| 2024 U20 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:07 | | | | 36 | | | 1 | Worthing | Worthing parkrun # 335 | 6 Jul 24 |
| parkrun | 21:26 | | | | 65 | | | 1 | Worthing | Worthing parkrun # 334 | 29 Jun 24 |
| 2021 U15 Team Synergy RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:32.59 | | | | 4 | | | | Kingston | South of England U17/U15/U13 Championships | 22 Aug 21 |
| 1500 | 4:33.26 | | | | 2 | D | | | Eltham | BMC Regional Races | 4 Aug 21 |
| 1500 | 4:38.53 | | | | 10 | 2 | | | Worthing | Worthing Track Night | 1 Jun 21 |
| 1500 | 4:38.79 | | | | 5 | 2 | | | Crawley | K2 Summer Open | 31 Jul 21 |
| 1500 | 4:40.93 | | | | 12 | 4 | | | Lewes | Sussex Young People's Open Meeting | 26 May 21 |
| 1500 | 4:40.93 | | | | 5 | | | | Crawley | Sussex Schools Championships | 12 Jun 21 |
| 1500 | 4:44.52 | | | | 11 | 1 | | | Gillingham | Medway & Maidstone Open Meeting | 3 May 21 |
| 1500 | 4:52.28 | | | | 10 | 6 | | | Crawley | Sussex AA Festival of Athletics | 8 May 21 |
| 2.8KXCL | 9:43 | | | | 1 | L2 | | 1 | Chichester | Goodwood Relays (Inc Sussex County Championships) | 25 Sep 21 |
| 4KXC | 16:13 | | | | 17 | | | | Brighton | Sussex League | 13 Nov 21 |
| 5K | 19:00 | c | | | 28 | | | | Goodwood | Running Grand Prix 5K | 25 Apr 21 |
| 2020 U15 Team Synergy RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.1KNAD | 7:05 | | | | 2 | | | | Chichester | Chichester Corporate Challenge | 11 Mar 20 |
| 3KXC | 13:52 | | | | 167 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 4.6KNAD | 17:19 | c | | | 42 | | | | Goodwood | Running Grand Prix Goodwood 5K | 6 Dec 20 |
| 5K | 19:44 | c | | | 23 | | | | Goodwood | Running Grand Prix Goodwood | 27 Sep 20 |
| parkrun | 19:43 | | | | 14 | | | 1 | Worthing | Worthing parkrun # 188 | 29 Feb 20 |
| 2019 U13 Team Synergy RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:49.1 | | | | 3 | | | | Crawley | Haywards Heath Harriers Open | 25 Apr 19 |
| 800 | 2:31.07 | | | | 7 | ns | | | Kingston | Derek Crookes Southern U13 Inter County Match | 27 Jul 19 |
| 800 | 2:31.70 | | | | m | | | | Crawley | Sussex County Championships | 11 May 19 |
| 1500 | 4:54.01 | | | | 5 | | | | Brighton | Sussex County U13 Championships | 7 Jul 19 |
| 1500 | 5:00.60 | | | | 10 | 2 | | | Crawley | Crawley Open Series | 5 Jun 19 |
| 1500 | 5:00.97 | | | | 6 | | | | Wormwood Scrubs | Thames Valley Harriers Open Graded Series | 1 May 19 |
| 1500 | 5:03.60 | | | | 3 | 1 | | | Crawley | Crawley Open Series | 20 Apr 19 |
| 1500 | 5:06.49 | | | | 6 | 2 | | | Crawley | Crawley Open Series (Inc Sussex County 10,000m Championships) | 26 Aug 19 |
| 1500 | 5:13.04 | | | | 3 | | | | Crawley | Crawley Open Series | 7 Apr 19 |
| LJ | 3.74 | | | | m | | | | Crawley | Sussex County Championships | 11 May 19 |
| DT0.75K | 12.55 | | | | m | | | | Crawley | Sussex County Championships | 11 May 19 |
| 1MMT | 5:53 | | | 5:53 | 3 | | | 2 | Burgess Hill | Mid Sussex Burgess Hill Mile / 10K | 6 May 19 |
| 2.1KNAD | 7:01 | | | | 5 | | | | Chichester | Chichester Corporate Challenge | 27 Mar 19 |
| 2.1KNAD | 7:05 | | | | 4 | | | | Chichester | Chichester Corporate Challenge | 13 Mar 19 |
| 2.8KXCL | 10:50 | | | | 9 | L1 | | 9 | Chichester | Goodwood Relays (Inc Sussex County Championships) | 28 Sep 19 |
| 3KXC | 11:51 | | | | 4 | | | | Goodwood | Sussex League | 12 Oct 19 |
| 3KXC | 11:52 | | | | 8 | | | | Bexhill Down | Sussex County Championships | 5 Jan 19 |
| 3KXC | 12:02 | | | | 9 | | | | Brighton | Sussex League | 30 Nov 19 |
| 3KXC | 12:21 | | | | 56 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 3KXC | 12:54 | | | | 23 | | | | Stanmer Park | Sussex League | 9 Nov 19 |
| 3KXC | 13:49 | | | | 163 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 3.2KXC | 12:36 | | | | 18 | | | | Horsham | South East Schools' Inter-Counties U13 & U14 Championships | 23 Mar 19 |
| parkrun | 18:48 | | | | 13 | | | | Worthing | Worthing parkrun # 131 | 12 Jan 19 |
| parkrun | 18:52 | | | | 10 | | | 1 | Worthing | Worthing parkrun # 154 | 22 Jun 19 |
| parkrun | 18:55 | | | | 16 | | | 1 | Worthing | Worthing parkrun # 153 | 15 Jun 19 |
| parkrun | 19:36 | | | | 5 | | | 1 | Lancing Beach Green | Lancing Beach Green parkrun # 25 | 16 Feb 19 |
| parkrun | 19:55 | | | | 12 | | | 1 | Mole Valley | Mole Valley parkrun # 66 | 1 Jun 19 |
| parkrun | 19:56 | | | | 10 | | | 1 | Worthing | Worthing parkrun # 152 | 8 Jun 19 |
| parkrun | 20:15 | | | | 12 | | | | Worthing | Worthing parkrun # 166 | 21 Sep 19 |
| parkrun | 20:48 | | | | 10 | | | | Lancing Beach Green | Lancing Beach Green parkrun # 27 | 2 Mar 19 |
| 5.5KNAD | 22:37 | | | 22:40 | 6 | | | | Goring-By-Sea | West Worthing 5K | 10 Mar 19 |
| 2018 U13 Brighton & Hove |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:52.1 | | | | 1 | B | | | Brighton | Sussex U13 League Division East | 15 Jun 18 |
| 600 | 1:54.9 | | | | 6 | | | | Crawley | Haywards Heath Harriers Open | 26 Apr 18 |
| 800 | 2:34.9 | | | | 3 | 2 | | | Brighton | Brighton Phoenix Open Meeting | 30 May 18 |
| 800 | 2:35.39 | | | | 7 | | | | Crawley | Sussex County Championships | 12 May 18 |
| 800 | 2:38.2 | | | | 2 | nsA | | | Lewes | UK Youth Development U13/U15 League Division South East 1 | 21 Apr 18 |
| 800 | 2:38.37 | | | | 6 | 6 | | | Crawley | Crawley Open Series | 25 Jul 18 |
| 800 | 2:38.4 | | | | 1 | nsA | | | Lewes | UK Youth Development U13/U15 League Division South East 1 | 19 May 18 |
| 800 | 2:39.5 | | | | 7 | 3 | | | Southampton | Southampton Graded Open | 6 Jun 18 |
| 800 | 2:41.35 | | | | 1 | nsA | | | Gillingham | UK Youth Development U13/U15 League Division South East 1 | 17 Jun 18 |
| 1500 | 5:10.99 | | | | 9 | | | | Brighton | Sussex County U13 Championships | 30 Jun 18 |
| 1500 | 5:15.85 | | | | 6 | | | | Crawley | Crawley Open Series (Tom Lintern Medal Meeting) | 26 Aug 18 |
| 1500 | 5:18.9 | | | | 2 | B | | | Brighton | UK Youth Development U13/U15 League Division South East 1 | 21 Jul 18 |
| LJ | 3.76 | | | | 8 | | | | Southampton | Southampton Graded Open | 6 Jun 18 |
| LJ | 3.74 | | | | 14 | | | | Crawley | Sussex County Championships | 12 May 18 |
| LJ | 3.66 | | | | 19 | | | | Brighton | Sussex County U13 Championships | 30 Jun 18 |
| LJ | 3.61 | | | | 1 | ns | | | Brighton | Sussex U13 League Division East | 15 Jun 18 |
| LJ | 3.56 | | | | 8 | | | | Crawley | Haywards Heath Harriers Open | 26 Apr 18 |
| LJ | 3.51 | | | | 13 | | | | Crawley | Crawley Open Series | 25 Jul 18 |
| SP3K | 4.41 | | | | 22 | | | | Crawley | Sussex County Championships | 12 May 18 |
| SP3K | 3.79 | | | | 10 | | | | Crawley | Haywards Heath Harriers Open | 26 Apr 18 |
| 1MMTL | 7:49 | | | | 6 | L4 | | | Cuckfield | HHH Mid Summer Relays | 12 Jun 18 |
| 1.14ML | 6:53 | | | | 12 | L2 | | | Horsham | Sussex Relay Championships | 7 Apr 18 |
| 2.8KXCL | 10:30 | | | | 6 | L3 | | 5 | Chichester | Goodwood Relays (Inc Sussex County Championships) | 13 Oct 18 |
| 1.8MXC | 14:03 | | | | 23 | | | | Bexhill Down | Sussex County Championships | 6 Jan 18 |
| 3KXC | 12:04 | | | | 65 | | | | Oxford | South of England Masters' & Inter Counties Championships | 8 Dec 18 |
| 3KXC | 12:20 | | | | 181 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 3KXC | 13:39 | | | | 17 | | | | Brighton | Sussex League | 10 Feb 18 |
| 3KXC | 14:18 | | | | 349 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 5K | 19:33 | | | 19:33 | 18 | | | | Bournemouth | Bournemouth Marathon Festival 5K | 6 Oct 18 |
| parkrun | 18:54 | | | | 22 | | | | Worthing | Worthing parkrun # 118 | 20 Oct 18 |
| parkrun | 19:26 | | | | 22 | | | | Worthing | Worthing parkrun # 112 | 8 Sep 18 |
| parkrun | 19:32 | | | | 18 | | | | Worthing | Worthing parkrun # 120 | 3 Nov 18 |
| parkrun | 19:40 | | | | 24 | | | 1 | Worthing | Worthing parkrun # 93 | 28 Apr 18 |
| parkrun | 19:46 | | | | 13 | | | 1 | Worthing | Worthing parkrun # 106 | 28 Jul 18 |
| ZXC | 12:10 | | | | 8 | | | | Brighton | Sussex League | 10 Nov 18 |
| ZXC | 12:21 | | | | 16 | | | | Stanmer | Sussex League | 1 Dec 18 |
| 2017 U11 Brighton & Hove |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.64 | | 0.2 | | 1 | 4 | | | Crawley | Crawley Open Series | 21 Jun 17 |
| 60 | 9.7 | | | | 1 | 4 | | | Crawley | Haywards Heath Harriers Open | 4 May 17 |
| 75 | 11.68 | | | | 1 | 2 | | | Brighton | Sussex U13 & Quadkids Championships | 9 Jul 17 |
| 150 | 24.31 | | -0.3 | | 4 | 3 | | | Crawley | Crawley Open Series | 21 Jun 17 |
| 600 | 1:59.62 | | | | 4 | 1 | | | Brighton | Sussex U13 & Quadkids Championships | 9 Jul 17 |
| 800 | 2:45.19 | | | | 5 | | | | Brighton | Brighton Phoenix Open Meeting | 31 May 17 |
| LJ | 3.64 | | | | 1 | | | | Crawley | Haywards Heath Harriers Open | 4 May 17 |
| LJ | 3.27 | | | | 3 | | | | Brighton | Brighton Phoenix Open Meeting | 31 May 17 |
| 1M | 5:57 | | | | 1 | J | | | Eastbourne | Eastbourne Golden Mile | 16 Jul 17 |
| 1M | 6:01 | | | 6:03 | 25 | U11M | | | London | Vitality Westminster Mile | 28 May 17 |
| 2KMTL | 8:21 | | | | 12 | L3 | | 3 | Cuckfield | HHH Mid Summer Relays | 6 Jun 17 |
| 2KXC | 5:55 | | | | 3 | | | | Lancing | Sussex League | 2 Dec 17 |
| 2.8KXCL | 11:01 | | | | 13 | L1 | | | Goodwood | Goodwood Relays (Inc Sussex County Championships) | 30 Sep 17 |
| parkrun | 20:09 | | | | 26 | | | | Worthing | Worthing parkrun # 43 | 15 Apr 17 |
| parkrun | 20:11 | | | | 29 | | | 1 | Worthing | Worthing parkrun # 57 | 5 Aug 17 |
| parkrun | 20:18 | | | | 28 | | | | Worthing | Worthing parkrun # 44 | 22 Apr 17 |
| parkrun | 20:21 | | | | 8 | | | 1 | Bognor Regis | Bognor Regis parkrun # 160 | 1 Jul 17 |
| parkrun | 20:33 | | | | 34 | | | 1 | Worthing | Worthing parkrun # 61 | 2 Sep 17 |
| parkrun | 21:01 | | | | 35 | | | | Worthing | Worthing parkrun # 35 | 18 Feb 17 |
| parkrun | 21:29 | | | | 25 | | | | Worthing | Worthing parkrun # 77 | 30 Dec 17 |
| parkrun | 22:10 | | | | 38 | | | 1 | Worthing | Worthing parkrun # 36 | 25 Feb 17 |
| parkrun | 22:22 | | | | 33 | | | | Worthing | Worthing parkrun # 33 | 4 Feb 17 |
| parkrun | 42:21 | | | | 321 | | | | Worthing | Worthing parkrun # 53 | 24 Jun 17 |
| parkrun | 58:19 | | | | 331 | | | | Worthing | Worthing parkrun # 64 | 23 Sep 17 |
| ZXC | 7:13 | | | | 3 | | | | Chichester | Sussex League | 14 Oct 17 |
| 2016 U11 Brighton & Hove |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1.64KXC | 7:12 | | | | 46 | | | | Lancing Manor | Sussex League | 12 Nov 16 |
| parkrun | 21:10 | | | | 34 | | | | Hove Promenade | Hove Promenade parkrun # 53 | 30 Jul 16 |
| parkrun | 21:19 | | | | 37 | | | | Worthing | Worthing parkrun # 9 | 13 Aug 16 |
| parkrun | 21:25 | | | | 42 | | | | Worthing | Worthing parkrun # 8 | 6 Aug 16 |
| parkrun | 21:51 | | | | 16 | | | | Worthing | Worthing parkrun # 10 | 20 Aug 16 |
| parkrun | 21:51 | | | | 51 | | | | Worthing | Worthing parkrun # 28 | 31 Dec 16 |
| parkrun | 21:53 | | | | 48 | | | 1 | Worthing | Worthing parkrun # 7 | 23 Jul 16 |
| parkrun | 21:54 | | | | 42 | | | | Worthing | Worthing parkrun # 11 | 27 Aug 16 |
| parkrun | 22:26 | | | | 51 | | | | Worthing | Worthing parkrun # 19 | 22 Oct 16 |
| parkrun | 24:18 | | | | 88 | | | | Worthing | Worthing parkrun # 2 | 18 Jun 16 |