| 2018 V55 Aldershot, Farnham & District/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:04 | | | | 30 | | | | Reading | Reading parkrun # 445 | 11 Aug 18 |
| parkrun | 21:12 | | | | 29 | | | | Reading | Reading parkrun # 438 | 16 Jun 18 |
| parkrun | 21:17 | | | | 32 | | | 1 | Bournemouth | Bournemouth parkrun # 262 | 4 Aug 18 |
| parkrun | 21:51 | | | | 39 | | | | Reading | Reading parkrun # 436 | 2 Jun 18 |
| 2016 V50 Aldershot, Farnham & District/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:12 | | | | 23 | | | | Frimley Lodge | Frimley Lodge parkrun # 320 | 5 Mar 16 |
| parkrun | 20:14 | | | | 21 | | | | Frimley Lodge | Frimley Lodge parkrun # 319 | 27 Feb 16 |
| parkrun | 20:29 | | | | 20 | | | | Frimley Lodge | Frimley Lodge parkrun # 322 | 19 Mar 16 |
| parkrun | 20:33 | | | | 19 | | | | Frimley Lodge | Frimley Lodge parkrun # 313 | 16 Jan 16 |
| parkrun | 20:47 | | | | 16 | | | | Frimley Lodge | Frimley Lodge parkrun # 316 | 6 Feb 16 |
| parkrun | 20:52 | | | | 18 | | | | Frimley Lodge | Frimley Lodge parkrun # 318 | 20 Feb 16 |
| parkrun | 20:54 | | | | 14 | | | | Frimley Lodge | Frimley Lodge parkrun # 311 | 2 Jan 16 |
| parkrun | 21:08 | | | | 20 | | | | Frimley Lodge | Frimley Lodge parkrun # 312 | 9 Jan 16 |
| parkrun | 21:22 | | | | 31 | | | | Frimley Lodge | Frimley Lodge parkrun # 326 | 16 Apr 16 |
| parkrun | 21:34 | | | | 29 | | | | Frimley Lodge | Frimley Lodge parkrun # 314 | 23 Jan 16 |
| parkrun | 21:37 | | | | 35 | | | | Frimley Lodge | Frimley Lodge parkrun # 321 | 12 Mar 16 |
| 11.8KXC | 60:06 | | | | 130 | | | 18 | Botley | Hampshire County Championships | 9 Jan 16 |
| 2015 V50 Aldershot, Farnham & District/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:51 | | | | 8 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 258 | 1 Jan 15 |
| parkrun | 18:51 | | | | 10 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 270 | 21 Mar 15 |
| parkrun | 19:00 | | | | 17 | | | | Frimley Lodge | Frimley Lodge parkrun # 268 | 7 Mar 15 |
| parkrun | 19:13 | | | | 18 | | | | Frimley Lodge | Frimley Lodge parkrun # 288 | 1 Aug 15 |
| parkrun | 19:20 | | | | 30 | | | | Frimley Lodge | Frimley Lodge parkrun # 271 | 28 Mar 15 |
| parkrun | 19:22 | | | | 19 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 277 | 16 May 15 |
| parkrun | 19:22 | | | | 16 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 289 | 15 Aug 15 |
| parkrun | 19:23 | | | | 16 | | | | Frimley Lodge | Frimley Lodge parkrun # 290 | 22 Aug 15 |
| parkrun | 19:32 | | | | 14 | | | | Frimley Lodge | Frimley Lodge parkrun # 292 | 5 Sep 15 |
| parkrun | 19:33 | | | | 20 | | | | Frimley Lodge | Frimley Lodge parkrun # 284 | 4 Jul 15 |
| parkrun | 19:42 | | | | 22 | | | | Frimley Lodge | Frimley Lodge parkrun # 283 | 27 Jun 15 |
| parkrun | 19:52 | | | | 20 | | | | Frimley Lodge | Frimley Lodge parkrun # 279 | 30 May 15 |
| parkrun | 20:04 | | | | 19 | | | | Frimley Lodge | Frimley Lodge parkrun # 304 | 28 Nov 15 |
| parkrun | 20:07 | | | | 34 | | | | Frimley Lodge | Frimley Lodge parkrun # 278 | 23 May 15 |
| parkrun | 20:33 | | | | 26 | | | | Frimley Lodge | Frimley Lodge parkrun # 265 | 14 Feb 15 |
| parkrun | 20:36 | | | | 18 | | | | Frimley Lodge | Frimley Lodge parkrun # 293 | 12 Sep 15 |
| parkrun | 20:41 | | | | 33 | | | | Frimley Lodge | Frimley Lodge parkrun # 280 | 6 Jun 15 |
| parkrun | 20:41 | | | | 23 | | | | Frimley Lodge | Frimley Lodge parkrun # 298 | 17 Oct 15 |
| parkrun | 20:51 | | | | 35 | | | | Frimley Lodge | Frimley Lodge parkrun # 276 | 9 May 15 |
| parkrun | 20:51 | | | | 49 | | | | Frimley Lodge | Frimley Lodge parkrun # 285 | 11 Jul 15 |
| parkrun | 21:05 | | | | 21 | | | | Frimley Lodge | Frimley Lodge parkrun # 305 | 5 Dec 15 |
| parkrun | 21:24 | | | | 27 | | | | Frimley Lodge | Frimley Lodge parkrun # 308 | 25 Dec 15 |
| parkrun | 21:30 | | | | 40 | | | | Frimley Lodge | Frimley Lodge parkrun # 300 | 31 Oct 15 |
| parkrun | 22:31 | | | | 49 | | | | Frimley Lodge | Frimley Lodge parkrun # 303 | 21 Nov 15 |
| 5.994KL | 25:31 | | | | 42 | L3 | | 13 | Aldershot | Southern Masters' Relays | 20 Sep 15 |
| 10K | 43:30 | | | 43:35 | 478 | | | 40 | Eastleigh | B&Q Eastleigh 10K | 22 Mar 15 |
| 10KXC | 43:43 | | | | 80 | | | 45 | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| 15KXC | 69:21 | | | | 517 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| ZXC | 41:04 | | | | 137 | | | 18 | Bournemouth | Destination Basingstoke Hampshire League | 7 Feb 15 |
| ZXC | 50:36 | | | | 95 | | | 7 | Eastleigh | Hampshire County Championships | 3 Jan 15 |
| 2014 V50 Aldershot, Farnham & District/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:42 | | | 18:42 | 3 | | | 1 | Eton | Maxifuel Winter 5K Series | 19 Jan 14 |
| parkrun | 18:08 | | | | 10 | | | 1 | Poole | Poole parkrun # 193 | 22 Nov 14 |
| parkrun | 18:59 | | | | 6 | | | 1 | Havant | Havant parkrun # 97 | 19 Apr 14 |
| parkrun | 19:22 | | | | 15 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 255 | 20 Dec 14 |
| parkrun | 19:39 | | | | 23 | | | | Poole | Poole parkrun # 198 | 25 Dec 14 |
| parkrun | 19:56 | | | | 19 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 250 | 15 Nov 14 |
| 10K | 39:23 | | | 39:25 | 52 | | | 7 | Poole | Poole Festival of Running 10K | 1 Jun 14 |
| ZXC | 36:32 | | | | 137 | | | 14 | Chichester | Destination Basingstoke Hampshire League | 8 Nov 14 |
| ZXC | 41:06 | | | | 114 | | | 4 | Winchester | Hampshire League | 11 Oct 14 |
| ZXC | 41:35 | | | | 32 | | | 26 | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXC | 41:49 | | | | 168 | | | 19 | Basingstoke | Destination Basingstoke Hampshire League | 6 Dec 14 |
| ZXC | 51:15 | | | | 86 | | | 2 | Eastleigh | Hampshire County Championships | 4 Jan 14 |
| 2013 V50 Aldershot, Farnham & District/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.83 | | | | 2 | | | | Crystal Palace | Crystal Palace Stadium Open Meeting | 4 Sep 13 |
| 800 | 2:20.70 | | | | 8 | 4 | | | Horspath | Oxford City AC Open Graded Meeting | 24 Apr 13 |
| 800 | 2:20.89 | i | | | 5 | 2 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| 800 | 2:21.22 | | | | 6 | 2 | | | Tooting Bec | Herne Hill Harriers Open (incl Surrey 10000m Championships) | 24 Aug 13 |
| 800 | 2:21.88 | | | | 4 | 2 | | | Bromley | Blackheath & Bromley Open & Club Championships | 12 Aug 13 |
| 800 | 2:22.2 | | | | 10 | 4 | | | Kettering | Kettering Open Meeting | 18 Aug 13 |
| 800 | 2:25.1 | | | | 5 | | | | Horsham | Horsham Blue Star Open Meeting | 4 Aug 13 |
| 1500 | 4:59.04 | i | | | 12 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 13 |
| Mile | 6:07.52 | | | | 7 | | | | Crystal Palace | Crystal Palace Stadium Open Meeting | 4 Sep 13 |
| 1M | 5:20 | | | | 11 | | | 2 | Gosport | Gosport Golden Mile | 2 Jun 13 |
| parkrun | 18:56 | | | | 14 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 199 | 16 Nov 13 |
| parkrun | 19:16 | | | | 6 | | | 1 | Havant | Havant parkrun # 48 | 11 May 13 |
| parkrun | 19:24 | | | | 7 | | | 1 | Havant | Havant parkrun # 46 | 27 Apr 13 |
| parkrun | 19:46 | | | | 3 | | | 1 | Havant | Havant parkrun # 49 | 18 May 13 |
| parkrun | 19:55 | | | | 6 | | | 1 | Havant | Havant parkrun # 40 | 16 Mar 13 |
| 5.994KL | 23:18 | | | | 19 | L3 | | 7 | Aldershot | Southern Veteran's 4-Stage Relays | 22 Sep 13 |
| ZXC | 32:27 | | | | 83 | | | 2 | Reading | Hampshire League | 19 Oct 13 |
| ZXC | 38:03 | | | | 100 | | | 26 | Popham | Destination Basingstoke Hampshire League | 30 Nov 13 |
| ZXC | 40:34 | | | | 103 | | | 9 | Bournemouth | Hampshire League | 12 Jan 13 |
| ZXC | 50:18 | | | | 80 | | | 6 | Eastleigh | Hampshire County Championships | 5 Jan 13 |
| 2012 V45 Aldershot, Farnham & District/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.3 | | | | 5 | A | | | Aldershot | Southern Counties Veterans' League Hants/Surrey Division | 9 Jul 12 |
| 800 | 2:19.39 | | | | 6 | 10 | | | Watford | Watford Open Graded Meeting | 13 Jun 12 |
| 800 | 2:19.83 | i | | | 4 | h3 | | | Lee Valley | BMAF - British Masters Championships | 18 Mar 12 |
| 800 | 2:21.11 | i | | | 5 | 7 | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| 800 | 2:22.31 | | | | 8 | 8 | | | Basingstoke | Saucony Hampshire Grand Prix | 18 Jul 12 |
| 1500 | 4:44.08 | | | | 11 | 10 | | | Watford | Watford Graded Open | 27 Jun 12 |
| 1500 | 4:44.47 | | | | 7 | 8 | | | Watford | Watford Open Graded Meeting | 30 May 12 |
| 1500 | 4:47.3 | | | | 3 | B | | | Portsmouth | Southern Counties Veterans' League Hants/Surrey Division | 30 Apr 12 |
| 1500 | 4:52.7 | | | | 9 | 3 | | | Bournemouth | Bournemouth John Rumbold Memorial Open | 1 Apr 12 |
| 1500 | 4:53.07 | i | | | 5 | | | 3 | Lee Valley | SCVAC Championships | 11 Mar 12 |
| 1500 | 4:56.19 | | | | 13 | | | | Crawley | Crawley AC Easter Open | 8 Apr 12 |
| 5K | 19:02 | | | | 1 | | | 1 | Windsor | Maxifuel Dorney Lake 5K | 26 Feb 12 |
| parkrun | 19:17 | | | | 10 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 104 | 28 Jan 12 |
| parkrun | 19:20 | | | | 9 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 102 | 14 Jan 12 |
| parkrun | 19:20 | | | | 16 | | | | Frimley Lodge | Frimley Lodge parkrun # 105 | 4 Feb 12 |
| ZXC | 38:48 | | | | 96 | | | 4 | Basingstoke | Hampshire League | 1 Dec 12 |
| 2011 V45 Aldershot, Farnham & District/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.7 | | | | 5 | | | | Portsmouth | Havant Floodlit Open | 14 Sep 11 |
| 800 | 2:18.77 | | | | 8 | | | | Birmingham | BMAF - British Masters Championships | 26 Jun 11 |
| 800 | 2:19.33 | i | | | 6 | | | | Lee Valley | BMAF - British Masters Championships | 27 Feb 11 |
| 800 | 2:19.5 | | | | 7 | A | | | Winchester | SCVAC League Hants & Surrey Division | 16 May 11 |
| 800 | 2:23.4 | | | | 1 | | | | Gran Canaria, ESP | World Medical & Health Games | 8 Jul 11 |
| 1500 | 4:43.00 | | | | 9 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 11 |
| 1500 | 4:47.44 | | | | 1 | | | | Gran Canaria, ESP | World Medical & Health Games | 5 Jul 11 |
| 1500 | 4:48.3 | | | | 2 | ns | | | Aldershot | Southern Men's League Division 1 | 13 Aug 11 |
| 1500 | 4:49.8 | | | | 6 | A | | | Portsmouth | Southern Counties Vets Hampshire & Surrey Division | 18 Apr 11 |
| 1500 | 4:53.1 | | | | 1 | | | | Southend | Southend AC Club Championships and Open | 29 Aug 11 |
| 5K | 18:16 | | | 18:16 | 1 | | | 1 | Windsor | Dorney Lake Winter 5K Series | 20 Mar 11 |
| 5K | 18:27 | | | | 17 | | | 1 | Southampton | David Lloyd 5K | 6 Mar 11 |
| parkrun | 18:54 | | | | 10 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 77 | 6 Aug 11 |
| parkrun | 19:05 | | | | 9 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 75 | 23 Jul 11 |
| 5.994KL | 23:13 | | | | 25 | L2 | | 14 | Aldershot | Southern Road Relay Championships | 25 Sep 11 |
| 10K | 37:47 | | | 37:51 | 143 | | | 15 | Eastleigh | B&Q Eastleigh 10K | 27 Mar 11 |
| 10M | 64:49 | c | | | 193 | | | | Portsmouth | Bupa Great South Run 10 | 30 Oct 11 |
| ZXC | 32:38 | | | | 119 | | | 31 | Birmingham | BMAF Championships | 12 Mar 11 |
| ZXC | 34:26 | | | | 68 | | | 16 | Reading | Hampshire League | 15 Jan 11 |
| ZXC | 39:04 | | | | 74 | | | 17 | Salisbury | Hampshire League | 12 Feb 11 |
| ZXC | 46:45 | | | | 61 | | | 6 | Eastleigh | Hampshire County Championships | 8 Jan 11 |
| 2010 V45 Aldershot, Farnham & District/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.994KL | 22:52 | | | | 20 | L2 | | | Aldershot | Southern 6 Stage Road Relays | 26 Sep 10 |
| 10KMT | 39:10 | | | | 6 | | | 2 | Hursley | Hursley 10K | 19 Sep 10 |
| HM | 84:58 | | | 85:03 | 107 | | | | Fleet | Fleet Pre-London Half Marathon | 21 Mar 10 |
| HM | 89:00 | | | 91:31 | 331 | | | | Wokingham | Wokingham Half Marathon | 21 Feb 10 |
| Mar | 3:03:23 | | | 3:03:53 | | | | | Amsterdam, NED | ING Amsterdam Marathon | 17 Oct 10 |
| Mar | 3:24:59 | | | 3:25:17 | 3552 | | | | London | Virgin London Marathon | 25 Apr 10 |
| ZXC | 39:14 | | | | 45 | | | 23 | Biggleswade | SEAA Veterans' Championships | 11 Dec 10 |
| 2009 V45 Aldershot, Farnham & District/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.42 | i | | | 3 | h2 | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 09 |
| parkrun | 18:44 | | | | 8 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 91 (30m short) | 11 Jul 09 |
| 5.994KL | 23:41 | | | | 72 | L6 | | | Aldershot | Southern Counties Men's 6-stage Relays | 27 Sep 09 |
| ZRDL | 22:50 | | | | 26 | L1 | | | Aldershot | Southern Counties Masters' Men's 4-stage Relays | 27 Sep 09 |
| 2008 V45 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:33 | | | | 5 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 31 (30m short) | 31 May 08 |