Club: City of Plymouth/Plymouth Uni/Croydon Gender: Male Age Group: SEN County: Devon Region: South West Nation: England

Lead Coach: Graeme Riley 2015- Previous Lead: Simon Anderson 2013-2015 Previous Lead: John Hopkins 2011-2012

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Jeff Manson was lead coach from 2003-2010 at Oxted School

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 200 25.7 25.7 200 400 55.7 55.7 400 800 2:01.29 2:01.29 2:13.1 800 2:15.16 2:10.52 1500 4:07.58 4:07.58 4:07.77 4:39.2 1500 4:45.70 4:32.20 4:48.37 Mile 4:30.38 4:30.38 Mile 3000 9:12.85 9:12.85 9:22.71i 3000 10:01.7 11:07.30 5000 16:43.6 16:43.6 5000 DT2K 14.01 14.01 DT2K 3K 10:43 10:43 10:45 3K Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 parkrun 16:36 16:36 17:22 19:17 18:11 parkrun 19:13 19:14 18:40 10K 37:28 37:28 10K

Performances	Submit
2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2014 2015 2016
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2016 SEN City of Plymouth/Plymouth Uni/Croydon
Event	Perf				Pos				Venue	Meeting	Date
1500	4:07.58				9	15			Watford	Watford Open Graded Meeting	29 Jun 16
1500	4:08.27				12	17			Watford	Watford Open Graded Meeting	27 Jul 16
1500	4:11.00				6	A			Exeter	BMC Regional Races	26 Apr 16
1500	4:14.57				8	h2			Bedford	BUCS Championships	30 Apr 16
1500	4:15.1				1	B			Woking	Sweatshop Southern Athletics League Division 2W	16 Apr 16
1500	4:22.5				2				Exeter	South West University Championships	16 Mar 16
1500	4:24.49	i			4	h1			Sheffield	BUCS Indoor Championships	20 Feb 16
Mile	4:30.38				5	A			Eltham	BMC Regional Races	22 Jun 16
3000	9:12.85				10	2			Watford	Watford Open Graded Meeting	6 Apr 16
DT2K	14.01				4	A			Woking	Sweatshop Southern Athletics League Division 2W	16 Apr 16
parkrun	16:36				1			1	Banstead Woods	Banstead Woods parkrun # 479	23 Jul 16
8.1KXC	30:07				16				Redruth	Frank Elford Sports Westward League	20 Mar 16
9.3KXC	33:30				19				Stover	Frank Elford Sports Westward League	14 Feb 16
10.2KXC	36:46				162				Gloucester	BUCS Cross Country Championships	6 Feb 16
12KXC	47:33				32				Dorking	Surrey County Championships	10 Jan 16
2015 SEN Reigate Priory/Plymouth Uni
Event	Perf				Pos				Venue	Meeting	Date
200	25.7				2				Street	South West League Division 2	31 May 15
400	55.7				1				Street	South West League Division 2	31 May 15
800	2:01.29				6				Eltham	BMC Regional Races	19 Aug 15
800	2:02.18				4				Exeter	Devon County Championships	24 May 15
800	2:02.81				1	B			Perivale	Sweatshop Southern Athletics League Division 2W	20 Jun 15
800	2:07.3				6				Exeter	South West University Championships	25 Mar 15
800	2:08.0				1				Plymouth	South West League Division 2	10 May 15
1500	4:07.77				10	21			Watford	Watford Open Graded Meeting	29 Jul 15
1500	4:09.80				7	A			Exeter	BMC Regional Races	30 Jun 15
1500	4:11.47				12	12			Watford	Watford Open Graded Meeting	26 Aug 15
1500	4:14.1				2	B			Perivale	Sweatshop Southern Athletics League Division 2W	20 Jun 15
1500	4:14.7				1	B			Winchester	Sweatshop Southern Athletics League Division 2W	4 Jul 15
1500	4:15.2				1	B			Plymouth	Sweatshop Southern Athletics League Division 2W	30 May 15
1500	4:15.6				3	A			Woking	Sweatshop Southern Athletics League Division 2W	15 Aug 15
1500	4:18.22				4	7			Watford	Watford Open Graded Meeting	8 Apr 15
1500	4:19.84				3				Exeter	Devon County Championships	24 May 15
1500	4:21.4				2	A			Andover	Sweatshop Southern Athletics League Division 2W	25 Apr 15
1500	4:23.2				1				Street	South West League Division 2	31 May 15
1500	4:24.1				1				Plymouth	Plymouth Christmas Varsity	9 Dec 15
3000	9:22.71	i			7	2			Cardiff	Cardiff Met GP1: Christmas Classic	13 Dec 15
3000	9:41.1				2				Plymouth	Plymouth Evening Open	20 May 15
3000	10:26.31	i			9	h3			Sheffield	BUCS Indoor Championships	21 Feb 15
5000	16:43.6				2	A			Woking	Sweatshop Southern Athletics League Division 2W	15 Aug 15
3K	10:43				2				Plymouth	Armada Athletics Network 3K Series	14 Jan 15
3K	10:48				8				Plymouth	Armada Athletics Network 3K Series	11 Feb 15
parkrun	17:22				3				Banstead Woods	Banstead Woods parkrun # 427	25 Jul 15
parkrun	17:42				3			1	Banstead Woods	Banstead Woods parkrun # 431	22 Aug 15
parkrun	17:57				5				Banstead Woods	Banstead Woods parkrun # 411	4 Apr 15
parkrun	18:14				6			1	Banstead Woods	Banstead Woods parkrun # 412	11 Apr 15
parkrun	18:55				2			1	Banstead Woods	Banstead Woods parkrun # 399	10 Jan 15
8.6KXC	32:21				33				Plymouth	Frank Elford Sports Westward League	11 Oct 15
8.9KXC	33:39				49				Exeter	Frank Elford Sports Westward League (inc Devon County Championships)	6 Dec 15
10K	37:28			37:28	20				Plymouth	Plymouth Britains Ocean City 10K	15 Nov 15
ZXC	34:23				42				Newquay	Frank Elford Sports Westward League inc. Cornwall County Championships)	8 Nov 15
ZXC	34:55				34				Redruth	Brooks Westward League	1 Mar 15
2014 U23 Reigate Priory
Event	Perf				Pos				Venue	Meeting	Date
800	2:13.1				6				Exeter	Exeter University Athletics Club Varsity	19 Nov 14
1500	4:39.2				6				Exeter	Exeter University Athletics Club Varsity	19 Nov 14
1500	4:48.5				3				Plymouth	Plymouth University v Exeter University v UWE Bristol	22 Oct 14
3K	10:45				5				Plymouth	Armada Athletics Network 3K Series	10 Dec 14
3K	11:20				10				Plymouth	Armada Athletics Network 3K Series	12 Nov 14
parkrun	19:17				10				Banstead Woods	Banstead Woods parkrun # 396	27 Dec 14
parkrun	20:06				13				Tilgate	Tilgate parkrun # 115	23 Aug 14
parkrun	20:56				19				Banstead Woods	Banstead Woods parkrun # 374	26 Jul 14
ZXC	34:02				74				Exeter	Brooks Westward League (inc Devon County Championships)	7 Dec 14
2012 U23 Reigate Priory
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:11				10				Cardiff	Cardiff parkrun # 221	19 May 12
parkrun	18:12				3			1	Banstead Woods	Banstead Woods parkrun # 250	24 Mar 12
parkrun	18:31				13				Cardiff	Cardiff parkrun # 246	10 Nov 12
parkrun	18:39				4				Banstead Woods	Banstead Woods parkrun # 246	25 Feb 12
parkrun	18:41				7				Banstead Woods	Banstead Woods parkrun # 253	14 Apr 12
parkrun	18:47				5				Banstead Woods	Banstead Woods parkrun # 243	28 Jan 12
ZXC	43:40				80				Newquay	Brooks Westward League (inc Cornwall County Championships)	4 Nov 12
2011 U20 Oxted
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:13				6			1	Banstead Woods	Banstead Woods parkrun # 228	22 Oct 11
parkrun	19:29				7				Banstead Woods	Banstead Woods parkrun # 230	5 Nov 11
parkrun	19:37				8				Banstead Woods	Banstead Woods parkrun # 233	26 Nov 11
parkrun	19:47				7			1	Banstead Woods	Banstead Woods parkrun # 238	31 Dec 11
ZXC	37:14				29			7	Reigate	Holly Run	17 Dec 11
2010 U20 Oxted
Event	Perf				Pos				Venue	Meeting	Date
800	2:15.16				5	2			Watford	Watford Graded Open	5 May 10
800	2:16.81				7	4			Watford	Watford Graded Open	19 May 10
1500	4:45.70				10	3			Watford	Watford Graded Open	21 Apr 10
1500	5:13.01				9	4			Watford	Watford Graded Open	25 Aug 10
parkrun	19:14				4				Banstead Woods	Banstead Woods parkrun # 149	3 Apr 10
parkrun	20:07				21				Banstead Woods	Banstead Woods parkrun # 151	17 Apr 10
2009 U20 Oxted
Event	Perf				Pos				Venue	Meeting	Date
800	2:10.52				8				Kingston	Surrey County Championships	10 May 09
1500	4:32.20				4	D			Watford	Watford Open Graded Meeting	17 Jun 09
1500	4:40.30				11	3			Watford	Watford Open Graded Meeting	23 Sep 09
1500	4:42.23				8	3			Watford	Watford Open Graded Meeting	9 Sep 09
3000	10:01.7				13				Crawley	Crawley Open	20 May 09
3000	10:10.70				4	1			Watford	Watford Open Graded Meeting	3 Jun 09
parkrun	18:40				4				Banstead Woods	Banstead Woods parkrun # 100	18 Apr 09
parkrun	18:43				8				Banstead Woods	Banstead Woods parkrun # 101	25 Apr 09
parkrun	19:09				9				Banstead Woods	Banstead Woods parkrun # 114	25 Jul 09
parkrun	19:19				11				Banstead Woods	Banstead Woods parkrun # 104	16 May 09
ZXC	23:51				9				Coulsdon	South London Harriers Open	7 Mar 09
2008 U17 Oxted
Event	Perf				Pos				Venue	Meeting	Date
ZXC	17:33				14				Reigate	Holly Run	14 Dec 08
2007 U17 Oxted
Event	Perf				Pos				Venue	Meeting	Date
1500	4:48.37				9				Kingston	Surrey County Championships	13 May 07
ZXC	17:13				25				Croydon	Surrey Championships	6 Jan 07
ZXC	18:44				22				Reigate	Reigate Priory Holly Run	16 Dec 07
2006 U15 Oxted
Event	Perf				Pos				Venue	Meeting	Date
3000	11:07.30								Kingston	Surrey County Championships	13 May 06
ZXC	17:18				27				Lloyd Park	Surrey Championships	7 Jan 06
ZXC	18:44				7			5	Reigate	Reigate Priory AC Holly Run	17 Dec 06
ZXCL	6:22				7	L3			Stoke Park	Surrey County YA Relays	1 Oct 06
2005 U15 Oxted
Event	Perf				Pos				Venue	Meeting	Date
ZXC	19:02				17				Reigate	Reigate Priory Ac Holly Run	18 Dec 05
2004 U13 Oxted
Event	Perf				Pos				Venue	Meeting	Date
ZXC	12:37				4				Reigate	Reigate Priory Ac Holly Run	19 Dec 04
ZXC	12:37				4				Reigate	Reigate Priory Ac Holly Run	19 Dec 04
2003 U13 Oxted
Event	Perf				Pos				Venue	Meeting	Date
ZXC	12:48				12				Reigate	Reigate Priory Ac Holly Run	21 Dec 03

Total Performances: 100

Please see the Submit section for details of how to notify us of any missing performances.

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