| 2019 V35 Manx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:15.7 | | | | 2 | | | | Douglas | Isle of Man League | 24 Jul 19 |
| 5000 | 17:20.3 | | | | 2 | B | | | Blackburn | North of England League Division 1 | 19 May 19 |
| 5000 | 17:30.9 | | | | 5 | A | | | Wigan | North of England League Division 1 | 16 Jun 19 |
| 5000 | 18:18.19 | | | | 5 | A | | | Wakefield | North of England League Division 1 | 10 Aug 19 |
| 10000 | 35:31.7 | | | | 2 | | | | Douglas | Isle of Man Track 10000m Race Walking Championships | 1 Apr 19 |
| 5K | 17:27 | | | | 54 | | | 2 | Douglas | Isle of Man Easter Festival 5K | 21 Apr 19 |
| 5KNAD | 17:51 | | | | 3 | | | 1 | Ramsey | Northern 5K / 10K | 25 Jun 19 |
| 4MMT | 24:44 | | | | 50 | | | 2 | Peel | Isle of Man Easter Festival Peel Hill | 20 Apr 19 |
| 10K | 36:21 | | | | 61 | | | 3 | Port Erin | Isle of Man Easter Festival 10K | 19 Apr 19 |
| 10K | 36:49 | | | | 8 | | | 4 | Worcester | Worcester Pitchcroft 10K | 26 May 19 |
| 12KXC | 44:59 | | | | 510 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 12.1KXC | 45:47 | | | | 197 | | | | Pontefract | Northern Counties Championships | 26 Jan 19 |
| ZXC | 35:42 | | | | 65 | | | | Blackburn | Lancashire County Championships | 5 Jan 19 |
| 2018 V35 Manx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:42.8 | | | | 7 | | | | Douglas | Isle of Man Championships | 15 Jul 18 |
| 4KL | 14:53 | | | | 1 | L2 | | | Douglas | IOMAA Inter Club Road Running Relay Championship | 9 Sep 18 |
| 5K | 17:57 | | | | 66 | | | 5 | Douglas | Isle of Man Easter Festival 5K | 1 Apr 18 |
| 5KNAD | 17:30 | | | 17:32 | 3 | | | 1 | Port St Mary | Prom Run | 4 Aug 18 |
| 4MMT | 25:06 | | | | 59 | | | 3 | Peel | Isle of Man Easter Festival Peel Hill | 31 Mar 18 |
| 9.8KXC | 36:34 | | | | 44 | | | | Blackburn | Lancashire County Championships | 6 Jan 18 |
| 10K | 37:11 | | | | 86 | | | 6 | Port Erin | Isle of Man Easter Festival 10K | 30 Mar 18 |
| 12KXC | 49:58 | | | | 256 | | | | Harewood | Northern Counties Championships | 27 Jan 18 |
| 12KXC | 50:35 | | | | 647 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| HM | 81:30 | | | 81:37 | 57 | | | | Chester | Essar Chester Half Marathon | 29 Apr 18 |
| HM | 82:25 | | | | 6 | | | 4 | Ramsey | Isle of Man Half Marathon | 12 Aug 18 |
| HM | 83:03 | | | 83:06 | 16 | | | | Hanley | Potters Arf Half Marathon | 10 Jun 18 |
| Mar | 2:55:55 | | | 2:56:20 | 87 | | | 24 | York | Asda Foundation Yorkshire Marathon | 14 Oct 18 |
| 2017 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:12 | | | | 106 | | | 12 | Douglas | Isle of Man Easter Festival 5K | 16 Apr 17 |
| 5K | 19:10 | | | 19:13 | 13 | | | 3 | Douglas | Douglas Prom Run | 14 Jan 17 |
| 5KNAD | 19:15 | | | 19:18 | 4 | | | 2 | Douglas | Prom 5K | 11 Feb 17 |
| 4MMT | 26:56 | | | | 88 | | | 12 | Peel | Isle of Man Easter Festival Peel Hill | 15 Apr 17 |
| 9.32KXC | 38:05 | | | | 7 | | | 2 | Crossag's | Microgaming Manx League | 3 Dec 17 |
| 10K | 39:30 | | | | 13 | | | 4 | Douglas | Manx Harriers Open 10K | 25 Feb 17 |
| 10K | 39:40 | | | | 9 | | | | Ramsey | Northern AC 10K | 27 Jun 17 |
| 10K | 40:37 | | | | 148 | | | 22 | Port Erin | Isle of Man Easter Festival 10K | 14 Apr 17 |
| 10KNAD | 40:39 | | | 40:41 | 5 | | | 2 | Port St Mary | Prom Run | 5 Aug 17 |
| 10.6KNAD | 42:15 | | | | 3 | | | 1 | Port Erin | Prom Run | 22 Jul 17 |
| HM | 85:01 | | | | 15 | | | 4 | Castletown | Syd Quirk Half Marathon | 19 Nov 17 |
| HM | 87:25 | | | | 14 | | | 3 | Ballabeg | IOM Half Marathon | 13 Aug 17 |
| HM | 90:37 | | | 90:50 | 62 | | | | Hanley | Potters Arf Half Marathon | 11 Jun 17 |
| Mar | 3:16:54 | | | 3:17:36 | 366 | | | | Chester | MBNA Chester Marathon | 8 Oct 17 |
| ZRD | 24:57 | | | 24:59 | 3 | | | 2 | Castletown | Prom Run | 2 Sep 17 |
| 2016 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10M | 69:14 | | | | 11 | | | 2 | Peel | Western 10 | 2 Oct 16 |
| HM | 89:49 | | | | 18 | | | 5 | Castletown | Syd Quirk Half Marathon | 20 Nov 16 |
| HM | 96:48 | | | | 46 | | | 11 | Ballabeg | Isle of Man Half Marathon | 14 Aug 16 |