| 2019 SEN Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400H | 58.67 | | | | 1 | | | | Exeter | South West League | 1 Sep 19 |
| SP7.26K | 10.18 | | | | 3 | | | | Exeter | South West League | 1 Sep 19 |
| 2017 SEN Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 15.51 | | 0.7 | | 1 | B | | | Bedford | British Athletics League Division 2 | 15 Jul 17 |
| 400H | 57.8 | | | | 1 | B | | | Bedford | British Athletics League Division 2 | 15 Jul 17 |
| 2016 SEN Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 48.48 | | | | 1 | B | | | Chelmsford | British Athletics League Division 3 | 4 Jun 16 |
| 110H | 15.30 | | -2.8 | | 3 | A | | | Carn Brea | British Athletics League Division 3 | 7 May 16 |
| 110H | 15.3 | | | | 1 | | | | Par | South West League Division 2 | 8 May 16 |
| 300H | 37.4 | | | | 1 | | | | Par | Newquay & Par Spring Warm Up Open | 9 Apr 16 |
| 400H | 52.26 | | | | 1 | A | | | Chelmsford | British Athletics League Division 3 | 4 Jun 16 |
| 400H | 53.43 | | | | 1 | A | | | Carn Brea | British Athletics League Division 3 | 7 May 16 |
| 400H | 54.14 | | | | 3 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 11 Jun 16 |
| 400H | DNF | | | | - | h1 | | | Birmingham | British Championships | 25 Jun 16 |
| SP7.26K | 9.75 | | | | 7 | B | | | Chelmsford | British Athletics League Division 3 | 4 Jun 16 |
| HT7.26K | 20.51 | | | | 7 | B | | | Chelmsford | British Athletics League Division 3 | 4 Jun 16 |
| 2015 SEN Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.38 | i | | | 5 | 1.3 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Mar 15 |
| 100 | 11.5 | | | | 3 | 1 | | | Par | Newquay & Par Spring Warm Up Open | 11 Apr 15 |
| 200 | 23.1 | | | | 1 | 5 | | | Par | Newquay & Par Open | 29 Aug 15 |
| 60H | 8.25 | i | | | 1 | 2.1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Mar 15 |
| 60H | 8.54 | i | | | 3 | 1.1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Mar 15 |
| 110H | 14.5 | | 1.7 | | 1 | | | | Par | Cornwall County Championships | 23 May 15 |
| 110H | 14.64 | w | 3.6 | | 1 | A | | | Exeter | British Athletics League Division 4 | 11 Jul 15 |
| 110H | 14.7 | | 1.7 | | 1 | A | | | Portsmouth | British Athletics League Division 4 | 9 May 15 |
| 110H | 14.8 | | | | 1 | A | | | Portsmouth (RN) | Soleus Southern Men's League Division 1W | 21 Jun 15 |
| 110H | 14.95 | | 1.5 | | 5 | B | | | Loughborough | Loughborough International | 17 May 15 |
| 110H | 15.1 | | | | 1 | | | | Par | Newquay & Par Spring Warm Up Open | 11 Apr 15 |
| 110H | 15.42 | | 1.1 | | 7 | h3 | | | Birmingham | Sainsbury's British Championships | 5 Jul 15 |
| 110H | 15.5 | | | | 2 | A | | | Guildford | Soleus Southern Men's League Division 1W | 2 May 15 |
| 110H | 15.53 | w | 2.8 | | 3 | A | | | Reading | British Athletics League Division 4 | 6 Jun 15 |
| 110H | 24.39 | | -1.2 | | 5 | A | | | Chelmsford | British Athletics League Division 4 | 8 Aug 15 |
| 400H | 54.56 | | | | 1 | A | | | Chelmsford | British Athletics League Division 4 | 8 Aug 15 |
| 400H | 57.99 | | | | 1 | B | | | Exeter | British Athletics League Division 4 | 11 Jul 15 |
| 400H | 58.36 | | | | 1 | B | | | Reading | British Athletics League Division 4 | 6 Jun 15 |
| PV | 3.00 | | | | 5 | A | | | Reading | British Athletics League Division 4 | 6 Jun 15 |
| PV | 3.00 | | | | 1 | A | | | Portsmouth (RN) | Soleus Southern Men's League Division 1W | 21 Jun 15 |
| PV | 2.20 | | | | 4 | B | | | Exeter | British Athletics League Division 4 | 11 Jul 15 |
| PV | 2.20 | | | | 5 | A | | | Chelmsford | British Athletics League Division 4 | 8 Aug 15 |
| LJ | 6.30 | | | | 1 | B | | | Portsmouth | British Athletics League Division 4 | 9 May 15 |
| LJ | 6.12 | | | | 3 | A | | | Guildford | Soleus Southern Men's League Division 1W | 2 May 15 |
| LJ | 6.04 | w | 2.6 | | 3 | B | | | Exeter | British Athletics League Division 4 | 11 Jul 15 |
| SP7.26K | 10.00 | | | | 3 | A | | | Portsmouth (RN) | Soleus Southern Men's League Division 1W | 21 Jun 15 |
| SP7.26K | 9.99 | | | | 5 | B | | | Chelmsford | British Athletics League Division 4 | 8 Aug 15 |
| SP7.26K | 9.60 | | | | 2 | B | | | Guildford | Soleus Southern Men's League Division 1W | 2 May 15 |
| DT2K | 24.91 | | | | 2 | B | | | Portsmouth (RN) | Soleus Southern Men's League Division 1W | 21 Jun 15 |
| 2014 SEN Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.42 | | | | 2 | | | | Yeovil | South West League Division 2 | 7 Sep 14 |
| 400 | 49.07 | | | | 7 | B | | | Loughborough | Loughborough International | 18 May 14 |
| 110H | 14.86 | | | | 1 | | | | Yeovil | South West League Division 2 | 7 Sep 14 |
| 110H | 15.02 | | 1.0 | | 1 | A | | | Bournemouth | British Athletics League Division 4 | 9 Aug 14 |
| 110H | 15.18 | | | | 1 | A | | | Yeovil | British Athletics League Division 4 | 10 May 14 |
| 110H | 50.86 | | 1.6 | | 6 | A | | | Mile End | British Athletics League Division 4 | 7 Jun 14 |
| 300H | 37.5 | | | | 1 | | | | Par | Newquay & Par Open | 5 Apr 14 |
| 400H | 52.94 | | | | 1 | A | | | Mile End | British Athletics League Division 4 | 7 Jun 14 |
| 400H | 53.13 | | | | 4 | 2 | | | Bedford | BIG (Bedford International Games) | 31 May 14 |
| 400H | 53.52 | | | | 2 | h4 | | | Bedford | BUCS Championships | 3 May 14 |
| 400H | 53.57 | | | | 1 | A | | | Yeovil | British Athletics League Division 4 | 10 May 14 |
| 400H | 80.19 | | | | 8 | s2 | | | Bedford | BUCS Championships | 4 May 14 |
| PV | 3.00 | | | | 2 | | | | Yeovil | South West League Division 2 | 7 Sep 14 |
| LJ | 6.51 | w | 3.0 | | 5 | A | | | Bournemouth | British Athletics League Division 4 | 9 Aug 14 |
| LJ | 6.25 | | | | 1 | | | | Yeovil | South West League Division 2 | 7 Sep 14 |
| TJ | 12.86 | w | 3.8 | | 4 | A | | | Bournemouth | British Athletics League Division 4 | 9 Aug 14 |
| TJ | 12.20 | | | | 4 | | | | Mile End | British Athletics League Division 4 | 7 Jun 14 |
| DT2K | 25.25 | | | | 4 | | | | Yeovil | South West League Division 2 | 7 Sep 14 |
| 2013 SEN Kent/St. Mary's Uni/Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.68 | i | | | 1 | 4 | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships | 13 Jan 13 |
| 400 | 51.6 | | | | 1 | A | | | Bournemouth | Southern Men's League Division 1 W | 13 Jul 13 |
| 400 | 53.08 | | | | 1 | B | | | Eton | Southern Men's League Division 1 W | 15 Jun 13 |
| 800 | 2:01.16 | | | | 2 | A | | | Eton | Southern Men's League Division 1 W | 15 Jun 13 |
| 110H | 15.2 | | | | 1 | A | | | Bournemouth | Southern Men's League Division 1 W | 13 Jul 13 |
| 110H | 15.3 | | | | 1 | A | | | Eton | Southern Men's League Division 1 Championship Match | 10 Aug 13 |
| 110H | 15.39 | w | 2.7 | | 1 | A | | | Eton | Southern Men's League Division 1 W | 15 Jun 13 |
| 110H | 15.4 | | | | 1 | A | | | Guildford | Southern Men's League Division 1 W | 4 May 13 |
| 110H | 15.6 | | 0.0 | | 1 | A | | | Abingdon | British Athletics League Qualifier | 14 Sep 13 |
| 400H | 53.8 | | | | 1 | A | | | Eton | Southern Men's League Division 1 Championship Match | 10 Aug 13 |
| 400H | 54.1 | | | | 1 | A | | | Guildford | Southern Men's League Division 1 W | 4 May 13 |
| 400H | 54.1 | | | | 1 | A | | | Bournemouth | Southern Men's League Division 1 W | 13 Jul 13 |
| 400H | 54.5 | | | | 1 | A | | | Abingdon | British Athletics League Qualifier | 14 Sep 13 |
| 400H | 63.07 | | | | 1 | B | | | Eton | Southern Men's League Division 1 W | 15 Jun 13 |
| 3000SC | 15:51.8 | | | | 2 | B | | | Guildford | Southern Men's League Division 1 W | 4 May 13 |
| TJ | 12.96 | | | | 1 | A | | | Guildford | Southern Men's League Division 1 W | 4 May 13 |
| 2012 U23 Kent/St. Mary's Uni/Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.01 | i | | | 1 | 2 | | | Lee Valley | London U20/Senior Games | 29 Jan 12 |
| 800 | 1:55.06 | i | | | 5 | h2 | | | Sheffield | Aviva European Indoor Trials & UK Championships | 11 Feb 12 |
| 800 | 2:06.17 | | | | 7 | B | | | Hendon | British Athletics League Premiership | 30 Jun 12 |
| 110H | 15.6 | | | | 1 | | | | Carn Brea | Duchy Open | 19 Aug 12 |
| LJ | 6.18 | | | | 3 | | | | Carn Brea | Duchy Open | 19 Aug 12 |
| 2011 U23 Kent/St. Mary's Uni/Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.3 | | | | 3 | | | | Exeter | South West League Division 2 | 4 Sep 11 |
| 400 | 49.4 | | | | 1 | | | | Par | Cornwall County Championships | 15 May 11 |
| 400 | 49.44 | | | | 3 | B | | | Gateshead | British Athletics League 1 | 13 Aug 11 |
| 400 | 51.23 | i | | | 2 | 3 | | | Cardiff | UWIC Open Meeting (inc Welsh Junior 3000m Championships) | 9 Jan 11 |
| 400 | 53.24 | i | | | 3 | h6 | | | Sheffield | BUCS Indoor Championships | 19 Feb 11 |
| 800 | 1:52.97 | | | | 3 | A | | | Exeter | BMC Regional Races | 30 Aug 11 |
| 800 | 1:53.78 | | | | 3 | 9 | | | Watford | Watford Open | 18 May 11 |
| 800 | 1:53.96 | | | | 8 | B | | | Watford | BMC Gold Standard Races | 15 Jun 11 |
| 800 | 2:01.97 | i | | | 1 | 2 | | | Cardiff | UWIC Open Meeting (inc Welsh Junior 3000m Championships) | 9 Jan 11 |
| 800 | DNF | | | | | h2 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 110H | 15.47 | | -0.4 | | 5 | A | | | Crawley | British Athletics League Division 1 | 27 Aug 11 |
| 400H | 53.61 | | | | 5 | A | | | Gateshead | British Athletics League 1 | 13 Aug 11 |
| 400H | 53.63 | | | | 6 | A | | | Crawley | British Athletics League Division 1 | 27 Aug 11 |
| 400H | 53.83 | | | | 3 | h1 | | | Bedford | BUCS Championships | 30 Apr 11 |
| 400H | 54.1 | | | | 1 | | | | Par | Cornwall County Championships | 15 May 11 |
| 400H | 57.0 | | | | 1 | | | | Exeter | South West League Division 2 | 4 Sep 11 |
| 400H | DQ | | | | | s1 | | | Bedford | BUCS Championships | 1 May 11 |
| LJ | 5.85 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlon & Club Senior Pentathlon Championships - Field Results only | 7 Aug 11 |
| TJ | 12.69 | | | | 1 | | | | Exeter | South West League Division 2 | 4 Sep 11 |
| SP7.26K | 9.63 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlon & Club Senior Pentathlon Championships - Field Results only | 7 Aug 11 |
| JT800 | 28.21 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlon & Club Senior Pentathlon Championships - Field Results only | 7 Aug 11 |
| 2010 U23 Kent/Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150 | 16.8 | | | | 1 | 1 | | | Par | Newquay & Par Open | 11 Apr 10 |
| 200 | 22.9 | | | | 2 | A | | | Yeovil | South West Athletics League Division 1 | 18 Apr 10 |
| 400 | 53.8 | | | | 8 | A | | | Liverpool | British Athletics League Division 1 | 21 Aug 10 |
| 800 | 2:03.0 | | | | 6 | C | | | Exeter | BMC Regional Races | 27 Jul 10 |
| 110H | 14.9 | | | | 2 | A | | | Yeovil | South West Athletics League Division 1 | 18 Apr 10 |
| 110H | 15.3 | | 0.2 | | 1 | | | | Exeter | Great West Open | 10 Apr 10 |
| 110H | 15.3 | | 1.3 | | 5 | B | | | Liverpool | British Athletics League Division 1 | 21 Aug 10 |
| 110H | 15.6 | | | | 1 | | | | Par | Newquay & Par Open | 11 Apr 10 |
| 110H | 16.6 | | | | 1 | | | | Plymouth | City of Plymouth Spring Warm Up | 4 Apr 10 |
| 300H | 40.4 | | | | 1 | | | | Par | Newquay & Par Open | 11 Apr 10 |
| 400H | 53.9 | | | | 1 | A | | | Exeter | South West Athletics League Division 1 | 5 Sep 10 |
| 400H | 55.5 | | | | 3 | B | | | Liverpool | British Athletics League Division 1 | 21 Aug 10 |
| 400H | 56.8 | | | | 1 | | | | Exeter | Great West Open | 10 Apr 10 |
| 400H | 58.9 | | | | 1 | | | | Plymouth | City of Plymouth Spring Warm Up | 4 Apr 10 |
| 400H | 67.80 | | | | 8 | A | | | Don Valley | British Athletics League Division 1 | 3 Jul 10 |
| PV | 2.00 | | | | 8 | B | | | Don Valley | British Athletics League Division 1 | 3 Jul 10 |
| TJ | 13.43 | | | | 1 | A | | | Exeter | South West Athletics League Division 1 | 5 Sep 10 |
| DT2K | 29.66 | | | | 2 | | | | Carn Brea | South West Athletics League Cup | 30 May 10 |
| JT800 | 29.40 | | | | 4 | B | | | Exeter | South West Athletics League Division 1 | 5 Sep 10 |
| ZXC | 32:16 | | | | 69 | | | | Hackney Marshes | London Colleges League | 1 Dec 10 |
| ZXC | 35:15 | | | | 70 | | | | Richmond Park | London Colleges League | 3 Nov 10 |
| ZXC | 41:39 | | | | 49 | | | | Wimbledon Common | London College League | 17 Nov 10 |
| 2009 U20 Newquay & Par/Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.5 | | | | 2 | | | | Plymouth | Plymouth Spring Open | 5 Apr 09 |
| 100 | 11.6 | | -0.9 | | D | | | | Exeter | ESAA South West Schools Combined Events & Race Walk Championships | 27 Jun 09 |
| 200 | 23.0 | | | | 2 | | | | Yeovil | South West Athletics League Division 1 | 19 Apr 09 |
| 200 | 23.4 | | | | 1 | | | | Plymouth | Plymouth Spring Open | 5 Apr 09 |
| 400 | 51.5 | | | | 2 | | | | Yeovil | South West Athletics League Division 1 | 19 Apr 09 |
| 110H | 15.1 | | | | 1 | | | | Carn Brea | South West Athletics League Cup | 7 Jun 09 |
| 110H | 15.43 | | 0.1 | | 3 | B | | | Derby | British Athletics League National 1 | 22 Aug 09 |
| 110H | 15.56 | | -2.6 | | 4 | A | | | Abingdon | British Athletics League National 1 | 6 Jun 09 |
| 110H | 16.16 | | -1.8 | | 7 | A | | | Gateshead | British Athletics League National 1 | 1 Aug 09 |
| 110HU20M | 14.1 | | | | 1 | | | | Carn Brea | Cornwall Schools Championships | 13 Jun 09 |
| 110HU20M | 14.3 | | | | 1 | | | | Exeter | ESAA South West Schools Inter-County Championships | 20 Jun 09 |
| 110HU20M | 14.47 | | -0.7 | | 5 | | | | Don Valley | Aviva ESAA English Schools' Championships | 11 Jul 09 |
| 110HU20M | 14.51 | w | 2.4 | | 2 | h2 | | | Don Valley | Aviva ESAA English Schools' Championships | 10 Jul 09 |
| 110HU20M | 15.0 | | | | 1 | | | | Yeovil | South West Athletics League Division 1 | 19 Apr 09 |
| 110HU20M | 15.1 | | | | 1 | | | | Carn Brea | Cornwall County Championships | 9 May 09 |
| 400H | 54.4 | | | | 1 | | | | Exeter | ESAA South West Schools Inter-County Championships | 20 Jun 09 |
| 400H | 54.72 | | | | 6 | A | | | Abingdon | British Athletics League National 1 | 6 Jun 09 |
| 400H | 55.3 | | | | 2 | A | | | Exeter | South West Athletics League | 6 Sep 09 |
| 400H | 55.4 | | | | 1 | | | | Carn Brea | Cornwall Schools Championships | 13 Jun 09 |
| 400H | 56.02 | | | | 3 | B | | | Derby | British Athletics League National 1 | 22 Aug 09 |
| 400H | 56.8 | | | | 1 | | | | Exeter | South West Athletics League | 24 May 09 |
| 400H | 57.4 | | | | 1 | | | | Carn Brea | Cornwall County Championships | 9 May 09 |
| 400H | 58.30 | | | | 6 | A | | | Gateshead | British Athletics League National 1 | 1 Aug 09 |
| HJ | 1.53 | | | | 8 | A | | | Gateshead | British Athletics League National 1 | 1 Aug 09 |
| LJ | 6.27 | | | | 1 | | | | Yeovil | South West Athletics League Division 1 | 19 Apr 09 |
| LJ | 5.94 | | | | 1 | | | | Plymouth | Plymouth Spring Open | 5 Apr 09 |
| TJ | 13.49 | | | | 1 | | | | Carn Brea | Cornwall County Championships | 9 May 09 |
| TJ | 13.07 | | | | 1 | | | | Carn Brea | South West Athletics League Cup | 7 Jun 09 |
| TJ | 13.06 | | | | 2 | A | | | Exeter | South West Athletics League | 6 Sep 09 |
| TJ | 12.21 | | | | 1 | | | | Exeter | South West Athletics League | 24 May 09 |
| SP6K | 10.81 | | | | D | | | | Exeter | ESAA South West Schools Combined Events & Race Walk Championships | 27 Jun 09 |
| 2008 U20 Newquay & Par/Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.7 | | | | P | | | | Par | Cornwall Schools Combined Events Championships | 21 May 08 |
| 110H | 14.9 | | 0.5 | | 5 | A | | | Gateshead | British Athletics League National 1 | 7 Jun 08 |
| 110H | 15.7 | | | | 1 | | | | Par | Southern Men's League - Division 3W | 3 May 08 |
| 110H | 15.71 | | -0.4 | | 2 | B | | | Carlisle | British Athletics League National 1 | 5 Jul 08 |
| 110HU20M | 14.6 | | 0.0 | | 2 | | | | Exeter | ESAA South West Schools Inter-County Championships | 21 Jun 08 |
| 110HU20M | 14.76 | | 0.7 | | 3 | h2 | | | Gateshead | ESAA English Schools' Championships | 11 Jul 08 |
| 110HU20M | 14.8 | | | | 1 | | | | Par | Cornwall Schools' Championships | 14 Jun 08 |
| 110HU20M | 14.87 | | 1.3 | | 5 | | | | Gateshead | ESAA English Schools' Championships | 12 Jul 08 |
| 110HU20M | 14.9 | | | | 1 | | | | Par | Brooks Cornwall County Championships | 17 May 08 |
| 400H | 57.4 | | | | 1 | | | | Exeter | South West Athletics League - Division 1 | 25 May 08 |
| 400H | 59.4 | | | | 1 | | | | Par | Southern Men's League - Division 3W | 3 May 08 |
| 400H | 59.4 | | | | | | | | Par | Southern Men's League - Division 3W | 3 May 08 |
| 400H | 63.10 | | | | | | | | Hendon | BAL 4 - Div 1 | 16 Aug 08 |
| HJ | 1.76 | | | | P | | | | Par | Cornwall Schools Combined Events Championships | 21 May 08 |
| LJ | 6.59 | | | | P | | | | Par | Cornwall Schools Combined Events Championships | 21 May 08 |
| LJ | 6.54 | | | | 1 | | | | Par | Brooks Cornwall County Championships | 17 May 08 |
| LJ | 6.22 | | | | 3 | | | | Exeter | ESAA South West Schools Inter-County Championships | 21 Jun 08 |
| LJ | 6.21 | | | | | | | | Par | Southern Men's League - Division 3W | 3 May 08 |
| LJ | 6.19 | | | | | | | | Carlisle | British Athletics League National 1 | 5 Jul 08 |
| SP6K | 10.81 | | | | P | | | | Par | Cornwall Schools Combined Events Championships | 21 May 08 |
| 2007 U17 Newquay & Par/Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.7 | | | | 1 | | | | Plymouth | Spring Warm Up Meeting | 1 Apr 07 |
| 400 | 50.31 | | | | O | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 15 Sep 07 |
| 400 | 50.9 | | | | O | | | | Exeter | ESAA South West Schools Combined Events & Race Walk Championships | 23 Jun 07 |
| 400 | 50.9 | | | | 1 | | | | Abingdon | Southern Men's League Division 3W Match 2 | 4 Aug 07 |
| 400 | 51.2 | | | | 1 | | | | Exeter | Great West Open | 15 Apr 07 |
| 400 | 51.2 | | | | 1 | | | | Carn Brea | Cornwall County Championships | 13 May 07 |
| 400 | 51.5 | | | | O | | | | Par | Cornwall Schools Combined Events | 23 May 07 |
| 800 | 2:06.0 | | | | | | | | Exeter | South West League Division 1 | 2 Sep 07 |
| 1500 | 4:26.9 | | | | O | | | | Exeter | ESAA South West Schools Combined Events & Race Walk Championships | 24 Jun 07 |
| 1500 | 4:33.89 | | | | O | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 07 |
| 100HU17M | 13.10 | | 1.4 | | 2 | h2 | | | Coventry | UK School Games | 25 Aug 07 |
| 100HU17M | 13.21 | w | 2.3 | | 2 | h2 | | | Don Valley | England Athletics Open Championships (U17/U15) | 12 Aug 07 |
| 100HU17M | 13.37 | | 1.2 | | 4 | | | | Coventry | UK School Games | 26 Aug 07 |
| 100HU17M | 13.39 | | 1.2 | | 7 | | | | Don Valley | England Athletics Open Championships (U17/U15) | 12 Aug 07 |
| 100HU17M | 13.40 | | 1.7 | | O | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 07 |
| 100HU17M | 13.57 | | -1.3 | | 1 | | | | Yeovil | ESAA South West Schools Inter-County Championships | 16 Jun 07 |
| 100HU17M | 13.57 | | 0.6 | | 1 | | | | Exeter | South West Inter Counties Championships | 5 Aug 07 |
| 100HU17M | 13.7 | | -2.1 | | O | | | | Exeter | ESAA South West Schools Combined Events & Race Walk Championships | 24 Jun 07 |
| 100HU17M | 13.8 | | | | O | | | | Par | Cornwall Schools Combined Events | 23 May 07 |
| 100HU17M | 13.8 | | | | 1 | | | | Carn Brea | Cornwall Schools Championships | 9 Jun 07 |
| 100HU17M | 13.9 | | | | 1 | | | | Exeter | Great West Open | 15 Apr 07 |
| 100HU17M | 14.1 | | | | 1 | | | | Plymouth | Spring Warm Up Meeting | 1 Apr 07 |
| 100HU17M | 14.4 | | | | 1 | | | | Carn Brea | Cornwall County Championships | 13 May 07 |
| 110H | 15.66 | w | 2.5 | | 1 | B | | | Eton | British Athletics League National 1 | 7 Jul 07 |
| 110HU20M | 16.00 | | 0.0 | | 2 | | | | Aberdare | Inter-Association Match | 18 Jul 07 |
| 400H | 55.34 | | | | 4 | B | | | Eton | British Athletics League National 1 | 7 Jul 07 |
| 400H | 55.67 | | | | 1 | | | | Aberdare | Inter-Association Match | 18 Jul 07 |
| 400H | 57.4 | | | | 1 | | | | Plymouth | Southern Men's League Division 3W | 2 Jun 07 |
| 400HU17M | 54.11 | | | | 1 | h1 | | | Birmingham | Sainsbury ESAA English Schools' Championships | 14 Jul 07 |
| 400HU17M | 54.41 | | | | 1 | | | | Newport | Schools International | 21 Jul 07 |
| 400HU17M | 54.68 | | | | 2 | | | | Birmingham | Sainsbury ESAA English Schools' Championships | 14 Jul 07 |
| 400HU17M | 55.1 | | | | 1 | | | | Carn Brea | Cornwall Schools Championships | 9 Jun 07 |
| 400HU17M | 55.15 | | | | 4 | | | | Don Valley | England Athletics Open Championships (U17/U15) | 12 Aug 07 |
| 400HU17M | 55.69 | | | | 1 | | | | Yeovil | ESAA South West Schools Inter-County Championships | 16 Jun 07 |
| 400HU17M | 55.97 | | | | 1 | h2 | | | Don Valley | England Athletics Open Championships (U17/U15) | 11 Aug 07 |
| 400HU17M | 56.2 | | | | 1 | | | | Exeter | South West League Division 1 | 2 Sep 07 |
| 400HU17M | 56.3 | | | | 1 | | | | Carn Brea | Cornwall County Championships | 13 May 07 |
| 400HU17M | 56.4 | | | | 1 | | | | Par | Cornwall Open Series | 6 May 07 |
| 400HU17M | 56.61 | | | | 1 | | | | Exeter | South West Inter Counties Championships | 5 Aug 07 |
| 400HU17M | 57.7 | | | | 1 | | | | Yeovil | South West League Division 1 | 27 May 07 |
| HJ | 1.76 | | | | 1 | | | | Par | Newquay & Par Multi Events | 9 Sep 07 |
| HJ | 1.70 | | | | O | | | | Par | Cornwall Schools Combined Events | 23 May 07 |
| HJ | 1.70 | | | | | | | | Par | Cornwall Schools Combined Events | 23 May 07 |
| HJ | 1.69 | | | | O | | | | Exeter | ESAA South West Schools Combined Events & Race Walk Championships | 24 Jun 07 |
| HJ | 1.63 | | | | O | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 07 |
| LJ | 6.65 | | -0.7 | | 1 | | | | Exeter | South West Inter Counties Championships | 5 Aug 07 |
| LJ | 6.45 | | -0.8 | | O | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 15 Sep 07 |
| LJ | 6.27 | | | | 1 | | | | Exeter | South West League Division 1 | 2 Sep 07 |
| LJ | 6.23 | | | | 2 | | | | Plymouth | Spring Warm Up Meeting | 1 Apr 07 |
| LJ | 6.19 | | | | O | | | | Par | Cornwall Schools Combined Events | 23 May 07 |
| LJ | 6.14 | | 0.5 | | O | | | | Exeter | ESAA South West Schools Combined Events & Race Walk Championships | 23 Jun 07 |
| LJ | 6.11 | | | | 1 | | | | Carn Brea | Cornwall Open Series | 20 May 07 |
| TJ | 12.83 | | | | 1 | | | | Carn Brea | Cornwall Open Series | 20 May 07 |
| TJ | 12.65 | | | | 1 | | | | Exeter | Great West Open | 15 Apr 07 |
| TJ | 12.21 | | | | | | | | Par | Cornwall Open Series | 6 May 07 |
| SP5K | 11.33 | | | | O | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 07 |
| SP5K | 11.17 | | | | O | | | | Par | Cornwall Schools Combined Events | 23 May 07 |
| SP5K | 11.17 | | | | | | | | Par | Cornwall Schools Combined Events | 23 May 07 |
| SP5K | 10.48 | | | | O | | | | Exeter | ESAA South West Schools Combined Events & Race Walk Championships | 24 Jun 07 |
| DT1.5K | 33.16 | | | | O | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 15 Sep 07 |
| DT1.5K | 32.33 | | | | | | | | Par | Newquay & Par Multi Events | 9 Sep 07 |
| DT1.5K | 25.55 | | | | O | | | | Exeter | ESAA South West Schools Combined Events & Race Walk Championships | 23 Jun 07 |
| JT700 | 30.12 | | | | O | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 15 Sep 07 |
| JT700 | 22.22 | | | | O | | | | Par | Cornwall Schools Combined Events | 23 May 07 |
| JT700 | 20.52 | | | | O | | | | Exeter | ESAA South West Schools Combined Events & Race Walk Championships | 23 Jun 07 |
| OctU17M | 4957 | | | | 6 | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 07 |
| OctU17M | 4553 | | | | 3 | | | | Exeter | ESAA South West Schools Combined Events & Race Walk Championships | 24 Jun 07 |
| OctU17M | 3456 | | | | 1 | | | | Par | Cornwall Schools Combined Events | 23 May 07 |
| 2006 U17 Newquay & Par/Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.0 | | | | | | | | Exeter | South-West League | 28 May 06 |
| 200 | 24.0 | | | | 3 | | | | Par | Southern Men's League Division 3W | 20 May 06 |
| 400 | 52.7 | | | | 3 | | | | Par | Southern Men's League Division 3W | 20 May 06 |
| 100HU17M | 14.2 | | | | 1 | | | | Par | Cornwall County Schools Championships | 10 Jun 06 |
| 100HU17M | 14.2 | | | | 3 | | | | Exeter | ESAA South West Schools Inter-County Championships | 17 Jun 06 |
| 100HU17M | 14.8 | | | | 1 | | | | Par | Cornwall County Championships | 14 May 06 |
| 400H | 58.24 | | | | 4 | | | | Eton | Southern U20/U15 Inter-Counties | 26 Aug 06 |
| 400H | 58.24 | | | | | | | | Eton | Southern U20/U15 Inter-Counties | 26 Aug 06 |
| 400HU17M | 57.04 | | | | 6 | | | | Gateshead | ESAA English Schools Championships | 8 Jul 06 |
| 400HU17M | 57.3 | | | | 1 | | | | Exeter | South West League | 3 Sep 06 |
| 400HU17M | 57.33 | | | | 4 | h2 | | | Gateshead | ESAA English Schools Championships | 8 Jul 06 |
| 400HU17M | 57.61 | | | | 6 | | | | Glasgow (S) | UK Schools Games | 10 Sep 06 |
| 400HU17M | 58.3 | | | | 2 | | | | Exeter | ESAA South West Schools Inter-County Championships | 17 Jun 06 |
| 400HU17M | 58.48 | | | | 2 | | | | Exeter | South West Inter Counties Championships | 30 Jul 06 |
| 400HU17M | 59.5 | | | | 1 | | | | Par | Cornwall County Championships | 14 May 06 |
| HJ | 1.65 | | | | | | | | Exeter | South-West League | 28 May 06 |
| PV | 2.90 | | | | | | | | Par | Cornwall Open Meeting | 4 Jun 06 |
| LJ | 5.99 | | | | | | | | Carn Brea | Cornwall Open Series | 20 Aug 06 |
| TJ | 12.58 | | nwi | | 1 | | | | Carn Brea | Cornwall Open Series | 20 Aug 06 |
| SP5K | 10.72 | | | | | | | | Carn Brea | Duchy Open Meeting | 13 Aug 06 |
| DT1.5K | 28.15 | | | | | | | | Par | Cornwall Open Meeting | 30 Apr 06 |
| HT5K | 22.87 | | | | | | | | Exeter | South West League | 3 Sep 06 |
| 2005 U15 Newquay & Par/Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.9 | | | | 1 | | | | Yeovil | South West League | 24 Apr 05 |
| 400 | 54.8 | | | | 1 | | | | Bournemouth | ESAA South West Schools Inter-County Championships | 18 Jun 05 |
| 400 | 55.1 | | | | 1 | | | | Carn Brea | Cornwall Schools Championships | 11 Jun 05 |
| 400 | 55.3 | | | | 1 | | | | Par | Cornwall Open Series | 4 Jun 05 |
| 400 | 55.5 | | | | 1 | | | | Yeovil | South West League | 24 Apr 05 |
| 400 | 55.5 | | | | 1 | | | | Par | Cornwall Championships | 15 May 05 |
| 800 | 2:12.8 | | | | P | | | | Yeovil | ESAA South West Schools Combined Events & Race Walk Championships | 25 Jun 05 |
| 800 | 2:12.93 | | | | P | | | | Exeter | South of England Combined Events Championships | 6 Aug 05 |
| 800 | 2:13.7 | | | | P | | | | Par | Newquay & Par Combined Events Open | 11 Sep 05 |
| 800 | 2:14.74 | | | | P | | | | Southampton | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 05 |
| 80HU15M | 11.59 | | 1.0 | | 1P | | | | Exeter | South of England Combined Events Championships | 6 Aug 05 |
| 80HU15M | 11.59 | | 1.0 | | P | | | | Exeter | South of England Combined Events Championships | 6 Aug 05 |
| 80HU15M | 11.64 | | 0.0 | | ht | | | | Birmingham | AAA U15 / U17 Championships | 14 Aug 05 |
| 80HU15M | 11.7 | | | | P | | | | Yeovil | ESAA South West Schools Combined Events & Race Walk Championships | 25 Jun 05 |
| 80HU15M | 11.71 | | -0.1 | | 6 | | | | Birmingham | ESAA English Schools' Championships | 9 Jul 05 |
| 80HU15M | 11.74 | | 1.0 | | 3 | h1 | | | Birmingham | ESAA English Schools' Championships | 8 Jul 05 |
| 80HU15M | 11.82 | | 0.0 | | 7 | | | | Birmingham | AAA U15 / U17 Championships | 14 Aug 05 |
| 80HU15M | 11.9 | | | | P | | | | Par | Newquay & Par Combined Events Open | 11 Sep 05 |
| 80HU15M | 11.91 | w | 3.5 | | P | | | | Southampton | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 05 |
| 80HU15M | 12.0 | | | | 1 | | | | Exeter | South West League | 29 May 05 |
| 80HU15M | 12.0 | | | | 1 | | | | Bournemouth | ESAA South West Schools Inter-County Championships | 18 Jun 05 |
| 80HU15M | 12.1 | | | | 1 | | | | Exeter | South West League Cup | 12 Jun 05 |
| 80HU15M | 12.2 | | | | 1 | | | | Par | Cornwall Open Series | 4 Jun 05 |
| 80HU15M | 12.4 | | | | 1 | | | | Plymouth | City of Plymouth Open Meeting | 3 Apr 05 |
| 80HU15M | 12.5 | | | | 1 | | | | Par | Cornwall Championships | 15 May 05 |
| 80HU15M | 12.5 | | | | 1 | | | | Exeter | South West League | 4 Sep 05 |
| HJ | 1.65 | | | | 1 | | | | Exeter | South West League | 29 May 05 |
| HJ | 1.65 | | | | P | | | | Southampton | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 05 |
| HJ | 1.64 | | | | P | | | | Yeovil | ESAA South West Schools Combined Events & Race Walk Championships | 25 Jun 05 |
| HJ | 1.61 | | | | P | | | | Exeter | South of England Combined Events Championships | 6 Aug 05 |
| HJ | 1.61 | | | | P | | | | Par | Newquay & Par Combined Events Open | 11 Sep 05 |
| HJ | 1.60 | | | | 1 | | | | Plymouth | City of Plymouth Open Meeting | 3 Apr 05 |
| HJ | 1.60 | | | | 1 | | | | Exeter | South West League Cup | 12 Jun 05 |
| LJ | 5.76 | | | | 1 | | | | Yeovil | South West League | 3 Jul 05 |
| LJ | 5.66 | w | 2.7 | | P | | | | Exeter | South of England Combined Events Championships | 6 Aug 05 |
| LJ | 5.58 | | | | P | | | | Par | Newquay & Par Combined Events Open | 11 Sep 05 |
| LJ | 5.55 | | | | 1 | | | | Par | Cornwall Championships | 15 May 05 |
| LJ | 5.33 | | 1.0 | | P | | | | Southampton | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 05 |
| LJ | 4.99 | | | | P | | | | Yeovil | ESAA South West Schools Combined Events & Race Walk Championships | 25 Jun 05 |
| TJ | 11.68 | | | | 1 | | | | Exeter | South West League Cup | 12 Jun 05 |
| TJ | 11.51 | | | | 1 | | | | Exeter | South West League | 29 May 05 |
| SP4K | 10.22 | | | | P | | | | Yeovil | ESAA South West Schools Combined Events & Race Walk Championships | 25 Jun 05 |
| SP4K | 10.02 | | | | P | | | | Southampton | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 05 |
| SP4K | 9.94 | | | | P | | | | Par | Newquay & Par Combined Events Open | 11 Sep 05 |
| SP4K | 9.36 | | | | P | | | | Exeter | South of England Combined Events Championships | 6 Aug 05 |
| PenU15M | 2740 | | | | 5 | | | | Exeter | South of England Combined Events Championships | 6 Aug 05 |
| PenU15M | 2687 | | | | 1 | | | | Par | Newquay & Par Combined Events Open | 11 Sep 05 |
| PenU15M | 2681 | | | | 8 | | | | Southampton | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 05 |
| PenU15M | 2645 | | | | 4 | | | | Yeovil | ESAA South West Schools Combined Events & Race Walk Championships | 25 Jun 05 |
| 2003 U13 Newquay & Par/Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.8 | | | | 1 | | | | Plymouth | - | 19 Jul 03 |
| 800 | 2:26.2 | | | | 1 | | | | Exeter | Exeter Harriers Evening Open | 26 Aug 03 |
| 800 | 2:27.3 | | | | 2 | | | | Carn Brea | Duchy Minors | 6 Jul 03 |
| 2000 U11 Newquay & Par/Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.6 | | | | 1 | | | | Harrow | Division Two Bannister Stadium, Harrow | 2 Sep 00 |