Club: Winchester RC Gender: Male Age Group: SEN County: Hampshire Region: South East Nation: England

Lead Coach: Nick Anderson 2020- Previous Lead: Alan Coveney 2015-2020 Previous Lead: John Miller -2011 Previous Lead: John Stephenson 2011-2015

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Currently running for Winchester RC and Boulder Track Club, Boulder, CO, USA

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 800 2:03.5 2:09.03 800 2:16.3 2:03.5 1500 4:30.6 1500 4:30.6 Mile 5:04.7 5:04.7 Mile 3000 9:21.63 9:21.63 9:56.30i 3000 10:05.0 10:08.57 5000 16:12.7 16:12.7 17:26.2 5000 parkrun 17:58 18:07 17:58 18:06 20:01 parkrun 10K 34:43 36:41 34:43 35:20 37:28 38:59 10K 10M 65:34 65:34 10M HM 71:39 71:39 74:12 73:44 74:59 79:42 85:28 HM Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 20M 1:57:50 1:57:50 20M Mar 2:30:59a 2:43:47 2:30:59a 2:38:24 2:47:36 Mar

Performances	Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 SEN Winchester RC
Event	Perf				Pos				Venue	Meeting	Date
HM	71:39			71:41	17				Vancouver, CAN	BMO Vancouver Half Marathon	4 May 25
Mar	2:43:47			2:45:23	636				New York NY, USA	TCS New York City Marathon	2 Nov 25
2024 SEN Winchester RC
Event	Perf				Pos				Venue	Meeting	Date
10K	36:41	A			306				Boulder CO, USA	Bolder Boulder 10K	27 May 24
15KXC	53:45				238				Beckenham Place	South of England Championships	27 Jan 24
Mar	2:30:59	a		2:31:10	123				Sacramento CA, USA	California International Marathon	8 Dec 24
2023 SEN Winchester
Event	Perf				Pos				Venue	Meeting	Date
6KL	21:18				79	L04			Aldershot	Southern Relays	23 Sep 23
9.62KXC	33:25				37				Bournemouth	Hampshire League	4 Mar 23
11.8KXC	40:33				29				Curdridge	Hampshire County Championships	7 Jan 23
12KXC	44:38				451				Bolesworth Castle	ECCA Saucony English National Cross Country Championships	25 Feb 23
12.5ML	82:01				12	L16			Caernarfon	Welsh Castles Relay	11 Jun 23
2022 SEN Winchester
Event	Perf				Pos				Venue	Meeting	Date
5000	16:12.7				-	ns			Andover	Southern Athletics League Division 3 West	16 Jul 22
4.987KL	16:51				20	L8			Milton Keynes	Southern Men's 12-Stage Relays	27 Mar 22
8.65KL	30:31				40	L9			Sutton Coldfield	ERRA National Men's 12-Stage	9 Apr 22
9.1KXC	35:42				64				Aldershot	Hampshire League	12 Nov 22
9.5KXC	34:45				38				Reading	Alton Sports Hampshire League	15 Jan 22
10KXC	33:37				49				Bournemouth	Hampshire League	3 Dec 22
12KXC	44:53				33				Curdridge	Hampshire County Championships	8 Jan 22
9.1ML	51:23				5	L18			Caernarfon	Welsh Castles Relay	12 Jun 22
15KXC	55:24				142				Beckenham	South of England AA Championships	29 Jan 22
2021 SEN Winchester
Event	Perf				Pos				Venue	Meeting	Date
3000	9:21.63				6	2			Winchester	Winchester June Open Meeting	1 Jun 21
5KXCL	17:55				68	L2			Mansfield	ECCA Saucony English National Relay Championships	6 Nov 21
9.1KXC	34:23				40				Aldershot	Alton Sports Hampshire League	4 Dec 21
HM	74:12	c			60				Newcastle-South Shields	Great North Run	12 Sep 21
ZXC	NT				16				River Hamble Country Park	RR10	4 Aug 21
ZXC	NT				76				IBM Hursley	RR10	18 Aug 21
2020 SEN Winchester
Event	Perf				Pos				Venue	Meeting	Date
12KXC	43:02				20				Curdridge	Hampshire County Championships	4 Jan 20
20M	1:57:50				21				Rochford	Essex 20 (Inc Essex Championships)	1 Mar 20
2019 SEN Winchester
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:07				2				Winchester	Winchester parkrun # 296	2 Feb 19
9.1KXC	34:34				30				Wellesley Woodlands	Alton Sports Hampshire League	30 Nov 19
10K	34:43			34:46	19				Stubbington Green	Stubbington Green 10K	13 Jan 19
12KXC	42:30				277				Leeds	ECCA Saucony English National Championships	23 Feb 19
15KXC	52:13				120				Parliament Hill	South of England AA Championships	26 Jan 19
11.2ML	64:12				3	L12			Caernarfon	Welsh Castles Relay	9 Jun 19
HM	73:44			73:55	34				San Sebastián, ESP	Zurich Medio Maratón Internacional San Sebastián	24 Nov 19
HM	74:46			75:16	37				Maidenhead	Maidenhead Half Marathon	1 Sep 19
HM	80:17			80:17	4				Ryde	Isle of Wight Half Marathon	18 Aug 19
Mar	2:38:24	c			277				Chicago IL, USA	Bank of America Chicago Marathon	13 Oct 19
ZXC	NT				15				Stoney Cross	RR10 League	1 May 19
ZXC	NT				59				Itchen Valley Country Park	RR10 League	31 Jul 19
2018 SEN Winchester
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:04.7				6	1			Winchester	Winchester & District AC Magic Mile	31 Jul 18
9.1KXC	35:41				41				Aldershot	Alton Sports Hampshire League	10 Nov 18
10K	35:20			35:23	24				Stubbington Green	Stubbington Green 10K	14 Jan 18
12.3ML	80:40				18	L3			Caernarfon	Welsh Castles Relay	9 Jun 18
HM	74:59			75:15	29				San Sebastián, ESP	Zurich Media Maratón Internacional San Sebastián	25 Nov 18
HM	85:04			85:08	19				Redhill	Caterham Rotary Half Marathon (Inc British Masters Championships)	22 Jul 18
HMMT	79:00			79:01	3				Wimbledon	RunThrough Wimbledon Common Half Marathon	5 Aug 18
Mar	2:47:36			2:49:52	587				Berlin, GER	BMW Berlin Marathon	16 Sep 18
2017 SEN Winchester
Event	Perf				Pos				Venue	Meeting	Date
5000	17:26.2				1	B			Portsmouth	Sweatshop Southern Athletics League Division 3SW	19 Aug 17
5.25KL	17:52				59	L3			Crystal Palace	Southern Men's 6-Stage Relays	24 Sep 17
10K	37:28			37:33	137				Eastleigh	Eastleigh 10K	19 Mar 17
10.3KXC	37:54				43				Havant	Alton Sports Hampshire League	11 Feb 17
11.75KXC	44:34				43				Botley	Hampshire County Championships	7 Jan 17
12KXC	49:51				555				Nottingham	ECCA Saucony English National Championships	25 Feb 17
12.3ML	81:26				19	L11			Caernarfon	Welsh Castles Relay	11 Jun 17
HM	79:42			79:47	54				Gosport	Gosport Half Marathon	19 Nov 17
2016 SEN Sheffield Hallam Uni/Sheffield Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:58				4				Southampton	Southampton parkrun # 234	17 Dec 16
parkrun	18:54				18				Southampton	Southampton parkrun # 201	16 Apr 16
parkrun	19:07				4			1	Winchester	Winchester parkrun # 159	23 Apr 16
5MXC	35:15				84				Reading	Alton Sports Hampshire League	16 Jan 16
9.1ML	64:30				13	L1			Caernarfon	Welsh Castles Relay	4 Jun 16
10M	65:34			65:38	41				Ryde	Ryde 10	7 Feb 16
10MMT	62:51				41				Hayling Island	Hayling 10	27 Nov 16
2015 U23 Sheffield Hallam Uni/Sheffield Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:09.03				3				Sheffield	Commsport Open	10 May 15
3000	9:56.30	i			4	2			Sheffield	Steel Cup	4 Feb 15
parkrun	18:06				13				Endcliffe	Sheffield Hallam parkrun # 230	21 Feb 15
10K	38:59			38:59	23				Sheffield	Sheffield Varsity 10K	15 Mar 15
10KXC	42:20				108				Basingstoke	Alton Sports Hampshire League	7 Nov 15
HM	85:28			85:33	187				San Sebastián, ESP	Medio Maratón internacional de San Sebastián	29 Nov 15
ZXC	41:48				151				Winchester	Alton Sports Hampshire League	10 Oct 15
2014 U23 Gateshead/Sheffield Uni
Event	Perf				Pos				Venue	Meeting	Date
7.9KXC	33:21				227	B			Stirling	BUCS Cross Country Championships	1 Feb 14
ZXC	34:35				64				Spinkhill	Up and Running South Yorkshire League	12 Oct 14
ZXC	37:31				58				Campsall	Up and Running South Yorkshire League	16 Nov 14
ZXC	37:41				46				Kimberworth	Up and Running South Yorkshire League	14 Dec 14
ZXCL	10:28				27	L2			Manchester	University of Manchester Relays	25 Oct 14
ZXCL	12:17				33	L4			Bodington Fields	Leeds University Relays	6 Dec 14
2013 U23 Gateshead
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:01				36				Endcliffe	Sheffield Hallam parkrun # 166	26 Oct 13
ZXC	32:23				65			10	Rotherham	Up and Running South Yorkshire League	20 Oct 13
ZXC	40:29				67			12	Sheffield	Up and Running South Yorkshire League	10 Nov 13
ZXC	44:36				75			13	Penistone	Up and Running South Yorkshire League	8 Dec 13
2012 U20 Gateshead
Event	Perf				Pos				Venue	Meeting	Date
2.22ML	14:04				30	L4			Hetton-le-Hole	NECAA Royal Signals Relay Championship	18 Feb 12
3.9KL	14:24				31	L8			Liverpool	Northern Men's 12-Stage Relays (Short Legs)	31 Mar 12
2011 U20 Gateshead
Event	Perf				Pos				Venue	Meeting	Date
800	2:16.3				4				Gateshead	Northumberland County Schools Championships	11 Jun 11
3000	10:05.0				3	B			Sportcity	National Junior League Northern Premier Division	10 Jul 11
3000	11:07.08				5	B			Glasgow	National Junior League Northern Premier Division	29 May 11
2.28M	12:15				5				Elswick	Elswick Good Friday Races	22 Apr 11
6KL	22:15				65	L5			Warrington	Northern Road Relay Championships Senior Men	24 Sep 11
ZXC	19:53				19				Haydon Bridge	Northern Counties Schools Cross Country Championships	5 Feb 11
ZXC	24:28				206				Nottingham	ESAA English Schools' Championships	19 Mar 11
ZXC	24:40				18				South Shields	North Eastern County Championships	8 Jan 11
ZXC	25:32				3				South Shields	Northumberland Schools Championships	18 Jan 11
ZXC	28:04				153				Alton Towers	English National Championships	19 Feb 11
ZXC	33:37				26				East Cramlington	North Eastern Counties Championships	10 Dec 11
ZXC	33:47				113				Shibdon Pond	Start Fitness North East Harrier League	26 Nov 11
ZXCL	10:07				17				Durham	Durham Cathedral Cross Country Relays	23 Jan 11
2010 U17 Tynedale
Event	Perf				Pos				Venue	Meeting	Date
800	2:03.5				6				Gateshead	Northumberland Schools Championships	12 Jun 10
800	2:06.22				4	h1			Gateshead	North Eastern Counties Championships	9 May 10
800	2:06.28				5				Gateshead	North Eastern Athletics League	11 Aug 10
800	2:07.9				2				Middlesbrough	McCain UK Young Athletes League Northern Premier E	18 Jul 10
800	2:12.40				4				Gateshead	McCain UK Young Athletes League Northern Premier E	20 Jun 10
1500	4:30.6				1	B			Cudworth	McCain UK Young Athletes League Northern Final	1 Aug 10
1500	4:38.02				6	B			Glasgow (S)	National Junior Athletic League Northern Premier	25 Jul 10
1500	4:43.4				3				Wakefield	McCain UK Young Athletes League Northern Premier E	16 May 10
3000	10:08.57				1	B			Sportcity	McCain UK Young Athletes League - Main Final	5 Sep 10
ZXC	19:02				10				Blyth	Northumberland Schools XC Championships	19 Jan 10
ZXC	22:25				282				Manchester	ESAA English Schools' Championships	20 Mar 10
ZXC	24:48				13				Prudhoe	Start Fitness North East Harrier League	27 Mar 10
ZXC	25:32				273				Leeds	English National Championships	27 Feb 10
ZXC	26:10				9				Cramlington	Start Fitness North Eastern Harrier League	23 Oct 10
ZXC	29:17				3				Newcastle	Start Fitness North Eastern Harrier League	30 Jan 10
2009 U17 Tynedale
Event	Perf				Pos				Venue	Meeting	Date
ZXC	10:59				6				Sunderland	North East Harrier League	10 Jan 09
ZXC	14:05				24				Cramlington	North East Harrier League	28 Feb 09
ZXC	16:14				12				Prudhoe	North East Harrier League	14 Mar 09
ZXC	22:49				14				Farringdon	Start Fitness North East Harrier League	28 Nov 09
ZXC	23:15				22				Darlington	North East Championships	12 Dec 09
ZXC	24:23				18				Temple Park	Sherman Cup / Davison Shield	24 Oct 09

Total Performances: 115

Please see the Submit section for details of how to notify us of any missing performances.

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