Shane Hart

notify us of amends 
 
Club:Havering
Gender:Male
Age Group:U23
County:Essex
Region:London
Nation:England
Lead Coach:Patrick Gahagan2022-
Previous Lead:Eileen Naylor-2022

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
30044.444.446.0300
40052.3352.3352.7452.9754.95400
8001:55.681:55.681:59.881:57.752:00.212:03.382:10.482:15.382:26.352:29.2800
15004:11.364:11.364:11.654:12.164:22.414:35.584:39.54:51.754:55.551500
300010:36.9510:36.953000
500016:15.616:15.65000
HJ1.451.45HJ
JT60025.5325.53JT600
JT40027.7827.78JT400
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
3M17:3317:3318:253M
parkrun17:1317:5417:4517:1320:2818:4018:42parkrun
10K35:3135:3110K

Performances Submit
2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 U23 Havering
EventPerfPosVenueMeetingDate
40052.332AGillinghamSouthern Athletics League Division 113 Jul 25
8001:55.686BLoughboroughBMC Regional Races9 Jul 25
8001:56.493FTwickenhamBMC Record Breaker Races18 Jun 25
8001:56.7137WatfordWatford Harriers Open Graded Meetings11 Jun 25
8001:57.7822BromleyNational Athletics League Championship - East19 Jul 25
8001:58.732AEtonSouthern Athletics League Division 122 Jun 25
8002:00.45i32Lee ValleyLee Valley New Year's Open 20251 Jan 25
8002:00.898ChelmsfordEssex County Championships10 May 25
8002:02.741BHornchurchSouthern Athletics League Division 117 May 25
15004:11.3639WimbledonHercules Wimbledon AC 1500m Festival Night28 May 25
2024 U20 Havering
EventPerfPosVenueMeetingDate
8001:59.8824WatfordWatford Harriers Open Graded Meetings12 Jun 24
8002:03.189BGillinghamBMC Regional Races21 Apr 24
8002:03.54i211Lee ValleyLondon Indoor Games U20/Senior21 Jan 24
8002:04.634h1EtonSouthern U20/Senior & U15/U17 3000m Championships8 Jun 24
8002:05.03ABrightonUK Youth Development League Upper - Southern 1B26 May 24
parkrun17:5441RaphaelRaphael parkrun # 3971 Jun 24
8KXC36:49102Writtle UniversityEssex League30 Nov 24
2023 U20 Havering
EventPerfPosVenueMeetingDate
40052.7432HornchurchHavering AC Championships & Open17 Sep 23
40053.01nsSt. AlbansSouthern Athletics League Division 2 North & East18 Jun 23
8001:57.752DGillinghamBMC Regional Races2 Sep 23
8001:58.772AWoodfordSouthern Athletics League Division 2 North & East19 Aug 23
8001:59.787DWormwood ScrubsBMC Regional Races2 Aug 23
8002:01.172AGillinghamUK Youth Development League Upper - Southern 1B25 Jun 23
8002:01.71i26Lee ValleyLondon Indoor Games U20/Senior22 Jan 23
8002:02.70i5h2Lee ValleySouthern U20 & Senior Individual Championships5 Feb 23
8002:03.60i1Lee ValleyEssex & Eastern Indoor Championships5 Mar 23
15004:11.654CElthamBMC Regional Races16 Aug 23
15004:26.032BBasildonUK Youth Development League Upper - Southern 1B28 May 23
15004:28.9915BElthamBMC Regional Races21 Jun 23
parkrun17:4511RaphaelRaphael parkrun # 32414 Jan 23
parkrun17:5651RaphaelRaphael parkrun # 32918 Feb 23
parkrun18:2421RaphaelRaphael parkrun # 35412 Aug 23
parkrun18:3111Harrow LodgeHarrow Lodge parkrun # 4331 Jan 23
parkrun18:3311Harrow LodgeHarrow Lodge parkrun # 44125 Feb 23
6.5KXC24:3319WrittleEssex County Schools' Championships21 Jan 23
8KXC33:301917BasildonEssex County Championships7 Jan 23
2022 U20 Havering
EventPerfPosVenueMeetingDate
40052.972AStevenageSouthern Athletics League Division 2 E16 Jul 22
40055.6153HornchurchHavering AC Spring Open9 Apr 22
8002:00.212ACrawleyUK Youth Development League Upper Southern 1B7 Aug 22
8002:00.535h2ChelmsfordSouth of England U20/Senior & U15/U17 3000 Metres Championships18 Jun 22
8002:01.024DElthamBMC Regional Races17 Aug 22
8002:01.373ChelmsfordEssex County Championships14 May 22
8002:01.677AGillinghamBMC Regional Races3 Sep 22
8002:02.075BWormwood ScrubsBMC Regional Races27 Apr 22
8002:02.295BBedfordNational Athletics League - Championship4 Jun 22
8002:02.4961StevenageNational Athletics League - Championship2 Jul 22
8002:04.312ATonbridgeUK Youth Development League Upper Southern 1B24 Apr 22
8002:07.255A2BedfordNational Athletics League - Championship A & B Final21 Aug 22
15004:12.165BElthamBMC Regional Races25 May 22
15004:15.491BCanterburyUK Youth Development League Upper Southern 1B26 Jun 22
15004:17.032AWoodfordUK Youth Development League Upper Southern 1B - NO PV - SC without water28 May 22
15004:17.0842ChelmsfordEssex County Championships15 May 22
500016:15.6131ChelmsfordEssex 5000m Track Championships8 Jun 22
500016:58.286HorspathSouth of England U20/Senior Inter Counties Championship9 Jul 22
500016:58.34AHemel HempsteadSouthern Athletics League Division 2 E22 May 22
2.6KL8:172L21ColchesterEssex County Relay Championships10 Apr 22
parkrun17:1311RaphaelRaphael parkrun # 30123 Jul 22
parkrun17:1511RaphaelRaphael parkrun # 32010 Dec 22
parkrun18:1741Harrow LodgeHarrow Lodge parkrun # 43124 Dec 22
parkrun18:3861RaphaelRaphael parkrun # 27729 Jan 22
parkrun18:3911Harrow LodgeHarrow Lodge parkrun # 42826 Nov 22
6KXC23:4299WrittleEssex League19 Feb 22
2021 U17 Havering
EventPerfPosVenueMeetingDate
40054.952HornchurchHavering AC Championships & Open Meeting19 Sep 21
8002:03.382HornchurchHavering AC Championships & Open Meeting19 Sep 21
8002:07.3555WoodfordWoodford Green with Essex Ladies Graded Meetings15 Jun 21
8002:07.981nsWoodfordYouth Development League Upper Southern East30 May 21
15004:22.412AHornchurchYouth Development League Upper Southern East27 Jun 21
15004:24.051ChelmsfordEssex County Schools Championships12 Jun 21
15004:26.814AWoodfordSouthern Athletics League - East London11 Jul 21
15004:27.12ABasildonEastern Young Athletes League12 Sep 21
15004:31.9411WoodfordWoodford Green with Essex Ladies Trials & Invite Meeting22 May 21
15004:33.8152DagenhamBe Fit Today Track Academy Open Series25 Apr 21
15004:36.652BGraysSouthern Athletics League - East London11 Sep 21
15004:42.081BBasildonYouth Development League Upper Southern East5 Sep 21
15004:42.43AChelmsfordEastern Young Athletes League15 Aug 21
2.6K8:2171LondonVirgin Money London Mini Marathon3 Oct 21
3KXC10:323L23Weald Country ParkEssex County Relay Championships2 Oct 21
4.5KXC19:2457Parliament HillLondon Youth Games20 Nov 21
10K35:31296ChelmsfordChelmsford 10K21 Nov 21
ZXCNT11HockleyEssex League25 Sep 21
2020 U17 Havering
EventPerfPosVenueMeetingDate
8002:10.487HornchurchHavering AC Closed Competition20 Sep 20
15004:35.588HornchurchHavering AC Closed Competition13 Sep 20
parkrun20:2821Harrow LodgeHarrow Lodge parkrun # 36029 Feb 20
2019 U15 Havering
EventPerfPosVenueMeetingDate
30044.43BChelmsfordEastern Young Athletes' League2 Jun 19
30044.52nsBedfordEastern Young Athletes' League11 Aug 19
30045.52ASt. AlbansEastern Young Athletes' League4 May 19
30046.13nsIpswichEastern Young Athletes' League14 Apr 19
8002:15.384ChelmsfordEssex County Championships12 May 19
8002:16.366ABromleyUK Youth Development U13/U15 League Division South Premier 120 Jul 19
8002:16.983h1ChelmsfordEssex County Championships12 May 19
8002:18.23AChelmsfordEastern Young Athletes' League2 Jun 19
8002:20.92BBedfordEastern Young Athletes' League11 Aug 19
8002:22.62ASt. AlbansEastern Young Athletes' League4 May 19
8002:23.02AIpswichEastern Young Athletes' League14 Apr 19
15004:39.53AReadingUK Youth Development U13/U15 League Division South Premier 123 Jun 19
15004:40.685ChelmsfordEssex County Schools Championships8 Jun 19
15004:42.452h1ChelmsfordEssex County Schools Championships8 Jun 19
15004:42.888ChelmsfordEssex County Championships11 May 19
15004:49.231BGraysEastern Young Athletes' League Final15 Sep 19
15004:53.85ATooting BecUK Youth Development U13/U15 League Division South Premier 127 Apr 19
HJ1.452ASt. AlbansEastern Young Athletes' League4 May 19
HJ1.453BChelmsfordEastern Young Athletes' League2 Jun 19
HJ1.454BReadingUK Youth Development U13/U15 League Division South Premier 123 Jun 19
HJ1.451nsBedfordEastern Young Athletes' League11 Aug 19
HJ1.403BTooting BecUK Youth Development U13/U15 League Division South Premier 127 Apr 19
3KXC11:5641Parliament HillLondon Youth Games16 Nov 19
3.3KXCL12:1115L24Writtle CollegeEssex County Relay Championships28 Sep 19
4KXC15:161414One Tree HillEssex League12 Oct 19
4KXC15:1815HorseheathEssex League26 Oct 19
4KXC16:5115Writtle CollegeEssex County U13 / U15 / Veterans' Championships30 Nov 19
4.5KXC18:05170Parliament HillSouth of England AA Championships26 Jan 19
3M17:33105LondonVirgin London Mini Marathon28 Apr 19
parkrun18:4041RaphaelRaphael parkrun # 20420 Apr 19
parkrun18:5771Harrow LodgeHarrow Lodge parkrun # 32025 May 19
parkrun20:2561Harrow LodgeHarrow Lodge parkrun # 3005 Jan 19
ZXC15:4013HockleyEssex County Schools' Championships19 Jan 19
ZXC15:486ChingfordEssex League12 Jan 19
ZXC15:5010BasildonEssex League2 Feb 19
ZXC16:1911Writtle CollegeEssex League14 Dec 19
ZXCNT19BenfleetESAA English Schools Cup Regional Finals - Essex & Suffolk9 Nov 19
2018 U15 Havering
EventPerfPosVenueMeetingDate
30046.04nsColchesterEastern Young Athletes' League3 Jun 18
8002:26.356h1ChelmsfordEssex County Schools Championships9 Jun 18
8002:27.65BIpswichEastern Young Athletes' League Final2 Sep 18
8002:29.65AColchesterEastern Young Athletes' League3 Jun 18
8002:30.03ABury St EdmundsEastern Young Athletes' League15 Apr 18
15004:51.755BReadingUK Youth Development U13/U15 League Division South Premier 117 Jun 18
15004:52.52BSt. AlbansEastern Young Athletes' League5 Aug 18
15004:52.853AHendonEastern Young Athletes' League8 Jul 18
15004:54.13BIpswichEastern Young Athletes' League6 May 18
15004:59.5694WatfordWatford Open Graded Meeting27 Jun 18
15005:00.42HornchurchHavering Spring Warm Up Open8 Apr 18
15005:02.01HornchurchHavering AC Club Championships16 Sep 18
300010:36.953ChelmsfordEssex County Championships12 May 18
JT60025.533nsColchesterEastern Young Athletes' League3 Jun 18
JT60022.724nsHendonEastern Young Athletes' League8 Jul 18
JT60021.541BSt. AlbansEastern Young Athletes' League5 Aug 18
3KXC11:58143BrightonSouth of England AA Championships27 Jan 18
3KXC13:38229Parliament HillECCA Saucony English National Championships24 Feb 18
3.5KXC13:365UpminsterEssex Schools' Year 7 & 8 Championships21 Feb 18
4KXC13:4911ColchesterEssex County U13 / U15 / Veterans' Championships1 Dec 18
4KXC19:273226HockleyEssex League27 Oct 18
3M18:2530BORLondonVirgin London Mini Marathon22 Apr 18
parkrun18:4251RaphaelRaphael parkrun # 18722 Dec 18
parkrun18:435RaphaelRaphael parkrun # 16230 Jun 18
parkrun18:4421BarkingBarking parkrun # 34029 Dec 18
parkrun19:1971RaphaelRaphael parkrun # 14417 Feb 18
parkrun19:2081RaphaelRaphael parkrun # 17422 Sep 18
parkrun19:2841Harrow LodgeHarrow Lodge parkrun # 28820 Oct 18
parkrun19:357RaphaelRaphael parkrun # 15726 May 18
parkrun19:4010RaphaelRaphael parkrun # 1423 Feb 18
parkrun19:4621Harrow LodgeHarrow Lodge parkrun # 29217 Nov 18
ZXC12:236BasildonEssex League10 Feb 18
ZXC13:1411WrittleEssex League13 Jan 18
ZXC16:0114HorseheathEssex League15 Dec 18
ZXCNT19WoodbridgeESAA English Schools Cup Regional Finals - Essex & Suffolk10 Nov 18
2017 U13 Havering
EventPerfPosVenueMeetingDate
8002:29.23ASouthamptonUK Youth Development U13/U15 League Division South Premier 120 May 17
8002:29.2132ChelmsfordEssex County Championships13 May 17
8002:29.41BBedfordEastern Young Athletes' League13 Aug 17
15004:55.551BEtonUK Youth Development U13/U15 League Division South Premier 118 Jun 17
15004:56.832BBirminghamUK Youth Development U13/U15 League National Final2 Sep 17
15004:58.742ChelmsfordEssex County Championships14 May 17
15005:00.024ABracknellUK Youth Development U13/U15 League Division South Premier 122 Apr 17
15005:00.73ACambridgeEastern Young Athletes' League2 Jul 17
15005:01.62ALutonEastern Young Athletes' League4 Jun 17
15005:07.9612AKingstonDerek Crookes Southern U13 Inter County Match29 Jul 17
15005:09.61BBedfordEastern Young Athletes' League Final3 Sep 17
15005:09.81AIpswichEastern Young Athletes' League30 Jul 17
15005:12.12HornchurchHavering Spring Warm Up Open9 Apr 17
15005:12.51AGraysEastern Young Athletes' League7 May 17
JT40027.782HornchurchHavering AC Club Championships17 Sep 17
JT40026.381BBedfordEastern Young Athletes' League13 Aug 17
JT40025.281BBedfordEastern Young Athletes' League Final3 Sep 17
JT40023.432BLutonEastern Young Athletes' League4 Jun 17
JT40022.763AIpswichEastern Young Athletes' League30 Jul 17
JT40021.7710AKingstonDerek Crookes Southern U13 Inter County Match29 Jul 17
JT40021.525BBirminghamUK Youth Development U13/U15 League National Final2 Sep 17
JT40018.942BCambridgeEastern Young Athletes' League2 Jul 17
JT40017.983BEtonUK Youth Development U13/U15 League Division South Premier 118 Jun 17
2.7KXC11:2120Great Notley ParkEssex League14 Jan 17
3KXC12:26110OxfordSouth of England Masters' & Inter Counties Championships9 Dec 17
3KXC13:4622UpminsterEssex Schools' Year 7 & 8 Championships1 Feb 17
3KXC13:47251Parliament HillSouth of England AA Championships28 Jan 17
ZXC11:345HorseheathEssex League28 Oct 17
ZXCNT16BenfleetEnglish Schools Cup Regional Finals - Essex & Suffolk11 Nov 17
Total Performances: 184
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U172021291
400ALL2022769
400U202022226
400U202023228
400ALL2023802
400ALL2025790
400U232025158
800iU20202374
800iALL2023219
800iU20202476
800iALL2024250
800iALL2025216
800iU23202570
800U132017290
800U152019353
800U172021164
800ALL2021955
800U202022241
800ALL2022757
800ALL2023536
800U202023152
800U202024259
800ALL2024872
800U232025122
800ALL2025401
1500U132017139
1500U152018633
1500U152019294
1500U172021242
1500U202022266
1500ALL20221051
1500ALL20231110
1500U202023278
1500ALL20251193
1500U232025298
5000U20202294
5000ALL2022814
JT400U132017117
parkrunU202024581
parkrunU20AT3786
10KU17202152