Club: Roundhay Runners/Cardiff Uni Gender: Female Age Group: SEN County: Yorkshire Region: Yorkshire Nation: England

Lead Coach: Graham French

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 800 2:44.5 800 2:44.5 3000 13:52.9 3000 13:52.9 3M 23:01 3M 23:01 parkrun 19:21 20:24 20:15 19:21 21:16 21:52 29:09 29:27 22:30 22:34 23:30 22:32 22:30 parkrun 10K 40:37 40:40 40:37 41:50 10K 10M 69:13 69:13 72:35 10M HM 87:46 90:56 87:46 90:30 HM Mar 3:18:26 3:18:34 3:18:26 Mar

Performances	Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 SEN Roundhay Runners/Cardiff Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:24				13		1	1	Roundhay	Roundhay parkrun # 658	29 Mar 25
4.3MXC	30:47				195		18		Roundhay Park	PECO League	9 Feb 25
10K	40:40			41:11	562		58		Dewsbury	Dewsbury 10K	2 Feb 25
10MMT	71:57			72:03	67		5		Temple Newsam	Temple Newsam 10	16 Feb 25
HM	90:56			91:10	378		28		Middlesbrough	Middlesbrough Half Marathon	2 Mar 25
Mar	3:18:34	c			6076		979		London	TCS London Marathon	27 Apr 25
2024 SEN Roundhay Runners/Cardiff Uni
Event	Perf				Pos				Venue	Meeting	Date
2.7ML	19:01				55	L3			Leeds	Golden Acre Relay	16 Jul 24
parkrun	20:15				12		1	1	Roundhay	Roundhay parkrun # 635	26 Oct 24
parkrun	20:43				36		3		Gunnersbury	Gunnersbury parkrun # 572	27 Apr 24
parkrun	20:46				47			1	Shrewsbury	Shrewsbury parkrun # 431	22 Jun 24
parkrun	20:47				26		1	1	Bournemouth	Bournemouth parkrun # 493	17 Aug 24
parkrun	20:48				32		2	1	Gunnersbury	Gunnersbury parkrun # 579	29 Jun 24
parkrun	20:50				24		1	1	Roundhay	Roundhay parkrun # 596	27 Jan 24
parkrun	20:56				14		3		Roundhay	Roundhay parkrun # 630	21 Sep 24
parkrun	21:08				20		1	1	Roundhay	Roundhay parkrun # 623	3 Aug 24
parkrun	21:59				22		2	1	Potternewton	Potternewton parkrun # 186	6 Jan 24
parkrun	22:40				80				Gunnersbury	Gunnersbury parkrun # 598	9 Nov 24
4.5MXC	34:47				21				Middleton Park	PECO League	28 Jan 24
10K	40:37			41:21	495		47		Dewsbury	Dewsbury 10K	4 Feb 24
10M	69:13			69:22	69		9		Leeds	Hollybank Eccup 10	7 Jul 24
10MMT	74:11			74:23	77		7		Temple Newsam	Temple Newsam 10	14 Jan 24
HM	87:46	c			822		75		Manchester	Manchester Half Marathon	13 Oct 24
HM	88:14			88:21	165		7		Middlesbrough	Middlesbrough Half Marathon	3 Mar 24
Mar	3:18:26	c			2686		145		Manchester	Adidas Manchester Marathon	14 Apr 24
2023 SEN Roundhay Runners/Cardiff Uni
Event	Perf				Pos				Venue	Meeting	Date
2.7ML	18:10				50	L3	8		Leeds	Golden Acre Relay	18 Jul 23
5KL	20:47				15	L3			Redcar	Northern Counties Women's 6-Stage Relays	1 Apr 23
parkrun	19:21				33		1	1	York	York parkrun # 474	30 Sep 23
parkrun	20:53				44			1	Gunnersbury	Gunnersbury parkrun # 544	28 Oct 23
parkrun	21:07				38		3	1	Gunnersbury	Gunnersbury parkrun # 524	27 May 23
parkrun	21:09				85			1	Cardiff	Cardiff parkrun # 713	25 Feb 23
parkrun	21:25				39				Gunnersbury	Gunnersbury parkrun # 507	28 Jan 23
parkrun	21:26				23		3	1	Roundhay	Roundhay parkrun # 562	10 Jun 23
parkrun	21:26				41			1	Gunnersbury	Gunnersbury parkrun # 552	23 Dec 23
parkrun	25:44				146				Gunnersbury	Gunnersbury parkrun # 554	30 Dec 23
parkrun	26:02				168				Gunnersbury	Gunnersbury parkrun # 553	25 Dec 23
4.5MXC	34:03				25				Middleton Park	PECO League	19 Feb 23
4.5MXC	34:50				26				Middleton Park	PECO League	12 Nov 23
4.65MXC	34:00				183		19		Roundhay Park	PECO League	5 Mar 23
10K	41:50			42:27	560		70		Dewsbury	Dewsbury 10K	5 Feb 23
10KMT	48:10			48:20	75		14		Apperley Bridge	Apperley Bridge Canter 10K	1 Jun 23
10M	72:35			72:45	126		17		Leeds	Hollybank Eccup 10	9 Jul 23
HM	97:43			98:08	149		15		Leeds	Leeds Half Marathon	14 May 23
HM	90:30			1:41:18	1034		77		Manchester	Manchester Half Marathon	15 Oct 23
HM	1:57:34			1:58:48	1309		212		Ealing	Ealing Half Marathon	24 Sep 23
2022 SEN Roundhay Runners/Cardiff Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:16				48				Gunnersbury	Gunnersbury parkrun # 493	29 Oct 22
parkrun	21:17				19		2	1	Roundhay	Roundhay parkrun # 524	24 Sep 22
parkrun	21:48				24		3	1	Roundhay	Roundhay parkrun # 532	19 Nov 22
parkrun	22:20				52				Roundhay	Roundhay parkrun # 538	25 Dec 22
parkrun	22:35				36			1	Roundhay	Roundhay parkrun # 519	20 Aug 22
4.5MXC	34:51				221		23		Middleton Park	PECO League	27 Nov 22
4.7MXC	34:45				21		21		Temple Newsam	PECO League	18 Dec 22
7MMT	52:04			52:11	55		5		Leeds	Kirkstall Abbey 7	2 Oct 22
7MMT	59:40			59:48	45		4		Leeds	Meanwood Valley 7	10 Sep 22
2021 SEN Ealing Southall & Middx/Cardiff Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:52				77				Bournemouth	Bournemouth parkrun # 343	31 Jul 21
parkrun	22:02				44			1	Gunnersbury	Gunnersbury parkrun # 452	25 Dec 21
parkrun	22:11				37		2	1	Roundhay	Roundhay parkrun # 476	16 Oct 21
parkrun	22:18				39		2		Roundhay	Roundhay parkrun # 467	14 Aug 21
parkrun	22:21				70				Bournemouth	Bournemouth parkrun # 342	24 Jul 21
parkrun	22:23				22		1	1	Roundhay	Roundhay parkrun # 477	23 Oct 21
parkrun	22:45				50				Roundhay	Roundhay parkrun # 466	7 Aug 21
parkrun	22:50				46				Roundhay	Roundhay parkrun # 472	18 Sep 21
5MXC	38:13				49				Temple Newsam	PECO League	5 Dec 21
2020 SEN Ealing Southall & Middx/Cardiff Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	29:09				280				Roundhay	Roundhay parkrun # 453	4 Jan 20
parkrun	30:17				220				Roundhay	Roundhay parkrun # 455	18 Jan 20
2019 SEN Ealing Southall & Middx/Cardiff Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	29:27				173				Roundhay	Roundhay parkrun # 449	14 Dec 19
parkrun	30:57				246				Roundhay	Roundhay parkrun # 448	7 Dec 19
2017 SEN Ealing Southall & Middx/Cardiff Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:30				142				Cardiff	Cardiff parkrun # 474	14 Jan 17
parkrun	22:40				68				Gunnersbury	Gunnersbury parkrun # 268	7 Jan 17
parkrun	23:37				89			1	Gunnersbury	Gunnersbury parkrun # 301	26 Aug 17
2016 U23 Ealing Southall & Middx/Cardiff Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:34				53				Gunnersbury	Gunnersbury parkrun # 227	26 Mar 16
parkrun	22:50				49			1	Gunnersbury	Gunnersbury parkrun # 266	24 Dec 16
parkrun	23:02				99				Gunnersbury	Gunnersbury parkrun # 218	23 Jan 16
parkrun	23:16				89				Gunnersbury	Gunnersbury parkrun # 265	17 Dec 16
parkrun	23:22				125				Cardiff	Cardiff parkrun # 423	6 Feb 16
parkrun	23:33				71			1	Gunnersbury	Gunnersbury parkrun # 221	13 Feb 16
parkrun	23:38				79				Gunnersbury	Gunnersbury parkrun # 267	31 Dec 16
parkrun	24:42				96			1	Gunnersbury	Gunnersbury parkrun # 248	20 Aug 16
2015 U23 Ealing Southall & Middx/Cardiff Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:30				66			1	Gunnersbury	Gunnersbury parkrun # 209	21 Nov 15
parkrun	24:28				123				Gunnersbury	Gunnersbury parkrun # 193	25 Jul 15
2014 U23 Ealing Southall & Middx/Cardiff Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:32				98				Cardiff	Cardiff parkrun # 345	6 Sep 14
parkrun	22:38				160				Cardiff	Cardiff parkrun # 346	13 Sep 14
parkrun	22:46				63				Gunnersbury	Gunnersbury parkrun # 129	26 Apr 14
parkrun	23:12				47				Gunnersbury	Gunnersbury parkrun # 128	19 Apr 14
ZXC	30:11				109				Cardiff	Gwent League	9 Nov 14
2013 U20 Ealing Southall & Middx/Cardiff Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:30				56			1	Gunnersbury	Gunnersbury parkrun # 87	29 Jun 13
parkrun	22:39				95			1	Gunnersbury	Gunnersbury parkrun # 85	15 Jun 13
ZXC	24:15				8				Wormwood Scrubs	Middlesex County Championships	5 Jan 13
ZXC	26:11				117				Birmingham	CAU Inter County Championships	9 Mar 13
2012 U20 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
ZXC	25:14				5				Wormwood Scrubs	Middlesex County Championships	7 Jan 12
ZXC	29:30				48				Brighton	Southern Championships	28 Jan 12
ZXC	29:32				138				Birmingham	CAU Inter County Championships	10 Mar 12
ZXC	30:41				99				Parliament Hill	English National Championships	25 Feb 12
2011 U20 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
ZXC	19:01				20				Harrow School	Middlesex Schools Cross Country Championships	15 Feb 11
ZXC	19:31				22				Alexandra Palace	Metropolitan League	15 Jan 11
ZXC	19:49				6				Finsbury Park	North West London Young Athletes' League	26 Mar 11
ZXC	27:12				13				Trent Park	Middlesex County Championships	8 Jan 11
ZXC	29:01				119				Parliament Hill	Southern Cross Country Championships	29 Jan 11
ZXC	30:34				108			8	Ruislip	London City Runner Metropolitan League	17 Dec 11
ZXC	32:25				207				Alton Towers	English National Championships	19 Feb 11
2010 U17 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
3M	23:01				111				Old Billingsgate	Virgin London Mini Marathon	25 Apr 10
5KXC	24:48				243				Birmingham	McCain UK Cross Challenge inc World Trials & CAU Inter County Championships	13 Mar 10
ZXC	19:57				2				Wormwood Scrubs	NW London Young Athletes' League	6 Mar 10
ZXC	21:18				2				Hendon	NW London Young Athletes' League	6 Feb 10
ZXC	23:15				6				Trent Park	North West London Young Athletes' League	4 Dec 10
ZXC	25:51				175				Leeds	English National Championships	27 Feb 10
2009 U17 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
800	2:44.5				3	A			Guildford	McCain UK Young Athletes League Southern One West	19 Jul 09
3000	13:52.9				1	A			Guildford	McCain UK Young Athletes League Southern One West	19 Jul 09
ZXC	13:38				8				Wormwood Scrubs	North West London Young Athletes' League (rescheduled from 7th)	28 Feb 09

Total Performances: 108

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