| 2018 SEN Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 34.20 | | | | 1 | | | | Chelmsford | Danny Mullane Open | 25 Mar 18 |
| DT2K | 33.88 | | | | 1 | ns | | | Dartford | Southern Athletics League Division 1 | 14 Apr 18 |
| DT2K | 33.73 | | | | 3 | B | | | Bedford | Southern Athletics League Division 1 | 18 Aug 18 |
| DT2K | 33.59 | | | | 4 | | | | Chelmsford | Essex County Championships | 12 May 18 |
| DT2K | 33.58 | | | | 2 | | | | Woodford | Woodford Green Open | 31 Mar 18 |
| DT2K | 33.04 | | | | 2 | ns | | | Chelmsford | Southern Athletics League Division 1 | 23 Jun 18 |
| DT2K | 33.01 | | | | 7 | | | | Bedford | South of England AA U20 / Senior Championships | 9 Jun 18 |
| DT2K | 32.29 | | | | 1 | | | | Hornchurch | Havering Spring Warm Up Open | 8 Apr 18 |
| DT2K | 32.13 | | | | 7 | B | | | Lee Valley | London Inter Club Challenge inc. London Colleges League | 28 Apr 18 |
| DT2K | 31.50 | | | | 1 | ns | | | Battersea Park | Southern Athletics League Division 1 | 20 May 18 |
| DT2K | 31.09 | | | | 3 | | | | Lee Valley | Lee Valley Easter Monday Open | 2 Apr 18 |
| DT2K | 30.62 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 18 |
| DT2K | 20.10 | | | | 2 | ns | | | Bracknell | Southern Athletics League Division 1 | 15 Jul 18 |
| 2016 U23 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 31.55 | | | | 2 | | | | Chelmsford | Danny Mullane Open Meeting | 26 Mar 16 |
| DT2K | 31.03 | | | | 1 | | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 6 Apr 16 |
| 2015 U23 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 34.97 | | | | 1 | B | | | Bedford | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| DT2K | 33.32 | | | | 5 | | | | Chelmsford | Essex County Championships | 23 May 15 |
| DT2K | 33.04 | | | | 1 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| DT2K | 32.87 | | | | 1 | | | | Chelmsford | Danny Mullane Open Meeting | 4 Apr 15 |
| DT2K | 32.66 | | | | 4 | B | | | Reading | British Athletics League Division 4 | 6 Jun 15 |
| HT7.26K | 15.46 | | | | 4 | B | | | Bedford | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| HT7.26K | 15.45 | | | | 4 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| 2014 U20 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 10.43 | | | | 3 | A | | | Newham | UK Youth Development U17/U20 League Division Southern Premier 2 | 27 Apr 14 |
| SP6K | 8.99 | | | | 5 | A | | | Stevenage | UK Youth Development U17/U20 League Division Southern Premier 2 | 1 Jun 14 |
| SP6K | 8.35 | | | | 4 | A | | | Croydon | UK Youth Development U17/U20 League Division Southern Premier 2 | 29 Jun 14 |
| DT2K | 32.95 | | | | 4 | A | | | Norwich | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| DT2K | 32.64 | | | | 3 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 21 Jun 14 |
| DT1.75K | 37.69 | | | | 2 | A | | | Newham | UK Youth Development U17/U20 League Division Southern Premier 2 | 27 Apr 14 |
| DT1.75K | 37.00 | | | | 1 | | | | Chelmsford | Essex County Championships Day 1 | 18 May 14 |
| DT1.75K | 36.67 | | | | 2 | A | | | Croydon | UK Youth Development U17/U20 League Division Southern Premier 2 | 29 Jun 14 |
| DT1.75K | 36.34 | | | | 2 | A | | | Stevenage | UK Youth Development U17/U20 League Division Southern Premier 2 | 1 Jun 14 |
| DT1.75K | 34.68 | | | | 1 | | | | Chelmsford | Chelmsford Summer Invitational Throws | 1 Sep 14 |
| HT7.26K | 24.24 | | | | 2 | B | | | Southampton | Sweatshop Southern Athletics League Division 1 | 21 Jun 14 |
| HT6K | 34.96 | | | | 1 | ns | | | Stevenage | UK Youth Development U17/U20 League Division Southern Premier 2 | 1 Jun 14 |
| JT800 | 33.92 | | | | 3 | B | | | Stevenage | UK Youth Development U17/U20 League Division Southern Premier 2 | 1 Jun 14 |
| JT800 | 31.52 | | | | 3 | B | | | Croydon | UK Youth Development U17/U20 League Division Southern Premier 2 | 29 Jun 14 |
| 2013 U20 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 8.84 | | | | 5 | A | | | Chelmsford | UK Youth Development U17/U20 League Division Southern Premier 2 | 2 Jun 13 |
| SP6K | 8.74 | | | | 6 | A | | | Harrow | UK Youth Development U17/U20 League Division Southern Premier 2 | 30 Jun 13 |
| SP6K | 7.42 | | | | 6 | A | | | Tonbridge | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Jul 13 |
| DT1.75K | 38.81 | | | | 3 | | | | Chelmsford | Essex County Championships | 25 May 13 |
| DT1.75K | 38.67 | | | | 1 | | | | Chelmsford | Chelmsford Summer Throws Fest | 23 Aug 13 |
| DT1.75K | 37.93 | | | | 1 | | | | Braintree | Braintree Summer Invitation Heavy Throws | 7 Jul 13 |
| DT1.75K | 37.59 | | | | 3 | A | | | Chelmsford | UK Youth Development U17/U20 League Division Southern Premier 2 | 2 Jun 13 |
| DT1.75K | 37.51 | | | | 1 | | | | Braintree | Braintree Spring Invitation Heavy Throws | 13 Apr 13 |
| DT1.75K | 36.78 | | | | 2 | | | | Chelmsford | Throws Development Competition | 27 Oct 13 |
| DT1.75K | 36.16 | | | | 2 | A | | | Woodford | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Apr 13 |
| DT1.75K | 35.50 | | | | 3 | A | | | Tonbridge | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Jul 13 |
| DT1.75K | 34.15 | | | | 2 | A | | | Harrow | UK Youth Development U17/U20 League Division Southern Premier 2 | 30 Jun 13 |
| HT6K | 36.96 | | | | 2 | B | | | Woodford | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Apr 13 |
| HT6K | 35.47 | | | | 3 | B | | | Chelmsford | UK Youth Development U17/U20 League Division Southern Premier 2 | 2 Jun 13 |
| HT6K | 35.34 | | | | 5 | A | | | Harrow | UK Youth Development U17/U20 League Division Southern Premier 2 | 30 Jun 13 |
| HT6K | 30.70 | | | | 3 | A | | | Tonbridge | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Jul 13 |
| 2012 U17 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1.75K | 39.60 | | | | 7 | A | | | Bromley | National Junior Athletic League Southern Premier Division | 22 Jul 12 |
| DT1.75K | 35.58 | | | | 7 | A | | | Lee Valley | National Junior Athletic League Southern Premier Division | 24 Jun 12 |
| DT1.5K | 42.97 | | | | 1 | A | | | Stevenage | Eastern Young Athletes League Top Six Final | 16 Sep 12 |
| DT1.5K | 40.87 | | | | 2 | | | | Braintree | Braintree Throws Meeting | 30 Sep 12 |
| DT1.5K | 40.00 | | | | 1 | A | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| DT1.5K | 39.97 | | | | 2 | | | | Chelmsford | Essex County Championships | 13 May 12 |
| DT1.5K | 39.59 | | | | 1 | B | | | Chelmsford | East Anglian League (Field only, only one qualified timekeeper) | 29 Jul 12 |
| DT1.5K | 39.44 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes' League | 8 Jul 12 |
| DT1.5K | 38.97 | | | | 2 | | | | Chelmsford | Chelmsford Throws Fest | 5 Aug 12 |
| DT1.5K | 38.71 | | | | 1 | A | | | Norwich | East Anglian League | 22 Apr 12 |
| DT1.5K | 38.70 | | | | 1 | B | | | Lee Valley | Eastern Young Athletes' League | 10 Jun 12 |
| DT1.5K | 38.44 | | | | 1 | A | | | Luton | East Anglian League | 20 May 12 |
| DT1.5K | 38.22 | | | | 2 | | | | Chelmsford | Essex Schools' Championships | 16 Jun 12 |
| DT1.5K | 37.98 | | | | 1 | A | | | Sandy | Eastern Young Athletes' League | 19 Aug 12 |
| DT1.5K | 37.88 | | | | 1 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 27 May 12 |
| DT1.5K | 37.80 | | | | 2 | | | | Colchester | Colchester Invitation Throws | 26 Jun 12 |
| DT1.5K | 37.54 | | | | 1 | A | | | Norwich | Eastern Young Athletes' League | 29 Apr 12 |
| DT1.5K | 37.44 | | | | 1 | B | | | Colchester | East Anglian League | 1 Jul 12 |
| HT5K | 40.74 | | | | 3 | A | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| HT5K | 40.54 | | | | 1 | A | | | Stevenage | Eastern Young Athletes League Top Six Final | 16 Sep 12 |
| HT5K | 40.41 | | | | 2 | A | | | Chelmsford | East Anglian League (Field only, only one qualified timekeeper) | 29 Jul 12 |
| HT5K | 38.74 | | | | 2 | A | | | Colchester | East Anglian League | 1 Jul 12 |
| HT5K | 38.11 | | | | 1 | A | | | Norwich | East Anglian League | 22 Apr 12 |
| HT5K | 37.81 | | | | 3 | A | | | Luton | East Anglian League | 20 May 12 |
| HT5K | 37.40 | | | | 2 | A | | | Chelmsford | Eastern Young Athletes' League | 8 Jul 12 |
| HT5K | 36.10 | | | | 2 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 27 May 12 |
| HT5K | 35.66 | | | | 3 | A | | | Norwich | Eastern Young Athletes' League | 29 Apr 12 |
| HT5K | 34.56 | | | | 1 | A | | | Lee Valley | Eastern Young Athletes' League | 10 Jun 12 |
| JT700 | 38.93 | | | | 2 | A | | | Lee Valley | Eastern Young Athletes' League | 10 Jun 12 |
| JT700 | 37.97 | | | | 4 | A | | | Luton | East Anglian League | 20 May 12 |
| JT700 | 37.10 | | | | 3 | A | | | Colchester | East Anglian League | 1 Jul 12 |
| JT700 | 36.96 | | | | 2 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 27 May 12 |
| JT700 | 36.81 | | | | 1 | A | | | Norwich | East Anglian League | 22 Apr 12 |
| JT700 | 35.18 | | | | 2 | A | | | Norwich | Eastern Young Athletes' League | 29 Apr 12 |
| JT700 | 34.78 | | | | 2 | B | | | Stevenage | Eastern Young Athletes League Top Six Final | 16 Sep 12 |
| JT700 | 34.58 | | | | 2 | A | | | Sandy | Eastern Young Athletes' League | 19 Aug 12 |
| JT700 | 34.34 | | | | 2 | B | | | Chelmsford | Eastern Young Athletes' League | 8 Jul 12 |
| JT700 | 33.73 | | | | 1 | B | | | Chelmsford | East Anglian League (Field only, only one qualified timekeeper) | 29 Jul 12 |
| JT700 | 30.30 | | | | 5 | A | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| 2011 U17 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 3.86 | | | | 5 | B | | | Braintree | Eastern Young Athletes' League | 12 Jun 11 |
| DT1.5K | 38.62 | | | | 2 | A | | | Chelmsford | Eastern Young Athletes' League Top 6 Final | 11 Sep 11 |
| DT1.5K | 37.92 | | | | 3 | | | | Chelmsford | Chelmsford Throws Festival | 22 Apr 11 |
| DT1.5K | 37.74 | | | | 2 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| DT1.5K | 37.70 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes' League | 1 May 11 |
| DT1.5K | 37.58 | | | | 3 | | | | Chelmsford | Essex County Schools' Championships | 11 Jun 11 |
| DT1.5K | 37.06 | | | | 1 | | | | Braintree | Rotational Throws Invitation Meeting | 16 Apr 11 |
| DT1.5K | 36.65 | | | | 5 | | | | Basildon | Essex County Championships | 2 May 11 |
| DT1.5K | 36.38 | | | | 1 | | | | Colchester | Colchester Harriers Invitation Throws | 8 Sep 11 |
| DT1.5K | 36.11 | | | | 1 | A | | | Braintree | Eastern Young Athletes' League | 12 Jun 11 |
| DT1.5K | 36.07 | | | | 3 | | | | Bedford | Bedfordshire Open | 9 Apr 11 |
| DT1.5K | 35.51 | | | | 1 | A | | | Chelmsford | East Anglian League | 19 Jun 11 |
| DT1.5K | 35.48 | | | | 1 | | | | Colchester | Colchester Harriers Throws Open | 21 Jun 11 |
| DT1.5K | 35.34 | | | | 1 | | | | Braintree | Winter Throws Invitation Meeting | 18 Dec 11 |
| DT1.5K | 33.50 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League | 3 Jul 11 |
| HT5K | 40.75 | | | | 2 | | | | Braintree | Rotational Throws Invitation Meeting | 16 Apr 11 |
| HT5K | 40.10 | | | | 3 | | | | Chelmsford | Chelmsford Throws Festival | 22 Apr 11 |
| HT5K | 39.01 | | | | 2 | A | | | Chelmsford | Eastern Young Athletes' League Top 6 Final | 11 Sep 11 |
| HT5K | 38.09 | | | | 3 | A | | | Chelmsford | Eastern Young Athletes' League | 1 May 11 |
| HT5K | 35.74 | | | | 5 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| HT5K | 35.54 | | | | 2 | | | | Braintree | Winter Throws Invitation Meeting | 18 Dec 11 |
| HT5K | 34.03 | | | | 3 | A | | | Chelmsford | East Anglian League | 19 Jun 11 |
| HT5K | 33.85 | | | | 3 | A | | | Braintree | Eastern Young Athletes' League | 12 Jun 11 |
| HT5K | 33.44 | | | | 8 | | | | Chelmsford | Essex County Championships | 14 May 11 |
| HT5K | 31.01 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League | 3 Jul 11 |
| JT700 | 37.86 | | | | 5 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| JT700 | 37.39 | | | | 2 | A | | | Chelmsford | East Anglian League | 19 Jun 11 |
| JT700 | 36.52 | | | | 2 | B | | | Chelmsford | Eastern Young Athletes' League Top 6 Final | 11 Sep 11 |
| JT700 | 34.52 | | | | 2 | A | | | Stevenage | Eastern Young Athletes' League | 3 Jul 11 |
| 2010 U15 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:45.6 | | | | P | | | | Chelmsford | Essex Schools Combined Events Championships | 19 May 10 |
| 80HU15M | 18.4 | | | | P | | | | Chelmsford | Essex Schools Combined Events Championships | 19 May 10 |
| HJ | 1.33 | | | | P | | | | Chelmsford | Essex Schools Combined Events Championships | 19 May 10 |
| LJ | 4.29 | | | | P | | | | Chelmsford | Essex Schools Combined Events Championships | 19 May 10 |
| SP4K | 9.67 | | | | P | | | | Chelmsford | Essex Schools Combined Events Championships | 19 May 10 |
| DT1.5K | 39.85 | | | | 1 | | | | Braintree | Invitation Throws Meeting | 2 Oct 10 |
| DT1.25K | 42.79 | | | | 1 | | | | Colchester | Colchester & Braintree Open Meeting | 30 Aug 10 |
| DT1.25K | 42.08 | | | | 1 | | | | Braintree | Invitation Throws Meeting | 15 Sep 10 |
| DT1.25K | 41.30 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League Top 6 Trophy Final | 12 Sep 10 |
| DT1.25K | 40.32 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| DT1.25K | 39.46 | | | | 1 | A | | | Braintree | East Anglian League | 8 Aug 10 |
| DT1.25K | 39.45 | | | | 5 | | | | Bedford | Aviva England Athletics U15/U17 Championships | 22 Aug 10 |
| DT1.25K | 37.35 | | | | 1 | | | | Chelmsford | Chelmsford Invitation Rotational Throws | 25 Jul 10 |
| DT1.25K | 36.16 | | | | 2 | | | | Chelmsford | Essex Schools Championships | 12 Jun 10 |
| DT1.25K | 35.74 | | | | 2 | | | | Grays | Essex County Championships -Day 1 | 3 May 10 |
| DT1.25K | 35.64 | | | | 1 | | | | Lee Valley | Eastern Young Athletes' League | 15 Aug 10 |
| DT1.25K | 35.03 | | | | 1 | A | | | Grays | Eastern Young Athletes' League | 27 Jun 10 |
| DT1.25K | 34.19 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes' League | 6 Jun 10 |
| DT1.25K | 33.53 | | | | 1 | A | | | Ware | Eastern Young Athletes' League | 25 Apr 10 |
| DT1.25K | 33.24 | | | | 1 | A | | | Braintree | Eastern Young Athletes' League | 11 Jul 10 |
| DT1.25K | 32.38 | | | | 2 | | | | Barking | Havering Mayesbrook Spring Warm Up | 11 Apr 10 |
| DT1.25K | 31.52 | | | | 1 | A | | | Chelmsford | East Anglian League | 16 May 10 |
| DT1.25K | 30.12 | wdh | | | 14 | | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| DT1.25K | 29.84 | | | | 1 | | | | Chelmsford | Chelmsford Throws Festival | 2 Apr 10 |
| DT1.25K | 26.38 | | | | 1 | A | | | Braintree | East Anglian League | 20 Jun 10 |
| HT4K | 42.68 | | | | 1 | | | | Braintree | Invitation Throws Meeting | 2 Oct 10 |
| HT4K | 42.43 | | | | 2 | | | | Lee Valley | Eastern Young Athletes' League | 15 Aug 10 |
| HT4K | 40.98 | | | | 2 | | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| HT4K | 40.11 | | | | 1 | A | | | Braintree | East Anglian League | 20 Jun 10 |
| HT4K | 39.99 | | | | 2 | | | | Colchester | Colchester & Braintree Open Meeting | 30 Aug 10 |
| HT4K | 39.56 | | | | 1 | A | | | Chelmsford | East Anglian League | 16 May 10 |
| HT4K | 39.33 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes' League | 6 Jun 10 |
| HT4K | 36.50 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League Top 6 Trophy Final | 12 Sep 10 |
| HT4K | 36.24 | | | | 1 | | | | Chelmsford | East England Hammer Developement Day | 28 Mar 10 |
| HT4K | 36.09 | | | | 2 | | | | Chelmsford | Essex County Championships | 8 May 10 |
| HT4K | 34.60 | | | | 1 | A | | | Ware | Eastern Young Athletes' League | 25 Apr 10 |
| HT4K | 32.43 | | | | 1 | A | | | Braintree | East Anglian League | 8 Aug 10 |
| HT4K | 31.52 | | | | 1 | A | | | Grays | Eastern Young Athletes' League | 27 Jun 10 |
| HT4K | 30.98 | | | | 2 | A | | | Braintree | Eastern Young Athletes' League | 11 Jul 10 |
| HT4K | 29.99 | | | | 1 | | | | Barking | Havering Mayesbrook Spring Warm Up | 11 Apr 10 |
| JT600 | 36.98 | | | | 1 | A | | | Braintree | East Anglian League | 8 Aug 10 |
| JT600 | 36.90 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| JT600 | 34.79 | | | | 1 | A | | | Braintree | Eastern Young Athletes' League | 11 Jul 10 |
| JT600 | 34.69 | | | | 3 | | | | Lee Valley | Eastern Young Athletes' League | 15 Aug 10 |
| JT600 | 34.46 | | | | 2 | B | | | Braintree | East Anglian League | 20 Jun 10 |
| JT600 | 34.30 | | | | 1 | A | | | Grays | Eastern Young Athletes' League | 27 Jun 10 |
| JT600 | 33.02 | | | | 1 | B | | | Stevenage | Eastern Young Athletes' League Top 6 Trophy Final | 12 Sep 10 |
| JT600 | 31.90 | | | | 1 | B | | | Chelmsford | Eastern Young Athletes' League | 6 Jun 10 |
| JT600 | 30.85 | | | | 1 | B | | | Chelmsford | East Anglian League | 16 May 10 |
| JT600 | 30.34 | | | | 2 | | | | Chelmsford | Chelmsford Throws Festival | 2 Apr 10 |
| PenU15M | 1325 | | | | 52 | | | | Chelmsford | Essex Schools Combined Events Championships | 19 May 10 |
| 2009 U15 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1.25K | 32.89 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League Final | 20 Sep 09 |
| DT1.25K | 32.69 | | | | 1 | A | | | Braintree | East Anglian League | 2 Aug 09 |
| DT1.25K | 31.91 | | | | 1 | | | | Colchester | Colchester & Tendring Open | 31 Aug 09 |
| DT1.25K | 30.69 | | | | 2 | A | | | Sandy | Eastern Young Athletes League | 16 Aug 09 |
| DT1.25K | 29.96 | | | | 3 | A | | | Chelmsford | Eastern Young Athletes' League Final | 13 Sep 09 |
| DT1.25K | 29.61 | | | | 1 | A | | | Hemel Hempstead | Eastern Young Athletes League | 7 Jun 09 |
| DT1.25K | 29.03 | | | | 1 | B | | | Braintree | Eastern Young Athletes League | 12 Jul 09 |
| DT1.25K | 28.01 | | | | 1 | | | | Chelmsford | Chelmsford Open | 11 Apr 09 |
| DT1.25K | 27.68 | | | | 7 | | | | Chelmsford | Essex Schools Championships | 13 Jun 09 |
| DT1.25K | 26.96 | | | | 1 | B | | | Luton | East Anglian League | 21 Jun 09 |
| DT1.25K | 24.91 | | | | 1 | A | | | Ipswich | East Anglian League | 19 Jul 09 |
| HT4K | 28.92 | | | | 4 | A | | | Bury St. Edmunds | East Anglian League Final | 20 Sep 09 |
| JT600 | 32.97 | | | | 1 | B | | | Chelmsford | Eastern Young Athletes' League Final | 13 Sep 09 |
| JT600 | 32.21 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League Final | 20 Sep 09 |
| JT600 | 30.05 | | | | 2 | B | | | Braintree | East Anglian League | 2 Aug 09 |