Emma Shepherd

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Club:Lewes
Gender:Female
Age Group:V35
County:Sussex
Region:South East
Nation:England
Lead Coach:David Leach

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
parkrun20:5420:5425:5126:2325:2826:2323:0121:1422:0021:1323:1622:5322:46parkrun
10K41:5841:5810K
Mar3:52:373:52:37Mar

Performances Submit
2013 2014 2015 2016 2017 2018 2019 2021 2022 2023 2024 2025

2025 V35 Lewes
EventPerfPosVenueMeetingDate
5KXC21:18342Goodwood RacecourseSussex League11 Oct 25
5KXC23:29563Stanmer ParkSussex League8 Nov 25
parkrun20:541321Seaford BeachSeaford Beach parkrun # 2546 Sep 25
parkrun20:572911Hove PromenadeHove Promenade parkrun # 4451 Nov 25
parkrun21:0113Seaford BeachSeaford Beach parkrun # 26125 Oct 25
parkrun21:12109Hove PromenadeHove Promenade parkrun # 43920 Sep 25
parkrun21:1318Seaford BeachSeaford Beach parkrun # 23810 May 25
parkrun21:591221Seaford BeachSeaford Beach parkrun # 25513 Sep 25
parkrun22:01273Seaford BeachSeaford Beach parkrun # 23022 Feb 25
parkrun22:03211Seaford BeachSeaford Beach parkrun # 22915 Feb 25
parkrun22:033731Seaford BeachSeaford Beach parkrun # 2328 Mar 25
parkrun22:0929Seaford BeachSeaford Beach parkrun # 22411 Jan 25
parkrun22:17251WakehurstWakehurst parkrun # 8022 Nov 25
parkrun22:305531Brighton & HoveBrighton & Hove parkrun # 84612 Apr 25
parkrun22:51451Seaford BeachSeaford Beach parkrun # 25330 Aug 25
parkrun23:291181Preston ParkPreston Park parkrun # 57829 Nov 25
parkrun24:141821UckfieldUckfield parkrun # 26216 Aug 25
parkrun24:14891Seaford BeachSeaford Beach parkrun # 25223 Aug 25
parkrun25:20100Seaford BeachSeaford Beach parkrun # 24612 Jul 25
parkrun25:33308Hove PromenadeHove Promenade parkrun # 41922 Mar 25
parkrun25:511311Malling RecMalling Rec parkrun # 311 Feb 25
parkrun28:14157Seaford BeachSeaford Beach parkrun # 23626 Apr 25
parkrun29:08172Seaford BeachSeaford Beach parkrun # 25727 Sep 25
parkrun29:32357SouthwarkSouthwark parkrun # 54518 Oct 25
parkrun29:56183Downs Link, Shoreham-by-SeaDowns Link, Shoreham-by-Sea parkrun # 615 Nov 25
parkrun34:36111UckfieldUckfield parkrun # 2602 Aug 25
5MXC38:5084153Whitbread HollowEast Sussex Sunday League16 Feb 25
5MXC39:32133252Blackcap LewesEast Sussex Sunday League12 Jan 25
10K41:5842:305499318BrightonBrighton 10K & Junior Mile16 Nov 25
10K43:0043:0074115HoveHove Prom 10K19 Oct 25
10K45:00c328506BrightonBrighton 10K6 Apr 25
10K45:3775162HellinglyJohn Faulds Hellingly 10K28 Sep 25
10K46:5347:2938972BrightonBrighton Phoenix 10K16 Jul 25
2024 V35 Lewes
EventPerfPosVenueMeetingDate
parkrun25:5172Malling RecMalling Rec parkrun # 16 Jul 24
parkrun28:47206TonbridgeTonbridge parkrun # 4539 Mar 24
parkrun30:02775Preston ParkPreston Park parkrun # 53125 Dec 24
5MXC47:33142246Newplace ParkEast Sussex Sunday League15 Dec 24
2023 SEN Lewes
EventPerfPosVenueMeetingDate
parkrun26:2337KingdomKingdom parkrun # 1301 Apr 23
parkrun29:13508Preston ParkPreston Park parkrun # 47825 Dec 23
Mar3:52:37c153023852LondonTCS London Marathon23 Apr 23
2022 SEN Lewes
EventPerfPosVenueMeetingDate
parkrun25:2860Seaford BeachSeaford Beach parkrun # 1033 Sep 22
parkrun28:05521UckfieldUckfield parkrun # 897 May 22
parkrun30:5634UckfieldUckfield parkrun # 1155 Nov 22
2021 SEN Lewes
EventPerfPosVenueMeetingDate
parkrun26:23193UckfieldUckfield parkrun # 7025 Dec 21
2019 SEN Lewes
EventPerfPosVenueMeetingDate
parkrun23:011631UckfieldUckfield parkrun # 1617 Aug 19
2018 SEN Lewes
EventPerfPosVenueMeetingDate
parkrun21:1430Fell FootFell Foot parkrun # 18121 Jul 18
parkrun21:504831Preston ParkPreston Park parkrun # 26714 Jul 18
parkrun22:015721Preston ParkPreston Park parkrun # 2667 Jul 18
8.7KXC41:059514LewesEast Sussex League14 Jan 18
8.7KXC43:2810413LewesEast Sussex League11 Nov 18
ZXC24:4943BrightonSussex League10 Nov 18
2017 SEN Lewes
EventPerfPosVenueMeetingDate
parkrun22:00741Preston ParkPreston Park parkrun # 1917 Jan 17
2016 SEN Lewes
EventPerfPosVenueMeetingDate
parkrun21:13391Preston ParkPreston Park parkrun # 15126 Mar 16
parkrun21:384231Hove PromenadeHove Promenade parkrun # 372 Apr 16
parkrun21:44481Preston ParkPreston Park parkrun # 15019 Mar 16
parkrun21:53361EastbourneEastbourne parkrun # 22823 Apr 16
parkrun22:172621EastbourneEastbourne parkrun # 2307 May 16
parkrun22:37353EastbourneEastbourne parkrun # 26425 Dec 16
parkrun22:59571TonbridgeTonbridge parkrun # 1314 Jun 16
parkrun23:02171ClairClair parkrun # 1292 Jan 16
8KXC36:1611719Whitbread HollowEast Sussex League13 Nov 16
2015 SEN Lewes
EventPerfPosVenueMeetingDate
parkrun23:16109Preston ParkPreston Park parkrun # 11327 Jun 15
parkrun23:2591Preston ParkPreston Park parkrun # 1144 Jul 15
parkrun24:1055EastbourneEastbourne parkrun # 20925 Dec 15
parkrun24:344431ClairClair parkrun # 11022 Aug 15
parkrun25:56153Preston ParkPreston Park parkrun # 12129 Aug 15
2014 SEN Lewes
EventPerfPosVenueMeetingDate
parkrun22:534021TonbridgeTonbridge parkrun # 4525 Oct 14
parkrun23:461821ClairClair parkrun # 423 May 14
parkrun24:05261ClairClair parkrun # 6618 Oct 14
2013 SEN Lewes
EventPerfPosVenueMeetingDate
parkrun22:46421EastbourneEastbourne parkrun # 9616 Nov 13
parkrun22:5835EastbourneEastbourne parkrun # 9830 Nov 13
parkrun25:07401ClairClair parkrun # 162 Nov 13
parkrun25:5792TonbridgeTonbridge parkrun # 19 Nov 13
Total Performances: 73
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
10KV352025380
10KALL20252611