| 2024 U23 Deeside AAC/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.07 | | | | 8 | 8 | | | Birmingham (U) | University of Birmingham Track & Field Series 1 | 27 Apr 24 |
| 800 | 2:01.60 | | | | 7 | 1 | | | Loughborough | Loughborough Open | 29 May 24 |
| 800 | 2:03.0 | | | | 1 | AB | | | Ellesmere Port | Cheshire T & F League | 20 Jul 24 |
| 1500 | 4:11.89 | | | | 11 | 2 | | | Loughborough | Loughborough Open inc. BUCS 10000m | 20 Apr 24 |
| 5K | 15:26 | | | | 28 | R05 | | | Leicester | Podium Festival 5K | 16 Mar 24 |
| 5K | 15:29 | | | 15:29 | 24 | R2 | | | Battersea Park | Friday Night 5K Under the Lights | 16 Feb 24 |
| 7.95KXC | 35:26 | | | | 341 | | | | Leeds | BUCS Cross Country Championships | 3 Feb 24 |
| 2023 U23 Deeside AAC/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.20 | | | | 4 | 2 | | | Stretford | Trafford Medal Meetings | 6 Aug 23 |
| 800 | 1:56.08 | | | | 3 | B | | | Loughborough | BMC Regional Races | 17 May 23 |
| 800 | 1:57.98 | | | | 8 | 1 | | | Stretford | Trafford Grand Prix | 11 Jul 23 |
| 800 | 1:59.12 | | | | 7 | 1 | | | Loughborough | Loughborough Open | 31 May 23 |
| 800 | 1:59.5 | | | | 2 | AB | | | Warrington | Cheshire League | 16 Jul 23 |
| 800 | 2:01.16 | | | | 6 | 3 | | | Stretford | Trafford Grand Prix | 25 Jul 23 |
| 800 | 2:01.19 | | | | 4 | h3 | | | Cardiff | Welsh Senior/U15 Championships | 25 Jun 23 |
| 5000 | 15:49.99 | | | | 13 | 3 | | | Birmingham (U) | University of Birmingham Winter Throws & Distance Meet | 18 Mar 23 |
| parkrun | 19:02 | | | | 2 | | | 1 | Wepre | Wepre parkrun # 298 | 19 Aug 23 |
| 5.25MXC | 32:40 | | | | 14 | | | 4 | Wrexham | North Wales Regional Championships | 7 Jan 23 |
| 6MXC | 37:32 | | | | 127 | | | | Aldersley Stadium | Birmingham League Division 1 | 2 Dec 23 |
| ZXC | 28:47 | | | | 33 | | | 3 | Shrewsbury | North Wales League | 25 Nov 23 |
| 2022 U20 Deeside AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.8 | | | | 2 | B | | | Wrexham | Northern League - West 2S | 12 Jun 22 |
| 600 | 1:28.31 | i | | | 2 | 4 | | | Sportcity | Manchester Indoor Open Meetings | 30 Jan 22 |
| 800 | 1:59.37 | | | | 6 | 5 | | | Stretford | Trafford Grand Prix | 23 Aug 22 |
| 800 | 1:59.65 | | | | 1 | 4 | | | Stretford | Trafford Grand Prix | 9 Aug 22 |
| 800 | 1:59.94 | | | | 5 | 2 | | | Stretford | Trafford Grand Prix | 3 May 22 |
| 800 | 2:00.70 | | | | 6 | 3 | | | Stretford | Trafford Grand Prix | 28 Jun 22 |
| 800 | 2:01.35 | | | | 4 | | | | Cardiff | Welsh Schools AA Championships | 2 Jul 22 |
| 800 | 2:01.36 | | | | 7 | 7 | | | Stretford | Trafford Grand Prix | 31 May 22 |
| 800 | 2:03.32 | i | | | 4 | | | | Cardiff | Welsh Junior Championships U13, U17 & U20 | 6 Feb 22 |
| 800 | 2:03.66 | i | | | 4 | h2 | | | Cardiff | Welsh Junior Championships U13, U17 & U20 | 6 Feb 22 |
| 3000 | 9:28.2 | | | | 1 | | | | Wrexham | Cheshire League | 1 May 22 |
| 4MNAD | 22:49 | | | | 30 | | | 3 | Birkenhead | Borders League 4 | 11 May 22 |
| 6.9KNAD | 25:20 | | | | 42 | | | 10 | Kelsterton | Borders League | 27 Feb 22 |
| 5M | 28:12 | | | | 7 | | | 3 | Anglesey | Borders League 5 | 18 Dec 22 |
| 5.25MXC | 34:31 | | | | 33 | | | 4 | Wrexham | North Wales League (incl Regional Championships) | 5 Mar 22 |
| 9.8KNAD | 35:30 | | | | 32 | | | 6 | Tattenhall | Borders League 9.8K | 10 Apr 22 |
| 2021 U20 Deeside AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.1 | | | | 1 | A | | | Ashton-under-Lyne | North of England League West 2S | 19 Jun 21 |
| 800 | 1:54.94 | | | | 3 | | | | Newport | Welsh Junior Championships | 1 Aug 21 |
| 800 | 1:56.69 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix | 29 Jun 21 |
| 800 | 1:57.48 | | | | 6 | 1 | | | Stretford | Trafford Grand Prix | 27 Jul 21 |
| 800 | 1:59.38 | | | | 8 | A | | | Leigh | BMC PB Classic | 23 May 21 |
| 800 | 1:59.60 | | | | 4 | 2 | | | Stretford | Trafford Grand Prix | 18 May 21 |
| 800 | 1:59.81 | | | | 5 | D | | | Stretford | BMC Gold Standard Races | 1 Jun 21 |
| 1500 | 4:01.03 | | | | 5 | 1 | | | Stretford | Trafford Grand Prix | 15 Jun 21 |
| 1500 | 4:05.74 | | | | 11 | 1 | | | Stretford | Trafford Grand Prix | 10 Aug 21 |
| 1500 | 4:08.09 | | | | 8 | 6 | | | Stretford | Trafford Senior Open | 9 May 21 |
| 1500 | 4:08.49 | | | | 6 | 2 | | | Stretford | Trafford Grand Prix | 24 Aug 21 |
| 3000 | 9:03.61 | | | | 10 | 4 | | | Stretford | Trafford Senior Open | 24 Apr 21 |
| 5K | 15:54 | c | | | 83 | A | | 11 | Kingsley | Mid Cheshire 5K | 30 Apr 21 |
| 5M | 28:00 | | | | 47 | | | 8 | Chester | Border League 5 | 14 Nov 21 |
| 5.5MNAD | 32:03 | | | | 40 | | | 5 | Birkenhead | Borders League 5.5 | 5 Dec 21 |
| ZXC | 31:56 | | | | 17 | | | 2 | Wrexham | North Wales Senior League | 2 Oct 21 |
| 2020 U17 Deeside AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:30.33 | i | | | 4 | 4 | | | Sportcity | Sale Harriers Open Series | 23 Feb 20 |
| 800 | 1:57.90 | | | | 1 | G | | | Stretford | BMC Gold Standard Races | 11 Aug 20 |
| 800 | 1:58.90 | | | | 5 | D | | | Stretford | BMC Gold Standard Races | 15 Sep 20 |
| 800 | 2:00.40 | | | | 1 | M | | | Stretford | BMC Gold Standard Races | 25 Jul 20 |
| 800 | 2:01.17 | | | | 5 | C | | | Stretford | BMC Gold Standard | 25 Aug 20 |
| 1500 | 4:08.93 | | | | 6 | 10 | | | Stretford | Trafford Open Series | 6 Sep 20 |
| 1500 | 4:10.31 | | | | 9 | 1 | | | Stretford | Trafford Open Series | 22 Aug 20 |
| 1500 | 4:14.16 | | | | 5 | 9 | | | Stretford | Trafford Open Series | 19 Sep 20 |
| 5.37KXC | 19:29 | | | | 12 | | | | Brecon | Welsh Schools Championships | 11 Mar 20 |
| 3.75MXC | 21:00 | | | | 4 | | | | Northop | North Wales Regional Championships | 4 Jan 20 |
| ZXC | 20:38 | | | | 2 | | | | Shrewsbury | North Wales Senior League | 11 Jan 20 |
| 2019 U17 Deeside AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.3 | | | | 4 | B | | | Connah's Quay | North of England League Division 3W | 19 May 19 |
| 800 | 2:04.92 | | | | 4 | 4 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 20 Aug 19 |
| 800 | 2:08.16 | | | | 3 | 5 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 30 Apr 19 |
| 800 | 2:08.3 | | | | 4 | B | | | Preston | UK Youth Development U17/U20 League Division North West 1 | 5 May 19 |
| 800 | 2:09.33 | | | | 8 | | | | Cardiff | Welsh Schools Championships | 6 Jul 19 |
| 800 | 2:10.52 | | | | 2 | | | | Connah's Quay | Deeside Spring Open | 7 Apr 19 |
| 1500 | 4:25.1 | | | | 3 | A | | | Macclesfield | North of England League Division 3W | 14 Jul 19 |
| 1500 | 4:25.1 | | | | 2 | B | | | Sportcity | North of England League Division 3W | 10 Aug 19 |
| 4KXC | 15:15 | | | | 213 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 3MXC | 11:56 | | | | 2 | | | 2 | Corwen | North Wales Regional Championships | 5 Jan 19 |
| 5.68KXC | 20:38 | | | | 23 | | | 12 | Brecon | Welsh Inter-Regional Championships | 16 Nov 19 |
| ZXC | 21:28 | | | | 5 | | | | Wrexham | North Wales Senior League | 5 Oct 19 |
| ZXC | 23:07 | | | | 6 | | | | Colwyn Bay | North Wales Senior League | 19 Oct 19 |
| 2018 U15 Deeside AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 43.0 | | | | 1 | B | | | Wrexham | UK Youth Development U13/U15 League Division North West 3S | 21 Jul 18 |
| 300 | 44.3 | | | | 2 | A | | | Deeside | UK Youth Development U13/U15 League Division North West 3S | 19 May 18 |
| 600 | 1:38.85 | i | | | 1 | 8 | | | Sportcity | Sale Harriers Open Series | 4 Feb 18 |
| 800 | 2:06.5 | | | | 1 | A | | | Wrexham | UK Youth Development U13/U15 League Division North West 3S | 21 Jul 18 |
| 800 | 2:08.0 | | | | 3 | ABCD | | | Warrington | Cheshire League | 2 Jun 18 |
| 800 | 2:08.34 | | | | 2 | 1 | | | Stretford | Trafford AC Grand Prix Open | 14 Aug 18 |
| 800 | 2:08.96 | | | | 4 | | | | Cardiff | Welsh Schools Championships | 7 Jul 18 |
| 800 | 2:09.73 | | | | 1 | 2 | | | Stretford | Trafford AC Grand Prix Open | 15 May 18 |
| 800 | 2:09.81 | | | | 2 | h1 | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 24 Jun 18 |
| 800 | 2:10.8 | | | | 2 | A | | | Deeside | UK Youth Development U13/U15 League Division North West 3S | 19 May 18 |
| 800 | 2:11.5 | | | | 1 | A | | | Warrington | UK Youth Development U13/U15 League Division North West 3S | 17 Jun 18 |
| 800 | 2:13.59 | | | | 1 | | | | Deeside | North Wales Regional Championships | 13 May 18 |
| 800 | 2:20.6 | | | | 1 | | | | Connah's Quay | Deeside Open Meeting | 15 Apr 18 |
| 1500 | 4:35.5 | | | | 2 | ABCD | | | Stretford | Cheshire League | 6 May 18 |
| 1500 | 4:37.37 | | | | 7 | 1 | | | Stretford | Trafford AC Grand Prix Open | 24 Apr 18 |
| SP4K | 5.29 | | | | 2 | B | | | Warrington | UK Youth Development U13/U15 League Division North West 3S | 17 Jun 18 |
| 3.2KXC | 11:06 | | | | 20 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
| 4.13KXC | 15:10 | | | | 12 | | | | Brecon | Welsh Schools' Championships | 7 Mar 18 |
| 4.14KXC | 16:25 | | | | 18 | | | | Llandrindod Wells | Welsh Inter-Regional Championships | 8 Dec 18 |
| 4.8KXC | 13:44 | | | | 7 | | | | Corwen | North Wales Regional Championships | 6 Jan 18 |
| ZXC | 13:07 | | | | 1 | | | | Wrexham | North Wales Junior League | 10 Nov 18 |
| ZXC | 15:21 | | | | 4 | | | | Colwyn Bay | North Wales Junior League | 20 Oct 18 |
| ZXC | NT | | | | 2 | | | | Llangollen | North East Wales Schools' Championships | 17 Jan 18 |
| 2017 U15 Deeside AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.7 | | | | 5 | B | | | Sportcity | UK Youth Development U13/U15 League Division North West 3S | 20 May 17 |
| 100 | 14.2 | | | | 2 | DD | | | Wrexham | Cheshire League | 2 Jul 17 |
| 200 | 27.9 | | | | 8 | A | | | Connah's Quay | UK Youth Development U13/U15 League Division North West 3S | 18 Jun 17 |
| 200 | 28.8 | | | | 1 | DD | | | Ellesmere Port | Cheshire League | 7 May 17 |
| 300 | 45.2 | | | | 1 | B | | | Sportcity | UK Youth Development U13/U15 League Division North West 3S | 20 May 17 |
| 800 | 2:15.88 | | | | 8 | | | | Wrexham | Welsh U13 / U15 / U17 / U20 Championships | 20 Aug 17 |
| 800 | 2:16.99 | | | | 4 | 2 | | | Stretford | Trafford AC Grand Prix | 27 Jun 17 |
| 800 | 2:17.33 | | | | 6 | | | | Cardiff | Welsh Schools Championships | 1 Jul 17 |
| 800 | 2:18.14 | | | | 2 | | | | Wrexham | North Wales Regional Championships | 13 May 17 |
| 800 | 2:19.7 | | | | 4 | ABCD | | | Wrexham | Cheshire League | 2 Jul 17 |
| 800 | 2:20.7 | | | | 3 | A | | | Warrington | UK Youth Development U13/U15 League Division North West 3S | 22 Apr 17 |
| 800 | 2:23.0 | | | | 2 | ABCD | | | Connah's Quay | Cheshire League | 3 Sep 17 |
| 800 | 2:25.0 | | | | 1 | B | | | Sportcity | UK Youth Development U13/U15 League Division North West 3S | 20 May 17 |
| 1500 | 4:49.5 | | | | 1 | A | | | Connah's Quay | UK Youth Development U13/U15 League Division North West 3S | 18 Jun 17 |
| 1500 | 4:49.8 | | | | 4 | ABCD | | | Bury | Cheshire League | 30 Jul 17 |
| 1500 | 4:54.41 | | | | 13 | 1 | | | Stretford | Trafford AC Grand Prix | 25 Apr 17 |
| 1500 | 4:55.1 | | | | 1 | C | | | Ellesmere Port | Cheshire League | 7 May 17 |
| Mile | 5:12.4 | | | | 8 | 1 | | | Blackburn | Blackburn Harriers Open | 21 Jun 17 |
| LJ | 3.45 | | | | 4 | B | | | Connah's Quay | UK Youth Development U13/U15 League Division North West 3S | 18 Jun 17 |
| 1.6KXCL | 5:44 | | | | 1 | L2 | | | Monmouth | Welsh Relay Championships | 4 Nov 17 |
| 3KXC | 11:27 | | | | 89 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 3KXC | 13:10 | | | | 114 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 3.2KXC | 10:25 | | | | 35 | | | | Cardiff | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | 14 Oct 17 |
| 2MXC | 11:18 | | | | 3 | | | | Corwen | Grand Prix Express North Wales Championships | 28 Jan 17 |
| parkrun | 19:06 | | | | 6 | | | 1 | Conwy | Conwy parkrun # 147 | 18 Nov 17 |
| parkrun | 21:25 | | | | 13 | | | | Wepre | Wepre parkrun # 77 | 28 Oct 17 |
| ZXC | 14:04 | | | | 6 | | | | Mold | North Wales Junior League | 11 Nov 17 |
| ZXC | 14:14 | | | | 7 | | | | Wrexham | North Wales Junior League | 7 Oct 17 |
| ZXC | 17:15 | | | | 7 | | | | Llandudno | North Wales Junior League | 21 Oct 17 |
| 2016 U13 Deeside AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.12KXC | 7:20 | | | | 12 | | | | Builth Wells | Welsh Inter-Regional Championships | 10 Dec 16 |
| ZXC | 13:02 | | | | 4 | | | | Llandudno | Pyramid Consultancy North Wales Junior League | 5 Nov 16 |