Club: City of York/Civil Service Gender: Male Age Group: V45 County: Yorkshire Region: Yorkshire Nation: England

Lead Coach: Ian Wilcock

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 5000 16:48.4 16:48.4 5000 5K 16:58 5K 16:58 parkrun 15:55 20:35 16:36 15:55 16:11 16:26 parkrun 10K 33:14 36:33 34:20 33:39 34:10 33:14 10K 34:17 34:54 34:35 36:43 7M 42:07 42:07 7M 10M 55:15 56:23 55:15 56:25 10M 56:29 61:47 57:03 HM 72:19 73:45 74:51 72:19 73:13 74:43 HM 76:36 20M 1:57:21 1:57:21 20M 1:59:31 2:02:16 Mar 2:35:04 3:10:20 2:35:04 2:35:23 2:37:47 2:42:22 Mar 2:43:05 2:46:29 2:44:40 2:56:15

Performances	Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2020
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2020 V40 City of York/Civil Service
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:35				3				New Earswick	New Earswick parkrun # 83	4 Jan 20
2017 V35 City of York/Civil Service
Event	Perf				Pos				Venue	Meeting	Date
10K	36:33			36:36	13				Wistow	York Road Race League 10K	4 Jul 17
10K	38:55			39:01	39				Easingwold	York Road Race League 10K	23 May 17
2016 V35 City of York/Civil Service
Event	Perf				Pos				Venue	Meeting	Date
5000	16:48.4				2	A			Middlesbrough	North of England League Division 2E	6 Aug 16
10.4KXC	42:31				62				Ripon	Yorkshire County Championships	9 Jan 16
HM	73:45			73:47	15			7	York	Brass Monkey Half Marathon	17 Jan 16
Mar	3:10:20			3:10:31	3188				London	Virgin London Marathon	24 Apr 16
2015 V35 City of York/Civil Service
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:36				1			1	York	York parkrun # 151	11 Apr 15
10K	34:20				1				Easingwold	York & District Summer 10K League	26 May 15
10K	34:48				13				Askern	Askern 10K	20 May 15
10K	34:55				2				Tadcaster	York & District Summer 10K League	12 May 15
10K	34:42			34:56	259			28	Leeds	Age UK Leeds Abbey Dash 10K	15 Nov 15
10K	35:27				4				Wistow	York & District Summer 10K League	7 Jul 15
HM	74:51			74:53	21			8	York	Brass Monkey Half Marathon	18 Jan 15
Mar	2:35:04			2:35:16	160				London	Virgin London Marathon	26 Apr 15
2014 V35 York Acorn/Civil Service
Event	Perf				Pos				Venue	Meeting	Date
parkrun	15:55				1			1	York	York parkrun # 103	5 Apr 14
parkrun	16:51				1			1	York	York parkrun # 89	1 Jan 14
6KL	21:39				50	L6			Warrington	Northern Men's 6 Stage Relays	20 Sep 14
10K	33:39			33:49	200			21	Leeds	Leeds Abbey Dash 10K	16 Nov 14
12KXC	46:02				34				North Stainley	Yorkshire County Championships	4 Jan 14
10M	56:23			56:24	5			3	Pocklington	Snake Lane 10	23 Feb 14
HM	72:19			72:19	15				Wilmslow	Wilmslow Half Marathon	23 Mar 14
HM	72:42			72:44	9				York	Brass Monkey Half Marathon	19 Jan 14
Mar	2:35:23			2:35:23	110				London	Virgin London Marathon	13 Apr 14
ZXC	27:32				26			6	Keighley	West Yorkshire League	22 Nov 14
ZXC	29:55				28			6	Leeds	West Yorkshire League	2 Nov 14
ZXCL	17:35				62	L2			Mansfield	ECCA Saucony English National Relay Championships	1 Nov 14
2013 V35 Pocklington/Civil Service
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:11				2			1	York	York parkrun # 55	6 Apr 13
parkrun	16:43				1			1	York	York parkrun # 62	1 Jun 13
6KL	21:02				6	L1			Sheffield	Yorkshire Relay Championships	31 Aug 13
10K	34:10				3				York	YRRL Knavesmire 10K	11 Jun 13
10K	34:14			34:16	25				Dewsbury	Dewsbury 10K	3 Feb 13
10K	34:18				3				Tadcaster	YRRL Tadcaster 10K	14 May 13
10K	34:18				2				Wistow	YRRL Wistow 10K	9 Jul 13
10K	34:27			34:30	4			2	York	Jane Tomlinson's York 10K	4 Aug 13
10K	34:50				2				Easingwold	YRRL Easingwold 10K	28 May 13
10K	35:18				3				Bishop Wilton	YRRL Bishop Wilton 10K	25 Jun 13
10K	36:14			36:14	12			2	Battersea Park	Civil Service 10K	24 Jul 13
10M	55:15			55:17	10				Pocklington	Snake Lane 10	24 Feb 13
HM	73:13	ac			57			10	Newcastle-South Shields	Bupa Great North Run	15 Sep 13
HM	75:41			75:42	27				Wilmslow	Wilmslow Half Marathon	24 Mar 13
Mar	2:37:47			2:37:54	9			5	York	Yorkshire Marathon	20 Oct 13
Mar	2:39:24			2:39:33	185				London	Virgin London Marathon	21 Apr 13
ZXC	35:08				18				RAF Halton	RAF v Police v Fire Service Match	16 Jan 13
ZXC	38:48				43				Ripon	Yorkshire County Championships	5 Jan 13
2012 SEN Pocklington/Civil Service
Event	Perf				Pos				Venue	Meeting	Date
2.78ML	14:46				1	L1			London Finsbury Park	CSAA Relay Championships	10 Oct 12
SHORT5K	16:33				17				York	York Millennium Bridge 5K Race 1	14 Aug 12
parkrun	16:26				3				York	York parkrun # 19	2 Jun 12
parkrun	16:31				1				York	York parkrun # 28	1 Sep 12
parkrun	16:33				1				York	York parkrun # 20	9 Jun 12
parkrun	16:41				2				York	York parkrun # 12	7 Apr 12
parkrun	16:48				2				York	York parkrun # 35	10 Nov 12
parkrun	16:51				1				York	York parkrun # 40	22 Dec 12
parkrun	16:54				5				York	York parkrun # 13	14 Apr 12
parkrun	16:59				5				York	York parkrun # 1	14 Jan 12
parkrun	17:11				2			1	York	York parkrun # 42	29 Dec 12
parkrun	18:02				6				York	York parkrun # 5	18 Feb 12
10K	33:14			33:19	101				Leeds	Leeds Abbey Dash 10K	18 Nov 12
10K	34:00			34:01	19				Dewsbury	Dewsbury 10K	4 Mar 12
10K	34:23			34:26	2				Battersea Park	Queen’s Diamond Jubilee Challenge 10K (Inc CSAA Champs)	17 May 12
10K	34:33			34:36	4				York	Jane Tomlinson's York 10K	5 Aug 12
10KMT	35:44				5				Escrick	Escrick 10K	19 Aug 12
7M	42:07				11				Kilburn	Kilburn 7	8 Jul 12
10M	56:25				11				Pocklington	Snake Lane 10	26 Feb 12
HM	74:43			74:52	28				Nottingham	Robin Hood Half Marathon	30 Sep 12
HM	77:13			77:16	23				York	Brass Monkey Half Marathon	22 Jan 12
HM	82:55				4				Masham	Burn Valley Run Half Marathon	1 Jul 12
20M	1:57:21				6				Hull	East Hull 20	18 Mar 12
Mar	2:42:22			2:42:22	250				London	Virgin London Marathon	22 Apr 12
Mar	2:42:25			2:42:33	3				Leicester	Leicester Marathon	14 Oct 12
ZXC	37:42				8				Parliament Hill	Civil Service Cross Country Championships	31 Oct 12
ZXCL	17:34				3	L1			York	Early New Year Relays	29 Dec 12
2011 SEN Pocklington/Civil Service
Event	Perf				Pos				Venue	Meeting	Date
2.78ML	15:29				2	L1			Finsbury Park London	Civil Service Road Relays	12 Oct 11
10K	34:17			34:19	3				York	Jane Tomlinson's York 10K	31 Jul 11
10K	34:27				2				Selby	YRRL Selby 10K	12 Jul 11
10K	34:32				8				Battersea Park	Civil Service 10K Championships	30 Mar 11
10K	34:29			34:33	109				Leeds	Leeds Abbey Dash 10K	20 Nov 11
10K	35:04			35:06	21				Middlesbrough	Middlesbrough Tees Pride 10K	4 Sep 11
10K	35:10				2				Pocklington	YRRL Pocklington 10K	3 May 11
10K	35:44				1				Tadcaster	YRRL Tadcaster 10K	17 May 11
10K	35:51				3				York	YRRL Knavesmire 10K	14 Jun 11
10K	37:26				4				Bishop Wilton	Bishop Wilton 10K	28 Jun 11
10KMT	38:14				5				Harrogate	Spofforth Gala Trail Race 10K	29 Aug 11
10M	56:29				14				Pocklington	Snake Lane 10	27 Feb 11
10M	59:22				7				Wistow	Wistow 10	23 Oct 11
HM	76:36			76:40	28				York	Brass Monkey Half Marathon	23 Jan 11
20M	1:59:31				7				Hull	East Hull Harriers 20	20 Mar 11
Mar	2:43:05			2:43:05	219				London	Virgin London Marathon	17 Apr 11
2010 SEN Pocklington/Civil Service
Event	Perf				Pos				Venue	Meeting	Date
5K	16:58				11	1			York	York Millennium Bridge Races	1 Sep 10
10K	34:54				10				York	Jane Tomlinson’s York 10K	1 Aug 10
10K	35:18				6				Selby	York RR League - Selby10K	9 Jul 10
10K	35:44				3				Pocklington	York RR League - Pocklington 10K	11 May 10
10K	37:56			37:56					Bishop Wilton	York RR League - Bishop Wilton10K	8 Jun 10
10M	61:47				13				Ripley	Guy Fawkes 10	31 Oct 10
20M	2:02:16				5				Hull	East Hull 20	28 Mar 10
Mar	2:46:29			2:46:29	345				London	Virgin London Marathon	25 Apr 10
ZXC	34:41				19				Birmingham	Civil Service Championships	10 Nov 10
2009 SEN Pocklington/Civil Service
Event	Perf				Pos				Venue	Meeting	Date
10K	34:35				2				York	York League Easingwold 10K	9 Jun 09
10K	34:47				4				Pockington	York & District League 10K	12 May 09
10K	34:55				3				Tadcaster	York & District League 10K	26 May 09
10K	34:54			34:58	26				Dewsbury	Dewsbury 10K	1 Feb 09
10K	35:40				5				York	Jane Tomlinson 10K	2 Aug 09
10M	57:03				12				Pocklington	Snake Lane 10	22 Feb 09
Mar	2:44:40			2:45:18	304		298		London	London Marathon	26 Apr 09
2008 SEN Pocklington/Civil Service
Event	Perf				Pos				Venue	Meeting	Date
10K	36:43				3				Kirkbymoorside	Kirkbymoorside 10K	4 May 08
10K	36:45				3				York	York League Bishop Wilton 10K	17 Jun 08
Mar	2:56:15								Berlin, GER	Berlin Marathon	28 Sep 08
Mar	2:59:03			2:59:32	1007		1002		London	Flora London Marathon	13 Apr 08
Mar	2:59:32								London	Flora London Marathon	13 Apr 08
ZXC	33:42				4				Welton Dale	East Yorkshire League	17 Feb 08

Total Performances: 110

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