| 2024 SEN Horsham Blue Star/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:33 | | | | 30 | | | | Rushmoor | Rushmoor parkrun # 407 | 30 Mar 24 |
| parkrun | 20:50 | | | | 17 | | | | Rushmoor | Rushmoor parkrun # 401 | 10 Feb 24 |
| parkrun | 20:52 | | | | 39 | | | | Rushmoor | Rushmoor parkrun # 404 | 2 Mar 24 |
| parkrun | 23:13 | | | | 78 | | | | Rushmoor | Rushmoor parkrun # 414 | 18 May 24 |
| parkrun | 23:38 | | | | 71 | | | | Rushmoor | Rushmoor parkrun # 432 | 21 Sep 24 |
| parkrun | 25:31 | | | | 114 | | | | Rushmoor | Rushmoor parkrun # 413 | 11 May 24 |
| parkrun | 28:00 | | | | 226 | | | | Rushmoor | Rushmoor parkrun # 429 | 31 Aug 24 |
| 10KMT | 58:43 | | | 59:01 | 146 | | | | Wisborough Green | RunWisborough 5K / 10K | 9 Jun 24 |
| 2023 SEN Horsham Blue Star/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:23 | | | | 5 | | | | Southwater | Horsham parkrun # 374 | 11 Feb 23 |
| 2021 SEN Horsham Blue Star/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:10 | | | | 43 | | | | Horsham | Horsham parkrun # 296 | 14 Aug 21 |
| 2020 SEN Horsham Blue Star/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:25 | | | | 25 | | | 1 | Northala Fields | Northala Fields parkrun # 300 | 29 Feb 20 |
| parkrun | 20:36 | | | | 17 | | | | Horsham | Horsham parkrun # 283 | 4 Jan 20 |
| parkrun | 20:51 | | | | 11 | | | | Horsham | Horsham parkrun # 292 | 14 Mar 20 |
| parkrun | 20:55 | | | | 4 | | | 1 | Canons Park | Canons Park parkrun # 182 | 7 Mar 20 |
| parkrun | 20:58 | | | | 12 | | | | Horsham | Horsham parkrun # 288 | 15 Feb 20 |
| parkrun | 21:06 | | | | 16 | | | 1 | Horsham | Horsham parkrun # 289 | 22 Feb 20 |
| parkrun | 21:27 | | | | 17 | | | | Horsham | Horsham parkrun # 287 | 8 Feb 20 |
| parkrun | 22:36 | | | | 13 | | | | Delta, RSA | Delta parkrun # 440 | 25 Jan 20 |
| 2019 SEN Horsham Blue Star/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:45 | | | | 7 | | | | Horsham | Horsham parkrun # 269 | 5 Oct 19 |
| parkrun | 20:02 | | | | 14 | | | | Horsham | Horsham parkrun # 267 | 21 Sep 19 |
| parkrun | 20:08 | | | | 6 | | | 1 | Horsham | Horsham parkrun # 268 | 28 Sep 19 |
| parkrun | 20:36 | | | | 4 | | | 1 | Horsham | Horsham parkrun # 271 | 19 Oct 19 |
| parkrun | 20:43 | | | | 16 | | | | Horsham | Horsham parkrun # 281 | 28 Dec 19 |
| parkrun | 21:02 | | | | 15 | | | | Horsham | Horsham parkrun # 262 | 17 Aug 19 |
| parkrun | 21:14 | | | | 27 | | | | Horsham | Horsham parkrun # 261 | 10 Aug 19 |
| parkrun | 21:47 | | | | 16 | | | | Horsham | Horsham parkrun # 277 | 30 Nov 19 |
| parkrun | 22:00 | | | | 27 | | | | Horsham | Horsham parkrun # 279 | 14 Dec 19 |
| 2018 SEN Horsham Blue Star/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:35 | | | | 9 | | | | Preston Park | Preston Park parkrun # 243 | 13 Jan 18 |
| parkrun | 18:57 | | | | 15 | | | 1 | Horsham | Horsham parkrun # 201 | 23 Jun 18 |
| parkrun | 18:58 | | | | 11 | | | 1 | Preston Park | Preston Park parkrun # 242 | 6 Jan 18 |
| parkrun | 19:07 | | | | 12 | | | | Preston Park | Preston Park parkrun # 244 | 20 Jan 18 |
| 2017 U23 Horsham Blue Star/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:03 | | | | 10 | | | | Preston Park | Preston Park parkrun # 241 | 30 Dec 17 |
| parkrun | 19:22 | | | | 7 | | | 1 | Horsham | Horsham parkrun # 174 | 9 Dec 17 |
| parkrun | 19:27 | | | | 10 | | | 1 | Horsham | Horsham parkrun # 176 | 23 Dec 17 |
| parkrun | 19:45 | | | | 9 | | | | Horsham | Horsham parkrun # 175 | 16 Dec 17 |
| 2016 U23 Horsham Blue Star/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:14 | | | | 8 | | | 1 | Horsham | Horsham parkrun # 71 | 1 Jan 16 |
| 2015 U23 Horsham Blue Star/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:33 | | | | 39 | | | | Brighton & Hove | Brighton & Hove parkrun # 426 | 12 Dec 15 |
| parkrun | 21:34 | | | | 55 | | | | Brighton & Hove | Brighton & Hove parkrun # 409 | 15 Aug 15 |
| parkrun | 21:50 | | | | 16 | | | | Horsham | Horsham parkrun # 70 | 26 Dec 15 |
| 2014 U20 Horsham Blue Star/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.35 | i | | | 2 | h1 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 25 Jan 14 |
| 400 | 51.78 | i | | | 1 | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 25 Jan 14 |
| 2013 U20 Horsham Blue Star |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.1 | | | | 5 | B | | | Mile End | Southern Men's League Division 1 C | 4 May 13 |
| 150 | 17.6 | | | | 1 | 1 | | | Exeter | University Varsity Match | 6 Nov 13 |
| 400 | 50.8 | | | | 1 | A | | | Mile End | Southern Men's League Division 1 C | 4 May 13 |
| 400 | 50.8 | | | | 3 | | | | Crawley | Sussex County Championships | 25 May 13 |
| 400 | 51.0 | | | | 2 | A | | | Horsham | Southern Men's League Division 1 C | 18 May 13 |
| 400 | 51.59 | | | | 3 | A | | | Kingston | Southern Men's League Division 1 C | 13 Jul 13 |
| 400 | 51.9 | | | | 2 | A | | | Carshalton | Southern Men's League Division 1 C | 15 Jun 13 |
| 800 | 1:59.73 | | | | 4 | B | | | Brighton | BMC Regional Races | 8 May 13 |
| 800 | 2:00.9 | | | | 3 | | | | Crawley | Sussex Schools' Championships | 8 Jun 13 |
| 800 | 2:04.9 | | | | 3 | A | | | Carshalton | Southern Men's League Division 1 C | 15 Jun 13 |
| 800 | 2:06.45 | | | | 5 | 3 | | | Woodford | Woodford Green Open | 20 Apr 13 |
| parkrun | 17:49 | | | | 8 | | | | Brighton & Hove | Brighton & Hove parkrun # 288 | 27 Apr 13 |
| parkrun | 18:35 | | | | 10 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 324 | 28 Dec 13 |
| parkrun | 19:15 | | | | 10 | | | | Tilgate | Tilgate parkrun # 79 | 21 Dec 13 |
| ZXC | 29:35 | | | | 17 | | | | Bexhill | Sussex County Schools' Championships | 9 Feb 13 |
| ZXC | 30:29 | | | | 171 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 32:22 | | | | 41 | | | 11 | Lancing | Sussex League | 2 Mar 13 |
| ZXC | 33:38 | | | | 13 | | | | Brighton | Sussex County Championships | 6 Jan 13 |
| 2012 U20 Horsham Blue Star |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 50 | 6.5 | i | | | 2 | 1 | | | Horsham | Horsham Sprints Open | 2 Feb 12 |
| 50 | 6.5 | i | | | 1 | 2 | | | Horsham | Horsham Sprints Open | 2 Feb 12 |
| 100 | 11.4 | | | | 2 | A | | | Bracknell | Southern Men's League Division 2S | 9 Jun 12 |
| 100 | 11.4 | | | | 2 | A | | | Hastings | Southern Men's League Division 2S | 30 Jun 12 |
| 200 | 22.8 | | 1.2 | | 3 | | | | Crawley | Sussex County Championships | 12 May 12 |
| 200 | 22.8 | | | | 1 | A | | | Bracknell | Southern Men's League Division 2S | 9 Jun 12 |
| 200 | 23.31 | | -4.1 | | 3 | h1 | | | Abingdon | SEAA Inter-County U15/U20 Championships | 26 May 12 |
| 200 | 23.64 | | -4.1 | | 7 | | | | Abingdon | SEAA Inter-County U15/U20 Championships | 26 May 12 |
| 200 | 24.0 | | | | 3 | | | | Crawley | Haywards Heath Harriers Open | 26 Apr 12 |
| 400 | 50.6 | | | | 1 | | | | Crawley | Sussex County Championships | 13 May 12 |
| 400 | 50.78 | | | | 4 | h1 | | | Crystal Palace | South of England AA U20 Championships | 7 Jul 12 |
| 400 | 51.3 | | | | 2 | A | | | Dartford | Southern Men's League Division 2S | 19 May 12 |
| 400 | 51.5 | | | | 1 | A | | | Gillingham | Southern Men's League Division 2S | 5 May 12 |
| 400 | 51.5 | | | | 1 | A | | | Hastings | Southern Men's League Division 2S | 30 Jun 12 |
| 400 | 51.81 | | | | 2 | | | | Chelmsford | Chelmsford Open | 7 Apr 12 |
| 400 | 52.6 | | | | 2 | | | | Crawley | Sussex Schools' Championships | 16 Jun 12 |
| parkrun | 17:49 | | | | 8 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 271 | 29 Dec 12 |
| parkrun | 18:13 | | | | 13 | | | | Brighton & Hove | Brighton & Hove parkrun # 270 | 22 Dec 12 |
| ZXC | 33:35 | | | | 51 | | | 9 | Bexhill | Brooks Sussex League | 15 Dec 12 |
| ZXC | 33:50 | | | | 42 | | | 7 | Plumpton | Brooks Sussex League | 24 Nov 12 |
| 2011 U17 Horsham Blue Star |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 50 | 6.5 | i | | | 2 | 1 | | | Horsham | Horsham Open | 27 Jan 11 |
| 50 | 6.6 | i | | | 2 | 2 | | | Horsham | Horsham Open | 27 Jan 11 |
| 50 | 6.6 | i | | | 2 | 3 | | | Horsham | Horsham Open | 27 Jan 11 |
| 100 | 11.9 | | | | 1 | B | | | Horsham | Southern Men's League Division 2S | 9 Jul 11 |
| 100 | 12.0 | | | | 2 | | | | Crawley | Haywards Heath Harriers Open | 5 May 11 |
| 200 | 23.2 | w | 2.3 | | 1 | h1 | | | Crawley | Sussex County Championships | 14 May 11 |
| 200 | 23.3 | | | | 1 | B | | | Horsham | Southern Men's League Division 2S | 9 Jul 11 |
| 200 | 23.32 | | 1.3 | | 2 | 2 | | | Brighton | Brighton Open | 17 Aug 11 |
| 200 | 23.4 | | | | 2 | | | | Crawley | Sussex County Championships | 14 May 11 |
| 200 | 23.4 | | | | 1 | | | | Crawley | McCain Young Athletes League Southern 1 SE Division Match 1 | 19 Jun 11 |
| 200 | 23.6 | | | | 1 | | | | Lewes | McCain Young Athletes League Southern 1 SE Division | 8 May 11 |
| 200 | 23.8 | | | | 1 | | | | Crawley | Haywards Heath Harriers Open | 5 May 11 |
| 200 | 24.04 | | -2.1 | | 6 | 1 | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 3 Apr 11 |
| 200 | 24.13 | | -1.3 | | 2 | 1 | | | Crawley | Crawley AC Tom Lintern Medal Meeting | 29 Aug 11 |
| 200 | 24.5 | | | | 1 | | | | Ashford | McCain Young Athletes League Southern 1 SE Division Match 1 | 22 May 11 |
| 400 | 51.2 | | | | 1 | | | | Crawley | Sussex County Championships | 15 May 11 |
| 400 | 51.4 | | | | 1 | B | | | Crawley | Southern Men's League Division 2S Match 2 | 4 Jun 11 |
| 400 | 51.65 | | | | 6 | h4 | | | Gateshead | ESAA English Schools' Championships | 1 Jul 11 |
| 400 | 51.9 | | | | 1 | | | | Lewes | McCain Young Athletes League Southern 1 SE Division | 8 May 11 |
| 400 | 52.4 | | | | 1 | | | | Crawley | Sussex County Schools' Championships | 11 Jun 11 |
| 400 | 52.4 | | | | 2 | A | | | Erith | ESAA South East Schools Inter-County Championships | 18 Jun 11 |
| 400 | 52.4 | | | | 2 | A | | | Crawley | Southern Men's League Division 2S Match 2 | 13 Aug 11 |
| 400 | 52.57 | | | | 7 | A | | | Kingston | Southern U17 Inter Counties | 14 Aug 11 |
| 400 | 53.25 | | | | 2 | | | | Crawley | Crawley AC Tom Lintern Medal Meeting | 29 Aug 11 |
| 400 | 53.8 | | | | 1 | | | | Ashford | McCain Young Athletes League Southern 1 SE Division Match 1 | 22 May 11 |
| 400 | 54.3 | | | | 1 | h1 | | | Crawley | Sussex County Schools' Championships | 11 Jun 11 |
| 2010 U17 Horsham Blue Star |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 50 | 6.7 | i | | | 6= | 1 | | | Horsham | Horsham Blue Star Open | 28 Jan 10 |
| 100 | 11.9 | | | | 2 | B | | | Eltham | Southern Men's League Division 3S Match 2 | 31 Jul 10 |
| 200 | 23.6 | | | | 2 | 1 | | | Horsham | Horsham Open | 22 Aug 10 |
| 200 | 24.3 | | | | 4 | | | | Crawley | McCain UK Young Athletes League Southern 1 SE - Match A | 18 Jul 10 |
| 200 | 24.74 | i | | | 5 | 2.2 | | | Lee Valley | London Games | 30 Jan 10 |
| 200 | 24.77 | i | | | 4 | 1.2 | | | Lee Valley | London Games | 30 Jan 10 |
| 200 | 24.92 | i | | | 3 | h1 | | | Lee Valley | SEAA Indoor Championships | 16 Jan 10 |
| 200 | 25.01 | i | | | 5 | s1 | | | Lee Valley | SEAA Indoor Championships | 16 Jan 10 |
| 200 | 26.3 | | | | 4 | | | | Crawley | Haywards Heath Harriers Open | 22 Apr 10 |
| 400 | 52.28 | | | | 1 | 1 | | | Brighton | Brighton Open | 11 Aug 10 |
| 400 | 52.4 | | | | 4 | A | | | Horsham | ESAA South East Schools Inter-County Championships | 19 Jun 10 |
| 400 | 53.34 | | | | 1 | | | | Crawley | Crawley AC Tom Lintern Medal Meeting | 30 Aug 10 |
| 400 | 53.5 | | | | 1 | | | | Crawley | Sussex Schools Championships | 12 Jun 10 |
| 400 | 53.8 | | | | 1 | B | | | Horsham | Southern Men's League Division 3S Match 1 | 5 Jun 10 |
| 400 | 53.9 | | | | 1 | B | | | Eltham | Southern Men's League Division 3S Match 2 | 31 Jul 10 |
| 400 | 54.3 | | | | 1 | h2 | | | Crawley | Sussex Schools Championships | 12 Jun 10 |
| 400 | 56.49 | i | | | 3 | 2 | | | Lee Valley | London Games | 31 Jan 10 |
| 2009 U15 Horsham Blue Star |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 50 | 6.9 | i | | | 1 | 2 | | | Horsham | Horsham Indoor 50m Sprints And Hurdles | 19 Feb 09 |
| 50 | 7.1 | i | | | 2 | 1 | | | Horsham | Horsham Indoor 50m Sprints And Hurdles | 19 Feb 09 |
| 100 | 12.1 | | | | 3 | A | | | Brighton | Sussex U15's League Final | 31 Jul 09 |
| 100 | 12.2 | | | | 1 | A | | | Crawley | Sussex U15's League - West Division | 3 Jun 09 |
| 100 | 12.4 | | | | 5 | | | | Crawley | Crawley AC Open | 24 Jun 09 |
| 100 | 12.4 | | | | 2 | | | | Crawley | Crawley AC Open | 15 Jul 09 |
| 100 | 12.4 | | | | 3 | | | | Crawley | Tom Lintern Medal Meeting | 31 Aug 09 |
| 100 | 12.6 | | | | 2 | | | | Crawley | Crawley Open | 20 May 09 |
| 200 | 24.1 | | | | 3 | 1 | | | Horsham | Horsham Blue Star Harriers Open | 16 Aug 09 |
| 200 | 24.50 | | 0.0 | | 4 | h1 | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| 200 | 24.5 | | | | 2 | A | | | Worthing | McCain UK Young Athletes League Southern Two A24 | 21 Jun 09 |
| 200 | 24.5 | | | | 3 | A | | | Brighton | Sussex U15's League Final | 31 Jul 09 |
| 200 | 24.8 | | | | 1 | A | | | Crawley | Sussex U15's League - West Division | 3 Jun 09 |
| 200 | 24.8 | | | | 3 | A | | | Carshalton | McCain UK Young Athletes League Southern Two A24 | 19 Jul 09 |
| 200 | 24.82 | | -0.2 | | 4 | | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| 200 | 24.9 | | | | 1 | | | | Crawley | Crawley AC Open | 24 Jun 09 |
| 200 | 25.0 | | | | 2 | | | | Crawley | Tom Lintern Medal Meeting | 31 Aug 09 |
| 200 | 25.1 | | | | 2 | | | | Crawley | Crawley Open | 20 May 09 |
| 200 | 25.3 | | | | 2 | | | | Horsham | Sussex U15's League | 3 Jul 09 |
| 200 | 25.6 | | | | 2 | | | | Crawley | Haywards Heath Open | 23 Apr 09 |
| 300 | 40.1 | | | | 2 | | | | Crawley | Crawley Open | 29 Mar 09 |
| 400 | 54.9 | | | | 2 | 2 | | | Brighton | Brighton & Hove City AC Open | 12 Aug 09 |
| 400 | 55.2 | | | | 2 | | | | Crawley | Sussex County Championships | 10 May 09 |
| 400 | 55.50 | | | | 4 | h1 | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| 400 | 55.63 | | | | 8 | | | | Ashford | Southern Counties U15 & U17 Championships | 24 May 09 |
| 400 | 56.0 | | | | 3 | | | | Horsham | Horsham Blue Star Harriers Open | 16 Aug 09 |
| 400 | 56.5 | | | | 1 | h2 | | | Crawley | Sussex Schools Championships | 13 Jun 09 |
| 400 | 57.1 | | | | 4 | | | | Crawley | Sussex Schools Championships | 13 Jun 09 |
| 400 | 57.2 | | | | 2 | A | | | Crawley | McCain UK Young Athletes League Southern Two A24 | 3 May 09 |
| 400 | 57.4 | | | | 1 | | | | Horsham | Sussex U15's League | 3 Jul 09 |
| 400 | 57.7 | | | | 3 | | | | Crawley | Crawley Easter Sunday Open | 12 Apr 09 |
| 400 | 58.6 | | | | 2 | A | | | Horsham | McCain UK Young Athletes League Southern Two A24 | 31 May 09 |
| 400 | 58.7 | | | | 1 | B | | | Worthing | McCain UK Young Athletes League Southern Two A24 | 21 Jun 09 |
| 400 | 58.7 | | | | 1 | A | | | Carshalton | McCain UK Young Athletes League Southern Two A24 | 19 Jul 09 |
| 800 | 2:16.3 | | | | 2 | | | | Crawley | Sussex County Championships | 9 May 09 |
| 800 | 2:18.0 | | | | 1 | | | | Crawley | Haywards Heath Open | 23 Apr 09 |
| 800 | 2:18.9 | | | | 2 | A | | | Horsham | McCain UK Young Athletes League Southern Two A24 | 31 May 09 |
| 800 | 2:20.9 | | | | 3 | | | | Crawley | Crawley AC Open | 15 Jul 09 |
| ZXC | 17:36 | | | | 267 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | NT | | | | 13 | | | | Brighton Stanmer Park | Sussex Schools Championships | 31 Jan 09 |