| 2016 SEN Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 18.7 | | | | 1 | B | | | Hornchurch | Sweatshop Southern Athletics League Division 2E | 22 May 16 |
| HJ | 1.55 | | | | 1 | B | | | Sportcity | UK Women's League Division 2 | 7 Aug 16 |
| HJ | 1.53 | | | | 1 | B | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| LJ | 5.41 | | | | 1 | A | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| LJ | 5.21 | | | | 4 | A | | | Chelmsford | UK Women's League Division 2 | 5 Jun 16 |
| LJ | 5.20 | | 1.7 | | 3 | A | | | Sportcity | UK Women's League Division 2 | 7 Aug 16 |
| TJ | 11.22 | | | | 4 | A | | | Hornchurch | Sweatshop Southern Athletics League Division 2E | 22 May 16 |
| TJ | 11.14 | | -1.4 | | 1 | A | | | Chelmsford | UK Women's League Division 2 | 5 Jun 16 |
| TJ | 10.97 | | | | 2 | A | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| TJ | 10.94 | | -1.2 | | 3 | A | | | Sportcity | UK Women's League Division 2 | 7 Aug 16 |
| TJ | 10.82 | | | | 2 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| SP4K | 10.60 | | | | 1 | A | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| SP4K | 10.45 | | | | 3 | B | | | Chelmsford | UK Women's League Division 2 | 5 Jun 16 |
| SP4K | 10.28 | | | | 1 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| SP4K | 10.19 | | | | 2 | A | | | Hornchurch | Sweatshop Southern Athletics League Division 2E | 22 May 16 |
| JT600 | 32.96 | | | | 1 | B | | | Hornchurch | Sweatshop Southern Athletics League Division 2E | 22 May 16 |
| JT600 | 31.23 | | | | 3 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| 2015 SEN Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 16.2 | | | | 2 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| 100HW | 16.57 | w | 3.4 | | 4 | B | | | Scotstoun | UK Women's League Division 2 | 9 Aug 15 |
| HJ | 1.50 | | | | 3= | B | | | Crawley | UK Women's League Division 2 | 9 May 15 |
| HJ | 1.50 | | | | 1 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| LJ | 5.50 | w | 2.1 | | 3 | A | | | Scotstoun | UK Women's League Division 2 | 9 Aug 15 |
| LJ | 5.40 | | -1.3 | | - | A | | | Scotstoun | UK Women's League Division 2 | 9 Aug 15 |
| LJ | 5.09 | | -0.6 | | 5 | A | | | Crawley | UK Women's League Division 2 | 9 May 15 |
| LJ | 3.57 | | | | 4 | B | | | Dartford | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| TJ | 10.82 | | 1.7 | | 3 | A | | | Scotstoun | UK Women's League Division 2 | 9 Aug 15 |
| TJ | 10.81 | | -0.9 | | 3 | A | | | Crawley | UK Women's League Division 2 | 9 May 15 |
| SP4K | 10.84 | | | | 2 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| JT600 | 33.34 | | | | 2 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| JT600 | 30.07 | | | | 1 | B | | | Dartford | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| 2014 SEN Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.60 | | | | 2 | A | | | Cardiff | UK Women's League Division 2 | 10 May 14 |
| HJ | 1.55 | | | | 1 | B | | | Portsmouth | UK Women's League Division 2 | 6 Jul 14 |
| LJ | 5.59 | | | | 1 | A | | | Portsmouth | UK Women's League Division 2 | 6 Jul 14 |
| LJ | 5.30 | w | 5.0 | | 3 | A | | | Cardiff | UK Women's League Division 2 | 10 May 14 |
| TJ | 11.32 | | | | 2 | A | | | Portsmouth | UK Women's League Division 2 | 6 Jul 14 |
| TJ | 9.45 | w | 3.9 | | 6 | A | | | Cardiff | UK Women's League Division 2 | 10 May 14 |
| 2012 SEN Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.3 | | | | 2 | B | | | Andover | Southern Athletics League Division 1 | 21 Apr 12 |
| 200 | 27.5 | | | | 3 | A | | | Norwich | Southern Athletics League Division 1 | 1 Sep 12 |
| HJ | 1.65 | | | | 2 | A | | | Lee Valley | Alpha & Beta Trophies - Alpha | 7 Apr 12 |
| HJ | 1.65 | | | | 3 | A | | | Stevenage | Southern Athletics League Division 1 | 19 May 12 |
| PV | 3.90 | | | | 3= | | | | Tooting Bec | Herne Hill Harriers Open | 21 Jul 12 |
| PV | 3.85 | | | | 1 | | | | Woodford | Woodford Green Open | 17 Jul 12 |
| PV | 3.80 | i | | | 1 | | | | Lee Valley | Essex & Eastern Counties Championships | 11 Feb 12 |
| PV | 3.80 | | | | 1 | | | | Woodford | Woodford Green Open | 19 Jun 12 |
| PV | 3.80 | | | | 1 | ns | | | Chelmsford | Southern Athletics League Division 1 | 14 Jul 12 |
| PV | 3.80 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open | 18 Aug 12 |
| PV | 3.80 | | | | 2 | | | | Bedford | McCain CAU Championships | 26 Aug 12 |
| PV | 3.76 | | | | 3 | 1 | | | Birmingham | McCain Jumps & Throws Fest | 11 Aug 12 |
| PV | 3.75 | i | | | 2 | A | | | Lee Valley | London U20/Senior Games | 28 Jan 12 |
| PV | 3.75 | | | | 2 | | | | Bedford | BIG (Bedford International Games) | 10 Jun 12 |
| PV | 3.71 | i | | | 3 | | | | Sheffield | McCain City Challenge | 4 Feb 12 |
| PV | 3.70 | i | | | 2 | | | | Lee Valley | SEAA Championships Day 2 & 3 | 22 Jan 12 |
| PV | 3.70 | i | | | 5 | B | | | Birmingham | Birmingham Games | 5 Feb 12 |
| PV | 3.70 | | | | 1 | | | | Chelmsford | Essex County Championships | 13 May 12 |
| PV | 3.70 | | | | 2 | A | | | Portsmouth | UK Women's League Division 2 | 27 May 12 |
| PV | 3.70 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open | 4 Jun 12 |
| PV | 3.70 | | | | 1 | A | | | Stevenage | UK Women's League Division 2 | 1 Jul 12 |
| PV | 3.70 | | | | 4 | | | | Cardiff | Welsh Athletics International | 18 Jul 12 |
| PV | 3.70 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 12 |
| PV | 3.70 | | | | 1 | A | | | Norwich | Southern Athletics League Division 1 | 1 Sep 12 |
| PV | 3.62 | i | | | 1 | E | | | Carshalton | Jim Day Memorial Pole Vault 2012 | 23 Sep 12 |
| PV | 3.61 | i | | | 1 | | | | Lee Valley | Metaswitch Games | 8 Jan 12 |
| PV | 3.60 | i | | | 3 | | | | Birmingham | Midland Counties Open | 19 Feb 12 |
| PV | 3.60 | | | | 1 | A | | | Andover | Southern Athletics League Division 1 | 21 Apr 12 |
| PV | 3.60 | | | | 1 | A | | | Walton | Southern Athletics League Division 1 | 9 Jun 12 |
| PV | 3.60 | | | | 2 | | | | Ashford | Ashford Pole Vault Open Meeting | 8 Sep 12 |
| PV | 3.58 | i | | | 10 | | | | Sportcity | Vault Manchester | 14 Jan 12 |
| PV | 3.54 | i | | | 10= | C | | | Carshalton | Vault London | 25 Mar 12 |
| PV | 3.50 | | | | 1 | A | | | Stevenage | Southern Athletics League Division 1 | 19 May 12 |
| PV | 3.50 | | | | 8 | | | | Woking | Woking AC Evening Open | 1 Aug 12 |
| PV | 3.50 | | | | 1 | | | | Hendon | London Inter-Club Challenge | 25 Aug 12 |
| PV | 3.26 | | | | 9= | | | | Namur, BEL | Athletissima Namur | 16 May 12 |
| PV | NM | | | | - | | | | Lee Valley | Lee Valley Open | 14 Apr 12 |
| PV | NH | | | | - | | | | Birmingham | Aviva British Championships inc. Olympic Trials | 24 Jun 12 |
| TJ | 11.57 | | | | 1 | A | | | Norwich | Southern Athletics League Division 1 | 1 Sep 12 |
| TJ | 11.49 | | 1.3 | | 2 | A | | | Portsmouth | UK Women's League Division 2 | 27 May 12 |
| TJ | 11.48 | | | | 2 | A | | | Stevenage | UK Women's League Division 2 | 1 Jul 12 |
| TJ | 11.45 | | | | 1 | A | | | Stevenage | Southern Athletics League Division 1 | 19 May 12 |
| TJ | 11.07 | | | | 1 | A | | | Walton | Southern Athletics League Division 1 | 9 Jun 12 |
| TJ | 10.80 | | | | 1 | A | | | Andover | Southern Athletics League Division 1 | 21 Apr 12 |
| SP4K | 11.20 | | | | 3 | A | | | Portsmouth | UK Women's League Division 2 | 27 May 12 |
| SP4K | 11.07 | | | | 4 | A | | | Stevenage | UK Women's League Division 2 | 1 Jul 12 |
| SP4K | 10.08 | | | | 2 | A | | | Lee Valley | Alpha & Beta Trophies - Alpha | 7 Apr 12 |
| JT600 | 34.32 | | | | 1 | B | | | Stevenage | Southern Athletics League Division 1 | 19 May 12 |
| JT600 | 33.82 | | | | 4 | A | | | Lee Valley | Alpha & Beta Trophies - Alpha | 7 Apr 12 |
| JT600 | 32.60 | | | | 2 | A | | | Andover | Southern Athletics League Division 1 | 21 Apr 12 |
| 2011 SEN Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.2 | | 0.8 | | 2 | A | | | Eltham | Southern Athletics League Division 2 | 30 Apr 11 |
| 200 | 27.24 | | | | 4 | 2 | | | Lee Valley | Alpha Beta Trophy - Alpha | 16 Apr 11 |
| 200 | 29.1 | | | | 1 | A | | | Swindon | Southern Athletics League Division 2 | 21 May 11 |
| 100HW | 15.13 | | | | 1 | | | | Woodford | London Inter Club Challenge | 20 Aug 11 |
| HJ | 1.70 | | | | 1 | A | | | Eltham | Southern Athletics League Division 2 | 30 Apr 11 |
| HJ | 1.60 | | | | 1 | A | | | Swindon | Southern Athletics League Division 2 | 21 May 11 |
| PV | 3.67 | i | | | 1 | | | | Bath | Avon Network Bath Christmas Open | 18 Dec 11 |
| PV | 3.63 | i | | | 4= | E | | | Carshalton | Jim Day Pole Vault Competition | 25 Sep 11 |
| PV | 3.62 | i | | | 3 | 1B | | | Carshalton | Vault London | 13 Mar 11 |
| PV | 3.60 | i | | | 1 | | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 12 Mar 11 |
| PV | 3.56 | | | | 2 | A | | | Ashford | Julie Rose Track & Field Games | 3 Sep 11 |
| PV | 3.50 | i | | | 4 | | | | Lee Valley | South of England AA Championships | 16 Jan 11 |
| PV | 3.50 | | | | 3 | | | | Chelmsford | Chelmsford Open | 23 Apr 11 |
| PV | 3.50 | | | | 5 | | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| PV | 3.50 | | | | 1 | B | | | Cambridge | Hibberd, Bemax & Peterhouse Trophies | 4 Sep 11 |
| PV | 3.40 | | | | 3 | A | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| PV | 3.40 | | | | 1 | ns | | | Lee Valley | UK Women's League Premier Division | 6 Aug 11 |
| PV | 3.30 | | | | 2 | | | | Woodford | Woodford Green Open | 16 Apr 11 |
| PV | 3.30 | | | | 1 | A | | | Swindon | Southern Athletics League Division 2 | 21 May 11 |
| PV | 3.30 | | | | 1 | A | | | Wigan | UK Women's League Division 2 | 3 Jul 11 |
| PV | 3.26 | | | | 1 | B | | | Ashford | Julie Rose Track & Field Games | 3 Sep 11 |
| PV | 3.25 | i | | | 3 | A | | | Lee Valley | Metaswitch Games | 2 Jan 11 |
| PV | 3.10 | | | | 1 | | | | Woodford | Woodford Green Open | 7 Jun 11 |
| PV | 2.20 | | | | 2 | A | | | Eltham | Southern Athletics League Division 2 | 30 Apr 11 |
| PV | NH | | | | | | | | Chelmsford | Essex County Championships | 15 May 11 |
| LJ | 5.70 | w | 2.1 | | 11 | A | | | Woodford | London Inter Club Challenge | 20 Aug 11 |
| LJ | 5.60 | | 1.6 | | - | A | | | Woodford | London Inter Club Challenge | 20 Aug 11 |
| TJ | 11.94 | | | | 1 | A | | | Swindon | Southern Athletics League Division 2 | 21 May 11 |
| TJ | 11.55 | | 1.2 | | 3 | A | | | Wigan | UK Women's League Division 2 | 3 Jul 11 |
| TJ | 10.95 | | | | 6 | | | | Woodford | London Inter Club Challenge | 20 Aug 11 |
| SP4K | 11.27 | | | | 2 | A | | | Lee Valley | Alpha Beta Trophy - Alpha | 16 Apr 11 |
| SP4K | 11.18 | | | | 2 | A | | | Eltham | Southern Athletics League Division 2 | 30 Apr 11 |
| JT600 | 36.27 | | | | 1 | B | | | Swindon | Southern Athletics League Division 2 | 21 May 11 |
| JT600 | 31.45 | | | | 3 | A | | | Wigan | UK Women's League Division 2 | 3 Jul 11 |
| 2010 SEN Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 16.7 | | | | 1 | B | | | Luton | Southern Women's League 1 Senior | 26 Jun 10 |
| HJ | 1.60 | | | | 5 | A | | | Coventry | UK Women's League Division 2 | 1 Aug 10 |
| HJ | 1.55 | | | | 1 | A | | | Milton Keynes | Southern Women's League 1 Senior - Match 1 | 22 May 10 |
| HJ | 1.50 | | | | 2 | A | | | Luton | Southern Women's League 1 Senior | 26 Jun 10 |
| PV | 3.40 | | | | 1 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 5 Dec 10 |
| PV | 2.80 | | | | 4 | A | | | Coventry | UK Women's League Division 2 | 1 Aug 10 |
| PV | 2.80 | | | | 2 | A | | | Winchester | Southern Women's League 1 Senior | 4 Sep 10 |
| PV | 2.00 | | | | 2 | A | | | Luton | Southern Women's League 1 Senior | 26 Jun 10 |
| LJ | 5.53 | | | | 3 | A | | | Coventry | UK Women's League Division 2 | 1 Aug 10 |
| LJ | 5.44 | | | | 1 | A | | | Stevenage | UK Women's League Division 2 | 4 Jul 10 |
| LJ | 5.43 | | | | 2 | A | | | Luton | Southern Women's League 1 Senior | 26 Jun 10 |
| LJ | 5.42 | | | | 1 | A | | | Winchester | Southern Women's League 1 Senior | 4 Sep 10 |
| LJ | 5.27 | | | | 2 | A | | | Milton Keynes | Southern Women's League 1 Senior - Match 1 | 22 May 10 |
| TJ | 10.85 | | | | 1 | A | | | Winchester | Southern Women's League 1 Senior | 4 Sep 10 |
| SP4K | 10.43 | | | | 2 | A | | | Winchester | Southern Women's League 1 Senior | 4 Sep 10 |
| SP4K | 10.39 | | | | 7 | A | | | Stevenage | UK Women's League Division 2 | 4 Jul 10 |
| SP4K | 10.29 | | | | 3 | A | | | Luton | Southern Women's League 1 Senior | 26 Jun 10 |
| SP4K | 9.61 | | | | 4 | A | | | Milton Keynes | Southern Women's League 1 Senior - Match 1 | 22 May 10 |
| JT600 | 31.30 | | | | 3 | A | | | Winchester | Southern Women's League 1 Senior | 4 Sep 10 |
| JT600 | 30.26 | | | | 2 | B | | | Stevenage | UK Women's League Division 2 | 4 Jul 10 |
| JT600 | 28.45 | | | | 3 | A | | | Milton Keynes | Southern Women's League 1 Senior - Match 1 | 22 May 10 |
| 2008 SEN Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.58 | i | | | P | | | | Sheffield | England Senior & U20 Combined Events Championships | 12 Jan 08 |
| 60HW | 8.78 | i | | | P | | | | Sheffield | England Senior & U20 Combined Events Championships | 12 Jan 08 |
| 60HW | 8.90 | i | | | P | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| 60HW | 8.90 | i | | | P | | | | Sheffield | Norwich Union Combined Events International | 3 Feb 08 |
| HJ | 1.71 | i | | | P | | | | Sheffield | England Senior & U20 Combined Events Championships | 12 Jan 08 |
| HJ | 1.67 | i | | | P | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| HJ | 1.66 | i | | | P | | | | Sheffield | Norwich Union Combined Events International | 3 Feb 08 |
| HJ | 1.60 | | | | 1 | | | | Basildon | Essex Championships | 11 May 08 |
| HJ | 1.60 | | | | 3 | A | | | Liverpool | UK Women's League Division 2 | 6 Jul 08 |
| HJ | 1.60 | | | | 3 | A | | | Carshalton | UK Women's League Division 2 | 3 Aug 08 |
| HJ | 1.60 | | | | 1 | A | | | Barking | Southern Women's Track & Field League - Senior Division 2 | 30 Aug 08 |
| HJ | 1.55 | | | | 1 | B | | | Swansea | UK Women's League Division 2 | 8 Jun 08 |
| HJ | 1.55 | | | | 1 | | | | Battersea Park | Southern Women's Track & Field League - Senior Division 2 | 28 Jun 08 |
| HJ | 1.50 | | | | | | | | Swansea | UK Women's League Division 2 | 8 Jun 08 |
| PV | 3.30 | i | | | 4 | | | | Uxbridge | Brunel Jumps Series | 30 Nov 08 |
| PV | 2.85 | | | | 1 | A | | | Barking | Southern Women's Track & Field League - Senior Division 2 | 30 Aug 08 |
| PV | 2.80 | | | | 5 | A | | | Carshalton | UK Women's League Division 2 | 3 Aug 08 |
| PV | 2.70 | | | | 3= | | | | Hendon | BAL 10 in 100 Cup Match 1 | 19 Jul 08 |
| PV | 2.50 | | | | 8 | A | | | Liverpool | UK Women's League Division 2 | 6 Jul 08 |
| PV | 2.40 | | | | | | | | Battersea Park | Southern Womens League - Senior Div 2 | 28 Jun 08 |
| LJ | 5.75 | i | | | P | | | | Sheffield | England Senior & U20 Combined Events Championships | 12 Jan 08 |
| LJ | 5.51 | | | | 2 | | | | Basildon | Essex Championships | 10 May 08 |
| LJ | 5.38 | i | | | P | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| LJ | 5.28 | | 0.9 | | 11 | | | | Bedford | CAU Inter Counties Championships | 25 May 08 |
| LJ | 5.28 | | -1.5 | | 4 | A | | | Swansea | UK Women's League Division 2 | 8 Jun 08 |
| LJ | 5.27 | | | | 2 | | | | Battersea Park | Southern Women's Track & Field League - Senior Division 2 | 28 Jun 08 |
| SP4K | 11.70 | i | | | P | | | | Sheffield | England Senior & U20 Combined Events Championships | 12 Jan 08 |
| SP4K | 11.39 | | | | 1 | B | | | Battersea Park | Southern Women's Track & Field League - Senior Division 2 | 28 Jun 08 |
| SP4K | 11.21 | i | | | P | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| SP4K | 10.98 | | | | 1 | B | | | Barking | Southern Women's Track & Field League - Senior Division 2 | 30 Aug 08 |
| SP4K | 10.30 | | | | 4 | | | | Basildon | Essex Championships | 10 May 08 |
| SP4K | 9.33 | i | | | P | | | | Sheffield | Norwich Union Combined Events International | 3 Feb 08 |
| JT600 | 34.47 | | | | 2 | B | | | Swansea | UK Women's League Division 2 | 8 Jun 08 |
| JT600 | 33.25 | | | | 5 | | | | Basildon | Essex Championships | 11 May 08 |
| PenIW | 3974 | i | | | 1 | | | | Sheffield | England Senior & U20 Combined Events Championships | 12 Jan 08 |
| PenIW | DNF | i | | | - | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| PenIW | DNF | i | | | - | | | | Sheffield | Norwich Union Combined Events International | 3 Feb 08 |
| 2007 SEN Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.10 | i | | | 5 | 5 | | | Lee Valley | Data Connection Indoor Open | 30 Dec 07 |
| 200 | 25.8 | | | | 2 | | | | Horspath | Southern Women's League Division 1 | 28 Apr 07 |
| 200 | 26.08 | w | 6.5 | | H | | | | Arles, FRA | IAAF World Combined Events Challenge, 10th Meeting International D'arles | 2 Jun 07 |
| 200 | 26.24 | | 0.3 | | H | | | | San Sebastian, ESP | Spanish Championships | 4 Aug 07 |
| 200 | 26.45 | | 1.1 | | H | | | | Woerden, NED | 5th Internationale Meerkamp Woerden | 25 Aug 07 |
| 200 | 26.75 | w | 2.5 | | H | | | | Woodford | Combined Events Meeting | 19 May 07 |
| 800 | 2:25.04 | | | | H | | | | San Sebastián, ESP | Spanish Championships | 5 Aug 07 |
| 800 | 2:25.98 | | | | H | | | | Arles, FRA | IAAF World Combined Events Challenge, 10th Meeting International D'arles | 3 Jun 07 |
| 60HW | 8.77 | i | | | 2 | 3 | | | Lee Valley | Data Connection Indoor Open | 30 Dec 07 |
| 60HW | 8.80 | i | | | 2 | 1 | | | Lee Valley | Data Connection Indoor Open | 30 Dec 07 |
| 100HW | 14.10 | w | 6.3 | | H | | | | Arles, FRA | IAAF World Combined Events Challenge, 10th Meeting International D'arles | 2 Jun 07 |
| 100HW | 14.23 | w | 3.6 | | H | | | | Woodford | Combined Events Meeting | 19 May 07 |
| 100HW | 14.32 | | 0.8 | | H | | | | Woerden, NED | 5th Internationale Meerkamp Woerden | 25 Aug 07 |
| 100HW | 14.43 | | -0.9 | | H | | | | San Sebastian, ESP | Spanish Championships | 4 Aug 07 |
| 100HW | 14.45 | | 0.4 | | 4 | | | | Birmingham | Senior Inter-territorial Match | 15 Jul 07 |
| 100HW | 14.47 | | | | 1 | G | | | Eton | UK Women's League Division 2 | 7 Jul 07 |
| 100HW | 14.6 | | | | 1 | | | | Horspath | Southern Women's League Division 1 | 28 Apr 07 |
| 100HW | 14.9 | | -1.5 | | H | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| 100HW | 15.15 | | | | 1 | | | | Chelmsford | Essex County Championships | 12 May 07 |
| HJ | 1.73 | | | | H | | | | Arles, FRA | IAAF World Combined Events Challenge, 10th Meeting International D'arles | 2 Jun 07 |
| HJ | 1.73 | | | | H | | | | Woerden, NED | 5th Internationale Meerkamp Woerden | 25 Aug 07 |
| HJ | 1.70 | | | | 1 | | | | Eton | UK Women's League Division 2 | 7 Jul 07 |
| HJ | 1.70 | | | | 3 | | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| HJ | 1.69 | | | | H | | | | San Sebastian, ESP | Spanish Championships | 4 Aug 07 |
| HJ | 1.68 | | | | 2 | | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| HJ | 1.68 | | | | H | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| HJ | 1.66 | | | | H | | | | Woodford | Combined Events Meeting | 19 May 07 |
| HJ | 1.65 | | | | 1 | | | | Chelmsford | Essex County Championships | 13 May 07 |
| HJ | 1.65 | i | | | 6 | | | | Birmingham | Senior Inter-territorial Match | 15 Jul 07 |
| HJ | 1.62 | i | | | 5 | | | | Lee Valley | UKA U23/U20 Combined Events (GBR vs FRA vs ESP) | 24 Feb 07 |
| LJ | 6.03 | | | | 1 | | | | Chelmsford | Essex County Championships | 12 May 07 |
| LJ | 5.96 | | 1.3 | | 3 | | | | Crystal Palace | South of England Senior Championships | 17 Jun 07 |
| LJ | 5.81 | | | | 1 | | | | Horspath | Southern Women's League Division 1 | 28 Apr 07 |
| LJ | 5.77 | w | 3.5 | | 1 | | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| LJ | 5.64 | | | | 1 | | | | Eton | UK Women's League Division 2 | 7 Jul 07 |
| LJ | 5.61 | | 0.0 | | H | | | | San Sebastian, ESP | Spanish Championships | 5 Aug 07 |
| LJ | 5.47 | | 1.8 | | - | | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| LJ | NM | | | | H | | | | Arles, FRA | IAAF World Combined Events Challenge, 10th Meeting International D'arles | 3 Jun 07 |
| SP4K | 12.02 | | | | H | | | | Arles, FRA | IAAF World Combined Events Challenge, 10th Meeting International D'arles | 2 Jun 07 |
| SP4K | 11.82 | | | | H | | | | Woodford | Combined Events Meeting | 19 May 07 |
| SP4K | 11.57 | | | | 4 | | | | Eton | UK Women's League Division 2 | 7 Jul 07 |
| SP4K | 11.48 | i | | | 2 | | | | Lee Valley | Data Connection Indoor Open | 30 Dec 07 |
| SP4K | 11.25 | | | | 3 | | | | Chelmsford | Essex County Championships | 12 May 07 |
| SP4K | 11.16 | | | | H | | | | San Sebastian, ESP | Spanish Championships | 4 Aug 07 |
| SP4K | 11.11 | | | | H | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| SP4K | 10.86 | | | | H | | | | Woerden, NED | 5th Internationale Meerkamp Woerden | 25 Aug 07 |
| SP4K | 10.62 | | | | 2 | B | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| JT600 | 39.87 | | | | H | | | | Arles, FRA | IAAF World Combined Events Challenge, 10th Meeting International D'arles | 3 Jun 07 |
| JT600 | 37.11 | | | | 4 | | | | Chelmsford | Essex County Championships | 13 May 07 |
| JT600 | 36.17 | | | | H | | | | San Sebastian, ESP | Spanish Championships | 5 Aug 07 |
| JT600 | 35.98 | | | | 1 | B | | | Horspath | Southern Women's League Division 1 | 28 Apr 07 |
| JT600 | 35.78 | | | | 3 | | | | Birmingham | Senior Inter-territorial Match | 15 Jul 07 |
| JT600 | 32.65 | | | | H | | | | Woodford | Combined Events Meeting | 20 May 07 |
| HepW | 5224 | | | | 4 | | | | San Sebastian, ESP | Spanish Championships | 5 Aug 07 |
| HepW | 4716 | w | | | 20 | | | | Arles, FRA | IAAF World Combined Events Challenge, 10th Meeting International D'arles | 3 Jun 07 |
| HepW | DNF | | | | - | | | | Woerden, NED | 5th Internationale Meerkamp Woerden | 26 Aug 07 |
| 2006 SEN Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.55 | | | | 2 | | | | Chelmsford | Essex County Championships | 14 May 06 |
| LJ | 5.42 | | | | 1 | | | | Chelmsford | Essex County Championships | 13 May 06 |
| SP4K | 11.15 | | | | 4 | | | | Chelmsford | Essex County Championships | 13 May 06 |
| SP4K | 10.95 | | | | 1 | B | | | Wigan | UK Women's League Division 2 | 3 Jun 06 |
| SP4K | 10.29 | | | | 2 | B | | | Swansea | UK Women's League Division 2 | 2 Jul 06 |
| JT600 | 34.95 | | | | 2 | | | | Chelmsford | Essex County Championships | 14 May 06 |
| 2005 SEN Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.8 | | | | 2 | | | | Haringey | Southern Women's League | 4 Jun 05 |
| 200 | 25.9 | | | | 3 | | | | Woodford | Woodford | 30 Apr 05 |
| 200 | 26.12 | | 1.4 | | H | | | | Hexham | HEXHAM INTERNATIONAL COMBINED EVENTS | 12 Jun 05 |
| 200 | 26.93 | | 0.0 | | H | | | | Belfast | British Isles Combined Events Cup | 18 Sep 05 |
| 800 | 2:29.94 | | | | H | | | | Hexham | HEXHAM INTERNATIONAL COMBINED EVENTS | 12 Jun 05 |
| 60HW | 8.78 | i | | | 1 | h3 | | | Loughborough | Loughborough Open | 15 Jan 05 |
| 60HW | 8.78 | i | | | 3 | h2 | | | Loughborough | Loughborough Open | 15 Jan 05 |
| 100HW | 14.23 | w | 2.4 | | 1 | | | | Barking | Division 3 | 5 Jun 05 |
| 100HW | 14.42 | | -0.2 | | H | | | | Salo, ITA | Multistars Combined Events | 7 May 05 |
| 100HW | 14.52 | | | | ht | | | | Loughborough | LEAP | 16 Jul 05 |
| 100HW | 14.59 | | 1.0 | | H | | | | Hexham | HEXHAM INTERNATIONAL COMBINED EVENTS | 12 Jun 05 |
| 100HW | 14.7 | | -0.6 | | 3 | | | | Bedford | UK Women's League Division 3 | 26 Jun 05 |
| 100HW | 14.7 | | | | 3 | | | | Cardiff | UK Women's League Division 3 | 31 Jul 05 |
| 100HW | 15.07 | | -2.3 | | 7 | h3 | | | Sportcity | AAA Championships inc. Senior Invitation | 9 Jul 05 |
| 100HW | 15.29 | | -0.7 | | 6 | | | | Manchester (SC) | UK Challenge Final | 3 Sep 05 |
| 100HW | 15.45 | | -1.5 | | H | | | | Belfast | British Isles Combined Events Cup | 18 Sep 05 |
| HJ | 1.73 | i | | | 2= | P | | | Aubière, FRA | - | 6 Feb 05 |
| HJ | 1.70 | | | | 3= | | | | Bedford | CAU Inter Counties Championships | 29 May 05 |
| HJ | 1.66 | | | | H | | | | Hexham | HEXHAM INTERNATIONAL COMBINED EVENTS | 12 Jun 05 |
| HJ | 1.65 | i | | | 2= | | | | Loughborough | Loughborough Open | 15 Jan 05 |
| HJ | 1.65 | | | | 1 | | | | Haringey | Southern Women's League | 4 Jun 05 |
| HJ | 1.65 | | | | 5 | | | | Loughborough | LEAP | 16 Jul 05 |
| HJ | 1.63 | | | | H | | | | Belfast | British Isles Combined Events Cup | 18 Sep 05 |
| HJ | 1.60 | | | | 1 | | | | Woodford | Woodford | 30 Apr 05 |
| HJ | 1.60 | | | | 3 | | | | Haringey | Eight-Sided Inter Counties Match | 14 Aug 05 |
| LJ | 5.87 | | | | 1 | | | | Barking | Essex County Championships | 15 May 05 |
| LJ | 5.81 | | | | 1 | | | | Haringey | Southern Women's League | 4 Jun 05 |
| LJ | 5.80 | w | 3.6 | | 9 | | | | Bedford | CAU Inter Counties Championships | 30 May 05 |
| LJ | 5.78 | | | | 11 | | | | Sportcity | AAA Championships inc. Senior Invitation | 10 Jul 05 |
| LJ | 5.72 | | | | 1 | | | | Barking | Division 3 | 5 Jun 05 |
| LJ | 5.72 | | | | 3 | | | | Bedford | UK Women's League Division 3 | 26 Jun 05 |
| LJ | 5.71 | i | | | 1 | | | | Loughborough | Loughborough Open | 15 Jan 05 |
| LJ | 5.68 | | | | 4 | | | | Birmingham | Inter Territorial Meeting | 23 Jul 05 |
| LJ | 5.59 | | | | 8 | | | | Loughborough | LEAP | 16 Jul 05 |
| LJ | 5.56 | | 0.0 | | H | | | | Hexham | HEXHAM INTERNATIONAL COMBINED EVENTS | 12 Jun 05 |
| LJ | 5.49 | | | | 4 | | | | Cardiff | UK Women's League Division 3 | 31 Jul 05 |
| LJ | 5.43 | | | | 1 | | | | Grays | Thurrock | 20 Aug 05 |
| LJ | 5.33 | w | 2.4 | | 6 | | | | Manchester (SC) | UK Challenge Final | 3 Sep 05 |
| LJ | 5.00 | | -0.4 | | H | | | | Belfast | British Isles Combined Events Cup | 18 Sep 05 |
| SP4K | 12.03 | | | | H | | | | Salo, ITA | Multistars Combined Events | 7 May 05 |
| SP4K | 12.00 | | | | 1 | | | | Woodford | Woodford | 30 Apr 05 |
| SP4K | 11.74 | | | | 3 | | | | Barking | Essex County Championships | 15 May 05 |
| SP4K | 11.62 | | | | 1 | | | | Haringey | Southern Women's League | 4 Jun 05 |
| SP4K | 11.37 | | | | 1 | | | | Grays | Thurrock | 20 Aug 05 |
| SP4K | 11.36 | | | | 2 | | | | Cardiff | UK Women's League Division 3 | 31 Jul 05 |
| SP4K | 11.35 | | | | H | | | | Belfast | British Isles Combined Events Cup | 18 Sep 05 |
| SP4K | 11.32 | | | | H | | | | Hexham | HEXHAM INTERNATIONAL COMBINED EVENTS | 12 Jun 05 |
| SP4K | 11.26 | | | | 1 | B | | | Bedford | UK Women's League Division 3 | 26 Jun 05 |
| SP4K | 10.96 | | | | 1 | B | | | Haringey | Eight-Sided Inter Counties Match | 14 Aug 05 |
| JT600 | 35.84 | | | | 4 | | | | Loughborough | LEAP | 16 Jul 05 |
| JT600 | 34.86 | | | | 3 | | | | Haringey | Eight-Sided Inter Counties Match | 14 Aug 05 |
| JT600 | 33.89 | | | | H | | | | Belfast | British Isles Combined Events Cup | 18 Sep 05 |
| JT600 | 32.64 | | | | 1 | | | | Woodford | Woodford | 30 Apr 05 |
| JT600 | 32.5 | | | | H | | | | Hexham | HEXHAM INTERNATIONAL COMBINED EVENTS | 12 Jun 05 |
| JT600 | 32.09 | | | | 2 | B | | | Barking | Division 3 | 5 Jun 05 |
| HepW | 5041 | | | | 3 | | | | Hexham | HEXHAM INTERNATIONAL COMBINED EVENTS | 12 Jun 05 |
| HepW | 4141 | | | | 9 | | | | Belfast | British Isles Combined Events Cup | 18 Sep 05 |
| 2004 SEN Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.87 | | | | H | | | | Dessenzano del Garda, ITA | Desenzano del Garda Multistars | 9 May 04 |
| 800 | 2:23.33 | | | | H | | | | Hengelo, NED | European Cup of Combined Events Super League | 4 Jul 04 |
| 800 | 2:24.20 | | | | H | | | | Apeldoorn, NED | Inv | 29 Aug 04 |
| 800 | 2:24.66 | i | | | P | | | | Cardiff | AAA U20 Championships? | 22 Mar 04 |
| 800 | 2:25.00 | i | | | P | | | | Zuidbroek, NED | Combined Events International | 1 Feb 04 |
| 60HW | 8.54 | i | | | 1P | | | | Cardiff | AAA U20 Championships? | 21 Mar 04 |
| 100HW | 13.7 | | -1.6 | | 1 | | | | Barking | British Athletics League Division 4 | 6 Jun 04 |
| LJ | 6.12 | | 1.3 | | 3 | | | | Sportcity | AAA Championships | 11 Jul 04 |
| LJ | 5.99 | i | | | 1P | | | | Cardiff | AAA U20 Championships? | 21 Mar 04 |
| PenIW | 4070 | i | | | 1 | | | | Cardiff | AAA U20 Championships? | 21 Mar 04 |
| 2003 U23 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.11 | | 0.0 | | 1 | | | | Rostock, Germany | Rostock Combined Events International | 19 Jul 03 |
| 800 | 2:22.15 | | | | H | | | | Rostock, GER | Rostock Combined Events International | 20 Jul 03 |
| LJ | 6.09 | | 2.0 | | 1H | | | | Rostock, GER | Rostock Combined Events International | 20 Jul 03 |
| HepW | 5557 | | | | 1 | | | | Rostock, GER | Rostock Combined Events International | 20 Jul 03 |
| 2002 U23 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.96 | i | | | 1 | 1 | | | Bedford | South of England Combined Events Championships | 13 Jan 02 |
| 100HW | 13.85 | | 1.6 | | 6 | | | | Birmingham | AAA Championships | 14 Jul 02 |
| PenIWNS | 3784 | ins | | | 1 | | | | Bedford | South of England Combined Events Championships | 13 Jan 02 |