| 2025 SEN Thames Hare & Hounds |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:29 | | | | 18 | | | | Bushy Park | Bushy Park parkrun # 1032 | 29 Mar 25 |
| parkrun | 17:34 | | | | 59 | | | | Battersea | Battersea parkrun # 21 | 1 Mar 25 |
| parkrun | 17:38 | | | | 9 | | | | Bushy Park | Bushy Park parkrun # 1034 | 12 Apr 25 |
| parkrun | 17:52 | | | | 1 | | | 1 | Kingston | Kingston parkrun # 706 | 15 Mar 25 |
| parkrun | 18:34 | | | | 1 | | | 1 | Rugby | Rugby parkrun # 343 | 22 Mar 25 |
| 2024 SEN Thames Hare & Hounds |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:00 | | | | 5 | | | | Bushy Park | Bushy Park parkrun # 988 | 8 Jun 24 |
| parkrun | 17:04 | | | | 6 | | | | Bushy Park | Bushy Park parkrun # 987 | 1 Jun 24 |
| parkrun | 17:16 | | | | 8 | | | | Bushy Park | Bushy Park parkrun # 975 | 9 Mar 24 |
| parkrun | 17:28 | | | | 12 | | | | Bushy Park | Bushy Park parkrun # 969 | 27 Jan 24 |
| parkrun | 17:29 | | | | 6 | | | | Bushy Park | Bushy Park parkrun # 983 | 4 May 24 |
| parkrun | 17:29 | | | | 4 | | | 1 | Kingston | Kingston parkrun # 662 | 18 May 24 |
| parkrun | 17:29 | | | | 11 | | | | Fulham Palace | Fulham Palace parkrun # 453 | 22 Jun 24 |
| parkrun | 17:34 | | | | 17 | | | | Bushy Park | Bushy Park parkrun # 1005 | 5 Oct 24 |
| parkrun | 17:37 | | | | 11 | | | 1 | Bushy Park | Bushy Park parkrun # 994 | 20 Jul 24 |
| parkrun | 17:43 | | | | 1 | | | 1 | Kingston | Kingston parkrun # 686 | 2 Nov 24 |
| parkrun | 17:44 | | | | 1 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 851 | 13 Jul 24 |
| parkrun | 18:03 | | | | 53 | | | | Bushy Park | Bushy Park parkrun # 1017 | 25 Dec 24 |
| parkrun | 18:19 | | | | 2 | | | | Old Deer Park | Old Deer Park parkrun # 651 | 7 Sep 24 |
| parkrun | 18:51 | | | | 5 | | | | Hampstead Heath | Hampstead Heath parkrun # 610 | 24 Aug 24 |
| 7.9KXC | 28:47 | | | | 149 | | | | Wimbledon Common | Surrey League Division 1 | 12 Oct 24 |
| 8KXC | 32:44 | | | | 174 | | | | West Horsley Place | Surrey Men's League Division 1 | 10 Feb 24 |
| 2023 SEN Thames Hare & Hounds |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:02 | | | 16:05 | 48 | W1 | 48 | 39 | Battersea Park | Friday Night 5K Under the Lights | 17 Mar 23 |
| 5K | 17:08 | | | | 51 | | | | London | Standard Chartered Great City 5K | 18 Jul 23 |
| parkrun | 17:13 | | | | 1 | | | 1 | Kingston | Kingston parkrun # 594 | 21 Jan 23 |
| parkrun | 17:28 | | | | 4 | | | | Kingston | Kingston parkrun # 597 | 18 Feb 23 |
| parkrun | 17:35 | | | | 8 | | | | Bushy Park | Bushy Park parkrun # 921 | 11 Mar 23 |
| parkrun | 17:43 | | | | 2 | | | 1 | Kingston | Kingston parkrun # 637 | 2 Dec 23 |
| parkrun | 17:54 | | | | 2 | | | 1 | Kingston | Kingston parkrun # 626 | 9 Sep 23 |
| parkrun | 17:58 | | | | 22 | | | | Bushy Park | Bushy Park parkrun # 941 | 29 Jul 23 |
| parkrun | 18:05 | | | | 31 | | | | Bushy Park | Bushy Park parkrun # 963 | 25 Dec 23 |
| parkrun | 18:19 | | | | 14 | | | | University Parks | University Parks parkrun # 75 | 22 Jul 23 |
| 8KXC | 29:11 | | | | 83 | SM | | | Lloyd Park | Surrey Men's League Division 1 | 11 Feb 23 |
| 12KXC | 42:54 | | | | 324 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 15KXC | 53:57 | | | | 149 | | | | Beckenham Place | South of England Championships | 28 Jan 23 |
| 2022 SEN Thames Hare & Hounds |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:37.99 | + | | | 2m | 1 | | | Milton Keynes | MK5000 PB Special | 9 Jul 22 |
| 5000 | 16:05.86 | | | | 1 | 1 | | | Milton Keynes | MK5000 PB Special | 9 Jul 22 |
| 5000 | 16:24.32 | | | | 7 | | | | Kingston | Surrey County Championships | 14 May 22 |
| 5000 | 16:27.58 | | | | 6 | 7 | | | Montesson, FRA | Fast 5000 | 4 Jun 22 |
| 5K | 16:13 | | | | 23 | | | | Battersea Park | Sri Chinmoy 5K | 28 Jun 22 |
| parkrun | 16:53 | | | | 6 | | | | Bushy Park | Bushy Park parkrun # 909 | 25 Dec 22 |
| parkrun | 17:18 | | | | 5 | | | | Fulham Palace | Fulham Palace parkrun # 362 | 3 Sep 22 |
| parkrun | 17:25 | | | | 9 | | | | Bushy Park | Bushy Park parkrun # 896 | 1 Oct 22 |
| parkrun | 17:30 | | | | 17 | | | | Bushy Park | Bushy Park parkrun # 872 | 16 Apr 22 |
| parkrun | 17:42 | | | | 2 | | | 1 | Doddington Hall | Doddington Hall parkrun # 36 | 29 Jan 22 |
| parkrun | 17:52 | | | | 9 | | | | Bushy Park | Bushy Park parkrun # 873 | 23 Apr 22 |
| parkrun | 18:04 | | | | 5 | | | 1 | Old Deer Park | Old Deer Park parkrun # 531 | 18 Jun 22 |
| parkrun | 18:09 | | | | 10 | | | | Bushy Park | Bushy Park parkrun # 880 | 11 Jun 22 |
| 4MXC | 23:55 | | | | 19 | | | | Wimbledon Common | Oxford v Cambridge Varsity Match | 3 Dec 22 |
| 8KXC | 30:34 | | | | 101 | | | | Wimbledon | Surrey Men's League Division 1 | 12 Nov 22 |
| 8KXC | 31:50 | | | | 66 | | | | Lloyd Park | OpenTrack Surrey Men's League Division 1 | 5 Mar 22 |
| 8KXC | 32:00 | | | | 112 | | | | Mitcham Common | OpenTrack Surrey Men's League Division 1 | 15 Jan 22 |
| 5MXC | 26:03 | | | | 52 | | | | Effingham Common | Surrey Men's League Division 1 | 15 Oct 22 |
| 12KXC | 54:49 | | | | 660 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| HM | 73:55 | | | 73:55 | 4 | | | | Kingston upon Thames | Royal Borough of Kingston Half Marathon | 23 Oct 22 |
| 2021 SEN Thames Hare & Hounds |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:28 | | | | 20 | | | | Bushy Park | Bushy Park parkrun # 857 | 25 Dec 21 |
| parkrun | 17:31 | | | | 6 | | | | Clapham Common | Clapham Common parkrun # 100 | 25 Sep 21 |
| parkrun | 18:05 | | | | 15 | | | | Bushy Park | Bushy Park parkrun # 835 | 24 Jul 21 |
| parkrun | 18:24 | | | | 4 | | | 1 | Kingston | Kingston parkrun # 523 | 31 Jul 21 |
| parkrun | 18:51 | | | | 30 | | | | Bushy Park | Bushy Park parkrun # 848 | 23 Oct 21 |
| 2020 SEN Stragglers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:34.7 | | | | 2 | 5 | | | Harrow | Harrow AC 800m & 1500m Race Night 1 | 27 Aug 20 |
| parkrun | 17:26 | | | | 9 | | | 1 | Bushy Park | Bushy Park parkrun # 828 | 1 Feb 20 |
| parkrun | 17:30 | | | | 4 | | | 1 | Bushy Park | Bushy Park parkrun # 834 | 14 Mar 20 |
| parkrun | 17:59 | | | | 4 | | | | Richmond Park | Richmond Park parkrun # 658 | 7 Mar 20 |
| parkrun | 18:38 | | | | 4 | | | | Clapham Common | Clapham Common parkrun # 90 | 29 Feb 20 |
| 8KXC | 31:18 | | | | 115 | | | | Stirling | Run Stirling (incl British Athletics Cross Challenge) | 11 Jan 20 |
| 5MXC | 31:58 | | | | 33 | | | | Lloyd Park | Sport Systems Surrey Men's League Division 2 | 8 Feb 20 |
| 10K | 33:44 | | | 33:44 | 5 | | | | Chessington | 26.2 Valentine's 10K | 16 Feb 20 |
| 12.9KXC | 53:57 | | | | 442 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 14KXC | 58:37 | | | | 274 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 2019 SEN Stragglers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:23.11 | + | | | 1m | 3 | | | Wimbledon | Hercules Wimbledon AC Sprint / Middle Distance Open | 1 May 19 |
| Mile | 4:41.23 | | | | 1 | 3 | | | Wimbledon | Hercules Wimbledon AC Sprint / Middle Distance Open | 1 May 19 |
| 3000 | 9:21.71 | | | | 13 | 4 | | | Wimbledon | Hercules Wimbledon 3000m Night Open | 26 Jun 19 |
| 3000 | 9:40.18 | + | | | 22m | 6 | | | Milton Keynes | MK5000 PB Special | 27 Jul 19 |
| 5000 | 16:11.93 | | | | 20 | 6 | | | Milton Keynes | MK5000 PB Special | 27 Jul 19 |
| 5000 | 16:43.76 | | | | 15 | 3 | | | Wimbledon | Hercules Wimbledon 5000m Festival Night Open | 7 Aug 19 |
| 5K | 17:01 | | | | 46 | | | | Douglas | Isle of Man Easter Festival 5K | 21 Apr 19 |
| parkrun | 15:54 | | | | 3 | | | 1 | Dulwich | Dulwich parkrun # 407 | 7 Dec 19 |
| parkrun | 16:17 | | | | 8 | | | | Bushy Park | Bushy Park parkrun # 778 | 2 Mar 19 |
| parkrun | 16:40 | | | | 4 | | | 1 | Dulwich | Dulwich parkrun # 394 | 7 Sep 19 |
| parkrun | 16:45 | | | | 10 | | | | Bushy Park | Bushy Park parkrun # 809 | 5 Oct 19 |
| parkrun | 16:47 | | | | 1 | | | 1 | Kingston | Kingston parkrun # 474 | 23 Mar 19 |
| parkrun | 16:53 | | | | 15 | | | | Bushy Park | Bushy Park parkrun # 821 | 25 Dec 19 |
| parkrun | 16:55 | | | | 3 | | | 1 | Bushy Park | Bushy Park parkrun # 773 | 26 Jan 19 |
| parkrun | 16:55 | | | | 7 | | | | Bushy Park | Bushy Park parkrun # 784 | 13 Apr 19 |
| parkrun | 16:59 | | | | 1 | | | 1 | Burgess | Burgess parkrun # 336 | 11 May 19 |
| parkrun | 17:00 | | | | 2 | | | 1 | Richmond Park | Richmond Park parkrun # 595 | 1 Jan 19 |
| parkrun | 17:02 | | | | 4 | | | 1 | Kingston | Kingston parkrun # 496 | 31 Aug 19 |
| parkrun | 17:08 | | | | 9 | | | | Bushy Park | Bushy Park parkrun # 806 | 14 Sep 19 |
| parkrun | 17:16 | | | | 13 | | | | Bushy Park | Bushy Park parkrun # 795 | 29 Jun 19 |
| parkrun | 18:03 | | | | 2 | | | 1 | Richmond Park | Richmond Park parkrun # 626 | 10 Aug 19 |
| parkrun | 18:13 | | | | 17 | | | | Bushy Park | Bushy Park parkrun # 791 | 1 Jun 19 |
| 8KXC | 30:03 | | | | 17 | | | | Croydon | Start Fitness Surrey Men's League Division 2 | 9 Feb 19 |
| 5MXC | 29:56 | | | | 44 | | | | Morden Park | South of Thames CCA 5 Championships | 23 Nov 19 |
| 8.3KXC | 30:43 | | | | 20 | | | | Mitcham Common | Start Fitness Surrey Men's League Division 2 | 12 Jan 19 |
| 8.5KXC | 30:47 | | | | 31 | | | | Wimbledon Common | Sport Systems Surrey Men's League Division 2 | 9 Nov 19 |
| 5.5MXC | 31:33 | | | | 17 | | | | Priory Park | Sport Systems Surrey Men's League Division 2 | 12 Oct 19 |
| 5.55MXC | 32:24 | | | | 3 | | | | Richmond Park | Ranelagh Harriers Inter Club Match v Hercules Wimbledon | 30 Mar 19 |
| 10K | 34:01 | | | | 3 | | | | Battersea Park | Self Transcendence 10K | 6 Apr 19 |
| 10K | 35:00 | | | | 43 | | | | Port Erin | Isle of Man Easter Festival 10K | 19 Apr 19 |
| 10.5KXC | 41:25 | | | | 66 | | | | Parliament Hill | London Championships | 16 Nov 19 |
| 12KXC | 44:09 | | | | 59 | | | | Croydon | Surrey County Championships | 5 Jan 19 |
| HM | 75:46 | | | | 12 | | | | Richmond | Ranelagh Harriers Richmond Half Marathon | 5 May 19 |
| 2018 SEN Stragglers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:23.13 | | | | 3 | B | | | Eltham | BMC Regional Races | 20 Jun 18 |
| parkrun | 17:16 | | | | 4 | | | 1 | Kingston | Kingston parkrun # 448 | 22 Sep 18 |
| parkrun | 17:17 | | | | 21 | | | | Bushy Park | Bushy Park parkrun # 767 | 25 Dec 18 |
| parkrun | 17:40 | | | | 1 | | | 1 | Kingston | Kingston parkrun # 452 | 20 Oct 18 |
| parkrun | 17:42 | | | | 16 | | | | Bushy Park | Bushy Park parkrun # 727 | 24 Mar 18 |
| parkrun | 17:44 | | | | 3 | | | 1 | Kingston | Kingston parkrun # 450 | 6 Oct 18 |
| parkrun | 18:00 | | | | 3 | | | 1 | Finsbury Park | Finsbury Park parkrun # 443 | 24 Nov 18 |
| parkrun | 18:22 | | | | 13 | | | 1 | Mile End | Mile End parkrun # 327 | 12 May 18 |
| parkrun | 18:30 | | | | 10 | | | | Bushy Park | Bushy Park parkrun # 726 | 17 Mar 18 |
| parkrun | 19:23 | | | | 20 | | | 1 | Crane Park | CranePark parkrun # 324 | 30 Jun 18 |
| 4MXC | 24:43 | | | | 21 | | | | Wimbledon Common | Oxford v Cambridge Varsity Match | 1 Dec 18 |
| 8.3KXC | 31:22 | | | | 42 | | | | Petersham | Start Fitness Surrey Men's League Division 2 | 13 Oct 18 |
| 12KXC | 50:52 | | | | 684 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 8.5ML | 49:24 | | | | 3 | L9 | | | Caernarfon | Welsh Castles Relay | 9 Jun 18 |
| 10M | 63:31 | | | 63:33 | 42 | | | | Brockham | Dorking 10 | 3 Jun 18 |
| HM | 79:38 | | | 79:39 | 12 | | | | Kingston upon Thames | Royal Borough of Kingston Half Marathon | 1 Apr 18 |
| 2017 SEN Stragglers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:31.81 | | | | 4 | | | | Tooting Bec | Herne Hill Harriers Open | 1 May 17 |
| 5000 | 16:36.0 | | | | 6 | | | | Cambridge | Cambridge Distance Evening | 9 Jun 17 |
| 2.5MXCL | 15:36 | | | | 13 | L1 | | | Reigate | Reigate Priory Relays | 4 Nov 17 |
| 5K | 17:17 | | | | 52 | | | | Douglas | Isle of Man Easter Festival 5K | 16 Apr 17 |
| parkrun | 17:04 | | | | 7 | | | 1 | Bushy Park | Bushy Park parkrun # 675 | 8 Apr 17 |
| parkrun | 17:22 | | | | 7 | | | 1 | Fulham Palace | Fulham Palace parkrun # 178 | 4 Feb 17 |
| parkrun | 17:22 | | | | 8 | | | | Bushy Park | Bushy Park parkrun # 668 | 18 Feb 17 |
| parkrun | 17:22 | | | | 2 | | | | Highbury Fields | Highbury Fields parkrun # 292 | 6 May 17 |
| parkrun | 17:33 | | | | 16 | | | | Bushy Park | Bushy Park parkrun # 713 | 25 Dec 17 |
| parkrun | 17:49 | | | | 2 | | | 1 | Kingston | Kingston parkrun # 376 | 13 May 17 |
| parkrun | 18:42 | | | | 18 | | | | Bushy Park | Bushy Park parkrun # 694 | 19 Aug 17 |
| parkrun | 18:49 | | | | 2 | | | 1 | Kingston | Kingston parkrun # 409 | 30 Dec 17 |
| 4MMT | 25:23 | | | | 66 | | | | Peel | Isle of Man Easter Festival Peel Hill | 15 Apr 17 |
| 7.5KXC | 29:38 | | | | 32 | | | | Wimbledon Common | Start Fitness Surrey Men's League Division 3/4 | 14 Oct 17 |
| 5MXC | 30:35 | | | | 46 | | | | Epsom Downs | Start Fitness Surrey Men's League Division 3/4 | 11 Nov 17 |
| 5MXC | 31:30 | | | | 31 | | | | Croydon | 2XU Surrey Men's League Division 3/4 | 11 Feb 17 |
| 5.55MXC | 33:32 | | | | 9 | | | | Richmond Park | Ranelagh Inter Club | 4 Mar 17 |
| 10K | 35:29 | | | | 49 | | | | Port Erin | Isle of Man Easter Festival 10K | 14 Apr 17 |
| 10K | 35:47 | | | 35:50 | 26 | | | | Cheam | Sutton Runners 10K | 7 May 17 |
| 10K | 36:32 | | | 36:33 | 2 | | | | London Victoria Park | Victoria Park 10K | 26 Feb 17 |
| 12KXC | 47:46 | | | | 79 | | | 10 | Croydon | Surrey County Championships | 7 Jan 17 |
| ZXC | 23:57 | | | | 22 | | | | Roehampton | Oxford v Cambridge Varsity Match | 2 Dec 17 |
| 2016 U23 Stragglers/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:18.3 | | | | 1 | | | | Cambridge | Cambridge Distance Evening | 3 Jun 16 |
| 1500 | 4:19.4 | | | | 3 | | | | Cambridge | Cambridge University AC Sports | 30 Apr 16 |
| parkrun | 17:22 | | | | 8 | | | | Bushy Park | Bushy Park parkrun # 659 | 25 Dec 16 |
| parkrun | 17:30 | | | | 2 | | | 1 | King’s Lynn | Kings Lynn parkrun # 248 | 28 May 16 |
| parkrun | 17:33 | | | | 3 | | | | Kingston | Kingston parkrun # 303 | 1 Jan 16 |
| parkrun | 17:43 | | | | 4 | | | | Richmond Park | Richmond Park parkrun # 433 | 2 Jan 16 |
| 7.3KXC | 28:46 | | | | 134 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 5.1MXC | 32:09 | | | | 8 | | | | Oxshott | 2XU Surrey Men's League Division 3/4 | 16 Jan 16 |
| ZXC | 24:39 | | | | 17 | | | | Wimbledon Common | Oxford v Cambridge Varsity Match | 3 Dec 16 |
| ZXC | 28:54 | | | | 15 | | | | Wimbledon Common | Thames H&H Alumni Race | 17 Dec 16 |
| 2015 U23 Stragglers/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.61 | | | | 5 | 1 | | | St. Ives | Cambridgeshire AA Development Open | 10 Jun 15 |
| parkrun | 17:41 | | | | 2 | | | 1 | Kingston | Kingston parkrun # 281 | 1 Aug 15 |
| parkrun | 18:20 | | | | 19 | | | | Bushy Park | Bushy Park parkrun # 582 | 25 Jul 15 |
| ZXC | 31:27 | | | | 146 | B | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| ZXC | 33:33 | | | | 13 | | | | Oxford | Oxford University v Cambridge University | 28 Nov 15 |
| ZXC | 41:19 | | | | 16 | | | | RAF Wittering | RAF v Eastern Counties v Cambridge Match | 24 Oct 15 |
| 2014 U23 Stragglers/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:34.60 | | | | 27 | 2 | | | Watford | Watford Open Graded Meeting | 9 Apr 14 |
| parkrun | 17:36 | | | | 14 | | | | Bushy Park | Bushy Park parkrun # 512 | 5 Apr 14 |
| parkrun | 17:54 | | | | 18 | | | | Bushy Park | Bushy Park parkrun # 550 | 25 Dec 14 |
| 6.1KXC | 24:13 | | | | 13 | | | | Dorking | Surrey County Championships | 4 Jan 14 |
| 10K | 36:40 | | | | 67 | | | 11 | Port Erin | Isle of Man Easter Festival 10K | 18 Apr 14 |
| ZXC | 30:10 | | | | 121 | | | 14 | Stevenage | ATW Metropolitan League | 8 Nov 14 |
| 2013 U20 Stragglers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:41 | | | | 8 | | | | Bushy Park | Bushy Park parkrun # 496 | 25 Dec 13 |
| parkrun | 18:13 | | | | 1 | | | 1 | Kingston | Kingston parkrun # 195 | 21 Dec 13 |
| parkrun | 18:31 | | | | 7 | | | | Richmond Park | Richmond parkrun # 308 | 21 Sep 13 |
| ZXC | 27:12 | | | | 45 | | | | St Neots | RAF v Eastern Counties v Cambridge Match | 26 Oct 13 |
| ZXC | 29:34 | | | | 112 | | | 19 | Stevenage | ATW Metropolitan League | 9 Nov 13 |
| ZXC | 32:45 | | | | 12 | III | | | Shotover | Oxford vs Cambridge IInd-IVth | 30 Nov 13 |
| ZXC | 36:25 | | | | 24 | | | | Cambridge | Cambridge University Cuppers | 16 Nov 13 |
| 2012 U20 Stragglers/Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:23.68 | | | | 12 | 6 | | | Watford | Watford Open Graded Meeting | 2 May 12 |
| 3M | 16:28 | | | | 82 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| parkrun | 18:10 | | | | 11 | | | 1 | Bushy Park | Bushy Park parkrun # 412 | 26 May 12 |
| ZXC | 22:56 | | | | 191 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 24:45 | | | | 50 | | | | Basildon | South East Schools' Inter Counties | 4 Feb 12 |
| ZXC | 26:34 | | | | 18 | | | | Reigate | Surrey Schools' Championships | 21 Jan 12 |
| 2011 U17 Stragglers/Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.4 | | | | 2 | | | | Kingston | Rosenheim League West Division | 4 May 11 |
| 800 | 2:13.3 | | | | 4 | | | | Abingdon | McCain Young Athletes League Southern Premier W Division | 22 May 11 |
| 1500 | 4:17.20 | | | | 6 | 15 | | | Watford | Watford Open | 1 Jun 11 |
| 1500 | 4:18.37 | | | | 8 | 11 | | | Watford | Watford Open | 29 Jun 11 |
| 1500 | 4:22.7 | | | | 3 | | | | Reading | McCain Young Athletes League Southern Premier W Division Match 2 | 8 May 11 |
| 1500 | 4:27.61 | | | | 4 | h2 | | | Kingston | Surrey County Championships | 15 May 11 |
| 1500 | 4:30.6 | | | | 3 | A | | | Guildford | Alder Valley Boys' League | 1 May 11 |
| 1500 | 4:33.84 | | | | 4 | B | | | Hendon | McCain Young Athletes League Southern Regional Final | 17 Jul 11 |
| 1500 | 4:34.58 | | | | 9 | | | | Kingston | Surrey County Championships | 15 May 11 |
| 1500 | 4:37.37 | | | | 10 | 1 | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 3 Apr 11 |
| 1500 | 4:38.19 | | | | 6 | | | | Kingston | Surrey County Schools' Championships | 11 Jun 11 |
| 3000 | 9:59.2 | | | | 2 | | | | Twickenham | McCain Young Athletes League Southern Premier W Division | 5 Jun 11 |
| 3.851KL | 13:22 | | | | 16 | L4 | | | Aldershot | Southern Road Relay Championships SW/U17M | 24 Sep 11 |
| 3M | 17:32 | | | | 123 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| parkrun | 17:29 | | | | 6 | | | | Bushy Park | Bushy Park parkrun # 379 | 22 Oct 11 |
| parkrun | 17:33 | | | | 9 | | | 1 | Kingston | Kingston parkrun # 53 | 9 Apr 11 |
| parkrun | 17:38 | | | | 16 | | | 1 | Bushy Park | Bushy Park parkrun # 389 | 25 Dec 11 |
| parkrun | 18:30 | | | | 16 | | | | Bushy Park | Bushy Park parkrun # 343 | 12 Feb 11 |
| parkrun | 18:45 | | | | 1 | | | 1 | Kingston | Kingston parkrun # 41 | 15 Jan 11 |
| parkrun | 19:06 | | | | 6 | | | 1 | Kingston | Kingston parkrun # 50 | 19 Mar 11 |
| parkrun | 19:43 | | | | 32 | | | | Bushy Park | Bushy Park parkrun # 337 | 1 Jan 11 |
| parkrun | 19:44 | | | | 104 | | | | Bushy Park | Bushy Park parkrun # 386 | 10 Dec 11 |
| parkrun | 21:13 | | | | 36 | | | | Richmond Park | Richmond parkrun # 166 | 1 Jan 11 |
| ZXC | 18:41 | | | | 67 | | | | Reading | South East Schools' Inter-Counties Championships | 5 Feb 11 |
| ZXC | 20:59 | | | | 16 | | | | Reigate | Surrey County Schools Championships | 22 Jan 11 |
| ZXC | 23:20 | | | | 83 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 25:40 | | | | 37 | | | | Watford | Apex Sports Chiltern League | 12 Nov 11 |
| ZXC | 30:48 | | | | 18 | | | | Lloyd Park | Surrey County Championships | 8 Jan 11 |
| ZXCL | 12:06 | | | | 6 | L2 | | | Wormwood Scrubs | SEAA Cross Country Relays | 12 Mar 11 |
| 2010 U17 Stragglers/St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.1 | | | | 3 | | | | High Wycombe | McCain UK Young Athletes League Southern 1 NW | 16 May 10 |
| 400 | 60.97 | | | | 2 | | | | Lee Valley | McCain UK Young Athletes League Southern 1 NW | 2 May 10 |
| 800 | 2:09.79 | | | | 3 | h1 | | | Kingston | Surrey County Championships | 8 May 10 |
| 800 | 2:12.0 | | | | 2 | | | | Perivale | McCain UK Young Athletes League Southern 1 NW - Match B | 18 Jul 10 |
| 800 | 2:14.76 | | | | 3 | | | | Lee Valley | McCain UK Young Athletes League Southern 1 NW | 2 May 10 |
| 1500 | 4:22.94 | | | | 1 | B | | | Crawley | BMC Regional Races | 19 May 10 |
| 1500 | 4:23.69 | | | | 5 | | | | Kingston | Surrey Schools Championships | 12 Jun 10 |
| 1500 | 4:25.68 | | | | 4 | 10 | | | Watford | Watford Graded Open | 2 Jun 10 |
| 1500 | 4:26.23 | | | | 7 | 1 | | | Crystal Palace | Hercules Wimbledon AC Young Athletes' Open | 11 Apr 10 |
| 1500 | 4:26.92 | | | | 8 | 11 | | | Watford | Watford Graded Open | 28 Jul 10 |
| 1500 | 4:27.13 | | | | 4 | | | | Kingston | Surrey County Championships | 9 May 10 |
| 1500 | 4:28.7 | | | | 1 | | | | Twickenham | McCain UK Young Athletes League Southern 1 NW | 20 Jun 10 |
| 1500 | 4:33.8 | | | | 2 | | | | High Wycombe | McCain UK Young Athletes League Southern 1 NW | 16 May 10 |
| 1500SC | 6:18.02 | | | | 1 | | | | Lee Valley | McCain UK Young Athletes League Southern 1 NW | 2 May 10 |
| SP5K | 5.82 | | | | 5 | | | | Twickenham | McCain UK Young Athletes League Southern 1 NW | 20 Jun 10 |
| HT5K | 5.32 | | | | 3 | | | | High Wycombe | McCain UK Young Athletes League Southern 1 NW | 16 May 10 |
| 3.851KL | 13:30 | | | | 26 | L2 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 3M | 17:59 | | | | 98 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| parkrun | 17:51 | | | | 13 | | | | Bushy Park | Bushy Park parkrun # 329 | 6 Nov 10 |
| parkrun | 18:03 | | | | 1 | | | 1 | Kingston | Kingston parkrun # 36 | 20 Nov 10 |
| parkrun | 18:27 | | | | 2 | | | 1 | Kingston | Kingston parkrun # 19 | 24 Jul 10 |
| parkrun | 18:41 | | | | 3 | | | 1 | Kingston | Kingston parkrun # 10 | 22 May 10 |
| parkrun | 18:41 | | | | 2 | | | 1 | Kingston | Kingston parkrun # 11 | 29 May 10 |
| parkrun | 18:44 | | | | 22 | | | | Bushy Park | Bushy Park parkrun # 335 | 18 Dec 10 |
| parkrun | 18:54 | | | | 1 | | | 1 | Kingston | Kingston parkrun # 17 | 10 Jul 10 |
| parkrun | 19:50 | | | | 49 | | | 9 | Bushy Park | Bushy Park parkrun # 296 | 20 Mar 10 |
| parkrun | 20:33 | | | | 44 | | | 4 | Richmond Park | Richmond parkrun # 129 | 10 Apr 10 |
| parkrun | 21:15 | | | | 67 | | | | Bushy Park | Bushy Park parkrun # 336 | 25 Dec 10 |
| ZXC | 15:26 | | | | 11 | | | | Croydon | Surrey County Championships | 20 Feb 10 |
| ZXC | 23:14 | | | | 20 | | | | Watford | Apex Sports Chiltern League | 13 Nov 10 |
| ZXC | 23:23 | | | | 43 | | | | Oxford | Apex Sports Chiltern League | 9 Oct 10 |
| ZXC | 28:35 | | | | 38 | | | | Wimbledon | Kings Trophy | 6 Oct 10 |
| ZXCL | 7:47 | | | | 18 | | | | Guildford | Surrey Relays | 2 Oct 10 |
| 2009 U15 Stragglers/St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.4 | | | | 1 | B | | | Kingston | McCain UK Young Athletes League Southern One West | 21 Jun 09 |
| 800 | 2:12.4 | | | | 3 | | | | Crystal Palace | London Youth Games | 5 Jul 09 |
| 800 | 2:13.6 | | | | 1 | 1 | | | Twickenham | St Mary's Richmond Master's & Open Meeting | 13 Sep 09 |
| 800 | 2:14.84 | | | | 6 | | | | Kingston | Surrey County Championships | 10 May 09 |
| 800 | 2:16.0 | | | | 1 | A | | | Winchester | McCain UK Young Athletes League Southern One West | 3 May 09 |
| 800 | 2:16.1 | | | | 2 | A | | | Kingston | McCain UK Young Athletes League Southern One West | 21 Jun 09 |
| 800 | 2:16.7 | | | | 2 | | | | Bracknell | Bracknell Young Athletes' Open | 28 Mar 09 |
| 800 | 2:19.05 | | | | 2 | h3 | | | Kingston | Surrey County Championships | 10 May 09 |
| 1500 | 4:31.1 | | | | 6 | C | | | Eltham | BMC Regional Races | 19 Aug 09 |
| 1500 | 4:31.35 | | | | 4 | | | | Kingston | Surrey County Championships | 9 May 09 |
| 1500 | 4:37.35 | | | | 5 | | | | Tooting Bec | Herne Hill Harriers Open | 18 Jul 09 |
| 1500 | 4:38.16 | | | | 2 | 1 | | | Crystal Palace | Hercules Wimbledon Young Athletes Open | 19 Apr 09 |
| 1500 | 4:40.86 | | | | 3 | | | | Woking | Woking Young Athletes' Open | 6 Sep 09 |
| 1500 | 4:41.10 | | | | 4 | | | | Kingston | Surrey Schools Championships | 13 Jun 09 |
| 1500 | 4:44.5 | | | | 1 | A | | | Portsmouth | McCain UK Young Athletes League Southern One West | 17 May 09 |
| 1500 | 4:46.8 | | | | 2 | A | | | Bournemouth | McCain UK Young Athletes League Southern One West | 19 Jul 09 |
| 1500 | 4:49.1 | | | | 2 | A | | | Twickenham | McCain UK Young Athletes League Southern One West | 31 May 09 |
| 3000 | 10:26.2 | | | | 1 | | | | Twickenham | St Mary's Richmond Master's & Open Meeting | 13 Sep 09 |
| SP4K | 7.16 | | | | 2 | B | | | Bournemouth | McCain UK Young Athletes League Southern One West | 19 Jul 09 |
| DT1.25K | 15.87 | | | | 2 | B | | | Bournemouth | McCain UK Young Athletes League Southern One West | 19 Jul 09 |
| 1M | 4:52 | | | | 8 | | | 8 | London | Lord Mayor's Mile | 14 Nov 09 |
| 2.5M | 14:30 | | | | 6 | | | 2 | Bushy Park | Kingston upon Thames London Minimarathon Trial 2.5M | 28 Feb 09 |
| parkrun | 18:21 | | | | 18 | | | 8 | Bushy Park | Bushy Park parkrun # 280 | 12 Dec 09 |
| parkrun | 18:43 | | | | 22 | | | | Bushy Park | Bushy Park parkrun # 282 | 25 Dec 09 |
| parkrun | 19:02 | | | | 36 | | | | Bushy Park | Bushy Park parkrun # 264 | 22 Aug 09 |
| parkrun | 19:04 | | | | 33 | | | 1 | Bushy Park | Bushy Park parkrun # 263 | 15 Aug 09 |
| parkrun | 19:40 | | | | 51 | | | | Bushy Park | Bushy Park parkrun # 244 | 4 Apr 09 |
| parkrun | 20:15 | | | | 91 | | | | Bushy Park | Bushy Park parkrun # 242 | 21 Mar 09 |
| ZRDL | 10:43 | | | | 33 | L1 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZXC | 12:22 | | | | 7 | | | | Coulsdon | South London Harriers Open | 7 Mar 09 |
| 2008 U15 Stragglers/St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.05 | | | | | | | | Woking | Woking Young Athletes Open | 7 Sep 08 |
| 1500 | 4:48.9 | | | | | | | | Twickenham | SCVAC League Mid London Division | 9 Jun 08 |
| 1500 | 4:48.9 | | | | 2 | | | | Twickenham | SCVAC League Mid London Division | 9 Jun 08 |
| 1500 | 4:49.27 | | | | | | | | Kingston | Surrey Schools' Championships | 14 Jun 08 |
| parkrun | 19:32 | | | | 38 | | | | Bushy Park | Bushy Park parkrun # 183 | 16 Feb 08 |
| parkrun | 19:58 | | | | 21 | | | | Bushy Park | Bushy Park parkrun # 226 | 13 Dec 08 |
| parkrun | 20:11 | | | | 7 | | | 1 | Richmond Park | Richmond parkrun # 63 | 27 Dec 08 |
| parkrun | 20:15 | | | | 9 | | | 1 | Richmond Park | Richmond parkrun # 21 | 8 Mar 08 |
| parkrun | 20:15 | | | | 66 | | | | Bushy Park | Bushy Park parkrun # 211 | 30 Aug 08 |
| parkrun | 20:41 | | | | 49 | | | | Bushy Park | Bushy Park parkrun # 188 | 22 Mar 08 |
| parkrun | 20:53 | | | | 39 | | | | Bushy Park | Bushy Park parkrun # 176 | 1 Jan 08 |
| parkrun | 20:56 | | | | 11 | | | 1 | Richmond Park | Richmond parkrun # 37 | 28 Jun 08 |
| parkrun | 21:38 | | | | 112 | | | | Bushy Park | Bushy Park parkrun # 197 | 24 May 08 |
| parkrun | 21:40 | | | | 23 | | | 1 | Richmond Park | Richmond parkrun # 13 | 12 Jan 08 |
| ZXC | 12:08 | | | | 8 | | | | St. Albans | London City Runner Metropolitan League | 9 Feb 08 |
| 2007 U13 Stragglers/St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.9 | | | | | | | | Kingston | UKA Young Athletes League Southern 2N | 20 May 07 |
| 800 | 2:41.46 | | | | | | | | Kingston | Surrey County Championships | 12 May 07 |
| 800 | 2:41.64 | | | | | | | | Kingston | Kingston & Poly Open Graded | 18 Mar 07 |
| 1500 | 5:26.3 | | | | | | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 15 Apr 07 |
| 1500 | 5:33.3 | | | | | | | | Watford | UKA Young Athletes League Southern 2N | 6 May 07 |
| 1500 | 5:34.8 | | | | | | | | Twickenham | St Mary's Richmond AC Masters & Open Meet | 9 Sep 07 |
| SP3.25K | 5.92 | | | | | | | | Kingston | Ebbisham League Match 1 | 17 Jun 07 |
| parkrun | 20:32 | | | | 48 | | | | Bushy Park | Bushy Park parkrun # 174 | 25 Dec 07 |
| parkrun | 21:07 | | | | 56 | | | | Bushy Park | Bushy Park parkrun # 175 | 29 Dec 07 |
| parkrun | 21:15 | | | | 83 | | | | Bushy Park | Bushy Park parkrun # 157 | 1 Sep 07 |
| parkrun | 21:18 | | | | 9 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 28 | 14 Jul 07 |
| parkrun | 21:20 | | | | 80 | | | | Bushy Park | Bushy Park parkrun # 129 | 17 Feb 07 |
| parkrun | 21:40 | | | | 119 | | | | Bushy Park | Bushy Park parkrun # 137 | 14 Apr 07 |
| parkrun | 21:58 | | | | 92 | | | | Bushy Park | Bushy Park parkrun # 147 | 23 Jun 07 |
| parkrun | 21:59 | | | | 43 | | | | Wimbledon Common | Wimbledon Common parkrun # 17 | 28 Apr 07 |
| parkrun | 22:18 | | | | 79 | | | 1 | Bushy Park | Bushy Park parkrun # 128 | 10 Feb 07 |
| parkrun | 23:10 | | | | 140 | | | | Bushy Park | Bushy Park parkrun # 164 | 20 Oct 07 |
| parkrun | 23:46 | | | | 67 | | | 1 | Bushy Park | Bushy Park parkrun #122 | 1 Jan 07 |
| parkrun | 24:16 | | | | 212 | | | | Bushy Park | Bushy Park parkrun # 145 | 9 Jun 07 |
| 2006 U13 Stragglers/St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:41 | | | | 53 | | | | Bushy Park | Bushy Park parkrun # 120 | 25 Dec 06 |
| parkrun | 22:31 | | | | 120 | | | | Bushy Park | Bushy Park parkrun # 114 | 18 Nov 06 |
| parkrun | 23:20 | | | | 129 | | | | Bushy Park | Bushy Park parkrun # 111 | 28 Oct 06 |