| 2025 U23 Hercules Wimbledon/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000SCW | 6:57.36 | | | | 4 | | | | Sportcity | BUCS Athletics: Outdoor Championships | 5 May 25 |
| 2000SCW | 7:05.80 | | | | 1 | | | | Cambridge | 150th Oxford vs. Cambridge Varsity Match | 17 May 25 |
| 2000SCW | 7:08.70 | | | | 2 | h1 | | | Sportcity | BUCS Athletics: Outdoor Championships | 3 May 25 |
| parkrun | 18:50 | | | | 7 | | 1 | 1 | Wimbledon Common | Wimbledon Common parkrun # 914 | 18 Oct 25 |
| 5.59KXC | 20:30 | | | | 41 | | | | Cardiff | BUCS Championship | 1 Feb 25 |
| 6KXC | 23:15 | | | | 30 | | | | Hurst Green | Surrey Men's League Division 1 | 11 Oct 25 |
| 6KXC | 23:26 | | | | 20 | | 20 | | Parliament Hill | London Championships | 8 Nov 25 |
| 8KXC | 35:02 | | | | 73 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| 2024 U23 Hercules Wimbledon/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:39.76 | | | | 2 | | | | Tokyo, JPN | Achilles Club v 4 Wings | 1 Sep 24 |
| 1500 | 4:41.77 | | | | 2 | A | | | Wormwood Scrubs | Southern Athletics League - Division 1 | 14 Jul 24 |
| 3000 | 10:00.80 | | | | 1 | A | | | Wormwood Scrubs | Southern Athletics League - Division 1 | 14 Jul 24 |
| 3000 | 10:05.93 | | | | 2 | 1 | | | Wimbledon | Hercules Wimbledon 3000m Night of Races | 12 Jun 24 |
| 5000 | 18:06.84 | | | | 9 | 2 | | | Sportcity | BUCS Athletics: Outdoor Championships | 6 May 24 |
| 2000SCW | 6:54.57 | | | | 3 | | | | Oxford | 149th Oxford Vs. Cambridge Varsity Match | 18 May 24 |
| 2000SCW | 7:08.32 | | | | 7 | h1 | | | Sportcity | BUCS Athletics: Outdoor Championships | 4 May 24 |
| 2000SCW | 7:15.1 | | | | 1 | 1 | | | Cambridge | Cambridge University Spring Track Meeting | 24 Apr 24 |
| 3000SCW | 10:40.56 | | | | 3 | | | | Birmingham | England Athletics U20 & Senior Championships (inc.U23), Senior Para Championships (U20+) inc. CAU Championships | 19 Jul 24 |
| parkrun | 18:57 | | | | 4 | | 1 | 1 | Walmer and Deal Seafront | Walmer and Deal Seafront parkrun # 263 | 28 Dec 24 |
| parkrun | 19:42 | | | | 9 | | 2 | | Bath Skyline | Bath Skyline parkrun # 421 | 20 Apr 24 |
| parkrun | 20:09 | | | | 4 | | 1 | 1 | Kingston | Kingston parkrun # 655 | 30 Mar 24 |
| 5.6KXC | 20:05 | | | | 2 | | | | Coldham's Common | CUH&H MegaCross Interclub Invitational | 2 Nov 24 |
| 4MXC | 26:46 | | | | 14 | | | | Wimbledon Common | Oxford v Cambridge Varsity Match | 7 Dec 24 |
| 8.4KXC | 36:06 | | | | 23 | | | | Dorking | Surrey County Championships | 7 Jan 24 |
| 2023 U23 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000SCW | 7:07.70 | | | | 1 | | | | Cambridge | 148th Oxford Vs. Cambridge Varsity Match | 7 May 23 |
| 2000SCW | 7:25.87 | | | | 10 | | | | Sportcity | BUCS Outdoor Athletics Championships | 1 May 23 |
| 2000SCW | 7:29.35 | | | | 5 | h2 | | | Sportcity | BUCS Outdoor Athletics Championships | 30 Apr 23 |
| 4.8KL | 18:10 | | | | 10 | L05 | | | Olympic Park | Southern Women's 6-Stage Relays | 2 Apr 23 |
| parkrun | 18:39 | | | | 7 | | 1 | 1 | St Andrews | St Andrews parkrun # 501 | 30 Sep 23 |
| parkrun | 19:18 | | | | 7 | | 1 | 1 | Wimbledon Common | Wimbledon Common parkrun # 785 | 8 Apr 23 |
| parkrun | 19:41 | | | | 14 | | 1 | 1 | Wimbledon Common | Wimbledon Common parkrun # 802 | 5 Aug 23 |
| parkrun | 19:49 | | | | 14 | | 1 | 1 | Wimbledon Common | Wimbledon Common parkrun # 822 | 30 Dec 23 |
| parkrun | 19:50 | | | | 6 | | 2 | 1 | Seaton | Seaton parkrun # 280 | 12 Aug 23 |
| parkrun | 19:56 | | | | 6 | | 1 | 1 | Wimbledon Common | Wimbledon Common parkrun # 819 | 9 Dec 23 |
| parkrun | 20:03 | | | | 20 | | 1 | 1 | Wimbledon Common | Wimbledon Common parkrun # 821 | 23 Dec 23 |
| parkrun | 23:36 | | | | 87 | | | | Coldham’s Common | Coldham’s Common parkrun # 165 | 6 May 23 |
| 5.5KXC | 21:26 | | | | 8 | | | | St Neots | Cambridge University Cuppers | 12 Nov 23 |
| 5.5KXC | 21:43 | | | | 14 | R1 | | | St Neots | Oxford v Cambridge Varsity II-IVs Matches | 26 Nov 23 |
| 6KXC | 25:44 | | | | 38 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 2022 U20 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:20.64 | | | | 2 | B | | | Carshalton | Southern Athletics League Division 2 West | 12 Jun 22 |
| 3000 | 10:58.59 | | | | 1 | B | | | Tooting Bec | Southern Athletics League Division 2 West | 10 Sep 22 |
| 100HW | 21.72 | | 1.5 | | 2 | B | | | Carshalton | Southern Athletics League Division 2 West | 12 Jun 22 |
| 1500SCW | 5:36.88 | | | | 1 | A | | | Carshalton | Southern Athletics League Division 2 West | 12 Jun 22 |
| 2000SCW | 7:38.29 | | | | 3 | | | | Horspath | South of England U20/Senior Inter Counties Championship | 9 Jul 22 |
| TJ | 8.58 | | | | 2 | B | | | Carshalton | Southern Athletics League Division 2 West | 12 Jun 22 |
| 4.8KXC | 20:34 | | | | 15 | | 15 | | Coldhams Common | CUH&H MegaCross Interclub Invitational | 29 Oct 22 |
| parkrun | 20:19 | | | | 15 | | 1 | 1 | Wimbledon Common | Wimbledon Common parkrun # 733 | 9 Apr 22 |
| parkrun | 20:44 | | | | 24 | | | | Kraków, POL | Krakow parkrun # 409 | 28 May 22 |
| parkrun | 21:17 | | | | 3 | | | | Caffarella, ITA | Caffarella parkrun # 102 | 14 May 22 |
| 5.6KXC | 24:50 | | | | 3 | II | | 2 | Shotover Country Park | Oxford v Cambridge Varsity II-IVs Matches | 26 Nov 22 |
| 6KXC | 26:09 | | | | 25 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 6KXC | 29:08 | | | | 72 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 8KXC | 36:04 | | | | 50 | D1 | | 4 | Mitcham Common | OpenTrack Surrey Ladies' League Division 1/ 2 | 15 Jan 22 |
| 2021 U20 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:03.81 | + | | | 12m | 4 | | | Wimbledon | Dave Clarke Mile Extravaganza (with 1500m Split) | 28 Jul 21 |
| Mile | 5:22.71 | | | | 12 | 4 | | | Wimbledon | Dave Clarke Mile Extravaganza (with 1500m Split) | 28 Jul 21 |
| 3000 | 10:53.71 | | | | 5 | 2 | | | Coulsdon | South London Athletics Network 'Get the season Goin' Track & Field Open | 1 May 21 |
| 1500SCW | 5:31.9 | | | | 1 | B | | | Kingston | Southern Athletics League - South West London | 11 Jul 21 |
| 2000SCW | 7:31.94 | | | | 1 | | | | Wimbledon | Wimbo Distance Night | 19 May 21 |
| 3000SCW | 12:34.71 | | | | 1 | | | | Bedford | South of England U20/Senior Championships | 12 Jun 21 |
| 5K | 19:47 | | | | 35 | | | 3 | Wimbledon | Hercules Wimbledon AC 5K | 11 Apr 21 |
| parkrun | 21:15 | | | | 58 | | | 1 | Fulham Palace | Fulham Palace parkrun # 348 | 23 Oct 21 |
| parkrun | 21:16 | | | | 21 | | 1 | 1 | Maldon Prom | Maldon Prom parkrun # 351 | 14 Aug 21 |
| 6KXC | 25:29 | | | | 62 | | | | Parliament Hill | London Championships | 20 Nov 21 |
| 6KXC | 25:50 | | | | 59 | D1 | | 5 | Wimbledon Common | OpenTrack Surrey Ladies' League Division 1/ 2 | 13 Nov 21 |
| 10KMT | 48:33 | | | 48:53 | 49 | | 7 | | Wimbledon | RunThrough Christmas Wimbledon 10K | 19 Dec 21 |
| 2020 U20 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:31.41 | | | | 7 | 2 | | | Coulsdon | South London Harriers Middle Distance Race Fest | 10 Oct 20 |
| 4.7KXC | 18:08 | | | | 6 | | | 5 | Richmond Park | Sport Systems Surrey Ladies' League Division 1/2 | 8 Feb 20 |
| 5KXC | 21:20 | | | | 35 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| parkrun | 21:14 | | | | 31 | | 1 | 1 | Wimbledon Common | Wimbledon Common parkrun # 689 | 18 Jan 20 |
| 3.2MXC | 22:08 | c | | | 73 | | 10 | 1 | Croydon | East Surrey League | 24 Oct 20 |
| 5.4KXC | 24:25 | | | | 19 | | | 14 | Denbies | Surrey County Championships | 5 Jan 20 |
| 5.5KXC | 23:57 | | | | 47 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 U17 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:21.8 | | | | 1 | B | | | Ewell | Lily B Girls' League - Match 1 | 22 Apr 19 |
| 1500 | 5:33.70 | + | | | 4m | 1 | | | Wimbledon | Hercules Wimbledon AC Sprint / Middle Distance Open | 1 May 19 |
| Mile | 5:51.99 | | | | 4 | 1 | | | Wimbledon | Hercules Wimbledon AC Sprint / Middle Distance Open | 1 May 19 |
| 2000SCW | 8:28.4 | | | | 1 | B | | | Guildford | Southern Athletics League Division 3SE | 15 Jun 19 |
| 2.5KXCL | 9:15 | | | | 19 | L1 | | 14 | Wormwood Scrubs | South of England AA Relay Championships | 19 Oct 19 |
| 3KXC | 12:47 | | | | 19 | | | | Parliament Hill | London Youth Games | 16 Nov 19 |
| 3.1KL | 12:34 | | | | 29 | L1 | | | Crystal Palace | Southern Young Athletes Relays | 22 Sep 19 |
| 4KXC | 16:04 | | | | 20 | | | 8 | Mitcham Common | Sport Systems Surrey Ladies' League Division 1/2 | 9 Nov 19 |
| 2.5MXC | 16:44 | | | | 15 | | | 4 | Croydon | Start Fitness Surrey Ladies' League Division 1/2 | 2 Mar 19 |
| 5KXC | 21:07 | | | | 99 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 5KXC | 21:42 | | | | 55 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| parkrun | 20:47 | | | | 18 | | 1 | 1 | Wimbledon Common | Wimbledon Common parkrun # 684 | 14 Dec 19 |
| parkrun | 23:17 | | | | 82 | | | | Richmond Park | Richmond Park parkrun # 609 | 13 Apr 19 |
| 5.7KXC | 24:59 | | | | 18 | | | | Croydon | Surrey County Championships | 5 Jan 19 |
| 10KMT | 49:59 | | | 51:02 | 70 | | 27 | | Wimbledon | RunThrough Wimbledon Christmas 10K | 22 Dec 19 |
| ZXC | 15:08 | | | | 20 | | | | Reigate | Surrey County Schools' Championships | 19 Jan 19 |
| 2018 U17 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:20.7 | | | | 1 | ns | | | Twickenham | Southern Athletics League Division 3SE | 23 Jun 18 |
| 1500 | 5:22.0 | | | | 5 | 3 | | | Tooting Bec | Herne Hill Harriers Open | 30 Jun 18 |
| 1500 | 5:25.67 | | | | 3 | A | | | Carshalton | Southern Athletics League Division 3SE | 28 Apr 18 |
| 1500 | 5:28.88 | | | | 4 | | | | Wimbledon | Hercules Wimbledon Young Athletes Meeting | 8 Apr 18 |
| 3KXC | 13:04 | | | | 30 | | | | Parliament Hill | London Youth Games | 17 Nov 18 |
| 3.1KL | 12:45 | | | | 24 | L3 | | | Crystal Palace | Southern Young Athletes Relays | 23 Sep 18 |
| 4KXC | 16:33 | | | | 119 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 4KXC | 17:31 | | | | 220 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 4KXC | 18:55 | | | | 39 | | | 26 | Wimbledon Common | Start Fitness Surrey Ladies' League Division 1/2 | 13 Jan 18 |
| 4.2KXC | 18:44 | | | | 35 | | | | Dorking | Surrey County Championships | 7 Jan 18 |
| 4.4KXC | 19:08 | | | | 32 | | | 12 | Wimbledon Common | Start Fitness Surrey Ladies' League Division 1/2 | 13 Oct 18 |
| 4.7KXC | 19:54 | | | | 26 | | | 16 | Richmond Park | Start Fitness Surrey Ladies' League Division 1/2 | 10 Feb 18 |
| 3M | 20:36 | | | | 51 | BOR | | | London | Virgin London Mini Marathon | 22 Apr 18 |
| parkrun | 21:44 | | | | 41 | | | 1 | Richmond Park | Richmond Park parkrun # 589 | 1 Dec 18 |
| parkrun | 22:08 | | | | 199 | | | | Bushy Park | Bushy Park parkrun # 768 | 29 Dec 18 |
| parkrun | 22:20 | | | | 61 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 594 | 24 Mar 18 |
| parkrun | 22:24 | | | | 46 | | 3 | 1 | Wimbledon Common | Wimbledon Common parkrun # 597 | 14 Apr 18 |
| parkrun | 22:55 | | | | 79 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 609 | 7 Jul 18 |
| ZXC | 16:34 | | | | 34 | | | | Reigate | Surrey County Schools' Championships | 20 Jan 18 |
| 2017 U15 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:46.0 | | | | 4 | A | | | Carshalton | Lily B Girls' League Match 2 | 6 May 17 |
| 800 | 2:50.9 | | | | 4 | ns | | | Kingston | Lily B Girls' League Final - Match 1 | 2 Sep 17 |
| 1500 | 5:25.52 | | | | 11 | h1 | | | Kingston | Surrey County Championships | 13 May 17 |
| 1500 | 5:36.6 | | | | 7 | | | | Tooting Bec | SLAN U17 / U20 Trophy Meeting Open | 29 Apr 17 |
| 1500 | 5:41.39 | | | | 9 | | | | Carshalton | Hercules Wimbledon Young Athletes Meeting | 9 Apr 17 |
| 1500 | 5:47.51 | | | | 11 | 4 | | | Tooting Bec | Herne Hill Harriers Open | 1 Apr 17 |
| 2.5KXC | 9:33 | | | | 12 | L3 | | | Guildford | Bruce Judd Young Athletes' Relays (Inc Surrey County Championships) | 28 Oct 17 |
| 2MXC | 14:12 | | | | 62 | | 26 | 15 | Croydon | East Surrey League | 30 Sep 17 |
| 4KXC | 20:33 | | | | 314 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 2.5MXC | 18:36 | | | | 29 | | | 18 | Croydon | Surrey Ladies' League | 14 Jan 17 |
| 2.5MXC | 18:43 | | | | 46 | | 15 | 6 | Wimbledon Common | Hercules Wimbledon Interclub 5 (Inc East Surrey League) | 9 Dec 17 |
| 2.5MXC | 19:35 | | | | 27 | | | 16 | Coulsdon | Surrey Ladies' League | 11 Feb 17 |
| 2.74MXC | 19:50 | | | | 30 | | 9 | 6 | Richmond Park | Ranelagh Inter Club | 4 Mar 17 |
| 4.5KXC | 21:20 | | | | 42 | | | 22 | Nonsuch Park | Start Fitness Surrey Ladies' League Division 1/2 | 11 Nov 17 |
| 3M | 20:38 | | | | 57 | BOR | | | London | Virgin London Mini Marathon | 23 Apr 17 |
| parkrun | 23:02 | | | | 92 | | | | Wimbledon Common | Wimbledon Common parkrun # 540 | 25 Mar 17 |
| parkrun | 23:35 | | | | 124 | | | | Wimbledon Common | Wimbledon Common parkrun # 542 | 8 Apr 17 |
| parkrun | 26:09 | | | | 191 | | | | Wimbledon Common | Wimbledon Common parkrun # 529 | 7 Jan 17 |
| 2016 U15 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.5MXC | 18:12 | | | | 49 | | | 14 | Wimbledon Common | Hercules Wimbledon Interclub 5 (Inc East Surrey League) | 10 Dec 16 |
| parkrun | 25:20 | | | | 125 | | | | Wimbledon Common | Wimbledon Common parkrun # 511 | 17 Sep 16 |
| 2015 U13 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:36 | | | | 143 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 459 | 3 Oct 15 |
| parkrun | 26:58 | | | | 157 | | | | Wimbledon Common | Wimbledon Common parkrun # 464 | 7 Nov 15 |
| parkrun | 27:19 | | | | 241 | | | | Wimbledon Common | Wimbledon Common parkrun # 440 | 23 May 15 |
| parkrun | 27:31 | | | | 237 | | | | Wimbledon Common | Wimbledon Common parkrun # 462 | 24 Oct 15 |
| parkrun | 30:55 | | | | 302 | | | | Wimbledon Common | Wimbledon Common parkrun # 439 | 16 May 15 |