Coach: Yes Club: Mornington Chasers Gender: Male Age Group: V50 County: Middlesex Region: London Nation: England

Lead Coach: Urban Bettag 2016- Previous Lead: Tom Craggs -2016

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 800 2:25.58 2:25.58 800 1500 4:57.8 4:57.8 5:05.44 1500 Mile 5:12.00 5:18.69 5:15.05 5:19.39 5:18.5 5:12.00 Mile 3000 10:05.50 10:32.21 10:05.50 10:30.6 10:42.6 3000 10:14.9 5000 17:37.03 17:37.03 18:37.2 5000 2000SC 8:42.3 8:42.3 2000SC 3000SC 13:20.56 13:20.56 13:55.8 3000SC 5K 17:42 19:06 17:42 17:43 18:34 21:28 17:53 17:53 5K 18:29 parkrun 17:55 20:25 19:23 18:43 18:09 19:40 19:22 18:36 19:21 19:04 19:16 18:56 18:54 18:49 parkrun 18:51 17:55 18:39 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 5M 30:42 31:16 30:52 30:42 34:53 5M 10K 36:42 38:57 38:16 38:04 38:32 36:42 39:05 37:09 37:46 38:53 38:14 37:58 38:50 36:56 36:46 10K 37:14 10M 58:29 64:34 59:27 60:48 65:40 63:32 62:51 72:34 60:37 10M 58:29 HM 77:50 82:40 1:40:28 83:04 83:30 81:22 79:53 82:34 82:08 83:08 81:46 81:27 82:37 78:23 HM 77:50 79:37 79:27 20M 2:12:52 2:12:52 20M Mar 2:43:53 2:57:39 2:53:26 2:47:54 3:06:45 2:56:15 3:45:11 2:49:09 2:58:32 2:52:34 2:43:53 Mar 2:48:38 2:51:49a 2:55:50 2:57:12

Performances	Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V50 Mornington Chasers
Event	Perf				Pos				Venue	Meeting	Date
5K	19:06	c			112			6	Velopark	Velopark 5k and for U11/13s 2k(approx)Fun Run	7 Oct 25
parkrun	20:25				10			1	Hampstead Heath	Hampstead Heath parkrun # 640	22 Mar 25
parkrun	20:31				19			1	Hampstead Heath	Hampstead Heath parkrun # 643	24 May 25
parkrun	20:32				21			1	Hampstead Heath	Hampstead Heath parkrun # 642	17 May 25
parkrun	20:58				22			1	Hampstead Heath	Hampstead Heath parkrun # 640	3 May 25
parkrun	42:28				146				Roundshaw Downs	Roundshaw Downs parkrun # 760	25 Jan 25
5M	31:16				30			3	Dulwich	London Summer League 5	13 Jul 25
10K	38:57				46			4	Battersea Park	London Summer League 10K	10 Aug 25
10K	39:09			39:12	17			2	London Hyde Park	Serpentine New Years Day 10K	12 Jan 25
10K	39:12			39:15	20		20	2	London Regents Park	Mornington Chasers Regent's Park 10K Winter Series	2 Feb 25
10KNAD	39:05				40			6	London Regent's Park	London Summer League 10K	27 Jul 25
12KXC	64:18				906				Parliament Hill	ECCA Saucony English National Championships	22 Feb 25
HM	82:40			82:46	80			5	Ealing	Ealing Half Marathon	28 Sep 25
HM	86:13			86:28	342			34	Paddock Wood	Paddock Wood Half Marathon	9 Mar 25
Mar	2:57:39			2:57:50	141			19	Abingdon	Abingdon Marathon	19 Oct 25
2024 V50 Mornington Chasers
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:18.69				9	10			Finsbury Park	Golden Stag Mile	19 Jul 24
parkrun	19:23				12			1	Fulham Palace	Fulham Palace parkrun # 455	6 Jul 24
parkrun	19:45				10			1	Hampstead Heath	Hampstead Heath parkrun # 601	22 Jun 24
parkrun	19:55				15				Weymouth	Weymouth parkrun # 507	14 Sep 24
parkrun	20:24				20				Hampstead Heath	Hampstead Heath parkrun # 596	18 May 24
parkrun	20:27				19			1	Hampstead Heath	Hampstead Heath parkrun # 591	13 Apr 24
parkrun	20:31				20			1	Hampstead Heath	Hampstead Heath parkrun # 577	6 Jan 24
parkrun	20:47				22			1	Hampstead Heath	Hampstead Heath parkrun # 588	23 Mar 24
parkrun	20:52				13			1	Hampstead Heath	Hampstead Heath parkrun # 587	16 Mar 24
parkrun	20:53				11			1	Hampstead Heath	Hampstead Heath parkrun # 627	21 Dec 24
parkrun	21:06				22				Hampstead Heath	Hampstead Heath parkrun # 594	4 May 24
parkrun	21:52				36				Hampstead Heath	Hampstead Heath parkrun # 621	9 Nov 24
parkrun	23:41				91			1	Hampstead Heath	Hampstead Heath parkrun # 614	21 Sep 24
5M	30:52				34			2	Perivale	London Summer League 5	30 Jun 24
5M	31:28				29			3	Dulwich	London Summer League 5	14 Jul 24
5MMT	30:52				26			1	Headstone Manor	London Summer League 5	16 Jun 24
10K	38:16			38:24	52			3	London Hyde Park	Serpentine New Years Day 10K	1 Jan 24
10K	39:36				49			4	Battersea Park	London Summer League 10K	11 Aug 24
10M	64:34			64:42	82			6	St Albans	Fred Hughes 10	21 Jan 24
10M	65:02			65:11	152			16	Twickenham	Cabbage Patch 10	20 Oct 24
HM	1:40:28			1:40:33	283			63	St Neots	St Neots Riverside Half Marathon	17 Nov 24
2023 V50 Mornington Chasers
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:15.05				3	6			Finsbury Park	Golden Stag Mile	14 Jul 23
parkrun	18:43				12				Highbury Fields	Highbury Fields parkrun # 531	6 May 23
parkrun	18:49				8			1	Highbury Fields	Highbury Fields parkrun # 535	3 Jun 23
parkrun	19:47				8			1	Hampstead Heath	Hampstead Heath parkrun # 544	29 Apr 23
parkrun	19:51				14			1	Hampstead Heath	Hampstead Heath parkrun # 546	13 May 23
parkrun	20:01				5			1	Hampstead Heath	Hampstead Heath parkrun # 535	25 Feb 23
parkrun	20:03				8				Hampstead Heath	Hampstead Heath parkrun # 541	8 Apr 23
parkrun	20:04				7			1	Hampstead Heath	Hampstead Heath parkrun # 547	20 May 23
parkrun	20:33				6			1	Hampstead Heath	Hampstead Heath parkrun # 570	11 Nov 23
parkrun	20:35				13				Hampstead Heath	Hampstead Heath parkrun # 572	25 Nov 23
parkrun	20:35				13			1	Hampstead Heath	Hampstead Heath parkrun # 575	23 Dec 23
parkrun	20:47				11				Hampstead Heath	Hampstead Heath parkrun # 563	23 Sep 23
parkrun	21:02				21			1	Hampstead Heath	Hampstead Heath parkrun # 567	21 Oct 23
5M	30:42				22			2	Perivale	London Summer League 5	2 Jul 23
5MNAD	30:16				16			1	Dulwich	London Summer League 5	9 Jul 23
10K	38:04			38:05	58		54	4	London Hyde Park	Serpentine New Years Day 10K	1 Jan 23
10K	38:52				47			3	Battersea Park	London Summer League 10K	13 Aug 23
10KNAD	39:14				38			1	London Regent's Park	London Summer League 10K	30 Jul 23
12KXC	48:22				58				Parliament Hill	Middlesex County Centenary Championships	21 Jan 23
HM	83:04			83:11	171			52	Paddock Wood	Lambert and Foster Paddock Wood Half Marathon	12 Mar 23
HM	83:42			83:47	44			2	St Neots	St Neots Riverside Half Marathon	19 Nov 23
2022 V45 Mornington Chasers
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:19.39				10	9			Finsbury Park	Golden Stag Mile	22 Jul 22
parkrun	18:09				11				Dulwich	Dulwich parkrun # 487	15 Oct 22
parkrun	19:57				7			1	Hampstead Heath	Hampstead Heath parkrun # 527	24 Dec 22
parkrun	19:59				10				Hampstead Heath	Hampstead Heath parkrun # 517	8 Oct 22
parkrun	20:00				10			1	Hampstead Heath	Hampstead Heath parkrun # 489	12 Mar 22
parkrun	20:05				12			1	Hampstead Heath	Hampstead Heath parkrun # 512	27 Aug 22
parkrun	20:07				9				Hampstead Heath	Hampstead Heath parkrun # 491	26 Mar 22
parkrun	20:31				13			1	Hampstead Heath	Hampstead Heath parkrun # 490	19 Mar 22
parkrun	20:43				12				Hampstead Heath	Hampstead Heath parkrun # 480	8 Jan 22
parkrun	21:00				13				Hampstead Heath	Hampstead Heath parkrun # 505	9 Jul 22
5M	34:53				181			51	Victoria Park	Chingford League 5	5 Feb 22
5MNAD	40:27				146			18	Perivale	London Summer League 5	3 Jul 22
5MMT	36:17				41			13	Epping Forest	Chingford League	22 Jan 22
10K	38:32			38:36	53			20	London Hyde Park	Serpentine New Years Day 10K	1 Jan 22
10K	40:47			40:49	12			4	London Regent's Park	Mornington Chasers Regent's Park 10K	6 Feb 22
10KNAD	40:38				40			6	London Regent's Park	London Summer League 10K	31 Jul 22
12KXC	58:58				961				Parliament Hill	ECCA Saucony English National Championships	26 Feb 22
HM	83:30			83:36	64			5	St Neots	St Neots Riverside Half Marathon	20 Nov 22
Mar	2:53:26			2:53:30	54			3	Abingdon	Abingdon Marathon	23 Oct 22
2021 V45 Mornington Chasers
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:18.5				11	11			Finsbury Park	Golden Stag Mile	3 Jul 21
3000	10:32.21				5	A			Parliament Hill	Southern Athletics League - North West London	11 Sep 21
3000SC	13:20.56				2	B			Parliament Hill	Southern Athletics League - North West London	11 Sep 21
5K	17:42	c			52			5	Battersea Park	Sri Chinmoy 5K	7 Jun 21
5K	17:56	c			120	3		5	Ardingly	PB 5K	5 Apr 21
10K	36:42				11			1	Battersea Park	Summer League 10K	22 Aug 21
HM	81:22			81:24	81			28	Paddock Wood	Lambert and Foster Paddock Wood Half Marathon	5 Sep 21
2020 V45 Mornington Chasers
Event	Perf				Pos				Venue	Meeting	Date
3000	10:05.50				2	4			Tooting Bec	Herne Hill Harriers 800/3000m Evening Open	2 Sep 20
3000	10:38.3				10	3			Battersea Park	Herne Hill Halloween Harriers Endurance Meeting	31 Oct 20
5K	17:43			17:45	4	S			Milton Keynes	MK5km PB Special	21 Aug 20
parkrun	19:40				7			1	Hampstead Heath	Hampstead Heath parkrun # 454	8 Feb 20
parkrun	20:03				10				Hampstead Heath	Hampstead Heath parkrun # 455	15 Feb 20
parkrun	20:14				16			1	Hampstead Heath	Hampstead Heath parkrun # 458	7 Mar 20
parkrun	20:42				32				Highbury Fields	Highbury Fields parkrun # 432	1 Jan 20
8.1KXC	34:45				231			11	Alexandra Palace	Start Fitness Metropolitan League	11 Jan 20
10K	39:05			39:07	20			4	London Regents Park	Mornington Chasers Regent's Park 10K Winter Series	2 Feb 20
14KXC	62:32				476				Parliament Hill	South of England AA Championships	25 Jan 20
10M	59:27	c			7			2	Lee Valley	VeloPark 10 by Mornington Chasers	17 Oct 20
2019 V45 Mornington Chasers
Event	Perf				Pos				Venue	Meeting	Date
1500	4:57.8				3	B			Luton	Southern Athletics League Division 3N	13 Jul 19
Mile	5:12.00				3	12			Finsbury Park	Golden Stag Mile Open	21 Jun 19
Mile	5:19.95				6	2			Woodford	Woodford Green Open	3 Sep 19
3000	10:30.6				2	B			Luton	Southern Athletics League Division 3N	13 Jul 19
5000	17:37.03				5	ns			Parliament Hill	Southern Athletics League Division 3N	17 Aug 19
5000	17:55.0				2	A			St. Ives	Southern Athletics League Division 3N	13 Apr 19
5000	18:42.5				13	ns			Parliament Hill	Southern Athletics League Division 3N	15 Jun 19
2000SC	8:42.3				4	A			Parliament Hill	Southern Athletics League Division 3N	15 Jun 19
2000SC	9:20.11				4	A			Parliament Hill	Southern Athletics League Division 3N	17 Aug 19
1ML	5:08				90			12	Battersea Park	Self Transcendence Relay (3 x Mile)	22 Jul 19
parkrun	19:22				10				Hampstead Heath	Hampstead Heath parkrun # 436	5 Oct 19
parkrun	19:23				9			1	Castle Park	Castle Park parkrun # 96	27 Jul 19
parkrun	19:30				6			1	Hampstead Heath	Hampstead Heath parkrun # 413	20 Apr 19
parkrun	19:33				17				Hampstead Heath	Hampstead Heath parkrun # 424	6 Jul 19
parkrun	19:36				12			1	Hampstead Heath	Hampstead Heath parkrun # 407	9 Mar 19
parkrun	19:59				19				Hampstead Heath	Hampstead Heath parkrun # 432	31 Aug 19
parkrun	20:15				8			1	Hampstead Heath	Hampstead Heath parkrun # 448	28 Dec 19
parkrun	20:28				31				Hampstead Heath	Hampstead Heath parkrun # 404	16 Feb 19
parkrun	20:39				28				Hampstead Heath	Hampstead Heath parkrun # 416	11 May 19
parkrun	20:42				24				Hampstead Heath	Hampstead Heath parkrun # 431	24 Aug 19
parkrun	20:54				9			1	Hampstead Heath	Hampstead Heath parkrun # 447	21 Dec 19
parkrun	22:38				59				Hampstead Heath	Hampstead Heath parkrun # 434	21 Sep 19
7.5KXC	35:21				243			20	Alexandra Palace	Start Fitness Metropolitan League	9 Feb 19
8KXC	32:46				246			18	Wormwood Scrubs	Start Fitness Metropolitan League	12 Jan 19
10K	37:09				19			2	London Battersea Park	London Summer League	11 Aug 19
10K	37:19				15			1	London Regents Park	London Summer League	21 Jul 19
15KXC	61:44				605				Parliament Hill	South of England AA Championships	26 Jan 19
10M	60:48			60:51	36			5	Twickenham	Cabbage Patch 10	13 Oct 19
HM	79:53			79:56	34			8	Ealing	Ealing Half Marathon	29 Sep 19
HM	82:33			82:34	8			2	Croydon	Croydon Half Marathon	31 Mar 19
HM	82:48			82:57	165			17	Wokingham	Wokingham Half Marathon	24 Feb 19
HM	1:45:56			1:46:06	548			176	St Neots	St Neots Riverside Half Marathon	17 Nov 19
HMMT	1:49:29			1:49:31	4			2	Caterham	Woldingham Half Marathon / Marathon	25 Aug 19
Mar	2:47:54	c			896			73	London	Virgin London Marathon	28 Apr 19
2018 V45 Mornington Chasers
Event	Perf				Pos				Venue	Meeting	Date
3000	10:42.6				2	ns			Watford	Southern Athletics League Division 3N	20 May 18
3000SC	13:55.8				4	A			Watford	Southern Athletics League Division 3N	20 May 18
5K	18:34				50			5	London Hyde Park	Harbour Club Last Friday of the Month 5K	23 Mar 18
parkrun	18:36				26				Dulwich	Dulwich parkrun # 319	14 Apr 18
parkrun	19:00				11				Hampstead Heath	Hampstead Heath parkrun # 355	17 Feb 18
parkrun	19:11				8				Ballina Coast, AUS	Ballina Coast parkrun # 83	29 Dec 18
parkrun	19:18				14				Hampstead Heath	Hampstead Heath parkrun # 372	23 Jun 18
parkrun	19:28				6			1	Hampstead Heath	Hampstead Heath parkrun # 383	8 Sep 18
parkrun	19:34				9				Hampstead Heath	Hampstead Heath parkrun # 352	27 Jan 18
parkrun	19:35				2			1	Hampstead Heath	Hampstead Heath parkrun # 368	26 May 18
parkrun	19:37				15			1	Hampstead Heath	Hampstead Heath parkrun # 390	3 Nov 18
parkrun	19:47				5			1	Hampstead Heath	Hampstead Heath parkrun # 360	31 Mar 18
parkrun	19:47				14			1	Hampstead Heath	Hampstead Heath parkrun # 396	15 Dec 18
parkrun	19:51				11			1	Hampstead Heath	Hampstead Heath parkrun # 366	12 May 18
parkrun	19:53				8			1	Hampstead Heath	Hampstead Heath parkrun # 381	25 Aug 18
parkrun	19:54				16				Hampstead Heath	Hampstead Heath parkrun # 379	11 Aug 18
parkrun	20:13				15			1	Hampstead Heath	Hampstead Heath parkrun # 397	22 Dec 18
parkrun	20:14				16				Hampstead Heath	Hampstead Heath parkrun # 377	28 Jul 18
parkrun	20:56				26				Hampstead Heath	Hampstead Heath parkrun # 389	27 Oct 18
parkrun	21:26				33				Hampstead Heath	Hampstead Heath parkrun # 364	28 Apr 18
8KXC	33:41				225			16	Claybury Park	Start Fitness Metropolitan League	13 Oct 18
8KXC	33:52				279			15	Welwyn Garden City	Start Fitness Metropolitan League	10 Nov 18
8KXC	34:26				192			13	Uxbridge	Start Fitness Metropolitan League	1 Dec 18
8KXC	37:05				170			12	Trent Park	Start Fitness Metropolitan League	10 Feb 18
10K	37:46				38			7	London Hyde Park	Serpentine New Year's Day 10K	1 Jan 18
10K	39:19			39:23	17			4	London Regents Park	Mornington Chasers Regent's Park 10K Winter Series	4 Feb 18
10K	39:25			39:30	18			4	London Regents Park	Mornington Chasers Regent's Park 10K Winter Series	7 Jan 18
10KMT	41:15				42			4	Regent's Park	London Summer League 10K	15 Jul 18
12KXC	53:57				991				Parliament Hill	ECCA Saucony English National Championships	24 Feb 18
10M	65:40				83			10	Twickenham	Cabbage Patch 10	14 Oct 18
HM	82:34			82:39	49			21	St Neots	St Neots Riverside Half Marathon	18 Nov 18
HMMT	85:31			85:32	29			1	Thames Ditton	RunThrough Hampton Court Palace Half Marathon	18 Mar 18
HMMT	91:11			91:12	21			5	Kielder	Active Northumberland Kielder Half Marathon	7 Oct 18
HMMT	1:40:51				2			1	Caterham	Woldingham Half Marathon / Marathon	26 Aug 18
HMMT	2:05:25			2:05:40	9			3	Croydon	Vanguard Way Half Marathon / Marathon	5 Aug 18
30KMT	2:18:36			2:18:41	28			13	Gravesend	North Downs Run 30K	24 Jun 18
Mar	3:06:45	c			1613			188	London	Virgin London Marathon	22 Apr 18
2017 V40 Mornington Chasers
Event	Perf				Pos				Venue	Meeting	Date
1500	5:05.44				2	ns			Parliament Hill	Sweatshop Southern Athletics League Division 3N	19 Aug 17
parkrun	19:21				5			1	Hampstead Heath	Hampstead Heath parkrun # 308	18 Mar 17
parkrun	19:32				10			1	Hampstead Heath	Hampstead Heath parkrun # 345	9 Dec 17
parkrun	19:33				11				Hampstead Heath	Hampstead Heath parkrun # 310	1 Apr 17
parkrun	19:35				8			1	Hampstead Heath	Hampstead Heath parkrun # 340	4 Nov 17
parkrun	19:38				2			1	Margate	Margate parkrun # 227	29 Jul 17
parkrun	19:41				4				Hampstead Heath	Hampstead Heath parkrun # 306	4 Mar 17
parkrun	19:45				6			1	Hampstead Heath	Hampstead Heath parkrun # 338	21 Oct 17
parkrun	19:55				11			1	Hampstead Heath	Hampstead Heath parkrun # 299	14 Jan 17
parkrun	20:37				9			1	Hampstead Heath	Hampstead Heath parkrun # 318	27 May 17
parkrun	20:45				25			1	Hampstead Heath	Hampstead Heath parkrun # 323	1 Jul 17
parkrun	21:28				30				Hampstead Heath	Hampstead Heath parkrun # 300	21 Jan 17
7.8KXC	30:25				245			11	Welwyn Garden City	Start Fitness Metropolitan League	11 Nov 17
7.8KXC	31:28				38			7	Trent Park	Fraternity / Sorority Cup	25 Nov 17
8KXC	29:55				218			18	Uxbridge	Start Fitness Metropolitan League	2 Dec 17
5MNAD	30:51				22			6	Dulwich	London Summer League	2 Jul 17
5MMT	33:04				42			17	Chingford	Orion Harriers Forest 5	5 Aug 17
10K	38:53				19			4	London Battersea Park	London Summer League	20 Aug 17
10KNAD	41:07				15			4	Harrow	London Summer League	18 Jun 17
15KXC	62:43				465				Parliament Hill	South of England AA Championships	28 Jan 17
10M	63:32				62			13	Twickenham	Cabbage Patch 10	15 Oct 17
HM	82:08			82:10	34			16	St Neots	St Neots Riverside Half Marathon	19 Nov 17
HMMT	84:02			84:04	8			3	Kingston upon Thames	Thames Meander Half Marathon	11 Mar 17
Mar	2:56:15			2:56:33	64			11	Brighton	Brighton Marathon	9 Apr 17
2016 V40 Mornington Chasers
Event	Perf				Pos				Venue	Meeting	Date
5000	18:37.2				3	B			Battersea	Sweatshop Southern Athletics League Division 3N	20 Aug 16
5K	21:28				88			11	London Hyde Park	Brooks Serpentine Last Friday 5K	26 Aug 16
parkrun	19:04				10				Highbury Fields	Highbury Fields parkrun # 260	8 Oct 16
parkrun	19:34				10				Hampstead Heath	Hampstead Heath parkrun # 286	22 Oct 16
parkrun	19:42				20				Highbury Fields	Highbury Fields parkrun # 250	30 Jul 16
parkrun	19:47				7			1	Hampstead Heath	Hampstead Heath parkrun # 273	16 Jul 16
parkrun	19:49				13			1	Hampstead Heath	Hampstead Heath parkrun # 271	2 Jul 16
parkrun	19:49				8				Hampstead Heath	Hampstead Heath parkrun # 277	13 Aug 16
parkrun	19:59				9			1	Hampstead Heath	Hampstead Heath parkrun # 268	11 Jun 16
parkrun	20:08				10			1	Hampstead Heath	Hampstead Heath parkrun # 269	18 Jun 16
parkrun	29:56				177				Highbury Fields	Highbury Fields parkrun # 224	16 Jan 16
8KXC	38:49				193			18	Horsenden Hill	Start Fitness Metropolitan League	16 Jan 16
10K	38:14			38:18	20			5	London Regents Park	Mornington Chasers' Regent's Park 10K Winter Series	6 Nov 16
10K	40:13			40:18	56			10	London Hyde Park	Start Fitness Serpentine New Year's Day 10K	1 Jan 16
10M	62:51				84			15	Twickenham	Cabbage Patch 10	16 Oct 16
HM	83:08			83:11	32			12	St Neots	St Neots Riverside Half Marathon	20 Nov 16
HM	83:19			83:31	502				Barcelona, ESP	Mitja Marató de Barcelona	14 Feb 16
HM	86:50			87:00	118			33	Paddock Wood	Brooks Paddock Wood Half Marathon	3 Apr 16
HM	87:09			87:27	99			12	Liverpool	Rock 'n' Roll Liverpool Half Marathon	29 May 16
Mar	3:45:11			3:46:18	9217			1526	London	Virgin London Marathon	24 Apr 16
2015 V40 Mornington Chasers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:16				9			1	Hampstead Heath	Hampstead Heath parkrun # 203	7 Mar 15
parkrun	19:27				16				Hampstead Heath	Hampstead Heath parkrun # 197	24 Jan 15
parkrun	19:35				10			1	Hampstead Heath	Hampstead Heath parkrun # 202	28 Feb 15
parkrun	19:37				9				Hampstead Heath	Hampstead Heath parkrun # 228	5 Sep 15
parkrun	19:48				9			1	Hampstead Heath	Hampstead Heath parkrun # 220	11 Jul 15
parkrun	19:50				5			1	Hampstead Heath	Hampstead Heath parkrun # 221	18 Jul 15
parkrun	19:55				7			1	Hampstead Heath	Hampstead Heath parkrun # 195	10 Jan 15
parkrun	19:56				8				Hampstead Heath	Hampstead Heath parkrun # 226	22 Aug 15
parkrun	19:57				14				Hampstead Heath	Hampstead Heath parkrun # 223	1 Aug 15
parkrun	19:57				10				Hampstead Heath	Hampstead Heath parkrun # 225	15 Aug 15
parkrun	20:40				18				Hampstead Heath	Hampstead Heath parkrun # 219	4 Jul 15
parkrun	24:35				72				Hampstead Heath	Hampstead Heath parkrun # 205	21 Mar 15
parkrun	35:06				246				Hampstead Heath	Hampstead Heath parkrun # 234	24 Oct 15
8KXC	31:57				180			17	Claybury	Start Fitness Metropolitan League	10 Oct 15
10K	37:58			38:00	31			7	London Hyde Park	Brooks Serpentine New Year's Day 10K	1 Jan 15
12KXC	52:20				781				Parliament Hill	ECCA Saucony English National Championships	21 Feb 15
HM	81:46			81:53	83			15	Ealing	Ealing Half Marathon	27 Sep 15
HM	82:40			82:50	114			18	Wokingham	Wokingham Half Marathon	8 Feb 15
HMMT	83:06			83:07	11			1	East Molesey	Hampton Court Palace Half Marathon	29 Mar 15
20M	2:12:52				61			18	Ruislip	Finchley 20	8 Mar 15
Mar	2:49:09			2:49:50	742			147	London	Virgin London Marathon	26 Apr 15
Mar	2:58:39			2:58:42	71			26	Abingdon	Abingdon Marathon	18 Oct 15
ZXC	49:16				81				Alexandra Palace	Middlesex County Championships	3 Jan 15
2014 V40 Mornington Chasers
Event	Perf				Pos				Venue	Meeting	Date
5K	17:53				37				Battersea Park	Self Transcendence 5K	9 Jun 14
parkrun	18:56				6				Gateshead	Gateshead parkrun # 117	21 Jun 14
parkrun	19:48				6			1	Hampstead Heath	Hampstead Heath parkrun # 192	25 Dec 14
parkrun	20:09				13				Hampstead Heath	Hampstead Heath parkrun # 159	10 May 14
5.5MXC	37:25				134			16	Horsenden Hill	ATW Metropolitan League	11 Jan 14
10K	38:50			38:53	39			10	London Hyde Park	Serpentine New Year's Day 10K	1 Jan 14
15KXC	86:00				910				Parliament Hill	Southern Championships	25 Jan 14
10M	72:34				359			71	Twickenham	Cabbage Patch 10	19 Oct 14
HM	81:27				25			9	Inskip	Inskip Derby Arms Half Marathon	19 Jan 14
HM	82:31			82:32	88			18	Paddock Wood	Paddock Wood Half Marathon	30 Mar 14
HM	84:04			84:07	42			14	St Neots	St Neots Riverside Half Marathon	16 Nov 14
14.188M	1:40:11				77				Dent	Dentdale 14	8 Mar 14
Mar	2:58:32			2:58:32	1142			237	London	Virgin London Marathon	13 Apr 14
ZXC	31:23				43			9	Trent Park	Fraternity / Sorority Cup	29 Nov 14
ZXC	33:14				164			13	Uxbridge	ATW Metropolitan League	20 Dec 14
2013 V40 Mornington Chasers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:54				5				Hampstead Heath	Hampstead Heath parkrun # 124	21 Sep 13
parkrun	18:59				6				Hampstead Heath	Hampstead Heath parkrun # 127	12 Oct 13
parkrun	19:04				7			1	Hampstead Heath	Hampstead Heath parkrun # 118	10 Aug 13
parkrun	19:06				5			1	Hampstead Heath	Hampstead Heath parkrun # 129	26 Oct 13
parkrun	19:22				4			1	Hampstead Heath	Hampstead Heath parkrun # 104	4 May 13
parkrun	19:31				6				Hampstead Heath	Hampstead Heath parkrun # 96	9 Mar 13
parkrun	19:49				15				Hampstead Heath	Hampstead Heath parkrun # 114	13 Jul 13
parkrun	19:52				3			1	Hampstead Heath	Hampstead Heath parkrun # 138	25 Dec 13
parkrun	19:59				9				Hampstead Heath	Hampstead Heath parkrun # 130	2 Nov 13
parkrun	22:51				32				Hampstead Heath	Hampstead Heath parkrun # 107	25 May 13
5MXC	34:24				186			14	Alexandra Palace	ATW Metropolitan League	21 Dec 13
10K	36:56				16			1	Battersea Park	Summer League 10K	18 Aug 13
10K	37:31			37:34	28			7	London Hyde Park	Brooks Serpentine New Year's Day 10K	1 Jan 13
10M	60:37				69			7	Twickenham	Cabbage Patch 10	20 Oct 13
HM	82:37			82:42	35			6	St Leonards On Sea	Hastings Half Marathon (Inc Sussex Champs)	24 Mar 13
30KMT	2:17:13			2:17:15	18			5	Gravesend	North Downs Run 30K	23 Jun 13
Mar	2:52:34			2:52:42	669			126	London	Virgin London Marathon	21 Apr 13
Mar	2:57:51	a		2:57:55	111				Cannes, FRA	Marathon des Alpes-Maritimes	10 Nov 13
MarMT	3:30:36			3:30:41	12				Coniston	Lakeland Trails Marathon	7 Jul 13
ZXC	37:23				135			12	Perivale	ATW Metropolitan League	12 Jan 13
ZXC	62:39				188				Parliament Hill	Southern Championships	16 Feb 13
2012 V35 Mornington Chasers
Event	Perf				Pos				Venue	Meeting	Date
800	2:25.58				2	3			Woodford	Woodford Green Open	21 Aug 12
1ML	5:16								Battersea Park	Self Transcendence Relay (3xMile)	25 Jun 12
5K	17:53				18				Battersea Park	Self Transcendence 5K	21 May 12
parkrun	18:49				1			1	Hampstead Heath	Hampstead Heath parkrun # 75	20 Oct 12
parkrun	19:00				2			1	Hampstead Heath	Hampstead Heath parkrun # 71	22 Sep 12
parkrun	19:02				3			1	Hampstead Heath	Hampstead Heath parkrun # 51	5 May 12
parkrun	19:10				2			1	Hampstead Heath	Hampstead Heath parkrun # 73	6 Oct 12
parkrun	19:36				2			1	Hampstead Heath	Hampstead Heath parkrun # 70	15 Sep 12
parkrun	19:48				3			1	Hampstead Heath	Hampstead Heath parkrun # 85	25 Dec 12
parkrun	19:52				9				Hampstead Heath	Hampstead Heath parkrun # 38	28 Jan 12
5MNAD	29:41				9			1	Perivale	Ealing Summer League	8 Jul 12
10K	36:46				13				Battersea Park	Self Transcendence 10K	24 Mar 12
10K	38:40			38:44	28				London Hyde Park	Brooks Serpentine New Years Day 10K	1 Jan 12
10KNAD	37:27				7			2	Dulwich Park	Metropolitan Summer League	10 Jun 12
15KMT	64:43				17				Keswick	Derwentwater 15K	1 Sep 12
HM	78:23			78:36	138				Reading	Reading Half Marathon	1 Apr 12
HM	79:25			79:26	15			6	St Neots	St Neots Riverside Half Marathon	18 Nov 12
HM	80:43	c			115				Bristol	Bristol Half Marathon	30 Sep 12
20MMT	2:42:36				3				Dunstable	Dunstable Downs 20	9 Sep 12
Mar	2:43:53			2:44:00	308				London	Virgin London Marathon	22 Apr 12
Mar	3:55:17			3:55:37	488			166	Abingdon	Abingdon Marathon	21 Oct 12
ZXC	30:12				142				Trent Park	London City Runner Metropolitan League	14 Jan 12
ZXC	33:50				167			14	Alexandra Palace	ATW Metropolitan League	15 Dec 12
ZXC	34:02				110				Horsenden Hill	London City Runner Metropolitan League	11 Feb 12
ZXC	46:36				595				Parliament Hill	English National Championships	25 Feb 12
2011 V35 Mornington Chasers
Event	Perf				Pos				Venue	Meeting	Date
1ML	5:26				16				Battersea Park	Self Transcendence Relay (3 X Mile)	20 Jun 11
5K	18:29				31				Battersea Park	Self Transcendence 5K	23 May 11
parkrun	18:51				2			1	Hampstead Heath	Hampstead Heath parkrun # 20	24 Sep 11
10K	37:14			37:15	41				Oxford	Oxford Town & Gown 10K	15 May 11
10K	37:33				8				Regents Park	Metropolitan Summer League	24 Jul 11
10K	37:35				15				Dulwich Park	Metropolitan Summer League	5 Jun 11
HM	77:50			78:17	46				Wokingham	Wokingham Half Marathon	13 Feb 11
HM	80:01				2				Lytham St. Anne's	Twin Piers Half Marathon	13 Mar 11
HM	82:13			82:14	28				St. Neots	St. Neots Riverside Half Marathon	20 Nov 11
13.3ML	83:04				16	L10			Caernarfon	Welsh Castles Relay	11 Jun 11
Mar	2:48:38			2:48:40	7				Echternach, LUX	Foyer Marathon	16 Oct 11
MarMT	3:21:16				9				Coniston	Lakeland Marathon	3 Jul 11
ZXC	29:31				46				Kingsbury	North London Championships	29 Oct 11
ZXC	30:42				137				Claybury	London City Runner Metropolitan League	8 Oct 11
ZXC	33:20				161				Alexandra Palace	Metropolitan League	15 Jan 11
ZXC	40:52				113				Parliament Hill	London Championships	19 Nov 11
ZXC	52:18				63				Trent Park	Middlesex County Championships	8 Jan 11
2010 V35 Mornington Chasers
Event	Perf				Pos				Venue	Meeting	Date
3000	10:14.9				8				Parliament Hill	Highgate Harriers/City of London Open Meeting	15 Sep 10
parkrun	17:55				3			1	Finsbury Park	Finsbury parkrun # 37	7 Aug 10
parkrun	18:13				1			1	Grovelands	Grovelands parkrun # 11	2 Oct 10
parkrun	18:24				5			4	Finsbury Park	Finsbury parkrun # 22	10 Apr 10
parkrun	18:27				4			2	Finsbury Park	Finsbury parkrun # 24	24 Apr 10
parkrun	18:37				3				Finsbury Park	Finsbury parkrun # 47	23 Oct 10
parkrun	19:00				4			1	Finsbury Park	Finsbury parkrun # 20	27 Mar 10
parkrun	19:05				6			2	Finsbury Park	Finsbury parkrun # 23	17 Apr 10
parkrun	19:22				4			1	Finsbury Park	Finsbury parkrun # 36	31 Jul 10
10M	58:29				57				Twickenham	Cabbage Patch 10	17 Oct 10
HM	79:37				4				Pewsey	Vale of Pewsey Half Marathon	29 Aug 10
HM	81:37			81:41	149				Reading	Sweatshop Reading Half Marathon	21 Mar 10
HM	82:42			84:01	127				Wokingham	Wokingham Half Marathon	21 Feb 10
HM	84:08			84:10	33				St. Neots	St. Neots Riverside Half Marathon	21 Nov 10
ZXC	29:55				84				Claybury	Metropolitan League	9 Oct 10
ZXC	31:27				126				Trent Park	Metropolitan League	13 Nov 10
2009 V35 Mornington Chasers
Event	Perf				Pos				Venue	Meeting	Date
HM	79:27				9				St. Neots	St Neots Riverside Half Marathon	15 Nov 09
HM	79:38				11				Stratford-upon-Avon	Shakespeare Half Marathon/Marathon	26 Apr 09
Mar	2:51:49	a			58				Edinburgh	Edinburgh Marathon	31 May 09
2008 V35 Mornington Chasers
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:55:50			2:56:35	748		743	195	London	Flora London Marathon	13 Apr 08
MarMT	3:26:05				2				Seaford	Seaford Marathon	31 Aug 08
2007 SEN Mornington Chasers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:39				29				Bushy Park	Bushy Park parkrun # 138	21 Apr 07
Mar	2:57:12								Annecy, FRA	Marathon Du Lac D'Annecy	29 Apr 07

Total Performances: 333

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