| 2025 V50 Witham (Essex) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:46 | | | | 7 | | | | Great Notley | Great Notley parkrun # 490 | 4 Jan 25 |
| 4.8MXC | NT | | | | 15 | | | 2 | Wix | North Essex & South Suffolk League | 26 Jan 25 |
| 5MXC | NT | | | | 7 | | | 1 | Halstead | North Essex & South Suffolk League | 23 Mar 25 |
| 10K | 35:36 | | | 35:37 | 20 | | | 2 | Little Bromley | Little Bromley 10K | 13 Apr 25 |
| 10M | 58:41 | | | 58:43 | 6 | | | 1 | Tiptree | Tiptree 10 | 12 Oct 25 |
| HM | 77:39 | | | 77:42 | 19 | | | 2 | Great Bentley | Great Bentley Half Marathon | 2 Feb 25 |
| HM | 78:48 | | | 78:50 | 56 | | | 4 | Benidorm, ESP | Benidorm Half & 10K | 22 Nov 25 |
| 20M | 2:02:05 | | | 2:02:14 | 40 | | | 2 | Saffron Walden | Essex 20 | 16 Mar 25 |
| Mar | 2:47:51 | c | | | 1277 | | | 44 | London | TCS London Marathon | 27 Apr 25 |
| 2024 V45 Witham (Essex) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:21 | | | | 1 | | | 1 | Markshall Estate | Markshall Estate parkrun # 144 | 26 Oct 24 |
| parkrun | 18:24 | | | | 1 | | | 1 | Maldon Prom | Maldon Prom parkrun # 483 | 23 Mar 24 |
| 4.5MMT | 25:32 | | | | 2 | | | | Terling | Tour of Terling 4.5 | 23 Jul 24 |
| 4.9MXC | NT | | | | 14 | | | 2 | Harwich | North Essex & South Suffolk League | 21 Jan 24 |
| 8KXC | 31:58 | | | | 3 | | | 3 | Epping Forest | Essex County Veterans' Championships | 14 Dec 24 |
| 5M | 29:23 | | | 29:25 | 15 | | | 1 | Pleshey | Springfield Striders Friday Night 5 | 21 Jun 24 |
| 5MXC | NT | | | | 15 | | | 2 | Hadleigh | North Essex & South Suffolk League | 18 Feb 24 |
| 10M | 57:47 | | | 57:49 | 7 | | | 1 | Tiptree | Tiptree 10 | 13 Oct 24 |
| 10M | 58:55 | | | 58:55 | 23 | | | 3 | Stebbing | Stebbing 10 | 10 Nov 24 |
| HM | 79:02 | | | 79:04 | 38 | | | 4 | Benidorm, ESP | Medio Maratón Benidorm | 23 Nov 24 |
| HM | 80:09 | | | 80:12 | 15 | | | 5 | Chelmsford | Chelmsford Half Marathon | 3 Mar 24 |
| HMMT | 80:06 | | | | 4 | | | 1 | Northstowe | Northstowe Festival of Running | 31 Aug 24 |
| 20M | 2:04:30 | | | 2:04:40 | 56 | | | 3 | Saffron Walden | Essex 20 | 17 Mar 24 |
| Mar | 2:42:50 | c | | | 983 | | | 79 | London | TCS London Marathon | 21 Apr 24 |
| 2023 V45 Witham (Essex) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7.1KXC | 27:05 | | | | 15 | | | 8 | Writtle University | Essex County Veterans' Championships | 2 Dec 23 |
| 4.5MMT | 24:57 | | | | 1 | | | | Terling | Tour of Terling 4.5 | 15 Aug 23 |
| 8KXC | NT | | | | 5 | | | 1 | Springfield | North Essex & South Suffolk League | 15 Jan 23 |
| 5M | 28:10 | | | 28:13 | 15 | | | 2 | Pleshey | Springfield Striders Friday Night 5 | 23 Jun 23 |
| 5M | 28:42 | | | | 4 | | | 2 | Ingatestone | Ingatestone 5 | 17 Sep 23 |
| 5MXC | NT | | | | 2 | | | 1 | Harwich | North Essex & South Suffolk League | 29 Jan 23 |
| 5MXC | NT | | | | 6 | | | 1 | Hadleigh | North Essex & South Suffolk League | 19 Feb 23 |
| 5MXC | NT | | | | 10 | | | 1 | Gosfield | North Essex & South Suffolk League | 26 Nov 23 |
| 5MXC | NT | | | | 14 | | | 2 | Colchester | North Essex & South Suffolk League | 10 Dec 23 |
| 10K | 35:24 | | | 35:27 | 12 | | 12 | 6 | Hatfield Broad Oak | Hatfield Broad Oak 10K | 29 May 23 |
| 10M | 58:56 | | | 58:59 | 10 | | | 3 | Tiptree | Tiptree 10 | 8 Oct 23 |
| HM | 77:04 | | | 77:07 | 22 | | | 2 | Great Bentley | Great Bentley Half Marathon | 5 Feb 23 |
| HM | 77:49 | | | 77:50 | 2 | | | 1 | Chelmsford | Chelmsford Half Marathon / Marathon | 15 Oct 23 |
| HM | 83:14 | | | 83:22 | 22 | | | 5 | Southend | Southend Half Marathon | 11 Jun 23 |
| 20M | 1:59:58 | | | 2:00:02 | 28 | | | 3 | Saffron Walden | Essex 20 | 5 Mar 23 |
| Mar | 2:41:52 | c | | | 726 | | | 54 | London | TCS London Marathon | 23 Apr 23 |
| 2022 V45 Witham (Essex) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:36 | | | | 1 | | | | Colchester | John Roberts Summer 5K Series | 21 Jul 22 |
| 5K | 17:39 | | | | 1 | | | | Colchester | John Roberts Summer 5K Series | 26 May 22 |
| 5K | 17:57 | | | | 1 | | | | Colchester | John Roberts Summer 5K Series | 30 Jun 22 |
| 5K | 17:59 | | | | 1 | | | | Colchester | John Roberts Summer 5K Series | 5 May 22 |
| parkrun | 23:06 | | | | 18 | | | | Great Notley | Great Notley parkrun # 332 | 8 Jan 22 |
| parkrunCX | 16:57 | | | | 1 | | | | Great Notley | Great Notley parkrun # 331 | 1 Jan 22 |
| 8KXC | 31:29 | | | | 11 | | | 4 | Writtle University | Essex County Veterans' Championships | 3 Dec 22 |
| 5M | 29:19 | | | 29:26 | 32 | | | 5 | Pleshey | Springfield Striders Friday Night 5 | 24 Jun 22 |
| 5MXC | NT | | | | 10 | | | 1 | Great Bentley | North Essex & South Suffolk League | 6 Nov 22 |
| 5MXC | NT | | | | 8 | | | 1 | Halstead | North Essex & South Suffolk League | 27 Nov 22 |
| 10M | 59:43 | | | 59:45 | 5 | | 5 | 2 | Stebbing | Stebbing 10 | 13 Nov 22 |
| HM | 78:12 | | | 78:16 | 8 | | | 2 | Harwich | Harwich Half Marathon | 3 Apr 22 |
| HM | 78:39 | | | 78:42 | 32 | | | 4 | Great Bentley | Great Bentley Half Marathon | 6 Feb 22 |
| 20M | 2:02:48 | | | 2:02:58 | 45 | | | 6 | Saffron Walden | Essex 20 | 6 Mar 22 |
| Mar | 2:43:35 | c | | | 469 | | | 63 | London | TCS London Marathon | 2 Oct 22 |
| ZXC | NT | | | | 10 | | | 4 | Hadleigh | North Essex & South Suffolk League | 20 Feb 22 |
| 2021 V45 Witham (Essex) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:23 | | | | 3 | | | | Kelvedon | Angel 5K | 29 Jul 21 |
| parkrunCX | 16:59 | | | | 1 | | | | Great Notley | Great Notley parkrun # 329 | 18 Dec 21 |
| 8KXC | 28:31 | | | | 13 | | | 8 | Writtle College | Essex County U13 / U15 / Veterans' Championships | 4 Dec 21 |
| 8KXC | NT | | | | 16 | | | 6 | Chelmsford | North Essex & South Suffolk League | 7 Nov 21 |
| 5M | 29:04 | | | 29:04 | 3 | | | 2 | Wix | Wix 5 | 31 Oct 21 |
| 10K | 35:18 | | | | 24 | | | 5 | Chelmsford | Chelmsford 10K | 21 Nov 21 |
| 10M | 59:31 | | | 59:33 | 14 | | | 8 | Stebbing | Stebbing 10 | 14 Nov 21 |
| HM | 80:01 | c | | | 6 | | | 2 | Lee Valley | RunThrough Lee Valley VeloPark | 24 Apr 21 |
| Mar | 2:45:24 | c | | | 35 | | | 3 | Boston | Boston (UK) Marathon | 31 May 21 |
| Mar | 2:45:46 | c | | | 672 | | | 70 | London | Virgin Money London Marathon | 3 Oct 21 |
| ZXC | NT | | | | 10 | | | 1 | Halstead | North Essex & South Suffolk League | 28 Nov 21 |
| ZXC | NT | | | | 17 | | | 3 | Great Bentley | North Essex & South Suffolk League | 12 Dec 21 |
| 2020 V45 Witham (Essex) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:54 | | | | 3 | | | 1 | Great Notley | Great Notley parkrun # 297 | 1 Jan 20 |
| parkrun | 18:58 | | | | 14 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 372 | 1 Jan 20 |
| parkrun | 21:21 | | | | 12 | | | | Great Notley | Great Notley parkrun # 299 | 11 Jan 20 |
| 3.2ML | 17:44 | | | | 17 | L1 | | 3 | Colchester | Essex County Relay Championships | 15 Mar 20 |
| 8KXC | NT | | | | 9 | | | 3 | Chelmsford | North Essex & South Suffolk League | 12 Jan 20 |
| 5MXC | NT | | | | 10 | | | 2 | Ardleigh | North Essex & South Suffolk League | 23 Feb 20 |
| 10K | 35:28 | c | | | 8 | | | 1 | London Olympic Park | RunThrough Chase the Moon Olympic Park 10K | 14 Oct 20 |
| HM | 77:58 | | | 78:02 | 28 | | | 3 | Great Bentley | Great Bentley Half Marathon | 2 Feb 20 |
| 2019 V40 Witham (Essex) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:13.0 | | | | 1 | | | | Braintree | Witham Running Club Track 5000m | 19 Sep 19 |
| 5000 | 18:07.2 | | | | 1 | | | | Braintree | Witham Running Club Track 5000m | 5 Apr 19 |
| 5K | 16:47 | | | 16:49 | 1 | | | 1 | London Olympic Park | RunThrough Olympic Park 5K | 11 May 19 |
| 5K | 17:19 | | | | 1 | | | | Kelvedon | John Roberts Summer 5K | 30 May 19 |
| 5K | 17:27 | | | | 1 | | | | Kelvedon | John Roberts Summer 5K | 20 Jun 19 |
| 5K | 17:31 | | | | 1 | | | | Kelvedon | John Roberts Summer 5K | 9 May 19 |
| 5KXCL | 17:26 | | | | 22 | L1 | | | Writtle College | Essex County Relay Championships | 28 Sep 19 |
| parkrun | 16:59 | | | | 1 | | | 1 | Great Notley | Great Notley parkrun # 291 | 23 Nov 19 |
| parkrun | 18:23 | | | | 4 | | | 1 | Great Notley | Great Notley parkrun # 244 | 1 Jan 19 |
| parkrun | 18:24 | | | | 10 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 319 | 1 Jan 19 |
| parkrun | 18:54 | | | | 2 | | | 1 | Great Notley | Great Notley parkrun # 286 | 19 Oct 19 |
| parkrunCX | 16:56 | | | | 1 | | | | Great Notley | Great Notley parkrun # 295 | 25 Dec 19 |
| parkrunCX | 18:43 | | | | 2 | | | | Highwoods | Highwoods parkrun # 13 | 25 May 19 |
| 4.7MXC | NT | | | | 28 | | | 4 | Wherstead | North Essex & South Suffolk League | 13 Jan 19 |
| 8KXC | 32:42 | | | | 16 | | | 9 | Writtle College | Essex County U13 / U15 / Veterans' Championships | 30 Nov 19 |
| 5M | 27:31 | | | 27:31 | 2 | | | 1 | Wix | Wix 5 | 27 Oct 19 |
| 5MXC | NT | | | | 18 | | | 3 | Gosfield | North Essex & South Suffolk League | 17 Feb 19 |
| 5MXC | NT | | | | 14 | | | 2 | Halstead | North Essex & South Suffolk League | 20 Oct 19 |
| 5MXC | NT | | | | 17 | | | 2 | Great Bentley | North Essex & South Suffolk League | 3 Nov 19 |
| 10K | 34:30 | | | 34:30 | 9 | | | 3 | Little Bromley | Little Bromley 10K | 14 Apr 19 |
| 10K | 35:11 | | | | 10 | | | 3 | Chelmsford | Chelmsford 10K | 17 Nov 19 |
| 10K | 35:34 | | | 35:37 | 19 | | | 5 | Southend | Southend 10K Classic | 6 Oct 19 |
| 10K | 36:02 | | | 36:04 | 8 | | | 1 | Felsted | Felsted 10K | 21 Jul 19 |
| 10KXCL | 36:10 | | | | 8 | L3 | | | Ipswich | Ipswich JAFFA Ekiden | 14 Jul 19 |
| 10M | 57:42 | | | 57:43 | 15 | | | 9 | Stebbing | Stebbing 10 | 10 Nov 19 |
| 10M | 58:07 | | | 58:10 | 4 | | | 1 | Tiptree | Tiptree 10 | 13 Oct 19 |
| HM | 78:20 | | | 78:24 | 27 | | | 4 | Great Bentley | Great Bentley Half Marathon | 3 Feb 19 |
| HM | 78:41 | | | 78:44 | 28 | | | 9 | Pleshey | Pleshey & Essex Half Marathon | 15 Sep 19 |
| 20M | 2:07:55 | | | | 54 | | | 15 | Rochford | Essex 20 (Inc Essex Championships) | 3 Mar 19 |
| Mar | 2:46:35 | c | | | 813 | | | 173 | London | Virgin London Marathon | 28 Apr 19 |
| MarMT | 3:49:49 | | | | 7 | | | 1 | Nayland | Stour Valley Marathon | 2 Jun 19 |
| 2018 V40 Witham (Essex) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:14 | | | | 1 | | | 1 | Great Notley | Great Notley parkrun # 213 | 9 Jun 18 |
| parkrun | 17:21 | | | | 1 | | | 1 | Great Notley | Great Notley parkrun # 193 | 20 Jan 18 |
| parkrun | 18:33 | | | | 2 | | | 1 | Brandon Country Park | Brandon Country Park parkrun # 272 | 12 May 18 |
| parkrun | 19:51 | | | | 3 | | | 1 | Lanhydrock | Lanhydrock parkrun # 235 | 28 Jul 18 |
| parkrun | 22:14 | | | | 21 | | | | Great Notley | Great Notley parkrun # 230 | 6 Oct 18 |
| parkrunCX | 16:28 | | | | 1 | | | | Great Notley | Great Notley parkrun # 242 | 25 Dec 18 |
| parkrunCX | 17:06 | | | | 1 | | | | Great Notley | Great Notley parkrun # 227 | 15 Sep 18 |
| 5M | 28:33 | | | 28:33 | 21 | | | 7 | Wix | Wix 5 | 21 Oct 18 |
| 5MXC | NT | | | | 13 | | | 4 | Writtle | NESS League 5 | 28 Oct 18 |
| 5MXC | NT | | | | 16 | | | 1 | Great Notley | North Essex & South Suffolk League | 4 Nov 18 |
| 5MXC | NT | | | | 21 | | | 2 | Ramsey | North Essex & South Suffolk League | 25 Nov 18 |
| 10K | 35:24 | | | | 10 | | | 2 | Chelmsford | Chelmsford 10K | 18 Nov 18 |
| 10M | 59:23 | | | 59:24 | 1 | | | 1 | Stebbing | Stebbing 10 | 11 Nov 18 |
| 10M | 60:04 | | | | 19 | | | 7 | Tiptree | Tiptree 10 | 14 Oct 18 |
| 2017 V40 Witham (Essex) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:54 | | | | 4 | | | | Kelvedon | Witham Summer 5K Series | 13 Jul 17 |
| 5K | 23:01 | | | | 24 | | | | Kelvedon | Witham Summer 5K Series | 1 Jun 17 |
| 5KL | 18:00 | | | | 7 | L1 | | | Harwich | Essex Relay Championships | 18 Mar 17 |
| parkrun | 17:23 | | | | 1 | | | 1 | Great Notley | Great Notley parkrun # 150 | 8 Apr 17 |
| parkrun | 17:27 | | | | 2 | | | 1 | Great Notley | Great Notley parkrun # 148 | 25 Mar 17 |
| parkrun | 17:38 | | | | 2 | | | 1 | Great Notley | Great Notley parkrun # 187 | 23 Dec 17 |
| parkrun | 17:46 | | | | 1 | | | 1 | Hatfield Forest | Hatfield Forest parkrun # 130 | 16 Sep 17 |
| parkrun | 17:47 | | | | 1 | | | 1 | Great Notley | Great Notley parkrun # 177 | 14 Oct 17 |
| parkrun | 18:43 | | | | 2 | | | 1 | Lyme Park | Lyme Park parkrun # 168 | 10 Jun 17 |
| parkrun | 19:06 | | | | 4 | | | 1 | Great Notley | Great Notley parkrun # 136 | 1 Jan 17 |
| parkrun | 19:58 | | | | 5 | | | | Great Notley | Great Notley parkrun # 163 | 8 Jul 17 |
| parkrun | 20:42 | | | | 31 | | | | Chelmsford Central | Chelmsford Central parkrun # 212 | 1 Jan 17 |
| parkrunCX | 17:35 | | | | 1 | | | | Hatfield Forest | Hatfield Forest parkrun # 123 | 22 Jul 17 |
| parkrunCX | 18:08 | | | | 2 | | | | Great Notley | Great Notley parkrun # 144 | 25 Feb 17 |
| 8KXC | 30:36 | | | | 19 | | | | Writtle | Essex County U13 / U15 / Veterans' Championships | 2 Dec 17 |
| 5M | 29:10 | | | | 24 | | | 5 | Great Bentley | Great Bentley Friday 5 | 7 Jul 17 |
| 5M | 29:42 | | | | 30 | | | 11 | Braintree | Braintree 5 | 2 Apr 17 |
| 5MXC | NT | | | | 32 | | | 5 | Ipswich | 53-12 League | 22 Jan 17 |
| 5MXC | NT | | | | 26 | | | 6 | Great Notley | 53-12 League | 19 Feb 17 |
| 5MXC | NT | | | | 30 | | | 4 | Ramsey | 53-12 League | 5 Nov 17 |
| 10K | 36:19 | | | | 15 | | | 4 | Chelmsford | Chelmsford 10K | 19 Nov 17 |
| 10K | 37:37 | | | | 19 | | | 3 | Langham | Langham 10K | 10 Sep 17 |
| 10K | 37:47 | | | 37:51 | 33 | | | 14 | Blackmore | Brentwood 10K (Inc Essex Championships) | 2 Jul 17 |
| 10K | 38:07 | | | 38:09 | 25 | | | 9 | Hatfield Broad Oak | Hatfield Broad Oak 10K | 29 May 17 |
| 10M | 60:40 | | | 60:41 | 18 | | | 6 | Stebbing | Stebbing 10 | 12 Nov 17 |
| 10M | 60:42 | | | | 14 | | | 4 | Tiptree | Tiptree 10 | 8 Oct 17 |
| HM | 81:38 | | | 81:43 | 31 | | | 7 | Great Bentley | Great Bentley Half Marathon | 5 Feb 17 |
| HM | 83:35 | | | 83:46 | 36 | | | 11 | Pleshey | Pleshey & Essex Half Marathon | 24 Sep 17 |
| HM | 84:09 | | | 84:09 | 39 | | | 12 | Colchester | Colchester Half Marathon | 12 Mar 17 |
| HMMT | 1:47:19 | | | 1:47:27 | 17 | | | 4 | Coed Y Brenin | Salomon Trail Half Marathon | 17 Jun 17 |
| 20M | 2:12:04 | | | | 63 | | | 21 | Langham | Essex 20 | 5 Mar 17 |
| Mar | 2:59:45 | c | | | 1916 | | | 421 | London | Virgin London Marathon | 23 Apr 17 |
| MarMT | 3:35:49 | | | | 4 | | | 1 | Nayland | Stour Valley Marathon | 4 Jun 17 |
| ZXC | NT | | | | 23 | | | 4 | Writtle | 53-12 League | 29 Jan 17 |
| ZXC | NT | | | | 20 | | | 3 | Writtle | 53-12 League | 29 Oct 17 |
| ZXC | NT | | | | 25 | | | 3 | Colchester | 53-12 League | 26 Nov 17 |
| 2016 V40 Witham (Essex) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:15 | | | | 1 | | | 1 | Great Notley | Great Notley parkrun # 107 | 25 Jun 16 |
| parkrun | 18:22 | | | | 1 | | | 1 | Great Notley | Great Notley parkrun # 91 | 5 Mar 16 |
| parkrun | 18:25 | | | | 2 | | | 1 | Great Notley | Great Notley parkrun # 95 | 2 Apr 16 |
| parkrun | 18:44 | | | | 1 | | | 1 | Great Notley | Great Notley parkrun # 87 | 6 Feb 16 |
| parkrun | 19:04 | | | | 2 | | | 1 | Great Notley | Great Notley parkrun # 86 | 30 Jan 16 |
| parkrun | 19:08 | | | | 1 | | | 1 | Great Notley | Great Notley parkrun # 120 | 24 Sep 16 |
| parkrun | 19:30 | | | | 1 | | | 1 | Great Notley | Great Notley parkrun # 82 | 2 Jan 16 |
| parkrun | 19:55 | | | | 4 | | | 1 | Great Notley | Great Notley parkrun # 117 | 3 Sep 16 |
| parkrun | 20:03 | | | | 4 | | | 1 | Great Notley | Great Notley parkrun # 88 | 13 Feb 16 |
| parkrunCX | 18:04 | | | | 2 | | | | Great Notley | Great Notley parkrun # 103 | 28 May 16 |
| parkrunCX | 18:10 | | | | 1 | | | | Great Notley | Great Notley parkrun # 96 | 9 Apr 16 |
| parkrunCX | 18:10 | | | | 1 | | | | Hatfield Forest | Hatfield Forest parkrun # 78 | 17 Sep 16 |
| parkrunCX | 18:17 | | | | 1 | | | | Great Notley | Great Notley parkrun # 97 | 16 Apr 16 |
| parkrunCX | 18:33 | | | | 1 | | | | Great Notley | Great Notley parkrun # 89 | 20 Feb 16 |
| parkrunCX | 18:39 | | | | 4 | | | | Great Notley | Great Notley parkrun # 92 | 12 Mar 16 |
| 8KXC | NT | | | | 24 | | | | Writtle | Essex County U13 / U15 / Veterans' Championships | 26 Nov 16 |
| 5M | 29:44 | | | | 11 | | | 2 | Wix | Wix 5 | 16 Oct 16 |
| 5M | 30:09 | | | 30:09 | 32 | | | 5 | Great Bentley | Great Bentley Friday 5 | 1 Jul 16 |
| 5M | 46:17 | | | 46:20 | 295 | | | 75 | Witham | Witham Boxing Day 5 | 26 Dec 16 |
| 5MXC | NT | | | | 26 | | | 5 | Harwich | 53-12 League | 4 Dec 16 |
| 10K | 36:31 | | | | 12 | | | 4 | Chelmsford | Chelmsford 10K | 20 Nov 16 |
| 10K | 38:53 | | | 38:56 | 46 | | | 11 | Felsted | Felsted 10K | 10 Jul 16 |
| 10M | 61:11 | | | 61:15 | 12 | | | 5 | Stebbing | Stebbing 10 | 13 Nov 16 |
| ZXC | NT | | | | 22 | | | 5 | Gosfield | 53-12 League | 11 Dec 16 |
| 2015 V40 Witham (Essex) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:55 | | | | 1 | | | 1 | Great Notley | Great Notley parkrun # 33 | 7 Feb 15 |
| parkrun | 18:12 | | | | 2 | | | 1 | Great Notley | Great Notley parkrun # 58 | 1 Aug 15 |
| parkrun | 18:22 | | | | 2 | | | 1 | Great Notley | Great Notley parkrun # 46 | 9 May 15 |
| parkrun | 18:26 | | | | 3 | | | | Chelmsford Central | Chelmsford Central parkrun # 104 | 1 Jan 15 |
| parkrun | 18:26 | | | | 2 | | | 1 | Great Notley | Great Notley parkrun # 57 | 25 Jul 15 |
| parkrun | 18:30 | | | | 2 | | | 1 | Great Notley | Great Notley parkrun # 37 | 7 Mar 15 |
| parkrun | 18:32 | | | | 1 | | | 1 | Great Notley | Great Notley parkrun # 36 | 28 Feb 15 |
| parkrun | 18:39 | | | | 1 | | | 1 | Great Notley | Great Notley parkrun # 27 | 1 Jan 15 |
| parkrun | 18:48 | | | | 2 | | | | Great Notley | Great Notley parkrun # 52 | 20 Jun 15 |
| parkrun | 18:49 | | | | 1 | | | 1 | Great Notley | Great Notley parkrun # 66 | 26 Sep 15 |
| parkrun | 18:51 | | | | 3 | | | 1 | Great Notley | Great Notley parkrun # 72 | 7 Nov 15 |
| parkrun | 18:55 | | | | 1 | | | 1 | Great Notley | Great Notley parkrun # 40 | 28 Mar 15 |
| parkrun | 18:55 | | | | 1 | | | 1 | Great Notley | Great Notley parkrun # 51 | 13 Jun 15 |
| parkrun | 19:11 | | | | 2 | | | 1 | Great Notley | Great Notley parkrun # 48 | 23 May 15 |
| parkrun | 19:13 | | | | 2 | | | 1 | Great Notley | Great Notley parkrun # 61 | 22 Aug 15 |
| parkrun | 19:18 | | | | 2 | | | 1 | Great Notley | Great Notley parkrun # 56 | 18 Jul 15 |
| parkrun | 21:22 | | | | 8 | | | | Great Notley | Great Notley parkrun # 59 | 8 Aug 15 |
| parkrunCX | 17:44 | | | | 2 | | | | Great Notley | Great Notley parkrun # 39 | 21 Mar 15 |
| parkrunCX | 18:02 | | | | 1 | | | | Great Notley | Great Notley parkrun # 28 | 3 Jan 15 |
| parkrunCX | 18:10 | | | | 2 | | | | Great Notley | Great Notley parkrun # 31 | 24 Jan 15 |
| parkrunCX | 18:22 | | | | 1 | | | | Great Notley | Great Notley parkrun # 41 | 4 Apr 15 |
| parkrunCX | 18:24 | | | | 4 | | | | Great Notley | Great Notley parkrun # 70 | 24 Oct 15 |
| parkrunCX | 18:28 | | | | 2 | | | | Great Notley | Great Notley parkrun # 38 | 14 Mar 15 |
| parkrunCX | 18:32 | | | | 1 | | | | Great Notley | Great Notley parkrun # 43 | 18 Apr 15 |
| parkrunCX | 18:36 | | | | 1 | | | | Great Notley | Great Notley parkrun # 65 | 19 Sep 15 |
| parkrunCX | 18:39 | | | | 2 | | | | Great Notley | Great Notley parkrun # 32 | 31 Jan 15 |
| parkrunCX | 18:42 | | | | 2 | | | | Hatfield Forest | Hatfield Forest parkrun # 25 | 12 Sep 15 |
| parkrunCX | 18:45 | | | | 1 | | | | Great Notley | Great Notley parkrun # 49 | 30 May 15 |
| parkrunCX | 18:46 | | | | 2 | | | | Great Notley | Great Notley parkrun # 42 | 11 Apr 15 |
| parkrunCX | 18:47 | | | | 1 | | | | Great Notley | Great Notley parkrun # 63 | 5 Sep 15 |
| parkrunCX | 18:49 | | | | 1 | | | | Great Notley | Great Notley parkrun # 44 | 25 Apr 15 |
| parkrunCX | 19:06 | | | | 1 | | | | Great Notley | Great Notley parkrun # 29 | 10 Jan 15 |
| parkrunCX | 19:35 | | | | 2 | | | | Great Notley | Great Notley parkrun # 34 | 14 Feb 15 |
| parkrunCX | 20:06 | | | | 3 | | | | Great Notley | Great Notley parkrun # 54 | 4 Jul 15 |
| 2014 V35 Witham (Essex) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:07 | | | | 1 | | | 1 | Great Notley | Great Notley parkrun # 16 | 11 Oct 14 |
| parkrun | 18:10 | | | | 1 | | | 1 | Great Notley | Great Notley parkrun # 24 | 13 Dec 14 |
| parkrun | 18:26 | | | | 1 | | | 1 | Great Notley | Great Notley parkrun # 21 | 15 Nov 14 |
| parkrun | 18:32 | | | | 1 | | | 1 | Great Notley | Great Notley parkrun # 26 | 27 Dec 14 |
| parkrun | 18:35 | | | | 2 | | | 1 | Great Notley | Great Notley parkrun # 13 | 20 Sep 14 |
| parkrun | 18:51 | | | | 1 | | | 1 | Great Notley | Great Notley parkrun # 14 | 27 Sep 14 |
| parkrun | 18:57 | | | | 2 | | | 1 | Great Notley | Great Notley parkrun # 11 | 6 Sep 14 |
| parkrun | 19:02 | | | | 1 | | | 1 | Great Notley | Great Notley parkrun # 20 | 8 Nov 14 |
| parkrun | 19:05 | | | | 1 | | | 1 | Great Notley | Great Notley parkrun # 12 | 13 Sep 14 |
| parkrun | 19:08 | | | | 1 | | | 1 | Great Notley | Great Notley parkrun # 23 | 29 Nov 14 |
| parkrun | 19:12 | | | | 5 | | | 1 | Great Notley | Great Notley parkrun # 9 | 23 Aug 14 |
| parkrun | 19:17 | | | | 1 | | | 1 | Great Notley | Great Notley parkrun # 22 | 22 Nov 14 |
| parkrun | 19:22 | | | | 2 | | | 1 | Great Notley | Great Notley parkrun # 15 | 4 Oct 14 |
| parkrun | 19:39 | | | | 2 | | | 1 | Great Notley | Great Notley parkrun # 17 | 18 Oct 14 |
| parkrun | 20:04 | | | | 4 | | | | Great Notley | Great Notley parkrun # 5 | 26 Jul 14 |
| parkrun | 20:59 | | | | 17 | | | | Great Notley | Great Notley parkrun # 1 | 28 Jun 14 |
| parkrunCX | 18:55 | | | | 2 | | | | Great Notley | Great Notley parkrun # 19 | 1 Nov 14 |
| parkrunCX | 20:05 | | | | 2 | | | | Great Notley | Great Notley parkrun # 2 | 5 Jul 14 |
| parkrunCX | 20:19 | | | | 5 | | | | Great Notley | Great Notley parkrun # 3 | 12 Jul 14 |