| 2023 SEN Notts/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:09 | | | | 1 | | | 1 | Belvoir Castle | Belvoir Castle parkrun # 59 | 18 Mar 23 |
| 2022 SEN Notts/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:36 | | | | 2 | | | 1 | Belvoir Castle | Belvoir Castle parkrun # 38 | 15 Oct 22 |
| 2019 U23 Notts/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.16ML | 19:11 | | | | 63 | L2 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 6 Apr 19 |
| 3.165ML | 18:28 | | | | 18 | L11 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 23 Mar 19 |
| 8.2KXC | 32:15 | | | | 266 | B | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| 2018 U23 Notts/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:17.67 | | | | 12 | | | | Nuneaton | Midland Counties U20 / Senior Championships | 10 Jun 18 |
| 1500 | 4:20.22 | | | | 11 | A | | | Tipton | BMC Regional Races | 22 May 18 |
| 3.01KXCL | 10:32 | | | | 49 | L4 | | | Manchester | University of Manchester Relays | 27 Oct 18 |
| 3.165ML | 19:07 | | | | 26 | L5 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 17 Mar 18 |
| 5.88KL | 22:42 | | | | 72 | L4 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 22 Sep 18 |
| 2017 U20 Notts/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.5 | | | | 3 | B | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier North/East | 28 May 17 |
| 1500 | 4:14.6 | | | | - | ns | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier North/East | 28 May 17 |
| Mile | 4:37.1 | | | | 4 | 3 | | | Nottingham | Tim Wealthall Miles & Richard Belton 5000m | 25 Aug 17 |
| 3000 | 9:14.3 | | | | 4 | A | | | Wolverhampton | UK Youth Development U17/U20 League Division Midland Premier North/East | 25 Jun 17 |
| 3000 | 9:32.2 | | | | 4 | A | | | Nottingham | UK Youth Development U17/U20 League Division Midland Premier North/East | 30 Apr 17 |
| 3KXCL | 10:18 | | | | 41 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 3.01KXCL | 10:04 | | | | 27 | L4 | | | Manchester | University of Manchester Relays | 28 Oct 17 |
| 2.36ML | 13:03 | | | | 50 | | | | Nottingham | Ed Prickett Memorial Relays | 18 Mar 17 |
| 5.08KL | 17:16 | | | | 7 | L8 | | | Sutton Coldfield | Midland Men's 12-Stage Relays | 25 Mar 17 |
| 5.08KL | 17:33 | | | | 46 | L2 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 8 Apr 17 |
| 5.88KL | 21:21 | | | | 46 | L2 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 23 Sep 17 |
| 6MXC | 36:37 | | | | 100 | | | 21 | Cheltenham | Birmingham League Division 1 | 11 Nov 17 |
| 2016 U20 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.01KXCL | 9:37 | | | | 16 | L3 | | | Manchester | University of Manchester Relays | 22 Oct 16 |
| parkrun | 18:39 | | | | 5 | | | 1 | Long Eaton | Long Eaton parkrun # 66 | 10 Sep 16 |
| 10KXC | 49:38 | | | | 146 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 2015 U20 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:27.1 | | | | 1 | B | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier North/East | 28 Jun 15 |
| 1500 | 4:28.22 | | | | 6 | A | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier North/East | 16 May 15 |
| 3000 | 9:53.4 | | | | 3 | A | | | Wolverhampton | UK Youth Development U17/U20 League Division Midland Premier North/East | 26 Jul 15 |
| 3000 | 10:03.46 | | | | 4 | A | | | Milton Keynes | UK Youth Development U17/U20 League Division Midland Premier North/East | 18 Apr 15 |
| 3KXCL | 10:26 | | | | 48 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 6KXC | 23:54 | | | | 244 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 6KXC | 25:52 | | | | 213 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 10KMT | 37:20 | | | | 17 | | | | Nottingham | Notts AC Easter 10K | 6 Apr 15 |
| ZXC | 18:36 | | | | 8 | | | | Nottingham | Nottinghamshire / Derbyshire County Championships | 3 Jan 15 |
| ZXC | 23:32 | | | | 53 | | | | Nottingham | Midland Championships | 24 Jan 15 |
| 2014 U17 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:34.14 | | | | 3 | | | | Derby | Nottinghamshire County Championships | 25 May 14 |
| 1500 | 4:38.8 | | | | 2 | B | | | Abingdon | UK Youth Development U17/U20 League Division Midland Premier 1 | 1 Jun 14 |
| Mile | 4:58.2 | | | | 7 | 5 | | | Nottingham | Tim Wealthall Miles & Richard Belton 5000m | 19 Jun 14 |
| 3000 | 9:52.34 | | | | 3 | A | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 27 Apr 14 |
| 3000 | 9:54.66 | | | | 2 | | | | Derby | Nottinghamshire County Championships | 24 May 14 |
| 3000 | 9:58.9 | | | | 5 | A | | | Abingdon | UK Youth Development U17/U20 League Division Midland Premier 1 | 1 Jun 14 |
| 3000 | 10:00.4 | | | | 3 | B | | | Wolverhampton | Serveline Midland League Division 1 | 7 Jun 14 |
| 3.863KL | 13:44 | | | | 37 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 5 Oct 14 |
| 3.863KL | 13:57 | | | | 21 | L1 | | | Sutton Coldfield | Midland Young Athletes Road Relays | 20 Sep 14 |
| 6KXC | 22:24 | | | | 233 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 6KXC | 23:33 | | | | 189 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 6KXC | 26:41 | | | | 40 | | | | Leamington | Midland Championships | 25 Jan 14 |
| ZXC | 21:30 | | | | 11 | | | | Nottingham | North Midlands League | 11 Jan 14 |
| ZXC | 23:29 | | | | 22 | | | | Kettering | North Midlands League | 8 Nov 14 |
| ZXC | 24:21 | | | | 14 | | | | Heanor | North Midlands League | 6 Dec 14 |
| ZXC | 25:05 | | | | 17 | | | | Derby | North Midlands League | 11 Oct 14 |
| ZXC | 26:16 | | | | 7 | | | | Heanor | Nottinghamshire County Championships | 4 Jan 14 |
| ZXCL | 10:43 | | | | 47 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U17 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:37.15 | | | | 4 | | | | Nottingham | Nottinghamshire County Championships | 26 May 13 |
| 1500 | 4:42.9 | | | | 4 | | | | Horspath | UK Youth Development U17/U20 League Division Midland Premier 2 | 28 Apr 13 |
| 1500 | 4:44.6 | | | | 4 | | | | Abingdon | UK Youth Development U17/U20 League Division Midland Premier 2 | 30 Jun 13 |
| 3000 | 10:29.0 | | | | 2 | | | | Nottingham | UK Youth Development U17/U20 League Division Midland Premier 2 | 28 Jul 13 |
| 3KXCL | 10:57 | | | | 61 | L2 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 3.863KL | 14:12 | | | | 40 | L2 | | | Sutton Park | ERRA National Young Athletes' Relays | 13 Oct 13 |
| parkrun | 18:40 | | | | 4 | | | 1 | Colwick | Colwick parkrun # 111 | 10 Aug 13 |
| parkrun | 18:41 | | | | 4 | | | 1 | Colwick | Colwick parkrun # 114 | 31 Aug 13 |
| parkrun | 18:55 | | | | 3 | | | 1 | Colwick | Colwick parkrun # 112 | 17 Aug 13 |
| parkrun | 19:07 | | | | 3 | | | 1 | Colwick | Colwick parkrun # 97 | 4 May 13 |
| ZXC | 16:07 | | | | 5 | | | | Nottingham | Nottinghamshire County Championships | 5 Jan 13 |
| ZXC | 17:46 | | | | 108 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 18:25 | | | | 7 | | | | Newark | Notts Mini League | 24 Mar 13 |
| ZXC | 18:28 | | | | 50 | | | | Stafford | Midland Championships | 26 Jan 13 |
| ZXC | 18:38 | | | | 206 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 18:50 | | | | 9 | | | | Cranwell | North Midlands League | 12 Jan 13 |
| ZXC | 25:56 | | | | 21 | | | | Derby | North Midlands League | 19 Oct 13 |
| 2012 U15 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:52.8 | | | | 6 | A | | | Stoke | McCain Young Athletes' League Midland Final | 29 Jul 12 |
| 1500 | 4:53.7 | | | | 3 | B | | | Peterborough | McCain Young Athletes' League Division Midland Premier East | 20 May 12 |
| 1500 | 4:58.8 | | | | 3 | | | | Nottingham | Nottinghamshire County Championships | 12 May 12 |
| 1500 | 4:59.2 | | | | 1 | ns | | | Nottingham | Notts Mini League | 10 Jun 12 |
| 1500 | 4:59.63 | | | | 2 | 3 | | | Loughborough | Charnwood Warm Up Meeeting | 15 Apr 12 |
| 1500 | 4:59.68 | | | | 4 | B | | | Sportcity | McCain Young Athletes' League Auxiliary Final | 1 Sep 12 |
| parkrun | 19:13 | | | | 3 | | | 1 | Colwick | Colwick parkrun # 70 | 27 Oct 12 |
| ZXC | 15:02 | | | | 14 | | | | Wollaton Park | North Midlands League | 1 Dec 12 |
| ZXC | 15:26 | | | | 66 | | | | Nottingham | Midland Championships | 28 Jan 12 |
| ZXC | 16:54 | | | | 183 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 17:00 | | | | 17 | | | | Derby | North Midlands League | 20 Oct 12 |
| ZXC | 17:01 | | | | 3 | | | | Newark | Notts Mini League | 26 Feb 12 |
| ZXC | 17:42 | | | | 5 | | | | Derby | Nottinghamshire County Championships | 7 Jan 12 |
| ZXC | 18:26 | | | | 265 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| 2011 U15 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:33.7 | | | | 4 | | | | Derby | McCain Young Athletes League Midland Premier N Division | 19 Jun 11 |
| 1500 | 4:51.3 | | | | 2 | | | | Nottingham | Notts Mini League | 9 Apr 11 |
| ZRD | 17:51 | | | | 8 | | | | Holme Pierrepont | Virgin London Mini Marathon East Midlands Trial Races | 27 Feb 11 |
| ZXC | 9:45 | | | | 82 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 11:24 | | | | 4 | | | | Nottingham | Nottinghamshire County Championships | 8 Jan 11 |
| ZXC | 11:46 | | | | 118 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 12:57 | | | | 1 | | | | Newark | Notts Mini League | 13 Feb 11 |
| ZXC | 13:14 | | | | 24 | | | | Leamington | Midland Cross Country Championships | 29 Jan 11 |
| ZXC | 15:36 | | | | 1 | | | | Retford | Notts Mini League | 27 Nov 11 |
| 2010 U13 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:31.1 | | | | 2 | | | | Nottingham | Notts Mini League | 22 May 10 |
| 800 | 2:31.2 | | | | 2 | | | | Mansfield | Nottinghamshire County Championships | 9 May 10 |
| 800 | 2:32.70 | | | | 2 | B | | | Birmingham | McCain UK Young Athletes League Midland Final | 1 Aug 10 |
| 1500 | 4:57.5 | | | | 1 | | | | Solihull | McCain UK Young Athletes League Midland Premier N | 18 Jul 10 |
| 1500 | 5:02.7 | | | | 1 | | | | Nottingham | McCain UK Young Athletes League Midland Premier N - Match A | 20 Jun 10 |
| 1500 | 5:03.2 | | | | 1 | | | | Nuneaton | McCain UK Young Athletes League Midland Premier N | 16 May 10 |
| 1500 | 5:04.0 | | | | 3 | | | | Ashfield | Notts Mini League | 13 Jun 10 |
| 1500 | 5:04.7 | | | | 4 | | | | Leicester | Leicestershire & Rutland Schools Championships | 12 Jun 10 |
| 1500 | 5:05.12 | | | | 3 | A | | | Sportcity | McCain UK Young Athletes League - Auxiliary Final | 4 Sep 10 |
| 1500 | 5:08.1 | | | | 1 | | | | Birmingham | McCain UK Young Athletes League Midland Premier N - Match B | 2 May 10 |
| 1500 | 5:09.2 | | | | 2 | | | | Mansfield | Notts Mini League | 17 Apr 10 |
| 1500 | 5:12.6 | | | | 2 | | | | Mansfield | Nottinghamshire County Championships | 8 May 10 |
| Mile | 5:24.2 | | | | 10 | 5 | | | Nottingham | Tim Wealthall Mile/5K Open | 5 Aug 10 |
| LJ | 3.55 | | | | 9 | ns | | | Ashfield | Notts Mini League | 13 Jun 10 |
| LJ | 3.54 | | | | 6 | ns | | | Mansfield | Notts Mini League | 17 Apr 10 |
| 3KXC | 11:54 | | | | 190 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| ZXC | 10:28 | | | | 2 | | | | Rushcliffe | Notts Mini League | 17 Oct 10 |
| ZXC | 11:04 | | | | 4 | | | | Worksop | Notts Mini League | 19 Dec 10 |
| ZXC | 11:13 | | | | 55 | | | | Stafford Common | Midland Cross Country Championships | 30 Jan 10 |
| ZXC | 11:46 | | | | 3 | | | | Sutton | Notts Mini League | 19 Sep 10 |
| ZXC | 11:50 | | | | 5 | | | | Cranwell | North Midlands League | 4 Dec 10 |
| ZXC | 12:11 | | | | 5 | | | | Derby | Nottinghamshire County Championships | 23 Jan 10 |
| ZXC | 13:19 | | | | 3 | | | | Newark | Notts Mini League | 28 Nov 10 |
| ZXC | 13:25 | | | | 7 | | | | Kettering | North Midlands League | 13 Nov 10 |
| ZXC | 13:28 | | | | 178 | | | | Leeds | English National Championships | 27 Feb 10 |
| 2009 U13 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:35.0 | | | | 6 | | | | Loughborough | Charnwood Open | 5 Aug 09 |
| 800 | 2:36.1 | | | | 3 | A | | | Derby | McCain UK Young Athletes League Midland Premier | 21 Jun 09 |
| 800 | 2:37.0 | | | | 3 | | | | Mansfield | Notts Mini League | 23 Aug 09 |
| 1500 | 5:10.38 | | | | 2 | | | | Derby | Nottinghamshire County Championships | 9 May 09 |
| 1500 | 5:13.5 | | | | 2 | A | | | Solihull | McCain UK Young Athletes League Midland Premier | 16 May 09 |
| 1500 | 5:14.8 | | | | 3 | A | | | Yate | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| 1500 | 5:16.69 | | | | 2 | B | | | Birmingham | McCain National Young Athletes League Auxiliary Final | 5 Sep 09 |
| 1500 | 5:17.9 | | | | 3 | ns | | | Nottingham | Notts Mini League | 5 Jul 09 |
| 1500 | 5:19.7 | | | | 1 | | | | Grantham | Grantham Floodlit Meeting | 11 Nov 09 |
| 1500 | 5:20.2 | | | | 3 | A | | | Mansfield | McCain UK Young Athletes League Midland Premier | 31 May 09 |
| 1500 | 5:22.6 | | | | NS | | | | Nottingham | Notts Mini League | 18 Apr 09 |
| ZRDL | 14:31 | | | | 21 | L1 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
| 2008 U11 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:53.6 | | | | 2 | F | | | Nottingham | BMC Regional Races inc Tim Weatherhall Miles | 26 Jul 08 |