Cosmo Benyan

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Club:Cambridge & Coleridge
Gender:Male
Age Group:U20
County:Cambridgeshire
Region:East
Nation:England
Lead Coach:Richard Park

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
6001:56.31:56.3600
8002:04.012:04.012:25.952:30.26800
15003:55.893:55.894:11.925:03.44:56.95:05.071500
30008:26.578:26.578:29.853000
500014:21.6114:21.6114:49.515000
HJ1.301.301.15HJ
1M5:265:261M
5K15:5115:515K
parkrun16:2016:2016:2819:0519:1019:3419:5325:4921:4725:0326:32parkrun

Performances Submit
2013 2014 2015 2016 2017 2018 2019 2020 2022 2023 2024 2025

2025 U20 Cambridge & Coleridge
EventPerfPosVenueMeetingDate
15003:55.8957WatfordWatford Harriers Open Graded Meetings20 Aug 25
15003:56.355CBirmingham UniBMC Gold Standard Races28 May 25
30008:26.5733WatfordWatford Harriers Open Graded Meetings16 Apr 25
30008:32.0323WatfordWatford Harriers Open Graded Meetings2 Apr 25
30008:37.785h2BirminghamESAA English Schools Championships11 Jul 25
30008:43.469BirminghamESAA English Schools Championships12 Jul 25
30008:45.5518BLoughboroughBMC Grand Prix - World Athletics Challenger21 Jun 25
500014:21.6119ABirmingham (U)BMC Grand Prix - World Athletics Challenger7 Jun 25
500014:27.121BBuryBMC Grand Prix - World Athletics Challenger24 May 25
500015:52.4310BirminghamEngland Athletics Senior & U20 Championships (inc Para) & Senior & U20 Combined Events Championships25 Jul 25
4.9KL15:326L04Milton KeynesSEAA Southern Men's 12-Stage Relays30 Mar 25
5.08KL16:1031L03Sutton ColdfieldERRA Men's National 12-Stage Relays12 Apr 25
6KL18:3312L02AldershotSouthern Men's 6-Stage Relays20 Sep 25
6KXC18:3124ArdinglyESAA English Schools Championships15 Mar 25
6.2KXC17:2820Temple NewsamUK Athletics Cross Challenge Leeds (inc. Home Countries International & Celtic Plate)8 Feb 25
6.5KXC22:267Woodbridge SchoolAnglian Schools' Championships1 Feb 25
8KXC25:425Beckenham PlaceSouth of England Championships25 Jan 25
10KXC37:2534Parliament HillECCA Saucony English National Championships22 Feb 25
2024 U20 Cambridge & Coleridge
EventPerfPosVenueMeetingDate
30008:29.8510ABirmingham (U)BMC Gold Standard Races15 May 24
30008:31.4943WatfordWatford Harriers Open Graded Meetings1 May 24
30008:46.8963WatfordWatford Harriers Open Graded Meetings3 Apr 24
500014:49.5174Battersea ParkComeback 5000m #4 X Sportsshoes26 Apr 24
3KXCL9:2133L1MansfieldECCA National Cross Country Relays2 Nov 24
4.4KXC14:302922Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues)23 Nov 24
5K15:5115:5256EMBattersea ParkMizuno Podium 5K (incl 1M Challenge)31 Dec 24
parkrun16:207Storeys FieldStoreys Field parkrun # 1236 Jan 24
5.8KXC18:2933St NeotsCambridgeshire County Championships21 Jan 24
5.97KXC20:1816PontefractESAA English Schools Championships16 Mar 24
6KXC18:3537Wollaton ParkCAU Inter County Championships (inc British Athletics Cross Challenge)9 Mar 24
6KXC18:5511Beckenham PlaceSouth of England Championships27 Jan 24
6KXC20:2551Weston Park, ShropshireECCA Saucony English National Cross Country Championships14 Sep 24
6.9KXC24:3816StamfordAnglian Schools' Championships3 Feb 24
2023 U17 Cambridge & Coleridge
EventPerfPosVenueMeetingDate
8002:04.01615WatfordWatford Harriers Open Graded Meetings12 Jul 23
8002:04.08310WatfordWatford Harriers Open Graded Meetings14 Jun 23
15004:11.9245WatfordWatford Harriers Open Graded Meetings28 Jun 23
15004:16.48123WatfordWatford Harriers Open Graded Meetings23 Aug 23
15004:19.93411WatfordWatford Harriers Open Graded Meetings31 May 23
15004:20.2479WatfordWatford Harriers Open Graded Meetings5 Apr 23
15004:23.81ACambridgeEast Anglian League30 Apr 23
3KXCL9:2910L01MansfieldECCA National Cross Country Relays4 Nov 23
4.6KL16:0328L03AldershotSouthern Young Athletes Relays23 Sep 23
parkrun16:2821Storeys FieldStoreys Field parkrun # 11428 Oct 23
parkrun16:5314Storeys FieldStoreys Field parkrun # 858 Apr 23
parkrun18:1421Wimpole EstateWimpole Estate parkrun # 42811 Feb 23
parkrun18:1821Wimpole EstateWimpole Estate parkrun # 4383 Jun 23
parkrun18:2511Wimpole EstateWimpole Estate parkrun # 44415 Jul 23
parkrun18:3331Wimpole EstateWimpole Estate parkrun # 44124 Jun 23
5.7KXC18:1776NottinghamESAA English Schools Championships18 Mar 23
5.8KXC20:25109St NeotsCambridgeshire County Championships8 Jan 23
6KXC20:491CambridgeEastern AA Championships18 Nov 23
6KXC23:3591Bolesworth CastleECCA Saucony English National Cross Country Championships25 Feb 23
ZXC20:1316NorthamptonAnglian Schools' Championships4 Feb 23
2022 U17 Cambridge & Coleridge
EventPerfPosVenueMeetingDate
parkrun19:0571Wimpole EstateWimpole Estate parkrun # 42231 Dec 22
2020 U15 Cambridge & Coleridge
EventPerfPosVenueMeetingDate
15005:03.492CambridgeCambridge & Coleridge Intra Club Event6 Sep 20
2.9KXC10:023St NeotsCambridgeshire County Championships5 Jan 20
3.4KXC14:2868LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)7 Mar 20
3.7KXC15:5049Wollaton ParkECCA Saucony English National Championships22 Feb 20
ZXCNT9CambridgeCambridgeshire County Schools' Championships11 Jan 20
ZXCNT46BostonAnglian Schools' Championships1 Feb 20
2019 U13 Cambridge & Coleridge
EventPerfPosVenueMeetingDate
8002:25.9557WatfordWatford Open Graded Meeting7 Aug 19
8002:26.8157WatfordWatford Open Graded Meeting17 Apr 19
8002:27.46118WatfordWatford Open Graded Meeting10 Jul 19
8002:28.588GMilton KeynesBMC PB Classic1 Jun 19
8002:29.152CambridgeCambridgeshire County Championships11 May 19
8002:29.82BPeterboroughEastern Young Athletes' League5 May 19
8002:30.71BBury St EdmundsEast Anglian League Final8 Sep 19
8002:32.72CambridgeCambridge & Coleridge AC Young Athlete Open Challenge Series24 Mar 19
15004:56.92BCambridgeEastern Young Athletes' League7 Jul 19
15004:58.6172WatfordWatford Open Graded Meeting3 Apr 19
15005:00.261BGraysEastern Young Athletes' League14 Apr 19
15005:11.51BBedfordEastern Young Athletes' League11 Aug 19
HJ1.302ABedfordEastern Young Athletes' League11 Aug 19
HJ1.252BBury St EdmundsEast Anglian League Final8 Sep 19
1M5:265:2626LondonVitality Westminster Mile26 May 19
2.9KXC9:596St NeotsCambridgeshire County Championships6 Jan 19
2.9KXC11:406NorthamptonAnglia Schools' Championships2 Feb 19
3KXC11:1480LeedsECCA Saucony English National Championships23 Feb 19
3KXC12:1348Parliament HillSouth of England AA Championships26 Jan 19
3KXC13:29109LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
3.1KL11:254L2Crystal PalaceSouthern Young Athletes Relays22 Sep 19
3.88KL14:056L3Sutton ParkERRA National Young Athlete Relays6 Oct 19
parkrun19:1071Wimpole EstateWimpole Estate parkrun # 31718 May 19
parkrun19:2771Wimpole EstateWimpole Estate parkrun # 33328 Sep 19
parkrun19:31111Wimpole EstateWimpole Estate parkrun # 32413 Jul 19
parkrun19:4681Wimpole EstateWimpole Estate parkrun # 3208 Jun 19
2018 U13 Cambridge & Coleridge
EventPerfPosVenueMeetingDate
8002:30.26105WatfordWatford Open Graded Meeting8 Aug 18
15005:05.0793WatfordWatford Open Graded Meeting25 Jul 18
15005:08.02APeterboroughEastern Young Athletes' League3 Jun 18
15005:10.014PeterboroughCambridgeshire County Championships12 May 18
15005:11.652BHendonEastern Young Athletes' League5 Aug 18
15005:22.51nsBury St EdmundsEastern Young Athletes' League15 Apr 18
HJ1.155AHendonEastern Young Athletes' League5 Aug 18
3KXC13:06129Parliament HillECCA Saucony English National Championships24 Feb 18
3KXC13:1488HockleyEssex League27 Oct 18
3.1KL11:5122L1Crystal PalaceSouthern Young Athletes Relays23 Sep 18
3.88KL14:2915L2Sutton ParkERRA National Young Athlete Relays6 Oct 18
parkrun19:347Torquay, AUSTorquay parkrun # 6729 Dec 18
parkrun19:4220Albert Melbourne, AUSAlbert Melbourne parkrun # 36815 Dec 18
parkrun19:5971Wimpole EstateWimpole Estate parkrun # 29224 Nov 18
parkrun20:2716Wimpole EstateWimpole Estate parkrun # 27130 Jun 18
parkrun20:3616Wimpole EstateWimpole Estate parkrun # 27421 Jul 18
ZXC7:1711Ampthill ParkAmpthill Trophy Open21 Oct 18
ZXC9:5010HuntingdonFrostbite Friendly League18 Feb 18
2017 U11 Unattached
EventPerfPosVenueMeetingDate
6001:56.32PeterboroughEast Anglian League23 Apr 17
parkrun19:53211Wimpole EstateWimpole Estate parkrun # 21615 Apr 17
parkrun19:55101Wimpole EstateWimpole Estate parkrun # 21829 Apr 17
parkrun19:5781Wimpole EstateWimpole Estate parkrun # 2271 Jul 17
parkrun21:10211Wimpole EstateWimpole Estate parkrun # 2352 Sep 17
parkrun21:10211Wimpole EstateWimpole Estate parkrun # 2352 Sep 17
parkrun21:14241Wimpole EstateWimpole Estate parkrun # 24618 Nov 17
parkrun21:36221Wimpole EstateWimpole Estate parkrun # 20621 Jan 17
parkrun21:48301Wimpole EstateWimpole Estate parkrun # 2047 Jan 17
parkrun22:15181Wimpole EstateWimpole Estate parkrun # 20514 Jan 17
parkrun23:2330Wimpole EstateWimpole Estate parkrun # 25230 Dec 17
parkrun23:5089Wimpole EstateWimpole Estate parkrun # 2315 Aug 17
ZXC7:5922St. NeotsFrostbite Friendly League1 Oct 17
ZXC8:5314PeterboroughFrostbite Friendly League5 Nov 17
2016 U11 Unattached
EventPerfPosVenueMeetingDate
parkrun25:49511Wimpole EstateWimpole Estate parkrun # 1532 Jan 16
ZXC8:0032Ampthill ParkAmpthill Trophy Open16 Oct 16
2015 U11 Unattached
EventPerfPosVenueMeetingDate
parkrun21:4715Wimpole EstateWimpole Estate parkrun # 12413 Jun 15
parkrun22:1233Wimpole EstateWimpole Estate parkrun # 12230 May 15
parkrun23:09221Wimpole EstateWimpole Estate parkrun # 14721 Nov 15
parkrun23:1338Wimpole EstateWimpole Estate parkrun # 11221 Mar 15
parkrun23:13471Wimpole EstateWimpole Estate parkrun # 11618 Apr 15
parkrun25:14551Wimpole EstateWimpole Estate parkrun # 1023 Jan 15
parkrun25:5548Wimpole EstateWimpole Estate parkrun # 10821 Feb 15
2014 U11 Unattached
EventPerfPosVenueMeetingDate
parkrun25:03113Wimpole EstateWimpole Estate parkrun # 856 Sep 14
parkrun25:1981Wimpole EstateWimpole Estate parkrun # 6519 Apr 14
2013 U11 Unattached
EventPerfPosVenueMeetingDate
parkrun26:3264Wimpole EstateWimpole Estate parkrun # 4226 Oct 13
Total Performances: 129
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132018314
800U132019142
800U172023221
1500U132018240
1500U132019146
1500ALL20231123
1500U172023121
1500ALL2025403
1500U20202577
3000U20202444
3000ALL2024284
3000ALL2025257
3000U20202538
5000U20202417
5000ALL2024243
5000ALL2025153
5000U20202511
HJU132019277
1MALL2019717
1MU13201936
1MU13AT205
5KU202024246
5KALL20241637
parkrunALL20231886
parkrunALL20241566