	11 May 24
5K	15:40				2	R03			Leicester	Podium Festival 5K	16 Mar 24
parkrun	16:27				1			1	Gunnersbury	Gunnersbury parkrun # 564	2 Mar 24
10K	32:14			32:18	25	TF			Fulham	RunThrough Fulham 10K	17 Nov 24
10K	33:52			34:02	24				Cambridge	Cambridge Town and Gown 10K	6 Oct 24
10KXC	35:54				7				Holbrook	Suffolk County Championships	7 Jan 24
2023 U23 Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
800	1:57.19				8	B			Loughborough	BMC Regional Races	9 Aug 23
800	1:58.58				1	D			Wormwood Scrubs	BMC Regional Races	2 Aug 23
800	1:58.79				3	16			Watford	Watford Harriers Open Graded Meetings	12 Jul 23
800	2:00.90				6				Loughborough	Loughborough Open	21 Jun 23
800	2:02.10				2	6			Norwich	Athletics Norfolk Late Season Open	30 Aug 23
1500	4:04.98				8	4			Watford	Watford Harriers Open Graded Meetings	23 Aug 23
1500	4:06.39				11	15			Watford	Watford Harriers Open Graded Meetings	26 Jul 23
parkrun	16:34				6				Storeys Field	Storeys Field parkrun # 121	23 Dec 23
parkrun	16:49				1			1	Gunnersbury	Gunnersbury parkrun # 550	9 Dec 23
parkrun	17:29				1			1	Bury St Edmunds	Bury St Edmunds parkrun # 450	14 Oct 23
5M	26:58			26:59	1				Haverhill	Thurlow 5 / 10	22 Oct 23
5M	27:17			27:18	22				Milton Keynes	Wolverton 5	18 Nov 23
8.3KXC	30:53				189				Pembrey Country Park	BUCS Cross Country Championships	4 Feb 23
2022 U23 St. Edmund Pacers/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
400	53.31				2				Loughborough	Charnwood AC Opens	15 Jun 22
800	1:56.01				2	16			Watford	Watford Open Graded Meeting	10 Aug 22
800	1:56.89				5	1			Loughborough	Loughborough Outdoor Open	22 Jun 22
800	1:57.34				4	18			Watford	Watford Open Graded Meeting	13 Jul 22
800	1:57.86				9	E			Loughborough	BMC Grand Prix	27 Aug 22
800	1:58.05				2	B			Loughborough	BMC Regional Races	18 May 22
800	1:58.50				4	7			Stretford	Trafford Grand Prix	31 May 22
800	1:59.84				6				Loughborough	Loughborough Outdoor Open inc. BUCS 10,000m	23 Apr 22
1500	4:00.62				1	3			Birmingham (U)	University of Birmingham Track & Field Festival	9 Jul 22
1500	4:01.02				10	13			Watford	Watford Open Graded Meeting	24 Aug 22
1500	4:09.92				8	1			Loughborough	Loughborough Open	11 May 22
8KXC	34:43				263				Greenford	BUCS Cross Country Championships	5 Feb 22
2020 U20 St. Edmund Pacers
Event	Perf				Pos				Venue	Meeting	Date
5K	16:40			16:41	5	P			Milton Keynes	MK5km PB Special	21 Aug 20
8KXC	28:38				2				Bury St. Edmunds	Suffolk County Championships	5 Jan 20
8KXC	30:41				74				Parliament Hill	South of England AA Championships	25 Jan 20
8KXC	30:48				216				Edinburgh	BUCS Cross Country Championships	1 Feb 20
9.1KXC	38:58				141				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	7 Mar 20
10.6KXC	44:52				137				Wollaton Park	ECCA Saucony English National Championships	22 Feb 20
2019 U20 St. Edmund Pacers
Event	Perf				Pos				Venue	Meeting	Date
400	61.4				3	A			Cambridge	Southern Athletics League Division 2E	27 Apr 19
800	2:06.9				2				Ipswich	Suffolk County Championships	12 May 19
800	2:10.40				3	A			Woodford Green	Southern Athletics League Division 2E	17 Aug 19
800	2:20.2				2	B			Cambridge	Southern Athletics League Division 2E	27 Apr 19
1500	4:22.28				6	8			Watford	Watford Open Graded Meeting	29 May 19
1500	4:38.76				3	A			Woodford Green	Southern Athletics League Division 2E	17 Aug 19
5000	18:18.3				1				Ipswich	Suffolk County Championships	12 May 19
parkrun	17:34				1			1	Bury St Edmunds	Bury St Edmunds parkrun # 317	21 Sep 19
6.675KXC	23:13				25				Northampton	Anglia Schools' Championships	2 Feb 19
6.7KXC	26:01				252				Leeds	New Balance ESAA English Schools' Championships	16 Mar 19
7.2KXCL	25:31				6	L1			Ipswich	Ipswich JAFFA Ekiden	14 Jul 19
4.6MXC	27:01				16			3	Woodbridge	Suffolk Winter League	15 Dec 19
8KXC	28:43				2				Bury St Edmunds	Suffolk County Championships	6 Jan 19
8KXC	30:48				96				Parliament Hill	South of England AA Championships	26 Jan 19
8KXC	35:02				141				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	9 Mar 19
5MMT	28:54			28:55	13			4	Bury St. Edmunds	Saint Edmund Pacers Bury Friday 5	21 Jun 19
6MXC	36:45				109			26	Crewe	Birmingham League Division 1	7 Dec 19
ZXC	25:33				5				Ipswich	Suffolk County Schools Championships (B races)	10 Jan 19
2018 U20 St. Edmund Pacers
Event	Perf				Pos				Venue	Meeting	Date
400	59.8				2	B			Great Yarmouth	East Anglian League	22 Jul 18
800	2:09.6				1	1			St. Ives	Cambridgeshire AA Evening Open Series	20 Jun 18
800	2:12.3				2	B			Great Yarmouth	East Anglian League	22 Jul 18
800	2:13.9				5				Norwich	ESAA Anglian Schools Inter-County Championships	16 Jun 18
parkrun	17:51				6			1	Milton Country	Cambridge parkrun # 440	15 Sep 18
parkrun	18:15				1			1	Bury St Edmunds	Bury St Edmunds parkrun # 267	22 Sep 18
parkrun	18:32				2			1	Bury St Edmunds	Bury St Edmunds parkrun # 236	13 Jan 18
parkrun	19:31				1			1	Bury St Edmunds	Bury St Edmunds parkrun # 244	17 Mar 18
6KXC	26:43				247				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	10 Mar 18
8KXC	29:15				8				Ipswich	Eastern Counties Championships	17 Nov 18
5MXC	36:30				27			5	Framlingham	Suffolk Winter League	4 Nov 18
5MXC	NT				27			4	Bury St Edmunds	Suffolk Winter League	18 Feb 18
ZXC	23:05				4				Bury St Edmunds	Suffolk County Championships	7 Jan 18
ZXC	24:08				31				Holbrook	Anglia Schools' Championships	3 Feb 18
ZXC	NT				20			4	Woodbridge	Suffolk Winter League	2 Dec 18
2017 U17 St. Edmund Pacers
Event	Perf				Pos				Venue	Meeting	Date
800	2:19.1				4				Bury St. Edmunds	Suffolk County Schools Championships	4 May 17
2MXC	15:15				9			5	Bury	Suffolk Winter League	19 Feb 17
parkrun	17:50				4			1	Bury St Edmunds	Bury St Edmunds parkrun # 196	25 Mar 17
parkrun	17:59				3				Bury St Edmunds	Bury St Edmunds parkrun # 192	25 Feb 17
parkrun	18:14				2			1	Bury St Edmunds	Bury St Edmunds parkrun # 195	18 Mar 17
parkrun	18:17				3			1	Bury St Edmunds	Bury St Edmunds parkrun # 201	29 Apr 17
parkrun	18:25				2			1	Bury St Edmunds	Bury St Edmunds parkrun # 199	15 Apr 17
parkrun	18:51				5			1	Bury St Edmunds	Bury St Edmunds parkrun # 216	26 Aug 17
parkrun	19:12				3			1	Bury St Edmunds	Bury St Edmunds parkrun # 215	19 Aug 17
parkrun	19:18				3			1	Bury St Edmunds	Bury St Edmunds parkrun # 219	16 Sep 17
6KXC	22:43				11				Bungay	Suffolk County Championships	8 Jan 17
6KXC	23:19				135				Parliament Hill	South of England AA Championships	28 Jan 17
6KXC	24:03				226				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	11 Mar 17
ZXC	23:26				8				Bury St. Edmunds	Eastern Counties Championships	18 Nov 17
2016 U17 St. Edmund Pacers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:36				9				Bury St Edmunds	Bury St Edmunds parkrun # 182	24 Dec 16
parkrun	18:39				3				Bury St Edmunds	Bury St Edmunds parkrun # 165	27 Aug 16
parkrun	18:46				5			1	Bury St Edmunds	Bury St Edmunds parkrun # 160	23 Jul 16
parkrun	18:48				4				Bury St Edmunds	Bury St Edmunds parkrun # 170	1 Oct 16
parkrun	18:49				2				Bury St Edmunds	Bury St Edmunds parkrun # 178	26 Nov 16
parkrun	18:58				6				Bury St Edmunds	Bury St Edmunds parkrun # 174	29 Oct 16
parkrun	19:03				7			1	Bury St Edmunds	Bury St Edmunds parkrun # 158	9 Jul 16
parkrun	19:12				2				Bury St Edmunds	Bury St Edmunds parkrun # 168	17 Sep 16
parkrun	19:17				3			1	Bury St Edmunds	Bury St Edmunds parkrun # 164	20 Aug 16
parkrun	19:56				9				Bury St Edmunds	Bury St Edmunds parkrun # 154	28 May 16
parkrun	20:24				5			1	Bury St Edmunds	Bury St Edmunds parkrun # 153	21 May 16
5MMT	31:43			31:45	32			5	Bury St. Edmunds	Saint Edmund Pacers Bury Friday 5	24 Jun 16
ZXC	16:20				18			12	Bury St Edmunds	Suffolk Winter League	6 Mar 16
ZXC	23:37				7				Keysoe	Eastern Counties Championships	19 Nov 16

Total Performances: 115

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